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Still not using – or learning – AI? It’s time to catch up…

Over the past year, it’s become the greatest and most controversial tool of this century: artificial intelligence. Our defending champion of learning new stuff, Denis O’Donovan of ProfitComm returns to provide Nestor an updated state of artificial intelligence and where and how to get educated and using it on a daily basis to save time, money and get smarter.

Are you kind enough?

Our Secretary of Kindness Grace Foxwell Murdock tells Nestor how doing 12 acts of kindness every day will change his life. Kindness is magic! Let her show you…

Will the ghost of Crosby deal and its lack of integrity haunt Ravens?

Maxx Crosby finally got to speak his mind and it’s pretty clear his journey to Owings Mills last week didn’t go as planned. Luke Jones and Nestor reset the Ravens offseason and wonder why Jesse Minter and Eric DeCosta avoided him upon his arrival at The Castle and what impact his words will have around the NFL.

What’s next step for Orioles ownership to grow brand and revenue at Camden Yards?

With all of the uncertainty with Major League Baseball labor and media, it’s a pivotal year for the leadership of the sport – on and off the field. Our sports business professor Marty Conway drops by for a primer on the state of MLB and what it means for David Rubenstein and Michael Arougheti in trying to heal and grow the shrinking state of the Baltimore Orioles brand locally.

Importing Alonso means we’re talking baseball in March

It’s always a wind-ranging flow when we invite Baltimore Magazine senior editor Ron Cassie by on the Maryland Crab Cake Tour but baseball was bound to be the main course this time at Gertrude’s in the aftermath of a New York Mets’ slugger signing to become a Baltimore Orioles hope this offseason. From MLB labor to The BMA art, spring into a long conversation about Pete Alonso, Frank Robinson, race and the future of the sport.

The power of Amy Sherald and American Sublime at The BMA

It’s been an unprecedented and powerful exhibit at The Baltimore Museum of Art, as the Amy Sherald “American Sublime” experience has brought in art lovers from all over the world. Ann Mannix Brown shares her immense knowledge and Ron Cassie of Baltimore Magazine shows his art chops as Nestor welcomes some culture and the wisdom of a recovering and evolving art student at Gertrude’s at The BMA on the Maryland Crab Cake Tour to discuss the legend, lore and allure of longtime Baltimore resident Amy Sherald.

What’s really happening in White Marsh?

Baltimore County Councilman David Marks returns to discuss his district’s challenges and triumphs at Massoni’s in Perry Hall on the Maryland Crab Cake Tour.

Winners dig the long ball for riches

Every time the Baltimore Orioles hit a home run this season, the Maryland Lottery will be giving away cash to lucky winners of the Home Run Riches grand prize, which can also score you the suite life if you hit it big! John Martin of Maryland Lottery discusses spring promotions and a 4-million winner with Nestor as we move toward Opening Day in the Charm City.

The frigid reality of a half century of cold war between MLB players and owners

The lords of the realm will be back in full force as Major League Baseball is once again staring at a less-than-desirable labor war brewing between the players and owners. Eric Fisher of Front Office Sports gets Nestor primed for the MLB season on the field and how the contentious labor situation will inevitably affect this season and everything that follows.

Understanding the DNC and its next challenge to American democracy

Local attorney Robbie Leonard discusses the reality of American politics for Democrats seeking checks and balances with Nestor at Costas Inn in Dundalk on the Maryland Crab Cake Tour. Wanna run for office? He did a couple of times and updates us on what it means to be a member of the Democratic National Committee.

Ravens sub in Trey Hendrickson for $112 million after passing on Maxx Crosby

We can’t say it hasn’t been interesting, compelling or without drama. Just before the start of free agency, the Baltimore Ravens agreed to terms with Cincinnati Bengals defensive lineman Trey Hendrickson after nixing a massive deal with the Las Vegas Raiders to bring Maxx Crosby to Owings Mills. Luke Jones and Nestor discuss all of the fallout and the decisions and risk tolerance of Eric DeCosta.

The debacle of Maxx Crosby deal for DeCosta and Ravens

By Wednesday morning before the NFL free agency deadline, Eric DeCosta opted to sign Trey Hendrickson but it was four days with the thoughts of having Maxx Crosby that energized the Baltimore Ravens’ fan base right up until an Owings Mills medical nixed the deal. Luke Jones and Nestor discuss the debacle of Maxx Crosby deal for trust amongst players and agents and teams with the Ravens and DeCosta.

