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		<title>Baltimore Positive</title>
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		<description>Intelligent conversation about all things Baltimore.</description>
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		<language>en-US</language>
		<copyright>© 2024 Baltimore Positive WNST</copyright>
		<itunes:subtitle>Wise Conversation</itunes:subtitle>
		<itunes:author>BP Podcast Audio</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Intelligent conversation about all things Baltimore.</itunes:summary>
		<itunes:owner>
			<itunes:name>Baltimore Positive</itunes:name>
			<itunes:email>nes@baltimorepositive.com</itunes:email>
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<item>
	<title>Luke Jones and Nestor discuss Orioles homestand with Athletics and Yankees and current injury realities</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-homestand-with-athletics-and-yankees-and-current-injury-realities/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-orioles-homestand-with-athletics-and-yankees-and-current-injury-realities</link>
	<pubDate>Fri, 08 May 2026 23:10:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>As the Athletics of Sacramento arrive at Camden Yards and the Orioles put another starter on the IL, Luke Jones and Nestor discuss this home stand and current injury realities as Trevor Rogers readies to return against the Yankees early next week.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-homestand-with-athletics-and-yankees-and-current-injury-realities/">Luke Jones and Nestor discuss Orioles homestand with Athletics and Yankees and current injury realities</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[As the Athletics of Sacramento arrive at Camden Yards and the Orioles put another starter on the IL, Luke Jones and Nestor discuss this home stand and current injury realities as Trevor Rogers readies to return against the Yankees early next week.
The po]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>As the Athletics of Sacramento arrive at Camden Yards and the Orioles put another starter on the IL, Luke Jones and Nestor discuss this home stand and current injury realities as Trevor Rogers readies to return against the Yankees early next week.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-homestand-with-athletics-and-yankees-and-current-injury-realities/">Luke Jones and Nestor discuss Orioles homestand with Athletics and Yankees and current injury realities</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2457916/c1e-2oxdqbqw281fngxpg-mk99m2w0fmrq-54ryky.m4a" length="28400671" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[As the Athletics of Sacramento arrive at Camden Yards and the Orioles put another starter on the IL, Luke Jones and Nestor discuss this home stand and current injury realities as Trevor Rogers readies to return against the Yankees early next week.
The post Luke Jones and Nestor discuss Orioles homestand with Athletics and Yankees and current injury realities first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/AsOrioles.png?fit=760%2C706&#038;ssl=1"></itunes:image>
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		<title>Luke Jones and Nestor discuss Orioles homestand with Athletics and Yankees and current injury realities</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:46:29</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/AsOrioles.png?fit=760%2C706&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>John Hoey of The Y returns with clarity about local commitment and serving folks in neighborhoods throughout Central Maryland</title>
	<link>https://baltimorepositive.com/podcast/john-hoey-of-the-y-returns-with-clarity-about-local-commitment-and-serving-folks-in-neighborhoods-throughout-central-maryland/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=john-hoey-of-the-y-returns-with-clarity-about-local-commitment-and-serving-folks-in-neighborhoods-throughout-central-maryland</link>
	<pubDate>Fri, 08 May 2026 14:28:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>We could all use a summer camp and a little more exercise and John Hoey of The Y of Central Maryland returns, joining Nestor at Pizza John's in Essex on the Maryland Crab Cake Tour with some goals for neighborhood folks to see what their local center is doing to stay relevant and helpful in communities throughout the region.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/john-hoey-of-the-y-returns-with-clarity-about-local-commitment-and-serving-folks-in-neighborhoods-throughout-central-maryland/">John Hoey of The Y returns with clarity about local commitment and serving folks in neighborhoods throughout Central Maryland</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We could all use a summer camp and a little more exercise and John Hoey of The Y of Central Maryland returns, joining Nestor at Pizza Johns in Essex on the Maryland Crab Cake Tour with some goals for neighborhood folks to see what their local center is d]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>We could all use a summer camp and a little more exercise and John Hoey of The Y of Central Maryland returns, joining Nestor at Pizza John's in Essex on the Maryland Crab Cake Tour with some goals for neighborhood folks to see what their local center is doing to stay relevant and helpful in communities throughout the region.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/john-hoey-of-the-y-returns-with-clarity-about-local-commitment-and-serving-folks-in-neighborhoods-throughout-central-maryland/">John Hoey of The Y returns with clarity about local commitment and serving folks in neighborhoods throughout Central Maryland</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2453456/c1e-1xv0zsnvoo0cxv3nv-0v0933n4ago4-7v0idh.mp3" length="42399788" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We could all use a summer camp and a little more exercise and John Hoey of The Y of Central Maryland returns, joining Nestor at Pizza John's in Essex on the Maryland Crab Cake Tour with some goals for neighborhood folks to see what their local center is doing to stay relevant and helpful in communities throughout the region.
The post John Hoey of The Y returns with clarity about local commitment and serving folks in neighborhoods throughout Central Maryland first appeared on Baltimore Positive WNST.]]></itunes:summary>
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		<title>John Hoey of The Y returns with clarity about local commitment and serving folks in neighborhoods throughout Central Maryland</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:44:10</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/JohnHoey2026.png?fit=1000%2C527&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sarah David tells Nestor her path and vision as candidate for Baltimore County State&#8217;s Attorney</title>
	<link>https://baltimorepositive.com/podcast/sarah-david-tells-nestor-her-path-and-vision-as-candidate-for-baltimore-county-states-attorney/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sarah-david-tells-nestor-her-path-and-vision-as-candidate-for-baltimore-county-states-attorney</link>
	<pubDate>Thu, 07 May 2026 23:28:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>When we talk about prosecuting crime in Baltimore County it makes everyone's ears perk up and local attorney and candidate Sarah David tells Nestor about her path and vision as candidate for Baltimore County State's Attorney at Pizza John's in Essex on the Maryland Crab Cake Tour. Do you know who your State's Attorney is or what they do or how they could be helpful to you as a citizen?</p>
<p>The post <a href="https://baltimorepositive.com/podcast/sarah-david-tells-nestor-her-path-and-vision-as-candidate-for-baltimore-county-states-attorney/">Sarah David tells Nestor her path and vision as candidate for Baltimore County State’s Attorney</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[When we talk about prosecuting crime in Baltimore County it makes everyones ears perk up and local attorney and candidate Sarah David tells Nestor about her path and vision as candidate for Baltimore County States Attorney at Pizza Johns in Essex on the ]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>When we talk about prosecuting crime in Baltimore County it makes everyone's ears perk up and local attorney and candidate Sarah David tells Nestor about her path and vision as candidate for Baltimore County State's Attorney at Pizza John's in Essex on the Maryland Crab Cake Tour. Do you know who your State's Attorney is or what they do or how they could be helpful to you as a citizen?</p>
<p>The post <a href="https://baltimorepositive.com/podcast/sarah-david-tells-nestor-her-path-and-vision-as-candidate-for-baltimore-county-states-attorney/">Sarah David tells Nestor her path and vision as candidate for Baltimore County State’s Attorney</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2453433/c1e-zomznb3d4jduok9wk-2580rrn8a891-zy2flb.mp3" length="46441871" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When we talk about prosecuting crime in Baltimore County it makes everyone's ears perk up and local attorney and candidate Sarah David tells Nestor about her path and vision as candidate for Baltimore County State's Attorney at Pizza John's in Essex on the Maryland Crab Cake Tour. Do you know who your State's Attorney is or what they do or how they could be helpful to you as a citizen?
The post Sarah David tells Nestor her path and vision as candidate for Baltimore County State’s Attorney first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/SarahDavid2026.png?fit=1000%2C593&#038;ssl=1"></itunes:image>
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		<title>Sarah David tells Nestor her path and vision as candidate for Baltimore County State&#8217;s Attorney</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:48:23</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/SarahDavid2026.png?fit=1000%2C593&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Miami vibe and Orioles bats and arms as Athletics approach</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-miami-vibe-and-orioles-bats-and-arms-as-athletics-approach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-miami-vibe-and-orioles-bats-and-arms-as-athletics-approach</link>
	<pubDate>Thu, 07 May 2026 20:09:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>The Baltimore Orioles midweek arrival in Miami couldn't have come at a better time as the bats and enough of the arms have distanced the ugly weekend sweep in New York. Luke Jones and Nestor discuss the better Miami vibes and Birds' weekend visit from Athletics as a hip hop homestand commences with Tupac and Nelly on the under card.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-miami-vibe-and-orioles-bats-and-arms-as-athletics-approach/">Luke Jones and Nestor discuss Miami vibe and Orioles bats and arms as Athletics approach</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[The Baltimore Orioles midweek arrival in Miami couldnt have come at a better time as the bats and enough of the arms have distanced the ugly weekend sweep in New York. Luke Jones and Nestor discuss the better Miami vibes and Birds weekend visit from Athl]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>The Baltimore Orioles midweek arrival in Miami couldn't have come at a better time as the bats and enough of the arms have distanced the ugly weekend sweep in New York. Luke Jones and Nestor discuss the better Miami vibes and Birds' weekend visit from Athletics as a hip hop homestand commences with Tupac and Nelly on the under card.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-miami-vibe-and-orioles-bats-and-arms-as-athletics-approach/">Luke Jones and Nestor discuss Miami vibe and Orioles bats and arms as Athletics approach</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2456581/c1e-p829mawojkda28677-8d88p779t0r-hd7pzv.m4a" length="28477670" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The Baltimore Orioles midweek arrival in Miami couldn't have come at a better time as the bats and enough of the arms have distanced the ugly weekend sweep in New York. Luke Jones and Nestor discuss the better Miami vibes and Birds' weekend visit from Athletics as a hip hop homestand commences with Tupac and Nelly on the under card.
