Friday, February 3, 2023
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Wellness

Starting the New Year with new movement

Quintin Dailey of Planet Fitness gets Nestor motivated for a new year of health and wellness locally with a frank talk about the ways and whys to get started.

Making Weis choices with your diet in 2023

Christina Pelletier of Weis Markets helps Nestor be more mindful of food and nutrition in the New Year. Time to put away the snacks and pastries of the holidays!

The first Ravens player to tackle the cannabis space

Former Ravens tackle Eugene Monroe tells Nestor what the new Maryland law for recreational use will mean for his thriving cannabis brand and business.

Diabetes awareness begins with the diet

Christina Pelletier of Weis Markets joins Nestor to discuss National Diabetes Awareness Month and how to manage blood sugar for a better life.

Mizeur is focused on bringing District 1 of Maryland together to oust insurrectionist Harris

Heather Mizeur tells Nestor the many reasons why it's time to replace Andy Harris in District 1

For the love of South Baltimore

Finally, Nestor got Councilwoman Phylicia Porter of District 10 of Baltimore City to drop by Faidley's in Lexington Market for a lengthy Maryland Crab Cake Tour chat about progress and pride and challenges from Cherry Hill to Carroll Park.

Roll up the sleeves and stay safe

It's the cold and flu season. Rick Seipp of Weis Markets educates us about COVID vs. flu season and why you need to get vaccinated to stay safe this winter.

Finding our way through the flavors of fun on Weis Markets Ice Cream factory tour

Hannah Gratti of Weis Markets recaps Nestor tour of Sunbury Ice Cream Factory and talks grape season

When a guy from Crisfield and a guy from Dundalk meet in Salisbury

Wicomico County Delegate Carl Anderton joins Nestor in Salisbury to discuss love of Baltimore sports

Mushrooms, psilocybin and mental health in sports in wake of Aaron Rodgers summer admission

Julie Kliegman of SI talks psychedelic drugs, mushrooms and future of sports and mental health
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Latest News

Blazing the trail of an epic gathering of Baltimore legends

Ron Cassie tells Nestor about the epic Baltimore Magazine gathering of local legends and trailblazers for the January 2023 cover.

Ravens’ Huntley being added to Pro Bowl festivities no big deal, but undeserved recognition is

A three-touchdown season was enough to send Tyler Huntley to the Pro Bowl as a fourth alternate.

For the love of the extinct Luv Ya Blue magic of the Houston Oilers

Back in 1992 when Nestor Aparicio began doing his own radio show on WITH-AM 1230 and Baltimore didn't have an NFL team, he reached to then-Houston Oilers public relations man Chip Namias for a helping hand with the Love Ya Blue blood running through his young veins after leaving The Baltimore Sun. And here we are 30 years later telling the tales.

The tough decisions ahead for Eric DeCosta

Longtime sports media executive and Baltimorean David Katz comes home to offer Nestor his thoughts on the Lamar Jackson timeline and many options of the franchise to make its best play.

A Weis strategy for entertaining for “The Big Game” on Sunday

Dennis Curtin and Nestor discuss snacks and strategies for Super Bowl weekend and stocking the party for the last game of the season. Kansas City BBQ or Philly pretzels?

Thirty years of friendship and Peter Angelos owning the Baltimore Orioles

Allen McCallum and Nestor Aparicio convene three decades later looking for what the Angelos family has done and will leave for Orioles fans.

Here are the reasons Lamar Jackson and Ravens could soon divorce

Dennis Koulatsos and Nestor discuss why they believe Lamar Jackson and Ravens will part ways before September

The Athlete Mindset and Memorial Stadium memories and Section 513

Jeff Brandes brings Nestor The Athlete Mindset and the life of a coach from Section 513 to State Fare in Catonsville on the Maryland Crab Cake Tour.
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