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		<title>Baltimore Positive</title>
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		<description>Intelligent conversation about all things Baltimore.</description>
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		<language>en-US</language>
		<copyright>© 2024 Baltimore Positive WNST</copyright>
		<itunes:subtitle>Wise Conversation</itunes:subtitle>
		<itunes:author>BP Podcast Audio</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Intelligent conversation about all things Baltimore.</itunes:summary>
		<itunes:owner>
			<itunes:name>Baltimore Positive</itunes:name>
			<itunes:email>nes@baltimorepositive.com</itunes:email>
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<item>
	<title>Luke Jones and Nestor discuss Orioles sweep of White Sox and look ahead to Giants</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-sweep-of-white-sox-and-look-ahead-to-giants/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-orioles-sweep-of-white-sox-and-look-ahead-to-giants</link>
	<pubDate>Fri, 10 Apr 2026 10:28:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">17ce525d-3ee8-5a98-b912-2a66d17f6401</guid>
	<description><![CDATA[<p>After a sloppy weekend sweep in Pittsburgh, the Orioles took advantage of decent pitching and cold bats in Chicago, closing out a trio of wins that buoys the upcoming home stand against San Francisco and Arizona with some renewed optimism. Luke Jones and Nestor discuss all elements of a Birds team that is navigating a choppy start to the season with more injuries and help needed on the mound.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-sweep-of-white-sox-and-look-ahead-to-giants/">Luke Jones and Nestor discuss Orioles sweep of White Sox and look ahead to Giants</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[After a sloppy weekend sweep in Pittsburgh, the Orioles took advantage of decent pitching and cold bats in Chicago, closing out a trio of wins that buoys the upcoming home stand against San Francisco and Arizona with some renewed optimism. Luke Jones and]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>After a sloppy weekend sweep in Pittsburgh, the Orioles took advantage of decent pitching and cold bats in Chicago, closing out a trio of wins that buoys the upcoming home stand against San Francisco and Arizona with some renewed optimism. Luke Jones and Nestor discuss all elements of a Birds team that is navigating a choppy start to the season with more injuries and help needed on the mound.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-orioles-sweep-of-white-sox-and-look-ahead-to-giants/">Luke Jones and Nestor discuss Orioles sweep of White Sox and look ahead to Giants</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2417303/c1e-mq70rh4q9prb516d6-jpx4ndmoim94-soonxs.m4a" length="32242730" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[After a sloppy weekend sweep in Pittsburgh, the Orioles took advantage of decent pitching and cold bats in Chicago, closing out a trio of wins that buoys the upcoming home stand against San Francisco and Arizona with some renewed optimism. Luke Jones and Nestor discuss all elements of a Birds team that is navigating a choppy start to the season with more injuries and help needed on the mound.
The post Luke Jones and Nestor discuss Orioles sweep of White Sox and look ahead to Giants first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2024/05/henderson.jpg?fit=1200%2C796&#038;ssl=1"></itunes:image>
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		<title>Luke Jones and Nestor discuss Orioles sweep of White Sox and look ahead to Giants</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:38</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2024/05/henderson.jpg?fit=1200%2C796&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Duane Rieder of The Clemente Museum in Pittsburgh invites Nestor behind the scenes for 21 tales</title>
	<link>https://baltimorepositive.com/podcast/duane-rieder-of-the-clemente-museum-in-pittsburgh-invites-nestor-behind-the-scenes-for-21-tales/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=duane-rieder-of-the-clemente-museum-in-pittsburgh-invites-nestor-behind-the-scenes-for-21-tales</link>
	<pubDate>Thu, 09 Apr 2026 12:08:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">f1e6dba0-ebf0-5677-8c8b-ddeb7866598e</guid>
	<description><![CDATA[<p>Sure, we give Pittsburgh a hard time but once we saw that the newest Orioles superstar Pete Alonso took his guys to The Clemente Museum when the Birds flew in, we knew it was time to reach to our old pal Duane Rieder in Da 'Burgh to invite us behind the scenes for 21 tales of Roberto Clemente that only the curator of this fabulous place can bring to life.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/duane-rieder-of-the-clemente-museum-in-pittsburgh-invites-nestor-behind-the-scenes-for-21-tales/">Duane Rieder of The Clemente Museum in Pittsburgh invites Nestor behind the scenes for 21 tales</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Sure, we give Pittsburgh a hard time but once we saw that the newest Orioles superstar Pete Alonso took his guys to The Clemente Museum when the Birds flew in, we knew it was time to reach to our old pal Duane Rieder in Da Burgh to invite us behind the s]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Sure, we give Pittsburgh a hard time but once we saw that the newest Orioles superstar Pete Alonso took his guys to The Clemente Museum when the Birds flew in, we knew it was time to reach to our old pal Duane Rieder in Da 'Burgh to invite us behind the scenes for 21 tales of Roberto Clemente that only the curator of this fabulous place can bring to life.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/duane-rieder-of-the-clemente-museum-in-pittsburgh-invites-nestor-behind-the-scenes-for-21-tales/">Duane Rieder of The Clemente Museum in Pittsburgh invites Nestor behind the scenes for 21 tales</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2415503/c1e-v0913s574dwsx6z9x-v6wnmwxqs2oo-nzvqoe.m4a" length="18318375" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sure, we give Pittsburgh a hard time but once we saw that the newest Orioles superstar Pete Alonso took his guys to The Clemente Museum when the Birds flew in, we knew it was time to reach to our old pal Duane Rieder in Da 'Burgh to invite us behind the scenes for 21 tales of Roberto Clemente that only the curator of this fabulous place can bring to life.
The post Duane Rieder of The Clemente Museum in Pittsburgh invites Nestor behind the scenes for 21 tales first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/Clemente.png?fit=1000%2C573&#038;ssl=1"></itunes:image>
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		<title>Duane Rieder of The Clemente Museum in Pittsburgh invites Nestor behind the scenes for 21 tales</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:27:43</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/Clemente.png?fit=1000%2C573&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>PGA pro Ed Miller of Pine Ridge and Classic 5 Golf gets Nestor ready to smell the azaleas of Butler Cabin and The Masters in Augusta</title>
	<link>https://baltimorepositive.com/podcast/pga-pro-ed-miller-of-pine-ridge-and-classic-5-golf-gets-nestor-ready-to-smell-the-azaleas-of-butler-cabin-and-the-masters-in-augusta/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pga-pro-ed-miller-of-pine-ridge-and-classic-5-golf-gets-nestor-ready-to-smell-the-azaleas-of-butler-cabin-and-the-masters-in-augusta</link>
	<pubDate>Thu, 09 Apr 2026 10:47:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">86146679-bfb2-59f2-8fd3-f6d999e4a47b</guid>
	<description><![CDATA[<p>Our PGA pro Ed Miller of Pine Ridge and Classic 5 Golf gets Nestor ready to smell the azaleas outside Butler Cabin and a full preview of The Masters in Augusta as he prepares for another turn on the fairway on the most famous golf course in the world. It's golf season, Baltimore!</p>
<p>The post <a href="https://baltimorepositive.com/podcast/pga-pro-ed-miller-of-pine-ridge-and-classic-5-golf-gets-nestor-ready-to-smell-the-azaleas-of-butler-cabin-and-the-masters-in-augusta/">PGA pro Ed Miller of Pine Ridge and Classic 5 Golf gets Nestor ready to smell the azaleas of Butler Cabin and The Masters in Augusta</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Our PGA pro Ed Miller of Pine Ridge and Classic 5 Golf gets Nestor ready to smell the azaleas outside Butler Cabin and a full preview of The Masters in Augusta as he prepares for another turn on the fairway on the most famous golf course in the world. It]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Our PGA pro Ed Miller of Pine Ridge and Classic 5 Golf gets Nestor ready to smell the azaleas outside Butler Cabin and a full preview of The Masters in Augusta as he prepares for another turn on the fairway on the most famous golf course in the world. It's golf season, Baltimore!</p>
<p>The post <a href="https://baltimorepositive.com/podcast/pga-pro-ed-miller-of-pine-ridge-and-classic-5-golf-gets-nestor-ready-to-smell-the-azaleas-of-butler-cabin-and-the-masters-in-augusta/">PGA pro Ed Miller of Pine Ridge and Classic 5 Golf gets Nestor ready to smell the azaleas of Butler Cabin and The Masters in Augusta</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2415501/c1e-8mn4vbvog01uq532k-nd1p7v82fqwp-jjdkb8.m4a" length="15906006" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Our PGA pro Ed Miller of Pine Ridge and Classic 5 Golf gets Nestor ready to smell the azaleas outside Butler Cabin and a full preview of The Masters in Augusta as he prepares for another turn on the fairway on the most famous golf course in the world. It's golf season, Baltimore!
The post PGA pro Ed Miller of Pine Ridge and Classic 5 Golf gets Nestor ready to smell the azaleas of Butler Cabin and The Masters in Augusta first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/04/Masterprices.png?fit=1000%2C606&#038;ssl=1"></itunes:image>
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		<title>PGA pro Ed Miller of Pine Ridge and Classic 5 Golf gets Nestor ready to smell the azaleas of Butler Cabin and The Masters in Augusta</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:25:52</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/04/Masterprices.png?fit=1000%2C606&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss Ravens getting Lamar in the building and draft options two weeks before Pick 14</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-ravens-getting-lamar-in-the-building-and-draft-options-two-weeks-before-pick-14/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-ravens-getting-lamar-in-the-building-and-draft-options-two-weeks-before-pick-14</link>
	<pubDate>Wed, 08 Apr 2026 11:41:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">abe34316-8f0f-54eb-a33d-11e7b0b3865b</guid>
	<description><![CDATA[<p>It certainly made news throughout the NFL that two-time MVP Lamar Jackson was present on the first day of the Baltimore Ravens offseason program. Luke Jones and Nestor discuss the work ahead for rookie head coach Jesse Minter as Eric DeCosta and the scouting department have their hands full in trying to improve last year's disappointing 8-9 roster. Lots of question marks and possibilities ahead with the 14th pick in two weeks at the NFL Draft in Pittsburgh.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-ravens-getting-lamar-in-the-building-and-draft-options-two-weeks-before-pick-14/">Luke Jones and Nestor discuss Ravens getting Lamar in the building and draft options two weeks before Pick 14</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[It certainly made news throughout the NFL that two-time MVP Lamar Jackson was present on the first day of the Baltimore Ravens offseason program. Luke Jones and Nestor discuss the work ahead for rookie head coach Jesse Minter as Eric DeCosta and the scou]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>It certainly made news throughout the NFL that two-time MVP Lamar Jackson was present on the first day of the Baltimore Ravens offseason program. Luke Jones and Nestor discuss the work ahead for rookie head coach Jesse Minter as Eric DeCosta and the scouting department have their hands full in trying to improve last year's disappointing 8-9 roster. Lots of question marks and possibilities ahead with the 14th pick in two weeks at the NFL Draft in Pittsburgh.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-ravens-getting-lamar-in-the-building-and-draft-options-two-weeks-before-pick-14/">Luke Jones and Nestor discuss Ravens getting Lamar in the building and draft options two weeks before Pick 14</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2415558/c1e-493gqb81om1ujr16p-34xzr6oqijxm-rscnyr.m4a" length="29292568" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It certainly made news throughout the NFL that two-time MVP Lamar Jackson was present on the first day of the Baltimore Ravens offseason program. Luke Jones and Nestor discuss the work ahead for rookie head coach Jesse Minter as Eric DeCosta and the scouting department have their hands full in trying to improve last year's disappointing 8-9 roster. Lots of question marks and possibilities ahead with the 14th pick in two weeks at the NFL Draft in Pittsburgh.
