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In an effort to get the stench out of his rancid hot yoga gear, Nestor found a laundry product that was produced right here in Baltimore. Then, he set out to find HEX founder Drew Westervelt, who joined him at Far & Dotter in Timonium on the Maryland Crab Cake Tour to tell the rest of an amazing science, sports and a determination detergent trail from lacrosse laundry to stinky hot yoga gear and getting it really clean.
Our continuing education series on cannabis and CBD hits home for Nestor when he asks Wendy Bronfein of Curio Wellness about topicals, balms and rubs that replace the smelly, old world ways of Ben Gay when he's sore from a workout.
Staying in line and learning basic of barre with former Ravens Pro Bowl cheerleader Angel Windsor at The Local in Fallston on the Maryland Crab Cake Tour presented by The Maryland Lottery and Window Nation
Because serendipity has been on the menu throughout this crazy month of the Maryland Crab Cake Tour, fitness coach Sandra Gallagher-Mohler offers some wisdom and advice for being in the right place at the right time.
It was easy to pick up pounds during the lockdown but summer is a great time to change your diet and take advantage of delicious fresh fruits and vegetables. Some of us know about summer overload and beach bodies.
Stone Horses frontman John Allen joins Nestor in their Dundalk homeland at Costas Inn to discuss the aftermath of the Key Bridge collapse with beer insider Joe Gold of Key Brewing. It's so important that we support Sparrows Point and the growth developed on the east side and on the peninsula.
Bill Cole and Nestor discuss the reemergence of Orioles baseball in lives of many Baltimore folks and how going to Camden Yards has suddenly become cool again with new ownership and a great, young team on the field.
It's the biggest weekend of the year in the cannabis deals and discount world and Wendy Bronfein of Curio Wellness tells Nestor about what happens after the 420 holiday with a new and innovative rewards system available to adult-use customers all over Maryland.
Seth Elkin and Nestor discuss the rash of Orioles homers benefiting Home Run Riches winners and waiting on every grand slam when the bases are loaded. Big money. Big fun. Every night the Birds play!
Leading her campaign with transparency and more fairness in Baltimore City government, former District 13 councilwoman Shannon Sneed tells Nestor the importance of the City Council President seat and the goals of her campaign for citizens.
Luke Jones and Nestor discuss the incredible spot start of veteran Albert Suarez start, another walkoff home run by Cedric Mullins and the re-emergence of Cal Ripken to Orioles baseball this month as the team heads to Kansas City and Los Angeles before returning home on Friday, April 26th against the Oakland Athletics.
