
Sugano shines in final start before trade deadline as Orioles win 5-1 over Colorado
Tossing six innings of one-run ball, Tomoyuki Sugano tied his season high with eight strikeouts in Sunday’s victory.

Tossing six innings of one-run ball, Tomoyuki Sugano tied his season high with eight strikeouts in Sunday’s victory.

The Piano Man told the story of managers and the music business ripping him off during a lengthy and very candid interview with Nestor Aparicio, who was the pop music critic for The Evening Sun in Baltimore from 1986 through 1992.

The tackling is down and the instruction and bodies stay up in Owings Mills as the long-lost era of “two-a-days” and the summer grind are a little more player friendly these days in the NFL world of protecting the assets. Luke Jones joins Nestor to discuss some early observations as the long, hot Baltimore Ravens training camp has commenced with Super expectations for the men of Trump bootlicker, John Harbaugh.

Multi-talented musician and guitarist Mat Dauzat joins Nestor from ” the other L.A.” to discuss his amazing work with Seal, his intorduction to the daughter of Ozzy Osbourne and life on the road with his wife, Heather, and primary focus of Dauzat St. Marie. Oh, and of course there’s a Baltimore to Ruston connection…

As the clock ticks on the Major League Baseball trade deadline on Thursday afternoon, Luke Jones and Nestor discuss the suddenly depleted Orioles’ trade arsenal and the realities of what to expect from Mike Elias – and it isn’t “a haul” by any stretch of the orange imagination – for this last-place operation.

Guitarist Zakk Wylde talks the blizzard and Black Sabbath of Ozzy Osbourne, baseball and the state of New Jersey

The lefty posted a 3.96 ERA in 36 1/3 innings for Baltimore this season.

Luke Jones and Nestor wrestle with the gloriously tainted legacy of Hulk Hogan and the Hulkamania era recounting lost memories of youth and life and love of the squared circle of Vince McMahon and the WWF.

As Baltimore Positive gets ready to celebrate its 27th Anniversary and the Maryland Crab Cake Tour will feature our 27 favorite things to eat in Baltimore, we set the stage at Zeke’s Coffee with a caffeinated discussion about menus, pastries, sandwiches and meals of happiness with Dan Rodricks, who shares his culinary peppers and eggs philosophy to Thomas Rhodes and Joe Robinson on Harford Road.

With our upcoming 27th Anniversary featuring our favorite places to eat set to roll out in August, we’ll be unearthing some WNST Classic chats with foodies and folks who love Maryland cuisine. At Super Bowl XLIV in Miami, Nestor bumped into legendary television “Diners, Drive-ins and Dives” host Guy Fieri, who offers up a recipe for a Baltimore tailgate that starts in East Baltimore. Let’s make a pit stop, shall we?

Our eternal rocker and Stone Horses pal John Allen returns to the Maryland Crab Cake Tour at 1623 Brewing in Eldersburg for a beer and some summer cheer, joining Nestor in a spirit chat about the heavy metal legacy of Ozzy Osbourne, forty years of Live Aid and still being preoccupied with 1985. (He co-wrote that song with Baltimore’s Mitch Allen, if you didn’t know that local music nugget!)

Deposed political cartoonist Kevin Kallaugher (aka KAL and KALtoons) joins longtime former colleague at The Baltimore Sun, Dan Rodricks, and sports cartoonist Ricig with Nestor at Zeke’s Coffee on the Maryland Crab Cake Tour to discuss Baltimore media power, influence and the search for truth in reporting for the people over a lifetime.

Inspired by Zeke’s Coffee roaster and taste maker Thomas Rhodes, every Friday morning a group of Lauraville locals drop by for a cup and a round table of neighborhood chatter and conviviality. The Maryland Crab Cake Tour plopped down for a morning edition with local pundit Dan Rodricks, cartoonist Ricig and coffee and democracy chatter over breakfast.

The tangled web of Smalltimore we weave is woven into this Maryland Crab Cake Tour stop with Mike McKelvin of 1623 Brewing sharing his Essex hard rock Child’s Play roots with Stone Horses singer John Allen and Nestor over a beer in Eldersburg.