The post Luke Jones and Nestor discuss Ravens getting Lamar in the building and draft options two weeks before Pick 14 first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/11/LamarJacksonCleveland.png?fit=1000%2C639&#038;ssl=1"></itunes:image>
	<image>
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		<title>Luke Jones and Nestor discuss Ravens getting Lamar in the building and draft options two weeks before Pick 14</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:47:59</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/11/LamarJacksonCleveland.png?fit=1000%2C639&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor tip cap to Brandon Young for quality spot start and wonder when bats awaken</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-tip-cap-to-brandon-young-for-quality-spot-start-and-wonder-when-bats-awaken/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-tip-cap-to-brandon-young-for-quality-spot-start-and-wonder-when-bats-awaken</link>
	<pubDate>Tue, 07 Apr 2026 19:04:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">fba348cf-96bf-5af2-a4aa-8f6af70b8175</guid>
	<description><![CDATA[<p>Nothing has been ideal for the Baltimore Orioles pitching thus far but the past two days of Norfolk rescues for the bullpen have come from unlikely sources. This time it was Brandon Young returning for a spot start on a cold night in Chicago that got the Birds a victory after an ugly sweep in Pittsburgh. Luke Jones and Nestor tip their caps to Povich and Young and wonder when the bats will warm up this spring.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-tip-cap-to-brandon-young-for-quality-spot-start-and-wonder-when-bats-awaken/">Luke Jones and Nestor tip cap to Brandon Young for quality spot start and wonder when bats awaken</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Nothing has been ideal for the Baltimore Orioles pitching thus far but the past two days of Norfolk rescues for the bullpen have come from unlikely sources. This time it was Brandon Young returning for a spot start on a cold night in Chicago that got the]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Nothing has been ideal for the Baltimore Orioles pitching thus far but the past two days of Norfolk rescues for the bullpen have come from unlikely sources. This time it was Brandon Young returning for a spot start on a cold night in Chicago that got the Birds a victory after an ugly sweep in Pittsburgh. Luke Jones and Nestor tip their caps to Povich and Young and wonder when the bats will warm up this spring.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-tip-cap-to-brandon-young-for-quality-spot-start-and-wonder-when-bats-awaken/">Luke Jones and Nestor tip cap to Brandon Young for quality spot start and wonder when bats awaken</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2415526/c1e-v0913s574g3ax6nw6-z34586nrtnvo-edrdow.m4a" length="20639031" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Nothing has been ideal for the Baltimore Orioles pitching thus far but the past two days of Norfolk rescues for the bullpen have come from unlikely sources. This time it was Brandon Young returning for a spot start on a cold night in Chicago that got the Birds a victory after an ugly sweep in Pittsburgh. Luke Jones and Nestor tip their caps to Povich and Young and wonder when the bats will warm up this spring.
The post Luke Jones and Nestor tip cap to Brandon Young for quality spot start and wonder when bats awaken first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/BrandonYoung.png?fit=766%2C500&#038;ssl=1"></itunes:image>
	<image>
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		<title>Luke Jones and Nestor tip cap to Brandon Young for quality spot start and wonder when bats awaken</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:33:57</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/BrandonYoung.png?fit=766%2C500&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor talk pitching depth and bullpen taxing by Orioles bad starters after Pittsburgh sweep</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-talk-pitching-depth-and-bullpen-taxing-by-orioles-bad-starters-after-pittsburgh-sweep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-talk-pitching-depth-and-bullpen-taxing-by-orioles-bad-starters-after-pittsburgh-sweep</link>
	<pubDate>Tue, 07 Apr 2026 18:05:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">9a3f9606-099e-56e4-bd75-bbcc79e9eb80</guid>
	<description><![CDATA[<p>Since the injury to Zach Eflin last week, the Baltimore Orioles have been cobbling together innings from Norfolk call-ups and Dean Kremer hasn't even gotten the call just yet. Luke Jones and Nestor talk pitching depth and bullpen taxing by Orioles bad starters after Pittsburgh sweep and some innings eaters in Cade Povich and Brendan Young in the chill of Chicago.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-talk-pitching-depth-and-bullpen-taxing-by-orioles-bad-starters-after-pittsburgh-sweep/">Luke Jones and Nestor talk pitching depth and bullpen taxing by Orioles bad starters after Pittsburgh sweep</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Since the injury to Zach Eflin last week, the Baltimore Orioles have been cobbling together innings from Norfolk call-ups and Dean Kremer hasnt even gotten the call just yet. Luke Jones and Nestor talk pitching depth and bullpen taxing by Orioles bad sta]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Since the injury to Zach Eflin last week, the Baltimore Orioles have been cobbling together innings from Norfolk call-ups and Dean Kremer hasn't even gotten the call just yet. Luke Jones and Nestor talk pitching depth and bullpen taxing by Orioles bad starters after Pittsburgh sweep and some innings eaters in Cade Povich and Brendan Young in the chill of Chicago.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-talk-pitching-depth-and-bullpen-taxing-by-orioles-bad-starters-after-pittsburgh-sweep/">Luke Jones and Nestor talk pitching depth and bullpen taxing by Orioles bad starters after Pittsburgh sweep</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2415504/c1e-k5q23adgk3mbk8w71-pkwdonjoaw73-nb0cmm.m4a" length="17768688" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Since the injury to Zach Eflin last week, the Baltimore Orioles have been cobbling together innings from Norfolk call-ups and Dean Kremer hasn't even gotten the call just yet. Luke Jones and Nestor talk pitching depth and bullpen taxing by Orioles bad starters after Pittsburgh sweep and some innings eaters in Cade Povich and Brendan Young in the chill of Chicago.
The post Luke Jones and Nestor talk pitching depth and bullpen taxing by Orioles bad starters after Pittsburgh sweep first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/06/povich.jpg?fit=1000%2C658&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/06/povich.jpg?fit=1000%2C658&#038;ssl=1</url>
		<title>Luke Jones and Nestor talk pitching depth and bullpen taxing by Orioles bad starters after Pittsburgh sweep</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:28:58</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2025/06/povich.jpg?fit=1000%2C658&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss with disgust the Orioles lost Easter weekend in Pittsburgh</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-with-disgust-the-orioles-lost-easter-weekend-in-pittsburgh/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-with-disgust-the-orioles-lost-easter-weekend-in-pittsburgh</link>
	<pubDate>Mon, 06 Apr 2026 21:10:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">b406320b-92bd-5acd-ae94-6170ca8cf9df</guid>
	<description><![CDATA[<p>There were not many signs of life in Pittsburgh this weekend for the scuffling Baltimore Orioles, who were swept by the Pirates and are headed to to frigid Chicago with ice cold bats. Luke Jones and Nestor discuss with disgust the Orioles lost Easter weekend at The Confluence.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-with-disgust-the-orioles-lost-easter-weekend-in-pittsburgh/">Luke Jones and Nestor discuss with disgust the Orioles lost Easter weekend in Pittsburgh</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[There were not many signs of life in Pittsburgh this weekend for the scuffling Baltimore Orioles, who were swept by the Pirates and are headed to to frigid Chicago with ice cold bats. Luke Jones and Nestor discuss with disgust the Orioles lost Easter wee]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>There were not many signs of life in Pittsburgh this weekend for the scuffling Baltimore Orioles, who were swept by the Pirates and are headed to to frigid Chicago with ice cold bats. Luke Jones and Nestor discuss with disgust the Orioles lost Easter weekend at The Confluence.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-with-disgust-the-orioles-lost-easter-weekend-in-pittsburgh/">Luke Jones and Nestor discuss with disgust the Orioles lost Easter weekend in Pittsburgh</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2414656/c1e-048d1h7k2w2up9rnn-9jw41qg5fp1n-ghaqdd.m4a" length="15852364" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[There were not many signs of life in Pittsburgh this weekend for the scuffling Baltimore Orioles, who were swept by the Pirates and are headed to to frigid Chicago with ice cold bats. Luke Jones and Nestor discuss with disgust the Orioles lost Easter weekend at The Confluence.
The post Luke Jones and Nestor discuss with disgust the Orioles lost Easter weekend in Pittsburgh first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/bassitt.jpg?fit=1000%2C672&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/bassitt.jpg?fit=1000%2C672&#038;ssl=1</url>
		<title>Luke Jones and Nestor discuss with disgust the Orioles lost Easter weekend in Pittsburgh</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:25:54</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/bassitt.jpg?fit=1000%2C672&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Former Washington Post sportswriter Dave Sheinin returns to discuss sports journalism and Orioles</title>
	<link>https://baltimorepositive.com/podcast/former-washington-post-sportswriter-dave-sheinin-returns-to-discuss-sports-journalism-and-orioles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=former-washington-post-sportswriter-dave-sheinin-returns-to-discuss-sports-journalism-and-orioles</link>
	<pubDate>Sun, 05 Apr 2026 22:14:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">c4d0133f-b425-5bb2-b074-dfcba3315d59</guid>
	<description><![CDATA[<p>Our pal Dave Sheinin covered the whole wide world of sports for The Washington Post for three decades and made his first post-exit interview with Nestor a classic, discussing his best journeys to Jamaica and China with Usain Bolt and a life spent near the pool of Michael Phelps. And then there were all of the World Series games and baseball insider tales.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/former-washington-post-sportswriter-dave-sheinin-returns-to-discuss-sports-journalism-and-orioles/">Former Washington Post sportswriter Dave Sheinin returns to discuss sports journalism and Orioles</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Our pal Dave Sheinin covered the whole wide world of sports for The Washington Post for three decades and made his first post-exit interview with Nestor a classic, discussing his best journeys to Jamaica and China with Usain Bolt and a life spent near th]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Our pal Dave Sheinin covered the whole wide world of sports for The Washington Post for three decades and made his first post-exit interview with Nestor a classic, discussing his best journeys to Jamaica and China with Usain Bolt and a life spent near the pool of Michael Phelps. And then there were all of the World Series games and baseball insider tales.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/former-washington-post-sportswriter-dave-sheinin-returns-to-discuss-sports-journalism-and-orioles/">Former Washington Post sportswriter Dave Sheinin returns to discuss sports journalism and Orioles</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2413616/c1e-7n04vav9kvrfn0v94-pkw01k2giwgz-u851ov.m4a" length="26208338" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Our pal Dave Sheinin covered the whole wide world of sports for The Washington Post for three decades and made his first post-exit interview with Nestor a classic, discussing his best journeys to Jamaica and China with Usain Bolt and a life spent near the pool of Michael Phelps. And then there were all of the World Series games and baseball insider tales.
