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In praise of funky Frederick, Maryland

Frederick Mayor Michael O’Connor allows Nestor to praise his community and the transformation of his his rural and conservative area with a vibrant and eclectic downtown, highlighting its unique small businesses, restaurants, breweries, and distilleries. Plenty here on the city’s revitalization efforts, charm and diversity.

How secure is your cybersecurity?

How often should you change your passwords? (More often than you think…) Bruce Spector of BCR Cyber educates Nestor about passwords, security, cyber threats and how to stay safe online from the annual MACo events at the Ocean City Convention Center.

Feeding the strengths of Baltimore and serving the weaknesses

Our returning Councilwoman from Baltimore City’s 14th District Odette Ramos joins Nestor at MACo in Ocean City to discuss progress and problems in the city we call home, emphasizing the importance of having a council that reflects the city’s diversity and can effectively address the unique needs of different neighborhoods.

This year, it’s parade or bust for Baltimore sports fans

Leonard Raskin and Nestor discuss the lofty expectations of local sports fans while the Orioles wallow in first place in the AL East and the Ravens’ expectations are nothing less than a Super Bowl return to New Orleans with Lamar Jackson. No pressure or anything…

The unearthed true history of the Orioles found within The Bird Tapes

Local author and longtime Baltimore Sun columnist John Eisenberg joins Nestor once again to tell the unfolding story of The Bird Tapes, his re-found cassette interviews from a quarter of a century ago recounting the real history of Baltimore Orioles baseball with the men who lived it and wrote it.

The joys of Maryland Tax-Free Week

Leonard Raskin and Nestor discuss the joys and pains of tax free week in Maryland for back to school – and how it works in Delaware and other places where it’s 365 days a year.

How will Team Rubenstein move the economic needle to boost Orioles payroll and potential?

With the trading deadline ahead and the first measurement of ownership’s strategy on the field coming into focus, our business insider Eric Fisher from Front Office Sports gives Nestor the economic realities of MLB, local media issues and the hurdles and growth needed from Team David Rubenstein moving forward as Catie Griggs takes over the business of Birdland

Another Dundalk millionaire!

Always fun to talk baseball, trading deadline deals and Maryland Lottery news with Seth Elkin. This week, a guy walked into Squire’s in Dundalk and walked out with more than the pepperoni and meat sauce…

Badenhausen: Rubenstein bought a distressed asset in Orioles

Our defending champion of sports business valuations and the whys and hows of billionaire owners, Kurt Badenhausen of Sportico joins Nestor once again to (finally) discuss the exit of the Angelos family and the financial realities that David Rubenstein and new ownership inherit with the Baltimore Orioles. And the media and sponsorship landscape for Catie Griggs to take $600 million of your money to grow Camden Yards and an All Star Game into a cash machine that stimulates payroll growth…

When you can’t quit the Baltimore Orioles

He disappeared from Baltimore four decades ago to become a decorated Philadelphia Daily News sportswriter following in the footsteps of his father who was a Sports Illustrated legend. Author Mark Kram Jr. admits his lifelong Orioles addiction to Nestor from the land of the first-place Phillies.

The mad MLB scramble to improve – now or later

Covering the business of sports and moonlighting in two rock and roll tribute bands, we only track down Maury Brown of Forbes when we’re ready to get serious about baseball and money. Rocking the trading deadline like a hurricane without a holiday…

Talking bad jerseys and good taste with a sports brand artist

When we saw how gawd awful the MLB All Star Game uniforms looked on the Orioles players in Arlington, we knew we needed to reach to sports logo artist and brand builder Todd Radom to discuss our mutual love of baseball, fashion, uniforms and the always “wit” Philly-Baltimore thing with Nestor.

The best days of summer for young folks to get healthy

Justin Drummond discusses the fourth year of Planet Fitness’s High School Summer Pass program, which offers free gym access to teens from June 1 to August 31. This initiative aims to promote physical and mental well-being among youth, combating childhood obesity and encouraging a healthy lifestyle in a judgment-free environment.

How will Orioles approach this MLB trading deadline?

With the Baltimore Orioles in a prime position to make a World Series run in the fall, Luke Jones and Nestor discuss the ideology of Mike Elias and new ownership in regard to making moves for key prospects as well as veteran pitching as the MLB trading deadline looms.

