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Baltimore Positive Classic

And old friend tells us how to be a new Friend of Patapsco Valley State Park

It’s always fun when our guests begin a segment by telling Nestor about an old roadtrip they partcipated in during the golden purple era. Bruce Clopein had two community tales on “A Cup Of Soup Or Bowl” at State Fare in Catonsville: his Patapsco Valley State Park volunteer advocacy and how his group at Catholic Charities makes a difference all around Baltimore.

When true love and Koco’s crab cakes are on your plate for Valentine’s Day

Nothing says true Baltimore love on Valentine’s Day like crab cakes. Let our beloved proprietor Marcella Knight and Ko-host the show and tell you about what she loves about making people when they come to her legendary little pub in Lauraville. And how ordering ahead and grabbing them to go on the side door has become a boon to her business and makes folks all over town aware of the Mayor’s favorite crab cake.

Serving up a second bowl of Soup For The Soul in Dundalk

On our last trip to Costas Inn for “A Cup Of Soup Or Bowl Week” we met an old Dundalk friend who kept telling us that his wife is the real leader of Soup For The Soul, serving hot meals for local folks in need. Meet Stacy Nagel and Irene Mann, who told Nestor what makes their organization special in East Baltimore County and the impact it brings.

Doing great things at Camp Opportunity for kids to experience outdoors

More than 40 years ago, Trish Woodward and Nestor Aparicio performed in a childhood version of “Oliver” at Colgate Elementary. She returns to “A Cup Of Soup Or Bowl” at Costas Inn to update us on the incredible work of her Camp Opportunity, which provides a summer experience for abused children to see nature and find care and make friends.

Fighting food insecurity and providing emergency assistance in Catonsville

Our “A Cup Of Soup or Bowl Week” is designed to create awareness during these coldest weeks of the year to folks less fortunate and the humans and incredible organizations that power and support to the neediest families and children. Meet Caitlyn Kirby of Catonsville Emergency Assistance, who returns to State Fare to update Nestor on the impact of donations to feed families in 21228 and beyond through the Maryland Food Bank.

The big Ravens Maryland Lottery winner returns with his Voices of Hope to help others overcome addiction in Harford County

He bought a Ravens scratch-off Maryland Lottery ticket on Harford Road 18 months ago and T.J. Humphries is going to the games with his daughter for the next 20 years. He returns to “A Cup Of Soup Or Bowl Week” to tell Nestor about his cushy club level seats but also his amazing story of addiction, recovery and now helping others via his Voices of Hope recovery and mentoring journey.

Burgers, music, gumbo and the spirit of survival at Kooper’s North

The games are on, the music is perfect and the food is terrific, which is why we keep coming back to Kooper’s North in Mays Chapel. And, of course, the gumbo! On the final day of “A Cup Of Soup Or Bowl,” we reconvened with our favorite two-time cancer survivor Terry Beck, who tells his journey and support of LLS and many other charities via the “Burger Of The Month” in Timonium and Fell’s Point.

From Paris, with Accelerent, hot wings and charity for LLS Visionary research

Our defending Accelerent champion and runner-up for The Leukemia and Lymphoma Society “Visionary Of The Year,” Cate Paris joins Nestor to discuss networking the right way, raising money to beat cancer and a future career in improv comedy from State Fare on “A Cup Of Soup or Bowl Week” in Catonsville.

How and why The Y continues to lift our community with federal support

Our defending champion of community returns to Koco’s Pub on “A Cup of Soup or Bowl Week” as John Hoey of The Y joins Nestor to discuss community programs like Head Start affected by federal money and why community schools matter in the neighborhoods that need them the most.

Positively changing people’s attitudes about blindness

As “A Cup Of Soup or Bowl” moved to Kooper’s North, Jessica Normington of Blind Industries and Services of Maryland joined Nestor to open his eyes to the many needs of the blind community and how every citizen could help empower the incredible humans who inspire us all on the streets of Baltimore and beyond. And, Maurice, if you’re still out there…

Meet the man who rescues food at 4MyCity

There aren’t enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual “A Cup Of Soup Or Bowl” week of community triumphs.

