<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://baltimorepositive.com/wp-content/plugins/seriously-simple-podcasting/templates/feed-stylesheet.xsl?v=2"?><rss version="2.0"
	 xmlns:content="http://purl.org/rss/1.0/modules/content/"
	 xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	 xmlns:dc="http://purl.org/dc/elements/1.1/"
	 xmlns:atom="http://www.w3.org/2005/Atom"
	 xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	 xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
	 xmlns:podcast="https://podcastindex.org/namespace/1.0"
	 xmlns:ssp="https://castos.com/seriously-simple-podcasting/namespace/1.0"
	>
		<channel>
		<title>Baltimore Positive</title>
		<atom:link href="https://baltimorepositive.com/feed/podcast/default-podcast/" rel="self" type="application/rss+xml"/>
		<link>https://baltimorepositive.com/series/default-podcast/</link>
		<description>Intelligent conversation about all things Baltimore.</description>
		<lastBuildDate>Sat, 13 Jun 2026 03:05:48 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>© 2026 Baltimore Positive WNST</copyright>
		<itunes:subtitle>Intelligent Conversation</itunes:subtitle>
		<itunes:author>Nestor Aparicio</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Intelligent conversation about all things Baltimore.</itunes:summary>
		<itunes:owner>
			<itunes:name>Baltimore Positive WNST</itunes:name>
			<itunes:email>nes@baltimorepositive.com</itunes:email>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:category text="News">
			<itunes:category text="News Commentary"></itunes:category>
		</itunes:category>
		<itunes:category text="Sports">
									<itunes:category text="Sports News"></itunes:category>
							</itunes:category>
		<itunes:category text="Music">
									<itunes:category text="Music Interviews"></itunes:category>
							</itunes:category>
		<podcast:locked owner="nes@baltimorepositive.com">yes</podcast:locked>
		<podcast:guid>882c007f-6b05-5131-bf88-a8ae16b782c8</podcast:guid>
		
		<!-- podcast_generator="SSP by Castos/3.16.1" Seriously Simple Podcasting plugin for WordPress (https://wordpress.org/plugins/seriously-simple-podcasting/) -->
		
<site xmlns="com-wordpress:feed-additions:1">184300201</site>
<item>
	<title>Samuel Basallo homers to cap strange week for rookie slugger and help Orioles to 7-3 win over San Diego</title>
	<link>https://baltimorepositive.com/podcast/samuel-basallo-homers-to-cap-strange-week-for-rookie-slugger-and-help-orioles-to-7-3-win-over-san-diego/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=samuel-basallo-homers-to-cap-strange-week-for-rookie-slugger-and-help-orioles-to-7-3-win-over-san-diego</link>
	<pubDate>Sat, 13 Jun 2026 03:05:43 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">78f257d9-4b9a-54d5-8514-44273bd24cc4</guid>
	<description><![CDATA[<p>Samuel Basallo homers to cap strange week for rookie slugger and help Orioles to 7-3 win over San Diego</p>
<p>The post <a href="https://baltimorepositive.com/podcast/samuel-basallo-homers-to-cap-strange-week-for-rookie-slugger-and-help-orioles-to-7-3-win-over-san-diego/">Samuel Basallo homers to cap strange week for rookie slugger and help Orioles to 7-3 win over San Diego</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Samuel Basallo homers to cap strange week for rookie slugger and help Orioles to 7-3 win over San Diego
The post Samuel Basallo homers to cap strange week for rookie slugger and help Orioles to 7-3 win over San Diego first appeared on Baltimore Positive ]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Samuel Basallo homers to cap strange week for rookie slugger and help Orioles to 7-3 win over San Diego</p>
<p>The post <a href="https://baltimorepositive.com/podcast/samuel-basallo-homers-to-cap-strange-week-for-rookie-slugger-and-help-orioles-to-7-3-win-over-san-diego/">Samuel Basallo homers to cap strange week for rookie slugger and help Orioles to 7-3 win over San Diego</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2491404/c1e-048d1h7zjmzs249x2-mk9v10d2i5nm-imnbrm.mp3" length="2295107" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Samuel Basallo homers to cap strange week for rookie slugger and help Orioles to 7-3 win over San Diego
The post Samuel Basallo homers to cap strange week for rookie slugger and help Orioles to 7-3 win over San Diego first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/08/basallo-1.jpg?fit=1000%2C733&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/08/basallo-1.jpg?fit=1000%2C733&#038;ssl=1</ssp:url>
		<ssp:title>Samuel Basallo homers to cap strange week for rookie slugger and help Orioles to 7-3 win over San Diego</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:01:55</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/08/basallo-1.jpg?fit=1000%2C733&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor welcome Manny Machado and Padres back to Birdland</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-welcome-manny-machado-and-padres-back-to-birdland/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-welcome-manny-machado-and-padres-back-to-birdland</link>
	<pubDate>Fri, 12 Jun 2026 22:37:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">82da2d08-3f07-58bd-975c-31842722a94d</guid>
	<description><![CDATA[<p>There's a healthy debate that Manny Machado might be the greatest Baltimore Orioles draft pick ever but that was a long time ago. Boo him, or cheer him, but the ghosts of Camden Yards' past return as Luke Jones and Nestor welcome Mister Miami and the San Diego Padres back to Birdland.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-welcome-manny-machado-and-padres-back-to-birdland/">Luke Jones and Nestor welcome Manny Machado and Padres back to Birdland</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Theres a healthy debate that Manny Machado might be the greatest Baltimore Orioles draft pick ever but that was a long time ago. Boo him, or cheer him, but the ghosts of Camden Yards past return as Luke Jones and Nestor welcome Mister Miami and the San D]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>There's a healthy debate that Manny Machado might be the greatest Baltimore Orioles draft pick ever but that was a long time ago. Boo him, or cheer him, but the ghosts of Camden Yards' past return as Luke Jones and Nestor welcome Mister Miami and the San Diego Padres back to Birdland.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-welcome-manny-machado-and-padres-back-to-birdland/">Luke Jones and Nestor welcome Manny Machado and Padres back to Birdland</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2490638/c1e-njkw0azq3mxsnvxoo-5zqnp0ooak71-xc3bnd.m4a" length="35518663" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[There's a healthy debate that Manny Machado might be the greatest Baltimore Orioles draft pick ever but that was a long time ago. Boo him, or cheer him, but the ghosts of Camden Yards' past return as Luke Jones and Nestor welcome Mister Miami and the San Diego Padres back to Birdland.
The post Luke Jones and Nestor welcome Manny Machado and Padres back to Birdland first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/MannyMachado.png?fit=942%2C1000&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/MannyMachado.png?fit=942%2C1000&#038;ssl=1</ssp:url>
		<ssp:title>Luke Jones and Nestor welcome Manny Machado and Padres back to Birdland</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:58:01</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/MannyMachado.png?fit=942%2C1000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss mental errors and physical mistakes as Orioles lose another to Mariners</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-mental-errors-and-physical-mistakes-as-orioles-lose-another-to-mariners/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-mental-errors-and-physical-mistakes-as-orioles-lose-another-to-mariners</link>
	<pubDate>Thu, 11 Jun 2026 21:19:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">08fe6208-93fa-595d-9231-e76aa1834cf6</guid>
	<description><![CDATA[<p>Throwing to the wrong base. Not knowing the count, not to mention the unawareness about having a timeout or whether you're monitoring the pitch clock in the ninth inning when you're losing and out of the batter's box. It's more than just swinging and missing these days for Luke Jones and Nestor, as they discuss mental errors and physical mistakes as the Orioles try to stop losing baseball games.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-mental-errors-and-physical-mistakes-as-orioles-lose-another-to-mariners/">Luke Jones and Nestor discuss mental errors and physical mistakes as Orioles lose another to Mariners</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Throwing to the wrong base. Not knowing the count, not to mention the unawareness about having a timeout or whether youre monitoring the pitch clock in the ninth inning when youre losing and out of the batters box. Its more than just swinging and missing]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Throwing to the wrong base. Not knowing the count, not to mention the unawareness about having a timeout or whether you're monitoring the pitch clock in the ninth inning when you're losing and out of the batter's box. It's more than just swinging and missing these days for Luke Jones and Nestor, as they discuss mental errors and physical mistakes as the Orioles try to stop losing baseball games.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-mental-errors-and-physical-mistakes-as-orioles-lose-another-to-mariners/">Luke Jones and Nestor discuss mental errors and physical mistakes as Orioles lose another to Mariners</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2489438/c1e-wnrz9avq451cv4159-ndr7q3z4aj7-g3nav5.m4a" length="30026613" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Throwing to the wrong base. Not knowing the count, not to mention the unawareness about having a timeout or whether you're monitoring the pitch clock in the ninth inning when you're losing and out of the batter's box. It's more than just swinging and missing these days for Luke Jones and Nestor, as they discuss mental errors and physical mistakes as the Orioles try to stop losing baseball games.
The post Luke Jones and Nestor discuss mental errors and physical mistakes as Orioles lose another to Mariners first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/albernazcityconnect.jpg?fit=944%2C750&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/albernazcityconnect.jpg?fit=944%2C750&#038;ssl=1</ssp:url>
		<ssp:title>Luke Jones and Nestor discuss mental errors and physical mistakes as Orioles lose another to Mariners</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:49:26</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/albernazcityconnect.jpg?fit=944%2C750&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss the disappearance of Samuel Basallo and Albernaz explanation</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-the-disappearance-of-samuel-basallo-and-albernaz-explanation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-the-disappearance-of-samuel-basallo-and-albernaz-explanation</link>
	<pubDate>Thu, 11 Jun 2026 19:14:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">073eaef2-00ac-5528-a39c-7fd027f053f7</guid>
	<description><![CDATA[<p>His absence and late-inning availability while Adley Rutschman is nursing a hamstring injury has everyone talking about Samuel Basallo and his lack of playing time against the Seattle Mariners. Luke Jones and Nestor discuss his disappearance from the starting lineup and the bizarre (and far-less-than-credible) explanation of rookie manager Craig Albernaz.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-the-disappearance-of-samuel-basallo-and-albernaz-explanation/">Luke Jones and Nestor discuss the disappearance of Samuel Basallo and Albernaz explanation</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[His absence and late-inning availability while Adley Rutschman is nursing a hamstring injury has everyone talking about Samuel Basallo and his lack of playing time against the Seattle Mariners. Luke Jones and Nestor discuss his disappearance from the sta]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>His absence and late-inning availability while Adley Rutschman is nursing a hamstring injury has everyone talking about Samuel Basallo and his lack of playing time against the Seattle Mariners. Luke Jones and Nestor discuss his disappearance from the starting lineup and the bizarre (and far-less-than-credible) explanation of rookie manager Craig Albernaz.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-the-disappearance-of-samuel-basallo-and-albernaz-explanation/">Luke Jones and Nestor discuss the disappearance of Samuel Basallo and Albernaz explanation</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2489493/c1e-jk74oa4k0wdux4vx6-345rw8q0tgm0-f5tmpo.m4a" length="31884261" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[His absence and late-inning availability while Adley Rutschman is nursing a hamstring injury has everyone talking about Samuel Basallo and his lack of playing time against the Seattle Mariners. Luke Jones and Nestor discuss his disappearance from the starting lineup and the bizarre (and far-less-than-credible) explanation of rookie manager Craig Albernaz.
