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Going deep once again with the wisdom of Joe Flacco

Going deep once again with the wisdom of Joe Flacco

Once again, we gave him a chance to announce his NFL retirement here but our Super Bowl XLVII MVP continues a 19th offseason of mental and physical preparation to get another job in the league doing what he's always done. Joe Flacco returns for another offseason NFL chat with Nestor and looking back but still forward to throwing more touchdowns and winning games. Here's why...
Dear Eric DeCosta: Do I deserve to be? Is that the question? And if so, who answers?

Dear Eric DeCosta: Do I deserve to be? Is that the question? And if so, who answers?

“Son, have I got a little story for you! Is there something wrong? Well, of course there is. Hey, I’m still alive…just out on the porch. Hear my name. Take a good look. This could be the day.”
The lost Super Bowl XXXV parade video from 2001 – the whole purple Festivus route to City Hall

The lost Super Bowl XXXV parade video from 2001 – the whole purple Festivus route to City Hall

Center Mike Flynn invited Nestor onto the Humvee to record this incredible "home movie" for a one-hour ride down Pratt Street onto the dais with the Lombardi Trophy to City Hall back on January 30, 2001. If you're a Baltimore Ravens fan, go find yourself in this beautiful mess...
The Cleveland radio guys asked what I really think about the Jesse Minter hire...

The Cleveland radio guys asked what I really think about the Jesse Minter hire...

The guys at WHBC in Ohio found Nestor Aparicio in his favorite state of "guest" vs. "host" and asked everything you want to know about his thoughts on the hiring of Jesse Minter as the new head coach of the Baltimore Ravens. He also got in a few cheap shots on the Cleveland Browns during this Super Bowl XXXV 25th anniversary celebration week in the Charm City.
What are the real qualifications of the next head coach of the Baltimore Ravens?

What are the real qualifications of the next head coach of the Baltimore Ravens?

Lots of storytelling in this one as Nestor Aparicio shares with Leonard Raskin the original document that David Modell handed him 27 years ago when he was about to hire Brian Billick to be the next head coach of the Baltimore Ravens. They wonder how many of these "line items" current owner Steve Bisciotti would agree with – and whether they ever applied to John Harbaugh at all?
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Our 25 WNST Stories of Glory

WNST STORY OF GLORY No. 23 – Time will not dim the glory of your charity

Over 25 years of serving the Towson and Baltimore community as an FCC licensee with nothing but local ownership of WNST-AM 1570 and operating WNST.net and now Baltimore Positive, we stand very proud of our charity and service. All of it has been powered by people like you – citizens, sports fans, great local humans who live here, work here, are from here and want to help here.

We have donated hundreds of thousands of dollars in time, money, resources, goods, gifts and contributions. We asked for your help and time and love – and you always gave. Here’s the proof…

WNST STORY OF GLORY No. 2: The powerful message of Free The Birds to awful Orioles owner Peter G. Angelos

We did our best and this remains the pride of all of the work of Nestor Aparicio: exposing the truth about the awfulness of the Orioles ownership stewardship of the Baltimore Orioles over three decades. The “FREE THE BIRDS” rally was held on September 21, 2006. It was 18 years ago and the team has posted just four winning seasons since then. Peter Angelos heard the voices of the Baltimore baseball fans that day. So did most of America…

WNST STORY OF GLORY No. 8: The day we turned WNST back on and Shannon Sharpe made the Ravens a real franchise

WNST-AM 1570 was originally leased by Nestor Aparicio from May 1998 through October 1999 and he had to bid farewell on the airwaves before being syndicated by One On One Sports and Sporting News Radio out of Chicago to return back to the local airwaves in September 2000 the same weekend the Ravens caught fire as a franchise against the Jacksonville Jaguars. That team would win Super Bowl XXXV four months later in Tampa. It was a special time to be the first and only station on the dial doing sports radio in the Charm City.

In The City...

All of the reasons why The Y Swim Center has been a success in Randallstown

On the eve of a huge Juneteenth celebration at The Y Swim Center in Randallstown, we bring the Maryland Crab Cake Tour inside with 4th District Councilman Julian Jones and John Hoey of The Y in Central Maryland to discuss how Baltimore County and the local community came together to make life better for residents and families near Liberty Road.

Frosh: Trump is putting our democracy in great peril

The United States of America has changed dramatically over the last eight weeks. Former Maryland Attorney General Brian Frosh joins Nestor to discuss democracy, laws, checks and balances and why America doesn’t have a King. A refresher course and re-education on what we were all taught in middle school Social Studies class about The Constitution and the law of the land.