Screenshot 2020 06 08 03.21.38

Tooten discusses his Deep South journey and state of education and race in America

Dr. Tim Tooten was no stranger to Baltimore citizens. The longtime education reporter at WBAL-TV and pastor of Harvest Christian Ministries joined us during the early days of COVID in June 2020 to tell us about his journey from the Suwannee River near Gainesville, Florida to Baltimore and what he has learned about people. A very compelling conversation with a Baltimore education reporting legend, who had just retired from his work as a local journalist. We lost a treasure with his passing.

The ice cold Orioles Hall of Fame credentials of Fancy Clancy

Baltimore’s most beloved beer man since 1974, Clancy Haskett tells Nestor how it’ll be when Orioles finally win the World Series on Crab Cake Row Day 3 of “A Cup Of Soup Or Bowl” from Koco’s Pub in Lauraville. And we begin the campaign to get “Fancy Clancy” into the Orioles Hall of Fame.

Talking aging, accountability and leadership with still-ready-to-throw Joe Flacco

We gave him a chance to announce his retirement but Joe Flacco says he is not done throwing the football. The well-traveled Super Bowl MVP comes home to Baltimore to talk about Father Time, kids in his house and the locker room, the family life in Indianapolis, great offense, bad analytics and hitting the quarterback. And the answer he gives as to why he went to the podium in Pittsburgh after throwing the Polamalu interception in the 2009 AFC Championship Game is as “elite” as he was in January 2013. Twelve years later, let Joe tell ya what he knows about real life and playing ‘ball…

Please join us and give for “A Cup Of Soup Or Bowl” Week on Crab Cake Row

Next week, it’s time once again at Baltimore Positive and WNST-AM 1570 for our 2nd Annual February “Crab Cake Row: A Cup of Soup Or Bowl Week” and we’d love for you to come by and be a part of it as we tell local stories and raise awareness for dozens of different charities, community groups. And, hopefully, you help us by bringing food and donations for the Maryland Food Bank locally through community food pantries that feed hungry Baltimoreans during the toughest weeks of winter.

Canisius students Nick Howard and Ryan Patota

Meet the Bills Mafia students of Canisius kindness who started the Mark Andrews Go Fund Me For Breakthrough TD1 diabetes research

They didn’t look like mafia to us? After Mark Andrews dropped the ball, many fans lowered the floor with insults and threats toward the Baltimore Ravens tight end on social media. These two Canisius students saw it from their Buffalo campus on Monday morning and started a Go Fund Me page on their Instagram fan page to support Andews’ charity work for Breakthrough TD1, which has now collected well over $100,000 in donations. Meet Ryan Patota and Nick Howard, two of the good ones who make us wanna “shout” for the Bills – and give to the cause.

No One Listens Aparicio Nestor Nasty

Watch “No One Listens; Everyone Hears” – The Media Story of Nestor Aparicio, WNST and Baltimore Positive

You’ll laugh. You’ll cry. You’ll learn. Watch “No One Listens; Everyone Hears” – The Story of Baltimore Positive, Nestor Aparicio & WNST” here. A documentary film narrated by Kyf Brewer, Gina Schock, Mickey Cucchiella, Mike Brilhart, John Allen, Ray Bachman and Bill Cole. Special and eternal thanks to Gregg Landry and Blue Rock Productions for the spiritual guidance and documentary awesomeness on this project. Nestor and his family and partners would like to thank every one of you for four decades of support of WNST, our sponsors and advertisers who allow us to do this Baltimore Positive thing.

Nestor Aparicio media guy

My fall journalism “Declaration of Independence” – Breaking ‘kayfabe’ on how we’re going to cover Orioles and Ravens after 40 years

What does it say that Nestor Aparicio has been professionally bullied, gaslit and banned by Orioles and Ravens ownership after four decades of covering Baltimore sports as a professional reporter, author and journalist? Plenty. About billionaires, money, fealty and the death of local sports journalism and the emergence of team websites as monopoly “news” sources. Read and learn…

Making sense of Trump’s America

It’s been a while since our government policy expert Matt Gallagher of The Goldseker Foundation has joined us at Faidley’s but with another Trump government and a stocked cabinet of completely unqualified humans about to run the United States of America, it was time for Nestor to try to attempt to make sense of nonsense reality.

Dear Steve Bisciotti: Ask Chad Steele what he thinks I said about Sage so I can tell Ravens fans why I was really exterminated

“What did do you do wrong, Nestor?” “Why would the Ravens throw you out?” “Why are you the only one in the local media whom they’ve thrown out?” “Why have they treated you this way?” “WHAT DID YOU DO WRONG!?!” I am fed up with these questions from Baltimore sports fans so I wrote to the owner because these questions are his to answer. Letters to John Harbaugh and Eric DeCosta are also coming soon.

