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Going deep once again with the wisdom of Joe Flacco

Going deep once again with the wisdom of Joe Flacco

Once again, we gave him a chance to announce his NFL retirement here but our Super Bowl XLVII MVP continues a 19th offseason of mental and physical preparation to get another job in the league doing what he's always done. Joe Flacco returns for another offseason NFL chat with Nestor and looking back but still forward to throwing more touchdowns and winning games. Here's why...
Dear Eric DeCosta: Do I deserve to be? Is that the question? And if so, who answers?

Dear Eric DeCosta: Do I deserve to be? Is that the question? And if so, who answers?

“Son, have I got a little story for you! Is there something wrong? Well, of course there is. Hey, I’m still alive…just out on the porch. Hear my name. Take a good look. This could be the day.”
The lost Super Bowl XXXV parade video from 2001 – the whole purple Festivus route to City Hall

The lost Super Bowl XXXV parade video from 2001 – the whole purple Festivus route to City Hall

Center Mike Flynn invited Nestor onto the Humvee to record this incredible "home movie" for a one-hour ride down Pratt Street onto the dais with the Lombardi Trophy to City Hall back on January 30, 2001. If you're a Baltimore Ravens fan, go find yourself in this beautiful mess...
The Cleveland radio guys asked what I really think about the Jesse Minter hire...

The Cleveland radio guys asked what I really think about the Jesse Minter hire...

The guys at WHBC in Ohio found Nestor Aparicio in his favorite state of "guest" vs. "host" and asked everything you want to know about his thoughts on the hiring of Jesse Minter as the new head coach of the Baltimore Ravens. He also got in a few cheap shots on the Cleveland Browns during this Super Bowl XXXV 25th anniversary celebration week in the Charm City.
What are the real qualifications of the next head coach of the Baltimore Ravens?

What are the real qualifications of the next head coach of the Baltimore Ravens?

Lots of storytelling in this one as Nestor Aparicio shares with Leonard Raskin the original document that David Modell handed him 27 years ago when he was about to hire Brian Billick to be the next head coach of the Baltimore Ravens. They wonder how many of these "line items" current owner Steve Bisciotti would agree with – and whether they ever applied to John Harbaugh at all?
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Podcast Audio Vault

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Our 25 WNST Stories of Glory

In The City...

Councilman Conway steps up and into race for Congress

It’s an election season and we’re welcoming plenty of political candidates and sitting elected officials onto the Maryland Crab Cake Tour. Councilman Mark Conway has told us about his challenges and triumphs in the 4th District of Baltimore City and now is focused on running for the current seat of Congressman Kweisi Mfume in the 7th U.S. Congressional District, encompassing large parts of the city and edges of the county.

What is the future of Preakness and Pimlico as the big transition begins?

Sure, David Richardson runs the Greenmount Bowl in Hampstead where duckpins are readily available but whenever Nestor returns to Carroll County he summons the Executive Director of the Maryland Thoroughbred Horsemen Association to educate all of us on the changing state of Pimlico, Preakness and horse racing in Maryland.

Graduating even more graduates into the workforce at Coppin State

Dr. Ericka Covington discusses the significance of Coppin State University’s 125th anniversary and its role in Baltimore’s education and community, highlighting the small, intimate graduate program with 15 degree programs, 16 certificates, and a doctoral program, catering to adult learners and career changers. She educates Nestor on ways to elevate a modern career path locally.

Continuing the Kamenetz family name in local politics

Young, motivated and ready to continue his father’s family legacy in Baltimore County, Karson Kamenetz tells Nestor why he’s going to be entering local politics and running for Baltimore County Council at Costas Inn in Timonium on the Maryland Crab Cake Tour.

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The Maryland Crab Cake Tour

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A Cup Of Soup Or Bowl

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Intelligent Conversations on WNST-AM 1570 This Week

Giving Peter King a ring and learning more about the history of NFL

It’s been a while since we heard from legendary NFL insider Peter King so we gave him a call and found out that he’s been hard at work on a new book about the 40 years of his trail of covering the biggest stories in the sport. Let him tell you how his “retirement” from the Monday Morning Quarterback grind is going. And a few Art Modell tales you might not know…

Finding the WBC mojo as spring training splinters for MLB players

With Opening Day three weeks away, the structure of Major League Baseball changes dramatically as many players including Gunnar Henderson report to World Baseball Classic duties and games that feel far more competitive than spring training. Luke Jones and Nestor do some long toss on this international tournament that has produced some classic moments. Will you be watching?