The post Luke Jones and Nestor discuss Miami vibe and Orioles bats and arms as Athletics approach first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/04/rutschman.jpg?fit=1000%2C692&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/04/rutschman.jpg?fit=1000%2C692&#038;ssl=1</url>
		<title>Luke Jones and Nestor discuss Miami vibe and Orioles bats and arms as Athletics approach</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:46:43</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/04/rutschman.jpg?fit=1000%2C692&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>John Allen returns to discuss new Stone Horses single Make A Living and Child&#8217;s Play tribute to Brian Jack on May 30th</title>
	<link>https://baltimorepositive.com/podcast/john-allen-returns-to-discuss-new-stone-horses-single-make-a-living-and-childs-play-tribute-to-brian-jack-on-may-30th/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=john-allen-returns-to-discuss-new-stone-horses-single-make-a-living-and-childs-play-tribute-to-brian-jack-on-may-30th</link>
	<pubDate>Thu, 07 May 2026 17:20:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">63595d0d-6805-54f5-bf60-dae8ffe527e7</guid>
	<description><![CDATA[<p>Our lifer pal John Allen of Stone Horses returns to East Baltimore here with Nestor at Pizza John's in Essex to discuss his new single, "Make A Living," which is getting rock radio airplay and putting the band back on stage locally throughout the spring and summer. And, of course, there's the Child's Play reunion and tribute to late singer and guitarist Brian Jack on May 30th at Reckless Shepherd Brewery in Columbia.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/john-allen-returns-to-discuss-new-stone-horses-single-make-a-living-and-childs-play-tribute-to-brian-jack-on-may-30th/">John Allen returns to discuss new Stone Horses single Make A Living and Child’s Play tribute to Brian Jack on May 30th</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Our lifer pal John Allen of Stone Horses returns to East Baltimore here with Nestor at Pizza Johns in Essex to discuss his new single, Make A Living, which is getting rock radio airplay and putting the band back on stage locally throughout the spring and]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Our lifer pal John Allen of Stone Horses returns to East Baltimore here with Nestor at Pizza John's in Essex to discuss his new single, "Make A Living," which is getting rock radio airplay and putting the band back on stage locally throughout the spring and summer. And, of course, there's the Child's Play reunion and tribute to late singer and guitarist Brian Jack on May 30th at Reckless Shepherd Brewery in Columbia.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/john-allen-returns-to-discuss-new-stone-horses-single-make-a-living-and-childs-play-tribute-to-brian-jack-on-may-30th/">John Allen returns to discuss new Stone Horses single Make A Living and Child’s Play tribute to Brian Jack on May 30th</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2453263/c1e-qx7rgs7kxp7h0vwxv-gpj5gx2mfgdw-le4esm.mp3" length="31295866" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Our lifer pal John Allen of Stone Horses returns to East Baltimore here with Nestor at Pizza John's in Essex to discuss his new single, "Make A Living," which is getting rock radio airplay and putting the band back on stage locally throughout the spring and summer. And, of course, there's the Child's Play reunion and tribute to late singer and guitarist Brian Jack on May 30th at Reckless Shepherd Brewery in Columbia.
The post John Allen returns to discuss new Stone Horses single Make A Living and Child’s Play tribute to Brian Jack on May 30th first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/JohnAllenStoneHorsesMakeALiving.png?fit=1000%2C551&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/JohnAllenStoneHorsesMakeALiving.png?fit=1000%2C551&#038;ssl=1</url>
		<title>John Allen returns to discuss new Stone Horses single Make A Living and Child&#8217;s Play tribute to Brian Jack on May 30th</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:32:36</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/JohnAllenStoneHorsesMakeALiving.png?fit=1000%2C551&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Astronaut and Orioles fan Terry Virts joins Nestor from Texas where he is discussing democracy and US government</title>
	<link>https://baltimorepositive.com/podcast/astronaut-and-orioles-fan-terry-virts-joins-nestor-from-texas-where-he-is-discussing-democracy-and-us-government/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=astronaut-and-orioles-fan-terry-virts-joins-nestor-from-texas-where-he-is-discussing-democracy-and-us-government</link>
	<pubDate>Thu, 07 May 2026 10:49:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">f55fede8-692a-54e6-bd06-9d9750817528</guid>
	<description><![CDATA[<p>He's joined us in the past to talk Orioles baseball and marvel us with his incredible resume as a Maryland-raised astronaut who led missions on behalf of NASA and our country. Now retired from space duty and deep in the heart of Texas, Terry Virts has been involved in local politics and discussing democracy and the threat of the Trump administration to all of us who salute the American flag.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/astronaut-and-orioles-fan-terry-virts-joins-nestor-from-texas-where-he-is-discussing-democracy-and-us-government/">Astronaut and Orioles fan Terry Virts joins Nestor from Texas where he is discussing democracy and US government</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Hes joined us in the past to talk Orioles baseball and marvel us with his incredible resume as a Maryland-raised astronaut who led missions on behalf of NASA and our country. Now retired from space duty and deep in the heart of Texas, Terry Virts has bee]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>He's joined us in the past to talk Orioles baseball and marvel us with his incredible resume as a Maryland-raised astronaut who led missions on behalf of NASA and our country. Now retired from space duty and deep in the heart of Texas, Terry Virts has been involved in local politics and discussing democracy and the threat of the Trump administration to all of us who salute the American flag.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/astronaut-and-orioles-fan-terry-virts-joins-nestor-from-texas-where-he-is-discussing-democracy-and-us-government/">Astronaut and Orioles fan Terry Virts joins Nestor from Texas where he is discussing democracy and US government</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2454186/c1e-zomznb3dxo6t5w149-ok0prp0pi960-ghutrs.m4a" length="19794988" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[He's joined us in the past to talk Orioles baseball and marvel us with his incredible resume as a Maryland-raised astronaut who led missions on behalf of NASA and our country. Now retired from space duty and deep in the heart of Texas, Terry Virts has been involved in local politics and discussing democracy and the threat of the Trump administration to all of us who salute the American flag.
The post Astronaut and Orioles fan Terry Virts joins Nestor from Texas where he is discussing democracy and US government first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/TerryVirts2026.png?fit=1000%2C605&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/TerryVirts2026.png?fit=1000%2C605&#038;ssl=1</url>
		<title>Astronaut and Orioles fan Terry Virts joins Nestor from Texas where he is discussing democracy and US government</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:31:12</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/TerryVirts2026.png?fit=1000%2C605&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Leonard Raskin returns after European odyssey to compare South America notes with Nestor as American Dream remains alive to see the world</title>
	<link>https://baltimorepositive.com/podcast/leonard-raskin-returns-after-european-odyssey-to-compare-south-america-notes-with-nestor-as-american-dream-remains-alive-to-see-the-world/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leonard-raskin-returns-after-european-odyssey-to-compare-south-america-notes-with-nestor-as-american-dream-remains-alive-to-see-the-world</link>
	<pubDate>Thu, 07 May 2026 08:06:58 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">https://baltimorepositive.com/?post_type=podcast&#038;p=421398</guid>
	<description><![CDATA[<p>Our pal Leonard Raskin just returned from Ireland and Italy while Nestor hadn't even told him about his South American cultural journey back in March. The financial advisor pitching the American Dream tells us about his Roman experience with Irish stout while the sports radio kid from Dundalk talks about walking the streets of Montevideo, the hills of Medellin and scaling Machu Picchu in the Andes. Non sports, although sports is always involved...</p>
<p>The post <a href="https://baltimorepositive.com/podcast/leonard-raskin-returns-after-european-odyssey-to-compare-south-america-notes-with-nestor-as-american-dream-remains-alive-to-see-the-world/">Leonard Raskin returns after European odyssey to compare South America notes with Nestor as American Dream remains alive to see the world</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Our pal Leonard Raskin just returned from Ireland and Italy while Nestor hadnt even told him about his South American cultural journey back in March. The financial advisor pitching the American Dream tells us about his Roman experience with Irish stout w]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Our pal Leonard Raskin just returned from Ireland and Italy while Nestor hadn't even told him about his South American cultural journey back in March. The financial advisor pitching the American Dream tells us about his Roman experience with Irish stout while the sports radio kid from Dundalk talks about walking the streets of Montevideo, the hills of Medellin and scaling Machu Picchu in the Andes. Non sports, although sports is always involved...</p>
<p>The post <a href="https://baltimorepositive.com/podcast/leonard-raskin-returns-after-european-odyssey-to-compare-south-america-notes-with-nestor-as-american-dream-remains-alive-to-see-the-world/">Leonard Raskin returns after European odyssey to compare South America notes with Nestor as American Dream remains alive to see the world</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2456011/c1e-2oxdqbqw632tng1mq-pknnmjx7apwn-szgsti.m4a" length="14395616" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Our pal Leonard Raskin just returned from Ireland and Italy while Nestor hadn't even told him about his South American cultural journey back in March. The financial advisor pitching the American Dream tells us about his Roman experience with Irish stout while the sports radio kid from Dundalk talks about walking the streets of Montevideo, the hills of Medellin and scaling Machu Picchu in the Andes. Non sports, although sports is always involved...
The post Leonard Raskin returns after European odyssey to compare South America notes with Nestor as American Dream remains alive to see the world first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/NesMachuPicchu.png?fit=1000%2C715&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/NesMachuPicchu.png?fit=1000%2C715&#038;ssl=1</url>
		<title>Leonard Raskin returns after European odyssey to compare South America notes with Nestor as American Dream remains alive to see the world</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:55</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/NesMachuPicchu.png?fit=1000%2C715&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor recap a rare victory for Orioles in Miami as Basallo stars</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-recap-a-rare-victory-for-orioles-in-miami-as-basallo-stars/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-recap-a-rare-victory-for-orioles-in-miami-as-basallo-stars</link>
	<pubDate>Wed, 06 May 2026 19:01:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">9e6d43ef-e9f0-50ff-9ab0-c2cf5dd5313b</guid>
	<description><![CDATA[<p>Cycling through a variety of high draft picks who have scuffled early in their major league careers has been a way of life for the Baltimore Orioles over the past four seasons. Luke Jones and Nestor recap an all-too-rare rare victory for the Orioles in Miami as catcher Samuel Basallo stars with a homer short of the cycle and Adley Rutschman comes through in the clutch as the Birds bounce back from a nightmare weekend on Broadway.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-recap-a-rare-victory-for-orioles-in-miami-as-basallo-stars/">Luke Jones and Nestor recap a rare victory for Orioles in Miami as Basallo stars</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Cycling through a variety of high draft picks who have scuffled early in their major league careers has been a way of life for the Baltimore Orioles over the past four seasons. Luke Jones and Nestor recap an all-too-rare rare victory for the Orioles in M]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Cycling through a variety of high draft picks who have scuffled early in their major league careers has been a way of life for the Baltimore Orioles over the past four seasons. Luke Jones and Nestor recap an all-too-rare rare victory for the Orioles in Miami as catcher Samuel Basallo stars with a homer short of the cycle and Adley Rutschman comes through in the clutch as the Birds bounce back from a nightmare weekend on Broadway.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-recap-a-rare-victory-for-orioles-in-miami-as-basallo-stars/">Luke Jones and Nestor recap a rare victory for Orioles in Miami as Basallo stars</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2455351/c1e-v0913s5kg05ax6vgp-ndrrv9x2aqw5-kqffpt.m4a" length="28855482" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Cycling through a variety of high draft picks who have scuffled early in their major league careers has been a way of life for the Baltimore Orioles over the past four seasons. Luke Jones and Nestor recap an all-too-rare rare victory for the Orioles in Miami as catcher Samuel Basallo stars with a homer short of the cycle and Adley Rutschman comes through in the clutch as the Birds bounce back from a nightmare weekend on Broadway.