The post Luke Jones and Nestor discuss the disappearance of Samuel Basallo and Albernaz explanation first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/08/basallo-1.jpg?fit=1000%2C733&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/08/basallo-1.jpg?fit=1000%2C733&#038;ssl=1</ssp:url>
		<ssp:title>Luke Jones and Nestor discuss the disappearance of Samuel Basallo and Albernaz explanation</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:06</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/08/basallo-1.jpg?fit=1000%2C733&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Leonard Raskin and Nestor discuss speed of hockey and a sports summer in America</title>
	<link>https://baltimorepositive.com/podcast/leonard-raskin-and-nestor-discuss-speed-of-hockey-and-a-sports-summer-in-america/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leonard-raskin-and-nestor-discuss-speed-of-hockey-and-a-sports-summer-in-america</link>
	<pubDate>Wed, 10 Jun 2026 11:55:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">b61f6b2a-b870-5b07-b661-bcb811c45f7c</guid>
	<description><![CDATA[<p>We all love us a Stanley Cup raising but even when it's Las Vegas and Carolina battling and we have no rooting interest, it's hard to beat the good old hockey game for pure excitement and pucking drama. Leonard Raskin and Nestor discuss the speed of hockey and the light of seeing the game on ice clearly this time of year as a hoisting is imminent.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/leonard-raskin-and-nestor-discuss-speed-of-hockey-and-a-sports-summer-in-america/">Leonard Raskin and Nestor discuss speed of hockey and a sports summer in America</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We all love us a Stanley Cup raising but even when its Las Vegas and Carolina battling and we have no rooting interest, its hard to beat the good old hockey game for pure excitement and pucking drama. Leonard Raskin and Nestor discuss the speed of hockey]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>We all love us a Stanley Cup raising but even when it's Las Vegas and Carolina battling and we have no rooting interest, it's hard to beat the good old hockey game for pure excitement and pucking drama. Leonard Raskin and Nestor discuss the speed of hockey and the light of seeing the game on ice clearly this time of year as a hoisting is imminent.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/leonard-raskin-and-nestor-discuss-speed-of-hockey-and-a-sports-summer-in-america/">Leonard Raskin and Nestor discuss speed of hockey and a sports summer in America</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2486807/c1e-zomznb34r9qs5wmj5-7z8j54j9bxdk-pqbnge.m4a" length="20016041" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We all love us a Stanley Cup raising but even when it's Las Vegas and Carolina battling and we have no rooting interest, it's hard to beat the good old hockey game for pure excitement and pucking drama. Leonard Raskin and Nestor discuss the speed of hockey and the light of seeing the game on ice clearly this time of year as a hoisting is imminent.
The post Leonard Raskin and Nestor discuss speed of hockey and a sports summer in America first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/CupRunnethOver.png?fit=528%2C378&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/CupRunnethOver.png?fit=528%2C378&#038;ssl=1</ssp:url>
		<ssp:title>Leonard Raskin and Nestor discuss speed of hockey and a sports summer in America</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:32:57</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/CupRunnethOver.png?fit=528%2C378&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Orioles loss to Mariners to begin homestand at Camden Yards</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-loss-to-mariners-to-begin-long-homestand-at-camden-yards/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-orioles-loss-to-mariners-to-begin-long-homestand-at-camden-yards</link>
	<pubDate>Tue, 09 Jun 2026 20:18:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">4d184bb2-bc69-5c1b-b7ce-99d9508caf50</guid>
	<description><![CDATA[<p>We knew that the bullpen of the Baltimore Orioles was always going to be a work in progress but we're starting to see some signs that Mike Elias will need more help. Luke Jones and Nestor discuss the Birds loss to the Seattle Mariners to begin a few weeks of West Coast ball at Camden Yards.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-loss-to-mariners-to-begin-long-homestand-at-camden-yards/">Luke Jones and Nestor discuss Orioles loss to Mariners to begin homestand at Camden Yards</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We knew that the bullpen of the Baltimore Orioles was always going to be a work in progress but were starting to see some signs that Mike Elias will need more help. Luke Jones and Nestor discuss the Birds loss to the Seattle Mariners to begin a few weeks]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>We knew that the bullpen of the Baltimore Orioles was always going to be a work in progress but we're starting to see some signs that Mike Elias will need more help. Luke Jones and Nestor discuss the Birds loss to the Seattle Mariners to begin a few weeks of West Coast ball at Camden Yards.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-loss-to-mariners-to-begin-long-homestand-at-camden-yards/">Luke Jones and Nestor discuss Orioles loss to Mariners to begin homestand at Camden Yards</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2487559/c1e-roj01bokg4ou0vqn4-1p234o3vaq7z-w202lo.m4a" length="23233219" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We knew that the bullpen of the Baltimore Orioles was always going to be a work in progress but we're starting to see some signs that Mike Elias will need more help. Luke Jones and Nestor discuss the Birds loss to the Seattle Mariners to begin a few weeks of West Coast ball at Camden Yards.
The post Luke Jones and Nestor discuss Orioles loss to Mariners to begin homestand at Camden Yards first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/nunez.jpg?fit=1000%2C692&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/nunez.jpg?fit=1000%2C692&#038;ssl=1</ssp:url>
		<ssp:title>Luke Jones and Nestor discuss Orioles loss to Mariners to begin homestand at Camden Yards</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:37:50</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/nunez.jpg?fit=1000%2C692&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Orioles sputtering in Toronto and stiff West Coast competition coming to Camden Yards</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-sputtering-in-toronto-and-stiff-west-coast-competition-coming-to-camden-yards/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-orioles-sputtering-in-toronto-and-stiff-west-coast-competition-coming-to-camden-yards</link>
	<pubDate>Mon, 08 Jun 2026 22:16:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">90476c73-c710-5cae-b301-aabadd5fbec1</guid>
	<description><![CDATA[<p>With the Orioles sputtering in Toronto over the weekend, Luke Jones and Nestor discuss the Birds returning home to Camden Yards and trying to get back to .500 while battling some of the better teams in MLB in the coming weeks.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-sputtering-in-toronto-and-stiff-west-coast-competition-coming-to-camden-yards/">Luke Jones and Nestor discuss Orioles sputtering in Toronto and stiff West Coast competition coming to Camden Yards</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[With the Orioles sputtering in Toronto over the weekend, Luke Jones and Nestor discuss the Birds returning home to Camden Yards and trying to get back to .500 while battling some of the better teams in MLB in the coming weeks.
The post Luke Jones and Nes]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>With the Orioles sputtering in Toronto over the weekend, Luke Jones and Nestor discuss the Birds returning home to Camden Yards and trying to get back to .500 while battling some of the better teams in MLB in the coming weeks.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-sputtering-in-toronto-and-stiff-west-coast-competition-coming-to-camden-yards/">Luke Jones and Nestor discuss Orioles sputtering in Toronto and stiff West Coast competition coming to Camden Yards</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2486805/c1e-2oxdqbqv3k3inodoj-mk9630ooh699-hjkreg.m4a" length="26816633" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[With the Orioles sputtering in Toronto over the weekend, Luke Jones and Nestor discuss the Birds returning home to Camden Yards and trying to get back to .500 while battling some of the better teams in MLB in the coming weeks.
The post Luke Jones and Nestor discuss Orioles sputtering in Toronto and stiff West Coast competition coming to Camden Yards first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/MarinersOrioles.png?fit=628%2C570&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/MarinersOrioles.png?fit=628%2C570&#038;ssl=1</ssp:url>
		<ssp:title>Luke Jones and Nestor discuss Orioles sputtering in Toronto and stiff West Coast competition coming to Camden Yards</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:43:30</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/MarinersOrioles.png?fit=628%2C570&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Soccer insider Steven Goff joins Nestor on eve of World Cup with full overview of tournament</title>
	<link>https://baltimorepositive.com/podcast/soccer-insider-steven-goff-joins-nestor-on-eve-of-world-cup-with-full-overview-of-tournament/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=soccer-insider-steven-goff-joins-nestor-on-eve-of-world-cup-with-full-overview-of-tournament</link>
	<pubDate>Mon, 08 Jun 2026 17:16:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">c4bfd941-152c-5ca3-859b-57c51b56bc98</guid>
	<description><![CDATA[<p>We couldn't think of any more immersed guest to bring us the full scope of the pending World Cup in North America than lifer soccer insider Steven Goff of Yahoo, who joins Nestor on eve of Copa Mundial with the good, bad and hideous of the FIFA thugs coming to your town and putting on the greatest sports spectacle and tournament on earth.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/soccer-insider-steven-goff-joins-nestor-on-eve-of-world-cup-with-full-overview-of-tournament/">Soccer insider Steven Goff joins Nestor on eve of World Cup with full overview of tournament</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We couldnt think of any more immersed guest to bring us the full scope of the pending World Cup in North America than lifer soccer insider Steven Goff of Yahoo, who joins Nestor on eve of Copa Mundial with the good, bad and hideous of the FIFA thugs comi]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>We couldn't think of any more immersed guest to bring us the full scope of the pending World Cup in North America than lifer soccer insider Steven Goff of Yahoo, who joins Nestor on eve of Copa Mundial with the good, bad and hideous of the FIFA thugs coming to your town and putting on the greatest sports spectacle and tournament on earth.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/soccer-insider-steven-goff-joins-nestor-on-eve-of-world-cup-with-full-overview-of-tournament/">Soccer insider Steven Goff joins Nestor on eve of World Cup with full overview of tournament</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2482181/c1e-wnrz9avx87rav4n42-5zqw4pg4hdz4-ncjb3p.m4a" length="17782828" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We couldn't think of any more immersed guest to bring us the full scope of the pending World Cup in North America than lifer soccer insider Steven Goff of Yahoo, who joins Nestor on eve of Copa Mundial with the good, bad and hideous of the FIFA thugs coming to your town and putting on the greatest sports spectacle and tournament on earth.
The post Soccer insider Steven Goff joins Nestor on eve of World Cup with full overview of tournament first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/WorldCup2026Goff.png?fit=1000%2C957&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/WorldCup2026Goff.png?fit=1000%2C957&#038;ssl=1</ssp:url>
		<ssp:title>Soccer insider Steven Goff joins Nestor on eve of World Cup with full overview of tournament</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:29:13</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/WorldCup2026Goff.png?fit=1000%2C957&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Will Barrios of Dundalk tells Nestor why he&#8217;s running for County Council in new District 9</title>
	<link>https://baltimorepositive.com/podcast/will-barrios-of-dundalk-tells-nestor-why-hes-running-for-county-council-in-new-district-9/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=will-barrios-of-dundalk-tells-nestor-why-hes-running-for-county-council-in-new-district-9</link>
	<pubDate>Mon, 08 Jun 2026 14:16:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">966b59bd-5bed-52af-a4a6-5aa888ccf1fe</guid>
	<description><![CDATA[<p>Will Barrios of Dundalk sees the need for change on the east side of Baltimore County and brings his platform forward focusing on cleaner, safer streets and community engagement. He tells Nestor why there's another Venezuelan-heritage fellow in the old neighborhood coming forward to lead as a potential councilman.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/will-barrios-of-dundalk-tells-nestor-why-hes-running-for-county-council-in-new-district-9/">Will Barrios of Dundalk tells Nestor why he’s running for County Council in new District 9</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Will Barrios of Dundalk sees the need for change on the east side of Baltimore County and brings his platform forward focusing on cleaner, safer streets and community engagement. He tells Nestor why theres another Venezuelan-heritage fellow in the old ne]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Will Barrios of Dundalk sees the need for change on the east side of Baltimore County and brings his platform forward focusing on cleaner, safer streets and community engagement. He tells Nestor why there's another Venezuelan-heritage fellow in the old neighborhood coming forward to lead as a potential councilman.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/will-barrios-of-dundalk-tells-nestor-why-hes-running-for-county-council-in-new-district-9/">Will Barrios of Dundalk tells Nestor why he’s running for County Council in new District 9</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2482171/c1e-k5q23adw7d5hkj2v4-qdpqg5kdc779-h5buqb.m4a" length="16965083" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Will Barrios of Dundalk sees the need for change on the east side of Baltimore County and brings his platform forward focusing on cleaner, safer streets and community engagement. He tells Nestor why there's another Venezuelan-heritage fellow in the old neighborhood coming forward to lead as a potential councilman.
