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Crab Cake Row

What really happens after a woman has been domestically assaulted?

It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

The Jason Los Foundation: Putting sudden tragedy into action with friendship and purpose

The Smalltimore story of a local friend suddenly lost inspired a connected group of community-minded folks to surround a widow and her children by honoring his legacy through The Jason Los Foundation, powering up a special bond of friends into local action and love. And, of course, the best stories are told over tasty Pizza John’s in Essex on “A Cup Of Soup Or Bowl” with a whole cheering section for Cynthia Los, who made her debut in telling tales of her late husband.

Rethinking the Pikesville Armory for the future

Longtime civic leader Barry Williams returns for “A Cup Of Soup Or Bowl” to educate Nestor about the future of the Pikesville Armory Project, designed to serve the community for generations to come after being an historic piece of the area recently abandoned and unused. Always looking to the future…

Cool Kids and the legend of Ken Singleton helping kids cope with cancer

We’ve been talking to Singy for years about his golf outings and Yankees adventures so this time we went to the heart of the Cool Kids Network as Alyssa Vagnoni joins Nestor at Costas Inn in Timonium on “A Cup Of Soup Or Bowl” to discuss all of the things 20 years of helping kids cope with cancer have meant to local families.

Telling the Catholic Charities story of feeding Marylanders in need

Still serving more folks in need locally than anyone, it was crucial to include the work of Catholic Charities on “A Cup Of Soup Or Bowl” and Andy Wayne dropped by Koco’s Pub to update Nestor on his old pal Bill McCarthy and everything the folks are still doing from Our Daily Bread and beyond the beltway to feed and assist the needy throughout the region.

Finding loving homes for children is what CASA Baltimore County is all about

In a weary world with so many problems, the folks at CASA Baltimore County are providing leadership and care for foster children in need of loving, caring home environments. Jennifer Stine of CASA Baltimore County tells Nestor about the organization and he confides about his amazing adoptive parents who wanted and needed a child in Dundalk 50 years ago. This one is personal.

Still lifting men and women through community and recovery at Helping Up Mission

It’s been far too long since we’ve properly told the amazing story of Helping Up Mission and were delighted that Dan Stoltzfus dropped by Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss what happened with the two bags of donations Nestor left last summer at the doors of one of the venerable institutions that stands for what it says: helping people up.

Pitting the realities of pit bulls with educated, loving owners at Bmore Dog

There’s not much you won’t do for your dog but we all know the stories of what others have done to lose care of their animals and Erin Scott of Bmore Dog is here to educate, support and provide help for dog lovers in under-served communities. She joined Nestor for “A Cup Of Soup Or Bowl” at El Guapo in Catonsville and emphasized the importance of teaching pet owners and children about animal care and safety.

Sharing love and generosity for babies at Share Baby

The good folks at Share Baby distribute items to needy mothers and fathers for babies in Baltimore. Nadya Dutchin joins Nestor at Costas Inn in Timonium for “A Cup Of Soup Or Bowl” week and educates us on pampering and parenting needs for toddlers and helping families in our city.

The importance of supporting homeless youth with education and community awareness via Empower4Life

The local teachers and helpers powering up Empower4Life provide educational and resource programs for children experiencing homelessness, including partnering with shelters and schools. Ashley Fallon and Trish Woodward join Nestor at Pizza John’s in Essex for “A Cup Of Soup Or Bowl” week to emphasize the importance of addressing basic needs to ensure children can focus on their education around the beltway.

Working with local people who need a job to help find the right one

There are success stories all over Baltimore about putting people back to work after the pandemic and Renee Barnes of the Baltimore County Workforce Development – located a block from his childhood home near Eastpoint Mall in Dundalk – is always a reach away for local folks who want and need to work in our region.