For the love of telling the story of Baltimore

It’s always a great day when we take the Maryland Crab Cake Tour to Gertrude’s and spend time with (cousin) and proprietor and Chesapeake chef John Shields with a first-time visit from Nick Rodricks, whose famous columnist father has put together a magical tale of our city upstairs at The Baltimore Museum of Art in “Baltimore 1966: No Mean City.” Smalltimore abounds as the pair goes fishing with friends, food, family and what we all have in common in Baltimore.

The costs, benefits and stark realities of energy, AI and solar

Sometimes we delve into sports and fiction like Maxx Crosby coming to Baltimore but this time on the Maryland Crab Cake Tour, Bill Cole joins Nestor at Massoni’s to discuss the future of energy, artificial intelligence the and reality of an autonomous future that’s arriving as fast as a driver-less vehicle.

For the love of Dan Rodricks and real Baltimore history

Local local producer Will Schwarz joins Nestor to discuss his role in the television and stage work of venerable columnist Dan Rodricks, whose latest sold-out production “No Mean City: Baltimore 1966” is playing this week at The Baltimore Museum of Art.

Is there a cure for the real cost of the distressing state of American healthcare?

Dr. Terry Mulligan, an emergency physician and adjunct professor at the University of Maryland School of Medicine, joins Nestor to discuss the documentary “Suck It Up Buttercup” about physician burnout and corporate greed in the U.S. healthcare system. Screening at The Senator Theatre on March 19, Mulligan discusses the film that criticizes the current system, which prioritizes profit over patient care, and advocates for a more cooperative, equitable system.

Telling the story of trying fix Baltimore in 1966

As our friend Dan Rodricks opens his latest sold-out Baltimore-themed theatre project, we welcomed Vanessa Eskridge and Chris Riehl from the cast of “No Mean City: Baltimore 1966” for a Maryland Crab Cake Tour stop to discuss the theme and background of the project at Gertrude’s at The Baltimore Museum of Art where the show plays this week.

Finding the WBC mojo as spring training splinters for MLB players

With Opening Day three weeks away, the structure of Major League Baseball changes dramatically as many players including Gunnar Henderson report to World Baseball Classic duties and games that feel far more competitive than spring training. Luke Jones and Nestor do some long toss on this international tournament that has produced some classic moments. Will you be watching?

The World Baseball Classic and war time stock market fears

Our financial resource Leonard Raskin joins Nestor after the bombs started dropping in Iran and discusses strategies for the market and a slow time in sports as we move from Olympic hockey to World Baseball Classic patriotism to ease the fear and pain of another American war.

Tickets to all the games when you win big

It happens once a year and the winners have 20 years to soak in the purple glory of the Maryland Lottery Ravens Scratch-off promotion and this year’s winner will be crowing about cheering at the games for two decades. As the season turns, John Martin of The Maryland Lottery gives Nestor the fast play to the new Home Run Riches and the next calendar for pro sports here in Baltimore begins now.

Bringing fresh air to our sports coverage with a century of real local HVAC and plumbing experience

Everyone knows that it’s our local sponsors and businesses and real humans here in Baltimore that keep up powered up and running over the past three decades. So when Zach Dermer called Nestor to help him with the funny HVAC smells in his place, The Comfort Guys at Farner & Dermer came to fix the issues and then signed up their family business to be a part of what we do best: local chats, Baltimore sports and connecting folks with real problems to professionals who have been solving them for over a century and through five generations. Oh, and they love the Orioles and Ravens, too!

A Baltimore “birds” past and present with John Eisenberg

He came to Baltimore 40 years ago and became the venerable columnist at The Sun and then an insider with the Baltimore Ravens but his present passion was rooted in a late 21st century book on the history of Orioles baseball. Author John Eisenberg returns to school Nestor on Birdland lore and the future Bird Tapes of past glories. From Jesse Minter to Craig Albernaz, our mentor is always on point and separating fact from opinion.

How will we know if Jesse Minter is doing a good job?

