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Going deep once again with the wisdom of Joe Flacco

Going deep once again with the wisdom of Joe Flacco

Once again, we gave him a chance to announce his NFL retirement here but our Super Bowl XLVII MVP continues a 19th offseason of mental and physical preparation to get another job in the league doing what he's always done. Joe Flacco returns for another offseason NFL chat with Nestor and looking back but still forward to throwing more touchdowns and winning games. Here's why...
Dear Eric DeCosta: Do I deserve to be? Is that the question? And if so, who answers?

Dear Eric DeCosta: Do I deserve to be? Is that the question? And if so, who answers?

“Son, have I got a little story for you! Is there something wrong? Well, of course there is. Hey, I’m still alive…just out on the porch. Hear my name. Take a good look. This could be the day.”
The lost Super Bowl XXXV parade video from 2001 – the whole purple Festivus route to City Hall

The lost Super Bowl XXXV parade video from 2001 – the whole purple Festivus route to City Hall

Center Mike Flynn invited Nestor onto the Humvee to record this incredible "home movie" for a one-hour ride down Pratt Street onto the dais with the Lombardi Trophy to City Hall back on January 30, 2001. If you're a Baltimore Ravens fan, go find yourself in this beautiful mess...
The Cleveland radio guys asked what I really think about the Jesse Minter hire...

The Cleveland radio guys asked what I really think about the Jesse Minter hire...

The guys at WHBC in Ohio found Nestor Aparicio in his favorite state of "guest" vs. "host" and asked everything you want to know about his thoughts on the hiring of Jesse Minter as the new head coach of the Baltimore Ravens. He also got in a few cheap shots on the Cleveland Browns during this Super Bowl XXXV 25th anniversary celebration week in the Charm City.
What are the real qualifications of the next head coach of the Baltimore Ravens?

What are the real qualifications of the next head coach of the Baltimore Ravens?

Lots of storytelling in this one as Nestor Aparicio shares with Leonard Raskin the original document that David Modell handed him 27 years ago when he was about to hire Brian Billick to be the next head coach of the Baltimore Ravens. They wonder how many of these "line items" current owner Steve Bisciotti would agree with – and whether they ever applied to John Harbaugh at all?
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Our 25 WNST Stories of Glory

WNST STORY OF GLORY No. 2: The powerful message of Free The Birds to awful Orioles owner Peter G. Angelos

We did our best and this remains the pride of all of the work of Nestor Aparicio: exposing the truth about the awfulness of the Orioles ownership stewardship of the Baltimore Orioles over three decades. The “FREE THE BIRDS” rally was held on September 21, 2006. It was 18 years ago and the team has posted just four winning seasons since then. Peter Angelos heard the voices of the Baltimore baseball fans that day. So did most of America…

WNST STORY OF GLORY No. 21 – The night we took ‘Wild’ Bill Hagy to Orioles-Phillies game at Camden Yards

On June 28, 2002, Nestor Aparicio led a return to Oriole Park at Camden Yards by the franchise’s biggest fan and larger-than-life Dundalk cab driver “Wild” Bill Hagy, who was an avid WNST listener. The two spent weeks on the air inviting by-then disgruntled Angelos Orioles watchers down to “Pack The Perch” with more than 2,000 our of listeners purchasing tickets in Sections 382-384-386-388 via a special phone number.

In The City...

Facing I.C.E. and not playing nice with fascists

We always discuss housing and urban development with Councilwoman Odette Ramos but when the I.C.E. folks are randomly targeting Latinos and Trump has taken over Washington D.C. with force, you can expect the only elected Latina in Baltimore City to have a lot of questions for masked federal agents terrorizing our local communities and citizens of color.

Raising standard on the path to sobriety and wellness for those battling addiction at Hygea

Robby Stempler, local founder of Hygea Healthcare, shared his journey from addiction to recovery and his mission to combat substance abuse in Baltimore. Struggling with Vicodin addiction a decade ago, he saw the need for better comprehensive addiction treatment and has developed a multi-faceted approach to treatment, including mental health support and job placement post-recovery.

