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Education

For the problem solvers who love efficiency and comfort

Our favorite chats on the Maryland Crab Cake Tour happen when we put old friends together and make new ones. Our AI consultant Denis O’Donovan joins Zach Dermer from The Comfort Guys to discuss the modern uses of artificial intelligence in the real world and the passion of Orioles season here in Baltimore at Planet Fitness in Timonium.

The comfort of using Claude or Chat GPT and your ability to save time

While plenty of folks we meet believe that artificial intelligence is the Big Bad Wolf coming to destory us, we’ve decided to learn and use its greatest assets to make our real lives better. Our AI resource Denis O’Donovan returns to discuss Claude and Chat GPT comfort and your ability to save time and make better decisions instantly.

Springing into May with April at Planet Fitness in Timonium

The newest Planet Fitness in the area welcomed Nestor and the Maryland Crab Cake Tour back to Timonium as April Fowler gets him ready to hit the weights, stairs and the streets of the Charm City this summer feeling even more lively. And an hour in the spa, of course…

Celebrating the success of Walk A Mile In Their Shoes and continuing to support SAFE and domestic violence victims at GBMC

It was a perfect day in April when more than 850 folks gathered on the South Chapman at GBMC to “Walk A Mile In Their Shoes” to support th SFAE program and victims of domestic violence. Dani Imbragulio returns to discuss of GBMC returns to discuss the importance of addressing sensitive topics like sexual assault and domestic violence, emphasizing GBMC’s role in forensic evidence collection, advocacy, and trauma-informed care. They also discussed the GBMC Slides Project, which tests slides from sexual assault cases from 1977 to 1997, leading to over 40 charges and convictions.

Modern commerce and the groove of Yacht Rock

Ethan Giffin of Groove Commerce joins Nestor to discuss his new book on modern ecommerce and taking a lane down the old school world of his DJ Opie music and love of Yacht Rock Revue at Pizza John’s in Essex on the Maryland Crab Cake Tour. We waited far too long to have this old friend on the show to discuss business, making money on the web and Hall and Oates.

Candidate Sarah David wants you to know more about the role of Baltimore County State’s Attorney before June 23rd

When we talk about prosecuting crime in Baltimore County it makes everyone’s ears perk up and local attorney and candidate Sarah David tells Nestor about her path and vision as candidate for Baltimore County State’s Attorney at Pizza John’s in Essex on the Maryland Crab Cake Tour. Do you know who your State’s Attorney is or what they do or how they could be helpful to you as a citizen?

The real ‘PT’ road to recovery and full strength via physical therapy

Our partners at GBMC are always sending us experts to educate us about the real life road to feeling better and, for anyone’s who has ever been sent to “PT” knows, it’s always about doing what the docs tell you. Here, physical therapist Ian Fischer gives Nestor an education on getting back to full strength and some good advice from the GBMC Physical Therapy Center at Owings Mills.

Putting The Y into your summer fun plan

We could all use a summer camp and a little more exercise and John Hoey of The Y of Central Maryland returns, joining Nestor at Pizza John’s in Essex on the Maryland Crab Cake Tour with some goals for neighborhood folks to see what their local center is doing to stay relevant and helpful in communities throughout the region.

Serving post High Heat baseball life, rock music and fiction with author Tim Wendel

After knowing author and longtime baseball insider Tim Wendel over four decades, Nestor finds out that before all of the fiction there were the facts about being a rock music critic in the early 1980s in Buffalo. The newspaper reporter journey to a sequel to Rebel Falls, our favorite Writer in Residence returns from Virginia to rock some music talk and baseball lore with Nestor as the seasons change and the game changes even more than we realize.

Walking with passion for American Diabetes Association at Harbor Point on May 9th

We always love getting the word out about great events supporting important causes in Baltimore. Katie Ferrante of the American Diabetes Association joined Nestor at Koco’s Pub on the Maryland Crab Cake Tour to discuss the disease and invites everyone to walk at Harbor Point on May 9th to support those who fight with passion.

