CommunityDennis KoulatsosHealthNestor AparicioNewsNutritionWellness Portion control and counting summer calories By Baltimore Positive - July 20, 2021 FacebookTwitterPinterestVKWhatsAppLinkedinEmail Screen Shot 2021 07 20 at 5.01.13 AM - Advertisement - It was easy to pick up pounds during the lockdown but summer is a great time to change your diet and take advantage of delicious fresh fruits and vegetables. Some of us know about summer overload and beach bodies. - Advertisement -