Life, Liberty, and the Unfinished Work of Democracy at Loyola

Loyola history professor Matthew Mulcahy educates Nestor about the annual Humanities Symposium featuring Pulitzer Prize winning author David Blight coming to Maguire Hall on March 12th. The theme of “Life, Liberty, and the Unfinished Work of Democracy” brings plenty of critical thinking and history into full focus in modern America. Get ready to learn…

The World Baseball Classic and war time stock market fears

Our financial resource Leonard Raskin joins Nestor after the bombs started dropping in Iran and discusses strategies for the market and a slow time in sports as we move from Olympic hockey to World Baseball Classic patriotism to ease the fear and pain of another American war.

Tickets to all the games when you win big

It happens once a year and the winners have 20 years to soak in the purple glory of the Maryland Lottery Ravens Scratch-off promotion and this year’s winner will be crowing about cheering at the games for two decades. As the season turns, John Martin of The Maryland Lottery gives Nestor the fast play to the new Home Run Riches and the next calendar for pro sports here in Baltimore begins now.

Bringing fresh air to our sports coverage with a century of real local HVAC and plumbing experience

Everyone knows that it’s our local sponsors and businesses and real humans here in Baltimore that keep up powered up and running over the past three decades. So when Zach Dermer called Nestor to help him with the funny HVAC smells in his place, The Comfort Guys at Farner & Dermer came to fix the issues and then signed up their family business to be a part of what we do best: local chats, Baltimore sports and connecting folks with real problems to professionals who have been solving them for over a century and through five generations. Oh, and they love the Orioles and Ravens, too!

A Baltimore “birds” past and present with John Eisenberg

He came to Baltimore 40 years ago and became the venerable columnist at The Sun and then an insider with the Baltimore Ravens but his present passion was rooted in a late 21st century book on the history of Orioles baseball. Author John Eisenberg returns to school Nestor on Birdland lore and the future Bird Tapes of past glories. From Jesse Minter to Craig Albernaz, our mentor is always on point and separating fact from opinion.

The Linderbaum decision looms large for Ravens and DeCosta

The Baltimore Ravens brain trust have assembled in Indianapolis preparing to pick 14th in the NFL Draft in April but the minds of Luke Jones and Nestor are on two massive contract issues that will need closure before the free agency tampering begins in two weeks. First up is the Lamar Jackson restructure but the real market value for center Tyler Linderbaum and the salary cap tolerance for general manager Eric DeCosta will come into full focus before March 11.

How will we know if Jesse Minter is doing a good job?

They won’t kickoff until September but what are the early signs of “success” for the new Baltimore Ravens head coach and his youthful staff? Luke Jones joins Nestor to discuss the expectations of a rookie leader and what’s going on behind the scenes in Owings Mills with the Lamar Jackson re-negotiations and Indy combine realities of Eric DeCosta.

The “Alby Effect” and how it will affect and infect Orioles youthful energy

With changes made in leadership with both professional sports franchises in Baltimore this winter, it’ll be Craig Albernaz leading off for the Orioles with an early-season testing ground that already include key injuries and a suspect bullpen. Luke Jones and Nestor discuss the expectations of the new Birds skipper and the vital signs of life for a team with high hopes in a crowded AL East Division.

With Westburg down, Orioles renew high hopes for Coby Mayo at third base

It’s less than ideal so far in Sarasota that two emerging, young Orioles stars in Jackson Holliday and Jordan Westburg are already lost for the start of the MLB season. Luke Jones and Nestor discuss what it means for Coby Mayo and newly-acquired Blaze Alexander now that grapefruit baseball has begun and jobs are available in Baltimore.

