Thursday, April 18, 2024

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Crab Cake Row: Showing the soft side and OG Eastside of our lifer pal John Rallo

Shogun MMA founder John Rallo talks Show Your Soft Side and long Dundalk history with Nestor as former Eastwood Little League teammate Mark Karolkowski provides a cameo at State Fare in Catonsville on "A Cup Of Soup Or Bowl Week" for the Maryland Food Bank.

Thinking about the future of the Orioles differently

Luke and Nestor discuss the Orioles best path forward with new ownership at Koco's Pub on "A Cup Of Soup Or Bowl Week" to benefit The Maryland Food Bank. New owners at The Warehouse? What do we expect from a new regime with a first-place team and a wizard front office now armed with resources to win a World Series?

Dear Steve Bisciotti: Ask Chad Steele what he thinks I said about Sage so I can tell Ravens fans why I was really exterminated

“What did do you do wrong, Nestor?” “Why would the Ravens throw you out?” “Why are you the only one in the local media whom they’ve thrown out?” “Why have they treated you this way?” “WHAT DID YOU DO WRONG!?!” I am fed up with these questions from Baltimore sports fans so I wrote to the owner because these questions are his to answer. Letters to John Harbaugh and Eric DeCosta are also coming soon.

A Personal Invitation from Nestor to join us for “Crab Cake Row: A Cup Of Soup Or Bowl Week” to benefit Maryland Food Bank...

In celebrating our 25th Anniversary at Baltimore Positive and WNST-AM 1570, we are planning our inaugural “Crab Cake Row: A Cup of Soup Or Bowl Week” next week from February 5th through 9th in conjunction with five fantastic local, family restaurants and we’d love for you to come by, participate and be a part of it as we raise awareness for 100 different charities, community groups and raise food and donations for the Maryland Food Bank and local pantries. Live radio and fun from 9a-5p all next week!

The Peter Principles (Ch. 1): So, just how did Angelos become ‘King’ of Baltimore baseball?

Chronicling the history of the Peter Angelos era of Orioles baseball, local sports radio host, author and historian Nestor Aparicio presents "The Peter Principles," a book on the history of Baltimore baseball in the modern era. This is Chapter 1, an incredible tale of how King Peter found the throne of every local kid's dream.

Let Nestor Aparicio tell you why WNST have always been the most trusted four letters in Baltimore sports media

WNST and Baltimore Positive founder Nestor Aparicio was invited onto "The You Matter Podcast" by his longtime media friend, Mark "The Blade" Brodinsky. The question: "What can you do to be the very best version of you every day and live the life you were meant to live?" The two most important days in your life are the day you're born and the day you find out why. Let's find out why! Hear Nestor discuss "Crab Cake Row: A Cup Of Soup Or Bowl" and his road as a local entrepreneur and media leader.

Putting the “Oh” into Valentine’s Day for your mate

In the season and spirit of love, we present our Chief Cannabis Officer Wendy Bronfein of Curio Wellness to discuss the power of the "Oh" for Valentine's Day love as the terpenes and cannabinoids take effect to produce a different sensation this spring.

Getting moving this winter to improve your mental health

Our defending champion of upbeat and movement Victor Brick returns to discuss tough Ravens losses, huge Orioles changes and getting a strategy to improve your mental health and live a happier more productive life this year.

Come donate on Crab Cake Row this week for A Cup Of Soup Or Bowl and get a free Maryland Lottery scratch-off, too!

John Martin of Maryland Lottery talks the new games and power of sports in our community with Nestor, who will be featuring the new 10X The Cash game all week at five locations on Crab Cake Row for A Cup Of Soup Or Bowl.

WNST STORY OF GLORY No. 1: The New Orleans Super Bowl 2:52 march in February that you’ll never forget

If you were in New Orleans for Super Bowl XLVII on February 3, 2013, you were probably down at the river meeting us the greatest purple march in the history of the Baltimore Ravens fan base. Thousands of you met us at the Natchez down at the Mississippi River to march 17 blocks at 2:52 to watch Joe Flacco throw and the lights go out at the Superdome. Where were you in the parade of purple on Poydras?
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Latest News

Mullins’ walk-off homer, Suarez’s impressive start lift Orioles to sweep over Minnesota

Albert Suarez pitched 5 2/3 shutout innings in his club debut before Cedric Mullins won the game on Wednesday.

Hyde, Orioles happy with Bradish’s first rehab start at Double-A Bowie

Kyle Bradish tossed three scoreless innings and struck out four in Tuesday's start.

What does Wells injury mean for Orioles pitching?

With John Means and Kyle Bradish throwing and potentially coming back to the Orioles starting rotation soon, Luke Jones and Nestor discuss what the latest setback for Tyler Wells means as the Birds' bats take center stage in battering Twins pitching at Camden Yards.

Getting ready for NFL Draft weekend and Ravens many options – and needs

It's not often that Luke Jones and Nestor Aparicio wind up in the same room together doing live radio. Every Friday when the Orioles are home, come say hello at Faidley's Seafood in Lexington Market before the game. This time, it was football on the brain with Eric DeCosta and the Baltimore Ravens holding the 30th pick in the first round of next Thursday's NFL Draft in Detroit.

Orioles bats explode, Rodriguez solid in 11-3 win over Minnesota

Gunnar Henderson, Jordan Westburg, and Ryan O’Hearn homered while Grayson Rodriguez pitched six solid innings for the victory on Tuesday.

As Bradish starts rehab assignment, Orioles place Wells on 15-day IL with elbow inflammation

Tyler Wells allowed four runs and lasted only four innings in his last start against Milwaukee.

The Orioles farm that keeps producing legit big league phenoms

With the promotion of Jackson Holliday and the emergence of Colton Cowser and Jordan Westburg to go with the already-arrived Adley Rutschman and Gunnar Henderson, the Baltimore Orioles are loaded. It's the dawn of a new day of Orioles baseball. Luke Jones and Nestor discuss the maturation of Orioles system and the solid start to season despite some obvious pitching deficiencies.

Mullins leads way with bat, glove as Orioles win 7-4 over Minnesota

Cedric Mullins was the standout performer on Jackie Robinson Day.
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