The post Former Washington Post sportswriter Dave Sheinin returns to discuss sports journalism and Orioles first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/DaveSheininTheLight.png?fit=1000%2C508&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/DaveSheininTheLight.png?fit=1000%2C508&#038;ssl=1</url>
		<title>Former Washington Post sportswriter Dave Sheinin returns to discuss sports journalism and Orioles</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:42:21</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/DaveSheininTheLight.png?fit=1000%2C508&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>New York author Mike Vaccaro tells Nestor tales of The Bosses Of The Bronx and talks baseball history</title>
	<link>https://baltimorepositive.com/podcast/new-york-author-mike-vaccaro-tells-nestor-tales-of-the-bosses-of-the-bronx-and-talks-baseball-history/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-york-author-mike-vaccaro-tells-nestor-tales-of-the-bosses-of-the-bronx-and-talks-baseball-history</link>
	<pubDate>Sun, 05 Apr 2026 14:57:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">b2bf52a2-0111-577a-947a-648e6f8bd7d5</guid>
	<description><![CDATA[<p>You can't make the case for the present of the New York Yankees without knowing about the past. Author Mike Vaccaro tells Nestor tales of The Bosses Of The Bronx and talks baseball history and the legend and lore of the late, great George Steinbrenner and his impact on the franchise and MLB in his latest book.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/new-york-author-mike-vaccaro-tells-nestor-tales-of-the-bosses-of-the-bronx-and-talks-baseball-history/">New York author Mike Vaccaro tells Nestor tales of The Bosses Of The Bronx and talks baseball history</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[You cant make the case for the present of the New York Yankees without knowing about the past. Author Mike Vaccaro tells Nestor tales of The Bosses Of The Bronx and talks baseball history and the legend and lore of the late, great George Steinbrenner and]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>You can't make the case for the present of the New York Yankees without knowing about the past. Author Mike Vaccaro tells Nestor tales of The Bosses Of The Bronx and talks baseball history and the legend and lore of the late, great George Steinbrenner and his impact on the franchise and MLB in his latest book.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/new-york-author-mike-vaccaro-tells-nestor-tales-of-the-bosses-of-the-bronx-and-talks-baseball-history/">New York author Mike Vaccaro tells Nestor tales of The Bosses Of The Bronx and talks baseball history</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2412334/c1e-qx7rgs7djn1f1x583-dm17mrrpbo8-hreqxl.m4a" length="22935209" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[You can't make the case for the present of the New York Yankees without knowing about the past. Author Mike Vaccaro tells Nestor tales of The Bosses Of The Bronx and talks baseball history and the legend and lore of the late, great George Steinbrenner and his impact on the franchise and MLB in his latest book.
The post New York author Mike Vaccaro tells Nestor tales of The Bosses Of The Bronx and talks baseball history first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/BossesVaccaro.png?fit=1000%2C825&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/BossesVaccaro.png?fit=1000%2C825&#038;ssl=1</url>
		<title>New York author Mike Vaccaro tells Nestor tales of The Bosses Of The Bronx and talks baseball history</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:34:25</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/BossesVaccaro.png?fit=1000%2C825&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor get Orioles fans ready for the road in Pittsburgh and Chicago and recap first homestand</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-get-orioles-fans-ready-for-the-road-in-pittsburgh-and-chicago-and-recap-first-homestand/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-get-orioles-fans-ready-for-the-road-in-pittsburgh-and-chicago-and-recap-first-homestand</link>
	<pubDate>Sat, 04 Apr 2026 11:50:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">ffd335af-8b47-5c5b-a0c7-cf7ccb269c09</guid>
	<description><![CDATA[<p>It was the mediocre start that a 3-3 opening home stand would indicate and with Zach Eflin on the shelf and the bullpen uncertainly, Luke Jones and Nestor get Baltimore Orioles fans ready for the road in Pittsburgh and Chicago and talk some April Fools' hijinks and Sidd Finch amidst the early spring weather reports.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-get-orioles-fans-ready-for-the-road-in-pittsburgh-and-chicago-and-recap-first-homestand/">Luke Jones and Nestor get Orioles fans ready for the road in Pittsburgh and Chicago and recap first homestand</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[It was the mediocre start that a 3-3 opening home stand would indicate and with Zach Eflin on the shelf and the bullpen uncertainly, Luke Jones and Nestor get Baltimore Orioles fans ready for the road in Pittsburgh and Chicago and talk some April Fools h]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>It was the mediocre start that a 3-3 opening home stand would indicate and with Zach Eflin on the shelf and the bullpen uncertainly, Luke Jones and Nestor get Baltimore Orioles fans ready for the road in Pittsburgh and Chicago and talk some April Fools' hijinks and Sidd Finch amidst the early spring weather reports.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-get-orioles-fans-ready-for-the-road-in-pittsburgh-and-chicago-and-recap-first-homestand/">Luke Jones and Nestor get Orioles fans ready for the road in Pittsburgh and Chicago and recap first homestand</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2413199/c1e-7n04vav9xxdin03w9-25019o2rboq-bl0izj.m4a" length="33678729" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It was the mediocre start that a 3-3 opening home stand would indicate and with Zach Eflin on the shelf and the bullpen uncertainly, Luke Jones and Nestor get Baltimore Orioles fans ready for the road in Pittsburgh and Chicago and talk some April Fools' hijinks and Sidd Finch amidst the early spring weather reports.
The post Luke Jones and Nestor get Orioles fans ready for the road in Pittsburgh and Chicago and recap first homestand first appeared on Baltimore Positive WNST.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/NestorFinch.png?fit=1000%2C753&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/NestorFinch.png?fit=1000%2C753&#038;ssl=1</url>
		<title>Luke Jones and Nestor get Orioles fans ready for the road in Pittsburgh and Chicago and recap first homestand</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:54:58</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/NestorFinch.png?fit=1000%2C753&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Author Joel Poiley returns to talk baseball and balls and strikes with Nestor as Orioles begin promising season</title>
	<link>https://baltimorepositive.com/podcast/author-joel-poiley-returns-to-talk-baseball-and-balls-and-strikes-with-nestor-as-orioles-begin-promising-season/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=author-joel-poiley-returns-to-talk-baseball-and-balls-and-strikes-with-nestor-as-orioles-begin-promising-season</link>
	<pubDate>Fri, 03 Apr 2026 18:55:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">12a784dc-1949-50ac-8659-899dc886fb1e</guid>
	<description><![CDATA[<p>Times have changed quickly for Orioles baseball fans regarding payroll and hope, and venerable author and Baltimorean Joel Poiley has noticed from his Florida perch. The longtime sportswriter returns to talk MLB and balls and strikes with Nestor as a promising season gets underway at Camden Yards.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/author-joel-poiley-returns-to-talk-baseball-and-balls-and-strikes-with-nestor-as-orioles-begin-promising-season/">Author Joel Poiley returns to talk baseball and balls and strikes with Nestor as Orioles begin promising season</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Times have changed quickly for Orioles baseball fans regarding payroll and hope, and venerable author and Baltimorean Joel Poiley has noticed from his Florida perch. The longtime sportswriter returns to talk MLB and balls and strikes with Nestor as a pro]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2411979/c1e-p829maw1nn0i28n8o-pkw0wmv4fq35-lmvcsr.m4a" length="19931602" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/bazpresser.jpg?fit=1000%2C730&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/bazpresser.jpg?fit=1000%2C730&#038;ssl=1</url>
		<title>Author Joel Poiley returns to talk baseball and balls and strikes with Nestor as Orioles begin promising season</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:31:49</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/bazpresser.jpg?fit=1000%2C730&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Dan Rodricks returns to discuss success of No Mean City 1966 play and future of American democracy</title>
	<link>https://baltimorepositive.com/podcast/dan-rodricks-returns-to-discuss-success-of-no-mean-city-1966-play-and-future-of-american-democracy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dan-rodricks-returns-to-discuss-success-of-no-mean-city-1966-play-and-future-of-american-democracy</link>
	<pubDate>Fri, 03 Apr 2026 12:13:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">4485b6d8-b62f-58d6-beb5-6b38902b654a</guid>
	<description><![CDATA[<p>If you missed the sold-out run of local newspaper legend Dan Rodricks' amazing play, "No Mean City: Baltimore 1966," it looks like you'll have another chance next year. The incredible success and rave reviews brought the longtime Baltimore columnist back to chat with Nestor about his observations about the time, place, baseball and storylines in our city that haven't aged – or changed – in some ways over the past 60 years.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/dan-rodricks-returns-to-discuss-success-of-no-mean-city-1966-play-and-future-of-american-democracy/">Dan Rodricks returns to discuss success of No Mean City 1966 play and future of American democracy</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[If you missed the sold-out run of local newspaper legend Dan Rodricks amazing play, No Mean City: Baltimore 1966, it looks like youll have another chance next year. The incredible success and rave reviews brought the longtime Baltimore columnist back to ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2411968/c1e-p829maw1nxja2xjvg-mkg3g9o0s1g6-s8lpvi.m4a" length="17273119" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/NoMeanCity1966.png?fit=806%2C878&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/NoMeanCity1966.png?fit=806%2C878&#038;ssl=1</url>
		<title>Dan Rodricks returns to discuss success of No Mean City 1966 play and future of American democracy</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:26:54</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/04/NoMeanCity1966.png?fit=806%2C878&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>John Martin of The Maryland Lottery and Nestor discuss Maryland Treasures art and big winners</title>
	<link>https://baltimorepositive.com/podcast/john-martin-of-the-maryland-lottery-and-nestor-discuss-maryland-treasures-art-and-big-winners/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=john-martin-of-the-maryland-lottery-and-nestor-discuss-maryland-treasures-art-and-big-winners</link>