The Breakfast Club Cats will rescue your feline heart

From the neighborhoods in Essex and beyond, Alysia Witherington and Kim Shewell capture local cat colonies to spay, neuter and fix a new home and heart with their feline love via Breakfast Club Cats rescue, which Nestor learned about at Pizza John’s on “A Cup Of Soup Or Bowl” week. You’ll never regret welcoming a kitty into your life! Here’s your chance…

Steaming ahead with robotics, students and competitive engineering fun in Baltimore City

It was a gathering of self-proclaimed nerds and STEAM teachers Dave Brelsford of Mervo, John Bachman of Western and City and Brian Watson of Poly join Nestor at Koco’s Pub to educate him on bringing city students together with science, math and arts programming to excel in robotics, prepare for college and excel in the real world with solutions to problems.

For people lacking ample shelter and employment, Project PLASE is there to help

Sure, the spelling is a little different but you’ll remember this place called Project PLASE once you meet Karen Thomas and Tiana Samuels, who join Nestor at El Guapo in Catonsville to share the work being done to help folks get off the streets of Baltimore and onto a better life. We love the local stories of inspiration and “the helpers” during “A Cup Of Soup Or Bowl” Week.

Sports cartoonist Ricig discusses family mission in Africa and Orioles and Ravens new directives in Baltimore

It’s always time well spent with our oldest sports newspaper pal and lifer cartoonist Mike Ricigliano, who resumed his Ko-host role at Koco’s Pub for “A Cup of Soup Or Bowl” talking about the Orioles and Ravens fortunes this year. But, more importantly, Ricig told Nestor the story about his wife’s family heading to Kenya to help families and children in need in Africa via Future In Our Hands charity mission.

“We need to listen to women who have experienced violence”

Natasha Guynes, CEO and founder of the HER Resiliency Center, joined Nestor and Andy Kobus of United Rentals at Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss the organization’s mission to support women survivors of trauma, particularly those in marginalized communities, highlighting the challenges women face in being believed and the systemic issues that perpetuate abuse.

Moving The Arc to Fello and continuing to serve local folks with disabilities

Founded in 1961 by parents who wanted their children with disabilities to have the same rights and opportunities as any other community member, formerly The Arc Central Chesapeake rebranded last year as Fello to go even deeper into its mission and serve the unmet needs of more local people. We welcomed good fellow Jonathan Rondeau to El Guapo for “A Cup Of Soup or Bowl” to update Nestor on all of the current work of the new Fello with folks in our community.

Feeling the love with leftovers for Baltimore people in need of a meal

Our “A Cup Of Soup Or Bowl” week is always best when we’re talking about meeting basic human needs on the streets of Baltimore and Omar Tarabishi of Leftover Love joined Nestor at Faidley’s Seafood in Lexington Market to discuss nourishing the soul with food for the people in rescuing neighborhood food for the less fortunate.

Getting SMART about preventing violence and solving crisis in Baltimore

As the supervisor of the violence prevention program at UMMS Shock Trauma, Brianna Rock sees the hardest side of life in our city. She joined Nestor at Faidley’s at Lexington Market as part of our A Cup Of Soup Or Bowl series to educate folks about addressing violence through a public health approach, which includes holistic support for victims, legal aid, and mental health services.

Finding the history and center of community support at St. Francis in Reservoir Hill

It was years in the making, finally getting Torbin Green of St. Francis Community Center to visit for a Faidley’s crab cake for the holidays. Turns out it’s a busy job serving 20,000 folks in West Baltimore with youth programs, family love and food distribution in West Baltimore. Let him tell you about the pride in the work they do and its impact in the neighborhood over generations.

Gathering a half century of East Baltimore history and lifting the Stanstock Music Festival

It’s not hard for Nestor to discuss his 50-year friendship with Stan Gibson, whose namesake musical festival “Stanstock” has become a September tradition of bringing dozens of bands together this century. Let Vance Van Horn and Sheila Coulson tell you about this year’s big weekend at Fallston Barrel House and watch the Kevin Bacon-Smalltimore connection that leads through Sheffield Studios and Buddy Ryan and Lawrence Taylor back in 1997.

