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Settling your stomach about acid reflux and GERD

Baltimore Positive

We all know that awful feeling of eating too much or the wrong kinds of foods and the unpleasantness of an upset stomach. Gastroenterologist Dr. Dhanush Hoskere of GBMC returns to help settle Nestor’s stomach about treatments and procedures to help with GERD and acid reflux and some lifestyle choices to help eliminate the problem.

The final fall of Joe Flacco in Baltimore wasn’t pretty

Baltimore Positive

It wasn’t quite Johnny Unitas running around San Diego a half a century ago but it wasn’t the finest hour of the former Ravens’ Super Bowl MVP quarterback coming “home” to face a bigger, better foe on a day when Lombardi Trophies were being hoisted. Luke Jones and Nestor discuss the fall of Joe Flacco and the Cleveland Browns to a AFC North purple powerhouse in Baltimore.

A day with all the feels for Ravens legends and hopeful future kings

Baltimore Positive

As the ceremonies began and old Colts and the founding members of the Baltimore Ravens brought the Lombardi Trophies onto the field as Joe Flacco prepared the Cleveland Browns for battle, all of the purple emotions of 30 seasons took over – and then the game played to three decades of AFC North form. Luke Jones and Nestor discuss another Browns beatdown on Sunday in Baltimore.

Banding together with friends and family at Trifecta Food Truck & Music Festival in Timonium on September 20th

Baltimore Positive

It’s fun, affordable and has become a Baltimore fall tradition for anyone who loves great music. Longtime 24X7 concert promoter Paul Manna gives Nestor the Trifecta Festival lineup for this year at the new Costas Inn in Timonium, right above the infield where the bands and food trucks and music lovers will gather by the thousands to rock to the best tribute bands in the region.

McClain: Picking Lamar to win the Super Bowl again this year

Baltimore Positive

Legendary Houston sports journalist, NFL historian and Pro Football Hall of Fame voter John McClain returns to kick off yet another season that he thinks Lamar Jackson and the Baltimore Ravens will win the Super Bowl. Is it only a matter of time?

Letting Lydell tell the tales of the 1975 Baltimore Colts

Baltimore Positive

With the 50th Anniversary of the Baltimore Colts amazing 1975 season being celebrated on Saturday at Union Brewing, it was a thrill to welcome former running back Lydell Mitchell back up the middle to tell Nestor everything he ever wanted to know about Bert Jones and the first team that he loved as a kid on 33rd Street at Memorial Stadium.

Orioles leave it to Beavers to earn his outfield spot

Baltimore Positive

The Orioles haven’t had a lot of good months this season but September has begun with some good news. Nestor Aparicio and Luke Jones discuss the Birds’ recent improvement – including five walk-off wins. The Dylan Beavers’ impressive start combined with the solid return of Kyle Bradish and Tyler Wells to the starting rotation looms large for 2026 hopes in the spring.

Learning about safe modern weight loss and the power of robotics at GBMC

Baltimore Positive

Bariatric surgeon Dr. Emily Watters helps make more sense of modern weight loss sense in this visit from our new GBMC series in learning more about local health care. Here, she discusses the treatment of obesity and educates Nestor on modern weight loss drugs and the power of robotics as a surgeon.

Will Newsom be pick the DNC pick in 2028?

Baltimore Positive

Local Democratic National Committee member and Towson attorney Robbie Leonard returns on the Maryland Crab Cake Tour at Pizza John’s in Essex to discuss the emergence of Gavin Newsom as a credible foe in the next Presidential race and the current fascism being shown in Washington, D.C. by a lawless leader.

How social media has changed politics in America

Baltimore Positive

Both with family roots in the heart of Essex, it was serendipity that Pizza John’s was the cheesesteak of choice as Senator J.B. Jennings and Nestor convened for the first time on the #TastyNes leg of the Maryland Crab Cake Tour with a lengthy chat about Bob Ehrlich, farmland in Maryland and the ways politics has changed here and keeping bipartisan lines of communication open in Annapolis and all over the state.

Former punter Dave Zastudil splits defense of Browns and Ravens as Flacco returns to Baltimore

Baltimore Positive

He has the rare distinction of being a guy born and raised in Cleveland who was drafted by the Baltimore Ravens and returned home to Northern Ohio for a life on and off the field with his hometown Browns. For better or worse, our old pal and punter-turned-insurance executive Dave Zastudil always teaches us more about football. Can Joe Flacco come back to Baltimore and beat the Ravens on Sunday?