Ponying up for the future of the Preakness

When the Preakness isn’t in Baltimore, only has 4,800 attendees and might not have the Kentucky Derby winner (again), it’s incumbent that we find the brightest and most veteran minds and industry observers to examine every aspect of what the hell is going on with the middle leg of the Triple Crown, which was once the annual Charm City Super Bowl and has lost its luster beyond recognition. Lifer horse racing insider and Baltimorean via Philly, Dick Jerardi returns for the 35th consecutive spring to give Nestor a full perspective on future of Preakness and Triple Crown and what’s at stake in the largest Stakes race in our state.

Positive thinking and pitching mental prep with legendary Jamie Moyer

In our never-ending exploration into the past and present of many Baltimore professional sports alums over five decades of covering local teams and players, it’s always the best and most fun when old friends pay a visit and tell us what they’ve learned along the way. Longtime MLB pitcher Jamie Moyer returns to the Charm City roots where his mid-1990s success and career turned and joins Nestor to discuss positive thinking and pitching success over pressure as taught by legendary Harvey Dorfman.

Aligning the facts about my spine – and yours, too!

We have had all sorts of conversations over three decades with our team (and family) chiropractor Steve Elliott, who returns to a happier, healthier Nestor on the Maryland Crab Cake Tour at Koco’s Pub as the adjustments continue to aging, sitting, standing, traveling, walking and running away from old age. Now is the perfect time to get comfortable…

Telling four decades of the history of local high school sports

No one has covered local high school sports longer or better than Gary Adornato, who joins Nestor at Koco’s Pub and updates us on the modern journalism and news gathering being done on the prep circuit in the era of NIL, and with college sports in disarray and kids focusing on one sport far earlier. We’ve come a long way since the “All Metro” pages of The Baltimore Sun back in the 1980s…

Bringing the juice to Brigade Brigance upcoming 5.7 K Festival on May 3rd in Canton

We always have time and the heart to continue to deliver the message of former Baltimore Ravens and Stallions linebacker O.J. Brigance, whose battle against ALS has inspired everyone he’s ever touched. Nestor was touched by the visit from the Executive Director of the Brigance Brigade, Drew Vanlandingham, who brings Nestor a Juice update and educates us on the big Canton walk and run on May 3rd.

Signing on to make April 20th the 420 holiday that many in America (already) celebrate

You don’t have to be a fan of Cheech and Chong or have an old movie where the clocks are set to 4:20 to know that April 20th and the 4/20 date have always been associated with a green plant with leaves. Grace Hyde of District Cannabis discusses a 420 petition to make April 20th a national holiday in America that’s no joke – but we all do find it humorous!

Putting the Examination on the MLB media world and future

Our longtime friend and television executive Jim Williams returns to examine the evolving and quickly changing MLB media model as MASN disintegrates and 10 teams were searching for local ways to distribute 162 baseball games in each market. Here, Nestor gets a professional MLB primer on money, networks and our future of watching the games from outside the stadium.

The Comeback after the setback with legendary Leigh Steinberg

We visit with legendary super agent Leigh Steinberg several times a year and just talk football, life, business and the modern athlete. If you know of his rocky and wildly successful journey, you know he wants to share his wisdom on the sunny side of the street and his newest book, “The Comeback,” is his playbook for turning life’s setbacks into your greatest victories. We also chatted about the Maxx Crosby situation with Eric DeCosta and the Ravens and the significance of trust in the NFL business world.

Join us on April 17th at GBMC for “Walk A Mile In Their Shoes” event to support victims of sexual assault

It’s always the hardest topic to discuss in our community but we are always here to educate and help victims of sexual assault. Laura Clary from the GBMC S.A.F.E. (Sexual Assault Forensic Examination) team invites Nestor to “Walk A Mile In Their Shoes” on April 17th in Towson in the 11th annual event that is a fundraiser and an awareness campaign to help anyone in need after the worst trauma any human can imagine. Come walk with us!