The ice cold Orioles Hall of Fame credentials of Fancy Clancy

Baltimore’s most beloved beer man since 1974, Clancy Haskett tells Nestor how it’ll be when Orioles finally win the World Series on Crab Cake Row Day 3 of “A Cup Of Soup Or Bowl” from Koco’s Pub in Lauraville. And we begin the campaign to get “Fancy Clancy” into the Orioles Hall of Fame.

Bringing more hope to Hope Lodge in downtown Baltimore

After MCing the American Cancer Society big “An Evening Of Hope” in November 2023, Nestor loved hearing the news fro Vivienne Stearns-Elliott about the groundbreaking of the all-new Hope Lodge in downtown Baltimore, a facility that provides incredible care to those in the battle here at the best hospitals in the world.

Preparing Youth For Tomorrow on the streets of Baltimore

With “A Cup Of Soup Or Bowl” back at Faidley’s Seafood at the beautiful new Lexington Market, it was a great time to bring Officer Kevin Moody back with Tori Kerr to tell more tales of Preparing Youth For Tomorrow and ways the local organization is inspiring young people to volunteer and be involved in “Handshakes Over Handcuffs” mentoring on the streets of Baltimore.

Live Baltimore: For the love of city life

Meghan McCorkell always formally educated Nestor about the charm of the Enoch Pratt Free Library but recently became the Executive Director of “Live Baltimore” and came to Faidley’s on the Maryland Crab Cake Tour to tell him all he never knew about the “I Love City Life” folks’ 30th year aiming to attract and retain residents by highlighting the city’s 278 neighborhoods and offering home ownership incentives like down payment assistance programs. The city’s affordability, cultural richness and community spirit get no argument from the host.

A quarter of a century of Art With A Heart deserves a celebration story

Local attorney Randi Pupkin shares her journey from local lawyer to aspiring artist to making a true Baltimore Positive impact over 25 years of leading “Art With A Heart,” providing art classes to under-served communities and now offering over 16,000 classes annually. Nestor leads her through their mutual friendship with local sports cartoonist and legend Ricig, and this amazing journey and a quarter of a century showing kids the world in color and inspiring creativity.

The big Ravens Maryland Lottery winner returns with his Voices of Hope to help others overcome addiction in Harford County

He bought a Ravens scratch-off Maryland Lottery ticket on Harford Road 18 months ago and T.J. Humphries is going to the games with his daughter for the next 20 years. He returns to “A Cup Of Soup Or Bowl Week” to tell Nestor about his cushy club level seats but also his amazing story of addiction, recovery and now helping others via his Voices of Hope recovery and mentoring journey.

The safety and defense of senior dogs and putting “Ed” ucation and love into Reed’s Rescue

Our final stop for “A Cup Of Soup Or Bowl Week” was at Kooper’s North in May Chapel, named after a dog, so it was appropriate that Kate Bell brought Nestor her safety story of true love for senior dogs. Reed’s Rescue, whose mission is to provide care for older dogs, often overlooked in shelters, by placing them in foster homes and finding them adoptive families, was named after a dog named “Reed,” whose name was inspired by a certain Baltimore Ravens’ Hall of Famer.

The amazing holiday story of Ann’s Toy Closet in Essex

When we bring “A Cup Of Soup Or Bowl Week” on the road every February, these are exactly the kinds of stories we seek to tell so you’ll get involved. Meet Robin Emrick, who tells Nestor the incredible story of Ann’s Toy Closet in Essex and holiday joy for children and struggling parents in East Baltimore County.

Talking Dundalk sports love, history and a coaching life after Pop Warner

When we take “A Cup Of Soup Or Bowl” to Costas Inn in Dundalk, old friends are bound to walk in and when James Thomas tried to sneak out, Nestor pulled him back in to discuss everything that’s happened since he was the quarterback of their 1978 Pop Warner football team in Logan Village. Let now CCBC Catonsville Cardinals assistant women’s basketball coach Jimmy T and Soup For The Soul’s Stacy Nagel tell you why Dundalk folks stick together almost 50 years later.