The wave that comes after the Ocean City MACo power conference for Maryland

If you’ve seen our Baltimore Positive threads the past two weeks, you know we were in Ocean City discussing the future of Maryland with key business leaders, politicians and influencers in an sea of conferences, parties, beers and cheer. Bill Cole and Nestor discuss the summer calling of Maryland business to Ocean City and what happens after you meet new people…

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Spiking The Ball On Super Bowl Radio Row Dominance

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A Cup Of Soup Or Bowl

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Intelligent Conversations on WNST-AM 1570 This Week

Howling and Crowing about America (and Amorica) as drummer Steve Gorman returns home

Longtime drummer of The Black Crowes and now Minnesota morning rock radio voice Steve Gorman comes home to Maryland to discuss the state of world and his new supergroup Howl Owl Howl, featuring Mike Mills of R.E.M. and Darius Rucker of Hootie and the Blowfish. But we can’t just stick to rock band nostalgia and sports halftime shows when The United States Constitution is being shredded in the streets of Minneapolis every day…

mikeelias

Adding Bassitt for real money and losing Holliday for real time

It’s already been a short week of additions and subtractions as the Baltimore Orioles sign veteran starting pitcher Chris Bassitt on a $18.5 million one-year deal and lost Jackson Holliday to a broken hamate bone, which changes the Opening Day lineup. Luke Jones and Nestor reset the Birdland expectations as Mike Elias still has some work to do on the bullpen and there’s action gearing up in Sarasota as spring training baseball begins next week in Florida.

Are you a lucky cat?

Friday The Thirteen doesn’t always come up lucky but when it does, you win! John Martin of Maryland Lottery gets Nestor ready for some big winner stories, next week’s six lucky finalists for the Ravens Tickets For Life drawing and local Olympics glory in progress in Milan.

Cool Kids and the legend of Ken Singleton helping kids cope with cancer

We’ve been talking to Singy for years about his golf outings and Yankees adventures so this time we went to the heart of the Cool Kids Network as Alyssa Vagnoni joins Nestor at Costas Inn in Timonium on “A Cup Of Soup Or Bowl” to discuss all of the things 20 years of helping kids cope with cancer have meant to local families.

Downloading into Sarasota and swinging for the fences

As the Birds descend upon Sarasota and daily news leaks into the conversation, we’ll be covering the Baltimore Orioles better than ever. Luke Jones and Nestor preview the Orioles new look at spring training and talk MASN money and Bird watching as Mike Elias seeks to add pitching and Pete Alonso brings a captain ready to swing for the fence.

Telling the Catholic Charities story of feeding Marylanders in need

Still serving more folks in need locally than anyone, it was crucial to include the work of Catholic Charities on “A Cup Of Soup Or Bowl” and Andy Wayne dropped by Koco’s Pub to update Nestor on his old pal Bill McCarthy and everything the folks are still doing from Our Daily Bread and beyond the beltway to feed and assist the needy throughout the region.

Feting Macdonald without questioning Minter while awaiting Lamar to sign

We’re onto next season! As the Seahawks were crowned Super Bowl LX champions, Luke Jones and Nestor marinate beyond a boring game and honor the Mike Macdonald defensive show in Seattle while acknowledging it’s now “go time” for Eric DeCosta to get a deal done with Lamar Jackson as rookie head coach Jesse Minter settles into his new role in Owings Mills with the NFL Combine less than two weeks away.

Finding loving homes for children is what CASA Baltimore County is all about

In a weary world with so many problems, the folks at CASA Baltimore County are providing leadership and care for foster children in need of loving, caring home environments. Jennifer Stine of CASA Baltimore County tells Nestor about the organization and he confides about his amazing adoptive parents who wanted and needed a child in Dundalk 50 years ago. This one is personal.