They won’t kickoff until September but what are the early signs of “success” for the new Baltimore Ravens head coach and his youthful staff? Luke Jones joins Nestor to discuss the expectations of a rookie leader and what’s going on behind the scenes in Owings Mills with the Lamar Jackson re-negotiations and Indy combine realities of Eric DeCosta.

The “Alby Effect” and how it will affect and infect Orioles youthful energy

With changes made in leadership with both professional sports franchises in Baltimore this winter, it’ll be Craig Albernaz leading off for the Orioles with an early-season testing ground that already include key injuries and a suspect bullpen. Luke Jones and Nestor discuss the expectations of the new Birds skipper and the vital signs of life for a team with high hopes in a crowded AL East Division.

Believing in miracles all over again

For the old folks, it was better than it was 46 years ago and on live television. For the youngsters, it was a chance to drink beer at 8 a.m. and yell “USA, USA” for a sport we’ve been waiting for America to fall in love with for real. Leonard Raskin joins Nestor to wave red, white and blue of USA Hockey and memories made from 1980 that extended to Milan and beating the Canadians in 3-on-3 in OT for the gold.

What is the real message for Lamar from the “new” Owings Mills?

In the aftermath of a unique press conference amongst an entirely new coaching staff in Owings Mills, Luke Jones and Nestor discuss the Baltimore Ravens new regime with old faces and new spaces in the hierarchy who must hold all of the players accountable to improve upon last year. Starting with Lamar Jackson.

You gotta dream a little, enjoy life!

In the aftermath of a family tragedy Leonard Raskin joins Nestor to discuss the importance of enjoying life and having your money create some joy and happiness. Time to look at those bucket list items again…

As MLB moves toward inevitable labor war, where do Orioles fit into the battle?

We’re all excited about the possibilities of the 2026 MLB season but the clouds of labor war are percolating even in spring training. Luke Jones and Nestor discuss the complicated complications of six decades of Major League Baseball labor history and the bubbling situation for a salary cap. And what will the role of the new Baltimore Orioles ownership be in the looming dogfight?

Profits are up, accountability is down and internal report cards are a no-no for guys like Steve

The NFL continues to rule the sports world even in the slowest of times. Luke Jones and Nestor discuss the NFLPA report cards on franchises and transparency and accountability amongst billionaires who can’t even get an Epstein List regular who just hired John Harbaugh to come to light and off their ownership ledgers. We’d ask Steve Bisciotti about it, but of course he’s evaporated again for a while…

Doubling up on the original numbers

Big winners report in daily at the Maryland Lottery headquarters but it’s always fun when it’s a million dollars on the Eastern Shore in a fun winner scratch-off person with a perfect plan. Executive Director John Martin returns to update us on all things spring and winning ahead for the lucky ones.

It’s time to soiree with O.J. on Friday the 27th

The amazing gift of O.J. Brigance continues to give to the universe and he’ll be back with the Brigance Brigade on February 27th as the “Soiree With O.J.” continues to raise awareness, funding and real support for families affected by ALS. Drew Vanlandingham of The Brigance Brigade updates Nestor on The Juice and plans ahead for the event and the future of everyone’s favorite local hero.

Thanking my doctor for proper care at GBMC

No one wants to discuss their colonoscopy because no one looks forward to – or back, really – after the notoriously benign but very necessary procedure. Nestor welcomes his favorite gastroenterologist Dr. Dhanush Hoskere of GBMC to thank him for removing pre-cancerous polyps during his recent colonoscopy, which might’ve saved his life. This is your friendly warning and advice and some gentle humor to keep cancer away with proper care and medical guidance. Your peace of mind will thank you!

The unmistakable purple air of Harbaugh around Minter

They won a lot of football games in Baltimore while John Harbaugh was the coach of the Ravens. Luke Jones and Nestor take a full look at the new coaching staff of head coach Jesse Minter and how some old friends like Anthony Levine and Anthony Weaver return with the same Hard Ball coaching wind under their purple wings. Familiar is comfortable in Owings Mills with the new regime.

Judging the Olympics so far…

Judge not lest ye be judged unless you’re in the Olympics and judges play a key role every time America looks up to the five rings of justice. Leonard Raskin and Nestor discuss the early part of the Milan Olympic dreams and the Orioles’ winter hopes as spring has sprung in Sarasota for baseball in Baltimore.

What really happens after a woman has been domestically assaulted?