	<pubDate>Fri, 03 Apr 2026 11:54:00 +0000</pubDate>
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	<description><![CDATA[<p>Spring has sprung a bevy of new games and ways to win with the Maryland Lottery. Executive Director John Martin of The Maryland Lottery returns with Nestor to discuss some of the newest Maryland Treasures art and a bunch of big winners around the state as the weather blooms in Baltimore and beyond.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/john-martin-of-the-maryland-lottery-and-nestor-discuss-maryland-treasures-art-and-big-winners/">John Martin of The Maryland Lottery and Nestor discuss Maryland Treasures art and big winners</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Spring has sprung a bevy of new games and ways to win with the Maryland Lottery. Executive Director John Martin of The Maryland Lottery returns with Nestor to discuss some of the newest Maryland Treasures art and a bunch of big winners around the state a]]></itunes:subtitle>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Mark Mussina joins Nestor to discuss umpiring, the strike zone and new ABS rules in MLB</title>
	<link>https://baltimorepositive.com/podcast/mark-mussina-joins-nestor-to-discuss-umpiring-the-strike-zone-and-new-abs-rules-in-mlb/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mark-mussina-joins-nestor-to-discuss-umpiring-the-strike-zone-and-new-abs-rules-in-mlb</link>
	<pubDate>Fri, 03 Apr 2026 11:27:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>Our all-time favorite brother-of-a-Hall-of-Famer Mark Mussina returns to begin another baseball season but this one has been greatly altered – and improved – by "the system" getting the calls right. Moose joins Nestor to discuss umpiring, the strike zone and the new ABS rules in MLB and why it's quickly become hailed as one of the greatest improvements in the game in a generation.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/mark-mussina-joins-nestor-to-discuss-umpiring-the-strike-zone-and-new-abs-rules-in-mlb/">Mark Mussina joins Nestor to discuss umpiring, the strike zone and new ABS rules in MLB</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Our all-time favorite brother-of-a-Hall-of-Famer Mark Mussina returns to begin another baseball season but this one has been greatly altered – and improved – by the system getting the calls right. Moose joins Nestor to discuss umpiring, the strike zone a]]></itunes:subtitle>
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	<itunes:duration>00:36:53</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Zach Dermer of The Comfort Guys joins Nestor to catch up on spring cleaning and Baltimore basebal</title>
	<link>https://baltimorepositive.com/podcast/zach-dermer-of-the-comfort-guys-joins-nestor-to-catch-up-on-spring-cleaning-and-baltimore-basebal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=zach-dermer-of-the-comfort-guys-joins-nestor-to-catch-up-on-spring-cleaning-and-baltimore-basebal</link>
	<pubDate>Thu, 02 Apr 2026 15:05:00 +0000</pubDate>
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	<description><![CDATA[<p>We love our partners and sponsors at Baltimore Positive and we love it more when they love local sports as much as we do. Zach Dermer of Farnen and Dermer and The Comfort Guys joins Nestor to discuss an up-and-down first week of Orioles season and why you need to get spring maintenance so your summer doesn't get as a hot and bothered as a manager trying to argue with the machine of the new ABS umpiring system. You'll keep a cooler head.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/zach-dermer-of-the-comfort-guys-joins-nestor-to-catch-up-on-spring-cleaning-and-baltimore-basebal/">Zach Dermer of The Comfort Guys joins Nestor to catch up on spring cleaning and Baltimore basebal</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We love our partners and sponsors at Baltimore Positive and we love it more when they love local sports as much as we do. Zach Dermer of Farnen and Dermer and The Comfort Guys joins Nestor to discuss an up-and-down first week of Orioles season and why yo]]></itunes:subtitle>
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		<title>Zach Dermer of The Comfort Guys joins Nestor to catch up on spring cleaning and Baltimore basebal</title>
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	<itunes:duration>00:27:35</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor reset turbulent offseason of Baltimore Ravens as draft approaches</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-reset-turbulent-offseason-of-baltimore-ravens-as-draft-approaches/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-reset-turbulent-offseason-of-baltimore-ravens-as-draft-approaches</link>
	<pubDate>Thu, 02 Apr 2026 11:59:00 +0000</pubDate>
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	<description><![CDATA[<p>A new coach. A failed trade. The loss of some key players, including center Tyler Linderbaum. It's been three months of action and reaction but are the Baltimore Ravens improving this offseason? Luke Jones and Nestor reset the turbulent offseason of general manager Eric DeCosta as the NFL Draft approaches in Pittsburgh on April 23rd.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-reset-turbulent-offseason-of-baltimore-ravens-as-draft-approaches/">Luke Jones and Nestor reset turbulent offseason of Baltimore Ravens as draft approaches</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[A new coach. A failed trade. The loss of some key players, including center Tyler Linderbaum. Its been three months of action and reaction but are the Baltimore Ravens improving this offseason? Luke Jones and Nestor reset the turbulent offseason of gener]]></itunes:subtitle>
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		<title>Luke Jones and Nestor reset turbulent offseason of Baltimore Ravens as draft approaches</title>
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	<itunes:duration>00:33:04</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss elbow injury to Zach Eflin and bullpen strain for Orioles as first week proves choppy for Albernaz</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-elbow-injury-to-zach-eflin-and-bullpen-strain-for-orioles-as-first-week-proves-choppy-for-albernaz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-elbow-injury-to-zach-eflin-and-bullpen-strain-for-orioles-as-first-week-proves-choppy-for-albernaz</link>
	<pubDate>Thu, 02 Apr 2026 10:31:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>We knew the Orioles would need Dean Kremer back in Baltimore at some point but we didn't think it'd be this soon. Luke Jones and Nestor discuss the Tuesday night elbow injury to Zach Eflin and the current bullpen strain for the Birds as the first week proves choppy for rookie skipper Craig Albernaz.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-elbow-injury-to-zach-eflin-and-bullpen-strain-for-orioles-as-first-week-proves-choppy-for-albernaz/">Luke Jones and Nestor discuss elbow injury to Zach Eflin and bullpen strain for Orioles as first week proves choppy for Albernaz</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We knew the Orioles would need Dean Kremer back in Baltimore at some point but we didnt think itd be this soon. Luke Jones and Nestor discuss the Tuesday night elbow injury to Zach Eflin and the current bullpen strain for the Birds as the first week prov]]></itunes:subtitle>
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		<title>Luke Jones and Nestor discuss elbow injury to Zach Eflin and bullpen strain for Orioles as first week proves choppy for Albernaz</title>
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	<itunes:duration>00:40:52</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Leonard Raskin and Nestor discuss balls and strikes, Ovechkin and tax plans for success</title>
	<link>https://baltimorepositive.com/podcast/leonard-raskin-and-nestor-discuss-balls-and-strikes-ovechkin-and-tax-plans-for-success/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leonard-raskin-and-nestor-discuss-balls-and-strikes-ovechkin-and-tax-plans-for-success</link>
	<pubDate>Wed, 01 Apr 2026 17:51:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>As the Washington Capitals spin toward out of the playoffs, it appears that The Great Eight is skating his last shifts in a legendary NHL career. Leonard Raskin and Nestor discuss balls and strikes and the end of the Alex Ovechkin Era in D.C. as April 15th looms for your taxes.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/leonard-raskin-and-nestor-discuss-balls-and-strikes-ovechkin-and-tax-plans-for-success/">Leonard Raskin and Nestor discuss balls and strikes, Ovechkin and tax plans for success</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[As the Washington Capitals spin toward out of the playoffs, it appears that The Great Eight is skating his last shifts in a legendary NHL career. Leonard Raskin and Nestor discuss balls and strikes and the end of the Alex Ovechkin Era in D.C. as April 15]]></itunes:subtitle>
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	<itunes:duration>00:36:50</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Pete Alonso hits first homer as Oriole in Tuesday&#8217;s 8-5 loss to Texas</title>
	<link>https://baltimorepositive.com/podcast/pete-alonso-hits-first-homer-as-oriole-in-tuesdays-8-5-loss-to-texas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pete-alonso-hits-first-homer-as-oriole-in-tuesdays-8-5-loss-to-texas</link>
	<pubDate>Wed, 01 Apr 2026 02:09:06 +0000</pubDate>
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	<description><![CDATA[<p>Pete Alonso hits first homer as Oriole in Tuesday's 8-5 loss to Texas</p>
<p>The post <a href="https://baltimorepositive.com/podcast/pete-alonso-hits-first-homer-as-oriole-in-tuesdays-8-5-loss-to-texas/">Pete Alonso hits first homer as Oriole in Tuesday’s 8-5 loss to Texas</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Pete Alonso hits first homer as Oriole in Tuesdays 8-5 loss to Texas
The post Pete Alonso hits first homer as Oriole in Tuesday’s 8-5 loss to Texas first appeared on Baltimore Positive WNST.]]></itunes:subtitle>
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	<itunes:duration>00:01:38</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Allen McCallum dicsusses Orioles early strengths and weaknesses with Nestor as MLB season opens</title>
	<link>https://baltimorepositive.com/podcast/allen-mccallum-dicsusses-orioles-early-strengths-and-weaknesses-with-nestor-as-mlb-season-opens/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=allen-mccallum-dicsusses-orioles-early-strengths-and-weaknesses-with-nestor-as-mlb-season-opens</link>
	<pubDate>Tue, 31 Mar 2026 21:27:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>With the first week of baseball in action, our longtime baseball insider Allen McCallum discusses Orioles early strengths and weaknesses and the much-discussed ABS system of balls and strikes with Nestor.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/allen-mccallum-dicsusses-orioles-early-strengths-and-weaknesses-with-nestor-as-mlb-season-opens/">Allen McCallum dicsusses Orioles early strengths and weaknesses with Nestor as MLB season opens</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[With the first week of baseball in action, our longtime baseball insider Allen McCallum discusses Orioles early strengths and weaknesses and the much-discussed ABS system of balls and strikes with Nestor.