Running back the success and impact of ‘No Mean City: Baltimore 1966″ with Dan Rodricks

If you missed the sold-out run of local newspaper legend Dan Rodricks’ amazing play, “No Mean City: Baltimore 1966,” it looks like you’ll have another chance next year. The incredible success and rave reviews brought the longtime Baltimore columnist back to chat with Nestor about his observations about the time, place, baseball and storylines in our city that haven’t aged – or changed – in some ways over the past 60 years.

Still not using – or learning – AI? It’s time to catch up…

Over the past year, it’s become the greatest and most controversial tool of this century: artificial intelligence. Our defending champion of learning new stuff, Denis O’Donovan of ProfitComm returns to provide Nestor an updated state of artificial intelligence and where and how to get educated and using it on a daily basis to save time, money and get smarter.

What’s next step for Orioles ownership to grow brand and revenue at Camden Yards?

With all of the uncertainty with Major League Baseball labor and media, it’s a pivotal year for the leadership of the sport – on and off the field. Our sports business professor Marty Conway drops by for a primer on the state of MLB and what it means for David Rubenstein and Michael Arougheti in trying to heal and grow the shrinking state of the Baltimore Orioles brand locally.

The power of Amy Sherald and American Sublime at The BMA

It’s been an unprecedented and powerful exhibit at The Baltimore Museum of Art, as the Amy Sherald “American Sublime” experience has brought in art lovers from all over the world. Ann Mannix Brown shares her immense knowledge and Ron Cassie of Baltimore Magazine shows his art chops as Nestor welcomes some culture and the wisdom of a recovering and evolving art student at Gertrude’s at The BMA on the Maryland Crab Cake Tour to discuss the legend, lore and allure of longtime Baltimore resident Amy Sherald.

Understanding the DNC and its next challenge to American democracy

Local attorney Robbie Leonard discusses the reality of American politics for Democrats seeking checks and balances with Nestor at Costas Inn in Dundalk on the Maryland Crab Cake Tour. Wanna run for office? He did a couple of times and updates us on what it means to be a member of the Democratic National Committee.

The costs, benefits and stark realities of energy, AI and solar

Sometimes we delve into sports and fiction like Maxx Crosby coming to Baltimore but this time on the Maryland Crab Cake Tour, Bill Cole joins Nestor at Massoni’s to discuss the future of energy, artificial intelligence the and reality of an autonomous future that’s arriving as fast as a driver-less vehicle.

For the love of Dan Rodricks and real Baltimore history

Local local producer Will Schwarz joins Nestor to discuss his role in the television and stage work of venerable columnist Dan Rodricks, whose latest sold-out production “No Mean City: Baltimore 1966” is playing this week at The Baltimore Museum of Art.

Is there a cure for the real cost of the distressing state of American healthcare?

Dr. Terry Mulligan, an emergency physician and adjunct professor at the University of Maryland School of Medicine, joins Nestor to discuss the documentary “Suck It Up Buttercup” about physician burnout and corporate greed in the U.S. healthcare system. Screening at The Senator Theatre on March 19, Mulligan discusses the film that criticizes the current system, which prioritizes profit over patient care, and advocates for a more cooperative, equitable system.

Telling the story of trying fix Baltimore in 1966

As our friend Dan Rodricks opens his latest sold-out Baltimore-themed theatre project, we welcomed Vanessa Eskridge and Chris Riehl from the cast of “No Mean City: Baltimore 1966” for a Maryland Crab Cake Tour stop to discuss the theme and background of the project at Gertrude’s at The Baltimore Museum of Art where the show plays this week.

Life, Liberty, and the Unfinished Work of Democracy at Loyola

Loyola history professor Matthew Mulcahy educates Nestor about the annual Humanities Symposium featuring Pulitzer Prize winning author David Blight coming to Maguire Hall on March 12th. The theme of “Life, Liberty, and the Unfinished Work of Democracy” brings plenty of critical thinking and history into full focus in modern America. Get ready to learn…

Bringing fresh air to our sports coverage with a century of real local HVAC and plumbing experience

Everyone knows that it’s our local sponsors and businesses and real humans here in Baltimore that keep up powered up and running over the past three decades. So when Zach Dermer called Nestor to help him with the funny HVAC smells in his place, The Comfort Guys at Farner & Dermer came to fix the issues and then signed up their family business to be a part of what we do best: local chats, Baltimore sports and connecting folks with real problems to professionals who have been solving them for over a century and through five generations. Oh, and they love the Orioles and Ravens, too!

