Cathy Thompson discusses food insecurity in Hamilton and the folks she and the UMCS Food Pantry on Harford Road serve every day in our city from Pappas in Cockeysville on "A Cup Of Soup Or Bowl Weekend" for the Maryland Food Bank.
Destiny-Simone Ramjohn tells Nestor all that CareFirst does to promote wellness for everyone it serves on "A Cup Of Soup Or Bowl Week" at Pappas in Cockeysville for the Maryland Food Bank.
Our defending champion of upbeat and movement Victor Brick returns to discuss tough Ravens losses, huge Orioles changes and getting a strategy to improve your mental health and live a happier more productive life this year.
It took us a few years but we always wanted to try this vegan crab cake at Gertrude's at The Baltimore Museum of Art with 14th District Councilwoman Odette Ramos, who has bragged about the legend of this delectable alternative made by chef John Shields. Then, we found out that Nestor is related to him and a Smalltimore holiday moment occurred over zucchini and vegan family love.
Quintin Dailey of Planet Fitness gets Nestor motivated for a new year of health and wellness locally with a frank talk about the ways and whys to get started.
Christina Pelletier of Weis Markets helps Nestor be more mindful of food and nutrition in the New Year. Time to put away the snacks and pastries of the holidays!
Our resident dietician Christina Pelletier of Weis Markets tells Nestor all the ways that pumpkin can be healthy as well as tasty for Halloween and beyond.
Finally, Nestor got Councilwoman Phylicia Porter of District 10 of Baltimore City to drop by Faidley's in Lexington Market for a lengthy Maryland Crab Cake Tour chat about progress and pride and challenges from Cherry Hill to Carroll Park.
Eric DeCosta must be listening to Nestor Aparicio and WNST Baltimore Positive. There has been an open debate for 18 months on the show about adding Derrick Henry to the Baltimore Ravens backfield. Now, as Luke Jones suggests: you got what you wanted! The deep dive here on adding King Henry in Owings Mills.
Ever watch a baseball game from far away and think: "It'd be cool to see that ballpark?" That was what inspired Nestor to see the world and chase Baltimore sports anywhere a plane would take him.
As the guy who keeps our money and taxes and the realities of the IRS in focus, Leonard Raskin joins Nestor with some real life spring tax advice – and some Orioles ownership thoughts on money and the future of the franchise under new ownership.
With Opening Day right around the corner and the abundance of talents brimming from the expanded roster of the Baltimore Orioles, our Luke Jones discusses pitching, the outfield and how all of these guys aren't coming north with the big league team.
