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Crab Cake Tour

Modern commerce and the groove of Yacht Rock

Ethan Giffin of Groove Commerce joins Nestor to discuss his new book on modern ecommerce and taking a lane down the old school world of his DJ Opie music and love of Yacht Rock Revue at Pizza John’s in Essex on the Maryland Crab Cake Tour. We waited far too long to have this old friend on the show to discuss business, making money on the web and Hall and Oates.

Candidate Sarah David wants you to know more about the role of Baltimore County State’s Attorney before June 23rd

When we talk about prosecuting crime in Baltimore County it makes everyone’s ears perk up and local attorney and candidate Sarah David tells Nestor about her path and vision as candidate for Baltimore County State’s Attorney at Pizza John’s in Essex on the Maryland Crab Cake Tour. Do you know who your State’s Attorney is or what they do or how they could be helpful to you as a citizen?

Door knocking in Baltimore County with candidate Nick Stewart

The Baltimore County Executive race is wide open before the June 23rd primary election and Democratic candidate Nick Stewart joined Nestor at Pizza John’s on the Maryland Crab Cake Tour to discuss what he’s hearing on the campaign trail from citizens and why he seeks to lead the county.

Trying to “Make A Living” and creating a modern rock song that matters with John Allen of Stone Horses

Our lifer pal John Allen of Stone Horses returns to East Baltimore here with Nestor at Pizza John’s in Essex to discuss his new single, “Make A Living,” which is getting rock radio airplay and putting the band back on stage locally throughout the spring and summer. And, of course, there’s the Child’s Play reunion and tribute to late singer and guitarist Brian Jack on May 30th at Reckless Shepherd Brewery in Columbia.

Putting The Y into your summer fun plan

We could all use a summer camp and a little more exercise and John Hoey of The Y of Central Maryland returns, joining Nestor at Pizza John’s in Essex on the Maryland Crab Cake Tour with some goals for neighborhood folks to see what their local center is doing to stay relevant and helpful in communities throughout the region.

Walking with passion for American Diabetes Association at Harbor Point on May 9th

We always love getting the word out about great events supporting important causes in Baltimore. Katie Ferrante of the American Diabetes Association joined Nestor at Koco’s Pub on the Maryland Crab Cake Tour to discuss the disease and invites everyone to walk at Harbor Point on May 9th to support those who fight with passion.

Are we really getting our true “Preak” on in Laurel, Nes?

It’s that time of the year again when the few of us who care about horse racing actually discuss it. Essex attorney and former delegate Todd Schuler returns to Koco’s Pub on the Maryland Crab Cake Tour to discuss Preakness ponies not at Pimlico, Triple Crown dreams sold off to the Churchill gypsies and insurance companies ponying up in court when they’re not doing what the TV ads say they will.

Horse racing season is tastier than ever at Costas inside Timonium racetrack grandstand

We still love the OG Dundalk location of Costas Inn but coming up on the first anniversary of the “new” Timonium location we sidled up to the bar inside the racetrack grandstand and adjacent to the OTB to discuss the upcoming horse racing Triple Crown season and all of the things that Pete Triantafilos has learned in expanding his father and family’s vision for the hospitality that has made the name “Costas” legendary in Baltimore seafood circles.

The long Miles from Luskin’s to law to family and serving others

It’s been too long since we shared a crab cake chat with Baltimore lawyer Steve Miles, whose television advertising and advocacy for regular humans four decades ago is well remembered around town. Here at Faidley’s, Nestor and the former assistant state’s attorney “talk about it” in discussing the state of the world and issues, solutions and the law in America amidst Trump’s obvious criminality and protection by Congress.

Former outfielder Casper Wells discusses the difficulties in hitting big league pitching

Former Towson Tigers baseball player, who played in the big leagues with five different MLB teams, now represents Heller Kowitz Insurance here in Baltimore and joined Nestor for a lengthy and spirited chat about the game they love at Koco’s Pub on the Maryland Crab Cake Tour. He’s also running for LLS Visionary of The Year and we hope you support all of the folks supporting cancer victims on June 6th at the Pendry.

Aligning the facts about my spine – and yours, too!

We have had all sorts of conversations over three decades with our team (and family) chiropractor Steve Elliott, who returns to a happier, healthier Nestor on the Maryland Crab Cake Tour at Koco’s Pub as the adjustments continue to aging, sitting, standing, traveling, walking and running away from old age. Now is the perfect time to get comfortable…

It’s the people who elevate the neighborhood vibe at Koco’s Pub in Lauraville

We get the privilege of going all over town with our Maryland Crab Cake Tour but nothing takes it back to the old neighborhood like an afternoon at Koco’s Pub in Lauraville and doing the show between the kitchen and the bar with Marcella Knight, who has been celebrating 40 years of local business by making even more of her mother’s elevated and amazing crab cakes.