A Baltimore “birds” past and present with John Eisenberg

He came to Baltimore 40 years ago and became the venerable columnist at The Sun and then an insider with the Baltimore Ravens but his present passion was rooted in a late 21st century book on the history of Orioles baseball. Author John Eisenberg returns to school Nestor on Birdland lore and the future Bird Tapes of past glories. From Jesse Minter to Craig Albernaz, our mentor is always on point and separating fact from opinion.

Thanking my doctor for proper care at GBMC

No one wants to discuss their colonoscopy because no one looks forward to – or back, really – after the notoriously benign but very necessary procedure. Nestor welcomes his favorite gastroenterologist Dr. Dhanush Hoskere of GBMC to thank him for removing pre-cancerous polyps during his recent colonoscopy, which might’ve saved his life. This is your friendly warning and advice and some gentle humor to keep cancer away with proper care and medical guidance. Your peace of mind will thank you!

What really happens after a woman has been domestically assaulted?

It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

The feeling of coming “home” to Coppin

It’s the biggest week of the year on campus at Coppin State as the Eagles hail home all of the alumni and folks all over the country (and world) to come back to West Baltimore to celebrate the legacy and impact of the university. Kimberly Nelson invites Nestor on campus for Homecoming Week and the alumni legacy of education and spirit of the tens of thousands of proud graduates.

The Jason Los Foundation: Putting sudden tragedy into action with friendship and purpose

The Smalltimore story of a local friend suddenly lost inspired a connected group of community-minded folks to surround a widow and her children by honoring his legacy through The Jason Los Foundation, powering up a special bond of friends into local action and love. And, of course, the best stories are told over tasty Pizza John’s in Essex on “A Cup Of Soup Or Bowl” with a whole cheering section for Cynthia Los, who made her debut in telling tales of her late husband.

For the problem solvers who love efficiency and comfort

Our favorite chats on the Maryland Crab Cake Tour happen when we put old friends together and make new ones. Our AI consultant Denis O’Donovan joins Zach Dermer from The Comfort Guys to discuss the modern uses of artificial intelligence in the real world and the passion of Orioles season here in Baltimore at Planet Fitness in Timonium.

The comfort of using Claude or Chat GPT and your ability to save time

While plenty of folks we meet believe that artificial intelligence is the Big Bad Wolf coming to destory us, we’ve decided to learn and use its greatest assets to make our real lives better. Our AI resource Denis O’Donovan returns to discuss Claude and Chat GPT comfort and your ability to save time and make better decisions instantly.

Springing into May with April at Planet Fitness in Timonium

The newest Planet Fitness in the area welcomed Nestor and the Maryland Crab Cake Tour back to Timonium as April Fowler gets him ready to hit the weights, stairs and the streets of the Charm City this summer feeling even more lively. And an hour in the spa, of course…

Celebrating the success of Walk A Mile In Their Shoes and continuing to support SAFE and domestic violence victims at GBMC

It was a perfect day in April when more than 850 folks gathered on the South Chapman at GBMC to “Walk A Mile In Their Shoes” to support th SFAE program and victims of domestic violence. Dani Imbragulio returns to discuss of GBMC returns to discuss the importance of addressing sensitive topics like sexual assault and domestic violence, emphasizing GBMC’s role in forensic evidence collection, advocacy, and trauma-informed care. They also discussed the GBMC Slides Project, which tests slides from sexual assault cases from 1977 to 1997, leading to over 40 charges and convictions.

Modern commerce and the groove of Yacht Rock

Ethan Giffin of Groove Commerce joins Nestor to discuss his new book on modern ecommerce and taking a lane down the old school world of his DJ Opie music and love of Yacht Rock Revue at Pizza John’s in Essex on the Maryland Crab Cake Tour. We waited far too long to have this old friend on the show to discuss business, making money on the web and Hall and Oates.