How to Move beyond the balm and gel and into a chew for relief

In our continuing education about ways that cannabis is helping folks with aches, pains and soreness, Wendy Bronfein of Curio Wellness tells Nestor how to now Move even more without the balm or gel he’s used successfully for back relief and inflammation.

Smalltimore, sports and the trust of local news

As the Maryland Crab Cake Tour always seeks to introduce mutual old friends of ours and network to make new friends, this time its our favorite family chiropractor and philosopher Steve Elliott joining longtime WBAL broadcaster John Patti and Nestor to discuss Smalltimore, rubgy and how we view and discuss local sports and news at Pappas in Parkville.

It’s your move, Mike Elias…

Luke Jones and Nestor assess the work ahead to improving the Baltimore Orioles pitching before the July 31st trading deadline. A starter? A pair of relievers? And at what cost…

A summer splash of new games

Executive Director John Martin of The Maryland Lottery discusses some new summer promotions and the big winners of Orioles Home Run Riches tally as the Birds keep hitting ’em big.

The heat of The Open and summer golf love at Forest Park

Our resident PGA pro and Baltimore sports lover Richard Sheppard Jr. of Forest Park returns to update us on beating the summer heat, getting juniors schooled up on weekdays at Classic Five Golf and dreams of playing a course like Royal Troon and The Open in Scotland this weekend.

Rediscovering the art and love of collecting sports collectibles

Local sports memorabilia expert Danny Black joined Nestor to discuss their lifelong shared love for collecting baseball cards and sports memorabilia. From the hobby’s evolution and its modern aspects, Nestor shares modern tales of his amazing Luis Aparicio collection and the thrill of finding rare items.

Removing the stigma – and the “crime”

Wendy Bronfein of Curio Wellness joins Nestor to discuss various topics surrounding legislation, key industry challenges, and expungement of cannabis-related offenses.

The state of America and our Presidency and politics

Our disillusionment with American politics continues in the aftermath of a disastrous Presidential debate – all while celebrating what has always made this country great on the Fourth of July holiday. Bill Cole joins Nestor to debate the poor candidates, the loss of civility and the bewilderment at the continued devaluation of words, deeds and political parties in this country we love.

In praise of funky Frederick, Maryland

Frederick Mayor Michael O’Connor allows Nestor to praise his community and the transformation of his his rural and conservative area with a vibrant and eclectic downtown, highlighting its unique small businesses, restaurants, breweries, and distilleries. Plenty here on the city’s revitalization efforts, charm and diversity.

How secure is your cybersecurity?

How often should you change your passwords? (More often than you think…) Bruce Spector of BCR Cyber educates Nestor about passwords, security, cyber threats and how to stay safe online from the annual MACo events at the Ocean City Convention Center.

Feeding the strengths of Baltimore and serving the weaknesses

Our returning Councilwoman from Baltimore City’s 14th District Odette Ramos joins Nestor at MACo in Ocean City to discuss progress and problems in the city we call home, emphasizing the importance of having a council that reflects the city’s diversity and can effectively address the unique needs of different neighborhoods.

This year, it’s parade or bust for Baltimore sports fans

Leonard Raskin and Nestor discuss the lofty expectations of local sports fans while the Orioles wallow in first place in the AL East and the Ravens’ expectations are nothing less than a Super Bowl return to New Orleans with Lamar Jackson. No pressure or anything…

The unearthed true history of the Orioles found within The Bird Tapes

Local author and longtime Baltimore Sun columnist John Eisenberg joins Nestor once again to tell the unfolding story of The Bird Tapes, his re-found cassette interviews from a quarter of a century ago recounting the real history of Baltimore Orioles baseball with the men who lived it and wrote it.

The joys of Maryland Tax-Free Week

Leonard Raskin and Nestor discuss the joys and pains of tax free week in Maryland for back to school – and how it works in Delaware and other places where it’s 365 days a year.

How will Team Rubenstein move the economic needle to boost Orioles payroll and potential?

With the trading deadline ahead and the first measurement of ownership’s strategy on the field coming into focus, our business insider Eric Fisher from Front Office Sports gives Nestor the economic realities of MLB, local media issues and the hurdles and growth needed from Team David Rubenstein moving forward as Catie Griggs takes over the business of Birdland

Another Dundalk millionaire!