The post Luke Jones and Nestor recap a rare victory for Orioles in Miami as Basallo stars first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/basallo.jpg?fit=1000%2C757&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/basallo.jpg?fit=1000%2C757&#038;ssl=1</url>
		<title>Luke Jones and Nestor recap a rare victory for Orioles in Miami as Basallo stars</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:47:03</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/basallo.jpg?fit=1000%2C757&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Author Tim Wendel returns to rock some music talk and baseball lore with Nestor as seasons change</title>
	<link>https://baltimorepositive.com/podcast/author-tim-wendel-returns-to-rock-some-music-talk-and-baseball-lore-with-nestor-as-seasons-change/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=author-tim-wendel-returns-to-rock-some-music-talk-and-baseball-lore-with-nestor-as-seasons-change</link>
	<pubDate>Wed, 06 May 2026 11:29:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">33a659c1-8117-5104-87bb-9f776b1aa502</guid>
	<description><![CDATA[<p>After knowing author and longtime baseball insider Tim Wendel over four decades, Nestor finds out that before all of the fiction there were the facts about being a rock music critic in the early 1980s in Buffalo. The newspaper reporter journey to a sequel to Rebel Falls, our favorite Writer in Residence returns from Virginia to rock some music talk and baseball lore with Nestor as the seasons change and the game changes even more than we realize.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/author-tim-wendel-returns-to-rock-some-music-talk-and-baseball-lore-with-nestor-as-seasons-change/">Author Tim Wendel returns to rock some music talk and baseball lore with Nestor as seasons change</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[After knowing author and longtime baseball insider Tim Wendel over four decades, Nestor finds out that before all of the fiction there were the facts about being a rock music critic in the early 1980s in Buffalo. The newspaper reporter journey to a seque]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>After knowing author and longtime baseball insider Tim Wendel over four decades, Nestor finds out that before all of the fiction there were the facts about being a rock music critic in the early 1980s in Buffalo. The newspaper reporter journey to a sequel to Rebel Falls, our favorite Writer in Residence returns from Virginia to rock some music talk and baseball lore with Nestor as the seasons change and the game changes even more than we realize.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/author-tim-wendel-returns-to-rock-some-music-talk-and-baseball-lore-with-nestor-as-seasons-change/">Author Tim Wendel returns to rock some music talk and baseball lore with Nestor as seasons change</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2441468/c1e-2oxdqbqkz6gbngov0-kponzrojt42r-mhufku.m4a" length="30926801" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[After knowing author and longtime baseball insider Tim Wendel over four decades, Nestor finds out that before all of the fiction there were the facts about being a rock music critic in the early 1980s in Buffalo. The newspaper reporter journey to a sequel to Rebel Falls, our favorite Writer in Residence returns from Virginia to rock some music talk and baseball lore with Nestor as the seasons change and the game changes even more than we realize.
The post Author Tim Wendel returns to rock some music talk and baseball lore with Nestor as seasons change first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/TimWendel.png?fit=750%2C772&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/TimWendel.png?fit=750%2C772&#038;ssl=1</url>
		<title>Author Tim Wendel returns to rock some music talk and baseball lore with Nestor as seasons change</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:50:06</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/TimWendel.png?fit=750%2C772&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss future of franchise with Elias after Yankees sweep of Orioles</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-future-of-franchise-with-elias-after-yankees-sweep-of-orioles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-future-of-franchise-with-elias-after-yankees-sweep-of-orioles</link>
	<pubDate>Tue, 05 May 2026 22:04:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">dd1f7c56-2c2f-5de1-899b-c38558398714</guid>
	<description><![CDATA[<p>We're all looking for answers after a hideous sweep at the hands of the New York Yankees in the Bronx. The Baltimore Orioles' new ownership can't like what it's seeing on the field from the 2026 squad because none of us do. Luke Jones and Nestor discuss the future of franchise with Mike Elias at the helm after an embarrassing weekend of baseball at Yankee Stadium for the Birds.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-future-of-franchise-with-elias-after-yankees-sweep-of-orioles/">Luke Jones and Nestor discuss future of franchise with Elias after Yankees sweep of Orioles</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Were all looking for answers after a hideous sweep at the hands of the New York Yankees in the Bronx. The Baltimore Orioles new ownership cant like what its seeing on the field from the 2026 squad because none of us do. Luke Jones and Nestor discuss the ]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>We're all looking for answers after a hideous sweep at the hands of the New York Yankees in the Bronx. The Baltimore Orioles' new ownership can't like what it's seeing on the field from the 2026 squad because none of us do. Luke Jones and Nestor discuss the future of franchise with Mike Elias at the helm after an embarrassing weekend of baseball at Yankee Stadium for the Birds.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-future-of-franchise-with-elias-after-yankees-sweep-of-orioles/">Luke Jones and Nestor discuss future of franchise with Elias after Yankees sweep of Orioles</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2454420/c1e-xm0vrb1vg86s4dd1v-ndr1pm2nfz0g-teb1ek.m4a" length="30684043" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We're all looking for answers after a hideous sweep at the hands of the New York Yankees in the Bronx. The Baltimore Orioles' new ownership can't like what it's seeing on the field from the 2026 squad because none of us do. Luke Jones and Nestor discuss the future of franchise with Mike Elias at the helm after an embarrassing weekend of baseball at Yankee Stadium for the Birds.
The post Luke Jones and Nestor discuss future of franchise with Elias after Yankees sweep of Orioles first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/Albernazpressconference.png?fit=1000%2C429&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/Albernazpressconference.png?fit=1000%2C429&#038;ssl=1</url>
		<title>Luke Jones and Nestor discuss future of franchise with Elias after Yankees sweep of Orioles</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:50:12</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/Albernazpressconference.png?fit=1000%2C429&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ian Fischer of GMBC gives Nestor an education on physical therapy and getting back to full strength</title>
	<link>https://baltimorepositive.com/podcast/ian-fischer-of-gmbc-gives-nestor-an-education-on-physical-therapy-and-getting-back-to-full-strength/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ian-fischer-of-gmbc-gives-nestor-an-education-on-physical-therapy-and-getting-back-to-full-strength</link>
	<pubDate>Tue, 05 May 2026 14:42:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">9a0b1783-95e2-55a8-b443-81d84fb2dbf6</guid>
	<description><![CDATA[<p>Our partners at GBMC are always sending us experts to educate us about the real life road to feeling better and, for anyone's who has ever been sent to "PT" knows, it's always about doing what the docs tell you. Here, physical therapist Ian Fischer gives Nestor an education on getting back to full strength and some good advice from the GBMC Physical Therapy Center at Owings Mills.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/ian-fischer-of-gmbc-gives-nestor-an-education-on-physical-therapy-and-getting-back-to-full-strength/">Ian Fischer of GMBC gives Nestor an education on physical therapy and getting back to full strength</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Our partners at GBMC are always sending us experts to educate us about the real life road to feeling better and, for anyones who has ever been sent to PT knows, its always about doing what the docs tell you. Here, physical therapist Ian Fischer gives Nes]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2440309/c1e-dd86nto948nb2r6x6-rkgp1o3nsxrv-vf25rz.m4a" length="20593985" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/GBMCPT.png?fit=726%2C486&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/GBMCPT.png?fit=726%2C486&#038;ssl=1</url>
		<title>Ian Fischer of GMBC gives Nestor an education on physical therapy and getting back to full strength</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:32:59</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/05/GBMCPT.png?fit=726%2C486&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss the disgust at brand of Orioles baseball played in New York</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-the-disgust-at-brand-of-orioles-baseball-played-in-new-york/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-the-disgust-at-brand-of-orioles-baseball-played-in-new-york</link>
	<pubDate>Mon, 04 May 2026 17:59:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">2e5b2444-0ecb-5a72-afc5-6398fd25f431</guid>
	<description><![CDATA[<p>The first three games for the Baltimore Orioles in the Bronx against the first-place New York Yankees showed two franchises headed in two very different directions. Luke Jones and Nestor discuss the disgust at brand of Orioles baseball played in The Big Apple over the weekend and how this depleted roster and lineup continue to disappoint across the diamond and into The Warehouse.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-the-disgust-at-brand-of-orioles-baseball-played-in-new-york/">Luke Jones and Nestor discuss the disgust at brand of Orioles baseball played in New York</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[The first three games for the Baltimore Orioles in the Bronx against the first-place New York Yankees showed two franchises headed in two very different directions. Luke Jones and Nestor discuss the disgust at brand of Orioles baseball played in The Big ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2453278/c1e-mq70rh45j3xc51zx3-rkg2xzrjsz1w-1k4ilr.m4a" length="33870986" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/albernaz-1.jpg?fit=1000%2C702&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/albernaz-1.jpg?fit=1000%2C702&#038;ssl=1</url>
		<title>Luke Jones and Nestor discuss the disgust at brand of Orioles baseball played in New York</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:55:39</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/albernaz-1.jpg?fit=1000%2C702&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>John Martin of Maryland Lottery brings the grand slam magic of Home Run Riches to Nestor</title>
	<link>https://baltimorepositive.com/podcast/john-martin-of-maryland-lottery-brings-the-grand-slam-magic-of-home-run-riches-to-nestor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=john-martin-of-maryland-lottery-brings-the-grand-slam-magic-of-home-run-riches-to-nestor</link>
	<pubDate>Mon, 04 May 2026 16:42:42 +0000</pubDate>
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	<description><![CDATA[<p>Plenty of winners and a fun horse racing Racetrax promotion for the month of May and big Home Run Riches winners as the Orioles grand slam so cash for locals. John Martin of Maryland Lottery brings the spring magic down the stretch with Nestor for Triple Crown season.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/john-martin-of-maryland-lottery-brings-the-grand-slam-magic-of-home-run-riches-to-nestor/">John Martin of Maryland Lottery brings the grand slam magic of Home Run Riches to Nestor</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Plenty of winners and a fun horse racing Racetrax promotion for the month of May and big Home Run Riches winners as the Orioles grand slam so cash for locals. John Martin of Maryland Lottery brings the spring magic down the stretch with Nestor for Triple]]></itunes:subtitle>
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		<title>John Martin of Maryland Lottery brings the grand slam magic of Home Run Riches to Nestor</title>