Candidate Sarah David wants you to know more about the role of Baltimore County State’s Attorney before June 23rd

When we talk about prosecuting crime in Baltimore County it makes everyone’s ears perk up and local attorney and candidate Sarah David tells Nestor about her path and vision as candidate for Baltimore County State’s Attorney at Pizza John’s in Essex on the Maryland Crab Cake Tour. Do you know who your State’s Attorney is or what they do or how they could be helpful to you as a citizen?

The real ‘PT’ road to recovery and full strength via physical therapy

Our partners at GBMC are always sending us experts to educate us about the real life road to feeling better and, for anyone’s who has ever been sent to “PT” knows, it’s always about doing what the docs tell you. Here, physical therapist Ian Fischer gives Nestor an education on getting back to full strength and some good advice from the GBMC Physical Therapy Center at Owings Mills.

Putting The Y into your summer fun plan

We could all use a summer camp and a little more exercise and John Hoey of The Y of Central Maryland returns, joining Nestor at Pizza John’s in Essex on the Maryland Crab Cake Tour with some goals for neighborhood folks to see what their local center is doing to stay relevant and helpful in communities throughout the region.

Serving post High Heat baseball life, rock music and fiction with author Tim Wendel

After knowing author and longtime baseball insider Tim Wendel over four decades, Nestor finds out that before all of the fiction there were the facts about being a rock music critic in the early 1980s in Buffalo. The newspaper reporter journey to a sequel to Rebel Falls, our favorite Writer in Residence returns from Virginia to rock some music talk and baseball lore with Nestor as the seasons change and the game changes even more than we realize.

Walking with passion for American Diabetes Association at Harbor Point on May 9th

We always love getting the word out about great events supporting important causes in Baltimore. Katie Ferrante of the American Diabetes Association joined Nestor at Koco’s Pub on the Maryland Crab Cake Tour to discuss the disease and invites everyone to walk at Harbor Point on May 9th to support those who fight with passion.

Ponying up for the future of the Preakness

When the Preakness isn’t in Baltimore, only has 4,800 attendees and might not have the Kentucky Derby winner (again), it’s incumbent that we find the brightest and most veteran minds and industry observers to examine every aspect of what the hell is going on with the middle leg of the Triple Crown, which was once the annual Charm City Super Bowl and has lost its luster beyond recognition. Lifer horse racing insider and Baltimorean via Philly, Dick Jerardi returns for the 35th consecutive spring to give Nestor a full perspective on future of Preakness and Triple Crown and what’s at stake in the largest Stakes race in our state.

Positive thinking and pitching mental prep with legendary Jamie Moyer

In our never-ending exploration into the past and present of many Baltimore professional sports alums over five decades of covering local teams and players, it’s always the best and most fun when old friends pay a visit and tell us what they’ve learned along the way. Longtime MLB pitcher Jamie Moyer returns to the Charm City roots where his mid-1990s success and career turned and joins Nestor to discuss positive thinking and pitching success over pressure as taught by legendary Harvey Dorfman.

Aligning the facts about my spine – and yours, too!

We have had all sorts of conversations over three decades with our team (and family) chiropractor Steve Elliott, who returns to a happier, healthier Nestor on the Maryland Crab Cake Tour at Koco’s Pub as the adjustments continue to aging, sitting, standing, traveling, walking and running away from old age. Now is the perfect time to get comfortable…

Telling four decades of the history of local high school sports

No one has covered local high school sports longer or better than Gary Adornato, who joins Nestor at Koco’s Pub and updates us on the modern journalism and news gathering being done on the prep circuit in the era of NIL, and with college sports in disarray and kids focusing on one sport far earlier. We’ve come a long way since the “All Metro” pages of The Baltimore Sun back in the 1980s…

Bringing the juice to Brigade Brigance upcoming 5.7 K Festival on May 3rd in Canton

We always have time and the heart to continue to deliver the message of former Baltimore Ravens and Stallions linebacker O.J. Brigance, whose battle against ALS has inspired everyone he’s ever touched. Nestor was touched by the visit from the Executive Director of the Brigance Brigade, Drew Vanlandingham, who brings Nestor a Juice update and educates us on the big Canton walk and run on May 3rd.