Telling four decades of the history of local high school sports

No one has covered local high school sports longer or better than Gary Adornato, who joins Nestor at Koco’s Pub and updates us on the modern journalism and news gathering being done on the prep circuit in the era of NIL, and with college sports in disarray and kids focusing on one sport far earlier. We’ve come a long way since the “All Metro” pages of The Baltimore Sun back in the 1980s…

Publishing local stories of leadership at I95 Business

We’ve always mingled with the same executive leaders who make Baltimore and our region grow and go, so it was a pleasure to hear more about the I95 Business story from founder Vicki Franz, who shares her story of publishing and local business connection for C-level professionals and business owners throughout the area.

Bringing the juice to Brigade Brigance upcoming 5.7 K Festival on May 3rd in Canton

We always have time and the heart to continue to deliver the message of former Baltimore Ravens and Stallions linebacker O.J. Brigance, whose battle against ALS has inspired everyone he’s ever touched. Nestor was touched by the visit from the Executive Director of the Brigance Brigade, Drew Vanlandingham, who brings Nestor a Juice update and educates us on the big Canton walk and run on May 3rd.

Karson Kamenetz brings his family history and campaign message to District 4 in Baltimore County

His father Kevin served as Baltimore County Executive and was on the campaign trail with an attempt to become Governor of Maryland when he tragically died in 2018, so it’s not a huge surprise that youthful Karson Kamenetz would be dipping his toes into the political realm with a run at the county council seat at stake in the 4th District on the northwest side of the beltway. We discuss what is important to contituents in our area right now like traffic, crime and affordability. And the power and expectations of his family name.

Flying The Banner over Baltimore sports and beyond

If we were “branding” this, we’d call it ‘Korman’s Korner’ but since all we have to sell is local journalism and facts and truth in reporting, Executive Sports Editor Chris Korman of The Baltimore Banner returns for another free-form round at Costas Inn in Timonium on the Maryland Crab Cake Tour. Some spring sports cleaning and cleansing with Nestor about the Ravens, Orioles, Terps and local coverage of the college NIL world and high schools sports. And how it all ties together with club teams and the recreation Little League world, where he hangs his hat and leadership. We made this one for the “stick to sports” crowd…

Dyer discusses Baltimore County Executive job and campaign

Republican candidate for Baltimore County Executive Patrick Dyer tells Nestor why he’s running for Baltimore County Executive at Costas Inn at Timonium Racetrack on the Maryland Crab Cake Tour as we prepare for state wide primary elections on June 23rd here in Maryland.

The markets of Baltimore are better than ever

With us watching the “new” Lexington Market come to life in recent years and always centered up at Faidley’s Seafood for the Maryland Crab Cake Tour, we loved our visit with Shaina Hernandez, who gives Nestor a primer and overview on all of the Baltimore Markets and their tasty offerings for locals to patronize and enjoy. Mark it down and get to one of the city’s fabulous markets!

From City Connect to Ravens new ‘brand’ drop: Luke and Nestor do a Baltimore Sports Fashion Week analysis of the money grab

While we’re wearing the throwbacks – and often throw up when we see the newer designs – Luke Jones and Nestor get off the lawn and do a proper Fashion Week show from Faidley’s as the Orioles’ City Connect green and orange drop and the Ravens drop their mysterious new rebrand and threads coming later this week. High fashion and delicious crab cakes from Lexington Market.

(Still) talking about it with Stephen L. Miles

Attorney Steve Miles tells Nestor why he’s still in Baltimore as he celebrates his 83rd birthday with us at Faidley’s Seafood on the Maryland Crab Cake Tour. Nothing better than spending time with the wisdom of old friends who never seem to age at all.

Cooking up a proper Italian meal with old friends at Massoni’s in Perry Hall

The Smalltimore journey continues on the Maryland Crab Cake Tour as Nicole Massoni and Terry Cook welcome Nestor to Massoni’s in Perry Hall for food, family, laughs and some old stories about Bob Ehrlich, Dundalk, Chuck and Brooks, the Governor’s Mansion in Annapolis and how sports and community brings us all together.