Always fun to talk baseball, trading deadline deals and Maryland Lottery news with Seth Elkin. This week, a guy walked into Squire’s in Dundalk and walked out with more than the pepperoni and meat sauce…

Badenhausen: Rubenstein bought a distressed asset in Orioles

Our defending champion of sports business valuations and the whys and hows of billionaire owners, Kurt Badenhausen of Sportico joins Nestor once again to (finally) discuss the exit of the Angelos family and the financial realities that David Rubenstein and new ownership inherit with the Baltimore Orioles. And the media and sponsorship landscape for Catie Griggs to take $600 million of your money to grow Camden Yards and an All Star Game into a cash machine that stimulates payroll growth…

When you can’t quit the Baltimore Orioles

He disappeared from Baltimore four decades ago to become a decorated Philadelphia Daily News sportswriter following in the footsteps of his father who was a Sports Illustrated legend. Author Mark Kram Jr. admits his lifelong Orioles addiction to Nestor from the land of the first-place Phillies.

The mad MLB scramble to improve – now or later

Covering the business of sports and moonlighting in two rock and roll tribute bands, we only track down Maury Brown of Forbes when we’re ready to get serious about baseball and money. Rocking the trading deadline like a hurricane without a holiday…

Talking bad jerseys and good taste with a sports brand artist

When we saw how gawd awful the MLB All Star Game uniforms looked on the Orioles players in Arlington, we knew we needed to reach to sports logo artist and brand builder Todd Radom to discuss our mutual love of baseball, fashion, uniforms and the always “wit” Philly-Baltimore thing with Nestor.

The best days of summer for young folks to get healthy

Justin Drummond discusses the fourth year of Planet Fitness’s High School Summer Pass program, which offers free gym access to teens from June 1 to August 31. This initiative aims to promote physical and mental well-being among youth, combating childhood obesity and encouraging a healthy lifestyle in a judgment-free environment.

How will Orioles approach this MLB trading deadline?

With the Baltimore Orioles in a prime position to make a World Series run in the fall, Luke Jones and Nestor discuss the ideology of Mike Elias and new ownership in regard to making moves for key prospects as well as veteran pitching as the MLB trading deadline looms.

How to Move beyond the balm and gel and into a chew for relief

In our continuing education about ways that cannabis is helping folks with aches, pains and soreness, Wendy Bronfein of Curio Wellness tells Nestor how to now Move even more without the balm or gel he’s used successfully for back relief and inflammation.

Smalltimore, sports and the trust of local news

As the Maryland Crab Cake Tour always seeks to introduce mutual old friends of ours and network to make new friends, this time its our favorite family chiropractor and philosopher Steve Elliott joining longtime WBAL broadcaster John Patti and Nestor to discuss Smalltimore, rubgy and how we view and discuss local sports and news at Pappas in Parkville.

It’s your move, Mike Elias…

Luke Jones and Nestor assess the work ahead to improving the Baltimore Orioles pitching before the July 31st trading deadline. A starter? A pair of relievers? And at what cost…

A summer splash of new games

Executive Director John Martin of The Maryland Lottery discusses some new summer promotions and the big winners of Orioles Home Run Riches tally as the Birds keep hitting ’em big.

The heat of The Open and summer golf love at Forest Park

Our resident PGA pro and Baltimore sports lover Richard Sheppard Jr. of Forest Park returns to update us on beating the summer heat, getting juniors schooled up on weekdays at Classic Five Golf and dreams of playing a course like Royal Troon and The Open in Scotland this weekend.

Rediscovering the art and love of collecting sports collectibles

Local sports memorabilia expert Danny Black joined Nestor to discuss their lifelong shared love for collecting baseball cards and sports memorabilia. From the hobby’s evolution and its modern aspects, Nestor shares modern tales of his amazing Luis Aparicio collection and the thrill of finding rare items.

Removing the stigma – and the “crime”

Wendy Bronfein of Curio Wellness joins Nestor to discuss various topics surrounding legislation, key industry challenges, and expungement of cannabis-related offenses.

The state of America and our Presidency and politics

Our disillusionment with American politics continues in the aftermath of a disastrous Presidential debate – all while celebrating what has always made this country great on the Fourth of July holiday. Bill Cole joins Nestor to debate the poor candidates, the loss of civility and the bewilderment at the continued devaluation of words, deeds and political parties in this country we love.

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