Ricig Dummy

My lifer friend (and your favorite cartoonist) who loves the Buffalo Bills

Legendary local sports cartoonist Mike Ricigliano and Nestor have been friends since working together at The News American in 1984. Before the Ravens play in Orchard Park for a chance to move on in 2021, let them tell you about their journey with the Buffalo Bills during the K-Gun halcyon days.

Finn McCusker Nacho Mama's Half Shell

The legend of Nacho Mama’s will never die…

The legend of Patrick “Scunny” McCusker, founder of Nacho Mama’s and Baltimore bon vivant, continues to grow posthumously in Owings Mills as his son Finn McCusker hosts Nestor at Mama’s On The Half Shell to tell tales about Scunny and seafood on the Maryland Crab Cake Tour brought to you by the Maryland Lottery and Jiffy Lube Multicare.

Going to the Canton school of what makes a Hall of Famer

Longtime NFL writer and author Clark Judge gives a clinic on Hall of Fame voting and discusses Lamar and King Henry running Ravens to a Super Bowl in New Orleans next month. Also a primer here on Terrell Suggs, Marshal Yanda and Steve Smith Sr. bids for Canton immortality.

Mike Flynn

The “legend” of Ravens’ Super Bowl champion Mike Flynn

He’s always been a legend to us but it was the magic of a quarter-of-a-century of memories flooding back on the field when Super Bowl XXXV champion center Mike Flynn returned to the Baltimore Ravens as a “Legend of Game” with his family and personal tales of Lamar support for MVP. And Costas crabs, of course on his way outta town…

WNST STORY OF GLORY No. 4: The night we brought Harbaugh, Tomlin and Billick together to share Super Bowl glory stories

In the aftermath of Jennifer Aparicio’s miraculous survival following a second bone marrow transplant, we were inspired to do a second “Night of Heroes” after leukemia survivor Chuck Pagano came back to Baltimore in 2015 to raise money and awareness for There Goes My Hero and the power of swabbing to save lives. If you missed one of the great nights in Baltimore vs. Pittsburgh sports partnerships in May 2016, you can relive it by watching three Super Bowl winning head coaches on one stage for a great cause. This was also the last public appearance of former Ravens president David Modell, who had some very important words, as did Super Bowl XXXV champion James Trapp, who also survived leukemia. A powerful evening.

Some prescriptions to lift local business of 2025 Baltimore Orioles – off the field

They’ve gathered for many years to discuss how to lift the Baltimore sports community and how local business and humans support it all. Finally, Georgetown sports business professor Marty Conway joins Nestor on the Maryland Crab Cake Tour at Amicci’s in Little Italy to discuss the commerce, media and future of professional sports in Maryland.

Some real conversations to have with family about cannabis this holiday

The sisters of Curio Wellness, Rebecca and Wendy Bronfein, join Nestor for a spirited – and highly educational – conversation about all things cannabis and science, including how their father’s illness sparked a desire to use the plant for efficacy and modern medicine. They promise to lift your mood for the holidays as families convene and chat about all sorts of fun things…

Communicating the business of sports and beyond with John Maroon

Yeah, he’s still “Cal’s guy” but our lifer pal and one-time sports public relations executive has moved his business and life into other sectors in Maryland. John Maroon joins Nestor for a spirited holiday chat about communicating to the world an authentic local message that resonates beyond the playing field.

A Banner year of covering sports in Baltimore

As the holidays draw near, Nestor Aparicio is gathering some end-of-year guests to assess a wild ride in Baltimore sports. On the Maryland Crab Cake Tour at Amicci’s in Little Italy, sports editor of The Baltimore Banner Chris Korman discusses modern journalism and local coverage – and the high expectations – of the Orioles and Ravens and a cranky beltway fan base.

Friends, Orioles baseball and the holidays

Once he found out that his 1990s Orioles reporter and the guy who runs the Baltimore Convention Center were great friends, Nestor knew he had a fun holiday idea for a baseball, hockey and holiday set up at Amicci’s. Allen McCallum and Mac Campbell return – simultaneously – to share some Orioles offseason love, Ovechkin repect and holiday cheer from Little Italy.