Signing on to make April 20th the 420 holiday that many in America (already) celebrate

You don’t have to be a fan of Cheech and Chong or have an old movie where the clocks are set to 4:20 to know that April 20th and the 4/20 date have always been associated with a green plant with leaves. Grace Hyde of District Cannabis discusses a 420 petition to make April 20th a national holiday in America that’s no joke – but we all do find it humorous!

Putting the Examination on the MLB media world and future

Our longtime friend and television executive Jim Williams returns to examine the evolving and quickly changing MLB media model as MASN disintegrates and 10 teams were searching for local ways to distribute 162 baseball games in each market. Here, Nestor gets a professional MLB primer on money, networks and our future of watching the games from outside the stadium.

The Comeback after the setback with legendary Leigh Steinberg

We visit with legendary super agent Leigh Steinberg several times a year and just talk football, life, business and the modern athlete. If you know of his rocky and wildly successful journey, you know he wants to share his wisdom on the sunny side of the street and his newest book, “The Comeback,” is his playbook for turning life’s setbacks into your greatest victories. We also chatted about the Maxx Crosby situation with Eric DeCosta and the Ravens and the significance of trust in the NFL business world.

Join us on April 17th at GBMC for “Walk A Mile In Their Shoes” event to support victims of sexual assault

It’s always the hardest topic to discuss in our community but we are always here to educate and help victims of sexual assault. Laura Clary from the GBMC S.A.F.E. (Sexual Assault Forensic Examination) team invites Nestor to “Walk A Mile In Their Shoes” on April 17th in Towson in the 11th annual event that is a fundraiser and an awareness campaign to help anyone in need after the worst trauma any human can imagine. Come walk with us!

Running back the success and impact of ‘No Mean City: Baltimore 1966″ with Dan Rodricks

If you missed the sold-out run of local newspaper legend Dan Rodricks’ amazing play, “No Mean City: Baltimore 1966,” it looks like you’ll have another chance next year. The incredible success and rave reviews brought the longtime Baltimore columnist back to chat with Nestor about his observations about the time, place, baseball and storylines in our city that haven’t aged – or changed – in some ways over the past 60 years.

Still not using – or learning – AI? It’s time to catch up…

Over the past year, it’s become the greatest and most controversial tool of this century: artificial intelligence. Our defending champion of learning new stuff, Denis O’Donovan of ProfitComm returns to provide Nestor an updated state of artificial intelligence and where and how to get educated and using it on a daily basis to save time, money and get smarter.

What’s next step for Orioles ownership to grow brand and revenue at Camden Yards?

With all of the uncertainty with Major League Baseball labor and media, it’s a pivotal year for the leadership of the sport – on and off the field. Our sports business professor Marty Conway drops by for a primer on the state of MLB and what it means for David Rubenstein and Michael Arougheti in trying to heal and grow the shrinking state of the Baltimore Orioles brand locally.

The power of Amy Sherald and American Sublime at The BMA

It’s been an unprecedented and powerful exhibit at The Baltimore Museum of Art, as the Amy Sherald “American Sublime” experience has brought in art lovers from all over the world. Ann Mannix Brown shares her immense knowledge and Ron Cassie of Baltimore Magazine shows his art chops as Nestor welcomes some culture and the wisdom of a recovering and evolving art student at Gertrude’s at The BMA on the Maryland Crab Cake Tour to discuss the legend, lore and allure of longtime Baltimore resident Amy Sherald.

Understanding the DNC and its next challenge to American democracy

Local attorney Robbie Leonard discusses the reality of American politics for Democrats seeking checks and balances with Nestor at Costas Inn in Dundalk on the Maryland Crab Cake Tour. Wanna run for office? He did a couple of times and updates us on what it means to be a member of the Democratic National Committee.