Still lifting men and women through community and recovery at Helping Up Mission

It’s been far too long since we’ve properly told the amazing story of Helping Up Mission and were delighted that Dan Stoltzfus dropped by Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss what happened with the two bags of donations Nestor left last summer at the doors of one of the venerable institutions that stands for what it says: helping people up.

Pitting the realities of pit bulls with educated, loving owners at Bmore Dog

There’s not much you won’t do for your dog but we all know the stories of what others have done to lose care of their animals and Erin Scott of Bmore Dog is here to educate, support and provide help for dog lovers in under-served communities. She joined Nestor for “A Cup Of Soup Or Bowl” at El Guapo in Catonsville and emphasized the importance of teaching pet owners and children about animal care and safety.

Sharing love and generosity for babies at Share Baby

The good folks at Share Baby distribute items to needy mothers and fathers for babies in Baltimore. Nadya Dutchin joins Nestor at Costas Inn in Timonium for “A Cup Of Soup Or Bowl” week and educates us on pampering and parenting needs for toddlers and helping families in our city.

The importance of supporting homeless youth with education and community awareness via Empower4Life

The local teachers and helpers powering up Empower4Life provide educational and resource programs for children experiencing homelessness, including partnering with shelters and schools. Ashley Fallon and Trish Woodward join Nestor at Pizza John’s in Essex for “A Cup Of Soup Or Bowl” week to emphasize the importance of addressing basic needs to ensure children can focus on their education around the beltway.

Working with local people who need a job to help find the right one

There are success stories all over Baltimore about putting people back to work after the pandemic and Renee Barnes of the Baltimore County Workforce Development – located a block from his childhood home near Eastpoint Mall in Dundalk – is always a reach away for local folks who want and need to work in our region.

The Breakfast Club Cats will rescue your feline heart

From the neighborhoods in Essex and beyond, Alysia Witherington and Kim Shewell capture local cat colonies to spay, neuter and fix a new home and heart with their feline love via Breakfast Club Cats rescue, which Nestor learned about at Pizza John’s on “A Cup Of Soup Or Bowl” week. You’ll never regret welcoming a kitty into your life! Here’s your chance…

The feeling of coming “home” to Coppin

It’s the biggest week of the year on campus at Coppin State as the Eagles hail home all of the alumni and folks all over the country (and world) to come back to West Baltimore to celebrate the legacy and impact of the university. Kimberly Nelson invites Nestor on campus for Homecoming Week and the alumni legacy of education and spirit of the tens of thousands of proud graduates.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

Making a debate over Hall of Fame credentials of Yanda and Suggs

Who goes in first? Will they both go in at all? Luke Jones and Nestor debate the final steps for Baltimore Ravens’ Terrell Suggs and Marshal Yanda to make the next step toward Hall of Fame induction after being finalists again at Costas Inn in Timonium as part of “A Cup Of Soup Or Bowl” Week.

What really happens after a woman has been domestically assaulted?

It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

For people lacking ample shelter and employment, Project PLASE is there to help

Sure, the spelling is a little different but you’ll remember this place called Project PLASE once you meet Karen Thomas and Tiana Samuels, who join Nestor at El Guapo in Catonsville to share the work being done to help folks get off the streets of Baltimore and onto a better life. We love the local stories of inspiration and “the helpers” during “A Cup Of Soup Or Bowl” Week.

Sports cartoonist Ricig discusses family mission in Africa and Orioles and Ravens new directives in Baltimore

It’s always time well spent with our oldest sports newspaper pal and lifer cartoonist Mike Ricigliano, who resumed his Ko-host role at Koco’s Pub for “A Cup of Soup Or Bowl” talking about the Orioles and Ravens fortunes this year. But, more importantly, Ricig told Nestor the story about his wife’s family heading to Kenya to help families and children in need in Africa via Future In Our Hands charity mission.