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	<itunes:duration>00:24:12</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Ravens return of Calais Campbell and rookie weekend in Owings Mills</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-ravens-return-of-calais-campbell-and-rookie-weekend-in-owings-mills/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-ravens-return-of-calais-campbell-and-rookie-weekend-in-owings-mills</link>
	<pubDate>Sat, 02 May 2026 11:27:00 +0000</pubDate>
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	<description><![CDATA[<p>Leadership is hard to import but Luke Jones and Nestor both check off on the return of 40-year old Calais Campbell to the Baltimore Ravens defense. The immortal path to Canton for a Hall of Fame hopeful and the rocky rookie weekend in Owings Mills for a group of draft picks and everyone else as head coach Jesse Minter gathers the kids for a welcome to the NFL as spring hopes are eternal.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-ravens-return-of-calais-campbell-and-rookie-weekend-in-owings-mills/">Luke Jones and Nestor discuss Ravens return of Calais Campbell and rookie weekend in Owings Mills</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Leadership is hard to import but Luke Jones and Nestor both check off on the return of 40-year old Calais Campbell to the Baltimore Ravens defense. The immortal path to Canton for a Hall of Fame hopeful and the rocky rookie weekend in Owings Mills for a ]]></itunes:subtitle>
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		<title>Luke Jones and Nestor discuss Ravens return of Calais Campbell and rookie weekend in Owings Mills</title>
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	<itunes:duration>00:35:12</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor preview Orioles bright lights series with Yankees in New York</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-preview-orioles-bright-lights-series-with-yankees-in-new-york/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-preview-orioles-bright-lights-series-with-yankees-in-new-york</link>
	<pubDate>Fri, 01 May 2026 21:04:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>It's showtime on Broadway for the up-and-down Baltimore Orioles as four games in The Bronx with the Pinestripers will test their mettle for a spring awakening. Luke Jones and Nestor preview the Birds big weekend and a bright lights series with the Yankees in New York. Concrete jungle where dreams are made of...</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-preview-orioles-bright-lights-series-with-yankees-in-new-york/">Luke Jones and Nestor preview Orioles bright lights series with Yankees in New York</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Its showtime on Broadway for the up-and-down Baltimore Orioles as four games in The Bronx with the Pinestripers will test their mettle for a spring awakening. Luke Jones and Nestor preview the Birds big weekend and a bright lights series with the Yankees]]></itunes:subtitle>
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		<title>Luke Jones and Nestor preview Orioles bright lights series with Yankees in New York</title>
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	<itunes:duration>00:55:31</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Longtime MLB pitcher Jamie Moyer returns to Baltimore to discuss positive thinking and success over pressure with Nestor</title>
	<link>https://baltimorepositive.com/podcast/longtime-mlb-pitcher-jamie-moyer-returns-to-baltimore-to-discuss-positive-thinking-and-success-over-pressure-with-nestor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=longtime-mlb-pitcher-jamie-moyer-returns-to-baltimore-to-discuss-positive-thinking-and-success-over-pressure-with-nestor</link>
	<pubDate>Fri, 01 May 2026 12:20:27 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>Longtime MLB pitcher Jamie Moyer returns to Baltimore to discuss positive thinking and success over pressure with Nestor</p>
<p>The post <a href="https://baltimorepositive.com/podcast/longtime-mlb-pitcher-jamie-moyer-returns-to-baltimore-to-discuss-positive-thinking-and-success-over-pressure-with-nestor/">Longtime MLB pitcher Jamie Moyer returns to Baltimore to discuss positive thinking and success over pressure with Nestor</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Longtime MLB pitcher Jamie Moyer returns to Baltimore to discuss positive thinking and success over pressure with Nestor
The post Longtime MLB pitcher Jamie Moyer returns to Baltimore to discuss positive thinking and success over pressure with Nestor fir]]></itunes:subtitle>
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		<title>Longtime MLB pitcher Jamie Moyer returns to Baltimore to discuss positive thinking and success over pressure with Nestor</title>
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	<itunes:duration>00:33:04</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Kati Grasmick and Andy Kobus bring LLS Visionary Of The Year events on June 6th into local focus for fundraising</title>
	<link>https://baltimorepositive.com/podcast/katie-grasmick-and-andy-kobus-bring-lls-visionary-of-the-year-events-on-june-6th-into-local-focus-for-fundraising/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=katie-grasmick-and-andy-kobus-bring-lls-visionary-of-the-year-events-on-june-6th-into-local-focus-for-fundraising</link>
	<pubDate>Thu, 30 Apr 2026 20:07:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>The race is on for The Leukemia and Lymphoma "Visionary Of The Year" and Kati Grasmick and Andy Kobus joined Nestor at Koco's Pub on the Maryland Crab Cake Tour to discuss the annual event being held at the Pendry on June 6th to support fundraising and awareness for cancer patients locally.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/katie-grasmick-and-andy-kobus-bring-lls-visionary-of-the-year-events-on-june-6th-into-local-focus-for-fundraising/">Kati Grasmick and Andy Kobus bring LLS Visionary Of The Year events on June 6th into local focus for fundraising</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[The race is on for The Leukemia and Lymphoma Visionary Of The Year and Kati Grasmick and Andy Kobus joined Nestor at Kocos Pub on the Maryland Crab Cake Tour to discuss the annual event being held at the Pendry on June 6th to support fundraising and awar]]></itunes:subtitle>
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		<title>Kati Grasmick and Andy Kobus bring LLS Visionary Of The Year events on June 6th into local focus for fundraising</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:37:14</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Dick Jerardi of Bet Online returns to discuss Church involvement in Preakness and to handicap Kentucky Derby</title>
	<link>https://baltimorepositive.com/podcast/dick-jerardi-of-bet-online-returns-to-discuss-church-involvement-in-preakness-and-to-handicap-kentucky-derby/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dick-jerardi-of-bet-online-returns-to-discuss-church-involvement-in-preakness-and-to-handicap-kentucky-derby</link>
	<pubDate>Thu, 30 Apr 2026 19:30:00 +0000</pubDate>
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	<description><![CDATA[<p>So the Churchill folks are about to take over the Preakness and we have questions. Dick Jerardi of Bet Online returns to discuss all things Kentucky Derby, Laurel and Pimlico as the strangest Triple Crown season in Maryland history is in progress. Do we care enough in Maryland?</p>
<p>The post <a href="https://baltimorepositive.com/podcast/dick-jerardi-of-bet-online-returns-to-discuss-church-involvement-in-preakness-and-to-handicap-kentucky-derby/">Dick Jerardi of Bet Online returns to discuss Church involvement in Preakness and to handicap Kentucky Derby</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[So the Churchill folks are about to take over the Preakness and we have questions. Dick Jerardi of Bet Online returns to discuss all things Kentucky Derby, Laurel and Pimlico as the strangest Triple Crown season in Maryland history is in progress. Do we ]]></itunes:subtitle>
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		<title>Dick Jerardi of Bet Online returns to discuss Church involvement in Preakness and to handicap Kentucky Derby</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:40:24</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Zach Dermer joins Nestor to discuss spring fortunes and needs of Orioles and Ravens</title>
	<link>https://baltimorepositive.com/podcast/zach-dermer-joins-nestor-to-discuss-spring-fortunes-and-needs-of-orioles-and-ravens/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=zach-dermer-joins-nestor-to-discuss-spring-fortunes-and-needs-of-orioles-and-ravens</link>
	<pubDate>Thu, 30 Apr 2026 15:44:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>Our friends at Farnen and Dermer don't just fix your HVAC and plumbing needs, they're Birdwatching just like you and me. Zach Dermer joins Nestor once again for a spring cleaning on local sports with the Orioles and Ravens and some easy ways to make your life more comfortable with basic maintenance of your systems with The Comfort Guys.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/zach-dermer-joins-nestor-to-discuss-spring-fortunes-and-needs-of-orioles-and-ravens/">Zach Dermer joins Nestor to discuss spring fortunes and needs of Orioles and Ravens</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Our friends at Farnen and Dermer dont just fix your HVAC and plumbing needs, theyre Birdwatching just like you and me. Zach Dermer joins Nestor once again for a spring cleaning on local sports with the Orioles and Ravens and some easy ways to make your l]]></itunes:subtitle>
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		<title>Zach Dermer joins Nestor to discuss spring fortunes and needs of Orioles and Ravens</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:42:33</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Our chiropractor Steve Elliott returns to talk spines and aligns and every day comfort for everyone</title>
	<link>https://baltimorepositive.com/podcast/our-chiropractor-steve-elliott-returns-to-talk-spines-and-aligns-and-every-day-comfort-for-everyone/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=our-chiropractor-steve-elliott-returns-to-talk-spines-and-aligns-and-every-day-comfort-for-everyone</link>
	<pubDate>Thu, 30 Apr 2026 14:16:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>We have had all sorts of conversations over three decades with our team (and family) chiropractor Steve Elliott, who returns to a happier, healthier Nestor on the Maryland Crab Cake Tour at Koco's Pub as the adjustments continue to aging, sitting, standing, traveling, walking and running away from old age. Now is the perfect time to get comfortable...</p>
<p>The post <a href="https://baltimorepositive.com/podcast/our-chiropractor-steve-elliott-returns-to-talk-spines-and-aligns-and-every-day-comfort-for-everyone/">Our chiropractor Steve Elliott returns to talk spines and aligns and every day comfort for everyone</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We have had all sorts of conversations over three decades with our team (and family) chiropractor Steve Elliott, who returns to a happier, healthier Nestor on the Maryland Crab Cake Tour at Kocos Pub as the adjustments continue to aging, sitting, standin]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2437885/c1e-k5q23ad88v7u94vj4-7z89pgzmfz4-2kr0mv.mp3" length="36384101" type="audio/mpeg"></enclosure>
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		<title>Our chiropractor Steve Elliott returns to talk spines and aligns and every day comfort for everyone</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:37:54</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Essex attorney Todd Schuler talks Preakness ponies and insurance companies ponying up in court</title>
	<link>https://baltimorepositive.com/podcast/essex-attorney-todd-schuler-talks-preakness-ponies-and-insurance-companies-ponying-up-in-court/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=essex-attorney-todd-schuler-talks-preakness-ponies-and-insurance-companies-ponying-up-in-court</link>
	<pubDate>Thu, 30 Apr 2026 11:16:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>It's that time of the year again when the few of us who care about horse racing actually discuss it. Essex attorney and former delegate Todd Schuler returns to Koco's Pub on the Maryland Crab Cake Tour to discuss Preakness ponies not at Pimlico, Triple Crown dreams sold off to the Churchill gypsies and insurance companies ponying up in court when they're not doing what the TV ads say they will.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/essex-attorney-todd-schuler-talks-preakness-ponies-and-insurance-companies-ponying-up-in-court/">Essex attorney Todd Schuler talks Preakness ponies and insurance companies ponying up in court</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Its that time of the year again when the few of us who care about horse racing actually discuss it. Essex attorney and former delegate Todd Schuler returns to Kocos Pub on the Maryland Crab Cake Tour to discuss Preakness ponies not at Pimlico, Triple Cro]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2437880/c1e-8mn4vbv88m8t1dmwd-474xzjn8hk01-vhxewt.mp3" length="45705009" type="audio/mpeg"></enclosure>