The costs, benefits and stark realities of energy, AI and solar

Sometimes we delve into sports and fiction like Maxx Crosby coming to Baltimore but this time on the Maryland Crab Cake Tour, Bill Cole joins Nestor at Massoni’s to discuss the future of energy, artificial intelligence the and reality of an autonomous future that’s arriving as fast as a driver-less vehicle.

For the love of Dan Rodricks and real Baltimore history

Local local producer Will Schwarz joins Nestor to discuss his role in the television and stage work of venerable columnist Dan Rodricks, whose latest sold-out production “No Mean City: Baltimore 1966” is playing this week at The Baltimore Museum of Art.

Is there a cure for the real cost of the distressing state of American healthcare?

Dr. Terry Mulligan, an emergency physician and adjunct professor at the University of Maryland School of Medicine, joins Nestor to discuss the documentary “Suck It Up Buttercup” about physician burnout and corporate greed in the U.S. healthcare system. Screening at The Senator Theatre on March 19, Mulligan discusses the film that criticizes the current system, which prioritizes profit over patient care, and advocates for a more cooperative, equitable system.

Telling the story of trying fix Baltimore in 1966

As our friend Dan Rodricks opens his latest sold-out Baltimore-themed theatre project, we welcomed Vanessa Eskridge and Chris Riehl from the cast of “No Mean City: Baltimore 1966” for a Maryland Crab Cake Tour stop to discuss the theme and background of the project at Gertrude’s at The Baltimore Museum of Art where the show plays this week.

Life, Liberty, and the Unfinished Work of Democracy at Loyola

Loyola history professor Matthew Mulcahy educates Nestor about the annual Humanities Symposium featuring Pulitzer Prize winning author David Blight coming to Maguire Hall on March 12th. The theme of “Life, Liberty, and the Unfinished Work of Democracy” brings plenty of critical thinking and history into full focus in modern America. Get ready to learn…

Bringing fresh air to our sports coverage with a century of real local HVAC and plumbing experience

Everyone knows that it’s our local sponsors and businesses and real humans here in Baltimore that keep up powered up and running over the past three decades. So when Zach Dermer called Nestor to help him with the funny HVAC smells in his place, The Comfort Guys at Farner & Dermer came to fix the issues and then signed up their family business to be a part of what we do best: local chats, Baltimore sports and connecting folks with real problems to professionals who have been solving them for over a century and through five generations. Oh, and they love the Orioles and Ravens, too!

A Baltimore “birds” past and present with John Eisenberg

He came to Baltimore 40 years ago and became the venerable columnist at The Sun and then an insider with the Baltimore Ravens but his present passion was rooted in a late 21st century book on the history of Orioles baseball. Author John Eisenberg returns to school Nestor on Birdland lore and the future Bird Tapes of past glories. From Jesse Minter to Craig Albernaz, our mentor is always on point and separating fact from opinion.

Thanking my doctor for proper care at GBMC

No one wants to discuss their colonoscopy because no one looks forward to – or back, really – after the notoriously benign but very necessary procedure. Nestor welcomes his favorite gastroenterologist Dr. Dhanush Hoskere of GBMC to thank him for removing pre-cancerous polyps during his recent colonoscopy, which might’ve saved his life. This is your friendly warning and advice and some gentle humor to keep cancer away with proper care and medical guidance. Your peace of mind will thank you!

What really happens after a woman has been domestically assaulted?

It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

The feeling of coming “home” to Coppin

It’s the biggest week of the year on campus at Coppin State as the Eagles hail home all of the alumni and folks all over the country (and world) to come back to West Baltimore to celebrate the legacy and impact of the university. Kimberly Nelson invites Nestor on campus for Homecoming Week and the alumni legacy of education and spirit of the tens of thousands of proud graduates.

The Jason Los Foundation: Putting sudden tragedy into action with friendship and purpose

The Smalltimore story of a local friend suddenly lost inspired a connected group of community-minded folks to surround a widow and her children by honoring his legacy through The Jason Los Foundation, powering up a special bond of friends into local action and love. And, of course, the best stories are told over tasty Pizza John’s in Essex on “A Cup Of Soup Or Bowl” with a whole cheering section for Cynthia Los, who made her debut in telling tales of her late husband.

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