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Crab Cake Tour

The markets of Baltimore are better than ever

Baltimore Positive

With us watching the “new” Lexington Market come to life in recent years and always centered up at Faidley’s Seafood for the Maryland Crab Cake Tour, we loved our visit with Shaina Hernandez, who gives Nestor a primer and overview on all of the Baltimore Markets and their tasty offerings for locals to patronize and enjoy. Mark it down and get to one of the city’s fabulous markets!

From City Connect to Ravens new ‘brand’ drop: Luke and Nestor do a Baltimore Sports Fashion Week analysis of the money grab

Baltimore Positive

While we’re wearing the throwbacks – and often throw up when we see the newer designs – Luke Jones and Nestor get off the lawn and do a proper Fashion Week show from Faidley’s as the Orioles’ City Connect green and orange drop and the Ravens drop their mysterious new rebrand and threads coming later this week. High fashion and delicious crab cakes from Lexington Market.

(Still) talking about it with Stephen L. Miles

Baltimore Positive

Attorney Steve Miles tells Nestor why he’s still in Baltimore as he celebrates his 83rd birthday with us at Faidley’s Seafood on the Maryland Crab Cake Tour. Nothing better than spending time with the wisdom of old friends who never seem to age at all.

Cooking up a proper Italian meal with old friends at Massoni’s in Perry Hall

Baltimore Positive

The Smalltimore journey continues on the Maryland Crab Cake Tour as Nicole Massoni and Terry Cook welcome Nestor to Massoni’s in Perry Hall for food, family, laughs and some old stories about Bob Ehrlich, Dundalk, Chuck and Brooks, the Governor’s Mansion in Annapolis and how sports and community brings us all together.

Ah, those memories of Section 513…

Baltimore Positive

It’s always fun to visit with old friends and our concert pal Ed Stylc joins Nestor at Massoni’s in Perry Hall on the Maryland Crab Cake Tour to discuss the good old days of Section 513 at Baltimore Ravens games and why rock music and going to a big concert still sustains us all these years later.

Our expert panel discusses what’s in store for Orioles this summer

Baltimore Positive

We don’t convene two generations of WNST ballpark reports often enough but when Allen McCallum and Luke Jones join Nestor to talk Baltimore Orioles baseball, it’s always a good day on the Maryland Crab Cake Tour. The trio navigate Opening Day and beyond from Costas Inn in Dundalk with a resounding: “Play ball!”

The power of Amy Sherald and American Sublime at The BMA

BP Podcast Audio

It’s been an unprecedented and powerful exhibit at The Baltimore Museum of Art, as the Amy Sherald “American Sublime” experience has brought in art lovers from all over the world. Ann Mannix Brown shares her immense knowledge and Ron Cassie of Baltimore Magazine shows his art chops as Nestor welcomes some culture and the wisdom of a recovering and evolving art student at Gertrude’s at The BMA on the Maryland Crab Cake Tour to discuss the legend, lore and allure of longtime Baltimore resident Amy Sherald.

What’s really happening in White Marsh?

Baltimore Positive

Baltimore County Councilman David Marks returns to discuss his district’s challenges and triumphs at Massoni’s in Perry Hall on the Maryland Crab Cake Tour.

For the love of telling the story of Baltimore

Baltimore Positive

It’s always a great day when we take the Maryland Crab Cake Tour to Gertrude’s and spend time with (cousin) and proprietor and Chesapeake chef John Shields with a first-time visit from Nick Rodricks, whose famous columnist father has put together a magical tale of our city upstairs at The Baltimore Museum of Art in “Baltimore 1966: No Mean City.” Smalltimore abounds as the pair goes fishing with friends, food, family and what we all have in common in Baltimore.

The costs, benefits and stark realities of energy, AI and solar

Baltimore Positive

Sometimes we delve into sports and fiction like Maxx Crosby coming to Baltimore but this time on the Maryland Crab Cake Tour, Bill Cole joins Nestor at Massoni’s to discuss the future of energy, artificial intelligence the and reality of an autonomous future that’s arriving as fast as a driver-less vehicle.

Telling the story of trying fix Baltimore in 1966

Baltimore Positive

As our friend Dan Rodricks opens his latest sold-out Baltimore-themed theatre project, we welcomed Vanessa Eskridge and Chris Riehl from the cast of “No Mean City: Baltimore 1966” for a Maryland Crab Cake Tour stop to discuss the theme and background of the project at Gertrude’s at The Baltimore Museum of Art where the show plays this week.