Believing in miracles all over again

For the old folks, it was better than it was 46 years ago and on live television. For the youngsters, it was a chance to drink beer at 8 a.m. and yell “USA, USA” for a sport we’ve been waiting for America to fall in love with for real. Leonard Raskin joins Nestor to wave red, white and blue of USA Hockey and memories made from 1980 that extended to Milan and beating the Canadians in 3-on-3 in OT for the gold.

What is the real message for Lamar from the “new” Owings Mills?

In the aftermath of a unique press conference amongst an entirely new coaching staff in Owings Mills, Luke Jones and Nestor discuss the Baltimore Ravens new regime with old faces and new spaces in the hierarchy who must hold all of the players accountable to improve upon last year. Starting with Lamar Jackson.

You gotta dream a little, enjoy life!

In the aftermath of a family tragedy Leonard Raskin joins Nestor to discuss the importance of enjoying life and having your money create some joy and happiness. Time to look at those bucket list items again…

As MLB moves toward inevitable labor war, where do Orioles fit into the battle?

We’re all excited about the possibilities of the 2026 MLB season but the clouds of labor war are percolating even in spring training. Luke Jones and Nestor discuss the complicated complications of six decades of Major League Baseball labor history and the bubbling situation for a salary cap. And what will the role of the new Baltimore Orioles ownership be in the looming dogfight?

Profits are up, accountability is down and internal report cards are a no-no for guys like Steve

The NFL continues to rule the sports world even in the slowest of times. Luke Jones and Nestor discuss the NFLPA report cards on franchises and transparency and accountability amongst billionaires who can’t even get an Epstein List regular who just hired John Harbaugh to come to light and off their ownership ledgers. We’d ask Steve Bisciotti about it, but of course he’s evaporated again for a while…

Trying to reason with long Orioles season ahead

It’s early and the Orioles already have big injuries to Jackson Holliday and Jordan Westburg that will affect the Opening Day roster. Allen McCallum returns for a spring training thaw and Birdland prospectus with perspective for the long MLB season ahead and the pitching it will take to contend in the American League East.

Doubling up on the original numbers

Big winners report in daily at the Maryland Lottery headquarters but it’s always fun when it’s a million dollars on the Eastern Shore in a fun winner scratch-off person with a perfect plan. Executive Director John Martin returns to update us on all things spring and winning ahead for the lucky ones.

It’s time to soiree with O.J. on Friday the 27th

The amazing gift of O.J. Brigance continues to give to the universe and he’ll be back with the Brigance Brigade on February 27th as the “Soiree With O.J.” continues to raise awareness, funding and real support for families affected by ALS. Drew Vanlandingham of The Brigance Brigade updates Nestor on The Juice and plans ahead for the event and the future of everyone’s favorite local hero.

Thanking my doctor for proper care at GBMC

No one wants to discuss their colonoscopy because no one looks forward to – or back, really – after the notoriously benign but very necessary procedure. Nestor welcomes his favorite gastroenterologist Dr. Dhanush Hoskere of GBMC to thank him for removing pre-cancerous polyps during his recent colonoscopy, which might’ve saved his life. This is your friendly warning and advice and some gentle humor to keep cancer away with proper care and medical guidance. Your peace of mind will thank you!

Taking another swing at spring training without Holliday and Westburg

There are certainly reasons to be optimistic that the Baltimore Orioles won’t repeat a last-place performance in the American League East but losing two blue-chip, emerging players before March doesn’t lift hope. Luke Jones and Nestor take another swing at spring in Birdland with Jordan Westburg and Jackson Holliday injured before the team takes the field in Sarasota.

The unmistakable purple air of Harbaugh around Minter

They won a lot of football games in Baltimore while John Harbaugh was the coach of the Ravens. Luke Jones and Nestor take a full look at the new coaching staff of head coach Jesse Minter and how some old friends like Anthony Levine and Anthony Weaver return with the same Hard Ball coaching wind under their purple wings. Familiar is comfortable in Owings Mills with the new regime.

Judging the Olympics so far…

Judge not lest ye be judged unless you’re in the Olympics and judges play a key role every time America looks up to the five rings of justice. Leonard Raskin and Nestor discuss the early part of the Milan Olympic dreams and the Orioles’ winter hopes as spring has sprung in Sarasota for baseball in Baltimore.