Sports in West Baltimore and the longstanding Coppin State connection with WNST

Still in denial about the NIL, Nestor Aparicio welcomes Ruffin Bell of Coppin State over to Faidley’s Seafood in Lexington Market for a crab cake and a discussion about Eagles history and future goals. Bell, the marketing and promotion specialist on campus, highlights the success of various sports teams, including the volleyball and baseball teams winning the MEAC and the emerging ladies hoops squad with massive wins over Arizona State and George Washington this month. You can always hear Coppin State sports action on WNST-AM 1570.

Stoked Schock says going back on stage again with The Go-Go’s is always a thrill

Rock And Roll Hall of Famer Gina Schock of The Go-Go’s tells Nestor the girls are head over heels about putting the band back on stage in 2025 as she prepares in Dundalk for a spring at Coachella and Cruel World Festivals that’ll show they’ve still got the beat. Our lips are no longer sealed about the West Coast reunion of the five ladies who paved the way in the early 1980s.

Planning more of those First Thursday summer nights of magic in Canton

Holiday visits with friends around town brought Sam Sessa to Amicci’s in Little Italy to tell Nestor everything he ever wanted to know about public radio life at WTMD, WYPR and the massive summer magic created by their incredibly successful First Thursday summer nights of music at the Canton Waterfront Park.

La Famiglia and the spirit of The Feast of The Seven Fishes for the holidays

In our never-ending quest to bring together the best people of Baltimore, let Nestor tell you how 40 years of friendship with “Uncle” Dan Rodricks connected him to legendary Chesapeake chef and Gertrude’s proprietor John Shields, who turned out to be related to the very tiny Aparicio family through Smalltimore marriage. The BMA, the holiday and what’s on the table at your tasty Christmas feast?

Shipping ’em crab cakes for the holidays is true love!

If you want crab cakes for Christmas, they’re a click away! Let Damye Hahn of Faidley’s Seafood in Lexington Market tell you about the ease of sending the best holiday box of love anywhere this month. And if you’re in Catonsville, The Fishmonger’s Daughter on Frederick Avenue has some activity that will be bringing a new Faidley’s to the ‘burbs next summer in the 21228!

And old friend tells us how to be a new Friend of Patapsco Valley State Park

It’s always fun when our guests begin a segment by telling Nestor about an old roadtrip they partcipated in during the golden purple era. Bruce Clopein had two community tales on “A Cup Of Soup Or Bowl” at State Fare in Catonsville: his Patapsco Valley State Park volunteer advocacy and how his group at Catholic Charities makes a difference all around Baltimore.

When true love and Koco’s crab cakes are on your plate for Valentine’s Day

Nothing says true Baltimore love on Valentine’s Day like crab cakes. Let our beloved proprietor Marcella Knight and Ko-host the show and tell you about what she loves about making people when they come to her legendary little pub in Lauraville. And how ordering ahead and grabbing them to go on the side door has become a boon to her business and makes folks all over town aware of the Mayor’s favorite crab cake.

Serving up a second bowl of Soup For The Soul in Dundalk

On our last trip to Costas Inn for “A Cup Of Soup Or Bowl Week” we met an old Dundalk friend who kept telling us that his wife is the real leader of Soup For The Soul, serving hot meals for local folks in need. Meet Stacy Nagel and Irene Mann, who told Nestor what makes their organization special in East Baltimore County and the impact it brings.

Doing great things at Camp Opportunity for kids to experience outdoors

More than 40 years ago, Trish Woodward and Nestor Aparicio performed in a childhood version of “Oliver” at Colgate Elementary. She returns to “A Cup Of Soup Or Bowl” at Costas Inn to update us on the incredible work of her Camp Opportunity, which provides a summer experience for abused children to see nature and find care and make friends.

Fighting food insecurity and providing emergency assistance in Catonsville

Our “A Cup Of Soup or Bowl Week” is designed to create awareness during these coldest weeks of the year to folks less fortunate and the humans and incredible organizations that power and support to the neediest families and children. Meet Caitlyn Kirby of Catonsville Emergency Assistance, who returns to State Fare to update Nestor on the impact of donations to feed families in 21228 and beyond through the Maryland Food Bank.

