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Education

Getting hip to the modern facts and success of knee and hip replacement

In our continuing series with GBMC Healthcare about wellness and all of life’s ailments along with some practical advice and information, we’re joined by Carroll County native and local orthopedic surgeon Dr. Grant Duvall, who helps Nestor better understand modern knee and hip replacement and a faster recovery to a better life. Those old sports injuries and scars are adding up to wisdom!

Getting on the boat with Starboard Society to help local families in need

Helping local families facing urgent hardships has always been the goal of Starboard Society and longtime friend Cindy Atkinson of Hartman Associates joined Nestor at State Fare in Catonsville on the Maryland Crab Cake Tour to provide us the full scope of their work and impact. Join them at the Concept House in Timonium on Saturday, November 7th and learn about their local mission.

Beware the Canadian baseball beast in Toronto!

Beware the Toronto Blue Jays! And even if the Los Angeles Dodgers don’t win the World Series as heavy favorites, it’ll be clear why they’ll have money to spend as the Baltimore Orioles go to market for a manager and offseason acquisitions via free agency that will be chasing a new leaf of power and capital in the American League East north of the border, where they enjoy beating America in any way possible. Luke Jones and Nestor discuss the Fall Classic and the incredible Ohtani and Springer shows this October.

Finding the courage to discuss and fight hatred in America

Antisemitism is on the rise all over the planet and it must addressed and discussed. Dr. Elliot King of Loyola University Maryland educates Nestor about the Cardin Lecture series theme for this fall and the visit from acclaimed author Dara Horn, whose controversial book title “People Love Dead Jews” has sparked open conversations, will speak on October 21st at McGuire Hall.

Checking in on the lost checks and balances in American government

Because it’s Smalltimore at heart, we hear and read the local threads of thought leaders throughout the community. Parkville attorney Chad Cos joins Nestor at The Beaumont in Catonsville on the Maryland Crab Cake Tour to discuss law and order, checks and balances and what’s happening in American democracy with the ignorance of accountability beyond tribal politics. Oh, and about The Constitution…

Football bubble NFL

The big money of NFL communications and the rising wall for media access and truth for fans

As we continue to see Baltimore Ravens players slip out the back door after losses and the questions seem to get softer for all of the players and coaches as accountability – and availability – dwindles, we wonder what the future of sports media holds for the fans and truth and answers. Our longtime pal and lifer NFL and Hollywood public relations pal Chip Namias returns to discuss billionaire owners, incomprehensible money and power and the communications changes in football over the years.

Lifting South Baltimore one victory at a time

New homes, better schools, a wind facility in Curtis Bay and the continuing growth of business at Port Covington has kept 10th District Baltimore City Councilwoman Phylicia Porter plenty busy since her last visit. She joins Nestor at Faidley’s at Lexington Market on the Maryland Crab Cake Tour to discuss how how South Baltimore is improving and thriving despite some continuing challenges.

So, what happens when you call 1-800-GAMBLER because you’re struggling with addiction?

It’s very personal with Will Hinman, a peer counselor at the Maryland Center of Excellence on Problem Gambling, who shares his personal journey and the high risk of suicide among problem gamblers with Nestor. We all know about the number – and might even know someone who needs to use it – and we explored exactly what happens when someone seeks treatment. Hinman stresses the availability of free counseling and support groups in Maryland to help those struggling with gambling addiction.

Avoiding the lows and managing the realities of diabetes

In our continuing GBMC local health awareness and education series here at Baltimore Positive, we welcome Certified Diabetes Care and Education Specialist Allison Ashcraft, who helps Nestor with ways to better assist his wife Jenn, who is a Type 1 diabetic, and to improve lifestyle for those at risk of the complications of the disease.

Now, this is the proper way to eat local “Maryland” catfish

This delicious artisan catfish sandwich won the Governor’s Award this summer and now Damye Hahn of Faidley’s Seafood in Lexington Market is ready to taste test Matt Gallagher of Goldseker Foundation and Nestor at Lexington Market on the Maryland Crab Cake Tour. An invasive Maryland catfish primer and a tasty new local dish are on the menu in Baltimore.