The progress and hope of Baltimore through the eyes of Zeke Cohen

Baltimore Positive

The numbers don’t lie. There is real progress on crime in Baltimore City and City Council President Zeke Cohen shares his thoughts on progress and the hope for a brighter future in the Charm City with Nestor at MACo in Ocean City on the Maryland Crab Cake Tour.

Laud and fraud: The hot seat of high expectations and low returns for John Harbaugh

Baltimore Positive

When you’re expected to win the Super Bowl every year and somehow find more ways to squander the best talent in the NFL in crunch time than any other head coach in modern history, well…statistics somehow find you. The hideous Baltimore Ravens’ loss in Buffalo got John Harbaugh into stat memes for all of the wrong reasons for blowing games. Luke Jones and Nestor discuss the laud and fraud of his tenure and oversight in the aftermath of the another Bills debacle in Orchard Park.

Browns at Ravens

Flacco earned this chance to beat Ravens by seizing opportunity in Cleveland

Baltimore Positive

Longtime Browns insider Scott Petrak tells Nestor how just how Joe Flacco came back to Cleveland and won the starting quarterback job and defensive stalwart Myles Garrett stayed the course with owner Jimmy Haslam to get paid in Northern Ohio. But can they defeat the Ravens in Baltimore on Sunday?

And now the Cal 2131 30th Anniversary no-no Yamamoto miracle becomes a true Camden Yards classic walk-off memory

Baltimore Positive

A bunch of Orioles fans showed up at Camden Yards to honor the 30th Anniversary of the miraculous Cal Ripken Iron Man streak and witnessed several more baseball miracles and memories on Saturday night against Yamamoto and the Los Angeles Dodgers. Is it a Top 5 all-time night at The Yard? Luke Jones and Nestor give it the full Baltimore baseball history treatment.

Discussing our mutual disgust with Ravens inability to stop blowing big leads

Nestor Aparicio

They are the most talented team in the NFL by most measurements and that was on display for three quarters in Buffalo where the Baltimore Ravens were manhandling the Bills – until it all unraveled. Luke Jones and Nestor discuss their mutual disgust with all facets of the Orchard Park meltdown against Josh Allen to begin another promising purple season right where they left the last one.

Who will explain how and why Ravens can’t stop beating themselves?

Baltimore Positive

The late, double-digit leads squandered by the Baltimore Ravens over the years continue to stack up as the men of John Harbaugh inexplicably choked away another winnable game in Buffalo on Sunday night. Luke Jones and Nestor discuss (another) unthinkable loss by the offensive Ravens who were defenseless late against Josh Allen and the Bills in Orchard Park. What the heck happened?

For the love of the 1975 Baltimore Colts

BP Podcast Audio

With the 1975 Baltimore Colts reunion coming later this month, it was appropriate to reach out to the other biggest Bert Jones fan in the sports journalism community by inviting one-time Baltimore Colts beat writer for The Evening Sun, Clark Judge, back to talk Memorial Stadium, Lamar Jackson’s quest to win a Super Bowl and the long waiting in Buffalo as another NFL season begins.

When something Magic happens on 30th Anniversary of Cal 2131 and day of Davey Johnson’s death

Baltimore Positive

It was quite a Saturday in Birdland. The day began with news of the death of Orioles player and manager Davey Johnson and ended with a near no-hitter and an old-school “Magic” win over the Dodgers in the aftermath of a massive 30th Anniversary celebration of Cal Ripken and 2131. Our Allen McCallum was at Camden Yards on Saturday night and was the WNST clubhouse reporter in 1996 and 1997 when Davey led rare winning teams during the Angelos era. This is a deep dive on Orioles lore and history.

Do you believe Justin Tucker, words of Ravens “leadership” or the 10-game suspension from NFL?

Baltimore Positive

It’s pretty simple: Justin Tucker is gone from the Baltimore Ravens and serving a 10-game NFL suspension for the outrageous conduct outlined in a tremendous piece of journalism done by the sports and news reporting team of Chris Korman at The Baltimore Banner. Here, he continues his Maryland Crab Cake Tour discussion with Bill Cole and Nestor about local journalism and its difficulty and impact.