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		<title>Essex attorney Todd Schuler talks Preakness ponies and insurance companies ponying up in court</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:47:37</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Katie Ferrante of American Diabetes Association invites Nestor to walk at Harbor Point on May 9th</title>
	<link>https://baltimorepositive.com/podcast/katie-ferrante-of-american-diabetes-association-invites-nestor-to-walk-at-harbor-point-on-may-9th/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=katie-ferrante-of-american-diabetes-association-invites-nestor-to-walk-at-harbor-point-on-may-9th</link>
	<pubDate>Wed, 29 Apr 2026 22:16:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>We always love getting the word out about great events supporting important causes in Baltimore. Katie Ferrante of the American Diabetes Association joined Nestor at Koco's Pub on the Maryland Crab Cake Tour to discuss the disease and invites everyone to walk at Harbor Point on May 9th to support those who fight with passion.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/katie-ferrante-of-american-diabetes-association-invites-nestor-to-walk-at-harbor-point-on-may-9th/">Katie Ferrante of American Diabetes Association invites Nestor to walk at Harbor Point on May 9th</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We always love getting the word out about great events supporting important causes in Baltimore. Katie Ferrante of the American Diabetes Association joined Nestor at Kocos Pub on the Maryland Crab Cake Tour to discuss the disease and invites everyone to ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2437884/c1e-7n04vavrr87cd6mx6-ndrzg7vos81w-hw9vwa.mp3" length="23996208" type="audio/mpeg"></enclosure>
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		<title>Katie Ferrante of American Diabetes Association invites Nestor to walk at Harbor Point on May 9th</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:25:00</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Allen McCallum and Nestor discuss the Orioles spring one month into disappointing start to season</title>
	<link>https://baltimorepositive.com/podcast/allen-mccallum-and-nestor-discuss-the-orioles-spring-one-month-into-disappointing-start-to-season/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=allen-mccallum-and-nestor-discuss-the-orioles-spring-one-month-into-disappointing-start-to-season</link>
	<pubDate>Wed, 29 Apr 2026 20:23:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>For those of us who thought the Baltimore Orioles could win 92 games this season based on emerging talent and the offseason "open for business" spend by new ownership and VP of Baseball Operations Mike Elias, we are suddenly doing a lot of revisionist history about the pitching, hitting and defense. Allen McCallum joins Nestor to discuss the realities of the first month of a disappointing start to a season that held a lot of hope in Sarasota for rookie skipper Craig Albernaz and what felt like more talent over the winter.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/allen-mccallum-and-nestor-discuss-the-orioles-spring-one-month-into-disappointing-start-to-season/">Allen McCallum and Nestor discuss the Orioles spring one month into disappointing start to season</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[For those of us who thought the Baltimore Orioles could win 92 games this season based on emerging talent and the offseason open for business spend by new ownership and VP of Baseball Operations Mike Elias, we are suddenly doing a lot of revisionist hist]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2439834/c1e-60rd7s7qjvkbx4dw1-5zqdzowxsggo-lxpspy.m4a" length="29207817" type="audio/mpeg"></enclosure>
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		<title>Allen McCallum and Nestor discuss the Orioles spring one month into disappointing start to season</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:47:57</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Shane Baz and significance of his Orioles success</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-shane-baz-and-significance-of-his-orioles-success/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-shane-baz-and-significance-of-his-orioles-success</link>
	<pubDate>Wed, 29 Apr 2026 14:35:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>With the slow starts of the biggest financial investments of the shaky offseason of Mike Elias and the new Rubenstein ownership, Luke Jones and Nestor reset the expectations for a playoff hopeful franchise is sustaining equal parts patience and "win-now" pressure. Shane Baz flashed on Tuesday night and all aspects of Pete Alonso have our historians discussing two Davis guys whose infamy stalks the newest Birds first baseman.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-shane-baz-and-significance-of-his-orioles-success/">Luke Jones and Nestor discuss Shane Baz and significance of his Orioles success</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[With the slow starts of the biggest financial investments of the shaky offseason of Mike Elias and the new Rubenstein ownership, Luke Jones and Nestor reset the expectations for a playoff hopeful franchise is sustaining equal parts patience and win-now p]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2440305/c1e-493gqb8k36jujr17n-345mv5dnuk5w-ahop6u.m4a" length="36804873" type="audio/mpeg"></enclosure>
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		<title>Luke Jones and Nestor discuss Shane Baz and significance of his Orioles success</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:59:55</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Houston sports voice Matt Thomas previews Astros with Nestor from land of Rockets and Texans</title>
	<link>https://baltimorepositive.com/podcast/houston-sports-voice-matt-thomas-previews-astros-with-nestor-from-land-of-rockets-and-texans/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=houston-sports-voice-matt-thomas-previews-astros-with-nestor-from-land-of-rockets-and-texans</link>
	<pubDate>Tue, 28 Apr 2026 22:12:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>When the Astros come to Baltimore we always reach to longtime Houston sports voice Matt Thomas of Sportstalk790 to update us on the once-mighty (and trashcan banging) franchise to get us current. And in the land of the Rockets playoff misery and aftermath of the Texans draft to rebuild C.J. Stroud's offense, the current last-place and unfamiliar misery has settled into the Astros reality this spring for Houston sports fans.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/houston-sports-voice-matt-thomas-previews-astros-with-nestor-from-land-of-rockets-and-texans/">Houston sports voice Matt Thomas previews Astros with Nestor from land of Rockets and Texans</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[When the Astros come to Baltimore we always reach to longtime Houston sports voice Matt Thomas of Sportstalk790 to update us on the once-mighty (and trashcan banging) franchise to get us current. And in the land of the Rockets playoff misery and aftermat]]></itunes:subtitle>
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		<title>Houston sports voice Matt Thomas previews Astros with Nestor from land of Rockets and Texans</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:21</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/MattThomasHouston.png?fit=644%2C662&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Orioles bottoming out against woeful Red Sox at home over weekend</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-bottoming-out-against-woeful-red-sox-at-home-over-weekend/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-orioles-bottoming-out-against-woeful-red-sox-at-home-over-weekend</link>
	<pubDate>Tue, 28 Apr 2026 21:03:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>We haven't seen much that we've liked over the first month of the season but the Boston Red Sox weekend theft of a pair of games at Camden Yards has alarmed Luke Jones, who joins Nestor to discuss the Birds bottoming out against a distressed division rival and staring down the New York Yankees this weekend in The Bronx.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-bottoming-out-against-woeful-red-sox-at-home-over-weekend/">Luke Jones and Nestor discuss Orioles bottoming out against woeful Red Sox at home over weekend</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We havent seen much that weve liked over the first month of the season but the Boston Red Sox weekend theft of a pair of games at Camden Yards has alarmed Luke Jones, who joins Nestor to discuss the Birds bottoming out against a distressed division rival]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2439081/c1e-33okvbwndp2in2znp-ok0jm11nhxkg-203os0.m4a" length="27496428" type="audio/mpeg"></enclosure>
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		<title>Luke Jones and Nestor discuss Orioles bottoming out against woeful Red Sox at home over weekend</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:44:32</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/albernaz0328.jpg?fit=1000%2C737&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Marcella Knight of Koco&#8217;s Pub joins Nestor for a food review of what makes local and neighborhood an elevated experience</title>
	<link>https://baltimorepositive.com/podcast/marcella-knight-of-kocos-pub-joins-nestor-for-a-food-review-of-what-makes-local-and-neighborhood-an-elevated-experience/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=marcella-knight-of-kocos-pub-joins-nestor-for-a-food-review-of-what-makes-local-and-neighborhood-an-elevated-experience</link>
	<pubDate>Tue, 28 Apr 2026 20:07:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>We get the privilege of going all over town with our Maryland Crab Cake Tour but nothing takes it back to the old neighborhood like an afternoon at Koco's Pub in Lauraville and doing the show between the kitchen and the bar with Marcella Knight, who has been celebrating 40 years of local business by making even more of her mother's elevated and amazing crab cakes.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/marcella-knight-of-kocos-pub-joins-nestor-for-a-food-review-of-what-makes-local-and-neighborhood-an-elevated-experience/">Marcella Knight of Koco’s Pub joins Nestor for a food review of what makes local and neighborhood an elevated experience</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We get the privilege of going all over town with our Maryland Crab Cake Tour but nothing takes it back to the old neighborhood like an afternoon at Kocos Pub in Lauraville and doing the show between the kitchen and the bar with Marcella Knight, who has b]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2431320/c1e-k5q23add9zmu94vj4-kpo9w4wqf008-dc133c.mp3" length="30749175" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/KocosPubMarcella2026.png?fit=1000%2C556&#038;ssl=1"></itunes:image>
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		<title>Marcella Knight of Koco&#8217;s Pub joins Nestor for a food review of what makes local and neighborhood an elevated experience</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:32:02</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/KocosPubMarcella2026.png?fit=1000%2C556&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Houston sportswriter John McClain returns to discuss Astros, NFL Draft and Ravens hopes with Nestor</title>
	<link>https://baltimorepositive.com/podcast/houston-sportswriter-john-mcclain-returns-to-discuss-astros-nfl-draft-and-ravens-hopes-with-nestor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=houston-sportswriter-john-mcclain-returns-to-discuss-astros-nfl-draft-and-ravens-hopes-with-nestor</link>
	<pubDate>Tue, 28 Apr 2026 18:58:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>Legendary Houston sportswriter John McClain returns to discuss the Astros last-place dirge and puts focus on his NFL specialty of assessing the draft with Nestor as the Texans continue the never-ending NFL hope left over from Dante Pastorini and the Luv Ya Blue Oilers. The General always delivers some straight Texas wisdom with us.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/houston-sportswriter-john-mcclain-returns-to-discuss-astros-nfl-draft-and-ravens-hopes-with-nestor/">Houston sportswriter John McClain returns to discuss Astros, NFL Draft and Ravens hopes with Nestor</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Legendary Houston sportswriter John McClain returns to discuss the Astros last-place dirge and puts focus on his NFL specialty of assessing the draft with Nestor as the Texans continue the never-ending NFL hope left over from Dante Pastorini and the Luv ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2439085/c1e-v0913s5pxqdfx6jwd-gpj93xz4fjpo-24tbao.m4a" length="24148755" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/AstrosOrioles.png?fit=748%2C402&#038;ssl=1"></itunes:image>