Ah, those memories of Section 513…

It’s always fun to visit with old friends and our concert pal Ed Stylc joins Nestor at Massoni’s in Perry Hall on the Maryland Crab Cake Tour to discuss the good old days of Section 513 at Baltimore Ravens games and why rock music and going to a big concert still sustains us all these years later.

Our expert panel discusses what’s in store for Orioles this summer

We don’t convene two generations of WNST ballpark reports often enough but when Allen McCallum and Luke Jones join Nestor to talk Baltimore Orioles baseball, it’s always a good day on the Maryland Crab Cake Tour. The trio navigate Opening Day and beyond from Costas Inn in Dundalk with a resounding: “Play ball!”

The power of Amy Sherald and American Sublime at The BMA

It’s been an unprecedented and powerful exhibit at The Baltimore Museum of Art, as the Amy Sherald “American Sublime” experience has brought in art lovers from all over the world. Ann Mannix Brown shares her immense knowledge and Ron Cassie of Baltimore Magazine shows his art chops as Nestor welcomes some culture and the wisdom of a recovering and evolving art student at Gertrude’s at The BMA on the Maryland Crab Cake Tour to discuss the legend, lore and allure of longtime Baltimore resident Amy Sherald.

What’s really happening in White Marsh?

Baltimore County Councilman David Marks returns to discuss his district’s challenges and triumphs at Massoni’s in Perry Hall on the Maryland Crab Cake Tour.

For the love of telling the story of Baltimore

It’s always a great day when we take the Maryland Crab Cake Tour to Gertrude’s and spend time with (cousin) and proprietor and Chesapeake chef John Shields with a first-time visit from Nick Rodricks, whose famous columnist father has put together a magical tale of our city upstairs at The Baltimore Museum of Art in “Baltimore 1966: No Mean City.” Smalltimore abounds as the pair goes fishing with friends, food, family and what we all have in common in Baltimore.

The costs, benefits and stark realities of energy, AI and solar

Sometimes we delve into sports and fiction like Maxx Crosby coming to Baltimore but this time on the Maryland Crab Cake Tour, Bill Cole joins Nestor at Massoni’s to discuss the future of energy, artificial intelligence the and reality of an autonomous future that’s arriving as fast as a driver-less vehicle.

Telling the story of trying fix Baltimore in 1966

As our friend Dan Rodricks opens his latest sold-out Baltimore-themed theatre project, we welcomed Vanessa Eskridge and Chris Riehl from the cast of “No Mean City: Baltimore 1966” for a Maryland Crab Cake Tour stop to discuss the theme and background of the project at Gertrude’s at The Baltimore Museum of Art where the show plays this week.

What really happens after a woman has been domestically assaulted?

It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

The Jason Los Foundation: Putting sudden tragedy into action with friendship and purpose

The Smalltimore story of a local friend suddenly lost inspired a connected group of community-minded folks to surround a widow and her children by honoring his legacy through The Jason Los Foundation, powering up a special bond of friends into local action and love. And, of course, the best stories are told over tasty Pizza John’s in Essex on “A Cup Of Soup Or Bowl” with a whole cheering section for Cynthia Los, who made her debut in telling tales of her late husband.

Rethinking the Pikesville Armory for the future

Longtime civic leader Barry Williams returns for “A Cup Of Soup Or Bowl” to educate Nestor about the future of the Pikesville Armory Project, designed to serve the community for generations to come after being an historic piece of the area recently abandoned and unused. Always looking to the future…

Cool Kids and the legend of Ken Singleton helping kids cope with cancer

We’ve been talking to Singy for years about his golf outings and Yankees adventures so this time we went to the heart of the Cool Kids Network as Alyssa Vagnoni joins Nestor at Costas Inn in Timonium on “A Cup Of Soup Or Bowl” to discuss all of the things 20 years of helping kids cope with cancer have meant to local families.

Telling the Catholic Charities story of feeding Marylanders in need

Still serving more folks in need locally than anyone, it was crucial to include the work of Catholic Charities on “A Cup Of Soup Or Bowl” and Andy Wayne dropped by Koco’s Pub to update Nestor on his old pal Bill McCarthy and everything the folks are still doing from Our Daily Bread and beyond the beltway to feed and assist the needy throughout the region.

Finding loving homes for children is what CASA Baltimore County is all about

In a weary world with so many problems, the folks at CASA Baltimore County are providing leadership and care for foster children in need of loving, caring home environments. Jennifer Stine of CASA Baltimore County tells Nestor about the organization and he confides about his amazing adoptive parents who wanted and needed a child in Dundalk 50 years ago. This one is personal.