A bucket list African experience: “Hurry, boy, it’s waiting there for you”

Local musician and wanderlust traveler Jason Siemer takes us through three weeks of an African safari bucket list journey. From capturing the wildlife and real life of Kenya and Tanzania through his lens and into the sky across the Serengeti, let the leader of the local band Bad With Names tell you how he’s become good with finding remote places on the planet like the Faroe Islands and Patagonia to sharpen his eye.

And old friend tells us how to be a new Friend of Patapsco Valley State Park

It’s always fun when our guests begin a segment by telling Nestor about an old roadtrip they partcipated in during the golden purple era. Bruce Clopein had two community tales on “A Cup Of Soup Or Bowl” at State Fare in Catonsville: his Patapsco Valley State Park volunteer advocacy and how his group at Catholic Charities makes a difference all around Baltimore.

What really happens after a woman has been domestically assaulted?

It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

The Jason Los Foundation: Putting sudden tragedy into action with friendship and purpose

The Smalltimore story of a local friend suddenly lost inspired a connected group of community-minded folks to surround a widow and her children by honoring his legacy through The Jason Los Foundation, powering up a special bond of friends into local action and love. And, of course, the best stories are told over tasty Pizza John’s in Essex on “A Cup Of Soup Or Bowl” with a whole cheering section for Cynthia Los, who made her debut in telling tales of her late husband.

Rethinking the Pikesville Armory for the future

Longtime civic leader Barry Williams returns for “A Cup Of Soup Or Bowl” to educate Nestor about the future of the Pikesville Armory Project, designed to serve the community for generations to come after being an historic piece of the area recently abandoned and unused. Always looking to the future…

Cool Kids and the legend of Ken Singleton helping kids cope with cancer

We’ve been talking to Singy for years about his golf outings and Yankees adventures so this time we went to the heart of the Cool Kids Network as Alyssa Vagnoni joins Nestor at Costas Inn in Timonium on “A Cup Of Soup Or Bowl” to discuss all of the things 20 years of helping kids cope with cancer have meant to local families.

Telling the Catholic Charities story of feeding Marylanders in need

Still serving more folks in need locally than anyone, it was crucial to include the work of Catholic Charities on “A Cup Of Soup Or Bowl” and Andy Wayne dropped by Koco’s Pub to update Nestor on his old pal Bill McCarthy and everything the folks are still doing from Our Daily Bread and beyond the beltway to feed and assist the needy throughout the region.

Finding loving homes for children is what CASA Baltimore County is all about

In a weary world with so many problems, the folks at CASA Baltimore County are providing leadership and care for foster children in need of loving, caring home environments. Jennifer Stine of CASA Baltimore County tells Nestor about the organization and he confides about his amazing adoptive parents who wanted and needed a child in Dundalk 50 years ago. This one is personal.

Still lifting men and women through community and recovery at Helping Up Mission

It’s been far too long since we’ve properly told the amazing story of Helping Up Mission and were delighted that Dan Stoltzfus dropped by Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss what happened with the two bags of donations Nestor left last summer at the doors of one of the venerable institutions that stands for what it says: helping people up.

Pitting the realities of pit bulls with educated, loving owners at Bmore Dog

There’s not much you won’t do for your dog but we all know the stories of what others have done to lose care of their animals and Erin Scott of Bmore Dog is here to educate, support and provide help for dog lovers in under-served communities. She joined Nestor for “A Cup Of Soup Or Bowl” at El Guapo in Catonsville and emphasized the importance of teaching pet owners and children about animal care and safety.

Sharing love and generosity for babies at Share Baby

The good folks at Share Baby distribute items to needy mothers and fathers for babies in Baltimore. Nadya Dutchin joins Nestor at Costas Inn in Timonium for “A Cup Of Soup Or Bowl” week and educates us on pampering and parenting needs for toddlers and helping families in our city.