Adding up The Y and the whole Thanksgiving menu of the Turkey Trot

John Hoey of The Y returns to give Nestor the receipts and warm trail of holiday fun from the 5K Turkey Trot on a chilly Thanksgiving morning that took place all over the community and wound up being featured on the Ravens’ NBC broadcast for the world to see with their pumpkin pie.

The wave that comes after the Ocean City MACo power conference for Maryland

If you’ve seen our Baltimore Positive threads the past two weeks, you know we were in Ocean City discussing the future of Maryland with key business leaders, politicians and influencers in an sea of conferences, parties, beers and cheer. Bill Cole and Nestor discuss the summer calling of Maryland business to Ocean City and what happens after you meet new people…

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Spiking The Ball On Super Bowl Radio Row Dominance

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A Cup Of Soup Or Bowl

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Intelligent Conversations on WNST-AM 1570 This Week

Sharing love and generosity for babies at Share Baby

The good folks at Share Baby distribute items to needy mothers and fathers for babies in Baltimore. Nadya Dutchin joins Nestor at Costas Inn in Timonium for “A Cup Of Soup Or Bowl” week and educates us on pampering and parenting needs for toddlers and helping families in our city.

Ashley Fallon of Empower4Life educates Nestor about helping local kids find shelter so they can learn

The local teachers and helpers powering up Empower4Life provide educational and resource programs for children experiencing homelessness, including partnering with shelters and schools. Ashley Fallon and Trish Woodward join Nestor at Pizza John’s in Essex for “A Cup Of Soup Or Bowl” week to emphasize the importance of addressing basic needs to ensure children can focus on their education around the beltway.

Working with local people who need a job to help find the right one

There are success stories all over Baltimore about putting people back to work after the pandemic and Renee Barnes of the Baltimore County Workforce Development – located a block from his childhood home near Eastpoint Mall in Dundalk – is always a reach away for local folks who want and need to work in our region.

The Breakfast Club Cats will rescue your feline heart

From the neighborhoods in Essex and beyond, Alysia Witherington and Kim Shewell capture local cat colonies to spay, neuter and fix a new home and heart with their feline love via Breakfast Club Cats rescue, which Nestor learned about at Pizza John’s on “A Cup Of Soup Or Bowl” week. You’ll never regret welcoming a kitty into your life! Here’s your chance…

The feeling of coming “home” to Coppin

It’s the biggest week of the year on campus at Coppin State as the Eagles hail home all of the alumni and folks all over the country (and world) to come back to West Baltimore to celebrate the legacy and impact of the university. Kimberly Nelson invites Nestor on campus for Homecoming Week and the alumni legacy of education and spirit of the tens of thousands of proud graduates.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

Making a debate over Hall of Fame credentials of Yanda and Suggs

Who goes in first? Will they both go in at all? Luke Jones and Nestor debate the final steps for Baltimore Ravens’ Terrell Suggs and Marshal Yanda to make the next step toward Hall of Fame induction after being finalists again at Costas Inn in Timonium as part of “A Cup Of Soup Or Bowl” Week.

What really happens after a woman has been domestically assaulted?

It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

For people lacking ample shelter and employment, Project PLASE is there to help

Sure, the spelling is a little different but you’ll remember this place called Project PLASE once you meet Karen Thomas and Tiana Samuels, who join Nestor at El Guapo in Catonsville to share the work being done to help folks get off the streets of Baltimore and onto a better life. We love the local stories of inspiration and “the helpers” during “A Cup Of Soup Or Bowl” Week.

Sports cartoonist Ricig discusses family mission in Africa and Orioles and Ravens new directives in Baltimore

It’s always time well spent with our oldest sports newspaper pal and lifer cartoonist Mike Ricigliano, who resumed his Ko-host role at Koco’s Pub for “A Cup of Soup Or Bowl” talking about the Orioles and Ravens fortunes this year. But, more importantly, Ricig told Nestor the story about his wife’s family heading to Kenya to help families and children in need in Africa via Future In Our Hands charity mission.

The Jason Los Foundation: Putting sudden tragedy into action with friendship and purpose

The Smalltimore story of a local friend suddenly lost inspired a connected group of community-minded folks to surround a widow and her children by honoring his legacy through The Jason Los Foundation, powering up a special bond of friends into local action and love. And, of course, the best stories are told over tasty Pizza John’s in Essex on “A Cup Of Soup Or Bowl” with a whole cheering section for Cynthia Los, who made her debut in telling tales of her late husband.

