Friday, February 3, 2023
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Health

Starting the New Year with new movement

Quintin Dailey of Planet Fitness gets Nestor motivated for a new year of health and wellness locally with a frank talk about the ways and whys to get started.

Putting on our Rally Caps for a locally inspired baseball film

Jodi Cutler tells old pal Nestor the local story behind the upcoming movie Rally Caps and bringing awareness home

Making Weis choices with your diet in 2023

Christina Pelletier of Weis Markets helps Nestor be more mindful of food and nutrition in the New Year. Time to put away the snacks and pastries of the holidays!

Getting Weis this holiday with entertaining and fun snacks

Christina Pelletier of Weis Markets talks holiday charcuterie boards and party planning ideas to keep the taste festive and healthy.

The first Ravens player to tackle the cannabis space

Former Ravens tackle Eugene Monroe tells Nestor what the new Maryland law for recreational use will mean for his thriving cannabis brand and business.

The Dundalk we don’t talk about

Councilman Todd Crandell joins Nestor at Drug City to discuss Dundalk development and election week in America. And, one other thing that we rarely speak of regarding wastewater.

Diabetes awareness begins with the diet

Christina Pelletier of Weis Markets joins Nestor to discuss National Diabetes Awareness Month and how to manage blood sugar for a better life.

Was it high time for Maryland to get legal?

Our chief digital doctor Mike Rosenfeld of Web Connection joins Nestor in a discussion of how it felt in the ballot box back on Tuesday as new laws replace old belief systems in America. It only occurs when our votes change our municipalities and country.

In Search of more happy in sports

Our resident financial expert Leonard Raskin joins Nestor to discuss the power of money for happiness and despair. And how it's on display in sports and most recently with Tom Brady.

Mizeur is focused on bringing District 1 of Maryland together to oust insurrectionist Harris

Heather Mizeur tells Nestor the many reasons why it's time to replace Andy Harris in District 1
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Latest News

Ravens’ Huntley being added to Pro Bowl festivities no big deal, but undeserved recognition is

A three-touchdown season was enough to send Tyler Huntley to the Pro Bowl as a fourth alternate.

For the love of the extinct Luv Ya Blue magic of the Houston Oilers

Back in 1992 when Nestor Aparicio began doing his own radio show on WITH-AM 1230 and Baltimore didn't have an NFL team, he reached to then-Houston Oilers public relations man Chip Namias for a helping hand with the Love Ya Blue blood running through his young veins after leaving The Baltimore Sun. And here we are 30 years later telling the tales.

The tough decisions ahead for Eric DeCosta

Longtime sports media executive and Baltimorean David Katz comes home to offer Nestor his thoughts on the Lamar Jackson timeline and many options of the franchise to make its best play.

A Weis strategy for entertaining for “The Big Game” on Sunday

Dennis Curtin and Nestor discuss snacks and strategies for Super Bowl weekend and stocking the party for the last game of the season. Kansas City BBQ or Philly pretzels?

Thirty years of friendship and Peter Angelos owning the Baltimore Orioles

Allen McCallum and Nestor Aparicio convene three decades later looking for what the Angelos family has done and will leave for Orioles fans.

Here are the reasons Lamar Jackson and Ravens could soon divorce

Dennis Koulatsos and Nestor discuss why they believe Lamar Jackson and Ravens will part ways before September

The Athlete Mindset and Memorial Stadium memories and Section 513

Jeff Brandes brings Nestor The Athlete Mindset and the life of a coach from Section 513 to State Fare in Catonsville on the Maryland Crab Cake Tour.

Twelve Ravens Thoughts following conference championship weekend

Like Terrell Suggs a few years ago, ex-Raven Brandon Williams is a win away from becoming a Super Bowl champion with Kansas City.
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