What really happens after a woman has been domestically assaulted?

Baltimore Positive

It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

When men start listening to girls in America

Baltimore Positive

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

The Jason Los Foundation: Putting sudden tragedy into action with friendship and purpose

Baltimore Positive

The Smalltimore story of a local friend suddenly lost inspired a connected group of community-minded folks to surround a widow and her children by honoring his legacy through The Jason Los Foundation, powering up a special bond of friends into local action and love. And, of course, the best stories are told over tasty Pizza John’s in Essex on “A Cup Of Soup Or Bowl” with a whole cheering section for Cynthia Los, who made her debut in telling tales of her late husband.

Rethinking the Pikesville Armory for the future

Baltimore Positive

Longtime civic leader Barry Williams returns for “A Cup Of Soup Or Bowl” to educate Nestor about the future of the Pikesville Armory Project, designed to serve the community for generations to come after being an historic piece of the area recently abandoned and unused. Always looking to the future…

Cool Kids and the legend of Ken Singleton helping kids cope with cancer

Baltimore Positive

We’ve been talking to Singy for years about his golf outings and Yankees adventures so this time we went to the heart of the Cool Kids Network as Alyssa Vagnoni joins Nestor at Costas Inn in Timonium on “A Cup Of Soup Or Bowl” to discuss all of the things 20 years of helping kids cope with cancer have meant to local families.

Telling the Catholic Charities story of feeding Marylanders in need

Baltimore Positive

Still serving more folks in need locally than anyone, it was crucial to include the work of Catholic Charities on “A Cup Of Soup Or Bowl” and Andy Wayne dropped by Koco’s Pub to update Nestor on his old pal Bill McCarthy and everything the folks are still doing from Our Daily Bread and beyond the beltway to feed and assist the needy throughout the region.

Finding loving homes for children is what CASA Baltimore County is all about

Baltimore Positive

In a weary world with so many problems, the folks at CASA Baltimore County are providing leadership and care for foster children in need of loving, caring home environments. Jennifer Stine of CASA Baltimore County tells Nestor about the organization and he confides about his amazing adoptive parents who wanted and needed a child in Dundalk 50 years ago. This one is personal.

Still lifting men and women through community and recovery at Helping Up Mission

Baltimore Positive

It’s been far too long since we’ve properly told the amazing story of Helping Up Mission and were delighted that Dan Stoltzfus dropped by Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss what happened with the two bags of donations Nestor left last summer at the doors of one of the venerable institutions that stands for what it says: helping people up.

Pitting the realities of pit bulls with educated, loving owners at Bmore Dog

Baltimore Positive

There’s not much you won’t do for your dog but we all know the stories of what others have done to lose care of their animals and Erin Scott of Bmore Dog is here to educate, support and provide help for dog lovers in under-served communities. She joined Nestor for “A Cup Of Soup Or Bowl” at El Guapo in Catonsville and emphasized the importance of teaching pet owners and children about animal care and safety.

Sharing love and generosity for babies at Share Baby

Baltimore Positive

The good folks at Share Baby distribute items to needy mothers and fathers for babies in Baltimore. Nadya Dutchin joins Nestor at Costas Inn in Timonium for “A Cup Of Soup Or Bowl” week and educates us on pampering and parenting needs for toddlers and helping families in our city.

The importance of supporting homeless youth with education and community awareness via Empower4Life

Baltimore Positive

The local teachers and helpers powering up Empower4Life provide educational and resource programs for children experiencing homelessness, including partnering with shelters and schools. Ashley Fallon and Trish Woodward join Nestor at Pizza John’s in Essex for “A Cup Of Soup Or Bowl” week to emphasize the importance of addressing basic needs to ensure children can focus on their education around the beltway.

Working with local people who need a job to help find the right one

Baltimore Positive

There are success stories all over Baltimore about putting people back to work after the pandemic and Renee Barnes of the Baltimore County Workforce Development – located a block from his childhood home near Eastpoint Mall in Dundalk – is always a reach away for local folks who want and need to work in our region.