Another offseason of acquisitions, additions and high hopes now comes to the backfields in Owings Mills as the Baltimore Ravens attempt to finally make January become February for local football fans. Lamar Jackson promised a Super Bowl. Luke Jones and Nestor open this purple training camp with high expectations and open eyes for a long season of twists and turns.

The MLB trade deadline beckons, last place in the American League East feels pretty concrete in July for the Baltimore Orioles and many of their organization questions dangle waiting to be addressed by Mike Elias this offseason. Luke Jones and Nestor discuss the trade options and philosophy of the beleaguered Birdland insiders as local fans to turn to the purple birds and football season.

Ain’t the beer cold in Carroll County? The Maryland Crab Cake Tour always finds unique combinations but Baltimore baseball lore and the science (and palate) behind delicious local beer always makes for a fresh conversation. Tasty taps and more on the sportswriting legend of Jim Henneman at 1623 Brewing in Eldersburg with Matt Evans and Craig Weiss.

With the Baltimore Orioles mired in last place (again) and talking trade deadline, it was time for Leonard Raskin to move the conversation across the parking lot where hope abounds, Lamar and King Henry run and local fans have hope for a Super Bowl parade down Pratt Street. It’s time to talk football in the Charm City!

He hails from Cumberland but is known as the sage pitching coach and guru for the Hall of Fame arms of the Atlanta Braves. Always happy to discuss Maddux and Glavine and Smoltz and Cox but more apt to share his “analytics” of how to keep pitchers healthy and on the mound every fifth day. Listen and learn like we always do with the great Leo Mazzone.

Longtime columnist Dan Rodricks returns to the Maryland Crab Cake Tour at Zeke’s Coffee in Lauraville to tell Nestor about his third and latest stage production about what life was like in Baltimore, Maryland in the summer of 1966. Coming in March 2026 to The BMA…

On July 13, 1985 the world experienced a television super concert that has never been replicated. Live Aid was a famine relief effort for Africa, which began with a Bob Geldof song and a “Feed The World” mantra that returns every Christmas. On the 40th Anniversary of a day made famous by so many bands and artists over the years, Nestor gathered his two brotherly pals, Richard and David Abrahams, who traveled to London to see the show at Wembley Stadium while he was in Philadelphia at JFK Stadium, writing a long-forgotten review of the concert that was unearthed. Let them share memories and show and tell pictures and mementos of their experiences four decades later…

Do you have a knack for art? The Maryland Lottery is offering a rare opportunity to put your Maryland-inspired drawing onto the next scratch-off promotion. Executive Director John Martin of The Maryland Lottery gives Nestor the story behind the story and talks Home Run Riches for the second half of baseball season.

There are still many unanswered questions surrounding the Jeffrey Epstein case, and author Barry Levine seeks to answer them. Levine joins Nestor to talk old Baltimore journalism and his book: The Spider: Inside the Criminal Web of Jeffrey Epstein and Ghislaine Maxwell.

Once again, it’s a training camp and a grueling regular season of “Super Bowl: Or Bust” for Lamar Jackson and the Baltimore Ravens. Luke Jones and Nestor discuss holding up on those plans for Santa Clara and start preparations for a September 7th kickoff in Buffalo with super expectations meeting the realities of the NFL offseason.

It’s the All Star break and the Baltimore Orioles are entrenched in the cellar of the American League East. With the trading deadline looming and a big offseason ahead for Camden Yards renovations and upgrades, Luke Jones and Nestor discuss what’s happening off the field and how this woebegone franchise will sell credibility for the moves ahead given the disastrous early ownership tenure of David Rubenstein and the evaporating leadership of the front office.

When you put a world-traveled photojournalist from Dundalk who teaches his art with a world-renowned chef from Highlandtown who teaches everyone she can how to cook, you get an intersection in Canton of an explosion of “you can do it, too!” as well as some great laughs. Nancy Longo and Joe Giordano talk food and lore with a side of scrapple knowledge.