The post Will Barrios of Dundalk tells Nestor why he’s running for County Council in new District 9 first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/Screenshot-2026-06-03-at-3.55.12-AM.png?fit=1000%2C613&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/Screenshot-2026-06-03-at-3.55.12-AM.png?fit=1000%2C613&#038;ssl=1</ssp:url>
		<ssp:title>Will Barrios of Dundalk tells Nestor why he&#8217;s running for County Council in new District 9</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:27:02</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/Screenshot-2026-06-03-at-3.55.12-AM.png?fit=1000%2C613&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>John Martin of Maryland Lottery tells Nestor about new MD Lottery app and Home Run Riches winners</title>
	<link>https://baltimorepositive.com/podcast/john-martin-of-maryland-lottery-tells-nestor-about-new-md-lottery-app-and-home-run-riches-winners/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=john-martin-of-maryland-lottery-tells-nestor-about-new-md-lottery-app-and-home-run-riches-winners</link>
	<pubDate>Mon, 08 Jun 2026 09:18:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">0c2f7bc8-050f-5759-9ad4-3e37b4d7f7c7</guid>
	<description><![CDATA[<p>John Martin of Maryland Lottery tells Nestor about new MD Lottery app and Home Run Riches winners</p>
<p>The post <a href="https://baltimorepositive.com/podcast/john-martin-of-maryland-lottery-tells-nestor-about-new-md-lottery-app-and-home-run-riches-winners/">John Martin of Maryland Lottery tells Nestor about new MD Lottery app and Home Run Riches winners</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[John Martin of Maryland Lottery tells Nestor about new MD Lottery app and Home Run Riches winners
The post John Martin of Maryland Lottery tells Nestor about new MD Lottery app and Home Run Riches winners first appeared on Baltimore Positive WNST.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>John Martin of Maryland Lottery tells Nestor about new MD Lottery app and Home Run Riches winners</p>
<p>The post <a href="https://baltimorepositive.com/podcast/john-martin-of-maryland-lottery-tells-nestor-about-new-md-lottery-app-and-home-run-riches-winners/">John Martin of Maryland Lottery tells Nestor about new MD Lottery app and Home Run Riches winners</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2483217/c1e-zomznb34p5di58072-8d8327rrto16-ekfer5.m4a" length="13946265" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[John Martin of Maryland Lottery tells Nestor about new MD Lottery app and Home Run Riches winners
The post John Martin of Maryland Lottery tells Nestor about new MD Lottery app and Home Run Riches winners first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/MdLottery.png?fit=678%2C494&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/MdLottery.png?fit=678%2C494&#038;ssl=1</ssp:url>
		<ssp:title>John Martin of Maryland Lottery tells Nestor about new MD Lottery app and Home Run Riches winners</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:06</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/MdLottery.png?fit=678%2C494&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>J.T. The Brick returns from Las Vegas with Raider Nation afterthoughts on Maxx Crosby deal and Golden Knights success</title>
	<link>https://baltimorepositive.com/podcast/j-t-the-brick-returns-from-las-vegas-with-raider-nation-afterthoughts-on-maxx-crosby-deal-and-golden-knights-success/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=j-t-the-brick-returns-from-las-vegas-with-raider-nation-afterthoughts-on-maxx-crosby-deal-and-golden-knights-success</link>
	<pubDate>Sun, 07 Jun 2026 20:18:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">3ed9fc03-4545-56e6-b59f-797873afd9c2</guid>
	<description><![CDATA[<p>Our diamond in the desert J.T. The Brick returns from Las Vegas with some afterthoughts on Maxx Crosby deal and Golden Knights success as Nestor reaches back across the division to re-assess the divisive words in the aftermath of a debacle of a free agency, injury debate with Eric DeCosta and the Baltimore Ravens backing out of a deal with the Raiders under dubious circumstances.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/j-t-the-brick-returns-from-las-vegas-with-raider-nation-afterthoughts-on-maxx-crosby-deal-and-golden-knights-success/">J.T. The Brick returns from Las Vegas with Raider Nation afterthoughts on Maxx Crosby deal and Golden Knights success</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Our diamond in the desert J.T. The Brick returns from Las Vegas with some afterthoughts on Maxx Crosby deal and Golden Knights success as Nestor reaches back across the division to re-assess the divisive words in the aftermath of a debacle of a free agen]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2482167/c1e-92m5vc2pg25unxo9g-v6vq3x4ougo0-5t4gqw.m4a" length="15833662" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/JtTheBrickMaxxCrosby2026.png?fit=982%2C702&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/JtTheBrickMaxxCrosby2026.png?fit=982%2C702&#038;ssl=1</ssp:url>
		<ssp:title>J.T. The Brick returns from Las Vegas with Raider Nation afterthoughts on Maxx Crosby deal and Golden Knights success</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:25:36</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/JtTheBrickMaxxCrosby2026.png?fit=982%2C702&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Patoka discusses campaign trail and issues for Baltimore County Executive</title>
	<link>https://baltimorepositive.com/podcast/patoka-discusses-campaign-trail-and-issues-for-baltimore-county-executive/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=patoka-discusses-campaign-trail-and-issues-for-baltimore-county-executive</link>
	<pubDate>Sun, 07 Jun 2026 16:16:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">c399e467-2a00-54ac-b78e-ffa4d9ad4433</guid>
	<description><![CDATA[<p>With the election approaching on June 23rd, we continue our discussion with Baltimore County Executive candidates and Councilman Izzy Patoka returns with a final pitch as he knocks doors and shares the local issues he's hearing with Nestor on the campaign trail.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/patoka-discusses-campaign-trail-and-issues-for-baltimore-county-executive/">Patoka discusses campaign trail and issues for Baltimore County Executive</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[With the election approaching on June 23rd, we continue our discussion with Baltimore County Executive candidates and Councilman Izzy Patoka returns with a final pitch as he knocks doors and shares the local issues hes hearing with Nestor on the campaign]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2482178/c1e-60rd7s7j3qzax4kvq-8d83v531a26r-q5jomb.m4a" length="17901591" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/IzzyPatoka.png?fit=1000%2C621&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/IzzyPatoka.png?fit=1000%2C621&#038;ssl=1</ssp:url>
		<ssp:title>Patoka discusses campaign trail and issues for Baltimore County Executive</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:29:32</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/IzzyPatoka.png?fit=1000%2C621&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Baseball author and professor Ken Davidoff schools Nestor on his book of life lessons and Orioles</title>
	<link>https://baltimorepositive.com/podcast/baseball-author-and-professor-ken-davidoff-schools-nestor-on-his-book-of-life-lessons-and-orioles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=baseball-author-and-professor-ken-davidoff-schools-nestor-on-his-book-of-life-lessons-and-orioles</link>
	<pubDate>Sun, 07 Jun 2026 15:16:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">1dc00245-959a-5173-b6fc-4058e06bdb36</guid>
	<description><![CDATA[<p>Baseball author and professor Ken Davidoff has discussed Major League Baseball and many Orioles and Yankees battles over the years with us but now in the professor stage of his career, he schools Nestor on his new book on the life lessons he learned along the way and will be signing his book at Babe Ruth Museum on June 13th.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/baseball-author-and-professor-ken-davidoff-schools-nestor-on-his-book-of-life-lessons-and-orioles/">Baseball author and professor Ken Davidoff schools Nestor on his book of life lessons and Orioles</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Baseball author and professor Ken Davidoff has discussed Major League Baseball and many Orioles and Yankees battles over the years with us but now in the professor stage of his career, he schools Nestor on his new book on the life lessons he learned alon]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2482176/c1e-92m5vc2pg49hnx175-pknqmznwhdj6-aeylev.m4a" length="24678046" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/01/KenDavidoff.png?fit=1000%2C674&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/01/KenDavidoff.png?fit=1000%2C674&#038;ssl=1</ssp:url>
		<ssp:title>Baseball author and professor Ken Davidoff schools Nestor on his book of life lessons and Orioles</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:38:59</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/01/KenDavidoff.png?fit=1000%2C674&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Clyde Boatwright educates Nestor on history of Baltimore County Sheriff job and why he is running</title>
	<link>https://baltimorepositive.com/podcast/clyde-boatwright-educates-nestor-on-history-of-baltimore-county-sheriff-job-and-why-he-is-running/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=clyde-boatwright-educates-nestor-on-history-of-baltimore-county-sheriff-job-and-why-he-is-running</link>
	<pubDate>Sat, 06 Jun 2026 12:50:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">a4e18336-e546-515c-9bb9-3402aac735d9</guid>
	<description><![CDATA[<p>If you don't know what the job and responsibilities of being Baltimore County Sheriff are then here is your chance. Candidate Clyde Boatwright educates Nestor on the history of the role and why he is running on June 23rd as we continue to learn about candidates, civics and democracy and why it's important to vote on local issues.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/clyde-boatwright-educates-nestor-on-history-of-baltimore-county-sheriff-job-and-why-he-is-running/">Clyde Boatwright educates Nestor on history of Baltimore County Sheriff job and why he is running</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[If you dont know what the job and responsibilities of being Baltimore County Sheriff are then here is your chance. Candidate Clyde Boatwright educates Nestor on the history of the role and why he is running on June 23rd as we continue to learn about cand]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2482166/c1e-mq70rh4j647b547k8-0v0w16dktm0z-mo3kmb.m4a" length="14203128" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/ClydeBoatwright.png?fit=966%2C678&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/ClydeBoatwright.png?fit=966%2C678&#038;ssl=1</ssp:url>
		<ssp:title>Clyde Boatwright educates Nestor on history of Baltimore County Sheriff job and why he is running</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:41</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/ClydeBoatwright.png?fit=966%2C678&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor reset Orioles weekend visit to Toronto and AL Wildcard picture</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-reset-orioles-weekend-visit-to-toronto-and-al-wildcard-picture/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-reset-orioles-weekend-visit-to-toronto-and-al-wildcard-picture</link>
	<pubDate>Fri, 05 Jun 2026 22:40:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">28a16b57-9a3c-5eb5-a184-6614e058f570</guid>
	<description><![CDATA[<p>The Baltimore Orioles have propelled themselves back into the American League pennant race with an impressive two weeks of baseball against AL East foes as they finish the run in Toronto this weekend. Luke Jones and Nestor reset the Birds and the Wild Card picture as the next few weeks features some stiff competition with the Mariners, Padres and Dodgers coming soon.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-reset-orioles-weekend-visit-to-toronto-and-al-wildcard-picture/">Luke Jones and Nestor reset Orioles weekend visit to Toronto and AL Wildcard picture</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[The Baltimore Orioles have propelled themselves back into the American League pennant race with an impressive two weeks of baseball against AL East foes as they finish the run in Toronto this weekend. Luke Jones and Nestor reset the Birds and the Wild Ca]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2484083/c1e-p829mawnjzns2xv11-ok06mk41cm80-7rbnai.m4a" length="18024063" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/OriolesBlueJays.png?fit=976%2C862&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/OriolesBlueJays.png?fit=976%2C862&#038;ssl=1</ssp:url>