The Breakfast Club Cats will rescue your feline heart

Nestor Aparicio

From the neighborhoods in Essex and beyond, Alysia Witherington and Kim Shewell capture local cat colonies to spay, neuter and fix a new home and heart with their feline love via Breakfast Club Cats rescue, which Nestor learned about at Pizza John’s on “A Cup Of Soup Or Bowl” week. You’ll never regret welcoming a kitty into your life! Here’s your chance…

Steaming ahead with robotics, students and competitive engineering fun in Baltimore City

Nestor Aparicio

It was a gathering of self-proclaimed nerds and STEAM teachers Dave Brelsford of Mervo, John Bachman of Western and City and Brian Watson of Poly join Nestor at Koco’s Pub to educate him on bringing city students together with science, math and arts programming to excel in robotics, prepare for college and excel in the real world with solutions to problems.

For people lacking ample shelter and employment, Project PLASE is there to help

Baltimore Positive

Sure, the spelling is a little different but you’ll remember this place called Project PLASE once you meet Karen Thomas and Tiana Samuels, who join Nestor at El Guapo in Catonsville to share the work being done to help folks get off the streets of Baltimore and onto a better life. We love the local stories of inspiration and “the helpers” during “A Cup Of Soup Or Bowl” Week.

“We need to listen to women who have experienced violence”

Baltimore Positive

Natasha Guynes, CEO and founder of the HER Resiliency Center, joined Nestor and Andy Kobus of United Rentals at Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss the organization’s mission to support women survivors of trauma, particularly those in marginalized communities, highlighting the challenges women face in being believed and the systemic issues that perpetuate abuse.

Moving The Arc to Fello and continuing to serve local folks with disabilities

Baltimore Positive

Founded in 1961 by parents who wanted their children with disabilities to have the same rights and opportunities as any other community member, formerly The Arc Central Chesapeake rebranded last year as Fello to go even deeper into its mission and serve the unmet needs of more local people. We welcomed good fellow Jonathan Rondeau to El Guapo for “A Cup Of Soup or Bowl” to update Nestor on all of the current work of the new Fello with folks in our community.

Feeling the love with leftovers for Baltimore people in need of a meal

Baltimore Positive

Our “A Cup Of Soup Or Bowl” week is always best when we’re talking about meeting basic human needs on the streets of Baltimore and Omar Tarabishi of Leftover Love joined Nestor at Faidley’s Seafood in Lexington Market to discuss nourishing the soul with food for the people in rescuing neighborhood food for the less fortunate.

Getting SMART about preventing violence and solving crisis in Baltimore

Baltimore Positive

As the supervisor of the violence prevention program at UMMS Shock Trauma, Brianna Rock sees the hardest side of life in our city. She joined Nestor at Faidley’s at Lexington Market as part of our A Cup Of Soup Or Bowl series to educate folks about addressing violence through a public health approach, which includes holistic support for victims, legal aid, and mental health services.

Drums, cannabis and science rocking the education of the plant – and the future of medicine

Baltimore Positive

The Maryland Crab Cake Tour brought a spirited holiday edition of the show to Far & Dotter in Timonium with Dundalk drummer and Rock and Roll Hall of Famer Gina Schock of The Go-Go’s joined by Curio founder Michael Bronfein and daughter Wendy Bronfein discussing how a once pharmaceutical family drummed its way into the cannabis wellness business in Maryland. (We loved this one!)

Here’s why now is the perfect time to get intelligent about AI

Baltimore Positive

At some point, you’ll embrace artificial intelligence because it’s here to stay. In our continuing effort to learn, grow and evolve, Nestor hosts local AI trainer Denis O’Donovan of Profit Comm at the brand new Planet Fitness in Timonium to share the power and purpose of getting involved and learning basic usage now to help efficiency and wisdom.

Let’s welcome in happiness and better health in 2026

Baltimore Positive

With the grand opening of the state-of-the-art Planet Fitness on York Road in Timonium, we told our friends Justin Drummond and April Fowler that we’d bring the Maryland Crab Cake Tour by to welcome them into the new year if they’d provide the inspiration and the awesome PF Times Square party hats.

The heart of the holiday matter in Dundalk with John Allen of Stone Horses

Baltimore Positive

The Dundalk boys reunite at the bar at Costas Inn for a little rocking around the Christmas tree catch up as John Allen of Stone Horses joins lifer pal Nestor to spread some holiday cheer and music memories from the soul of the neighborhood. The miracle of music, the new heart of our friend Ed Lauer and the beat of seeing The Go-Go’s Gina Schock perform with Cyndi Lauper at the Rock And Roll Hall of Fame induction in Los Angeles. Rock and roll never forgets…

The markets of Baltimore are better than ever

Baltimore Positive

With us watching the “new” Lexington Market come to life in recent years and always centered up at Faidley’s Seafood for the Maryland Crab Cake Tour, we loved our visit with Shaina Hernandez, who gives Nestor a primer and overview on all of the Baltimore Markets and their tasty offerings for locals to patronize and enjoy. Mark it down and get to one of the city’s fabulous markets!