The big Ravens Maryland Lottery winner returns with his Voices of Hope to help others overcome addiction in Harford County

He bought a Ravens scratch-off Maryland Lottery ticket on Harford Road 18 months ago and T.J. Humphries is going to the games with his daughter for the next 20 years. He returns to “A Cup Of Soup Or Bowl Week” to tell Nestor about his cushy club level seats but also his amazing story of addiction, recovery and now helping others via his Voices of Hope recovery and mentoring journey.

Burgers, music, gumbo and the spirit of survival at Kooper’s North

The games are on, the music is perfect and the food is terrific, which is why we keep coming back to Kooper’s North in Mays Chapel. And, of course, the gumbo! On the final day of “A Cup Of Soup Or Bowl,” we reconvened with our favorite two-time cancer survivor Terry Beck, who tells his journey and support of LLS and many other charities via the “Burger Of The Month” in Timonium and Fell’s Point.

From Paris, with Accelerent, hot wings and charity for LLS Visionary research

Our defending Accelerent champion and runner-up for The Leukemia and Lymphoma Society “Visionary Of The Year,” Cate Paris joins Nestor to discuss networking the right way, raising money to beat cancer and a future career in improv comedy from State Fare on “A Cup Of Soup or Bowl Week” in Catonsville.

How and why The Y continues to lift our community with federal support

Our defending champion of community returns to Koco’s Pub on “A Cup of Soup or Bowl Week” as John Hoey of The Y joins Nestor to discuss community programs like Head Start affected by federal money and why community schools matter in the neighborhoods that need them the most.

Positively changing people’s attitudes about blindness

As “A Cup Of Soup or Bowl” moved to Kooper’s North, Jessica Normington of Blind Industries and Services of Maryland joined Nestor to open his eyes to the many needs of the blind community and how every citizen could help empower the incredible humans who inspire us all on the streets of Baltimore and beyond. And, Maurice, if you’re still out there…

Meet the man who rescues food at 4MyCity

There aren’t enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual “A Cup Of Soup Or Bowl” week of community triumphs.

Screenshot 2020 06 08 03.21.38

Tooten discusses his Deep South journey and state of education and race in America

Dr. Tim Tooten was no stranger to Baltimore citizens. The longtime education reporter at WBAL-TV and pastor of Harvest Christian Ministries joined us during the early days of COVID in June 2020 to tell us about his journey from the Suwannee River near Gainesville, Florida to Baltimore and what he has learned about people. A very compelling conversation with a Baltimore education reporting legend, who had just retired from his work as a local journalist. We lost a treasure with his passing.

The ice cold Orioles Hall of Fame credentials of Fancy Clancy

Baltimore’s most beloved beer man since 1974, Clancy Haskett tells Nestor how it’ll be when Orioles finally win the World Series on Crab Cake Row Day 3 of “A Cup Of Soup Or Bowl” from Koco’s Pub in Lauraville. And we begin the campaign to get “Fancy Clancy” into the Orioles Hall of Fame.

Talking aging, accountability and leadership with still-ready-to-throw Joe Flacco

We gave him a chance to announce his retirement but Joe Flacco says he is not done throwing the football. The well-traveled Super Bowl MVP comes home to Baltimore to talk about Father Time, kids in his house and the locker room, the family life in Indianapolis, great offense, bad analytics and hitting the quarterback. And the answer he gives as to why he went to the podium in Pittsburgh after throwing the Polamalu interception in the 2009 AFC Championship Game is as “elite” as he was in January 2013. Twelve years later, let Joe tell ya what he knows about real life and playing ‘ball…

Please join us and give for “A Cup Of Soup Or Bowl” Week on Crab Cake Row

Next week, it’s time once again at Baltimore Positive and WNST-AM 1570 for our 2nd Annual February “Crab Cake Row: A Cup of Soup Or Bowl Week” and we’d love for you to come by and be a part of it as we tell local stories and raise awareness for dozens of different charities, community groups. And, hopefully, you help us by bringing food and donations for the Maryland Food Bank locally through community food pantries that feed hungry Baltimoreans during the toughest weeks of winter.

Canisius students Nick Howard and Ryan Patota

Meet the Bills Mafia students of Canisius kindness who started the Mark Andrews Go Fund Me For Breakthrough TD1 diabetes research

They didn’t look like mafia to us? After Mark Andrews dropped the ball, many fans lowered the floor with insults and threats toward the Baltimore Ravens tight end on social media. These two Canisius students saw it from their Buffalo campus on Monday morning and started a Go Fund Me page on their Instagram fan page to support Andews’ charity work for Breakthrough TD1, which has now collected well over $100,000 in donations. Meet Ryan Patota and Nick Howard, two of the good ones who make us wanna “shout” for the Bills – and give to the cause.