The Hispanic reach and Spanish call of Houston Texans international flavor and appeal

Deep in the heart of Texas, the longtime voice of the Houston Texans in espanol tells Nestor about the community engagement in the Hispanic world of American football. Let Enrique Vasquez get you ready for what to expect from C.J. Stroud against a depleted Baltimore Ravens defense on Sunday. (Don’t worry: this one is in English!)

Pastorini: For the glory of Luv Ya Blue and those Houston Oilers

As the swashbuckling quarterback of the Bum Phillips-era Houston Oilers, Dan Pastorini was Nestor’s favorite football player in his late 1970s childhood. Now, like many former Baltimore Colts here and abandoned by his franchise in Texas, Pastorini catches up on the Oilers uniform revival in Nashville, the pain of the Texans in Houston and how to Be An Angel.

Getting a shot in the arm of baseball knowledge from Kansas City

Three decades of baseball and sports radio friendship with former Royals reliever Jeff Montgomery comes full circle as Nestor checks in with his Kansas City broadcast pal on the eve of another Lamar Jackson visit and talks pitching, young arms and the never-ending MLB labor wars that will be surfacing again next season.

How can we support expectant mothers with real help?

As part of our continuing local health education series with GBMC, we welcome Dr. Aneesha Varrey to discuss modern childbirth and the many ways for everyone in a mother’s life to support her pregnancy – before and after the baby comes – with all of the family excitement and love.

Settling your stomach about acid reflux and GERD

We all know that awful feeling of eating too much or the wrong kinds of foods and the unpleasantness of an upset stomach. Gastroenterologist Dr. Dhanush Hoskere of GBMC returns to help settle Nestor’s stomach about treatments and procedures to help with GERD and acid reflux and some lifestyle choices to help eliminate the problem.

The offseason business of last place and Camden Yards renovations for Orioles

When it’s been as lousy as it has been for as long as it has been, we all realized the Baltimore Orioles rebuild and retool under new ownership could be a “work in progress.” Georgetown sports business professor and one-time leader of the Birdland sales and business operation Marty Conway discusses this tumultuous time in MLB for media, money and labor peace whilst Camden Yards gets renovated and David Rubenstein tries to figure out a baseball franchise presumably with Mike Elias still picking players.

The Bills Mafia fund for Mark Andrews is over $146,624 and you need to meet one of the kids who made it happen

This will be the best story of “Buffalo” week. Last winter, we met Ryan Patota and Nicholas Howard, who began a Go Fund Me page for juvenile diabetes awareness after Mark Andrews’ infamous drop against the Bills and the online bullying began in the aftermath of a tough playoff loss for the Baltimore Ravens. Nestor welcomes the heroic young Patota back onto the show to tell his special journey in life and why you’ll want to help support this aspiring sports journalist’s efforts for Breakthrough. Watch and be inspired!

David Rubenstein Orioles owner

Dear David Rubenstein: I really believed things were going to be different with “The Next Chapter” of Orioles history – but I was wrong so far

I’m still “under review” and denied media credentials. You’re still under review by every fan of the Baltimore Orioles and every citizen who chipped in $600 million toward your $1.725 billion asset. Be a better person and a better baseball owner than Peter Angelos. Be the noise for truth, accountability and decency. Make “The Next Chapter” a truly inclusive one, David.

Sweating the Labor of Maryland

The business of Maryland business is jobs and putting people to work in our state. Portia Wu is the Maryland Department of Labor Secretary and joins Nestor to talk economy, the local workforce and the threat of federal cuts on this side of the DMV, where more citizens serve Washington, D.C. than anywhere else.

Adding wings to more flights and heights in Wicomico County

As a Catonsville native who became a school teacher-turned-politician on the Eastern Shore, Wicomico County Executive Julie Giordano educates Nestor on how and why Salisbury is flying higher these days and the issues that matter in her growing community on the edge of the beach but still down on the farm.