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Finding the WBC mojo as spring training splinters for MLB players

With Opening Day three weeks away, the structure of Major League Baseball changes dramatically as many players including Gunnar Henderson report to World Baseball Classic duties and games that feel far more competitive than spring training. Luke Jones and Nestor do some long toss on this international tournament that has produced some classic moments. Will you be watching?

The Linderbaum decision looms large for Ravens and DeCosta

The Baltimore Ravens brain trust have assembled in Indianapolis preparing to pick 14th in the NFL Draft in April but the minds of Luke Jones and Nestor are on two massive contract issues that will need closure before the free agency tampering begins in two weeks. First up is the Lamar Jackson restructure but the real market value for center Tyler Linderbaum and the salary cap tolerance for general manager Eric DeCosta will come into full focus before March 11.

Sports with Luke Jones

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The WNST Sports Report

Giving Peter King a ring and learning more about the history of NFL

It’s been a while since we heard from legendary NFL insider Peter King so we gave him a call and found out that he’s been hard at work on a new book about the 40 years of his trail of covering the biggest stories in the sport. Let him tell you how his “retirement” from the Monday Morning Quarterback grind is going. And a few Art Modell tales you might not know…

Giving Peter King a ring and learning more about the history of NFL

It’s been a while since we heard from legendary NFL insider Peter King so we gave him a call and found out that he’s been hard at work on a new book about the 40 years of his trail of covering the biggest stories in the sport. Let him tell you how his “retirement” from the Monday Morning Quarterback grind is going. And a few Art Modell tales you might not know…

Finding the WBC mojo as spring training splinters for MLB players

With Opening Day three weeks away, the structure of Major League Baseball changes dramatically as many players including Gunnar Henderson report to World Baseball Classic duties and games that feel far more competitive than spring training. Luke Jones and Nestor do some long toss on this international tournament that has produced some classic moments. Will you be watching?

The World Baseball Classic and war time stock market fears

Our financial resource Leonard Raskin joins Nestor after the bombs started dropping in Iran and discusses strategies for the market and a slow time in sports as we move from Olympic hockey to World Baseball Classic patriotism to ease the fear and pain of another American war.

Tickets to all the games when you win big

It happens once a year and the winners have 20 years to soak in the purple glory of the Maryland Lottery Ravens Scratch-off promotion and this year’s winner will be crowing about cheering at the games for two decades. As the season turns, John Martin of The Maryland Lottery gives Nestor the fast play to the new Home Run Riches and the next calendar for pro sports here in Baltimore begins now.

Locker Room Talk

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Learning Via Leadership

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Wendy Bronfein

Rethinking the Pikesville Armory for the future

Longtime civic leader Barry Williams returns for “A Cup Of Soup Or Bowl” to educate Nestor about the future of the Pikesville Armory Project, designed to serve the community for generations to come after being an historic piece of the area recently abandoned and unused. Always looking to the future…

The feeling of coming “home” to Coppin

It’s the biggest week of the year on campus at Coppin State as the Eagles hail home all of the alumni and folks all over the country (and world) to come back to West Baltimore to celebrate the legacy and impact of the university. Kimberly Nelson invites Nestor on campus for Homecoming Week and the alumni legacy of education and spirit of the tens of thousands of proud graduates.

Tickets to all the games when you win big

It happens once a year and the winners have 20 years to soak in the purple glory of the Maryland Lottery Ravens Scratch-off promotion and this year’s winner will be crowing about cheering at the games for two decades. As the season turns, John Martin of The Maryland Lottery gives Nestor the fast play to the new Home Run Riches and the next calendar for pro sports here in Baltimore begins now.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

The World Baseball Classic and war time stock market fears

Our financial resource Leonard Raskin joins Nestor after the bombs started dropping in Iran and discusses strategies for the market and a slow time in sports as we move from Olympic hockey to World Baseball Classic patriotism to ease the fear and pain of another American war.