No One Listens Aparicio Nestor Nasty

Watch “No One Listens; Everyone Hears” – The Media Story of Nestor Aparicio, WNST and Baltimore Positive

You’ll laugh. You’ll cry. You’ll learn. Watch “No One Listens; Everyone Hears” – The Story of Baltimore Positive, Nestor Aparicio & WNST” here. A documentary film narrated by Kyf Brewer, Gina Schock, Mickey Cucchiella, Mike Brilhart, John Allen, Ray Bachman and Bill Cole. Special and eternal thanks to Gregg Landry and Blue Rock Productions for the spiritual guidance and documentary awesomeness on this project. Nestor and his family and partners would like to thank every one of you for four decades of support of WNST, our sponsors and advertisers who allow us to do this Baltimore Positive thing.

Nestor Aparicio media guy

My fall journalism “Declaration of Independence” – Breaking ‘kayfabe’ on how we’re going to cover Orioles and Ravens after 40 years

What does it say that Nestor Aparicio has been professionally bullied, gaslit and banned by Orioles and Ravens ownership after four decades of covering Baltimore sports as a professional reporter, author and journalist? Plenty. About billionaires, money, fealty and the death of local sports journalism and the emergence of team websites as monopoly “news” sources. Read and learn…

Making sense of Trump’s America

It’s been a while since our government policy expert Matt Gallagher of The Goldseker Foundation has joined us at Faidley’s but with another Trump government and a stocked cabinet of completely unqualified humans about to run the United States of America, it was time for Nestor to try to attempt to make sense of nonsense reality.

Dear Steve Bisciotti: Ask Chad Steele what he thinks I said about Sage so I can tell Ravens fans why I was really exterminated

“What did do you do wrong, Nestor?” “Why would the Ravens throw you out?” “Why are you the only one in the local media whom they’ve thrown out?” “Why have they treated you this way?” “WHAT DID YOU DO WRONG!?!” I am fed up with these questions from Baltimore sports fans so I wrote to the owner because these questions are his to answer. Letters to John Harbaugh and Eric DeCosta are also coming soon.

Ricig Dummy

My lifer friend (and your favorite cartoonist) who loves the Buffalo Bills

Legendary local sports cartoonist Mike Ricigliano and Nestor have been friends since working together at The News American in 1984. Before the Ravens play in Orchard Park for a chance to move on in 2021, let them tell you about their journey with the Buffalo Bills during the K-Gun halcyon days.

Finn McCusker Nacho Mama's Half Shell

The legend of Nacho Mama’s will never die…

The legend of Patrick “Scunny” McCusker, founder of Nacho Mama’s and Baltimore bon vivant, continues to grow posthumously in Owings Mills as his son Finn McCusker hosts Nestor at Mama’s On The Half Shell to tell tales about Scunny and seafood on the Maryland Crab Cake Tour brought to you by the Maryland Lottery and Jiffy Lube Multicare.

Going to the Canton school of what makes a Hall of Famer

Longtime NFL writer and author Clark Judge gives a clinic on Hall of Fame voting and discusses Lamar and King Henry running Ravens to a Super Bowl in New Orleans next month. Also a primer here on Terrell Suggs, Marshal Yanda and Steve Smith Sr. bids for Canton immortality.

Mike Flynn

The “legend” of Ravens’ Super Bowl champion Mike Flynn

He’s always been a legend to us but it was the magic of a quarter-of-a-century of memories flooding back on the field when Super Bowl XXXV champion center Mike Flynn returned to the Baltimore Ravens as a “Legend of Game” with his family and personal tales of Lamar support for MVP. And Costas crabs, of course on his way outta town…

WNST STORY OF GLORY No. 4: The night we brought Harbaugh, Tomlin and Billick together to share Super Bowl glory stories

In the aftermath of Jennifer Aparicio’s miraculous survival following a second bone marrow transplant, we were inspired to do a second “Night of Heroes” after leukemia survivor Chuck Pagano came back to Baltimore in 2015 to raise money and awareness for There Goes My Hero and the power of swabbing to save lives. If you missed one of the great nights in Baltimore vs. Pittsburgh sports partnerships in May 2016, you can relive it by watching three Super Bowl winning head coaches on one stage for a great cause. This was also the last public appearance of former Ravens president David Modell, who had some very important words, as did Super Bowl XXXV champion James Trapp, who also survived leukemia. A powerful evening.