Adding up the numbers of Maryland Lottery revenue

Every year at the MACo event in Ocean City, John Martin and Seth Elkin of The Maryland Lottery give Nestor a full report and where all of the dough goes through casino and sports wagering and the many streams of revenue and distribution for the state’s gambling agency. It’s more interesting than you think…

Facing I.C.E. and not playing nice with fascists

We always discuss housing and urban development with Councilwoman Odette Ramos but when the I.C.E. folks are randomly targeting Latinos and Trump has taken over Washington D.C. with force, you can expect the only elected Latina in Baltimore City to have a lot of questions for masked federal agents terrorizing our local communities and citizens of color.

A life in MLB ballparks brought to life

When you spent 16 summers in every ballpark chronicling the Pirates and Twins as a local ballpark reporter, you see the innards of every stadium and clubhouse in baseball. Our longtime South Philly pal, who has traveled the regional sports network pathway en route to Pittsburgh, comes back to Baltimore to talk about his first gigs as an in-stadium hype man for the Bowie Baysox and Baltimore Blast. MLB reporter Robby Incmikoski tells Nestor about his newest project and book of photographs and stories about what makes big league baseball diamonds so special to the men who play the game.

Dela Where and Tax What? Dewey stay or Dewey go?

After a recent quick trip to rock out with Tommy Conwell and The Young Rumblers at the Bottle & Cork in Dewey Beach, Delaware opened his eyes to the incredible growth of the “Lower Shore” of our neighboring “tax-free” state, Nestor asked financial advisor Leonard Raskin why he bought a place in Bethany Beach instead of Ocean City – or anywhere on the Maryland side. The taxes don’t lie…

He wrote the book on Ghislaine Maxwell and criminal mind that created The Epstein Files

Forty years ago at The News American in Baltimore, then-sportswriter Barry Levine was a colleague of Nestor and went on to a life of award-winning journalism investigating all sorts of celebrity mysteries and criminals. Over the last decade, he’s written a pair of of books chronicling the predatory acts of Donald Trump and Jeffrey Epstein. After his widely-read piece in The New York Times in July, he returned for some updates and recent twists in the pedophile plot for The Felon King.

Getting hip to the modern facts and success of knee and hip replacement

In our continuing series with GBMC Healthcare about wellness and all of life’s ailments along with some practical advice and information, we’re joined by Carroll County native and local orthopedic surgeon Dr. Grant Duvall, who helps Nestor better understand modern knee and hip replacement and a faster recovery to a better life. Those old sports injuries and scars are adding up to wisdom!

Getting on the boat with Starboard Society to help local families in need

Helping local families facing urgent hardships has always been the goal of Starboard Society and longtime friend Cindy Atkinson of Hartman Associates joined Nestor at State Fare in Catonsville on the Maryland Crab Cake Tour to provide us the full scope of their work and impact. Join them at the Concept House in Timonium on Saturday, November 7th and learn about their local mission.

Beware the Canadian baseball beast in Toronto!

Beware the Toronto Blue Jays! And even if the Los Angeles Dodgers don’t win the World Series as heavy favorites, it’ll be clear why they’ll have money to spend as the Baltimore Orioles go to market for a manager and offseason acquisitions via free agency that will be chasing a new leaf of power and capital in the American League East north of the border, where they enjoy beating America in any way possible. Luke Jones and Nestor discuss the Fall Classic and the incredible Ohtani and Springer shows this October.

Finding the courage to discuss and fight hatred in America

Antisemitism is on the rise all over the planet and it must addressed and discussed. Dr. Elliot King of Loyola University Maryland educates Nestor about the Cardin Lecture series theme for this fall and the visit from acclaimed author Dara Horn, whose controversial book title “People Love Dead Jews” has sparked open conversations, will speak on October 21st at McGuire Hall.