	<image>
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		<title>Houston sportswriter John McClain returns to discuss Astros, NFL Draft and Ravens hopes with Nestor</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:36:19</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/AstrosOrioles.png?fit=748%2C402&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Longtime high school sports insider Gary Adornato educates Nestor on modern reporting and NIL of student athletes</title>
	<link>https://baltimorepositive.com/podcast/longtime-high-school-sports-insider-gary-adornato-educates-nestor-on-modern-reporting-and-nil-of-student-athletes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=longtime-high-school-sports-insider-gary-adornato-educates-nestor-on-modern-reporting-and-nil-of-student-athletes</link>
	<pubDate>Tue, 28 Apr 2026 03:22:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">61e53057-93a3-5953-a43e-af1b2525189e</guid>
	<description><![CDATA[<p>No one has covered local high school sports longer or better than Gary Adornato, who joins Nestor at Koco's Pub and updates us on the modern journalism and news gathering being done on the prep circuit in the era of NIL, and with college sports in disarray and kids focusing on one sport far earlier. We've come a long way since the "All Metro" pages of The Baltimore Sun back in the 1980s...</p>
<p>The post <a href="https://baltimorepositive.com/podcast/longtime-high-school-sports-insider-gary-adornato-educates-nestor-on-modern-reporting-and-nil-of-student-athletes/">Longtime high school sports insider Gary Adornato educates Nestor on modern reporting and NIL of student athletes</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[No one has covered local high school sports longer or better than Gary Adornato, who joins Nestor at Kocos Pub and updates us on the modern journalism and news gathering being done on the prep circuit in the era of NIL, and with college sports in disarra]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2431325/c1e-wnrz9avv24ri0grpg-v6v42d86h598-igissh.mp3" length="26112336" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/GaryAdornato.png?fit=1000%2C526&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/GaryAdornato.png?fit=1000%2C526&#038;ssl=1</url>
		<title>Longtime high school sports insider Gary Adornato educates Nestor on modern reporting and NIL of student athletes</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:27:12</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/GaryAdornato.png?fit=1000%2C526&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor recap and review a very full cupboard of Ravens 2026 draft picks</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-recap-and-review-a-very-full-cupboard-of-ravens-2026-draft-picks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-recap-and-review-a-very-full-cupboard-of-ravens-2026-draft-picks</link>
	<pubDate>Mon, 27 Apr 2026 23:48:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>The Baltimore Ravens turned the NFL Draft up to eleven over the weekend. With 11 new faces and an emphasis on targets and protection for Lamar Jackson, Luke Jones and Nestor recap and review a very full cupboard of purple draft picks in the 2026 class.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-recap-and-review-a-very-full-cupboard-of-ravens-2026-draft-picks/">Luke Jones and Nestor recap and review a very full cupboard of Ravens 2026 draft picks</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[The Baltimore Ravens turned the NFL Draft up to eleven over the weekend. With 11 new faces and an emphasis on targets and protection for Lamar Jackson, Luke Jones and Nestor recap and review a very full cupboard of purple draft picks in the 2026 class.
T]]></itunes:subtitle>
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		<title>Luke Jones and Nestor recap and review a very full cupboard of Ravens 2026 draft picks</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:53:41</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/ioanedecostaminter.jpg?fit=1000%2C778&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Ravens first round selection of Penn State guard Vega Ioane</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-ravens-first-round-selection-of-penn-state-guard-vega-ioane/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-ravens-first-round-selection-of-penn-state-guard-vega-ioane</link>
	<pubDate>Mon, 27 Apr 2026 07:53:42 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>The skills jump out the first time you watch Vega Ioane open holes on an offensive line. Luke Jones and Nestor discuss the Ravens first-round selection of the large Penn State guard with the 14th pick and what might come next for Eric DeCosta in a weekend where the stakes are high to improve the roster on both sides of the ball for rookie head coach Jesse Minter.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-ravens-first-round-selection-of-penn-state-guard-vega-ioane/">Luke Jones and Nestor discuss Ravens first round selection of Penn State guard Vega Ioane</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[The skills jump out the first time you watch Vega Ioane open holes on an offensive line. Luke Jones and Nestor discuss the Ravens first-round selection of the large Penn State guard with the 14th pick and what might come next for Eric DeCosta in a weeken]]></itunes:subtitle>
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		<title>Luke Jones and Nestor discuss Ravens first round selection of Penn State guard Vega Ioane</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:46:35</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/VegaIoane2026.png?fit=1000%2C672&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seth Elkin of The Maryland Lottery talks more Orioles grand slams for Home Run Riches as Birds fly</title>
	<link>https://baltimorepositive.com/podcast/seth-elkin-of-the-maryland-lottery-talks-more-orioles-grand-slams-for-home-run-riches-as-birds-fly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=seth-elkin-of-the-maryland-lottery-talks-more-orioles-grand-slams-for-home-run-riches-as-birds-fly</link>
	<pubDate>Fri, 24 Apr 2026 18:50:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>The Baltimore Orioles are battling almost every night to win games and The Maryland Lottery Home Run Riches winners are cashing big checks with every big fly. Seth Elkin joins Nestor for some baseball chatter and another Birds' grand slam this week in addition to lots of fun winner stories and unclaimed big tickets this spring.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/seth-elkin-of-the-maryland-lottery-talks-more-orioles-grand-slams-for-home-run-riches-as-birds-fly/">Seth Elkin of The Maryland Lottery talks more Orioles grand slams for Home Run Riches as Birds fly</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[The Baltimore Orioles are battling almost every night to win games and The Maryland Lottery Home Run Riches winners are cashing big checks with every big fly. Seth Elkin joins Nestor for some baseball chatter and another Birds grand slam this week in add]]></itunes:subtitle>
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	<image>
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		<title>Seth Elkin of The Maryland Lottery talks more Orioles grand slams for Home Run Riches as Birds fly</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:20:31</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/MdLotteryHRRiches.png?fit=1000%2C646&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Drew Vanlandingham of Brigance Brigade brings Nestor a Juice update and big Canton walk on May 3rd</title>
	<link>https://baltimorepositive.com/podcast/drew-vanlandingham-of-brigance-brigade-brings-nestor-a-juice-update-and-big-canton-walk-on-may-3rd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=drew-vanlandingham-of-brigance-brigade-brings-nestor-a-juice-update-and-big-canton-walk-on-may-3rd</link>
	<pubDate>Fri, 24 Apr 2026 11:10:50 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>We always have time and the heart to continue to deliver the message of former Baltimore Ravens and Stallions linebacker O.J. Brigance, whose battle against ALS has inspired everyone he's ever touched. Nestor was touched by the visit from the Executive Director of the Brigance Brigade, Drew Vanlandingham, who brings Nestor a Juice update and educates us on the big Canton walk and run on May 3rd.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/drew-vanlandingham-of-brigance-brigade-brings-nestor-a-juice-update-and-big-canton-walk-on-may-3rd/">Drew Vanlandingham of Brigance Brigade brings Nestor a Juice update and big Canton walk on May 3rd</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We always have time and the heart to continue to deliver the message of former Baltimore Ravens and Stallions linebacker O.J. Brigance, whose battle against ALS has inspired everyone hes ever touched. Nestor was touched by the visit from the Executive Di]]></itunes:subtitle>
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	<image>
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		<title>Drew Vanlandingham of Brigance Brigade brings Nestor a Juice update and big Canton walk on May 3rd</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:27:30</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/BriganceBrigade57.png?fit=1000%2C556&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Orioles taking two of three in Kansas City and headed home for BoSox</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-taking-two-of-three-in-kansas-city-and-headed-home-for-bosox/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-orioles-taking-two-of-three-in-kansas-city-and-headed-home-for-bosox</link>
	<pubDate>Thu, 23 Apr 2026 20:21:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>It's been far from perfect but it's been good enough for the Orioles to remain very much in the hunt in the American League East as the scuffling Boston Red Sox come to Camden Yards this weekend. Luke Jones and Nestor discuss the Birds taking two of three in Kansas City and tip-toeing through all sorts of injuries, cold bats and a bullpen that's provided much-needed relief to help them hover near .500 while awaiting better health and Camden Yards cooking.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-taking-two-of-three-in-kansas-city-and-headed-home-for-bosox/">Luke Jones and Nestor discuss Orioles taking two of three in Kansas City and headed home for BoSox</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Its been far from perfect but its been good enough for the Orioles to remain very much in the hunt in the American League East as the scuffling Boston Red Sox come to Camden Yards this weekend. Luke Jones and Nestor discuss the Birds taking two of three ]]></itunes:subtitle>
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		<title>Luke Jones and Nestor discuss Orioles taking two of three in Kansas City and headed home for BoSox</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:38:17</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/12/PeteAlonso.png?fit=930%2C840&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Pete Triantafilos welcomes Nestor back to Costas Inn where horse racing season is ready to welcome you in Timonium</title>
	<link>https://baltimorepositive.com/podcast/pete-triantafilos-welcomes-nestor-back-to-costas-inn-where-horse-racing-season-is-ready-to-welcome-you-in-timonium/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pete-triantafilos-welcomes-nestor-back-to-costas-inn-where-horse-racing-season-is-ready-to-welcome-you-in-timonium</link>
	<pubDate>Thu, 23 Apr 2026 14:20:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>We still love the OG Dundalk location of Costas Inn but coming up on the first anniversary of the "new" Timonium location we sidled up to the bar inside the racetrack grandstand and adjacent to the OTB to discuss the upcoming horse racing Triple Crown season and all of the things that Pete Triantafilos has learned in expanding his father and family's vision for the hospitality that has made the name "Costas" legendary in Baltimore seafood circles.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/pete-triantafilos-welcomes-nestor-back-to-costas-inn-where-horse-racing-season-is-ready-to-welcome-you-in-timonium/">Pete Triantafilos welcomes Nestor back to Costas Inn where horse racing season is ready to welcome you in Timonium</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We still love the OG Dundalk location of Costas Inn but coming up on the first anniversary of the new Timonium location we sidled up to the bar inside the racetrack grandstand and adjacent to the OTB to discuss the upcoming horse racing Triple Crown seas]]></itunes:subtitle>