Some prescriptions to lift local business of 2025 Baltimore Orioles – off the field

They’ve gathered for many years to discuss how to lift the Baltimore sports community and how local business and humans support it all. Finally, Georgetown sports business professor Marty Conway joins Nestor on the Maryland Crab Cake Tour at Amicci’s in Little Italy to discuss the commerce, media and future of professional sports in Maryland.

Some real conversations to have with family about cannabis this holiday

The sisters of Curio Wellness, Rebecca and Wendy Bronfein, join Nestor for a spirited – and highly educational – conversation about all things cannabis and science, including how their father’s illness sparked a desire to use the plant for efficacy and modern medicine. They promise to lift your mood for the holidays as families convene and chat about all sorts of fun things…

Communicating the business of sports and beyond with John Maroon

Yeah, he’s still “Cal’s guy” but our lifer pal and one-time sports public relations executive has moved his business and life into other sectors in Maryland. John Maroon joins Nestor for a spirited holiday chat about communicating to the world an authentic local message that resonates beyond the playing field.

A Banner year of covering sports in Baltimore

As the holidays draw near, Nestor Aparicio is gathering some end-of-year guests to assess a wild ride in Baltimore sports. On the Maryland Crab Cake Tour at Amicci’s in Little Italy, sports editor of The Baltimore Banner Chris Korman discusses modern journalism and local coverage – and the high expectations – of the Orioles and Ravens and a cranky beltway fan base.

Friends, Orioles baseball and the holidays

Once he found out that his 1990s Orioles reporter and the guy who runs the Baltimore Convention Center were great friends, Nestor knew he had a fun holiday idea for a baseball, hockey and holiday set up at Amicci’s. Allen McCallum and Mac Campbell return – simultaneously – to share some Orioles offseason love, Ovechkin repect and holiday cheer from Little Italy.

Sports in West Baltimore and the longstanding Coppin State connection with WNST

Still in denial about the NIL, Nestor Aparicio welcomes Ruffin Bell of Coppin State over to Faidley’s Seafood in Lexington Market for a crab cake and a discussion about Eagles history and future goals. Bell, the marketing and promotion specialist on campus, highlights the success of various sports teams, including the volleyball and baseball teams winning the MEAC and the emerging ladies hoops squad with massive wins over Arizona State and George Washington this month. You can always hear Coppin State sports action on WNST-AM 1570.

Stoked Schock says going back on stage again with The Go-Go’s is always a thrill

Rock And Roll Hall of Famer Gina Schock of The Go-Go’s tells Nestor the girls are head over heels about putting the band back on stage in 2025 as she prepares in Dundalk for a spring at Coachella and Cruel World Festivals that’ll show they’ve still got the beat. Our lips are no longer sealed about the West Coast reunion of the five ladies who paved the way in the early 1980s.

Planning more of those First Thursday summer nights of magic in Canton

Holiday visits with friends around town brought Sam Sessa to Amicci’s in Little Italy to tell Nestor everything he ever wanted to know about public radio life at WTMD, WYPR and the massive summer magic created by their incredibly successful First Thursday summer nights of music at the Canton Waterfront Park.

La Famiglia and the spirit of The Feast of The Seven Fishes for the holidays

In our never-ending quest to bring together the best people of Baltimore, let Nestor tell you how 40 years of friendship with “Uncle” Dan Rodricks connected him to legendary Chesapeake chef and Gertrude’s proprietor John Shields, who turned out to be related to the very tiny Aparicio family through Smalltimore marriage. The BMA, the holiday and what’s on the table at your tasty Christmas feast?

Shipping ’em crab cakes for the holidays is true love!

If you want crab cakes for Christmas, they’re a click away! Let Damye Hahn of Faidley’s Seafood in Lexington Market tell you about the ease of sending the best holiday box of love anywhere this month. And if you’re in Catonsville, The Fishmonger’s Daughter on Frederick Avenue has some activity that will be bringing a new Faidley’s to the ‘burbs next summer in the 21228!

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