The offseason business of last place and Camden Yards renovations for Orioles

Baltimore Positive

When it’s been as lousy as it has been for as long as it has been, we all realized the Baltimore Orioles rebuild and retool under new ownership could be a “work in progress.” Georgetown sports business professor and one-time leader of the Birdland sales and business operation Marty Conway discusses this tumultuous time in MLB for media, money and labor peace whilst Camden Yards gets renovated and David Rubenstein tries to figure out a baseball franchise presumably with Mike Elias still picking players.

Kicking up the truth about Justin Tucker at The Baltimore Banner

Baltimore Positive

As local journalism continues to evaporate, The Baltimore Banner proved earlier this year that a big story still needs real professional journalists, facts, witnesses and lots of lawyers as the Justin Tucker scandal was unearthed by its team. Sports editor Chris Korman joins Bill Cole and Nestor to discuss what really happened after Justin Fenton and Julie Scharper received a tip about the kicker of the Baltimore Ravens being a serial predator nuisance to women in the massage industry all over the region.

No. 11 on #TastyNes Tour & WNST Baltimore 27th Anniversary: Pennsylvania Dutch Market and Mary’s Donuts Maple Bacon Glazed

Nestor Aparicio

It’s the kind of donut that makes you want another one – or three. If you love fried dough and want some tasty, tender, loving, Amish care in every light bite, come see this beautiful family operation one morning late in the week. Right on York Road in Hunt Valley. Pick the one you like because every choice is the right one at Mary’s Donuts in the Pennsylvania Dutch Market.

No. 12 on #TastyNes Tour & WNST Baltimore 27th Anniversary: Chap’s Pit Beef

Nestor Aparicio

It was all ours in East Baltimore for decades before Guy Fieri and the food culture of America discovered this little pit beef shack secret in Armistead Gardens. The operation has moved a few hundred feet in recent years and looks – and tastes – better than ever. You knew this was high on this list. It was only a matter of where…and how, so let us show you.

Lamar and Josh are still chasing Mahomes when it matters

Baltimore Positive

Longtime Buffalo NFL writer Vic Carucci justifies his last two MVP votes – one each for Lamar Jackson and Josh Allen – and the significance of the season and stadium in Orchard Park as a Bills renaissance has begun but still needs a Super Bowl parade to make the fairy tale come to life in Western New York.

Settling your stomach about acid reflux and GERD

Baltimore Positive

We all know that awful feeling of eating too much or the wrong kinds of foods and the unpleasantness of an upset stomach. Gastroenterologist Dr. Dhanush Hoskere of GBMC returns to help settle Nestor’s stomach about treatments and procedures to help with GERD and acid reflux and some lifestyle choices to help eliminate the problem.

The final fall of Joe Flacco in Baltimore wasn’t pretty

Baltimore Positive

It wasn’t quite Johnny Unitas running around San Diego a half a century ago but it wasn’t the finest hour of the former Ravens’ Super Bowl MVP quarterback coming “home” to face a bigger, better foe on a day when Lombardi Trophies were being hoisted. Luke Jones and Nestor discuss the fall of Joe Flacco and the Cleveland Browns to a AFC North purple powerhouse in Baltimore.

A day with all the feels for Ravens legends and hopeful future kings

Baltimore Positive

As the ceremonies began and old Colts and the founding members of the Baltimore Ravens brought the Lombardi Trophies onto the field as Joe Flacco prepared the Cleveland Browns for battle, all of the purple emotions of 30 seasons took over – and then the game played to three decades of AFC North form. Luke Jones and Nestor discuss another Browns beatdown on Sunday in Baltimore.

Banding together with friends and family at Trifecta Food Truck & Music Festival in Timonium on September 20th

Baltimore Positive

It’s fun, affordable and has become a Baltimore fall tradition for anyone who loves great music. Longtime 24X7 concert promoter Paul Manna gives Nestor the Trifecta Festival lineup for this year at the new Costas Inn in Timonium, right above the infield where the bands and food trucks and music lovers will gather by the thousands to rock to the best tribute bands in the region.

McClain: Picking Lamar to win the Super Bowl again this year

Baltimore Positive

Legendary Houston sports journalist, NFL historian and Pro Football Hall of Fame voter John McClain returns to kick off yet another season that he thinks Lamar Jackson and the Baltimore Ravens will win the Super Bowl. Is it only a matter of time?

