Quintin Dailey of Planet Fitness gets Nestor motivated for a new year of health and wellness locally with a frank talk about the ways and whys to get started.
Christina Pelletier of Weis Markets helps Nestor be more mindful of food and nutrition in the New Year. Time to put away the snacks and pastries of the holidays!
Our resident dietician Christina Pelletier of Weis Markets tells Nestor all the ways that pumpkin can be healthy as well as tasty for Halloween and beyond.
Finally, Nestor got Councilwoman Phylicia Porter of District 10 of Baltimore City to drop by Faidley's in Lexington Market for a lengthy Maryland Crab Cake Tour chat about progress and pride and challenges from Cherry Hill to Carroll Park.
Nestor learns the wonders of vegan crab cake at The Land of Kush. Owners Gregory Brown and Naijha Wright-Brown educate another willing eater on the power of tasty, healthy food downtown.
Our weeks spent at The Big Game have afforded us the opportunity to have a wide variety of chats on Radio Row – even last century! Nestor only wishes he had asked a few more Grateful Dead questions...
Original Ravens Wally Williams and Donnie Brady share early memories from 33rd Street with Nestor and Luke on Radio Row in Miami ahead of Super Bowl LIV.
Longtime sports agent Leigh Steinberg joins Nestor and Luke in Miami 2020 to discuss the journey of Patrick Mahomes to Super Bowl LIV and why the Kansas City quarterback was destined for more.
Vinny Testaverde comes home to Baltimore via Miami LIV with Nestor and Luke. Ah, that first game against the Oakland Raiders and that first Ravens touchdown in 1996.
Five years after the departure from the Ravens after holding a parade, Dilfer sat down in Detroit at Super Bowl XL on Radio Row to discuss the art of being a quarterback and mentally preparing to win the biggest game of your life.