		<ssp:title>Luke Jones and Nestor reset Orioles weekend visit to Toronto and AL Wildcard picture</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:29:29</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/OriolesBlueJays.png?fit=976%2C862&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>ESPN writer and lifer Knicks fan Jerry Bembry joins Nestor to discuss NBA and sportswriting life</title>
	<link>https://baltimorepositive.com/podcast/espn-writer-and-lifer-knicks-fan-jerry-bembry-joins-nestor-to-discuss-nba-and-sportswriting-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=espn-writer-and-lifer-knicks-fan-jerry-bembry-joins-nestor-to-discuss-nba-and-sportswriting-life</link>
	<pubDate>Fri, 05 Jun 2026 18:18:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">e628cbf2-912b-5f2c-8b3f-ff116ac0ebe6</guid>
	<description><![CDATA[<p>It's always a great excuse to visit with an old friend when their team is on the path of winning a championship after a life of sports misery. So, seeing the New York Knicks soar gave us a chance to visit with longtime ESPN writer and one-time colleague of Nestor at The Baltimore Sun and  lifer Knickerbockers fan Jerry Bembry to discuss his NBA sportswriting life and orange and blue longing since 1973.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/espn-writer-and-lifer-knicks-fan-jerry-bembry-joins-nestor-to-discuss-nba-and-sportswriting-life/">ESPN writer and lifer Knicks fan Jerry Bembry joins Nestor to discuss NBA and sportswriting life</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Its always a great excuse to visit with an old friend when their team is on the path of winning a championship after a life of sports misery. So, seeing the New York Knicks soar gave us a chance to visit with longtime ESPN writer and one-time colleague o]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2482183/c1e-5r9g4s7vxo7u34p5o-gpjm1x01cqm-tphhw7.m4a" length="21057309" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/JerryBembry.png?fit=1000%2C668&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/JerryBembry.png?fit=1000%2C668&#038;ssl=1</ssp:url>
		<ssp:title>ESPN writer and lifer Knicks fan Jerry Bembry joins Nestor to discuss NBA and sportswriting life</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:33:57</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/JerryBembry.png?fit=1000%2C668&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Drummer Dennis Diken relives magic music of The Smithereens with Nestor before Rams Head Annapolis show on Friday</title>
	<link>https://baltimorepositive.com/podcast/drummer-dennis-diken-relives-magic-music-of-the-smithereens-with-nestor-before-rams-head-annapolis-show-on-friday/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=drummer-dennis-diken-relives-magic-music-of-the-smithereens-with-nestor-before-rams-head-annapolis-show-on-friday</link>
	<pubDate>Thu, 04 Jun 2026 11:28:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">4371f723-3e63-5e0a-b483-ca63b0ab6b92</guid>
	<description><![CDATA[<p>He calls The Smithereens "the Stillwater" of his Almost Famous rock and roll critic youth life at The Baltimore Sun so Nestor was thrilled to (finally) welcome drummer Dennis Diken onto the show to relive some magic of a youth at Hammerjacks and a life in rock and roll and still bringing the magic of the music to the stage. Lots of old stories and memories of Pat DiNizio, Jim Babjak and Mike Mesaros here as The Smithereens with Marshall Crenshaw as the guest singer return to Rams Head Annapolis on Friday, June 5th.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/drummer-dennis-diken-relives-magic-music-of-the-smithereens-with-nestor-before-rams-head-annapolis-show-on-friday/">Drummer Dennis Diken relives magic music of The Smithereens with Nestor before Rams Head Annapolis show on Friday</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[He calls The Smithereens the Stillwater of his Almost Famous rock and roll critic youth life at The Baltimore Sun so Nestor was thrilled to (finally) welcome drummer Dennis Diken onto the show to relive some magic of a youth at Hammerjacks and a life in ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2481557/c1e-k5q23adwpgjak8wnv-xxk67xx2io26-7rkimm.m4a" length="24790087" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/Screenshot-2026-06-02-at-8.27.02-AM.png?fit=1000%2C662&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/Screenshot-2026-06-02-at-8.27.02-AM.png?fit=1000%2C662&#038;ssl=1</ssp:url>
		<ssp:title>Drummer Dennis Diken relives magic music of The Smithereens with Nestor before Rams Head Annapolis show on Friday</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:38:46</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/Screenshot-2026-06-02-at-8.27.02-AM.png?fit=1000%2C662&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Allen McCallum and Nestor discuss Orioles concerns as June arrives with hope and realities of MLB</title>
	<link>https://baltimorepositive.com/podcast/allen-mccallum-and-nestor-discuss-orioles-concerns-as-june-arrives-with-hope-and-realities-of-mlb/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=allen-mccallum-and-nestor-discuss-orioles-concerns-as-june-arrives-with-hope-and-realities-of-mlb</link>
	<pubDate>Wed, 03 Jun 2026 14:09:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">4eef04ad-18ec-59b9-b140-cca2fccff244</guid>
	<description><![CDATA[<p>As spring turns to summer, we turn once again to our longtime WNST baseball insider and pal Allen McCallum to reset the Baltimore Orioles expectation and realities as the sub .500 start has required a lot of questions about a lot of departments in Birdland.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/allen-mccallum-and-nestor-discuss-orioles-concerns-as-june-arrives-with-hope-and-realities-of-mlb/">Allen McCallum and Nestor discuss Orioles concerns as June arrives with hope and realities of MLB</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[As spring turns to summer, we turn once again to our longtime WNST baseball insider and pal Allen McCallum to reset the Baltimore Orioles expectation and realities as the sub .500 start has required a lot of questions about a lot of departments in Birdla]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2481887/c1e-wnrz9avxqmncv44r6-7z8oz4rkcn5m-e9q8fa.m4a" length="31017049" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/AllenMcCallumJune2026.png?fit=912%2C610&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/AllenMcCallumJune2026.png?fit=912%2C610&#038;ssl=1</ssp:url>
		<ssp:title>Allen McCallum and Nestor discuss Orioles concerns as June arrives with hope and realities of MLB</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:51:06</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/AllenMcCallumJune2026.png?fit=912%2C610&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Ravens defense and mandatory minicamp next week in Owings Mills</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-ravens-defense-and-mandatory-minicamp-next-week-in-owings-mills/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-ravens-defense-and-mandatory-minicamp-next-week-in-owings-mills</link>
	<pubDate>Wed, 03 Jun 2026 10:53:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">1bcba1c0-4dd2-545a-9d34-567b17d3ac00</guid>
	<description><![CDATA[<p>With the return of Nnamdi Madubuike feeling more likely, Luke Jones and Nestor discuss the Ravens' new defensive possibilities with Trey Hendrickson and what might've been with Maxx Crosby as rookie head coach Jesse Minter assembles his first full team mandatory minicamp for two days next week in Owings Mills.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-ravens-defense-and-mandatory-minicamp-next-week-in-owings-mills/">Luke Jones and Nestor discuss Ravens defense and mandatory minicamp next week in Owings Mills</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[With the return of Nnamdi Madubuike feeling more likely, Luke Jones and Nestor discuss the Ravens new defensive possibilities with Trey Hendrickson and what mightve been with Maxx Crosby as rookie head coach Jesse Minter assembles his first full team man]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2480407/c1e-jk74oa4jg54ax43r7-1p2w0wj3s39-mmj0fv.m4a" length="31786158" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/hendrickson0313.jpg?fit=1000%2C735&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/hendrickson0313.jpg?fit=1000%2C735&#038;ssl=1</ssp:url>
		<ssp:title>Luke Jones and Nestor discuss Ravens defense and mandatory minicamp next week in Owings Mills</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:00</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/hendrickson0313.jpg?fit=1000%2C735&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Raymond Berry and Nestor discuss the life of Art Donovan and legacy of Baltimore Colts in 2013</title>
	<link>https://baltimorepositive.com/podcast/raymond-berry-and-nestor-discuss-the-life-of-art-donovan-and-legacy-of-baltimore-colts-in-2013/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=raymond-berry-and-nestor-discuss-the-life-of-art-donovan-and-legacy-of-baltimore-colts-in-2013</link>
	<pubDate>Tue, 02 Jun 2026 23:10:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">97dc27bd-b437-5b9d-946d-6536234ebc96</guid>
	<description><![CDATA[<p>When the world lost the outsized spirit that was Arthur Donovan, Nestor turned the WNST airwaves into a public eulogy for the Hall of Fame defensive lineman and Baltimore legend. Another Hall of Famer, Raymond Berry, joined in for the memories and kind words for 'Fatso' and the rest of the Baltimore Colts legends and their legacy in the Charm City and what it meant to catch passes from Johnny Unitas at Memorial Stadium.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/raymond-berry-and-nestor-discuss-the-life-of-art-donovan-and-legacy-of-baltimore-colts-in-2013/">Raymond Berry and Nestor discuss the life of Art Donovan and legacy of Baltimore Colts in 2013</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[When the world lost the outsized spirit that was Arthur Donovan, Nestor turned the WNST airwaves into a public eulogy for the Hall of Fame defensive lineman and Baltimore legend. Another Hall of Famer, Raymond Berry, joined in for the memories and kind w]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2481563/c1e-gd721trp9mpu249pk-6z8x9n7ntzg2-kto5p6.mp3" length="7769572" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/BerryDonovan.png?fit=698%2C554&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/BerryDonovan.png?fit=698%2C554&#038;ssl=1</ssp:url>
		<ssp:title>Raymond Berry and Nestor discuss the life of Art Donovan and legacy of Baltimore Colts in 2013</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:06</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/06/BerryDonovan.png?fit=698%2C554&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Russ Sadler of GBMC engineers Nestor to find comfort and peace for patients as part of campus growth in Towson</title>
	<link>https://baltimorepositive.com/podcast/russ-sadler-of-gbmc-engineers-nestor-to-find-comfort-and-peace-for-patients-as-part-of-campus-growth-in-towson/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=russ-sadler-of-gbmc-engineers-nestor-to-find-comfort-and-peace-for-patients-as-part-of-campus-growth-in-towson</link>
	<pubDate>Tue, 02 Jun 2026 13:05:03 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">33e35d87-2618-541b-8142-dc8182142dd6</guid>
	<description><![CDATA[<p>If you've had a loved one battling cancer in a hospital for months at a time, you will better understand this emotional chat with Russ Sadler of GBMC Health, who engineers and provides strategies with patients and caregivers in mind to find comfort and peace for families while they try to get better and heal in mind and body on the Towson campus.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/russ-sadler-of-gbmc-engineers-nestor-to-find-comfort-and-peace-for-patients-as-part-of-campus-growth-in-towson/">Russ Sadler of GBMC engineers Nestor to find comfort and peace for patients as part of campus growth in Towson</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[If youve had a loved one battling cancer in a hospital for months at a time, you will better understand this emotional chat with Russ Sadler of GBMC Health, who engineers and provides strategies with patients and caregivers in mind to find comfort and pe]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2476939/c1e-493gqb85g4zfjr132-z3167mxvujd4-2sfvfp.m4a" length="21531533" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/GBMCBerman.png?fit=1000%2C577&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/GBMCBerman.png?fit=1000%2C577&#038;ssl=1</ssp:url>
		<ssp:title>Russ Sadler of GBMC engineers Nestor to find comfort and peace for patients as part of campus growth in Towson</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:35:41</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/GBMCBerman.png?fit=1000%2C577&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Former MLBer Casper Wells returns to talk blood cancer and Orioles finding bats and more runs</title>