Modern commerce and the groove of Yacht Rock

Ethan Giffin of Groove Commerce joins Nestor to discuss his new book on modern ecommerce and taking a lane down the old school world of his DJ Opie music and love of Yacht Rock Revue at Pizza John’s in Essex on the Maryland Crab Cake Tour. We waited far too long to have this old friend on the show to discuss business, making money on the web and Hall and Oates.

Candidate Sarah David wants you to know more about the role of Baltimore County State’s Attorney before June 23rd

When we talk about prosecuting crime in Baltimore County it makes everyone’s ears perk up and local attorney and candidate Sarah David tells Nestor about her path and vision as candidate for Baltimore County State’s Attorney at Pizza John’s in Essex on the Maryland Crab Cake Tour. Do you know who your State’s Attorney is or what they do or how they could be helpful to you as a citizen?

Door knocking in Baltimore County with candidate Nick Stewart

The Baltimore County Executive race is wide open before the June 23rd primary election and Democratic candidate Nick Stewart joined Nestor at Pizza John’s on the Maryland Crab Cake Tour to discuss what he’s hearing on the campaign trail from citizens and why he seeks to lead the county.

Trying to “Make A Living” and creating a modern rock song that matters with John Allen of Stone Horses

Our lifer pal John Allen of Stone Horses returns to East Baltimore here with Nestor at Pizza John’s in Essex to discuss his new single, “Make A Living,” which is getting rock radio airplay and putting the band back on stage locally throughout the spring and summer. And, of course, there’s the Child’s Play reunion and tribute to late singer and guitarist Brian Jack on May 30th at Reckless Shepherd Brewery in Columbia.

Putting The Y into your summer fun plan

We could all use a summer camp and a little more exercise and John Hoey of The Y of Central Maryland returns, joining Nestor at Pizza John’s in Essex on the Maryland Crab Cake Tour with some goals for neighborhood folks to see what their local center is doing to stay relevant and helpful in communities throughout the region.

Walking with passion for American Diabetes Association at Harbor Point on May 9th

We always love getting the word out about great events supporting important causes in Baltimore. Katie Ferrante of the American Diabetes Association joined Nestor at Koco’s Pub on the Maryland Crab Cake Tour to discuss the disease and invites everyone to walk at Harbor Point on May 9th to support those who fight with passion.

Are we really getting our true “Preak” on in Laurel, Nes?

It’s that time of the year again when the few of us who care about horse racing actually discuss it. Essex attorney and former delegate Todd Schuler returns to Koco’s Pub on the Maryland Crab Cake Tour to discuss Preakness ponies not at Pimlico, Triple Crown dreams sold off to the Churchill gypsies and insurance companies ponying up in court when they’re not doing what the TV ads say they will.

Horse racing season is tastier than ever at Costas inside Timonium racetrack grandstand

We still love the OG Dundalk location of Costas Inn but coming up on the first anniversary of the “new” Timonium location we sidled up to the bar inside the racetrack grandstand and adjacent to the OTB to discuss the upcoming horse racing Triple Crown season and all of the things that Pete Triantafilos has learned in expanding his father and family’s vision for the hospitality that has made the name “Costas” legendary in Baltimore seafood circles.

The long Miles from Luskin’s to law to family and serving others

It’s been too long since we shared a crab cake chat with Baltimore lawyer Steve Miles, whose television advertising and advocacy for regular humans four decades ago is well remembered around town. Here at Faidley’s, Nestor and the former assistant state’s attorney “talk about it” in discussing the state of the world and issues, solutions and the law in America amidst Trump’s obvious criminality and protection by Congress.

Former outfielder Casper Wells discusses the difficulties in hitting big league pitching

Former Towson Tigers baseball player, who played in the big leagues with five different MLB teams, now represents Heller Kowitz Insurance here in Baltimore and joined Nestor for a lengthy and spirited chat about the game they love at Koco’s Pub on the Maryland Crab Cake Tour. He’s also running for LLS Visionary of The Year and we hope you support all of the folks supporting cancer victims on June 6th at the Pendry.

Aligning the facts about my spine – and yours, too!

We have had all sorts of conversations over three decades with our team (and family) chiropractor Steve Elliott, who returns to a happier, healthier Nestor on the Maryland Crab Cake Tour at Koco’s Pub as the adjustments continue to aging, sitting, standing, traveling, walking and running away from old age. Now is the perfect time to get comfortable…

It’s the people who elevate the neighborhood vibe at Koco’s Pub in Lauraville

We get the privilege of going all over town with our Maryland Crab Cake Tour but nothing takes it back to the old neighborhood like an afternoon at Koco’s Pub in Lauraville and doing the show between the kitchen and the bar with Marcella Knight, who has been celebrating 40 years of local business by making even more of her mother’s elevated and amazing crab cakes.