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		<title>Pete Triantafilos welcomes Nestor back to Costas Inn where horse racing season is ready to welcome you in Timonium</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:17:13</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/PeteCostasNestor.png?fit=1000%2C576&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Vicki Franz of I95 Business gives Nestor her story of publishing and local business connection for leaders</title>
	<link>https://baltimorepositive.com/podcast/vicki-franz-of-i-95-business-gives-nestor-her-story-of-publishing-and-local-business-connection-for-leaders/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vicki-franz-of-i-95-business-gives-nestor-her-story-of-publishing-and-local-business-connection-for-leaders</link>
	<pubDate>Thu, 23 Apr 2026 11:34:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>We've always mingled with the same executive leaders who make Baltimore and our region grow and go, so it was a pleasure to hear more about the I95 Business story from founder Vicki Franz, who shares her story of publishing and local business connection for C-level professionals and business owners throughout the area.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/vicki-franz-of-i-95-business-gives-nestor-her-story-of-publishing-and-local-business-connection-for-leaders/">Vicki Franz of I95 Business gives Nestor her story of publishing and local business connection for leaders</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Weve always mingled with the same executive leaders who make Baltimore and our region grow and go, so it was a pleasure to hear more about the I95 Business story from founder Vicki Franz, who shares her story of publishing and local business connection f]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2425628/c1e-roj01bookm5b2kpqk-ok0w1q7nhp37-pgcagk.mp3" length="26730497" type="audio/mpeg"></enclosure>
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		<title>Vicki Franz of I95 Business gives Nestor her story of publishing and local business connection for leaders</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:27:51</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/VickiFranzI95.png?fit=1000%2C552&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Karson Kamenetz brings his family history and campaign message to District 4 in Baltimore County</title>
	<link>https://baltimorepositive.com/podcast/karson-kamenetz-brings-his-family-history-and-campaign-message-to-district-4-in-baltimore-county/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=karson-kamenetz-brings-his-family-history-and-campaign-message-to-district-4-in-baltimore-county</link>
	<pubDate>Wed, 22 Apr 2026 20:18:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>His father Kevin served as Baltimore County Executive and was on the campaign trail attempting to become the Governor of Maryland in 2018 when he tragically died. So, it's not a huge surprise that youthful Karson Kamenetz would be dipping his toes into the political realm with a run at the county council seat at stake in the 4th District on the northwest side of the beltway. We discuss what is important to constituents in our area right now like traffic, crime and affordability. And the power and expectations of his family name.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/karson-kamenetz-brings-his-family-history-and-campaign-message-to-district-4-in-baltimore-county/">Karson Kamenetz brings his family history and campaign message to District 4 in Baltimore County</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[His father Kevin served as Baltimore County Executive and was on the campaign trail attempting to become the Governor of Maryland in 2018 when he tragically died. So, its not a huge surprise that youthful Karson Kamenetz would be dipping his toes into th]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2425591/c1e-60rd7s77jz7andqpd-9jgn71kquj6-iggkox.mp3" length="42851602" type="audio/mpeg"></enclosure>
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		<title>Karson Kamenetz brings his family history and campaign message to District 4 in Baltimore County</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:44:38</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/KarsonKamenetz.png?fit=1000%2C556&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Orioles woes and frozen bats heading to Kansas City</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-woes-and-frozen-bats-heading-to-kansas-city/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-orioles-woes-and-frozen-bats-heading-to-kansas-city</link>
	<pubDate>Wed, 22 Apr 2026 17:19:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>Sure, it's not the lineup that manager Craig Albernaz envisioned back in Sarasota in February but the Orioles need to figure out how to stop striking out and start hitting with runners in scoring position. Nestor Aparicio and Luke Jones discussed the Birds' struggles, including a five-game losing streak and scuffling through Kansas City waiting for the roster to get healthier and more productive.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-woes-and-frozen-bats-heading-to-kansas-city/">Luke Jones and Nestor discuss Orioles woes and frozen bats heading to Kansas City</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Sure, its not the lineup that manager Craig Albernaz envisioned back in Sarasota in February but the Orioles need to figure out how to stop striking out and start hitting with runners in scoring position. Nestor Aparicio and Luke Jones discussed the Bird]]></itunes:subtitle>
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	<itunes:duration>00:32:16</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss rotation and Orioles scraping by on any win possible in KC</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-rotation-and-orioles-scraping-by-on-any-win-possible-in-kc/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-rotation-and-orioles-scraping-by-on-any-win-possible-in-kc</link>
	<pubDate>Wed, 22 Apr 2026 15:19:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>Is there an "ace" in the starting rotation deck for the Baltimore Orioles? Sure, we all believed that Trevor Rogers and Kyle Bradish would make it look easy and that Shane Baz would pitch to his contract and Chris Bassitt would stabilize the staff and Zach Eflin...and then the season began. Luke Jones and Nestor discuss the Birds' pitching depth and scraping by on any win possible in Kansas City.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-rotation-and-orioles-scraping-by-on-any-win-possible-in-kc/">Luke Jones and Nestor discuss rotation and Orioles scraping by on any win possible in KC</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Is there an ace in the starting rotation deck for the Baltimore Orioles? Sure, we all believed that Trevor Rogers and Kyle Bradish would make it look easy and that Shane Baz would pitch to his contract and Chris Bassitt would stabilize the staff and Zach]]></itunes:subtitle>
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	<itunes:duration>00:30:12</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Horse racing insider Dick Jerardi returns to give Nestor full perspective on future of Preakness and Triple Crown</title>
	<link>https://baltimorepositive.com/podcast/horse-racing-insider-dick-jerardi-returns-to-give-nestor-full-perspective-on-future-of-preakness-and-triple-crown/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=horse-racing-insider-dick-jerardi-returns-to-give-nestor-full-perspective-on-future-of-preakness-and-triple-crown</link>
	<pubDate>Tue, 21 Apr 2026 22:50:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>When the Preakness isn't in Baltimore, only has 4,800 attendees and might not have the Kentucky Derby winner (again), it's incumbent that we find the brightest and most veteran minds and industry observers to examine every aspect of what the hell is going on with the middle leg of the Triple Crown, which was once the annual Charm City Super Bowl and has lost its luster beyond recognition. Lifer horse racing insider and Baltimorean via Philly, Dick Jerardi returns for the 35th consecutive spring to give Nestor a full perspective on future of Preakness and Triple Crown and what's at stake in the largest Stakes race in our state.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/horse-racing-insider-dick-jerardi-returns-to-give-nestor-full-perspective-on-future-of-preakness-and-triple-crown/">Horse racing insider Dick Jerardi returns to give Nestor full perspective on future of Preakness and Triple Crown</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[When the Preakness isnt in Baltimore, only has 4,800 attendees and might not have the Kentucky Derby winner (again), its incumbent that we find the brightest and most veteran minds and industry observers to examine every aspect of what the hell is going ]]></itunes:subtitle>
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		<title>Horse racing insider Dick Jerardi returns to give Nestor full perspective on future of Preakness and Triple Crown</title>
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	<itunes:duration>00:36:41</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports brand artist Todd Radom joins Nestor to discuss Ravens Next Flight uniforms and helmet variations</title>
	<link>https://baltimorepositive.com/podcast/sports-brand-artist-todd-radom-joins-nestor-to-discuss-ravens-next-flight-uniforms-and-helmet-variations/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-brand-artist-todd-radom-joins-nestor-to-discuss-ravens-next-flight-uniforms-and-helmet-variations</link>
	<pubDate>Tue, 21 Apr 2026 22:49:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>It's been quite a week for the fashion-forward sports fans of Baltimore. Our pal and sports brand artist Todd Radom joins Nestor to discuss the Ravens Next Flight uniforms and helmet variations and the City Connect" concept for Orioles fans. Let's peek inside how the mind of an artist, the heart of a billionaire, the wants and needs of Nike, "properties" and how the churn of reality and sales shifts the times, shadows and "laundry" of your favorite team and league.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/sports-brand-artist-todd-radom-joins-nestor-to-discuss-ravens-next-flight-uniforms-and-helmet-variations/">Sports brand artist Todd Radom joins Nestor to discuss Ravens Next Flight uniforms and helmet variations</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Its been quite a week for the fashion-forward sports fans of Baltimore. Our pal and sports brand artist Todd Radom joins Nestor to discuss the Ravens Next Flight uniforms and helmet variations and the City Connect concept for Orioles fans. Lets peek insi]]></itunes:subtitle>
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	<itunes:duration>00:47:13</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports editor Chris Korman of The Baltimore Banner does some spring sports cleaning with Nestor on Maryland Crab Cake Tour</title>
	<link>https://baltimorepositive.com/podcast/sports-editor-chris-korman-of-the-baltimore-banner-does-some-spring-sports-cleaning-with-nestor-on-maryland-crab-cake-tour/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-editor-chris-korman-of-the-baltimore-banner-does-some-spring-sports-cleaning-with-nestor-on-maryland-crab-cake-tour</link>
	<pubDate>Tue, 21 Apr 2026 11:03:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>If we were "branding" this, we'd call it 'Korman's Korner' but since all we have to sell is local journalism and facts and truth in reporting, Executive Sports Editor Chris Korman of The Baltimore Banner returns for another free-form round at Costas Inn in Timonium on the Maryland Crab Cake Tour. Some spring sports cleaning and cleansing with Nestor about the Ravens, Orioles, Terps and local coverage of the college NIL world and high schools sports. And how it all ties together with club teams and the recreation Little League world, where he hangs his hat and leadership. We made this one for the "stick to sports" crowd...</p>
<p>The post <a href="https://baltimorepositive.com/podcast/sports-editor-chris-korman-of-the-baltimore-banner-does-some-spring-sports-cleaning-with-nestor-on-maryland-crab-cake-tour/">Sports editor Chris Korman of The Baltimore Banner does some spring sports cleaning with Nestor on Maryland Crab Cake Tour</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[If we were branding this, wed call it Kormans Korner but since all we have to sell is local journalism and facts and truth in reporting, Executive Sports Editor Chris Korman of The Baltimore Banner returns for another free-form round at Costas Inn in Tim]]></itunes:subtitle>