“We need to listen to women who have experienced violence”

Natasha Guynes, CEO and founder of the HER Resiliency Center, joined Nestor and Andy Kobus of United Rentals at Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss the organization’s mission to support women survivors of trauma, particularly those in marginalized communities, highlighting the challenges women face in being believed and the systemic issues that perpetuate abuse.

Moving The Arc to Fello and continuing to serve local folks with disabilities

Founded in 1961 by parents who wanted their children with disabilities to have the same rights and opportunities as any other community member, formerly The Arc Central Chesapeake rebranded last year as Fello to go even deeper into its mission and serve the unmet needs of more local people. We welcomed good fellow Jonathan Rondeau to El Guapo for “A Cup Of Soup or Bowl” to update Nestor on all of the current work of the new Fello with folks in our community.

Betting on The Big Game the modern way – safely and legally

It’s Super Bowl time again and it remains the biggest sporting event in America to lay wagers on along with the food, drink and party. John Martin of The Maryland Lottery educates Nestor on the modern ease and cautions of betting on The Big Game and ways to get help for those who will miss the football season a little too much after its over.

Feeling the love with leftovers for Baltimore people in need of a meal

Our “A Cup Of Soup Or Bowl” week is always best when we’re talking about meeting basic human needs on the streets of Baltimore and Omar Tarabishi of Leftover Love joined Nestor at Faidley’s Seafood in Lexington Market to discuss nourishing the soul with food for the people in rescuing neighborhood food for the less fortunate.

Giving the new guy a fair chance

It turns out that John Harbaugh really wasn’t the Baltimore Ravens head coach for life. And, now, we’ll all have to get used to the freshly minted face of the franchise as Leonard Raskin and Nestor assess the Jesse Minter hire. And the famously anti-Michigan, pro-Buckeye financial guy has to accept the former foe as savior.

Getting SMART about preventing violence and solving crisis in Baltimore

As the supervisor of the violence prevention program at UMMS Shock Trauma, Brianna Rock sees the hardest side of life in our city. She joined Nestor at Faidley’s at Lexington Market as part of our A Cup Of Soup Or Bowl series to educate folks about addressing violence through a public health approach, which includes holistic support for victims, legal aid, and mental health services.

Are the Orioles really “armed” for April?

The new ownership group reached deep into the monetary reserve to sign slugger Pete Alonso in Baltimore but what’s up with the pitching? Luke Jones and Nestor discuss that one more arm the Orioles need in the rotation – not to mention a too-thin bullpen – in preparation for pitchers and catchers to report to the refurbished facility in Sarasota.

Third time is a charm? The dream of Weaver comes back to Baltimore, again

We’re so old that we remember when young Anthony Weaver was a Baltimore Ravens draft pick from Notre Dame and NFL hopeful playing on the defensive line. With rookie head coach Jesse Minter calling the plays for the defense, he turned to a trusted Owings Mills veteran in bringing Weaver back for third time to the organization as the new defensive coordinator. Luke Jones and Nestor discuss the decision and the personnel in making it work.

The fresh faces of Santa Clara and Super Bowl LX

It’s not Belichick and Brady or The Legion of Boom but the franchises look familiar even if the matchup in Super Bowl LX in Santa Clara feels like old blood. Luke Jones and Nestor preview a compelling if not star-studded affair as the New England Patriots and Seattle Seahawks are doing it with fresh faces and familiar old friends.

When the NFL offensive coordinator is the same age as the quarterback

The new King of The Castle has begun to assemble his coaching staff and the Jesse Minter organization includes a 29-year old, first-time offensive coordinator and play caller in Declan Doyle, who will be charged with maximizing the efficiency of Lamar Jackson as the Baltimore Ravens retool everything with a new head coach. Luke Jones and Nestor discuss what that might look like with some new personnel, which will be the next phase of the young offseason.

Hitting it big and betting The Big Game

Seth Elkin of The Maryland Lottery returns to talks Super Bowl betting and jackpot winning with Nestor before the big game, emphasizing the importance of legal sports betting, noting a $1.7 billion wager estimate this week on Seattle and New England in Santa Clara.

Taking the first snaps with new head coach Jesse Minter

What do we ever really learn from a first press conference with a new NFL head coach? Luke Jones got the seventh question at the Jesse Minter debut and at least we learned about defensive play calling and the tone of the new leader of The Castle in Owings Mills as the rookie head coach stepped before the media to set the agenda for the 2026 Baltimore Ravens alongside Eric DeCosta and Sashi Brown.