From City Connect to Ravens new ‘brand’ drop: Luke and Nestor do a Baltimore Sports Fashion Week analysis of the money grab

Baltimore Positive

While we’re wearing the throwbacks – and often throw up when we see the newer designs – Luke Jones and Nestor get off the lawn and do a proper Fashion Week show from Faidley’s as the Orioles’ City Connect green and orange drop and the Ravens drop their mysterious new rebrand and threads coming later this week. High fashion and delicious crab cakes from Lexington Market.

(Still) talking about it with Stephen L. Miles

Baltimore Positive

Attorney Steve Miles tells Nestor why he’s still in Baltimore as he celebrates his 83rd birthday with us at Faidley’s Seafood on the Maryland Crab Cake Tour. Nothing better than spending time with the wisdom of old friends who never seem to age at all.

Cooking up a proper Italian meal with old friends at Massoni’s in Perry Hall

Baltimore Positive

The Smalltimore journey continues on the Maryland Crab Cake Tour as Nicole Massoni and Terry Cook welcome Nestor to Massoni’s in Perry Hall for food, family, laughs and some old stories about Bob Ehrlich, Dundalk, Chuck and Brooks, the Governor’s Mansion in Annapolis and how sports and community brings us all together.

Ah, those memories of Section 513…

Baltimore Positive

It’s always fun to visit with old friends and our concert pal Ed Stylc joins Nestor at Massoni’s in Perry Hall on the Maryland Crab Cake Tour to discuss the good old days of Section 513 at Baltimore Ravens games and why rock music and going to a big concert still sustains us all these years later.

Our expert panel discusses what’s in store for Orioles this summer

Baltimore Positive

We don’t convene two generations of WNST ballpark reports often enough but when Allen McCallum and Luke Jones join Nestor to talk Baltimore Orioles baseball, it’s always a good day on the Maryland Crab Cake Tour. The trio navigate Opening Day and beyond from Costas Inn in Dundalk with a resounding: “Play ball!”

The power of Amy Sherald and American Sublime at The BMA

BP Podcast Audio

It’s been an unprecedented and powerful exhibit at The Baltimore Museum of Art, as the Amy Sherald “American Sublime” experience has brought in art lovers from all over the world. Ann Mannix Brown shares her immense knowledge and Ron Cassie of Baltimore Magazine shows his art chops as Nestor welcomes some culture and the wisdom of a recovering and evolving art student at Gertrude’s at The BMA on the Maryland Crab Cake Tour to discuss the legend, lore and allure of longtime Baltimore resident Amy Sherald.

What’s really happening in White Marsh?

Baltimore Positive

Baltimore County Councilman David Marks returns to discuss his district’s challenges and triumphs at Massoni’s in Perry Hall on the Maryland Crab Cake Tour.

For the love of telling the story of Baltimore

Baltimore Positive

It’s always a great day when we take the Maryland Crab Cake Tour to Gertrude’s and spend time with (cousin) and proprietor and Chesapeake chef John Shields with a first-time visit from Nick Rodricks, whose famous columnist father has put together a magical tale of our city upstairs at The Baltimore Museum of Art in “Baltimore 1966: No Mean City.” Smalltimore abounds as the pair goes fishing with friends, food, family and what we all have in common in Baltimore.

The costs, benefits and stark realities of energy, AI and solar

Baltimore Positive

Sometimes we delve into sports and fiction like Maxx Crosby coming to Baltimore but this time on the Maryland Crab Cake Tour, Bill Cole joins Nestor at Massoni’s to discuss the future of energy, artificial intelligence the and reality of an autonomous future that’s arriving as fast as a driver-less vehicle.

Telling the story of trying fix Baltimore in 1966

Baltimore Positive

As our friend Dan Rodricks opens his latest sold-out Baltimore-themed theatre project, we welcomed Vanessa Eskridge and Chris Riehl from the cast of “No Mean City: Baltimore 1966” for a Maryland Crab Cake Tour stop to discuss the theme and background of the project at Gertrude’s at The Baltimore Museum of Art where the show plays this week.

