Quintin Dailey of Planet Fitness gets Nestor motivated for a new year of health and wellness locally with a frank talk about the ways and whys to get started.
Christina Pelletier of Weis Markets helps Nestor be more mindful of food and nutrition in the New Year. Time to put away the snacks and pastries of the holidays!
Our resident dietician Christina Pelletier of Weis Markets tells Nestor all the ways that pumpkin can be healthy as well as tasty for Halloween and beyond.
Finally, Nestor got Councilwoman Phylicia Porter of District 10 of Baltimore City to drop by Faidley's in Lexington Market for a lengthy Maryland Crab Cake Tour chat about progress and pride and challenges from Cherry Hill to Carroll Park.
Nestor learns the wonders of vegan crab cake at The Land of Kush. Owners Gregory Brown and Naijha Wright-Brown educate another willing eater on the power of tasty, healthy food downtown.
Legendary Philadelphia blues rockers Tommy Conwell and The Young Rumblers return to the Baltimore area for the first time in two decades and Nestor asks why it's still fun to put the band back together almost four decades after the Hammerjacks magic of "I'm Not Your Man."
Luke Jones and Nestor discuss what is next step for Orioles in an offseason of unlimited possibility – and no Camden Yards lease or Black Friday ticket deals for fans.
Baltimore Ravens head coach John Harbaugh privately vowed to help Nestor Aparicio with his media credential bullying situation with Chad Steele in any way he could. Weeks later, Aparicio was exterminated. Harbaugh then told him he was unhappy about it but powerless because it wasn't his department in Owings Mills.
As the Maryland Crab Cake continues to tell the good work being done locally, Nestor gets better educated on the modern efforts, fundraising and research that The Leukemia & Lymphona Society continues to do to keep folks like his wife alive after cancer strikes. Let Katie Stegman, her beautiful 4-month old baby and Dominick Iaquinto tell you about their vision to make Nestor the "Visionary Of The Year" in 2024.
“What did do you do wrong, Nestor?” “Why would the Ravens throw you out?” “Why are you the only one in the local media whom they’ve thrown out?” “Why have they treated you this way?” “WHAT DID YOU DO WRONG!?!” I am fed up with these questions from Baltimore sports fans so I wrote to the owner because these questions are his to answer. Letters to John Harbaugh and Eric DeCosta are also coming soon.
Local developer Jeff Ratnow attempts to educate Bill Cole and Nestor about plans for the new Harborplace space and the financial realities of the Inner Harbor and downtown to be an economic generator for the entire city and community.