It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

Still not using – or learning – AI? It’s time to catch up…

Over the past year, it’s become the greatest and most controversial tool of this century: artificial intelligence. Our defending champion of learning new stuff, Denis O’Donovan of ProfitComm returns to provide Nestor an updated state of artificial intelligence and where and how to get educated and using it on a daily basis to save time, money and get smarter.

Are you kind enough?

Our Secretary of Kindness Grace Foxwell Murdock tells Nestor how doing 12 acts of kindness every day will change his life. Kindness is magic! Let her show you…

Will the ghost of Crosby deal and its lack of integrity haunt Ravens?

Maxx Crosby finally got to speak his mind and it’s pretty clear his journey to Owings Mills last week didn’t go as planned. Luke Jones and Nestor reset the Ravens offseason and wonder why Jesse Minter and Eric DeCosta avoided him upon his arrival at The Castle and what impact his words will have around the NFL.

What’s next step for Orioles ownership to grow brand and revenue at Camden Yards?

With all of the uncertainty with Major League Baseball labor and media, it’s a pivotal year for the leadership of the sport – on and off the field. Our sports business professor Marty Conway drops by for a primer on the state of MLB and what it means for David Rubenstein and Michael Arougheti in trying to heal and grow the shrinking state of the Baltimore Orioles brand locally.

Importing Alonso means we’re talking baseball in March

It’s always a wind-ranging flow when we invite Baltimore Magazine senior editor Ron Cassie by on the Maryland Crab Cake Tour but baseball was bound to be the main course this time at Gertrude’s in the aftermath of a New York Mets’ slugger signing to become a Baltimore Orioles hope this offseason. From MLB labor to The BMA art, spring into a long conversation about Pete Alonso, Frank Robinson, race and the future of the sport.

The power of Amy Sherald and American Sublime at The BMA

It’s been an unprecedented and powerful exhibit at The Baltimore Museum of Art, as the Amy Sherald “American Sublime” experience has brought in art lovers from all over the world. Ann Mannix Brown shares her immense knowledge and Ron Cassie of Baltimore Magazine shows his art chops as Nestor welcomes some culture and the wisdom of a recovering and evolving art student at Gertrude’s at The BMA on the Maryland Crab Cake Tour to discuss the legend, lore and allure of longtime Baltimore resident Amy Sherald.

What’s really happening in White Marsh?

Baltimore County Councilman David Marks returns to discuss his district’s challenges and triumphs at Massoni’s in Perry Hall on the Maryland Crab Cake Tour.

Winners dig the long ball for riches

Every time the Baltimore Orioles hit a home run this season, the Maryland Lottery will be giving away cash to lucky winners of the Home Run Riches grand prize, which can also score you the suite life if you hit it big! John Martin of Maryland Lottery discusses spring promotions and a 4-million winner with Nestor as we move toward Opening Day in the Charm City.

The frigid reality of a half century of cold war between MLB players and owners

The lords of the realm will be back in full force as Major League Baseball is once again staring at a less-than-desirable labor war brewing between the players and owners. Eric Fisher of Front Office Sports gets Nestor primed for the MLB season on the field and how the contentious labor situation will inevitably affect this season and everything that follows.

Understanding the DNC and its next challenge to American democracy

Local attorney Robbie Leonard discusses the reality of American politics for Democrats seeking checks and balances with Nestor at Costas Inn in Dundalk on the Maryland Crab Cake Tour. Wanna run for office? He did a couple of times and updates us on what it means to be a member of the Democratic National Committee.

Ravens sub in Trey Hendrickson for $112 million after passing on Maxx Crosby

We can’t say it hasn’t been interesting, compelling or without drama. Just before the start of free agency, the Baltimore Ravens agreed to terms with Cincinnati Bengals defensive lineman Trey Hendrickson after nixing a massive deal with the Las Vegas Raiders to bring Maxx Crosby to Owings Mills. Luke Jones and Nestor discuss all of the fallout and the decisions and risk tolerance of Eric DeCosta.

The debacle of Maxx Crosby deal for DeCosta and Ravens

By Wednesday morning before the NFL free agency deadline, Eric DeCosta opted to sign Trey Hendrickson but it was four days with the thoughts of having Maxx Crosby that energized the Baltimore Ravens’ fan base right up until an Owings Mills medical nixed the deal. Luke Jones and Nestor discuss the debacle of Maxx Crosby deal for trust amongst players and agents and teams with the Ravens and DeCosta.