Letting Lydell tell the tales of the 1975 Baltimore Colts

Baltimore Positive

With the 50th Anniversary of the Baltimore Colts amazing 1975 season being celebrated on Saturday at Union Brewing, it was a thrill to welcome former running back Lydell Mitchell back up the middle to tell Nestor everything he ever wanted to know about Bert Jones and the first team that he loved as a kid on 33rd Street at Memorial Stadium.

Orioles leave it to Beavers to earn his outfield spot

Baltimore Positive

The Orioles haven’t had a lot of good months this season but September has begun with some good news. Nestor Aparicio and Luke Jones discuss the Birds’ recent improvement – including five walk-off wins. The Dylan Beavers’ impressive start combined with the solid return of Kyle Bradish and Tyler Wells to the starting rotation looms large for 2026 hopes in the spring.

Learning about safe modern weight loss and the power of robotics at GBMC

Baltimore Positive

Bariatric surgeon Dr. Emily Watters helps make more sense of modern weight loss sense in this visit from our new GBMC series in learning more about local health care. Here, she discusses the treatment of obesity and educates Nestor on modern weight loss drugs and the power of robotics as a surgeon.

Will Newsom be pick the DNC pick in 2028?

Baltimore Positive

Local Democratic National Committee member and Towson attorney Robbie Leonard returns on the Maryland Crab Cake Tour at Pizza John’s in Essex to discuss the emergence of Gavin Newsom as a credible foe in the next Presidential race and the current fascism being shown in Washington, D.C. by a lawless leader.

How social media has changed politics in America

Baltimore Positive

Both with family roots in the heart of Essex, it was serendipity that Pizza John’s was the cheesesteak of choice as Senator J.B. Jennings and Nestor convened for the first time on the #TastyNes leg of the Maryland Crab Cake Tour with a lengthy chat about Bob Ehrlich, farmland in Maryland and the ways politics has changed here and keeping bipartisan lines of communication open in Annapolis and all over the state.

Former punter Dave Zastudil splits defense of Browns and Ravens as Flacco returns to Baltimore

Baltimore Positive

He has the rare distinction of being a guy born and raised in Cleveland who was drafted by the Baltimore Ravens and returned home to Northern Ohio for a life on and off the field with his hometown Browns. For better or worse, our old pal and punter-turned-insurance executive Dave Zastudil always teaches us more about football. Can Joe Flacco come back to Baltimore and beat the Ravens on Sunday?

The progress and hope of Baltimore through the eyes of Zeke Cohen

Baltimore Positive

The numbers don’t lie. There is real progress on crime in Baltimore City and City Council President Zeke Cohen shares his thoughts on progress and the hope for a brighter future in the Charm City with Nestor at MACo in Ocean City on the Maryland Crab Cake Tour.

Laud and fraud: The hot seat of high expectations and low returns for John Harbaugh

Baltimore Positive

When you’re expected to win the Super Bowl every year and somehow find more ways to squander the best talent in the NFL in crunch time than any other head coach in modern history, well…statistics somehow find you. The hideous Baltimore Ravens’ loss in Buffalo got John Harbaugh into stat memes for all of the wrong reasons for blowing games. Luke Jones and Nestor discuss the laud and fraud of his tenure and oversight in the aftermath of the another Bills debacle in Orchard Park.

Browns at Ravens

Flacco earned this chance to beat Ravens by seizing opportunity in Cleveland

Baltimore Positive

Longtime Browns insider Scott Petrak tells Nestor how just how Joe Flacco came back to Cleveland and won the starting quarterback job and defensive stalwart Myles Garrett stayed the course with owner Jimmy Haslam to get paid in Northern Ohio. But can they defeat the Ravens in Baltimore on Sunday?

And now the Cal 2131 30th Anniversary no-no Yamamoto miracle becomes a true Camden Yards classic walk-off memory

Baltimore Positive

A bunch of Orioles fans showed up at Camden Yards to honor the 30th Anniversary of the miraculous Cal Ripken Iron Man streak and witnessed several more baseball miracles and memories on Saturday night against Yamamoto and the Los Angeles Dodgers. Is it a Top 5 all-time night at The Yard? Luke Jones and Nestor give it the full Baltimore baseball history treatment.

Discussing our mutual disgust with Ravens inability to stop blowing big leads

Nestor Aparicio

They are the most talented team in the NFL by most measurements and that was on display for three quarters in Buffalo where the Baltimore Ravens were manhandling the Bills – until it all unraveled. Luke Jones and Nestor discuss their mutual disgust with all facets of the Orchard Park meltdown against Josh Allen to begin another promising purple season right where they left the last one.