Checking in on the lost checks and balances in American government

Because it’s Smalltimore at heart, we hear and read the local threads of thought leaders throughout the community. Parkville attorney Chad Cos joins Nestor at The Beaumont in Catonsville on the Maryland Crab Cake Tour to discuss law and order, checks and balances and what’s happening in American democracy with the ignorance of accountability beyond tribal politics. Oh, and about The Constitution…

Football bubble NFL

The big money of NFL communications and the rising wall for media access and truth for fans

As we continue to see Baltimore Ravens players slip out the back door after losses and the questions seem to get softer for all of the players and coaches as accountability – and availability – dwindles, we wonder what the future of sports media holds for the fans and truth and answers. Our longtime pal and lifer NFL and Hollywood public relations pal Chip Namias returns to discuss billionaire owners, incomprehensible money and power and the communications changes in football over the years.

Lifting South Baltimore one victory at a time

New homes, better schools, a wind facility in Curtis Bay and the continuing growth of business at Port Covington has kept 10th District Baltimore City Councilwoman Phylicia Porter plenty busy since her last visit. She joins Nestor at Faidley’s at Lexington Market on the Maryland Crab Cake Tour to discuss how how South Baltimore is improving and thriving despite some continuing challenges.

So, what happens when you call 1-800-GAMBLER because you’re struggling with addiction?

It’s very personal with Will Hinman, a peer counselor at the Maryland Center of Excellence on Problem Gambling, who shares his personal journey and the high risk of suicide among problem gamblers with Nestor. We all know about the number – and might even know someone who needs to use it – and we explored exactly what happens when someone seeks treatment. Hinman stresses the availability of free counseling and support groups in Maryland to help those struggling with gambling addiction.

Avoiding the lows and managing the realities of diabetes

In our continuing GBMC local health awareness and education series here at Baltimore Positive, we welcome Certified Diabetes Care and Education Specialist Allison Ashcraft, who helps Nestor with ways to better assist his wife Jenn, who is a Type 1 diabetic, and to improve lifestyle for those at risk of the complications of the disease.

Now, this is the proper way to eat local “Maryland” catfish

This delicious artisan catfish sandwich won the Governor’s Award this summer and now Damye Hahn of Faidley’s Seafood in Lexington Market is ready to taste test Matt Gallagher of Goldseker Foundation and Nestor at Lexington Market on the Maryland Crab Cake Tour. An invasive Maryland catfish primer and a tasty new local dish are on the menu in Baltimore.

The Hispanic reach and Spanish call of Houston Texans international flavor and appeal

Deep in the heart of Texas, the longtime voice of the Houston Texans in espanol tells Nestor about the community engagement in the Hispanic world of American football. Let Enrique Vasquez get you ready for what to expect from C.J. Stroud against a depleted Baltimore Ravens defense on Sunday. (Don’t worry: this one is in English!)

Pastorini: For the glory of Luv Ya Blue and those Houston Oilers

As the swashbuckling quarterback of the Bum Phillips-era Houston Oilers, Dan Pastorini was Nestor’s favorite football player in his late 1970s childhood. Now, like many former Baltimore Colts here and abandoned by his franchise in Texas, Pastorini catches up on the Oilers uniform revival in Nashville, the pain of the Texans in Houston and how to Be An Angel.

Getting a shot in the arm of baseball knowledge from Kansas City

Three decades of baseball and sports radio friendship with former Royals reliever Jeff Montgomery comes full circle as Nestor checks in with his Kansas City broadcast pal on the eve of another Lamar Jackson visit and talks pitching, young arms and the never-ending MLB labor wars that will be surfacing again next season.

How can we support expectant mothers with real help?

As part of our continuing local health education series with GBMC, we welcome Dr. Aneesha Varrey to discuss modern childbirth and the many ways for everyone in a mother’s life to support her pregnancy – before and after the baby comes – with all of the family excitement and love.

Settling your stomach about acid reflux and GERD

We all know that awful feeling of eating too much or the wrong kinds of foods and the unpleasantness of an upset stomach. Gastroenterologist Dr. Dhanush Hoskere of GBMC returns to help settle Nestor’s stomach about treatments and procedures to help with GERD and acid reflux and some lifestyle choices to help eliminate the problem.