The post Allen McCallum dicsusses Orioles early s]]></itunes:subtitle>
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		<title>Allen McCallum dicsusses Orioles early strengths and weaknesses with Nestor as MLB season opens</title>
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	<itunes:duration>00:28:55</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss first weekend of Orioles baseball and ABS system in MLB</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-first-weekend-of-orioles-baseball-and-abs-system-in-mlb/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-first-weekend-of-orioles-baseball-and-abs-system-in-mlb</link>
	<pubDate>Tue, 31 Mar 2026 10:47:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>It's been a revolutionary, game-changing concept for the sports of baseball. The first weekend of the ABS system and the challenges of pitchers, catchers and hitters has changed the strategy every night in MLB. Luke Jones and Nestor discuss the concerns, drama and impact of the "new" and improved strike zone.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-first-weekend-of-orioles-baseball-and-abs-system-in-mlb/">Luke Jones and Nestor discuss first weekend of Orioles baseball and ABS system in MLB</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Its been a revolutionary, game-changing concept for the sports of baseball. The first weekend of the ABS system and the challenges of pitchers, catchers and hitters has changed the strategy every night in MLB. Luke Jones and Nestor discuss the concerns, ]]></itunes:subtitle>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Luke Jones and Nestor discuss the Shane Baz contract and risk for Mike Elias and Orioles</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-the-shane-baz-contract-and-risk-for-mike-elias-and-orioles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-the-shane-baz-contract-and-risk-for-mike-elias-and-orioles</link>
	<pubDate>Mon, 30 Mar 2026 17:47:00 +0000</pubDate>
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	<description><![CDATA[<p>Sure, it's a 5-year, $68 million commitment to a starting pitcher who hadn't even thrown a pitch for the Baltimore Orioles, but let Luke Jones and Nestor tell you what makes sense about the dollars that Mike Elias gave new hurler Shane Baz and why it happened now.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-the-shane-baz-contract-and-risk-for-mike-elias-and-orioles/">Luke Jones and Nestor discuss the Shane Baz contract and risk for Mike Elias and Orioles</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Sure, its a 5-year, $68 million commitment to a starting pitcher who hadnt even thrown a pitch for the Baltimore Orioles, but let Luke Jones and Nestor tell you what makes sense about the dollars that Mike Elias gave new hurler Shane Baz and why it happe]]></itunes:subtitle>
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	<itunes:duration>00:43:23</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor recap a successful Opening Day in Baltimore as Orioles beat Twins behind strong effort from Rogers</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-recap-a-successful-opening-day-in-baltimore-as-orioles-beat-twins-behind-strong-effort-from-rogers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-recap-a-successful-opening-day-in-baltimore-as-orioles-beat-twins-behind-strong-effort-from-rogers</link>
	<pubDate>Sat, 28 Mar 2026 11:55:37 +0000</pubDate>
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	<description><![CDATA[<p>Seven strong innings from Trevor Rogers and a packed Oriole Park at Camden Yards kicked off the 2026 campaign in grand style with a 2-1 win over the Minnesota Twins. Luke Jones and Nestor recap a successful Opening Day in Baltimore and opine about how true quality starting pitching can take the Birds to new heights with a soft schedule and lots to recommend the squad in the early going.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-recap-a-successful-opening-day-in-baltimore-as-orioles-beat-twins-behind-strong-effort-from-rogers/">Luke Jones and Nestor recap a successful Opening Day in Baltimore as Orioles beat Twins behind strong effort from Rogers</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Seven strong innings from Trevor Rogers and a packed Oriole Park at Camden Yards kicked off the 2026 campaign in grand style with a 2-1 win over the Minnesota Twins. Luke Jones and Nestor recap a successful Opening Day in Baltimore and opine about how tr]]></itunes:subtitle>
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	<itunes:duration>00:42:21</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss bad defense and many hopeful bats of Orioles as Opening Day awaits</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-bad-defense-and-many-hopeful-bats-of-orioles-as-opening-day-awaits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-bad-defense-and-many-hopeful-bats-of-orioles-as-opening-day-awaits</link>
	<pubDate>Thu, 26 Mar 2026 05:45:44 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>We believe the Baltimore Orioles will hit the ball this year but will they catch it? Luke Jones and Nestor discuss last year's bad defense, poor start and how the many hopeful bats of the Birds should pound their into a playoff caliber team as Opening Day awaits.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-bad-defense-and-many-hopeful-bats-of-orioles-as-opening-day-awaits/">Luke Jones and Nestor discuss bad defense and many hopeful bats of Orioles as Opening Day awaits</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We believe the Baltimore Orioles will hit the ball this year but will they catch it? Luke Jones and Nestor discuss last years bad defense, poor start and how the many hopeful bats of the Birds should pound their into a playoff caliber team as Opening Day]]></itunes:subtitle>
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	<itunes:duration>00:38:29</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor preview Orioles pitching and prep for long MLB season in bullpen for Birds</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-preview-orioles-pitching-and-prep-for-long-mlb-season-in-bullpen-for-birds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-preview-orioles-pitching-and-prep-for-long-mlb-season-in-bullpen-for-birds</link>
	<pubDate>Wed, 25 Mar 2026 20:14:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>We love the starting rotation but about that untested bullpen? Luke Jones and Nestor get you ready for Opening Day and beyond with a full preview of the 2026 Baltimore Orioles and where the Birds will be flying in the American League East this summer – and hopefully, into the fall.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-preview-orioles-pitching-and-prep-for-long-mlb-season-in-bullpen-for-birds/">Luke Jones and Nestor preview Orioles pitching and prep for long MLB season in bullpen for Birds</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We love the starting rotation but about that untested bullpen? Luke Jones and Nestor get you ready for Opening Day and beyond with a full preview of the 2026 Baltimore Orioles and where the Birds will be flying in the American League East this summer – a]]></itunes:subtitle>
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	<itunes:duration>00:43:28</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Sports business professor Marty Conway joins Nestor to discuss all Orioles realities with stadium, revenue, labor and downtown Baltimore future</title>
	<link>https://baltimorepositive.com/podcast/sports-business-professor-marty-conway-joins-nestor-to-discuss-all-orioles-realities-with-stadium-revenue-labor-and-downtown-baltimore-future/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-business-professor-marty-conway-joins-nestor-to-discuss-all-orioles-realities-with-stadium-revenue-labor-and-downtown-baltimore-future</link>
	<pubDate>Tue, 24 Mar 2026 10:59:00 +0000</pubDate>
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	<description><![CDATA[<p>﻿<br />
﻿With all of the uncertainty with Major League Baseball labor and media, it's a pivotal year for the leadership of the sport – on and off the field. Our sports business professor Marty Conway drops by for a primer on the state of MLB and what it means for David Rubenstein and Michael Arougheti in trying to heal and grow the shrinking state of the Baltimore Orioles brand locally.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/sports-business-professor-marty-conway-joins-nestor-to-discuss-all-orioles-realities-with-stadium-revenue-labor-and-downtown-baltimore-future/">Sports business professor Marty Conway joins Nestor to discuss all Orioles realities with stadium, revenue, labor and downtown Baltimore future</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[﻿
﻿With all of the uncertainty with Major League Baseball labor and media, its a pivotal year for the leadership of the sport – on and off the field. Our sports business professor Marty Conway drops by for a primer on the state of MLB and what it means f]]></itunes:subtitle>
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	<itunes:duration>00:45:13</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Allen McCallum and Luke Jones join Nestor for a full Orioles preview for Opening Day</title>
	<link>https://baltimorepositive.com/podcast/allen-mccallum-and-luke-jones-join-nestor-for-a-full-orioles-preview-for-opening-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=allen-mccallum-and-luke-jones-join-nestor-for-a-full-orioles-preview-for-opening-day</link>
	<pubDate>Mon, 23 Mar 2026 10:23:33 +0000</pubDate>
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	<description><![CDATA[<p>Allen McCallum and Luke Jones join Nestor for a full Orioles preview for Opening Day</p>
<p>The post <a href="https://baltimorepositive.com/podcast/allen-mccallum-and-luke-jones-join-nestor-for-a-full-orioles-preview-for-opening-day/">Allen McCallum and Luke Jones join Nestor for a full Orioles preview for Opening Day</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Allen McCallum and Luke Jones join Nestor for a full Orioles preview for Opening Day
The post Allen McCallum and Luke Jones join Nestor for a full Orioles preview for Opening Day first appeared on Baltimore Positive WNST.]]></itunes:subtitle>
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	<itunes:duration>00:37:39</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Our Secretary of Kindness Grace Foxwell Murdock tells Nestor how doing 12 acts of kindness every day will change his life</title>
	<link>https://baltimorepositive.com/podcast/our-secretary-of-kindness-grace-foxwell-murdock-tells-nestor-how-doing-12-acts-of-kindness-every-day-will-change-his-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=our-secretary-of-kindness-grace-foxwell-murdock-tells-nestor-how-doing-12-acts-of-kindness-every-day-will-change-his-life</link>
	<pubDate>Sun, 22 Mar 2026 14:54:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>Our Secretary of Kindness Grace Foxwell Murdock tells Nestor how doing 12 acts of kindness every day will change his life. Kindness is magic! Let her show you...</p>
<p>The post <a href="https://baltimorepositive.com/podcast/our-secretary-of-kindness-grace-foxwell-murdock-tells-nestor-how-doing-12-acts-of-kindness-every-day-will-change-his-life/">Our Secretary of Kindness Grace Foxwell Murdock tells Nestor how doing 12 acts of kindness every day will change his life</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Our Secretary of Kindness Grace Foxwell Murdock tells Nestor how doing 12 acts of kindness every day will change his life. Kindness is magic! Let her show you...