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Reading The Book On It

Reading the Book

Life, Liberty, and the Unfinished Work of Democracy at Loyola

Loyola history professor Matthew Mulcahy educates Nestor about the annual Humanities Symposium featuring Pulitzer Prize winning author David Blight coming to Maguire Hall on March 12th. The theme of "Life, Liberty, and the Unfinished Work of Democracy" brings plenty of…

A Baltimore "birds" past and present with John Eisenberg

He came to Baltimore 40 years ago and became the venerable columnist at The Sun and then an insider with the Baltimore Ravens but his present passion was rooted in a late 21st century book on the history of Orioles…

Discussing the function – and dysfunction – of our American government with Congressman Mfume

In a divisive political culture, our neighbor and 7th District Congressman Kweisi Mfume seeks to educate us about the current state of affairs in Washington, D.C. From lies about The Epstein Files, to unlawful ICE detentions in Baltimore to the…

Caitlin, Angel, and the NIL Generation: Holly Rowe on how women’s hoops became big-time and is giving back

ESPN’s Holly Rowe drops by to talk about the booming world of women’s college hoops — from Dawn Staley packing Coppin State and Angel Reese repping Baltimore to Caitlin Clark going mainstream and NIL stars pouring their money back into…

Dear Eric DeCosta: Do I deserve to be? Is that the question? And if so, who answers?

“Son, have I got a little story for you! Is there something wrong? Well, of course there is. Hey, I’m still alive…just out on the porch. Hear my name. Take a good look. This could be the day.”

John Harbaugh gets the last laugh and a $100 million honeymoon in New York – for now

Longtime columnist and football author Ian O'Connor attended last week's coronation of John Harbaugh as the new head coach of the New York Football Giants and tells Nestor why Big Blue has high expectations and a low recent bar for…

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#AlmostFamousNes (Music Classic)

Music Classic

Drums, cannabis and science rocking the education of the plant – and the future of medicine

The Maryland Crab Cake Tour brought a spirited holiday edition of the show to Far & Dotter in Timonium with Dundalk drummer and Rock and Roll Hall of Famer Gina Schock of The Go-Go's joined by Curio founder Michael Bronfein…

Podcasts, Pearl Jam passion and the present tense with The Mayne Event

They met on the backstretch at Pimlico three decades ago and The Mayne Event always returns and never disappoints for sports, comedy, charity and why Eddie Vedder shouldn't trust Nestor. Longtime ESPNer Kenny Mayne checks in for another round of…

Watch "No One Listens; Everyone Hears" – The Media Story of Nestor Aparicio, WNST and Baltimore Positive

Part biography, part civic documentary, this film uncovers the uncompromising journey of Nestor Aparicio—journalist, truth-teller, and founder of Baltimore Positive. Through battles with institutions, personal setbacks, and a stubborn commitment to his hometown, “No One Listens; Everyone Hears” shows what…

Gordy pushes the beat to another Grammy nomination

Two-time Grammy Award winning percussionist and Marylander M.B. Gordy returns from Los Angeles to tell Nestor about the beat of his latest – and fourth – Grammy nomination with "Seven Seasons" in the Classical Compendium category.

The heart of the holiday matter in Dundalk with John Allen of Stone Horses

The Dundalk boys reunite at the bar at Costas Inn for a little rocking around the Christmas tree catch up as John Allen of Stone Horses joins lifer pal Nestor to spread some holiday cheer and music memories from the…

When the music of Love Riot returns to fill your soul

The word is out that the reunion is on for the local 1990s band, Love Riot, and Lisa Mathews and "Young" Ron Campbell join Nestor at Koco's Pub on the Maryland Crab Cake Tour to tell him how and why…

WNST Baltimore Classic (All The Greatest Hits)

Coming clean on one of the best things I’ve ever eaten

The Maryland Crab Cake Tour was well plotted at Far & Dotter and knew we needed to import a crab cake. This was a chance to finally bring Jerry and Erin Schlichting on the show and eat their famous Clean Cuisine ‘cake but to tell the story about the soon-to-be-famous and award-winning turkey butternut squash lasagna that is better than it sounds and tastier than almost anything on the planet.

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