Who will explain how and why Ravens can’t stop beating themselves?

Baltimore Positive

The late, double-digit leads squandered by the Baltimore Ravens over the years continue to stack up as the men of John Harbaugh inexplicably choked away another winnable game in Buffalo on Sunday night. Luke Jones and Nestor discuss (another) unthinkable loss by the offensive Ravens who were defenseless late against Josh Allen and the Bills in Orchard Park. What the heck happened?

For the love of the 1975 Baltimore Colts

BP Podcast Audio

With the 1975 Baltimore Colts reunion coming later this month, it was appropriate to reach out to the other biggest Bert Jones fan in the sports journalism community by inviting one-time Baltimore Colts beat writer for The Evening Sun, Clark Judge, back to talk Memorial Stadium, Lamar Jackson’s quest to win a Super Bowl and the long waiting in Buffalo as another NFL season begins.

When something Magic happens on 30th Anniversary of Cal 2131 and day of Davey Johnson’s death

Baltimore Positive

It was quite a Saturday in Birdland. The day began with news of the death of Orioles player and manager Davey Johnson and ended with a near no-hitter and an old-school “Magic” win over the Dodgers in the aftermath of a massive 30th Anniversary celebration of Cal Ripken and 2131. Our Allen McCallum was at Camden Yards on Saturday night and was the WNST clubhouse reporter in 1996 and 1997 when Davey led rare winning teams during the Angelos era. This is a deep dive on Orioles lore and history.

Do you believe Justin Tucker, words of Ravens “leadership” or the 10-game suspension from NFL?

Baltimore Positive

It’s pretty simple: Justin Tucker is gone from the Baltimore Ravens and serving a 10-game NFL suspension for the outrageous conduct outlined in a tremendous piece of journalism done by the sports and news reporting team of Chris Korman at The Baltimore Banner. Here, he continues his Maryland Crab Cake Tour discussion with Bill Cole and Nestor about local journalism and its difficulty and impact.

The offseason business of last place and Camden Yards renovations for Orioles

Baltimore Positive

When it’s been as lousy as it has been for as long as it has been, we all realized the Baltimore Orioles rebuild and retool under new ownership could be a “work in progress.” Georgetown sports business professor and one-time leader of the Birdland sales and business operation Marty Conway discusses this tumultuous time in MLB for media, money and labor peace whilst Camden Yards gets renovated and David Rubenstein tries to figure out a baseball franchise presumably with Mike Elias still picking players.

Kicking up the truth about Justin Tucker at The Baltimore Banner

Baltimore Positive

As local journalism continues to evaporate, The Baltimore Banner proved earlier this year that a big story still needs real professional journalists, facts, witnesses and lots of lawyers as the Justin Tucker scandal was unearthed by its team. Sports editor Chris Korman joins Bill Cole and Nestor to discuss what really happened after Justin Fenton and Julie Scharper received a tip about the kicker of the Baltimore Ravens being a serial predator nuisance to women in the massage industry all over the region.

No. 11 on #TastyNes Tour & WNST Baltimore 27th Anniversary: Pennsylvania Dutch Market and Mary’s Donuts Maple Bacon Glazed

Nestor Aparicio

It’s the kind of donut that makes you want another one – or three. If you love fried dough and want some tasty, tender, loving, Amish care in every light bite, come see this beautiful family operation one morning late in the week. Right on York Road in Hunt Valley. Pick the one you like because every choice is the right one at Mary’s Donuts in the Pennsylvania Dutch Market.

No. 12 on #TastyNes Tour & WNST Baltimore 27th Anniversary: Chap’s Pit Beef

Nestor Aparicio

It was all ours in East Baltimore for decades before Guy Fieri and the food culture of America discovered this little pit beef shack secret in Armistead Gardens. The operation has moved a few hundred feet in recent years and looks – and tastes – better than ever. You knew this was high on this list. It was only a matter of where…and how, so let us show you.

Lamar and Josh are still chasing Mahomes when it matters

Baltimore Positive

Longtime Buffalo NFL writer Vic Carucci justifies his last two MVP votes – one each for Lamar Jackson and Josh Allen – and the significance of the season and stadium in Orchard Park as a Bills renaissance has begun but still needs a Super Bowl parade to make the fairy tale come to life in Western New York.

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