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	<itunes:duration>00:42:47</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Grace Hyde of District Cannabis discusses a 420 petition to make April 20th a national holiday in America</title>
	<link>https://baltimorepositive.com/podcast/grace-hyde-of-district-cannabis-discusses-a-420-petition-to-make-april-20th-a-national-holiday-in-america/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grace-hyde-of-district-cannabis-discusses-a-420-petition-to-make-april-20th-a-national-holiday-in-america</link>
	<pubDate>Mon, 20 Apr 2026 13:10:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>Grace Hyde of District Cannabis discusses a 420 petition to make April 20th a national holiday in America</p>
<p>The post <a href="https://baltimorepositive.com/podcast/grace-hyde-of-district-cannabis-discusses-a-420-petition-to-make-april-20th-a-national-holiday-in-america/">Grace Hyde of District Cannabis discusses a 420 petition to make April 20th a national holiday in America</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Grace Hyde of District Cannabis discusses a 420 petition to make April 20th a national holiday in America
The post Grace Hyde of District Cannabis discusses a 420 petition to make April 20th a national holiday in America first appeared on Baltimore Posit]]></itunes:subtitle>
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		<title>Grace Hyde of District Cannabis discusses a 420 petition to make April 20th a national holiday in America</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:18:58</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor unveil thoughts on Next Flight jerseys and new Baltimore Ravens brand markings</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-unveil-thoughts-on-next-flight-jerseys-and-new-baltimore-ravens-brand-markings/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-unveil-thoughts-on-next-flight-jerseys-and-new-baltimore-ravens-brand-markings</link>
	<pubDate>Sun, 19 Apr 2026 20:19:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>Sports fashion is always subjective and Luke Jones and Nestor usually have strong opinions on weak ownership and league cash grabs whenever teams role out a "new look" with alternate jerseys, helmets and colors. This time, however, both agreed they were mostly pleasantly underwhelmed about the over-hyped "Next Flight" branding of the new Baltimore Ravens' markings. Subtle, and fine...</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-unveil-thoughts-on-next-flight-jerseys-and-new-baltimore-ravens-brand-markings/">Luke Jones and Nestor unveil thoughts on Next Flight jerseys and new Baltimore Ravens brand markings</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Sports fashion is always subjective and Luke Jones and Nestor usually have strong opinions on weak ownership and league cash grabs whenever teams role out a new look with alternate jerseys, helmets and colors. This time, however, both agreed they were mo]]></itunes:subtitle>
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	<itunes:duration>00:34:29</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Orioles slugging woes and bad beat in Cleveland</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-slugging-woes-and-bad-beat-in-cleveland/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-orioles-slugging-woes-and-bad-beat-in-cleveland</link>
	<pubDate>Sat, 18 Apr 2026 20:59:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>As the Orioles continue to play .500 ball through the first month of the season, Luke Jones and Nestor discuss the slugging woes, lack of offensive productivity and a near no-hitter to begin a road trip through Cleveland and Kansas City.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-slugging-woes-and-bad-beat-in-cleveland/">Luke Jones and Nestor discuss Orioles slugging woes and bad beat in Cleveland</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[As the Orioles continue to play .500 ball through the first month of the season, Luke Jones and Nestor discuss the slugging woes, lack of offensive productivity and a near no-hitter to begin a road trip through Cleveland and Kansas City.
The post Luke Jo]]></itunes:subtitle>
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	<itunes:duration>00:42:49</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seth Elkin of The Maryland Lottery gives Nestor the grand slam realities of Home Run Riches</title>
	<link>https://baltimorepositive.com/podcast/seth-elkin-of-the-maryland-lottery-gives-nestor-the-grand-slam-realities-of-home-run-riches/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=seth-elkin-of-the-maryland-lottery-gives-nestor-the-grand-slam-realities-of-home-run-riches</link>
	<pubDate>Sat, 18 Apr 2026 12:30:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>In the first of what Orioles fans hope will be many-more grand slam home runs this season, it was Jeremiah Jackson's blast on Monday night that set off the $5,000 salami for a lucky Home Run Riches contestant. Seth Elkin of The Maryland Lottery gives Nestor the big fly realities of Home Run Riches and why we all dig the long ball.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/seth-elkin-of-the-maryland-lottery-gives-nestor-the-grand-slam-realities-of-home-run-riches/">Seth Elkin of The Maryland Lottery gives Nestor the grand slam realities of Home Run Riches</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In the first of what Orioles fans hope will be many-more grand slam home runs this season, it was Jeremiah Jacksons blast on Monday night that set off the $5,000 salami for a lucky Home Run Riches contestant. Seth Elkin of The Maryland Lottery gives Nest]]></itunes:subtitle>
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		<title>Seth Elkin of The Maryland Lottery gives Nestor the grand slam realities of Home Run Riches</title>
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	<itunes:duration>00:25:47</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Luke Jones and Nestor reconvene after Liars Luncheon to discuss NFL Draft prospects of Ravens</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-reconvene-after-liars-luncheon-to-discuss-nfl-draft-prospects-of-ravens/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-reconvene-after-liars-luncheon-to-discuss-nfl-draft-prospects-of-ravens</link>
	<pubDate>Fri, 17 Apr 2026 16:24:00 +0000</pubDate>
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	<description><![CDATA[<p>Our Luke Jones attended the annual Pre-Draft Luncheon and Presser in Owings Mills and Nestor had some questions and observations for the event he dubbed "The Liars Luncheon" 25 years ago as an homage to the Alibi Breakfast of Preakness week. Plenty of needs, wants and picks to discuss as the NFL Draft looms large next weekend in Pittsburgh.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-reconvene-after-liars-luncheon-to-discuss-nfl-draft-prospects-of-ravens/">Luke Jones and Nestor reconvene after Liars Luncheon to discuss NFL Draft prospects of Ravens</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Our Luke Jones attended the annual Pre-Draft Luncheon and Presser in Owings Mills and Nestor had some questions and observations for the event he dubbed The Liars Luncheon 25 years ago as an homage to the Alibi Breakfast of Preakness week. Plenty of need]]></itunes:subtitle>
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		<title>Luke Jones and Nestor reconvene after Liars Luncheon to discuss NFL Draft prospects of Ravens</title>
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	<itunes:duration>00:58:11</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Luke Jones and Nestor discuss Orioles outfield defense and injury problems as Cleveland is next up</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-outfield-defense-and-injury-problems-as-cleveland-is-next-up/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-orioles-outfield-defense-and-injury-problems-as-cleveland-is-next-up</link>
	<pubDate>Thu, 16 Apr 2026 21:24:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>It was Nestor who took to Oriole Park at Camden Yards on Wednesday afternoon with some observations about the new "look" of the ballpark and a day when all of the 42s of Jackie Robinson needed a scorecard to see who was making the errors that cost them the game. Luke Jones discusses the outfield defense and injury problems as Cleveland is next up for the Birds as .500 feels about right.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-outfield-defense-and-injury-problems-as-cleveland-is-next-up/">Luke Jones and Nestor discuss Orioles outfield defense and injury problems as Cleveland is next up</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[It was Nestor who took to Oriole Park at Camden Yards on Wednesday afternoon with some observations about the new look of the ballpark and a day when all of the 42s of Jackie Robinson needed a scorecard to see who was making the errors that cost them the]]></itunes:subtitle>
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		<title>Luke Jones and Nestor discuss Orioles outfield defense and injury problems as Cleveland is next up</title>
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	<itunes:duration>00:55:15</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Steve Miles and Nestor discuss the state of the world and talk about issues, solutions and the law in America</title>
	<link>https://baltimorepositive.com/podcast/steve-miles-and-nestor-discuss-the-state-of-the-world-and-talk-about-issues-solutions-and-the-law-in-america/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=steve-miles-and-nestor-discuss-the-state-of-the-world-and-talk-about-issues-solutions-and-the-law-in-america</link>
	<pubDate>Thu, 16 Apr 2026 11:59:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>It's been too long since we shared a crab cake chat with Baltimore lawyer Steve Miles, whose television advertising and advocacy for regular humans four decades ago is well remembered around town. Here at Faidley's, Nestor and the former assistant state's attorney "talk about it" in discussing the state of the world and issues, solutions and the law in America amidst Trump's obvious criminality and protection by Congress.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/steve-miles-and-nestor-discuss-the-state-of-the-world-and-talk-about-issues-solutions-and-the-law-in-america/">Steve Miles and Nestor discuss the state of the world and talk about issues, solutions and the law in America</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Its been too long since we shared a crab cake chat with Baltimore lawyer Steve Miles, whose television advertising and advocacy for regular humans four decades ago is well remembered around town. Here at Faidleys, Nestor and the former assistant states a]]></itunes:subtitle>
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	<itunes:duration>00:28:33</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Shaina Hernandez gives Nestor an overview on Baltimore Markets from Faidley&#8217;s at Lexington Market</title>
	<link>https://baltimorepositive.com/podcast/shaina-hernandez-gives-nestor-an-overview-on-baltimore-markets-from-faidleys-at-lexington-market/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shaina-hernandez-gives-nestor-an-overview-on-baltimore-markets-from-faidleys-at-lexington-market</link>
	<pubDate>Wed, 15 Apr 2026 12:51:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>With us watching the "new" Lexington Market come to life in recent years and always centered up at Faidley's Seafood for the Maryland Crab Cake Tour, we loved our visit with Shaina Hernandez, who gives Nestor a primer and overview on all of the Baltimore Markets and their tasty offerings for locals to patronize and enjoy. Mark it down and get to one of the city's fabulous markets!</p>
<p>The post <a href="https://baltimorepositive.com/podcast/shaina-hernandez-gives-nestor-an-overview-on-baltimore-markets-from-faidleys-at-lexington-market/">Shaina Hernandez gives Nestor an overview on Baltimore Markets from Faidley’s at Lexington Market</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[With us watching the new Lexington Market come to life in recent years and always centered up at Faidleys Seafood for the Maryland Crab Cake Tour, we loved our visit with Shaina Hernandez, who gives Nestor a primer and overview on all of the Baltimore Ma]]></itunes:subtitle>
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		<title>Shaina Hernandez gives Nestor an overview on Baltimore Markets from Faidley&#8217;s at Lexington Market</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:26:41</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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