Telling four decades of the history of local high school sports

No one has covered local high school sports longer or better than Gary Adornato, who joins Nestor at Koco’s Pub and updates us on the modern journalism and news gathering being done on the prep circuit in the era of NIL, and with college sports in disarray and kids focusing on one sport far earlier. We’ve come a long way since the “All Metro” pages of The Baltimore Sun back in the 1980s…

Publishing local stories of leadership at I95 Business

We’ve always mingled with the same executive leaders who make Baltimore and our region grow and go, so it was a pleasure to hear more about the I95 Business story from founder Vicki Franz, who shares her story of publishing and local business connection for C-level professionals and business owners throughout the area.

Bringing the juice to Brigade Brigance upcoming 5.7 K Festival on May 3rd in Canton

We always have time and the heart to continue to deliver the message of former Baltimore Ravens and Stallions linebacker O.J. Brigance, whose battle against ALS has inspired everyone he’s ever touched. Nestor was touched by the visit from the Executive Director of the Brigance Brigade, Drew Vanlandingham, who brings Nestor a Juice update and educates us on the big Canton walk and run on May 3rd.

Karson Kamenetz brings his family history and campaign message to District 4 in Baltimore County

His father Kevin served as Baltimore County Executive and was on the campaign trail with an attempt to become Governor of Maryland when he tragically died in 2018, so it’s not a huge surprise that youthful Karson Kamenetz would be dipping his toes into the political realm with a run at the county council seat at stake in the 4th District on the northwest side of the beltway. We discuss what is important to contituents in our area right now like traffic, crime and affordability. And the power and expectations of his family name.

Flying The Banner over Baltimore sports and beyond

If we were “branding” this, we’d call it ‘Korman’s Korner’ but since all we have to sell is local journalism and facts and truth in reporting, Executive Sports Editor Chris Korman of The Baltimore Banner returns for another free-form round at Costas Inn in Timonium on the Maryland Crab Cake Tour. Some spring sports cleaning and cleansing with Nestor about the Ravens, Orioles, Terps and local coverage of the college NIL world and high schools sports. And how it all ties together with club teams and the recreation Little League world, where he hangs his hat and leadership. We made this one for the “stick to sports” crowd…

Dyer discusses Baltimore County Executive job and campaign

Republican candidate for Baltimore County Executive Patrick Dyer tells Nestor why he’s running for Baltimore County Executive at Costas Inn at Timonium Racetrack on the Maryland Crab Cake Tour as we prepare for state wide primary elections on June 23rd here in Maryland.

The markets of Baltimore are better than ever

With us watching the “new” Lexington Market come to life in recent years and always centered up at Faidley’s Seafood for the Maryland Crab Cake Tour, we loved our visit with Shaina Hernandez, who gives Nestor a primer and overview on all of the Baltimore Markets and their tasty offerings for locals to patronize and enjoy. Mark it down and get to one of the city’s fabulous markets!

From City Connect to Ravens new ‘brand’ drop: Luke and Nestor do a Baltimore Sports Fashion Week analysis of the money grab

While we’re wearing the throwbacks – and often throw up when we see the newer designs – Luke Jones and Nestor get off the lawn and do a proper Fashion Week show from Faidley’s as the Orioles’ City Connect green and orange drop and the Ravens drop their mysterious new rebrand and threads coming later this week. High fashion and delicious crab cakes from Lexington Market.

(Still) talking about it with Stephen L. Miles

Attorney Steve Miles tells Nestor why he’s still in Baltimore as he celebrates his 83rd birthday with us at Faidley’s Seafood on the Maryland Crab Cake Tour. Nothing better than spending time with the wisdom of old friends who never seem to age at all.

Cooking up a proper Italian meal with old friends at Massoni’s in Perry Hall

The Smalltimore journey continues on the Maryland Crab Cake Tour as Nicole Massoni and Terry Cook welcome Nestor to Massoni’s in Perry Hall for food, family, laughs and some old stories about Bob Ehrlich, Dundalk, Chuck and Brooks, the Governor’s Mansion in Annapolis and how sports and community brings us all together.