For the love of telling the story of Baltimore

It’s always a great day when we take the Maryland Crab Cake Tour to Gertrude’s and spend time with (cousin) and proprietor and Chesapeake chef John Shields with a first-time visit from Nick Rodricks, whose famous columnist father has put together a magical tale of our city upstairs at The Baltimore Museum of Art in “Baltimore 1966: No Mean City.” Smalltimore abounds as the pair goes fishing with friends, food, family and what we all have in common in Baltimore.

The costs, benefits and stark realities of energy, AI and solar

Sometimes we delve into sports and fiction like Maxx Crosby coming to Baltimore but this time on the Maryland Crab Cake Tour, Bill Cole joins Nestor at Massoni’s to discuss the future of energy, artificial intelligence the and reality of an autonomous future that’s arriving as fast as a driver-less vehicle.

For the love of Dan Rodricks and real Baltimore history

Local local producer Will Schwarz joins Nestor to discuss his role in the television and stage work of venerable columnist Dan Rodricks, whose latest sold-out production “No Mean City: Baltimore 1966” is playing this week at The Baltimore Museum of Art.

Is there a cure for the real cost of the distressing state of American healthcare?

Dr. Terry Mulligan, an emergency physician and adjunct professor at the University of Maryland School of Medicine, joins Nestor to discuss the documentary “Suck It Up Buttercup” about physician burnout and corporate greed in the U.S. healthcare system. Screening at The Senator Theatre on March 19, Mulligan discusses the film that criticizes the current system, which prioritizes profit over patient care, and advocates for a more cooperative, equitable system.

Telling the story of trying fix Baltimore in 1966

As our friend Dan Rodricks opens his latest sold-out Baltimore-themed theatre project, we welcomed Vanessa Eskridge and Chris Riehl from the cast of “No Mean City: Baltimore 1966” for a Maryland Crab Cake Tour stop to discuss the theme and background of the project at Gertrude’s at The Baltimore Museum of Art where the show plays this week.

Finding the WBC mojo as spring training splinters for MLB players

With Opening Day three weeks away, the structure of Major League Baseball changes dramatically as many players including Gunnar Henderson report to World Baseball Classic duties and games that feel far more competitive than spring training. Luke Jones and Nestor do some long toss on this international tournament that has produced some classic moments. Will you be watching?

The World Baseball Classic and war time stock market fears

Our financial resource Leonard Raskin joins Nestor after the bombs started dropping in Iran and discusses strategies for the market and a slow time in sports as we move from Olympic hockey to World Baseball Classic patriotism to ease the fear and pain of another American war.

Tickets to all the games when you win big

It happens once a year and the winners have 20 years to soak in the purple glory of the Maryland Lottery Ravens Scratch-off promotion and this year’s winner will be crowing about cheering at the games for two decades. As the season turns, John Martin of The Maryland Lottery gives Nestor the fast play to the new Home Run Riches and the next calendar for pro sports here in Baltimore begins now.

Bringing fresh air to our sports coverage with a century of real local HVAC and plumbing experience

Everyone knows that it’s our local sponsors and businesses and real humans here in Baltimore that keep up powered up and running over the past three decades. So when Zach Dermer called Nestor to help him with the funny HVAC smells in his place, The Comfort Guys at Farner & Dermer came to fix the issues and then signed up their family business to be a part of what we do best: local chats, Baltimore sports and connecting folks with real problems to professionals who have been solving them for over a century and through five generations. Oh, and they love the Orioles and Ravens, too!

A Baltimore “birds” past and present with John Eisenberg

He came to Baltimore 40 years ago and became the venerable columnist at The Sun and then an insider with the Baltimore Ravens but his present passion was rooted in a late 21st century book on the history of Orioles baseball. Author John Eisenberg returns to school Nestor on Birdland lore and the future Bird Tapes of past glories. From Jesse Minter to Craig Albernaz, our mentor is always on point and separating fact from opinion.

How will we know if Jesse Minter is doing a good job?