	<link>https://baltimorepositive.com/podcast/former-mlber-casper-wells-returns-to-talk-blood-cancer-and-orioles-finding-bats-and-more-runs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=former-mlber-casper-wells-returns-to-talk-blood-cancer-and-orioles-finding-bats-and-more-runs</link>
	<pubDate>Mon, 01 Jun 2026 21:02:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">002957f6-1857-5b47-97c3-8c71f8ad4d63</guid>
	<description><![CDATA[<p>On Saturday night, folks will gather at the Sagamore Pendry to celebrate the Visionary of The Year for Blood Cancer United, which you might know was the Leukemia and Lymphoma Society. Former MLB outfielder and Towson alum Casper Wells is pitching in and batting cleanup in trying to raise funds and awareness and visits with Nestor here for some current Orioles chatter and ways you can help cancer patients.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/former-mlber-casper-wells-returns-to-talk-blood-cancer-and-orioles-finding-bats-and-more-runs/">Former MLBer Casper Wells returns to talk blood cancer and Orioles finding bats and more runs</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[On Saturday night, folks will gather at the Sagamore Pendry to celebrate the Visionary of The Year for Blood Cancer United, which you might know was the Leukemia and Lymphoma Society. Former MLB outfielder and Towson alum Casper Wells is pitching in and ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2478779/c1e-o824najpjmpbg51o1-4743qqzkt7g4-kwbx69.m4a" length="27502083" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/CasperWelssBloodCancerUnited.png?fit=1000%2C662&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/CasperWelssBloodCancerUnited.png?fit=1000%2C662&#038;ssl=1</ssp:url>
		<ssp:title>Former MLBer Casper Wells returns to talk blood cancer and Orioles finding bats and more runs</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:45:29</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/CasperWelssBloodCancerUnited.png?fit=1000%2C662&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor give Orioles a June reset headed to Fenway Park for BoSox</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-give-orioles-a-june-reset-headed-to-fenway-park-for-bosox/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-give-orioles-a-june-reset-headed-to-fenway-park-for-bosox</link>
	<pubDate>Mon, 01 Jun 2026 20:53:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">e11274bd-dc44-507e-a601-5c4d303ae23a</guid>
	<description><![CDATA[<p>We've seen better baseball from the Baltimore Orioles over the past two weeks and after a 7-3 homestand with some walkoffs and walkovers, Luke Jones and Nestor give the Birds a June "reset" as they head to Fenway Park and then to Skydome in Toronto to tackle more of the AL East, where they hope to make up ground as a sub .500 squad thus far.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-give-orioles-a-june-reset-headed-to-fenway-park-for-bosox/">Luke Jones and Nestor give Orioles a June reset headed to Fenway Park for BoSox</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Weve seen better baseball from the Baltimore Orioles over the past two weeks and after a 7-3 homestand with some walkoffs and walkovers, Luke Jones and Nestor give the Birds a June reset as they head to Fenway Park and then to Skydome in Toronto to tackl]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2480347/c1e-60rd7s7j9wvhxp5k1-ww4qzn4vt8p8-qmdchm.m4a" length="31916247" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/albernaz-1.jpg?fit=1000%2C702&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/albernaz-1.jpg?fit=1000%2C702&#038;ssl=1</ssp:url>
		<ssp:title>Luke Jones and Nestor give Orioles a June reset headed to Fenway Park for BoSox</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:01</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/albernaz-1.jpg?fit=1000%2C702&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Lamar Jackson and Jesse Minter and sounds of Ravens OTA practices</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-lamar-jackson-and-jesse-minter-and-sounds-of-ravens-ota-practices/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-lamar-jackson-and-jesse-minter-and-sounds-of-ravens-ota-practices</link>
	<pubDate>Sun, 31 May 2026 23:07:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">https://baltimorepositive.com/?post_type=podcast&#038;p=422047</guid>
	<description><![CDATA[<p>There's plenty of calm and quiet right now in Owings Mills as new head coach Jesse Minter works behind the scenes and systems that inevitably involved Lamar Jackson. But as Luke Jones tells Nestor, the sounds and sights of Ravens OTA practices feel quite different without John Harbaugh, who has his own May problems in New York with player discord.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-lamar-jackson-and-jesse-minter-and-sounds-of-ravens-ota-practices/">Luke Jones and Nestor discuss Lamar Jackson and Jesse Minter and sounds of Ravens OTA practices</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Theres plenty of calm and quiet right now in Owings Mills as new head coach Jesse Minter works behind the scenes and systems that inevitably involved Lamar Jackson. But as Luke Jones tells Nestor, the sounds and sights of Ravens OTA practices feel quite ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2478233/c1e-mq70rh4jqj2h511v8-z31m1pnzix2j-12ap3q.m4a" length="27038761" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/02/JesseMinterstare.png?fit=1000%2C737&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/02/JesseMinterstare.png?fit=1000%2C737&#038;ssl=1</ssp:url>
		<ssp:title>Luke Jones and Nestor discuss Lamar Jackson and Jesse Minter and sounds of Ravens OTA practices</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:43:51</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/02/JesseMinterstare.png?fit=1000%2C737&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>John Martin of Maryland Lottery discusses The Big Spin and big Home Run Riches spoils Birds fan</title>
	<link>https://baltimorepositive.com/podcast/john-martin-of-maryland-lottery-discusses-the-big-spin-and-big-home-run-riches-spoils-birds-fan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=john-martin-of-maryland-lottery-discusses-the-big-spin-and-big-home-run-riches-spoils-birds-fan</link>
	<pubDate>Sun, 31 May 2026 20:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">876cf155-9a43-5956-a609-29aea51fd6f1</guid>
	<description><![CDATA[<p>﻿Executive Director John Martin of The Maryland Lottery loves telling Nestor the winner stories every week but they don't always come with a big spin and some big flys for cash. The Big Spin continues to bring winners to Montgomery Park for fun and Home Run Riches spoils Birds fans at Oriole Park at Camden Yards as the bats awaken downtown.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/john-martin-of-maryland-lottery-discusses-the-big-spin-and-big-home-run-riches-spoils-birds-fan/">John Martin of Maryland Lottery discusses The Big Spin and big Home Run Riches spoils Birds fan</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[﻿Executive Director John Martin of The Maryland Lottery loves telling Nestor the winner stories every week but they dont always come with a big spin and some big flys for cash. The Big Spin continues to bring winners to Montgomery Park for fun and Home R]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2476935/c1e-o824najp9v1ig5k9g-9jgpkmwofnv3-3qsfxn.m4a" length="13881053" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/BigSpinWin.png?fit=1000%2C636&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/BigSpinWin.png?fit=1000%2C636&#038;ssl=1</ssp:url>
		<ssp:title>John Martin of Maryland Lottery discusses The Big Spin and big Home Run Riches spoils Birds fan</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:06</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/BigSpinWin.png?fit=1000%2C636&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Leonard Raskin and Nestor check in on Stanley Cup and Orioles chances for rebound</title>
	<link>https://baltimorepositive.com/podcast/leonard-raskin-and-nestor-check-in-on-stanley-cup-and-orioles-chances-for-rebound/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leonard-raskin-and-nestor-check-in-on-stanley-cup-and-orioles-chances-for-rebound</link>
	<pubDate>Fri, 29 May 2026 13:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">68c4c102-32bf-5a65-9b94-ea62a49fc34d</guid>
	<description><![CDATA[<p>Leonard Raskin and Nestor check in on Stanley Cup and Orioles chances for rebound</p>
<p>The post <a href="https://baltimorepositive.com/podcast/leonard-raskin-and-nestor-check-in-on-stanley-cup-and-orioles-chances-for-rebound/">Leonard Raskin and Nestor check in on Stanley Cup and Orioles chances for rebound</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Leonard Raskin and Nestor check in on Stanley Cup and Orioles chances for rebound
The post Leonard Raskin and Nestor check in on Stanley Cup and Orioles chances for rebound first appeared on Baltimore Positive WNST.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2476929/c1e-92m5vc2pon6unxjr9-dmj37n2jsmx9-bcahz4.m4a" length="25844226" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/StanleyCup.png?fit=1000%2C912&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/StanleyCup.png?fit=1000%2C912&#038;ssl=1</ssp:url>
		<ssp:title>Leonard Raskin and Nestor check in on Stanley Cup and Orioles chances for rebound</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:42:17</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/StanleyCup.png?fit=1000%2C912&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Damye Hahn welcomes Nestor to The Fishmonger&#8217;s Daughter in Catonsville with a grand tour</title>
	<link>https://baltimorepositive.com/podcast/damye-hahn-welcomes-nestor-to-the-fishmongers-daughter-in-catonsville-with-a-grand-tour/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=damye-hahn-welcomes-nestor-to-the-fishmongers-daughter-in-catonsville-with-a-grand-tour</link>
	<pubDate>Thu, 28 May 2026 23:01:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">0a5f22db-5e15-57b7-9953-aa547b7af4fa</guid>
	<description><![CDATA[<p>It is one of the most beautiful and elegant new spaces in Baltimore and we were thrilled to be the first the broadcast from our new seat at The Fishmonger's Daughter in Catonsville for a meal and a lot of history and touring the new kitchen with proprietor Damye Hahn, whose Faidley's family has a new Baltimore County arm for its future. She shares her grand vision of creating a high-end dining experience with a focus on local Chesapeake Bay cuisine, including fresh seafood and seasonal ingredients. You know this one will be tasty!</p>
<p>The post <a href="https://baltimorepositive.com/podcast/damye-hahn-welcomes-nestor-to-the-fishmongers-daughter-in-catonsville-with-a-grand-tour/">Damye Hahn welcomes Nestor to The Fishmonger’s Daughter in Catonsville with a grand tour</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[It is one of the most beautiful and elegant new spaces in Baltimore and we were thrilled to be the first the broadcast from our new seat at The Fishmongers Daughter in Catonsville for a meal and a lot of history and touring the new kitchen with proprieto]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2473985/c1e-92m5vc2jkwvb0komn-gpj03p1of9j-ibr8lr.m4a" length="48242597" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/DamyeHahnFishmongersDaughter.png?fit=1000%2C568&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/DamyeHahnFishmongersDaughter.png?fit=1000%2C568&#038;ssl=1</ssp:url>
		<ssp:title>Damye Hahn welcomes Nestor to The Fishmonger&#8217;s Daughter in Catonsville with a grand tour</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:33:15</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/DamyeHahnFishmongersDaughter.png?fit=1000%2C568&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor get excited about Orioles momentum after sweep over first place Tampa Bay Rays</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-get-excited-about-orioles-momentum-after-sweep-over-first-place-tampa-bay-rays/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-get-excited-about-orioles-momentum-after-sweep-over-first-place-tampa-bay-rays</link>
	<pubDate>Thu, 28 May 2026 20:24:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">c910b81a-f37a-5c1f-bd05-9bd7bf330146</guid>
	<description><![CDATA[<p>In a season with not a lot to get excited about, a three-game sweep of the first-place Tampa Bay Rays and better pitching has Luke Jones and Nestor ready to pick the Birds off the carpet and out of the cellar. And here come the Toronto Blue Jays.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-get-excited-about-orioles-momentum-after-sweep-over-first-place-tampa-bay-rays/">Luke Jones and Nestor get excited about Orioles momentum after sweep over first place Tampa Bay Rays</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In a season with not a lot to get excited about, a three-game sweep of the first-place Tampa Bay Rays and better pitching has Luke Jones and Nestor ready to pick the Birds off the carpet and out of the cellar. And here come the Toronto Blue Jays.