What really happens after a woman has been domestically assaulted?

Baltimore Positive

It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

When men start listening to girls in America

Baltimore Positive

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

The Jason Los Foundation: Putting sudden tragedy into action with friendship and purpose

Baltimore Positive

The Smalltimore story of a local friend suddenly lost inspired a connected group of community-minded folks to surround a widow and her children by honoring his legacy through The Jason Los Foundation, powering up a special bond of friends into local action and love. And, of course, the best stories are told over tasty Pizza John’s in Essex on “A Cup Of Soup Or Bowl” with a whole cheering section for Cynthia Los, who made her debut in telling tales of her late husband.

Rethinking the Pikesville Armory for the future

Baltimore Positive

Longtime civic leader Barry Williams returns for “A Cup Of Soup Or Bowl” to educate Nestor about the future of the Pikesville Armory Project, designed to serve the community for generations to come after being an historic piece of the area recently abandoned and unused. Always looking to the future…

Cool Kids and the legend of Ken Singleton helping kids cope with cancer

Baltimore Positive

We’ve been talking to Singy for years about his golf outings and Yankees adventures so this time we went to the heart of the Cool Kids Network as Alyssa Vagnoni joins Nestor at Costas Inn in Timonium on “A Cup Of Soup Or Bowl” to discuss all of the things 20 years of helping kids cope with cancer have meant to local families.

Telling the Catholic Charities story of feeding Marylanders in need

Baltimore Positive

Still serving more folks in need locally than anyone, it was crucial to include the work of Catholic Charities on “A Cup Of Soup Or Bowl” and Andy Wayne dropped by Koco’s Pub to update Nestor on his old pal Bill McCarthy and everything the folks are still doing from Our Daily Bread and beyond the beltway to feed and assist the needy throughout the region.

Finding loving homes for children is what CASA Baltimore County is all about

Baltimore Positive

In a weary world with so many problems, the folks at CASA Baltimore County are providing leadership and care for foster children in need of loving, caring home environments. Jennifer Stine of CASA Baltimore County tells Nestor about the organization and he confides about his amazing adoptive parents who wanted and needed a child in Dundalk 50 years ago. This one is personal.

Still lifting men and women through community and recovery at Helping Up Mission

Baltimore Positive

It’s been far too long since we’ve properly told the amazing story of Helping Up Mission and were delighted that Dan Stoltzfus dropped by Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss what happened with the two bags of donations Nestor left last summer at the doors of one of the venerable institutions that stands for what it says: helping people up.

Pitting the realities of pit bulls with educated, loving owners at Bmore Dog

Baltimore Positive

There’s not much you won’t do for your dog but we all know the stories of what others have done to lose care of their animals and Erin Scott of Bmore Dog is here to educate, support and provide help for dog lovers in under-served communities. She joined Nestor for “A Cup Of Soup Or Bowl” at El Guapo in Catonsville and emphasized the importance of teaching pet owners and children about animal care and safety.

Sharing love and generosity for babies at Share Baby

Baltimore Positive

The good folks at Share Baby distribute items to needy mothers and fathers for babies in Baltimore. Nadya Dutchin joins Nestor at Costas Inn in Timonium for “A Cup Of Soup Or Bowl” week and educates us on pampering and parenting needs for toddlers and helping families in our city.

The importance of supporting homeless youth with education and community awareness via Empower4Life

Baltimore Positive

The local teachers and helpers powering up Empower4Life provide educational and resource programs for children experiencing homelessness, including partnering with shelters and schools. Ashley Fallon and Trish Woodward join Nestor at Pizza John’s in Essex for “A Cup Of Soup Or Bowl” week to emphasize the importance of addressing basic needs to ensure children can focus on their education around the beltway.

Working with local people who need a job to help find the right one

Baltimore Positive

There are success stories all over Baltimore about putting people back to work after the pandemic and Renee Barnes of the Baltimore County Workforce Development – located a block from his childhood home near Eastpoint Mall in Dundalk – is always a reach away for local folks who want and need to work in our region.