The Jason Los Foundation: Putting sudden tragedy into action with friendship and purpose

The Smalltimore story of a local friend suddenly lost inspired a connected group of community-minded folks to surround a widow and her children by honoring his legacy through The Jason Los Foundation, powering up a special bond of friends into local action and love. And, of course, the best stories are told over tasty Pizza John’s in Essex on “A Cup Of Soup Or Bowl” with a whole cheering section for Cynthia Los, who made her debut in telling tales of her late husband.

“We need to listen to women who have experienced violence”

Natasha Guynes, CEO and founder of the HER Resiliency Center, joined Nestor and Andy Kobus of United Rentals at Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss the organization’s mission to support women survivors of trauma, particularly those in marginalized communities, highlighting the challenges women face in being believed and the systemic issues that perpetuate abuse.

Moving The Arc to Fello and continuing to serve local folks with disabilities

Founded in 1961 by parents who wanted their children with disabilities to have the same rights and opportunities as any other community member, formerly The Arc Central Chesapeake rebranded last year as Fello to go even deeper into its mission and serve the unmet needs of more local people. We welcomed good fellow Jonathan Rondeau to El Guapo for “A Cup Of Soup or Bowl” to update Nestor on all of the current work of the new Fello with folks in our community.

mikeelias

Adding Bassitt for real money and losing Holliday for real time

It’s already been a short week of additions and subtractions as the Baltimore Orioles sign veteran starting pitcher Chris Bassitt on a $18.5 million one-year deal and lost Jackson Holliday to a broken hamate bone, which changes the Opening Day lineup. Luke Jones and Nestor reset the Birdland expectations as Mike Elias still has some work to do on the bullpen and there’s action gearing up in Sarasota as spring training baseball begins next week in Florida.

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Downloading into Sarasota and swinging for the fences

As the Birds descend upon Sarasota and daily news leaks into the conversation, we’ll be covering the Baltimore Orioles better than ever. Luke Jones and Nestor preview the Orioles new look at spring training and talk MASN money and Bird watching as Mike Elias seeks to add pitching and Pete Alonso brings a captain ready to swing for the fence.

Feting Macdonald without questioning Minter while awaiting Lamar to sign

We’re onto next season! As the Seahawks were crowned Super Bowl LX champions, Luke Jones and Nestor marinate beyond a boring game and honor the Mike Macdonald defensive show in Seattle while acknowledging it’s now “go time” for Eric DeCosta to get a deal done with Lamar Jackson as rookie head coach Jesse Minter settles into his new role in Owings Mills with the NFL Combine less than two weeks away.

Making a debate over Hall of Fame credentials of Yanda and Suggs

Who goes in first? Will they both go in at all? Luke Jones and Nestor debate the final steps for Baltimore Ravens’ Terrell Suggs and Marshal Yanda to make the next step toward Hall of Fame induction after being finalists again at Costas Inn in Timonium as part of “A Cup Of Soup Or Bowl” Week.

Sports with Luke Jones

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The WNST Sports Report

Howling and Crowing about America (and Amorica) as drummer Steve Gorman returns home

Longtime drummer of The Black Crowes and now Minnesota morning rock radio voice Steve Gorman comes home to Maryland to discuss the state of world and his new supergroup Howl Owl Howl, featuring Mike Mills of R.E.M. and Darius Rucker of Hootie and the Blowfish. But we can’t just stick to rock band nostalgia and sports halftime shows when The United States Constitution is being shredded in the streets of Minneapolis every day…

mikeelias

Adding Bassitt for real money and losing Holliday for real time

It’s already been a short week of additions and subtractions as the Baltimore Orioles sign veteran starting pitcher Chris Bassitt on a $18.5 million one-year deal and lost Jackson Holliday to a broken hamate bone, which changes the Opening Day lineup. Luke Jones and Nestor reset the Birdland expectations as Mike Elias still has some work to do on the bullpen and there’s action gearing up in Sarasota as spring training baseball begins next week in Florida.