Ah, those memories of Section 513…

It’s always fun to visit with old friends and our concert pal Ed Stylc joins Nestor at Massoni’s in Perry Hall on the Maryland Crab Cake Tour to discuss the good old days of Section 513 at Baltimore Ravens games and why rock music and going to a big concert still sustains us all these years later.

Our expert panel discusses what’s in store for Orioles this summer

We don’t convene two generations of WNST ballpark reports often enough but when Allen McCallum and Luke Jones join Nestor to talk Baltimore Orioles baseball, it’s always a good day on the Maryland Crab Cake Tour. The trio navigate Opening Day and beyond from Costas Inn in Dundalk with a resounding: “Play ball!”

The power of Amy Sherald and American Sublime at The BMA

It’s been an unprecedented and powerful exhibit at The Baltimore Museum of Art, as the Amy Sherald “American Sublime” experience has brought in art lovers from all over the world. Ann Mannix Brown shares her immense knowledge and Ron Cassie of Baltimore Magazine shows his art chops as Nestor welcomes some culture and the wisdom of a recovering and evolving art student at Gertrude’s at The BMA on the Maryland Crab Cake Tour to discuss the legend, lore and allure of longtime Baltimore resident Amy Sherald.

What’s really happening in White Marsh?

Baltimore County Councilman David Marks returns to discuss his district’s challenges and triumphs at Massoni’s in Perry Hall on the Maryland Crab Cake Tour.

For the love of telling the story of Baltimore

It’s always a great day when we take the Maryland Crab Cake Tour to Gertrude’s and spend time with (cousin) and proprietor and Chesapeake chef John Shields with a first-time visit from Nick Rodricks, whose famous columnist father has put together a magical tale of our city upstairs at The Baltimore Museum of Art in “Baltimore 1966: No Mean City.” Smalltimore abounds as the pair goes fishing with friends, food, family and what we all have in common in Baltimore.

The costs, benefits and stark realities of energy, AI and solar

Sometimes we delve into sports and fiction like Maxx Crosby coming to Baltimore but this time on the Maryland Crab Cake Tour, Bill Cole joins Nestor at Massoni’s to discuss the future of energy, artificial intelligence the and reality of an autonomous future that’s arriving as fast as a driver-less vehicle.

Telling the story of trying fix Baltimore in 1966

As our friend Dan Rodricks opens his latest sold-out Baltimore-themed theatre project, we welcomed Vanessa Eskridge and Chris Riehl from the cast of “No Mean City: Baltimore 1966” for a Maryland Crab Cake Tour stop to discuss the theme and background of the project at Gertrude’s at The Baltimore Museum of Art where the show plays this week.

What really happens after a woman has been domestically assaulted?

It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

The Jason Los Foundation: Putting sudden tragedy into action with friendship and purpose

The Smalltimore story of a local friend suddenly lost inspired a connected group of community-minded folks to surround a widow and her children by honoring his legacy through The Jason Los Foundation, powering up a special bond of friends into local action and love. And, of course, the best stories are told over tasty Pizza John’s in Essex on “A Cup Of Soup Or Bowl” with a whole cheering section for Cynthia Los, who made her debut in telling tales of her late husband.

Rethinking the Pikesville Armory for the future

Longtime civic leader Barry Williams returns for “A Cup Of Soup Or Bowl” to educate Nestor about the future of the Pikesville Armory Project, designed to serve the community for generations to come after being an historic piece of the area recently abandoned and unused. Always looking to the future…

Cool Kids and the legend of Ken Singleton helping kids cope with cancer

We’ve been talking to Singy for years about his golf outings and Yankees adventures so this time we went to the heart of the Cool Kids Network as Alyssa Vagnoni joins Nestor at Costas Inn in Timonium on “A Cup Of Soup Or Bowl” to discuss all of the things 20 years of helping kids cope with cancer have meant to local families.

Telling the Catholic Charities story of feeding Marylanders in need

Still serving more folks in need locally than anyone, it was crucial to include the work of Catholic Charities on “A Cup Of Soup Or Bowl” and Andy Wayne dropped by Koco’s Pub to update Nestor on his old pal Bill McCarthy and everything the folks are still doing from Our Daily Bread and beyond the beltway to feed and assist the needy throughout the region.

Finding loving homes for children is what CASA Baltimore County is all about

In a weary world with so many problems, the folks at CASA Baltimore County are providing leadership and care for foster children in need of loving, caring home environments. Jennifer Stine of CASA Baltimore County tells Nestor about the organization and he confides about his amazing adoptive parents who wanted and needed a child in Dundalk 50 years ago. This one is personal.

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