The pos]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2477006/c1e-gd721trpvnjudvnnk-5zq25dkzbz9q-icevbt.m4a" length="28614103" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2022/09/Can-the-Angry-Birds-live-to-fight-another-day-in-this-pennant-race-against-Toronto-Luke-Sept-13.png?fit=1200%2C840&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2022/09/Can-the-Angry-Birds-live-to-fight-another-day-in-this-pennant-race-against-Toronto-Luke-Sept-13.png?fit=1200%2C840&#038;ssl=1</ssp:url>
		<ssp:title>Luke Jones and Nestor get excited about Orioles momentum after sweep over first place Tampa Bay Rays</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:46:33</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2022/09/Can-the-Angry-Birds-live-to-fight-another-day-in-this-pennant-race-against-Toronto-Luke-Sept-13.png?fit=1200%2C840&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Mandy Remmell describes her Catonsville community role and why she is running for County Council in District 1</title>
	<link>https://baltimorepositive.com/podcast/mandy-remmell-describes-her-catonsville-community-role-and-why-she-is-running-for-county-council-in-district-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mandy-remmell-describes-her-catonsville-community-role-and-why-she-is-running-for-county-council-in-district-1</link>
	<pubDate>Thu, 28 May 2026 11:07:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">30217246-6ea0-50ba-8146-5f5736ff9689</guid>
	<description><![CDATA[<p>In our continuing tour of the beltway with candidates for the June 23rd election, our first Maryland Crab Cake Tour stop at The Fishmonger's Daughter in Catonsville was an easy stop for hot yoga teacher and longtime Baltimore County community worker Mandy Remmell, who describes her work, qualifications in local government and why she is running for County Council in District 1.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/mandy-remmell-describes-her-catonsville-community-role-and-why-she-is-running-for-county-council-in-district-1/">Mandy Remmell describes her Catonsville community role and why she is running for County Council in District 1</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In our continuing tour of the beltway with candidates for the June 23rd election, our first Maryland Crab Cake Tour stop at The Fishmongers Daughter in Catonsville was an easy stop for hot yoga teacher and longtime Baltimore County community worker Mandy]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2473992/c1e-qx7rgs7v5poh0vwxv-ww45xjjnbp2-hwvo4m.mp3" length="35932287" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/MandyRemmell.png?fit=1000%2C549&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/MandyRemmell.png?fit=1000%2C549&#038;ssl=1</ssp:url>
		<ssp:title>Mandy Remmell describes her Catonsville community role and why she is running for County Council in District 1</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:37:26</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/MandyRemmell.png?fit=1000%2C549&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Orioles warming up against Rays and Baz emergence in rotation</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-warming-up-against-rays-and-baz-emergence-in-rotation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-orioles-warming-up-against-rays-and-baz-emergence-in-rotation</link>
	<pubDate>Wed, 27 May 2026 21:25:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">3caa5a7a-7858-5a63-8847-562763f42708</guid>
	<description><![CDATA[<p>It's only been a few days but the Baltimore Orioles are finally winning some games and getting some decent starting pitching. Luke Jones and Nestor also discuss the warming of (some of) the Birds bats and feeling some "magic" as the first two against the sloppy Tampa Bay Rays have gone in the direction of the men of Craig Albernaz and the Colton Cowser walkoffs have risen the orange spirits. Better pitching, better results...</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-warming-up-against-rays-and-baz-emergence-in-rotation/">Luke Jones and Nestor discuss Orioles warming up against Rays and Baz emergence in rotation</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Its only been a few days but the Baltimore Orioles are finally winning some games and getting some decent starting pitching. Luke Jones and Nestor also discuss the warming of (some of) the Birds bats and feeling some magic as the first two against the sl]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2476658/c1e-njkw0azv1w4bnvgp1-9jgp6gw2tjwx-c0elsu.m4a" length="28670803" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/baz.jpg?fit=1000%2C713&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/baz.jpg?fit=1000%2C713&#038;ssl=1</ssp:url>
		<ssp:title>Luke Jones and Nestor discuss Orioles warming up against Rays and Baz emergence in rotation</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:46:40</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/baz.jpg?fit=1000%2C713&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Baseball reporter Robby Incmikoski discusses Sacred Grounds stadium book before May 30 SABR chat at Babe Ruth Museum</title>
	<link>https://baltimorepositive.com/podcast/baseball-reporter-robby-incmikoski-discusses-sacred-grounds-stadium-book-before-may-30-sabr-chat-at-babe-ruth-museum/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=baseball-reporter-robby-incmikoski-discusses-sacred-grounds-stadium-book-before-may-30-sabr-chat-at-babe-ruth-museum</link>
	<pubDate>Wed, 27 May 2026 19:07:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">e1f1eddd-8913-56a4-8333-3ddfa6e7737f</guid>
	<description><![CDATA[<p>After 16 seasons traveling the league as a reporter for the Twins, Pirates, and Rangers, our pal Robby Incmikoski brings readers where few get to go — from dugouts and clubhouses to media booths and bullpens — capturing thousands of behind-the-scenes images and 120-plus interviews with the people who make each park special in his new book, Sacred Grounds. Let him tell you about his journey that will bring him to the Babe Ruth Museum on Saturday, May 30th for a SABR hangout and chat before the Orioles take on the Blue Jays downtown.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/baseball-reporter-robby-incmikoski-discusses-sacred-grounds-stadium-book-before-may-30-sabr-chat-at-babe-ruth-museum/">Baseball reporter Robby Incmikoski discusses Sacred Grounds stadium book before May 30 SABR chat at Babe Ruth Museum</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[After 16 seasons traveling the league as a reporter for the Twins, Pirates, and Rangers, our pal Robby Incmikoski brings readers where few get to go — from dugouts and clubhouses to media booths and bullpens — capturing thousands of behind-the-scenes ima]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2473453/c1e-p829mawxv9df2d97x-rkg1873gt69-aozirh.m4a" length="25795750" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/SacredGroundsNes.png?fit=1000%2C662&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/SacredGroundsNes.png?fit=1000%2C662&#038;ssl=1</ssp:url>
		<ssp:title>Baseball reporter Robby Incmikoski discusses Sacred Grounds stadium book before May 30 SABR chat at Babe Ruth Museum</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:41:13</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/SacredGroundsNes.png?fit=1000%2C662&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Shawne Merriman tells Nestor thrill and surprise of being inducted into Maryland Terps Hall of Fame</title>
	<link>https://baltimorepositive.com/podcast/shawne-merriman-tells-nestor-thrill-and-surprise-of-being-inducted-into-maryland-terps-hall-of-fame/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shawne-merriman-tells-nestor-thrill-and-surprise-of-being-inducted-into-maryland-terps-hall-of-fame</link>
	<pubDate>Wed, 27 May 2026 13:54:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">https://baltimorepositive.com/?post_type=podcast&#038;p=421853</guid>
	<description><![CDATA[<p>His three years on the field with the Maryland Terps showed him to be a No. 12 overall selection but it's been his annual coat drives and lifelong commitment to College Park that earned longtime NFL pass rusher Shawne Merriman a natural seat in the Maryland Terrapins Hall of Fame earlier this month. He discussed the honor with Nestor here as well as words about Maxx Crosby, the Ravens and the Chargers path to winning in Los Angeles.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/shawne-merriman-tells-nestor-thrill-and-surprise-of-being-inducted-into-maryland-terps-hall-of-fame/">Shawne Merriman tells Nestor thrill and surprise of being inducted into Maryland Terps Hall of Fame</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[His three years on the field with the Maryland Terps showed him to be a No. 12 overall selection but its been his annual coat drives and lifelong commitment to College Park that earned longtime NFL pass rusher Shawne Merriman a natural seat in the Maryla]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2473432/c1e-o824najmz04sg59kd-xxkrd61nbr61-lu0pfw.m4a" length="21602539" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/ShawneMerrimanTerps.png?fit=1000%2C666&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/ShawneMerrimanTerps.png?fit=1000%2C666&#038;ssl=1</ssp:url>
		<ssp:title>Shawne Merriman tells Nestor thrill and surprise of being inducted into Maryland Terps Hall of Fame</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:33:51</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/ShawneMerrimanTerps.png?fit=1000%2C666&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Councilman Pat Young tells Nestor why he&#8217;s running for Baltimore County Executive</title>
	<link>https://baltimorepositive.com/podcast/councilman-pat-young-tells-nestor-why-hes-running-for-baltimore-county-executive/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=councilman-pat-young-tells-nestor-why-hes-running-for-baltimore-county-executive</link>
	<pubDate>Wed, 27 May 2026 11:04:47 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">164abed3-4a90-5ad4-86d1-f7be87db1006</guid>
	<description><![CDATA[<p>As the current elected representative for District 1 in Baltimore County and as a former Marine on the front lines who served our country in the Middle East, Councilman Pat Young has plenty on his mind about our area and country and returns to tell Nestor why he's running for Baltimore County Executive on June 23rd from the newest restaurant gem of his Catonsville home, The Fishmonger's Daughter on the Maryland Crab Cake Tour.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/councilman-pat-young-tells-nestor-why-hes-running-for-baltimore-county-executive/">Councilman Pat Young tells Nestor why he’s running for Baltimore County Executive</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[As the current elected representative for District 1 in Baltimore County and as a former Marine on the front lines who served our country in the Middle East, Councilman Pat Young has plenty on his mind about our area and country and returns to tell Nesto]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2473496/c1e-493gqb8xq1ksop1xp-258q1n87bwrr-6nnusp.mp3" length="58021431" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/PatYoung2026.png?fit=1000%2C559&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/PatYoung2026.png?fit=1000%2C559&#038;ssl=1</ssp:url>
		<ssp:title>Councilman Pat Young tells Nestor why he&#8217;s running for Baltimore County Executive</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:00:27</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/PatYoung2026.png?fit=1000%2C559&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Essex native and Paramount CTO Phil Wiser tells Nestor about Brian Jack and his role in Child&#8217;s Play</title>
	<link>https://baltimorepositive.com/podcast/essex-native-and-paramount-cto-phil-wiser-tells-nestor-about-brian-jack-and-his-role-in-childs-play/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=essex-native-and-paramount-cto-phil-wiser-tells-nestor-about-brian-jack-and-his-role-in-childs-play</link>
	<pubDate>Tue, 26 May 2026 21:08:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">f9142f45-c73f-5de3-82b2-bb2f97e04c6e</guid>
	<description><![CDATA[<p>Essex native and outgoing Paramount Chief Technical Officer Phil Wiser tells Nestor about his childhood friendship with the late and legendary singer of Child's Play, Brian Jack, and his role in the band's reunion on Saturday, May 30th at Reckless Shepherd Brewery in Columbia, Maryland with John Allen, Nicky Kay and lots of old friends from the Seagull Inn days.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/essex-native-and-paramount-cto-phil-wiser-tells-nestor-about-brian-jack-and-his-role-in-childs-play/">Essex native and Paramount CTO Phil Wiser tells Nestor about Brian Jack and his role in Child’s Play</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Essex native and outgoing Paramount Chief Technical Officer Phil Wiser tells Nestor about his childhood friendship with the late and legendary singer of Childs Play, Brian Jack, and his role in the bands reunion on Saturday, May 30th at Reckless Shepherd]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2473435/c1e-wnrz9avo5zmsv437n-jpxo96nxivor-n1svmu.m4a" length="30788514" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/PhilWiser.png?fit=1000%2C659&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/PhilWiser.png?fit=1000%2C659&#038;ssl=1</ssp:url>
		<ssp:title>Essex native and Paramount CTO Phil Wiser tells Nestor about Brian Jack and his role in Child&#8217;s Play</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:47:51</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/PhilWiser.png?fit=1000%2C659&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor moo to another walkoff Orioles win and wonder about Elias future with Birds</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-moo-to-another-walkoff-orioles-win-and-wonder-about-elias-future-with-birds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-moo-to-another-walkoff-orioles-win-and-wonder-about-elias-future-with-birds</link>
	<pubDate>Tue, 26 May 2026 19:50:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">f83653bd-f4c0-57a2-9b7b-a1c074d9764b</guid>
	<description><![CDATA[<p>There's been plenty of excitement in Birdland with a pair of walkoff homers by Colton Cowser leading the Memorial Day way in extra innings. But as Luke Jones and Nestor moo about a few wins, the Baltimore Orioles still sit far below .500 and have lots of ground to make up with the Tampa Bay Rays and Toronto Blue Jays parked at Camden Yards this week.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-moo-to-another-walkoff-orioles-win-and-wonder-about-elias-future-with-birds/">Luke Jones and Nestor moo to another walkoff Orioles win and wonder about Elias future with Birds</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Theres been plenty of excitement in Birdland with a pair of walkoff homers by Colton Cowser leading the Memorial Day way in extra innings. But as Luke Jones and Nestor moo about a few wins, the Baltimore Orioles still sit far below .500 and have lots of ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2475182/c1e-1xv0zsno9w1ck2kmg-ok0d9vg5h0k3-8b9tmv.m4a" length="35411755" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2024/03/cowser.jpg?fit=1200%2C738&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2024/03/cowser.jpg?fit=1200%2C738&#038;ssl=1</ssp:url>