The Breakfast Club Cats will rescue your feline heart

Nestor Aparicio

From the neighborhoods in Essex and beyond, Alysia Witherington and Kim Shewell capture local cat colonies to spay, neuter and fix a new home and heart with their feline love via Breakfast Club Cats rescue, which Nestor learned about at Pizza John’s on “A Cup Of Soup Or Bowl” week. You’ll never regret welcoming a kitty into your life! Here’s your chance…

Steaming ahead with robotics, students and competitive engineering fun in Baltimore City

Nestor Aparicio

It was a gathering of self-proclaimed nerds and STEAM teachers Dave Brelsford of Mervo, John Bachman of Western and City and Brian Watson of Poly join Nestor at Koco’s Pub to educate him on bringing city students together with science, math and arts programming to excel in robotics, prepare for college and excel in the real world with solutions to problems.

For people lacking ample shelter and employment, Project PLASE is there to help

Baltimore Positive

Sure, the spelling is a little different but you’ll remember this place called Project PLASE once you meet Karen Thomas and Tiana Samuels, who join Nestor at El Guapo in Catonsville to share the work being done to help folks get off the streets of Baltimore and onto a better life. We love the local stories of inspiration and “the helpers” during “A Cup Of Soup Or Bowl” Week.

“We need to listen to women who have experienced violence”

Baltimore Positive

Natasha Guynes, CEO and founder of the HER Resiliency Center, joined Nestor and Andy Kobus of United Rentals at Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss the organization’s mission to support women survivors of trauma, particularly those in marginalized communities, highlighting the challenges women face in being believed and the systemic issues that perpetuate abuse.

Moving The Arc to Fello and continuing to serve local folks with disabilities

Baltimore Positive

Founded in 1961 by parents who wanted their children with disabilities to have the same rights and opportunities as any other community member, formerly The Arc Central Chesapeake rebranded last year as Fello to go even deeper into its mission and serve the unmet needs of more local people. We welcomed good fellow Jonathan Rondeau to El Guapo for “A Cup Of Soup or Bowl” to update Nestor on all of the current work of the new Fello with folks in our community.

Feeling the love with leftovers for Baltimore people in need of a meal

Baltimore Positive

Our “A Cup Of Soup Or Bowl” week is always best when we’re talking about meeting basic human needs on the streets of Baltimore and Omar Tarabishi of Leftover Love joined Nestor at Faidley’s Seafood in Lexington Market to discuss nourishing the soul with food for the people in rescuing neighborhood food for the less fortunate.

Getting SMART about preventing violence and solving crisis in Baltimore

Baltimore Positive

As the supervisor of the violence prevention program at UMMS Shock Trauma, Brianna Rock sees the hardest side of life in our city. She joined Nestor at Faidley’s at Lexington Market as part of our A Cup Of Soup Or Bowl series to educate folks about addressing violence through a public health approach, which includes holistic support for victims, legal aid, and mental health services.

Drums, cannabis and science rocking the education of the plant – and the future of medicine

Baltimore Positive

The Maryland Crab Cake Tour brought a spirited holiday edition of the show to Far & Dotter in Timonium with Dundalk drummer and Rock and Roll Hall of Famer Gina Schock of The Go-Go’s joined by Curio founder Michael Bronfein and daughter Wendy Bronfein discussing how a once pharmaceutical family drummed its way into the cannabis wellness business in Maryland. (We loved this one!)

Here’s why now is the perfect time to get intelligent about AI

Baltimore Positive

At some point, you’ll embrace artificial intelligence because it’s here to stay. In our continuing effort to learn, grow and evolve, Nestor hosts local AI trainer Denis O’Donovan of Profit Comm at the brand new Planet Fitness in Timonium to share the power and purpose of getting involved and learning basic usage now to help efficiency and wisdom.

Let’s welcome in happiness and better health in 2026

Baltimore Positive

With the grand opening of the state-of-the-art Planet Fitness on York Road in Timonium, we told our friends Justin Drummond and April Fowler that we’d bring the Maryland Crab Cake Tour by to welcome them into the new year if they’d provide the inspiration and the awesome PF Times Square party hats.

The heart of the holiday matter in Dundalk with John Allen of Stone Horses

Baltimore Positive

The Dundalk boys reunite at the bar at Costas Inn for a little rocking around the Christmas tree catch up as John Allen of Stone Horses joins lifer pal Nestor to spread some holiday cheer and music memories from the soul of the neighborhood. The miracle of music, the new heart of our friend Ed Lauer and the beat of seeing The Go-Go’s Gina Schock perform with Cyndi Lauper at the Rock And Roll Hall of Fame induction in Los Angeles. Rock and roll never forgets…

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