Luke Jones and Nestor Aparicio preview the first division game of the season for the Ravens as Joe Burrow and the upstart Bengals look to slow down the Lamar Jackson-for-MVP show in Baltimore.

Luke Jones and Nestor discuss the Ravens' defensive game plan of Wink Martindale and how it stymied a high-powered Chargers attack led by Justin Herbert.

The Maryland Crab Cake Tour presented by The Maryland Lottery spent some quality time in South Baltimore at Mother's in Federal Hill chatting with veteran women-owned Cross Street business leaders. Anna Leventis has been feeding our family for a decade in SoBo.

The Recon takes a detour down the road of sports leadership and how Urban Meyer ever got hired. Don Mohler and Nestor Aparicio had a spicy debate on what flows from the top, down…

Dennis Koulatsos and Nestor discuss the joys of another impressive Ravens win and ponder the future of a team that feels to be blossoming at midseason.

Ravens columnist John Eisenberg and Nestor marvel at the wonders of Lamar Jackson, who is doing Superman things on the football field for the Baltimore Ravens this fall.

Elijah Stacy, founder of the nonprofit organization Destroy Duchenne, tells Nestor about his personal battle with muscular dystrophy and his fight to destroy Duchenne for good.

Halloween is just around the corner - will you be ready? Hannah Gratti of Weis Markets joins Nestor to talk about fun and easy Halloween treats for your next monster mash, plus some other and fun ideas for the upcoming holiday.

The Maryland Crab Cake Tour spent the day at Greenmount Station in Carroll County talking Main Street life in Hampstead with Jim Roark and Chris Richards. All Nestor wanted to know is when they're hanging the holiday lights for the first snowfall...

Telling the story of Upsurge, what it means to be an Equitech city, and lifting Baltimore with Kory Bailey

It got a little emotional as Nestor told some Scunny tales from Canton and some Nacho Mama's memories while later admitting he really needed a Natty Boh to wash it down. We'll save that one for Mama's On The Half Shell in Canton later on the Maryland Crab Cake Tour.

Our WNST live radio shows with Ravens players always had a great home at Greenmount Station in Hampstead. The Maryland Crab Cake Tour stopped by with former intern Tim Watts and restaurateur Chris Richards to story tell about what makes Carroll County great.

Luke Jones and Nestor discuss the problems with tackling for Marlon Humphrey and many of his Ravens teammates in an unexpected Bengals rout in Baltimore.

Local Fowl Players Radio host Mike Spedden asked Nestor to tell his rock and roll and sports radio story for a little while. And what Baltimore Positive is really all about...

Jan Wilson of The Red Devils tells us how we can support breast cancer victims and families locally through The Red Devils and several events this month here in Maryland.

One of the benefits of the weekly Friday afternoon Maryland Crab Cake Tour is inviting our favorite people onto the show to talk about Weis wisdom, expertise and gratitude. Dr. Steve Elliott and his wife Alison of Elliott Family Chiropractic Life told Nestor about their 50 bar Maryland pub crawl that will make you thirsty for more adjustments.

The Maryland Crab Cake Tour has brought together friends, sponsors and community members in a fun way. This time at Nacho Mama's in Towson, Dr. Steve Elliott of Elliott Chiropractic Life Center on Joppa Road joins Nestor for food, folks and fundamental education on his vocation of helping folks heal.

If you don't know the story of Krish Vignarajah, you should. Let her tell you how her family fleeing a civil war in Sri Lanka and her roots in Woodlawn and her run at the State House led her to the Inner Harbor as head of Lutheran Immigration Refugee Services.