		<ssp:title>Luke Jones and Nestor moo to another walkoff Orioles win and wonder about Elias future with Birds</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:58:15</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2024/03/cowser.jpg?fit=1200%2C738&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss the new world order of Jesse Minter in Owings Mills and OTAs</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-the-new-world-order-of-jesse-minter-in-owings-mills-and-otas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-the-new-world-order-of-jesse-minter-in-owings-mills-and-otas</link>
	<pubDate>Mon, 25 May 2026 12:33:10 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">2bd62e78-48bf-5563-8d5c-42025be53203</guid>
	<description><![CDATA[<p>As the OTAs continue in Owings Mills and veteran players and rookies mingle and prepare the mandatory camp in two weeks, Luke Jones and Nestor discuss the new world order of rookie head coach Jesse Minter and the next way that the Baltimore Ravens will practice and prepare for September 13th in Indianapolis.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-the-new-world-order-of-jesse-minter-in-owings-mills-and-otas/">Luke Jones and Nestor discuss the new world order of Jesse Minter in Owings Mills and OTAs</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[As the OTAs continue in Owings Mills and veteran players and rookies mingle and prepare the mandatory camp in two weeks, Luke Jones and Nestor discuss the new world order of rookie head coach Jesse Minter and the next way that the Baltimore Ravens will p]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2472993/c1e-gd721tr0277hdvqw7-474q0oqna6v8-xycxgr.m4a" length="32509038" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:53:03</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Leonard Raskin and Nestor discuss Pimlico, Preakness and future of horse racing in Maryland</title>
	<link>https://baltimorepositive.com/podcast/leonard-raskin-and-nestor-discuss-pimlico-preakness-and-future-of-horse-racing-in-maryland/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leonard-raskin-and-nestor-discuss-pimlico-preakness-and-future-of-horse-racing-in-maryland</link>
	<pubDate>Mon, 25 May 2026 00:10:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">95e10e68-f364-56a5-813a-25b5a0c1c353</guid>
	<description><![CDATA[<p>As horse racing seemingly goes away from the public consciousness over the next 11 months, we wonder aloud about the 21st century realities of a sport that ruled a large part of Maryland sports in the 20th century. Leonard Raskin and Nestor discuss the future of the Preakness, Pimlico and whether Baltimore cares enough – or at all?</p>
<p>The post <a href="https://baltimorepositive.com/podcast/leonard-raskin-and-nestor-discuss-pimlico-preakness-and-future-of-horse-racing-in-maryland/">Leonard Raskin and Nestor discuss Pimlico, Preakness and future of horse racing in Maryland</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[As horse racing seemingly goes away from the public consciousness over the next 11 months, we wonder aloud about the 21st century realities of a sport that ruled a large part of Maryland sports in the 20th century. Leonard Raskin and Nestor discuss the f]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2472991/c1e-60rd7s79xn7fxpd31-kpo3vj4dtz9k-kwahba.m4a" length="20667675" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/Pimlico.png?fit=1000%2C991&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/Pimlico.png?fit=1000%2C991&#038;ssl=1</ssp:url>
		<ssp:title>Leonard Raskin and Nestor discuss Pimlico, Preakness and future of horse racing in Maryland</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:33:23</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/Pimlico.png?fit=1000%2C991&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>John Martin of The Maryland Lottery talks home runs and big winning tickets with Nestor</title>
	<link>https://baltimorepositive.com/podcast/john-martin-of-the-maryland-lottery-talks-home-runs-and-big-winning-tickets-with-nestor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=john-martin-of-the-maryland-lottery-talks-home-runs-and-big-winning-tickets-with-nestor</link>
	<pubDate>Sun, 24 May 2026 17:09:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">e92a524c-1bd3-58ea-9d3e-ce185a718a05</guid>
	<description><![CDATA[<p>With Home Run Riches getting grand slammed while buckling up for a cool NASCAR promotion, there's plenty for Executive Director John Martin of The Maryland Lottery to discuss with Nestor about big winning tickets and some fun summer promotions about to launch.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/john-martin-of-the-maryland-lottery-talks-home-runs-and-big-winning-tickets-with-nestor/">John Martin of The Maryland Lottery talks home runs and big winning tickets with Nestor</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[With Home Run Riches getting grand slammed while buckling up for a cool NASCAR promotion, theres plenty for Executive Director John Martin of The Maryland Lottery to discuss with Nestor about big winning tickets and some fun summer promotions about to la]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2472982/c1e-493gqb8xvkqtjx99n-dmjn0247cvn0-9h7k6a.m4a" length="14212546" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/MdLotteryNASCAR.png?fit=1000%2C587&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/MdLotteryNASCAR.png?fit=1000%2C587&#038;ssl=1</ssp:url>
		<ssp:title>John Martin of The Maryland Lottery talks home runs and big winning tickets with Nestor</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:32</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/MdLotteryNASCAR.png?fit=1000%2C587&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>As the Orioles circle the drain (again), we wonder when Elias will be fired</title>
	<link>https://baltimorepositive.com/as-the-orioles-circle-the-drain-again-we-wonder-when-elias-will-be-fired/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=as-the-orioles-circle-the-drain-again-we-wonder-when-elias-will-be-fired</link>
	<pubDate>Sat, 23 May 2026 12:03:03 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">00f89185-cd03-5987-b161-17f93c439fd1</guid>
	<description><![CDATA[<p>The losing is unacceptable to the fan base and should be unacceptable to Baltimore Orioles "new" ownership. Luke Jones and Nestor once again discuss a last-place Birdland season on the brink in May as the Orioles return home in the rain after getting swept (again) on the road at the top of the AL East. The alarms should be a lot louder than they are for this wayward, doormat franchise.</p>
<p>The post <a href="https://baltimorepositive.com/as-the-orioles-circle-the-drain-again-we-wonder-when-elias-will-be-fired/">As the Orioles circle the drain (again), we wonder when Elias will be fired</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[The losing is unacceptable to the fan base and should be unacceptable to Baltimore Orioles new ownership. Luke Jones and Nestor once again discuss a last-place Birdland season on the brink in May as the Orioles return home in the rain after getting swept]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2472960/c1e-493gqb8xvk9hjrpv8-ok0nx4wmt5dj-ykgsap.m4a" length="26910793" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2021/08/elias.png?fit=805%2C573&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2021/08/elias.png?fit=805%2C573&#038;ssl=1</ssp:url>
		<ssp:title>As the Orioles circle the drain (again), we wonder when Elias will be fired</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:43:59</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2021/08/elias.png?fit=805%2C573&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss the Orioles and Mike Elias era circling drain in AL East</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-the-orioles-and-mike-elias-era-circling-drain-in-al-east/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-the-orioles-and-mike-elias-era-circling-drain-in-al-east</link>
	<pubDate>Sat, 23 May 2026 12:01:51 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">607afdcb-737d-5ac0-aa0d-b4e056c9b818</guid>
	<description><![CDATA[<p>The losing is unacceptable to the fan base and should be unacceptable to Baltimore Orioles “new” ownership. Luke Jones and Nestor once again discuss a last-place Birdland season on the brink in May as the Orioles return home in the rain after getting swept (again) on the road at the top of the AL East. The alarms should be a lot louder than they are for this wayward, doormat franchise.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-the-orioles-and-mike-elias-era-circling-drain-in-al-east/">Luke Jones and Nestor discuss the Orioles and Mike Elias era circling drain in AL East</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[The losing is unacceptable to the fan base and should be unacceptable to Baltimore Orioles “new” ownership. Luke Jones and Nestor once again discuss a last-place Birdland season on the brink in May as the Orioles return home in the rain after getting swe]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2472973/c1e-8mn4vbvm180aq5dkr-5zq4n1vdhk5d-a1vrik.m4a" length="26910793" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/05/eliasmilwaukee.jpg?fit=800%2C598&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/05/eliasmilwaukee.jpg?fit=800%2C598&#038;ssl=1</ssp:url>
		<ssp:title>Luke Jones and Nestor discuss the Orioles and Mike Elias era circling drain in AL East</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:43:59</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/05/eliasmilwaukee.jpg?fit=800%2C598&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>City prosecutor Lauren Lipscomb tells Nestor why she is running for Baltimore County State&#8217;s Attorney on June 23rd</title>
	<link>https://baltimorepositive.com/podcast/city-prosecutor-lauren-lipscomb-tells-nestor-why-she-is-running-for-baltimore-county-states-attorney-on-june-23rd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=city-prosecutor-lauren-lipscomb-tells-nestor-why-she-is-running-for-baltimore-county-states-attorney-on-june-23rd</link>
	<pubDate>Wed, 20 May 2026 14:20:41 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">1b99fe92-65e0-584c-be71-e71d2b73967f</guid>
	<description><![CDATA[<p>One of the most significant roles in Baltimore County is once again on the ballot with a longtime incumbent State's Attorney facing scrutiny and another election with different voices stepping forward to lead on crime and prosecution to protect citizens. City prosecutor Lauren Lipscomb tells Nestor why she is running in the primary after many years working on the other side of the invisible border between our city and county.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/city-prosecutor-lauren-lipscomb-tells-nestor-why-she-is-running-for-baltimore-county-states-attorney-on-june-23rd/">City prosecutor Lauren Lipscomb tells Nestor why she is running for Baltimore County State’s Attorney on June 23rd</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[One of the most significant roles in Baltimore County is once again on the ballot with a longtime incumbent States Attorney facing scrutiny and another election with different voices stepping forward to lead on crime and prosecution to protect citizens. ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2464397/c1e-roj01bo2wkja0v1m6-34541j23uxo2-omyunz.m4a" length="22864626" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:35:35</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Bill Cole and Nestor discuss Las Vegas and Maryland business networking at The Fishmonger&#8217;s Daughter</title>
	<link>https://baltimorepositive.com/podcast/bill-cole-and-nestor-discuss-las-vegas-and-maryland-business-networking-at-the-fishmongers-daughter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bill-cole-and-nestor-discuss-las-vegas-and-maryland-business-networking-at-the-fishmongers-daughter</link>
	<pubDate>Tue, 19 May 2026 19:53:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">7022257c-a524-5103-842d-3485480ab535</guid>
	<description><![CDATA[<p>The Maryland Party in Las Vegas has become an annual retreat for hundreds of local business owners, executives and real estate developers to network and grow the economy and influence folks toward action over 30 years. Our pal Bill Cole drags Nestor to the desert every year and the dessert is coming back with new friendships, stories to tell and leftover burnt hot dog ends that spark a conversation about the marvel of the amazing construction project and local food on the menu at The Fishmonger's Daughter in Catonsville on the Maryland Crab Cake Tour.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/bill-cole-and-nestor-discuss-las-vegas-and-maryland-business-networking-at-the-fishmongers-daughter/">Bill Cole and Nestor discuss Las Vegas and Maryland business networking at The Fishmonger’s Daughter</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[The Maryland Party in Las Vegas has become an annual retreat for hundreds of local business owners, executives and real estate developers to network and grow the economy and influence folks toward action over 30 years. Our pal Bill Cole drags Nestor to t]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2473457/c1e-v0913s5x384cwz8vz-8d8vk279sw4o-3ywxrv.mp3" length="42471259" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/ColeLasVegas.png?fit=815%2C1000&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/ColeLasVegas.png?fit=815%2C1000&#038;ssl=1</ssp:url>
		<ssp:title>Bill Cole and Nestor discuss Las Vegas and Maryland business networking at The Fishmonger&#8217;s Daughter</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:44:15</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/ColeLasVegas.png?fit=815%2C1000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Meghan McCorkell of Live Baltimore educates Nestor on why and the ways the city wants you back</title>
	<link>https://baltimorepositive.com/podcast/meghan-mccorkell-of-live-baltimore-educates-nestor-on-why-and-the-ways-the-city-wants-you-back/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meghan-mccorkell-of-live-baltimore-educates-nestor-on-why-and-the-ways-the-city-wants-you-back</link>
	<pubDate>Tue, 19 May 2026 12:38:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">b2206034-f65c-5fa0-9ce7-25d258ba8a4e</guid>
	<description><![CDATA[<p>She came from New Jersey to do television news at WJZ and never left Baltimore. We catch up with our defending champion of loving city life Meghan McCorkell of Live Baltimore, who educates Nestor at Faidley's on the Maryland Crab Cake Tour about the whys and ways that the city wants you back as a resident, tax payer and stakeholder in the next round of Charm City and the revival of urban life.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/meghan-mccorkell-of-live-baltimore-educates-nestor-on-why-and-the-ways-the-city-wants-you-back/">Meghan McCorkell of Live Baltimore educates Nestor on why and the ways the city wants you back</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[She came from New Jersey to do television news at WJZ and never left Baltimore. We catch up with our defending champion of loving city life Meghan McCorkell of Live Baltimore, who educates Nestor at Faidleys on the Maryland Crab Cake Tour about the whys ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2463242/c1e-493gqb8xg5nbop1xp-qdpd2k78u2mv-zuap65.mp3" length="32365841" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/McCorkell.png?fit=1000%2C679&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/McCorkell.png?fit=1000%2C679&#038;ssl=1</ssp:url>