You know it’s a Major when we’re talking golf with Forest Park golf pro R.J. Sheppard, who gets Nestor ready for The Open at Royal Portrush in Northern Ireland this weekend and stokes the excitement of next month’s BMW Championship coming back to Caves Valley.

After Kyle Stowers hit three homers at Camden Yards and the Orioles wasted another start by Trevor Rogers, trades are on the tongues of local baseball fans at the All Star break. Luke Jones and Nestor assess state of the franchise, its roster and how the Baltimore Orioles will seek to re-make the 2026 club and its offseason expectations.

Baltimore drafted seven players over the first three rounds, a haul that included two pitchers.

It’s almost inconceivable that through their long friendship that celebrity chef Nancy Longo of Pierpoint Restaurant has never been on the show but she finally joins Nestor at Di Pasquale’s in Canton on the Maryland Crab Cake Tour for an absolute primer education in Maryland cuisine and the importance of quality ingredients. Come smell what we’re cooking…

If you love music, Live Aid, Todd Rundgren or the children of Baltimore, you’ll love this chat with Thomas Dolby. Always poetry in motion. Baltimore’s adopted professor joins Nestor to discuss the music, fashion and passion of David Bowie and his amazing helicopter ride and 1985 performance with The Thin White Duke in London at Live Aid.

What’s happening in America every day at the hands, masks and guns of these ICE raids should appall and outrage any citizen in this country who believes in The Constitution and the laws of our land. Former state delegate and current Essex attorney Todd Schuler returns to discuss democracy and some poor government Trumpian trends with Nestor on the Maryland Crab Cake Tour at Costas Inn in Timonium.

The midsummer sports doldrums come when the All Star break happens and you realize NFL training camps open next week. Leonard Raskin joins Nestor at the new Costas Inn in Timonium on the Maryland Crab Cake Tour to discuss a summer of sports waiting for football season.

Significant cuts to healthcare, Medicaid, and SNAP benefits and giving tax breaks for the wealthiest Americans. And arming ICE to destroy the people who are in America to make a better life like our forefathers. Discussing why The Big Ugly Bill will be awful for all of us with Congressman Johnny O at Costas Inn in Timonium on the Maryland Crab Cake Tour.

This Maryland Crab Cake Tour stop was long overdue but sausage led to pasta and that led to the front door of the “new” Di Pasquale’s in Canton with chef Nancy Longo joining Nestor for a full history and origin story of the city’s most famous and beloved Italian eatery. Let Joe and Domenico Di Pasquale tell you about the move from Highlandtown and the expansion of their legendary tradition.

It’s been two decades since WQSR radio legend Steve Rouse lorded over the No. 1 radio show in Baltimore with those Good Time Oldies but he’s been happily enjoying the good life on his local farm and tells Nestor why he and the Maynard have reunited to do some storytelling on his new podcast.

Photojournalist and professor Joe Giordano joins Nestor at Di Pasquale’s in Canton on the Maryland Crab Cake Tour to compare their East Baltimore roots in Bethlehem Steel, unions and watching our hometown change right before his lens.

Sure, it’s the All Star break in Baltimore but the season is far from over at the Maryland Lottery where fans are still winning big as the weather heats up and the balls fly. John Martin of The Maryland Lottery gets Nestor familiar with some new games and a work of art to go with the big winners.

It happened earlier than any of us would’ve expected but the Baltimore Orioles have begun the selloff of talent to re-stock the farm system. On Thursday, relief pitcher Bryan Baker was dealt to the Tampa Bay Rays for the No. 37 pick (Competitive Balance Round A) in the 2025 MLB Draft. The Orioles will have four selections in the top 37 and seven in the top 93 during Day 1 on Sunday.

Finding care and compassion and the center of politics on Capitol Hill seems hard to imagine these days for most American citizens. Congressman Johnny Olszewski joins Nestor at the new Costas Inn in Timonium on the Maryland Crab Cake Tour for a lengthy discussion about his new responsibilities and job in Washington, D.C. representing the 2nd District in Baltimore.