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Making a debate over Hall of Fame credentials of Yanda and Suggs

Who goes in first? Will they both go in at all? Luke Jones and Nestor debate the final steps for Baltimore Ravens’ Terrell Suggs and Marshal Yanda to make the next step toward Hall of Fame induction after being finalists again at Costas Inn in Timonium as part of “A Cup Of Soup Or Bowl” Week.

Are the Orioles really “armed” for April?

The new ownership group reached deep into the monetary reserve to sign slugger Pete Alonso in Baltimore but what’s up with the pitching? Luke Jones and Nestor discuss that one more arm the Orioles need in the rotation – not to mention a too-thin bullpen – in preparation for pitchers and catchers to report to the refurbished facility in Sarasota.

Third time is a charm? The dream of Weaver comes back to Baltimore, again

We’re so old that we remember when young Anthony Weaver was a Baltimore Ravens draft pick from Notre Dame and NFL hopeful playing on the defensive line. With rookie head coach Jesse Minter calling the plays for the defense, he turned to a trusted Owings Mills veteran in bringing Weaver back for third time to the organization as the new defensive coordinator. Luke Jones and Nestor discuss the decision and the personnel in making it work.

The fresh faces of Santa Clara and Super Bowl LX

It’s not Belichick and Brady or The Legion of Boom but the franchises look familiar even if the matchup in Super Bowl LX in Santa Clara feels like old blood. Luke Jones and Nestor preview a compelling if not star-studded affair as the New England Patriots and Seattle Seahawks are doing it with fresh faces and familiar old friends.

Sports with Luke Jones

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The WNST Sports Report

The feeling of coming “home” to Coppin

It’s the biggest week of the year on campus at Coppin State as the Eagles hail home all of the alumni and folks all over the country (and world) to come back to West Baltimore to celebrate the legacy and impact of the university. Kimberly Nelson invites Nestor on campus for Homecoming Week and the alumni legacy of education and spirit of the tens of thousands of proud graduates.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

The feeling of coming “home” to Coppin

It’s the biggest week of the year on campus at Coppin State as the Eagles hail home all of the alumni and folks all over the country (and world) to come back to West Baltimore to celebrate the legacy and impact of the university. Kimberly Nelson invites Nestor on campus for Homecoming Week and the alumni legacy of education and spirit of the tens of thousands of proud graduates.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

Making a debate over Hall of Fame credentials of Yanda and Suggs

Who goes in first? Will they both go in at all? Luke Jones and Nestor debate the final steps for Baltimore Ravens’ Terrell Suggs and Marshal Yanda to make the next step toward Hall of Fame induction after being finalists again at Costas Inn in Timonium as part of “A Cup Of Soup Or Bowl” Week.

Sports cartoonist Ricig discusses family mission in Africa and Orioles and Ravens new directives in Baltimore

It’s always time well spent with our oldest sports newspaper pal and lifer cartoonist Mike Ricigliano, who resumed his Ko-host role at Koco’s Pub for “A Cup of Soup Or Bowl” talking about the Orioles and Ravens fortunes this year. But, more importantly, Ricig told Nestor the story about his wife’s family heading to Kenya to help families and children in need in Africa via Future In Our Hands charity mission.

Betting on The Big Game the modern way – safely and legally

It’s Super Bowl time again and it remains the biggest sporting event in America to lay wagers on along with the food, drink and party. John Martin of The Maryland Lottery educates Nestor on the modern ease and cautions of betting on The Big Game and ways to get help for those who will miss the football season a little too much after its over.

Locker Room Talk

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Learning Via Leadership

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Wendy Bronfein

Elevating community and local businesses to support important local fundraising with Curio Wellness

Our friends at Curio Wellness put us on the road for our 27th Anniversary #TastyNes tour featuring the best places to eat locally but as Chief Brand Officer Wendy Bronfein tells Nestor, the folks who bring you Far & Dotter storefronts in Timonium and Pikesville have also been bringing education and support to local groups and events as well. During this fall fundraising season, it’s nights like Maritime Magic for Living Classrooms Foundation and the Baltimore Symphony Orchestra Gala that power our city for education and entertainment that make downtown vibrant.

The feeling of coming “home” to Coppin

It’s the biggest week of the year on campus at Coppin State as the Eagles hail home all of the alumni and folks all over the country (and world) to come back to West Baltimore to celebrate the legacy and impact of the university. Kimberly Nelson invites Nestor on campus for Homecoming Week and the alumni legacy of education and spirit of the tens of thousands of proud graduates.