		<ssp:title>Meghan McCorkell of Live Baltimore educates Nestor on why and the ways the city wants you back</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:33:43</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/McCorkell.png?fit=1000%2C679&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Dr. Shauna Costinett of GBMC discusses obesity, bariatic surgery and life with The Shot</title>
	<link>https://baltimorepositive.com/podcast/dr-shauna-costinett-of-gbmc-discusses-obesity-bariatic-surgery-and-life-with-the-shot/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dr-shauna-costinett-of-gbmc-discusses-obesity-bariatic-surgery-and-life-with-the-shot</link>
	<pubDate>Mon, 18 May 2026 14:56:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">4cc6e75c-bb05-5d96-81eb-134f2d9b3104</guid>
	<description><![CDATA[<p>We've all known someone who has battled weight and have seen many remedies and medical advancements in modern medicine but it's still relatively new and evolving with so much science and new information. Dr. Shauna Costinett of GBMC joins Nestor to discuss obesity, bariatric surgery and life with The Shot and how the GLP-1 shots we all see advertised really work on your body.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/dr-shauna-costinett-of-gbmc-discusses-obesity-bariatic-surgery-and-life-with-the-shot/">Dr. Shauna Costinett of GBMC discusses obesity, bariatic surgery and life with The Shot</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Weve all known someone who has battled weight and have seen many remedies and medical advancements in modern medicine but its still relatively new and evolving with so much science and new information. Dr. Shauna Costinett of GBMC joins Nestor to discuss]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2462746/c1e-8mn4vbvmqwmcqw175-ndrdj52xudwo-x1gqip.m4a" length="14005711" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/ShaunaCostinett.png?fit=912%2C596&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/ShaunaCostinett.png?fit=912%2C596&#038;ssl=1</ssp:url>
		<ssp:title>Dr. Shauna Costinett of GBMC discusses obesity, bariatic surgery and life with The Shot</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:21:41</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/ShaunaCostinett.png?fit=912%2C596&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Drummer Gil Moore of Triumph tells Nestor the magic power of putting the band back on road for first time since 1988</title>
	<link>https://baltimorepositive.com/podcast/drummer-gil-moore-of-triumph-tells-nestor-the-magic-power-of-putting-the-band-back-on-road-for-first-time-since-1988/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=drummer-gil-moore-of-triumph-tells-nestor-the-magic-power-of-putting-the-band-back-on-road-for-first-time-since-1988</link>
	<pubDate>Mon, 18 May 2026 12:39:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">1b7c3567-c943-5a50-b1ac-b848d731a648</guid>
	<description><![CDATA[<p>The Rock and Roll Machine that was Triumph the Canadian band of the 1980s has finally reunited and are back on the road together for the first time in 38 years. Drummer Gil Moore tells Nestor about the magic power to get back on stage and on a tour bus with Rik Emmett and see the fans respond to "Hold On" and "Lay It On The Line" in an arena setting. Go see 'em on May 28th at Camden, N.J. when the show gets local.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/drummer-gil-moore-of-triumph-tells-nestor-the-magic-power-of-putting-the-band-back-on-road-for-first-time-since-1988/">Drummer Gil Moore of Triumph tells Nestor the magic power of putting the band back on road for first time since 1988</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[The Rock and Roll Machine that was Triumph the Canadian band of the 1980s has finally reunited and are back on the road together for the first time in 38 years. Drummer Gil Moore tells Nestor about the magic power to get back on stage and on a tour bus w]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2462748/c1e-xm0vrb138q6u4zr3j-jpxpkgwmsr6k-ftpxqz.m4a" length="15118064" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/GilMooreTriumph.png?fit=1000%2C630&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/GilMooreTriumph.png?fit=1000%2C630&#038;ssl=1</ssp:url>
		<ssp:title>Drummer Gil Moore of Triumph tells Nestor the magic power of putting the band back on road for first time since 1988</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:24:07</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/GilMooreTriumph.png?fit=1000%2C630&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Ravens schedule and Rio and Team Minter on the road</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-ravens-schedule-and-rio-and-team-minter-on-the-road/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-ravens-schedule-and-rio-and-team-minter-on-the-road</link>
	<pubDate>Sun, 17 May 2026 20:20:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">29ce286d-0a31-5d60-8c7e-63e84efa531e</guid>
	<description><![CDATA[<p>There are some twists and turns in the Baltimore Ravens 2026 schedule and Luke Jones and Nestor discuss a unique mix with Brazil, four nationally televised games and plenty of chances to play their way into some flex games later in the season. Make your Sunday plans now...</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-ravens-schedule-and-rio-and-team-minter-on-the-road/">Luke Jones and Nestor discuss Ravens schedule and Rio and Team Minter on the road</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[There are some twists and turns in the Baltimore Ravens 2026 schedule and Luke Jones and Nestor discuss a unique mix with Brazil, four nationally televised games and plenty of chances to play their way into some flex games later in the season. Make your ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2464396/c1e-33okvbwdkqjfn4v67-4747zjzrb8gk-fwmvmf.m4a" length="24821608" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/Ravens2026schedule.png?fit=862%2C738&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/Ravens2026schedule.png?fit=862%2C738&#038;ssl=1</ssp:url>
		<ssp:title>Luke Jones and Nestor discuss Ravens schedule and Rio and Team Minter on the road</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:40:27</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/Ravens2026schedule.png?fit=862%2C738&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Local photographer Jason Siemer and Nestor discuss wanderlust and going to Borneo and Machu Picchu</title>
	<link>https://baltimorepositive.com/podcast/local-photographer-jason-siemer-and-nestor-discuss-wanderlust-and-going-to-borneo-and-machu-picchu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=local-photographer-jason-siemer-and-nestor-discuss-wanderlust-and-going-to-borneo-and-machu-picchu</link>
	<pubDate>Sun, 17 May 2026 13:26:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">0c1f11b1-7852-52ed-a622-1ae6c5fbf58f</guid>
	<description><![CDATA[<p>Our musician pal and local photographer Jason Siemer returns from Borneo with tales and photos that are spectacular while Nestor shares some travelogue tales from South America and previous international trips of exploration, culture and personal growth on the Maryland Crab Cake Tour at Faidley's at Lexington Market. Just two kids from Dundalk and Pasadena who loved baseball going places others only dream about...</p>
<p>The post <a href="https://baltimorepositive.com/podcast/local-photographer-jason-siemer-and-nestor-discuss-wanderlust-and-going-to-borneo-and-machu-picchu/">Local photographer Jason Siemer and Nestor discuss wanderlust and going to Borneo and Machu Picchu</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Our musician pal and local photographer Jason Siemer returns from Borneo with tales and photos that are spectacular while Nestor shares some travelogue tales from South America and previous international trips of exploration, culture and personal growth ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2462516/c1e-92m5vc2jqoxcdvp5v-34545vxqaxn1-4ben2g.mp3" length="55191847" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/Siemer.png?fit=1000%2C566&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/Siemer.png?fit=1000%2C566&#038;ssl=1</ssp:url>
		<ssp:title>Local photographer Jason Siemer and Nestor discuss wanderlust and going to Borneo and Machu Picchu</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:57:30</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/Siemer.png?fit=1000%2C566&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Baltimore City State&#8217;s Attorney Ivan Bates discusses law and order and prosecution with Nestor</title>
	<link>https://baltimorepositive.com/podcast/baltimore-city-states-attorney-ivan-bates-discusses-law-and-order-and-prosecution-with-nestor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=baltimore-city-states-attorney-ivan-bates-discusses-law-and-order-and-prosecution-with-nestor</link>
	<pubDate>Sun, 17 May 2026 12:38:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">e88c78ac-ee9f-5e6f-aeec-257c74bc9656</guid>
	<description><![CDATA[<p>Are the streets of Baltimore City safer than they were a decade ago? Peace and progress in our city continues to be a daily effort for Baltimore City State's Attorney Ivan Bates, who joins Nestor at Faidley's at Lexington Market to discuss youth crime, accountability and the challenges of the juvenile system while getting the repeat offenders off the street to make the city safer.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/baltimore-city-states-attorney-ivan-bates-discusses-law-and-order-and-prosecution-with-nestor/">Baltimore City State’s Attorney Ivan Bates discusses law and order and prosecution with Nestor</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Are the streets of Baltimore City safer than they were a decade ago? Peace and progress in our city continues to be a daily effort for Baltimore City States Attorney Ivan Bates, who joins Nestor at Faidleys at Lexington Market to discuss youth crime, acc]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2463240/c1e-60rd7s791jghndqpd-ww4w50pwavr-pfl5wl.mp3" length="29631552" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/IvanBates.png?fit=1000%2C575&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/IvanBates.png?fit=1000%2C575&#038;ssl=1</ssp:url>
		<ssp:title>Baltimore City State&#8217;s Attorney Ivan Bates discusses law and order and prosecution with Nestor</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:30:52</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/IvanBates.png?fit=1000%2C575&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>John Martin of The Maryland Lottery gets Nestor in on the winnings and spinnings of lucky residents</title>
	<link>https://baltimorepositive.com/podcast/john-martin-of-the-maryland-lottery-gets-nestor-in-on-the-winnings-and-spinnings-of-lucky-residents/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=john-martin-of-the-maryland-lottery-gets-nestor-in-on-the-winnings-and-spinnings-of-lucky-residents</link>
	<pubDate>Sat, 16 May 2026 15:33:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">50e58c92-3bee-5950-af28-38e106dbd61c</guid>
	<description><![CDATA[<p>Being picked as the contestant of the game for Home Run Riches is already lots of fun but when the Baltimore Orioles hit two grand slams in the same game and the winner is at Camden Yards cheering 'em on, it doesn't get any better! John Martin of The Maryland Lottery gets Nestor in on the winnings and spinnings of lucky residents as several fun spring promotions continue to bloom along with Birds homers.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/john-martin-of-the-maryland-lottery-gets-nestor-in-on-the-winnings-and-spinnings-of-lucky-residents/">John Martin of The Maryland Lottery gets Nestor in on the winnings and spinnings of lucky residents</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Being picked as the contestant of the game for Home Run Riches is already lots of fun but when the Baltimore Orioles hit two grand slams in the same game and the winner is at Camden Yards cheering em on, it doesnt get any better! John Martin of The Maryl]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2462486/c1e-njkw0azo11xbnv4zx-0v0v07z4i630-cnh4zu.m4a" length="11890953" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/MicheleCriscoHRR.png?fit=830%2C694&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/MicheleCriscoHRR.png?fit=830%2C694&#038;ssl=1</ssp:url>
		<ssp:title>John Martin of The Maryland Lottery gets Nestor in on the winnings and spinnings of lucky residents</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:18:49</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/MicheleCriscoHRR.png?fit=830%2C694&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Nancy Devine and Damye Hahn talk Faidley&#8217;s Crab Derby history and future of The Fishmonger&#8217;s Daughter in Catonsville</title>
	<link>https://baltimorepositive.com/podcast/nancy-devine-and-damye-hahn-talk-faidleys-crab-derby-history-and-future-of-the-fishmongers-daughter-in-catonsville/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nancy-devine-and-damye-hahn-talk-faidleys-crab-derby-history-and-future-of-the-fishmongers-daughter-in-catonsville</link>
	<pubDate>Fri, 15 May 2026 15:09:00 +0000</pubDate>
	<dc:creator><![CDATA[Nestor Aparicio]]></dc:creator>
	<guid isPermaLink="false">bafe169e-2338-52ce-b9e6-4ffd75881b2f</guid>
	<description><![CDATA[<p>No one tells the story of Faidley's Seafood and Lexington Market better the legendary Nancy Devine, whose daughter Damye Hahn is opening Catonsville's newest upscale, exquisite dining experience The Fishmonger's Daughter on Frederick Road amidst spring Preakness and Crab Derby racing at the original location this week.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/nancy-devine-and-damye-hahn-talk-faidleys-crab-derby-history-and-future-of-the-fishmongers-daughter-in-catonsville/">Nancy Devine and Damye Hahn talk Faidley’s Crab Derby history and future of The Fishmonger’s Daughter in Catonsville</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[No one tells the story of Faidleys Seafood and Lexington Market better the legendary Nancy Devine, whose daughter Damye Hahn is opening Catonsvilles newest upscale, exquisite dining experience The Fishmongers Daughter on Frederick Road amidst spring Prea]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2462506/c1e-dd86nto3vk3spdvgd-9jgjgjpjhd91-retzs5.mp3" length="18907973" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/NancyDamyeFaidleys.png?fit=1000%2C592&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/NancyDamyeFaidleys.png?fit=1000%2C592&#038;ssl=1</ssp:url>
		<ssp:title>Nancy Devine and Damye Hahn talk Faidley&#8217;s Crab Derby history and future of The Fishmonger&#8217;s Daughter in Catonsville</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:19:42</itunes:duration>
	<itunes:author><![CDATA[Nestor Aparicio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/NancyDamyeFaidleys.png?fit=1000%2C592&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