Tossing six innings of one-run ball, Tomoyuki Sugano tied his season high with eight strikeouts in Sunday’s victory.

The Piano Man told the story of managers and the music business ripping him off during a lengthy and very candid interview with Nestor Aparicio, who was the pop music critic for The Evening Sun in Baltimore from 1986 through 1992.

The tackling is down and the instruction and bodies stay up in Owings Mills as the long-lost era of “two-a-days” and the summer grind are a little more player friendly these days in the NFL world of protecting the assets. Luke Jones joins Nestor to discuss some early observations as the long, hot Baltimore Ravens training camp has commenced with Super expectations for the men of Trump bootlicker, John Harbaugh.

Multi-talented musician and guitarist Mat Dauzat joins Nestor from ” the other L.A.” to discuss his amazing work with Seal, his intorduction to the daughter of Ozzy Osbourne and life on the road with his wife, Heather, and primary focus of Dauzat St. Marie. Oh, and of course there’s a Baltimore to Ruston connection…

As the clock ticks on the Major League Baseball trade deadline on Thursday afternoon, Luke Jones and Nestor discuss the suddenly depleted Orioles’ trade arsenal and the realities of what to expect from Mike Elias – and it isn’t “a haul” by any stretch of the orange imagination – for this last-place operation.

Guitarist Zakk Wylde talks the blizzard and Black Sabbath of Ozzy Osbourne, baseball and the state of New Jersey

The lefty posted a 3.96 ERA in 36 1/3 innings for Baltimore this season.

Luke Jones and Nestor wrestle with the gloriously tainted legacy of Hulk Hogan and the Hulkamania era recounting lost memories of youth and life and love of the squared circle of Vince McMahon and the WWF.

As Baltimore Positive gets ready to celebrate its 27th Anniversary and the Maryland Crab Cake Tour will feature our 27 favorite things to eat in Baltimore, we set the stage at Zeke’s Coffee with a caffeinated discussion about menus, pastries, sandwiches and meals of happiness with Dan Rodricks, who shares his culinary peppers and eggs philosophy to Thomas Rhodes and Joe Robinson on Harford Road.

With our upcoming 27th Anniversary featuring our favorite places to eat set to roll out in August, we’ll be unearthing some WNST Classic chats with foodies and folks who love Maryland cuisine. At Super Bowl XLIV in Miami, Nestor bumped into legendary television “Diners, Drive-ins and Dives” host Guy Fieri, who offers up a recipe for a Baltimore tailgate that starts in East Baltimore. Let’s make a pit stop, shall we?

Our eternal rocker and Stone Horses pal John Allen returns to the Maryland Crab Cake Tour at 1623 Brewing in Eldersburg for a beer and some summer cheer, joining Nestor in a spirit chat about the heavy metal legacy of Ozzy Osbourne, forty years of Live Aid and still being preoccupied with 1985. (He co-wrote that song with Baltimore’s Mitch Allen, if you didn’t know that local music nugget!)

Deposed political cartoonist Kevin Kallaugher (aka KAL and KALtoons) joins longtime former colleague at The Baltimore Sun, Dan Rodricks, and sports cartoonist Ricig with Nestor at Zeke’s Coffee on the Maryland Crab Cake Tour to discuss Baltimore media power, influence and the search for truth in reporting for the people over a lifetime.

Inspired by Zeke’s Coffee roaster and taste maker Thomas Rhodes, every Friday morning a group of Lauraville locals drop by for a cup and a round table of neighborhood chatter and conviviality. The Maryland Crab Cake Tour plopped down for a morning edition with local pundit Dan Rodricks, cartoonist Ricig and coffee and democracy chatter over breakfast.

The tangled web of Smalltimore we weave is woven into this Maryland Crab Cake Tour stop with Mike McKelvin of 1623 Brewing sharing his Essex hard rock Child’s Play roots with Stone Horses singer John Allen and Nestor over a beer in Eldersburg.