Howling and Crowing about America (and Amorica) as drummer Steve Gorman returns home

Longtime drummer of The Black Crowes and now Minnesota morning rock radio voice Steve Gorman comes home to Maryland to discuss the state of world and his new supergroup Howl Owl Howl, featuring Mike Mills of R.E.M. and Darius Rucker of Hootie and the Blowfish. But we can’t just stick to rock band nostalgia and sports halftime shows when The United States Constitution is being shredded in the streets of Minneapolis every day…

mikeelias

Adding Bassitt for real money and losing Holliday for real time

It’s already been a short week of additions and subtractions as the Baltimore Orioles sign veteran starting pitcher Chris Bassitt on a $18.5 million one-year deal and lost Jackson Holliday to a broken hamate bone, which changes the Opening Day lineup. Luke Jones and Nestor reset the Birdland expectations as Mike Elias still has some work to do on the bullpen and there’s action gearing up in Sarasota as spring training baseball begins next week in Florida.

Are you a lucky cat?

Friday The Thirteen doesn’t always come up lucky but when it does, you win! John Martin of Maryland Lottery gets Nestor ready for some big winner stories, next week’s six lucky finalists for the Ravens Tickets For Life drawing and local Olympics glory in progress in Milan.

Cool Kids and the legend of Ken Singleton helping kids cope with cancer

We’ve been talking to Singy for years about his golf outings and Yankees adventures so this time we went to the heart of the Cool Kids Network as Alyssa Vagnoni joins Nestor at Costas Inn in Timonium on “A Cup Of Soup Or Bowl” to discuss all of the things 20 years of helping kids cope with cancer have meant to local families.

Downloading into Sarasota and swinging for the fences

As the Birds descend upon Sarasota and daily news leaks into the conversation, we’ll be covering the Baltimore Orioles better than ever. Luke Jones and Nestor preview the Orioles new look at spring training and talk MASN money and Bird watching as Mike Elias seeks to add pitching and Pete Alonso brings a captain ready to swing for the fence.

Feting Macdonald without questioning Minter while awaiting Lamar to sign

We’re onto next season! As the Seahawks were crowned Super Bowl LX champions, Luke Jones and Nestor marinate beyond a boring game and honor the Mike Macdonald defensive show in Seattle while acknowledging it’s now “go time” for Eric DeCosta to get a deal done with Lamar Jackson as rookie head coach Jesse Minter settles into his new role in Owings Mills with the NFL Combine less than two weeks away.

Locker Room Talk

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Learning Via Leadership

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Wendy Bronfein

Elevating community and local businesses to support important local fundraising with Curio Wellness

Our friends at Curio Wellness put us on the road for our 27th Anniversary #TastyNes tour featuring the best places to eat locally but as Chief Brand Officer Wendy Bronfein tells Nestor, the folks who bring you Far & Dotter storefronts in Timonium and Pikesville have also been bringing education and support to local groups and events as well. During this fall fundraising season, it’s nights like Maritime Magic for Living Classrooms Foundation and the Baltimore Symphony Orchestra Gala that power our city for education and entertainment that make downtown vibrant.

The feeling of coming “home” to Coppin

It’s the biggest week of the year on campus at Coppin State as the Eagles hail home all of the alumni and folks all over the country (and world) to come back to West Baltimore to celebrate the legacy and impact of the university. Kimberly Nelson invites Nestor on campus for Homecoming Week and the alumni legacy of education and spirit of the tens of thousands of proud graduates.

Are you a lucky cat?

