Cathy Thompson discusses food insecurity in Hamilton and the folks she and the UMCS Food Pantry on Harford Road serve every day in our city from Pappas in Cockeysville on "A Cup Of Soup Or Bowl Weekend" for the Maryland Food Bank.
Destiny-Simone Ramjohn tells Nestor all that CareFirst does to promote wellness for everyone it serves on "A Cup Of Soup Or Bowl Week" at Pappas in Cockeysville for the Maryland Food Bank.
Our defending champion of upbeat and movement Victor Brick returns to discuss tough Ravens losses, huge Orioles changes and getting a strategy to improve your mental health and live a happier more productive life this year.
It took us a few years but we always wanted to try this vegan crab cake at Gertrude's at The Baltimore Museum of Art with 14th District Councilwoman Odette Ramos, who has bragged about the legend of this delectable alternative made by chef John Shields. Then, we found out that Nestor is related to him and a Smalltimore holiday moment occurred over zucchini and vegan family love.
Quintin Dailey of Planet Fitness gets Nestor motivated for a new year of health and wellness locally with a frank talk about the ways and whys to get started.
Christina Pelletier of Weis Markets helps Nestor be more mindful of food and nutrition in the New Year. Time to put away the snacks and pastries of the holidays!
Our resident dietician Christina Pelletier of Weis Markets tells Nestor all the ways that pumpkin can be healthy as well as tasty for Halloween and beyond.
Finally, Nestor got Councilwoman Phylicia Porter of District 10 of Baltimore City to drop by Faidley's in Lexington Market for a lengthy Maryland Crab Cake Tour chat about progress and pride and challenges from Cherry Hill to Carroll Park.
BALTIMORE -- Regardless of your feelings on the Orioles' handling of top prospect Jackson Holliday, there's a good chance you've felt right and wrong...
Author Jason Turbow gives Nestor an Oakland Athletics history lesson and discusses everything that went wrong over 50 years dating back to Charlie Finley and a book he wrote on the 1970s World Series champions draped in thrift and constant acrimony.
Late in the night the Baltimore Ravens were quite excited about drafting Clemson cornerback Nate Wiggins with the 30th pick and now Luke Jones and Nestor await how general manager Eric DeCosta will address the offensive line and other needs this weekend via what has already been a wild NFL Draft.
Luke Jones and Nestor discuss the Orioles returning from Anaheim to see the A's and Yankees at Camden Yards with the Heston Kjerstad promotion and the curious Rashod Bateman deal with the Ravens before NFL Draft. A big week of sports ahead in Baltimore.
Recovering sportswriter Susan Fornoff comes home to Baltimore to talk Oriole Magic, Athletics history and why it matters to fans in Oakland and beyond. And Nestor finally gets to tell some old newspaper tales of her legend and lore at The News American in the 1980s before that creep Dave Kingman showed who the real rats of Major League Baseball were to baseball beat writers.