Another offseason of acquisitions, additions and high hopes now comes to the backfields in Owings Mills as the Baltimore Ravens attempt to finally make January become February for local football fans. Lamar Jackson promised a Super Bowl. Luke Jones and Nestor open this purple training camp with high expectations and open eyes for a long season of twists and turns.

The MLB trade deadline beckons, last place in the American League East feels pretty concrete in July for the Baltimore Orioles and many of their organization questions dangle waiting to be addressed by Mike Elias this offseason. Luke Jones and Nestor discuss the trade options and philosophy of the beleaguered Birdland insiders as local fans to turn to the purple birds and football season.

Ain’t the beer cold in Carroll County? The Maryland Crab Cake Tour always finds unique combinations but Baltimore baseball lore and the science (and palate) behind delicious local beer always makes for a fresh conversation. Tasty taps and more on the sportswriting legend of Jim Henneman at 1623 Brewing in Eldersburg with Matt Evans and Craig Weiss.

With the Baltimore Orioles mired in last place (again) and talking trade deadline, it was time for Leonard Raskin to move the conversation across the parking lot where hope abounds, Lamar and King Henry run and local fans have hope for a Super Bowl parade down Pratt Street. It’s time to talk football in the Charm City!

He hails from Cumberland but is known as the sage pitching coach and guru for the Hall of Fame arms of the Atlanta Braves. Always happy to discuss Maddux and Glavine and Smoltz and Cox but more apt to share his “analytics” of how to keep pitchers healthy and on the mound every fifth day. Listen and learn like we always do with the great Leo Mazzone.

Longtime columnist Dan Rodricks returns to the Maryland Crab Cake Tour at Zeke’s Coffee in Lauraville to tell Nestor about his third and latest stage production about what life was like in Baltimore, Maryland in the summer of 1966. Coming in March 2026 to The BMA…

On July 13, 1985 the world experienced a television super concert that has never been replicated. Live Aid was a famine relief effort for Africa, which began with a Bob Geldof song and a “Feed The World” mantra that returns every Christmas. On the 40th Anniversary of a day made famous by so many bands and artists over the years, Nestor gathered his two brotherly pals, Richard and David Abrahams, who traveled to London to see the show at Wembley Stadium while he was in Philadelphia at JFK Stadium, writing a long-forgotten review of the concert that was unearthed. Let them share memories and show and tell pictures and mementos of their experiences four decades later…

Do you have a knack for art? The Maryland Lottery is offering a rare opportunity to put your Maryland-inspired drawing onto the next scratch-off promotion. Executive Director John Martin of The Maryland Lottery gives Nestor the story behind the story and talks Home Run Riches for the second half of baseball season.

There are still many unanswered questions surrounding the Jeffrey Epstein case, and author Barry Levine seeks to answer them. Levine joins Nestor to talk old Baltimore journalism and his book: The Spider: Inside the Criminal Web of Jeffrey Epstein and Ghislaine Maxwell.

Once again, it’s a training camp and a grueling regular season of “Super Bowl: Or Bust” for Lamar Jackson and the Baltimore Ravens. Luke Jones and Nestor discuss holding up on those plans for Santa Clara and start preparations for a September 7th kickoff in Buffalo with super expectations meeting the realities of the NFL offseason.

It’s the All Star break and the Baltimore Orioles are entrenched in the cellar of the American League East. With the trading deadline looming and a big offseason ahead for Camden Yards renovations and upgrades, Luke Jones and Nestor discuss what’s happening off the field and how this woebegone franchise will sell credibility for the moves ahead given the disastrous early ownership tenure of David Rubenstein and the evaporating leadership of the front office.

When you put a world-traveled photojournalist from Dundalk who teaches his art with a world-renowned chef from Highlandtown who teaches everyone she can how to cook, you get an intersection in Canton of an explosion of “you can do it, too!” as well as some great laughs. Nancy Longo and Joe Giordano talk food and lore with a side of scrapple knowledge.