The post Our Secretary of Kindness Grace Foxwell Murdock tells Nestor how doing 12 acts of k]]></itunes:subtitle>
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		<title>Our Secretary of Kindness Grace Foxwell Murdock tells Nestor how doing 12 acts of kindness every day will change his life</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:20:47</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Rik Emmett of Triumph tells Nestor all about taking band on road for first time in four decades</title>
	<link>https://baltimorepositive.com/podcast/rik-emmett-of-triumph-tells-nestor-all-about-taking-band-on-road-for-first-time-in-four-decades/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rik-emmett-of-triumph-tells-nestor-all-about-taking-band-on-road-for-first-time-in-four-decades</link>
	<pubDate>Sat, 21 Mar 2026 14:31:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>It's been quite a few years of change in tone with our visits with guitarist Rik Emmett, whose Triumph music has lived in the vault of classic rock radio for four decades but the band that last toured in 1993 was brought back together again last summer through hockey and the magic power of the music. Now 72, along with Gil Moore and Mike Levine and some great musicians, they're going back on the road this spring and Nestor has a lot of questions for his Canadian baseball friend and poet about this very unexpected reunion tour.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/rik-emmett-of-triumph-tells-nestor-all-about-taking-band-on-road-for-first-time-in-four-decades/">Rik Emmett of Triumph tells Nestor all about taking band on road for first time in four decades</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Its been quite a few years of change in tone with our visits with guitarist Rik Emmett, whose Triumph music has lived in the vault of classic rock radio for four decades but the band that last toured in 1993 was brought back together again last summer th]]></itunes:subtitle>
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		<title>Rik Emmett of Triumph tells Nestor all about taking band on road for first time in four decades</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:34:37</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/RikEmmett.png?fit=1000%2C613&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Gregg Landry of Towson Transfers returns to discuss saving those memories and making even more</title>
	<link>https://baltimorepositive.com/podcast/gregg-landry-of-towson-transfers-returns-to-discuss-saving-those-memories-and-making-even-more/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gregg-landry-of-towson-transfers-returns-to-discuss-saving-those-memories-and-making-even-more</link>
	<pubDate>Fri, 20 Mar 2026 17:46:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>Our pal and longtime video producer Gregg Landry of Towson Transfers returns to discuss using your spring cleaning to save all of those essential memories locked on paper and videotape and old media formats and getting your history modernized right here locally.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/gregg-landry-of-towson-transfers-returns-to-discuss-saving-those-memories-and-making-even-more/">Gregg Landry of Towson Transfers returns to discuss saving those memories and making even more</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Our pal and longtime video producer Gregg Landry of Towson Transfers returns to discuss using your spring cleaning to save all of those essential memories locked on paper and videotape and old media formats and getting your history modernized right here ]]></itunes:subtitle>
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		<title>Gregg Landry of Towson Transfers returns to discuss saving those memories and making even more</title>
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	<itunes:duration>00:42:47</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Baltimore magazine editor Ron Cassie returns for baseball chatter and the art of Pete Alonso coming to Camden Yards</title>
	<link>https://baltimorepositive.com/podcast/baltimore-magazine-editor-ron-cassie-returns-for-baseball-chatter-and-the-art-of-pete-alonso-coming-to-camden-yards/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=baltimore-magazine-editor-ron-cassie-returns-for-baseball-chatter-and-the-art-of-pete-alonso-coming-to-camden-yards</link>
	<pubDate>Fri, 20 Mar 2026 15:26:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>It's always a wind-ranging flow when we invite Baltimore Magazine senior editor Ron Cassie by on the Maryland Crab Cake Tour but baseball was bound to be the main course this time at Gertrude's in the aftermath of a New York Mets' slugger signing to become a Baltimore Orioles hope this offseason. From MLB labor to The BMA art, spring into a long conversation about Pete Alonso, Frank Robinson, race and the future of the sport.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/baltimore-magazine-editor-ron-cassie-returns-for-baseball-chatter-and-the-art-of-pete-alonso-coming-to-camden-yards/">Baltimore magazine editor Ron Cassie returns for baseball chatter and the art of Pete Alonso coming to Camden Yards</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Its always a wind-ranging flow when we invite Baltimore Magazine senior editor Ron Cassie by on the Maryland Crab Cake Tour but baseball was bound to be the main course this time at Gertrudes in the aftermath of a New York Mets slugger signing to become ]]></itunes:subtitle>
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		<title>Baltimore magazine editor Ron Cassie returns for baseball chatter and the art of Pete Alonso coming to Camden Yards</title>
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	<itunes:duration>00:38:17</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor reset Ravens offseason after Maxx Crosby speaks out on his Baltimore visit</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-reset-ravens-offseason-after-maxx-crosby-speaks-out-on-his-baltimore-visit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-reset-ravens-offseason-after-maxx-crosby-speaks-out-on-his-baltimore-visit</link>
	<pubDate>Fri, 20 Mar 2026 11:49:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>Maxx Crosby finally got to speak his mind and it's pretty clear his journey to Owings Mills last week didn't go as planned. Luke Jones and Nestor reset the Ravens offseason and wonder why Jesse Minter and Eric DeCosta avoided him upon his arrival at The Castle and what impact his words will have around the NFL.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-reset-ravens-offseason-after-maxx-crosby-speaks-out-on-his-baltimore-visit/">Luke Jones and Nestor reset Ravens offseason after Maxx Crosby speaks out on his Baltimore visit</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Maxx Crosby finally got to speak his mind and its pretty clear his journey to Owings Mills last week didnt go as planned. Luke Jones and Nestor reset the Ravens offseason and wonder why Jesse Minter and Eric DeCosta avoided him upon his arrival at The Ca]]></itunes:subtitle>
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		<title>Luke Jones and Nestor reset Ravens offseason after Maxx Crosby speaks out on his Baltimore visit</title>
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	<itunes:duration>00:45:01</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Nicole Massoni and Terry Cook welcome Nestor to Massoni&#8217;s in Perry Hall for food, family and laughs</title>
	<link>https://baltimorepositive.com/podcast/nicole-massoni-and-terry-cook-welcome-nestor-to-massonis-in-perry-hall-for-food-family-and-laughs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nicole-massoni-and-terry-cook-welcome-nestor-to-massonis-in-perry-hall-for-food-family-and-laughs</link>
	<pubDate>Thu, 19 Mar 2026 15:29:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>The Smalltimore journey continues on the Maryland Crab Cake Tour as Nicole Massoni and Terry Cook welcome Nestor to Massoni's in Perry Hall for food, family, laughs and some old stories about Bob Ehrlich, Dundalk, Chuck and Brooks, the Governor's Mansion in Annapolis and how sports and community brings us all together.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/nicole-massoni-and-terry-cook-welcome-nestor-to-massonis-in-perry-hall-for-food-family-and-laughs/">Nicole Massoni and Terry Cook welcome Nestor to Massoni’s in Perry Hall for food, family and laughs</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[The Smalltimore journey continues on the Maryland Crab Cake Tour as Nicole Massoni and Terry Cook welcome Nestor to Massonis in Perry Hall for food, family, laughs and some old stories about Bob Ehrlich, Dundalk, Chuck and Brooks, the Governors Mansion i]]></itunes:subtitle>
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		<title>Nicole Massoni and Terry Cook welcome Nestor to Massoni&#8217;s in Perry Hall for food, family and laughs</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:39:56</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>ESPN legend Tim Kurkjian joins Nestor to discuss state of MLB and hope of Baltimore Orioles</title>
	<link>https://baltimorepositive.com/podcast/espn-legend-tim-kurkjian-joins-nestor-to-discuss-state-of-mlb-and-hope-of-baltimore-orioles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=espn-legend-tim-kurkjian-joins-nestor-to-discuss-state-of-mlb-and-hope-of-baltimore-orioles</link>
	<pubDate>Wed, 18 Mar 2026 11:12:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">47ce6f7b-8cf7-5f0b-8f92-934debd044d4</guid>
	<description><![CDATA[<p>It's been too long since we've spent some quality time with ESPN legend Tim Kurkjian talking about baseball. The one-time Baltimore Sun beat writer for the Orioles joins his one-time colleague Nestor to discuss the state of Major League Baseball and the hope of Birdland as we get ready for first pitch and Opening Day at Camden Yards.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/espn-legend-tim-kurkjian-joins-nestor-to-discuss-state-of-mlb-and-hope-of-baltimore-orioles/">ESPN legend Tim Kurkjian joins Nestor to discuss state of MLB and hope of Baltimore Orioles</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Its been too long since weve spent some quality time with ESPN legend Tim Kurkjian talking about baseball. The one-time Baltimore Sun beat writer for the Orioles joins his one-time colleague Nestor to discuss the state of Major League Baseball and the ho]]></itunes:subtitle>
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		<title>ESPN legend Tim Kurkjian joins Nestor to discuss state of MLB and hope of Baltimore Orioles</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:31:35</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/TimKurkjian.png?fit=1000%2C562&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ann Mannix Brown of The BMA joins Nestor and Ron Cassie at Gertrude&#8217;s to discuss the legend and lure of Amy Sherald</title>
	<link>https://baltimorepositive.com/podcast/ann-mannix-brown-of-the-bma-joins-nestor-and-ron-cassie-at-gertrudes-to-discuss-the-legend-and-lure-of-amy-sherald/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ann-mannix-brown-of-the-bma-joins-nestor-and-ron-cassie-at-gertrudes-to-discuss-the-legend-and-lure-of-amy-sherald</link>
	<pubDate>Tue, 17 Mar 2026 16:38:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">https://baltimorepositive.com/?post_type=podcast&#038;p=419946</guid>
	<description><![CDATA[<p>Ann Mannix Brown of The BMA joins Nestor and Ron Cassie at Gertrude's to discuss the legend and lore of Amy Sherald</p>
<p>The post <a href="https://baltimorepositive.com/podcast/ann-mannix-brown-of-the-bma-joins-nestor-and-ron-cassie-at-gertrudes-to-discuss-the-legend-and-lure-of-amy-sherald/">Ann Mannix Brown of The BMA joins Nestor and Ron Cassie at Gertrude’s to discuss the legend and lure of Amy Sherald</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Ann Mannix Brown of The BMA joins Nestor and Ron Cassie at Gertrudes to discuss the legend and lore of Amy Sherald
The post Ann Mannix Brown of The BMA joins Nestor and Ron Cassie at Gertrude’s to discuss the legend and lure of Amy Sherald first appeared]]></itunes:subtitle>
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		<title>Ann Mannix Brown of The BMA joins Nestor and Ron Cassie at Gertrude&#8217;s to discuss the legend and lure of Amy Sherald</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:20:58</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/AmySheraldTheBMA.png?fit=1000%2C854&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Eric Fisher of Front Office Sports gets Nestor primed for MLB season and an offseason of labor war</title>
	<link>https://baltimorepositive.com/podcast/eric-fisher-of-front-office-sports-gets-nestor-primed-for-mlb-season-and-an-offseason-of-labor-war/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eric-fisher-of-front-office-sports-gets-nestor-primed-for-mlb-season-and-an-offseason-of-labor-war</link>
	<pubDate>Tue, 17 Mar 2026 11:07:18 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>The lords of the realm will be back in full force as Major League Baseball is once again staring at a less-than-desirable labor war brewing between the players and owners. Eric Fisher of Front Office Sports gets Nestor primed for the MLB season on the field and how the contentious labor situation will inevitably affect this season and everything that follows.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/eric-fisher-of-front-office-sports-gets-nestor-primed-for-mlb-season-and-an-offseason-of-labor-war/">Eric Fisher of Front Office Sports gets Nestor primed for MLB season and an offseason of labor war</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[The lords of the realm will be back in full force as Major League Baseball is once again staring at a less-than-desirable labor war brewing between the players and owners. Eric Fisher of Front Office Sports gets Nestor primed for the MLB season on the fi]]></itunes:subtitle>
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		<title>Eric Fisher of Front Office Sports gets Nestor primed for MLB season and an offseason of labor war</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:47:00</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/MLBLabor.png?fit=1000%2C551&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Local attorney Robbie Leonard discusses the reality of American politics for Democrats seeking checks and balances</title>
	<link>https://baltimorepositive.com/podcast/local-attorney-robbie-leonard-discusses-the-reality-of-american-politics-for-democrats-seeking-checks-and-balances/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=local-attorney-robbie-leonard-discusses-the-reality-of-american-politics-for-democrats-seeking-checks-and-balances</link>