Betting on The Big Game the modern way – safely and legally

It’s Super Bowl time again and it remains the biggest sporting event in America to lay wagers on along with the food, drink and party. John Martin of The Maryland Lottery educates Nestor on the modern ease and cautions of betting on The Big Game and ways to get help for those who will miss the football season a little too much after its over.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

Giving the new guy a fair chance

It turns out that John Harbaugh really wasn’t the Baltimore Ravens head coach for life. And, now, we’ll all have to get used to the freshly minted face of the franchise as Leonard Raskin and Nestor assess the Jesse Minter hire. And the famously anti-Michigan, pro-Buckeye financial guy has to accept the former foe as savior.

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Reading The Book On It

Reading the Book

John Harbaugh gets the last laugh and a $100 million honeymoon in New York – for now

Longtime columnist and football author Ian O'Connor attended last week's coronation of John Harbaugh as the new head coach of the New York Football Giants and tells Nestor why Big Blue has high expectations and a low recent bar for…

Drums, cannabis and science rocking the education of the plant – and the future of medicine

The Maryland Crab Cake Tour brought a spirited holiday edition of the show to Far & Dotter in Timonium with Dundalk drummer and Rock and Roll Hall of Famer Gina Schock of The Go-Go's joined by Curio founder Michael Bronfein…

Bringing baseball lessons from press box and dugout to the field of life

Longtime MLB insider Ken Davidoff tells Nestor about his new baseball book on 101 life lessons to teach and learn through the sport's wisdom and joy on - and off – the field. And what makes the Orioles better with…

Making book on the big changes in modern sports wagering in America

In his new book about the real history of sports wagering on and off The Strip and throughout America, longtime Vegas insider Art Manteris tells Nestor about his new book "The Bookie" and the evolution of the industry from insider…

Bloom: Adding Alonso brings credibility and playoff push power for Orioles

Longtime MLB insider and baseball author Barry Bloom joins Nestor with an offseason primer with Nestor in discussing payrolls, 50 years of labor beefs and what the Orioles new ownership has done to wash away the ghost of Angelos by…

The communication breakdown of John Harbaugh

It was 18 years of one message and that's a long time for anyone, anywhere to be in charge of a billion dollar operation. Pikesville native and longtime Tampa sportswriter Joel Poiley joins Nestor in the aftermath of The Harbaugh…

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#AlmostFamousNes (Music Classic)

Music Classic

Podcasts, Pearl Jam passion and the present tense with The Mayne Event

They met on the backstretch at Pimlico three decades ago and The Mayne Event always returns and never disappoints for sports, comedy, charity and why Eddie Vedder shouldn't trust Nestor. Longtime ESPNer Kenny Mayne checks in for another round of…

Watch "No One Listens; Everyone Hears" – The Media Story of Nestor Aparicio, WNST and Baltimore Positive

Part biography, part civic documentary, this film uncovers the uncompromising journey of Nestor Aparicio—journalist, truth-teller, and founder of Baltimore Positive. Through battles with institutions, personal setbacks, and a stubborn commitment to his hometown, “No One Listens; Everyone Hears” shows what…

Gordy pushes the beat to another Grammy nomination

Two-time Grammy Award winning percussionist and Marylander M.B. Gordy returns from Los Angeles to tell Nestor about the beat of his latest – and fourth – Grammy nomination with "Seven Seasons" in the Classical Compendium category.

The heart of the holiday matter in Dundalk with John Allen of Stone Horses

The Dundalk boys reunite at the bar at Costas Inn for a little rocking around the Christmas tree catch up as John Allen of Stone Horses joins lifer pal Nestor to spread some holiday cheer and music memories from the…

When the music of Love Riot returns to fill your soul

The word is out that the reunion is on for the local 1990s band, Love Riot, and Lisa Mathews and "Young" Ron Campbell join Nestor at Koco's Pub on the Maryland Crab Cake Tour to tell him how and why…

Back in the Hammerjacks groove with Ace Frehley of KISS in 1990

The legendary guitarist reflected on Kiss's merchandising over-commercialization and his past substance abuse issues. Frehley expressed his openness to a Kiss reunion if given equal production control. The band would reunite five years later for a world tour.

WNST Baltimore Classic (All The Greatest Hits)

It’s time to tell some legendary Tom Matte stories…

Author Joel Poiley gives Nestor the full back story about his book on the life and times and amazing career of Baltimore Colts legend Tom Matte. “Last Man Standing” is coming this summer for anyone who wants to know more about the late, great running back we all met and loved around town.

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