Our lifer pal John Allen of Stone Horses returns to East Baltimore here with Nestor at Pizza John’s in Essex to discuss his new single, “Make A Living,” which is getting rock radio airplay and putting the band back on stage locally throughout the spring and summer. And, of course, there’s the Child’s Play reunion and tribute to late singer and guitarist Brian Jack on May 30th at Reckless Shepherd Brewery in Columbia.

Our partners at GBMC are always sending us experts to educate us about the real life road to feeling better and, for anyone’s who has ever been sent to “PT” knows, it’s always about doing what the docs tell you. Here, physical therapist Ian Fischer gives Nestor an education on getting back to full strength and some good advice from the GBMC Physical Therapy Center at Owings Mills.

We could all use a summer camp and a little more exercise and John Hoey of The Y of Central Maryland returns, joining Nestor at Pizza John’s in Essex on the Maryland Crab Cake Tour with some goals for neighborhood folks to see what their local center is doing to stay relevant and helpful in communities throughout the region.

It’s always a pleasure to spend time with Bodeans founder Kurt Neumann, who brings the 40th Anniversary of “Love and Hope and Sex and Dreams” magic to Rams Head On Stage in Annapolis on May 8th. Plenty of good things and good work of the music, touring with U2 and recording with T Bone Burnett with one of Nestor’s all-time favorite bands and singer/songwriters, whose first love was beating on the drums.

After knowing author and longtime baseball insider Tim Wendel over four decades, Nestor finds out that before all of the fiction there were the facts about being a rock music critic in the early 1980s in Buffalo. The newspaper reporter journey to a sequel to Rebel Falls, our favorite Writer in Residence returns from Virginia to rock some music talk and baseball lore with Nestor as the seasons change and the game changes even more than we realize.