Friday The Thirteen doesn’t always come up lucky but when it does, you win! John Martin of Maryland Lottery gets Nestor ready for some big winner stories, next week’s six lucky finalists for the Ravens Tickets For Life drawing and local Olympics glory in progress in Milan.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

Giving the new guy a fair chance

It turns out that John Harbaugh really wasn’t the Baltimore Ravens head coach for life. And, now, we’ll all have to get used to the freshly minted face of the franchise as Leonard Raskin and Nestor assess the Jesse Minter hire. And the famously anti-Michigan, pro-Buckeye financial guy has to accept the former foe as savior.

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Reading The Book On It

Reading the Book

John Harbaugh gets the last laugh and a $100 million honeymoon in New York – for now

Longtime columnist and football author Ian O'Connor attended last week's coronation of John Harbaugh as the new head coach of the New York Football Giants and tells Nestor why Big Blue has high expectations and a low recent bar for…

Drums, cannabis and science rocking the education of the plant – and the future of medicine

The Maryland Crab Cake Tour brought a spirited holiday edition of the show to Far & Dotter in Timonium with Dundalk drummer and Rock and Roll Hall of Famer Gina Schock of The Go-Go's joined by Curio founder Michael Bronfein…

Bringing baseball lessons from press box and dugout to the field of life

Longtime MLB insider Ken Davidoff tells Nestor about his new baseball book on 101 life lessons to teach and learn through the sport's wisdom and joy on - and off – the field. And what makes the Orioles better with…

Making book on the big changes in modern sports wagering in America

In his new book about the real history of sports wagering on and off The Strip and throughout America, longtime Vegas insider Art Manteris tells Nestor about his new book "The Bookie" and the evolution of the industry from insider…

Bloom: Adding Alonso brings credibility and playoff push power for Orioles

Longtime MLB insider and baseball author Barry Bloom joins Nestor with an offseason primer with Nestor in discussing payrolls, 50 years of labor beefs and what the Orioles new ownership has done to wash away the ghost of Angelos by…

The communication breakdown of John Harbaugh

It was 18 years of one message and that's a long time for anyone, anywhere to be in charge of a billion dollar operation. Pikesville native and longtime Tampa sportswriter Joel Poiley joins Nestor in the aftermath of The Harbaugh…

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#AlmostFamousNes (Music Classic)

Music Classic

Podcasts, Pearl Jam passion and the present tense with The Mayne Event

They met on the backstretch at Pimlico three decades ago and The Mayne Event always returns and never disappoints for sports, comedy, charity and why Eddie Vedder shouldn't trust Nestor. Longtime ESPNer Kenny Mayne checks in for another round of…

Watch "No One Listens; Everyone Hears" – The Media Story of Nestor Aparicio, WNST and Baltimore Positive

Part biography, part civic documentary, this film uncovers the uncompromising journey of Nestor Aparicio—journalist, truth-teller, and founder of Baltimore Positive. Through battles with institutions, personal setbacks, and a stubborn commitment to his hometown, “No One Listens; Everyone Hears” shows what…

Gordy pushes the beat to another Grammy nomination

Two-time Grammy Award winning percussionist and Marylander M.B. Gordy returns from Los Angeles to tell Nestor about the beat of his latest – and fourth – Grammy nomination with "Seven Seasons" in the Classical Compendium category.

The heart of the holiday matter in Dundalk with John Allen of Stone Horses

The Dundalk boys reunite at the bar at Costas Inn for a little rocking around the Christmas tree catch up as John Allen of Stone Horses joins lifer pal Nestor to spread some holiday cheer and music memories from the…

When the music of Love Riot returns to fill your soul

The word is out that the reunion is on for the local 1990s band, Love Riot, and Lisa Mathews and "Young" Ron Campbell join Nestor at Koco's Pub on the Maryland Crab Cake Tour to tell him how and why…

Back in the Hammerjacks groove with Ace Frehley of KISS in 1990

The legendary guitarist reflected on Kiss's merchandising over-commercialization and his past substance abuse issues. Frehley expressed his openness to a Kiss reunion if given equal production control. The band would reunite five years later for a world tour.

WNST Baltimore Classic (All The Greatest Hits)

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