They won’t kickoff until September but what are the early signs of “success” for the new Baltimore Ravens head coach and his youthful staff? Luke Jones joins Nestor to discuss the expectations of a rookie leader and what’s going on behind the scenes in Owings Mills with the Lamar Jackson re-negotiations and Indy combine realities of Eric DeCosta.

The “Alby Effect” and how it will affect and infect Orioles youthful energy

With changes made in leadership with both professional sports franchises in Baltimore this winter, it’ll be Craig Albernaz leading off for the Orioles with an early-season testing ground that already include key injuries and a suspect bullpen. Luke Jones and Nestor discuss the expectations of the new Birds skipper and the vital signs of life for a team with high hopes in a crowded AL East Division.

Believing in miracles all over again

For the old folks, it was better than it was 46 years ago and on live television. For the youngsters, it was a chance to drink beer at 8 a.m. and yell “USA, USA” for a sport we’ve been waiting for America to fall in love with for real. Leonard Raskin joins Nestor to wave red, white and blue of USA Hockey and memories made from 1980 that extended to Milan and beating the Canadians in 3-on-3 in OT for the gold.

What is the real message for Lamar from the “new” Owings Mills?

In the aftermath of a unique press conference amongst an entirely new coaching staff in Owings Mills, Luke Jones and Nestor discuss the Baltimore Ravens new regime with old faces and new spaces in the hierarchy who must hold all of the players accountable to improve upon last year. Starting with Lamar Jackson.

You gotta dream a little, enjoy life!

In the aftermath of a family tragedy Leonard Raskin joins Nestor to discuss the importance of enjoying life and having your money create some joy and happiness. Time to look at those bucket list items again…

As MLB moves toward inevitable labor war, where do Orioles fit into the battle?

We’re all excited about the possibilities of the 2026 MLB season but the clouds of labor war are percolating even in spring training. Luke Jones and Nestor discuss the complicated complications of six decades of Major League Baseball labor history and the bubbling situation for a salary cap. And what will the role of the new Baltimore Orioles ownership be in the looming dogfight?

Profits are up, accountability is down and internal report cards are a no-no for guys like Steve

The NFL continues to rule the sports world even in the slowest of times. Luke Jones and Nestor discuss the NFLPA report cards on franchises and transparency and accountability amongst billionaires who can’t even get an Epstein List regular who just hired John Harbaugh to come to light and off their ownership ledgers. We’d ask Steve Bisciotti about it, but of course he’s evaporated again for a while…

Doubling up on the original numbers

Big winners report in daily at the Maryland Lottery headquarters but it’s always fun when it’s a million dollars on the Eastern Shore in a fun winner scratch-off person with a perfect plan. Executive Director John Martin returns to update us on all things spring and winning ahead for the lucky ones.

It’s time to soiree with O.J. on Friday the 27th

The amazing gift of O.J. Brigance continues to give to the universe and he’ll be back with the Brigance Brigade on February 27th as the “Soiree With O.J.” continues to raise awareness, funding and real support for families affected by ALS. Drew Vanlandingham of The Brigance Brigade updates Nestor on The Juice and plans ahead for the event and the future of everyone’s favorite local hero.

Thanking my doctor for proper care at GBMC

No one wants to discuss their colonoscopy because no one looks forward to – or back, really – after the notoriously benign but very necessary procedure. Nestor welcomes his favorite gastroenterologist Dr. Dhanush Hoskere of GBMC to thank him for removing pre-cancerous polyps during his recent colonoscopy, which might’ve saved his life. This is your friendly warning and advice and some gentle humor to keep cancer away with proper care and medical guidance. Your peace of mind will thank you!

The unmistakable purple air of Harbaugh around Minter

They won a lot of football games in Baltimore while John Harbaugh was the coach of the Ravens. Luke Jones and Nestor take a full look at the new coaching staff of head coach Jesse Minter and how some old friends like Anthony Levine and Anthony Weaver return with the same Hard Ball coaching wind under their purple wings. Familiar is comfortable in Owings Mills with the new regime.

Judging the Olympics so far…

Judge not lest ye be judged unless you’re in the Olympics and judges play a key role every time America looks up to the five rings of justice. Leonard Raskin and Nestor discuss the early part of the Milan Olympic dreams and the Orioles’ winter hopes as spring has sprung in Sarasota for baseball in Baltimore.

What really happens after a woman has been domestically assaulted?

It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

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