You know it’s a Major when we’re talking golf with Forest Park golf pro R.J. Sheppard, who gets Nestor ready for The Open at Royal Portrush in Northern Ireland this weekend and stokes the excitement of next month’s BMW Championship coming back to Caves Valley.

After Kyle Stowers hit three homers at Camden Yards and the Orioles wasted another start by Trevor Rogers, trades are on the tongues of local baseball fans at the All Star break. Luke Jones and Nestor assess state of the franchise, its roster and how the Baltimore Orioles will seek to re-make the 2026 club and its offseason expectations.

Baltimore drafted seven players over the first three rounds, a haul that included two pitchers.

It’s almost inconceivable that through their long friendship that celebrity chef Nancy Longo of Pierpoint Restaurant has never been on the show but she finally joins Nestor at Di Pasquale’s in Canton on the Maryland Crab Cake Tour for an absolute primer education in Maryland cuisine and the importance of quality ingredients. Come smell what we’re cooking…

If you love music, Live Aid, Todd Rundgren or the children of Baltimore, you’ll love this chat with Thomas Dolby. Always poetry in motion. Baltimore’s adopted professor joins Nestor to discuss the music, fashion and passion of David Bowie and his amazing helicopter ride and 1985 performance with The Thin White Duke in London at Live Aid.

What’s happening in America every day at the hands, masks and guns of these ICE raids should appall and outrage any citizen in this country who believes in The Constitution and the laws of our land. Former state delegate and current Essex attorney Todd Schuler returns to discuss democracy and some poor government Trumpian trends with Nestor on the Maryland Crab Cake Tour at Costas Inn in Timonium.

The midsummer sports doldrums come when the All Star break happens and you realize NFL training camps open next week. Leonard Raskin joins Nestor at the new Costas Inn in Timonium on the Maryland Crab Cake Tour to discuss a summer of sports waiting for football season.

Significant cuts to healthcare, Medicaid, and SNAP benefits and giving tax breaks for the wealthiest Americans. And arming ICE to destroy the people who are in America to make a better life like our forefathers. Discussing why The Big Ugly Bill will be awful for all of us with Congressman Johnny O at Costas Inn in Timonium on the Maryland Crab Cake Tour.

This Maryland Crab Cake Tour stop was long overdue but sausage led to pasta and that led to the front door of the “new” Di Pasquale’s in Canton with chef Nancy Longo joining Nestor for a full history and origin story of the city’s most famous and beloved Italian eatery. Let Joe and Domenico Di Pasquale tell you about the move from Highlandtown and the expansion of their legendary tradition.

It’s been two decades since WQSR radio legend Steve Rouse lorded over the No. 1 radio show in Baltimore with those Good Time Oldies but he’s been happily enjoying the good life on his local farm and tells Nestor why he and the Maynard have reunited to do some storytelling on his new podcast.

Photojournalist and professor Joe Giordano joins Nestor at Di Pasquale’s in Canton on the Maryland Crab Cake Tour to compare their East Baltimore roots in Bethlehem Steel, unions and watching our hometown change right before his lens.

Sure, it’s the All Star break in Baltimore but the season is far from over at the Maryland Lottery where fans are still winning big as the weather heats up and the balls fly. John Martin of The Maryland Lottery gets Nestor familiar with some new games and a work of art to go with the big winners.

It happened earlier than any of us would’ve expected but the Baltimore Orioles have begun the selloff of talent to re-stock the farm system. On Thursday, relief pitcher Bryan Baker was dealt to the Tampa Bay Rays for the No. 37 pick (Competitive Balance Round A) in the 2025 MLB Draft. The Orioles will have four selections in the top 37 and seven in the top 93 during Day 1 on Sunday.

Finding care and compassion and the center of politics on Capitol Hill seems hard to imagine these days for most American citizens. Congressman Johnny Olszewski joins Nestor at the new Costas Inn in Timonium on the Maryland Crab Cake Tour for a lengthy discussion about his new responsibilities and job in Washington, D.C. representing the 2nd District in Baltimore.