Quintin Dailey of Planet Fitness gets Nestor motivated for a new year of health and wellness locally with a frank talk about the ways and whys to get started.
Christina Pelletier of Weis Markets helps Nestor be more mindful of food and nutrition in the New Year. Time to put away the snacks and pastries of the holidays!
Finally, Nestor got Councilwoman Phylicia Porter of District 10 of Baltimore City to drop by Faidley's in Lexington Market for a lengthy Maryland Crab Cake Tour chat about progress and pride and challenges from Cherry Hill to Carroll Park.
It's the cold and flu season. Rick Seipp of Weis Markets educates us about COVID vs. flu season and why you need to get vaccinated to stay safe this winter.
Back in 1992 when Nestor Aparicio began doing his own radio show on WITH-AM 1230 and Baltimore didn't have an NFL team, he reached to then-Houston Oilers public relations man Chip Namias for a helping hand with the Love Ya Blue blood running through his young veins after leaving The Baltimore Sun. And here we are 30 years later telling the tales.
Longtime sports media executive and Baltimorean David Katz comes home to offer Nestor his thoughts on the Lamar Jackson timeline and many options of the franchise to make its best play.
Dennis Curtin and Nestor discuss snacks and strategies for Super Bowl weekend and stocking the party for the last game of the season. Kansas City BBQ or Philly pretzels?