	<pubDate>Mon, 16 Mar 2026 14:22:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>Local attorney Robbie Leonard discusses the reality of American politics for Democrats seeking checks and balances with Nestor at Costas Inn in Dundalk on the Maryland Crab Cake Tour. Wanna run for office? He did a couple of times and updates us on what it means to be a member of the Democratic National Committee.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/local-attorney-robbie-leonard-discusses-the-reality-of-american-politics-for-democrats-seeking-checks-and-balances/">Local attorney Robbie Leonard discusses the reality of American politics for Democrats seeking checks and balances</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Local attorney Robbie Leonard discusses the reality of American politics for Democrats seeking checks and balances with Nestor at Costas Inn in Dundalk on the Maryland Crab Cake Tour. Wanna run for office? He did a couple of times and updates us on what ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2385477/c1e-92m5vc2ogj8udvp5v-250j960jtj62-xr4vcf.mp3" length="43779053" type="audio/mpeg"></enclosure>
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		<title>Local attorney Robbie Leonard discusses the reality of American politics for Democrats seeking checks and balances</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:45:36</itunes:duration>
	<itunes:author><![CDATA[BP Podcast Audio]]></itunes:author>	<googleplay:image href="https://i0.wp.com/baltimorepositive.com/wp-content/uploads/2026/03/RobbieLeonrdCostas.png?fit=1000%2C601&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ed Stylc joins Nestor to discuss good old days of Section 513 and why rock music still sustains us</title>
	<link>https://baltimorepositive.com/podcast/ed-stylc-joins-nestor-to-discuss-good-old-days-of-section-513-and-why-rock-music-still-sustains-us/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ed-stylc-joins-nestor-to-discuss-good-old-days-of-section-513-and-why-rock-music-still-sustains-us</link>
	<pubDate>Sun, 15 Mar 2026 17:05:00 +0000</pubDate>
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	<description><![CDATA[<p>It's always fun to visit with old friends and our concert pal Ed Stylc joins Nestor at Massoni's in Perry Hall on the Maryland Crab Cake Tour to discuss the good old days of Section 513 at Baltimore Ravens games and why rock music and going to a big concert still sustains us all these years later.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/ed-stylc-joins-nestor-to-discuss-good-old-days-of-section-513-and-why-rock-music-still-sustains-us/">Ed Stylc joins Nestor to discuss good old days of Section 513 and why rock music still sustains us</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Its always fun to visit with old friends and our concert pal Ed Stylc joins Nestor at Massonis in Perry Hall on the Maryland Crab Cake Tour to discuss the good old days of Section 513 at Baltimore Ravens games and why rock music and going to a big concer]]></itunes:subtitle>
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	<itunes:duration>00:36:09</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Bill Cole joins Nestor at Massoni&#8217;s on Maryland Crab Cake Tour to discuss energy, costs and reality</title>
	<link>https://baltimorepositive.com/podcast/bill-cole-joins-nestor-at-massonis-on-maryland-crab-cake-tour-to-discuss-energy-costs-and-reality/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bill-cole-joins-nestor-at-massonis-on-maryland-crab-cake-tour-to-discuss-energy-costs-and-reality</link>
	<pubDate>Sat, 14 Mar 2026 20:45:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>Sometimes we delve into sports and fiction like Maxx Crosby coming to Baltimore but this time on the Maryland Crab Cake Tour, Bill Cole joins Nestor at Massoni's to discuss the future of energy, artificial intelligence the and reality of an autonomous future that's arriving as fast as a driver-less vehicle.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/bill-cole-joins-nestor-at-massonis-on-maryland-crab-cake-tour-to-discuss-energy-costs-and-reality/">Bill Cole joins Nestor at Massoni’s on Maryland Crab Cake Tour to discuss energy, costs and reality</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Sometimes we delve into sports and fiction like Maxx Crosby coming to Baltimore but this time on the Maryland Crab Cake Tour, Bill Cole joins Nestor at Massonis to discuss the future of energy, artificial intelligence the and reality of an autonomous fut]]></itunes:subtitle>
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		<title>Bill Cole joins Nestor at Massoni&#8217;s on Maryland Crab Cake Tour to discuss energy, costs and reality</title>
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	<itunes:duration>00:50:50</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>John Martin of Maryland Lottery discusses spring promotions and a 4 million winner with Nestor</title>
	<link>https://baltimorepositive.com/podcast/john-martin-of-maryland-lottery-discusses-spring-promotions-and-a-4-million-winner-with-nestor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=john-martin-of-maryland-lottery-discusses-spring-promotions-and-a-4-million-winner-with-nestor</link>
	<pubDate>Sat, 14 Mar 2026 18:01:00 +0000</pubDate>
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	<description><![CDATA[<p>Every time the Baltimore Orioles hit a home run this season, the Maryland Lottery will be giving away cash to lucky winners of the Home Run Riches grand prize, which can also score you the suite life if you hit it big! John Martin of Maryland Lottery discusses spring promotions and a 4-million winner with Nestor as we move toward Opening Day in the Charm City.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/john-martin-of-maryland-lottery-discusses-spring-promotions-and-a-4-million-winner-with-nestor/">John Martin of Maryland Lottery discusses spring promotions and a 4 million winner with Nestor</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Every time the Baltimore Orioles hit a home run this season, the Maryland Lottery will be giving away cash to lucky winners of the Home Run Riches grand prize, which can also score you the suite life if you hit it big! John Martin of Maryland Lottery dis]]></itunes:subtitle>
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		<title>John Martin of Maryland Lottery discusses spring promotions and a 4 million winner with Nestor</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:25:34</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Councilman David Marks joins Nestor at Massoni&#8217;s Perry Hall to discuss community issues and growth</title>
	<link>https://baltimorepositive.com/podcast/councilman-david-marks-joins-nestor-at-massonis-perry-hall-to-discuss-community-issues-and-growth/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=councilman-david-marks-joins-nestor-at-massonis-perry-hall-to-discuss-community-issues-and-growth</link>
	<pubDate>Sat, 14 Mar 2026 12:02:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>Baltimore County Councilman David Marks returns to discuss his district's challenges and triumphs at Massoni's in Perry Hall on the Maryland Crab Cake Tour.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/councilman-david-marks-joins-nestor-at-massonis-perry-hall-to-discuss-community-issues-and-growth/">Councilman David Marks joins Nestor at Massoni’s Perry Hall to discuss community issues and growth</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Baltimore County Councilman David Marks returns to discuss his districts challenges and triumphs at Massonis in Perry Hall on the Maryland Crab Cake Tour.
The post Councilman David Marks joins Nestor at Massoni’s Perry Hall to discuss community issues an]]></itunes:subtitle>
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		<title>Councilman David Marks joins Nestor at Massoni&#8217;s Perry Hall to discuss community issues and growth</title>
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	<itunes:duration>00:23:56</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Marvin Lewis joins Nestor to discuss the Maxx Crosby he coached in Las Vegas and what Ravens fans can expect</title>
	<link>https://baltimorepositive.com/podcast/marvin-lewis-joins-nestor-to-discuss-the-maxx-crosby-he-coached-in-las-vegas-and-what-ravens-fans-can-expect/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=marvin-lewis-joins-nestor-to-discuss-the-maxx-crosby-he-coached-in-las-vegas-and-what-ravens-fans-can-expect</link>
	<pubDate>Wed, 11 Mar 2026 22:03:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>The Baltimore Ravens sorely lacked a pass rush last season but the addition of Maxx Crosby should solve that deficiency. No one is more bullish on the star edge rusher acquired from the Las Vegas Raiders than his former defensive coach Marvin Lewis, who joins Nestor to discuss what Ravens fans can expect before the crack of dawn in Owings Mills. "You can set your watch by Maxx."</p>
<p>The post <a href="https://baltimorepositive.com/podcast/marvin-lewis-joins-nestor-to-discuss-the-maxx-crosby-he-coached-in-las-vegas-and-what-ravens-fans-can-expect/">Marvin Lewis joins Nestor to discuss the Maxx Crosby he coached in Las Vegas and what Ravens fans can expect</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[The Baltimore Ravens sorely lacked a pass rush last season but the addition of Maxx Crosby should solve that deficiency. No one is more bullish on the star edge rusher acquired from the Las Vegas Raiders than his former defensive coach Marvin Lewis, who ]]></itunes:subtitle>
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		<title>Marvin Lewis joins Nestor to discuss the Maxx Crosby he coached in Las Vegas and what Ravens fans can expect</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:28:58</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor welcome Trey Hendrickson to the Baltimore Ravens discuss wild free agency week</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-welcome-trey-hendrickson-to-the-baltimore-ravens-discuss-wild-free-agency-week/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-welcome-trey-hendrickson-to-the-baltimore-ravens-discuss-wild-free-agency-week</link>
	<pubDate>Wed, 11 Mar 2026 21:27:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>We can't say it hasn't been interesting, compelling or without drama. Just before the start of free agency, the Baltimore Ravens agreed to terms with Cincinnati Bengals defensive lineman Trey Hendrickson after nixing a massive deal with the Las Vegas Raiders to bring Maxx Crosby to Owings Mills. Luke Jones and Nestor discuss all of the fallout and the decisions and risk tolerance of Eric DeCosta.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-welcome-trey-hendrickson-to-the-baltimore-ravens-discuss-wild-free-agency-week/">Luke Jones and Nestor welcome Trey Hendrickson to the Baltimore Ravens discuss wild free agency week</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[We cant say it hasnt been interesting, compelling or without drama. Just before the start of free agency, the Baltimore Ravens agreed to terms with Cincinnati Bengals defensive lineman Trey Hendrickson after nixing a massive deal with the Las Vegas Raide]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2390344/c1e-roj01boz114f0zmzk-nd1770w4sxog-albmky.m4a" length="15434826" type="audio/mpeg"></enclosure>
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		<title>Luke Jones and Nestor welcome Trey Hendrickson to the Baltimore Ravens discuss wild free agency week</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:25:54</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor discuss the debacle of Maxx Crosby deal for Baltimore Ravens and DeCosta</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-the-debacle-of-maxx-crosby-deal-for-baltimore-ravens-and-decosta/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-discuss-the-debacle-of-maxx-crosby-deal-for-baltimore-ravens-and-decosta</link>
	<pubDate>Wed, 11 Mar 2026 19:01:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">faa8a2b2-09a1-5974-bf62-f96e8d305c00</guid>
	<description><![CDATA[<p>By Wednesday morning before the NFL free agency deadline, Eric DeCosta opted to sign Trey Hendrickson but it was four days with the thoughts of having Maxx Crosby that energized the Baltimore Ravens' fan base right up until an Owings Mills medical nixed the deal. Luke Jones and Nestor discuss the debacle of Maxx Crosby deal for trust amongst players and agents and teams with the Ravens and DeCosta.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-discuss-the-debacle-of-maxx-crosby-deal-for-baltimore-ravens-and-decosta/">Luke Jones and Nestor discuss the debacle of Maxx Crosby deal for Baltimore Ravens and DeCosta</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[By Wednesday morning before the NFL free agency deadline, Eric DeCosta opted to sign Trey Hendrickson but it was four days with the thoughts of having Maxx Crosby that energized the Baltimore Ravens fan base right up until an Owings Mills medical nixed t]]></itunes:subtitle>
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		<title>Luke Jones and Nestor discuss the debacle of Maxx Crosby deal for Baltimore Ravens and DeCosta</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:55:47</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Producer Will Schwarz joins Nestor to talk Dan Rodricks, 1966 and old L.T. and Buddy Ryan TV days</title>
	<link>https://baltimorepositive.com/podcast/producer-will-schwarz-joins-nestor-to-talk-dan-rodricks-1966-and-old-l-t-and-buddy-ryan-tv-days/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=producer-will-schwarz-joins-nestor-to-talk-dan-rodricks-1966-and-old-l-t-and-buddy-ryan-tv-days</link>
	<pubDate>Wed, 11 Mar 2026 15:42:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
	<guid isPermaLink="false">e61cdaf3-36e9-5464-8807-66e8fe2c4aa8</guid>
	<description><![CDATA[<p>Local local producer Will Schwarz joins Nestor to discuss his role in the television and stage work of venerable columnist Dan Rodricks, whose latest sold-out production "No Mean City: Baltimore 1966" is playing this week at The Baltimore Museum of Art.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/producer-will-schwarz-joins-nestor-to-talk-dan-rodricks-1966-and-old-l-t-and-buddy-ryan-tv-days/">Producer Will Schwarz joins Nestor to talk Dan Rodricks, 1966 and old L.T. and Buddy Ryan TV days</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Local local producer Will Schwarz joins Nestor to discuss his role in the television and stage work of venerable columnist Dan Rodricks, whose latest sold-out production No Mean City: Baltimore 1966 is playing this week at The Baltimore Museum of Art.