The offseason business of last place and Camden Yards renovations for Orioles

When it’s been as lousy as it has been for as long as it has been, we all realized the Baltimore Orioles rebuild and retool under new ownership could be a “work in progress.” Georgetown sports business professor and one-time leader of the Birdland sales and business operation Marty Conway discusses this tumultuous time in MLB for media, money and labor peace whilst Camden Yards gets renovated and David Rubenstein tries to figure out a baseball franchise presumably with Mike Elias still picking players.

The Bills Mafia fund for Mark Andrews is over $146,624 and you need to meet one of the kids who made it happen

This will be the best story of “Buffalo” week. Last winter, we met Ryan Patota and Nicholas Howard, who began a Go Fund Me page for juvenile diabetes awareness after Mark Andrews’ infamous drop against the Bills and the online bullying began in the aftermath of a tough playoff loss for the Baltimore Ravens. Nestor welcomes the heroic young Patota back onto the show to tell his special journey in life and why you’ll want to help support this aspiring sports journalist’s efforts for Breakthrough. Watch and be inspired!

David Rubenstein Orioles owner

Dear David Rubenstein: I really believed things were going to be different with “The Next Chapter” of Orioles history – but I was wrong so far

I’m still “under review” and denied media credentials. You’re still under review by every fan of the Baltimore Orioles and every citizen who chipped in $600 million toward your $1.725 billion asset. Be a better person and a better baseball owner than Peter Angelos. Be the noise for truth, accountability and decency. Make “The Next Chapter” a truly inclusive one, David.

Sweating the Labor of Maryland

The business of Maryland business is jobs and putting people to work in our state. Portia Wu is the Maryland Department of Labor Secretary and joins Nestor to talk economy, the local workforce and the threat of federal cuts on this side of the DMV, where more citizens serve Washington, D.C. than anywhere else.

Adding wings to more flights and heights in Wicomico County

As a Catonsville native who became a school teacher-turned-politician on the Eastern Shore, Wicomico County Executive Julie Giordano educates Nestor on how and why Salisbury is flying higher these days and the issues that matter in her growing community on the edge of the beach but still down on the farm.

Adding up the numbers of Maryland Lottery revenue

Every year at the MACo event in Ocean City, John Martin and Seth Elkin of The Maryland Lottery give Nestor a full report and where all of the dough goes through casino and sports wagering and the many streams of revenue and distribution for the state’s gambling agency. It’s more interesting than you think…

Facing I.C.E. and not playing nice with fascists

We always discuss housing and urban development with Councilwoman Odette Ramos but when the I.C.E. folks are randomly targeting Latinos and Trump has taken over Washington D.C. with force, you can expect the only elected Latina in Baltimore City to have a lot of questions for masked federal agents terrorizing our local communities and citizens of color.

A life in MLB ballparks brought to life

When you spent 16 summers in every ballpark chronicling the Pirates and Twins as a local ballpark reporter, you see the innards of every stadium and clubhouse in baseball. Our longtime South Philly pal, who has traveled the regional sports network pathway en route to Pittsburgh, comes back to Baltimore to talk about his first gigs as an in-stadium hype man for the Bowie Baysox and Baltimore Blast. MLB reporter Robby Incmikoski tells Nestor about his newest project and book of photographs and stories about what makes big league baseball diamonds so special to the men who play the game.

Dela Where and Tax What? Dewey stay or Dewey go?

After a recent quick trip to rock out with Tommy Conwell and The Young Rumblers at the Bottle & Cork in Dewey Beach, Delaware opened his eyes to the incredible growth of the “Lower Shore” of our neighboring “tax-free” state, Nestor asked financial advisor Leonard Raskin why he bought a place in Bethany Beach instead of Ocean City – or anywhere on the Maryland side. The taxes don’t lie…

He wrote the book on Ghislaine Maxwell and criminal mind that created The Epstein Files

Forty years ago at The News American in Baltimore, then-sportswriter Barry Levine was a colleague of Nestor and went on to a life of award-winning journalism investigating all sorts of celebrity mysteries and criminals. Over the last decade, he’s written a pair of of books chronicling the predatory acts of Donald Trump and Jeffrey Epstein. After his widely-read piece in The New York Times in July, he returned for some updates and recent twists in the pedophile plot for The Felon King.

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