Th]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6352f915eed1d5-53960870/2385275/c1e-zomznb381g4b5x8nn-mkg6pzgwu20j-j2tuvn.m4a" length="20170635" type="audio/mpeg"></enclosure>
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		<title>Producer Will Schwarz joins Nestor to talk Dan Rodricks, 1966 and old L.T. and Buddy Ryan TV days</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:32:41</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Luke Jones and Nestor recap early free agency transactions, comings and goings of Baltimore Ravens</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-recap-early-free-agency-transactions-comings-and-goings-of-baltimore-ravens/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-recap-early-free-agency-transactions-comings-and-goings-of-baltimore-ravens</link>
	<pubDate>Wed, 11 Mar 2026 15:26:00 +0000</pubDate>
	<dc:creator><![CDATA[BP Podcast Audio]]></dc:creator>
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	<description><![CDATA[<p>It's been a whirlwind two months since Tyler Loop's kick sailed wide right in Pittsburgh and the Baltimore Ravens have made massive changes, including in the ideology of winning right now vs. making first round draft picks. Luke Jones and Nestor recap the wild early free agency transactions and comings and goings of the roster of Jesse Minter and the myriad of holes for Eric DeCosta to fill this spring.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-recap-early-free-agency-transactions-comings-and-goings-of-baltimore-ravens/">Luke Jones and Nestor recap early free agency transactions, comings and goings of Baltimore Ravens</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Its been a whirlwind two months since Tyler Loops kick sailed wide right in Pittsburgh and the Baltimore Ravens have made massive changes, including in the ideology of winning right now vs. making first round draft picks. Luke Jones and Nestor recap the ]]></itunes:subtitle>
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		<title>Luke Jones and Nestor recap early free agency transactions, comings and goings of Baltimore Ravens</title>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>JT The Brick joins Nestor from Vegas for full primer on work ethic and Raiders legend of Maxx Crosby</title>
	<link>https://baltimorepositive.com/podcast/jt-the-brick-joins-nestor-from-vegas-for-full-primer-on-work-ethic-and-raiders-legend-of-maxx-crosby/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jt-the-brick-joins-nestor-from-vegas-for-full-primer-on-work-ethic-and-raiders-legend-of-maxx-crosby</link>
	<pubDate>Wed, 11 Mar 2026 12:01:00 +0000</pubDate>
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	<description><![CDATA[<p>So what exactly will Maxx Crosby be bringing to Owings Mills in terms of leadership? Let our longtime pal and Las Vegas Raiders voice J.T. The Brick tell you about the man he's known in the desert and what makes him tick and why the Baltimore Ravens are a perfect fit.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/jt-the-brick-joins-nestor-from-vegas-for-full-primer-on-work-ethic-and-raiders-legend-of-maxx-crosby/">JT The Brick joins Nestor from Vegas for full primer on work ethic and Raiders legend of Maxx Crosby</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[So what exactly will Maxx Crosby be bringing to Owings Mills in terms of leadership? Let our longtime pal and Las Vegas Raiders voice J.T. The Brick tell you about the man hes known in the desert and what makes him tick and why the Baltimore Ravens are a]]></itunes:subtitle>
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		<title>JT The Brick joins Nestor from Vegas for full primer on work ethic and Raiders legend of Maxx Crosby</title>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Luke Jones and Nestor react to Ravens loss of Linderbaum and addition of Crosby during early NFL free agency</title>
	<link>https://baltimorepositive.com/podcast/luke-jones-and-nestor-react-to-ravens-loss-of-linderbaum-and-addition-of-crosby-during-early-nfl-free-agency/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=luke-jones-and-nestor-react-to-ravens-loss-of-linderbaum-and-addition-of-crosby-during-early-nfl-free-agency</link>
	<pubDate>Wed, 11 Mar 2026 11:14:00 +0000</pubDate>
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	<description><![CDATA[<p>No one is shocked that center Tyler Linderbaum isn&#8217;t returning to the Baltimore Ravens given the amount of money the [&#8230;]</p>
<p>The post <a href="https://baltimorepositive.com/podcast/luke-jones-and-nestor-react-to-ravens-loss-of-linderbaum-and-addition-of-crosby-during-early-nfl-free-agency/">Luke Jones and Nestor react to Ravens loss of Linderbaum and addition of Crosby during early NFL free agency</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[No one is shocked that center Tyler Linderbaum isn&#8217;t returning to the Baltimore Ravens given the amount of money the 
The post Luke Jones and Nestor react to Ravens loss of Linderbaum and addition of Crosby during early NFL free agency first appear]]></itunes:subtitle>
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	<itunes:duration>00:32:04</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Nick Rodricks and John Shields double team Nestor with friends, fishing, food, family and 1966</title>
	<link>https://baltimorepositive.com/podcast/nick-rodricks-and-john-shields-double-team-nestor-with-friends-fishing-food-family-and-1966/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nick-rodricks-and-john-shields-double-team-nestor-with-friends-fishing-food-family-and-1966</link>
	<pubDate>Tue, 10 Mar 2026 21:38:00 +0000</pubDate>
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	<description><![CDATA[<p>It's always a great day when we take the Maryland Crab Cake Tour to Gertrude's and spend time with (cousin) and proprietor and Chesapeake chef John Shields with a first-time visit from Nick Rodricks, whose famous columnist father has put together a magical tale of our city upstairs at The Baltimore Museum of Art in "Baltimore 1966: No Mean City." Smalltimore abounds as the pair goes fishing with friends, food, family and what we all have in common in Baltimore.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/nick-rodricks-and-john-shields-double-team-nestor-with-friends-fishing-food-family-and-1966/">Nick Rodricks and John Shields double team Nestor with friends, fishing, food, family and 1966</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Its always a great day when we take the Maryland Crab Cake Tour to Gertrudes and spend time with (cousin) and proprietor and Chesapeake chef John Shields with a first-time visit from Nick Rodricks, whose famous columnist father has put together a magical]]></itunes:subtitle>
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	<itunes:duration>00:17:06</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Dr. Terry Mulligan gives Nestor the cure for American health care in discussing Suck It Up Buttercup</title>
	<link>https://baltimorepositive.com/podcast/dr-terry-mulligan-gives-nestor-the-cure-for-american-health-care-in-discussing-suck-it-up-buttercup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dr-terry-mulligan-gives-nestor-the-cure-for-american-health-care-in-discussing-suck-it-up-buttercup</link>
	<pubDate>Tue, 10 Mar 2026 12:47:00 +0000</pubDate>
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	<description><![CDATA[<p>Dr. Terry Mulligan, an emergency physician and adjunct professor at the University of Maryland School of Medicine, joins Nestor to discuss the documentary "Suck It Up Buttercup" about physician burnout and corporate greed in the U.S. healthcare system. Screening at The Senator Theatre on March 19, Mulligan discusses the film that criticizes the current system, which prioritizes profit over patient care, and advocates for a more cooperative, equitable system.</p>
<p>The post <a href="https://baltimorepositive.com/podcast/dr-terry-mulligan-gives-nestor-the-cure-for-american-health-care-in-discussing-suck-it-up-buttercup/">Dr. Terry Mulligan gives Nestor the cure for American health care in discussing Suck It Up Buttercup</a> first appeared on <a href="https://baltimorepositive.com">Baltimore Positive WNST</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Dr. Terry Mulligan, an emergency physician and adjunct professor at the University of Maryland School of Medicine, joins Nestor to discuss the documentary Suck It Up Buttercup about physician burnout and corporate greed in the U.S. healthcare system. Scr]]></itunes:subtitle>
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		<title>Dr. Terry Mulligan gives Nestor the cure for American health care in discussing Suck It Up Buttercup</title>
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	<itunes:duration>00:38:44</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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