The importance of supporting homeless youth with education and community awareness via Empower4Life

The local teachers and helpers powering up Empower4Life provide educational and resource programs for children experiencing homelessness, including partnering with shelters and schools. Ashley Fallon and Trish Woodward join Nestor at Pizza John’s in Essex for “A Cup Of Soup Or Bowl” week to emphasize the importance of addressing basic needs to ensure children can focus on their education around the beltway.

Working with local people who need a job to help find the right one

There are success stories all over Baltimore about putting people back to work after the pandemic and Renee Barnes of the Baltimore County Workforce Development – located a block from his childhood home near Eastpoint Mall in Dundalk – is always a reach away for local folks who want and need to work in our region.

The Breakfast Club Cats will rescue your feline heart

From the neighborhoods in Essex and beyond, Alysia Witherington and Kim Shewell capture local cat colonies to spay, neuter and fix a new home and heart with their feline love via Breakfast Club Cats rescue, which Nestor learned about at Pizza John’s on “A Cup Of Soup Or Bowl” week. You’ll never regret welcoming a kitty into your life! Here’s your chance…

Steaming ahead with robotics, students and competitive engineering fun in Baltimore City

It was a gathering of self-proclaimed nerds and STEAM teachers Dave Brelsford of Mervo, John Bachman of Western and City and Brian Watson of Poly join Nestor at Koco’s Pub to educate him on bringing city students together with science, math and arts programming to excel in robotics, prepare for college and excel in the real world with solutions to problems.

For people lacking ample shelter and employment, Project PLASE is there to help

Sure, the spelling is a little different but you’ll remember this place called Project PLASE once you meet Karen Thomas and Tiana Samuels, who join Nestor at El Guapo in Catonsville to share the work being done to help folks get off the streets of Baltimore and onto a better life. We love the local stories of inspiration and “the helpers” during “A Cup Of Soup Or Bowl” Week.

Sports cartoonist Ricig discusses family mission in Africa and Orioles and Ravens new directives in Baltimore

It’s always time well spent with our oldest sports newspaper pal and lifer cartoonist Mike Ricigliano, who resumed his Ko-host role at Koco’s Pub for “A Cup of Soup Or Bowl” talking about the Orioles and Ravens fortunes this year. But, more importantly, Ricig told Nestor the story about his wife’s family heading to Kenya to help families and children in need in Africa via Future In Our Hands charity mission.

“We need to listen to women who have experienced violence”

Natasha Guynes, CEO and founder of the HER Resiliency Center, joined Nestor and Andy Kobus of United Rentals at Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss the organization’s mission to support women survivors of trauma, particularly those in marginalized communities, highlighting the challenges women face in being believed and the systemic issues that perpetuate abuse.

Moving The Arc to Fello and continuing to serve local folks with disabilities

Founded in 1961 by parents who wanted their children with disabilities to have the same rights and opportunities as any other community member, formerly The Arc Central Chesapeake rebranded last year as Fello to go even deeper into its mission and serve the unmet needs of more local people. We welcomed good fellow Jonathan Rondeau to El Guapo for “A Cup Of Soup or Bowl” to update Nestor on all of the current work of the new Fello with folks in our community.

Feeling the love with leftovers for Baltimore people in need of a meal

Our “A Cup Of Soup Or Bowl” week is always best when we’re talking about meeting basic human needs on the streets of Baltimore and Omar Tarabishi of Leftover Love joined Nestor at Faidley’s Seafood in Lexington Market to discuss nourishing the soul with food for the people in rescuing neighborhood food for the less fortunate.

Getting SMART about preventing violence and solving crisis in Baltimore

As the supervisor of the violence prevention program at UMMS Shock Trauma, Brianna Rock sees the hardest side of life in our city. She joined Nestor at Faidley’s at Lexington Market as part of our A Cup Of Soup Or Bowl series to educate folks about addressing violence through a public health approach, which includes holistic support for victims, legal aid, and mental health services.

Finding the history and center of community support at St. Francis in Reservoir Hill

It was years in the making, finally getting Torbin Green of St. Francis Community Center to visit for a Faidley’s crab cake for the holidays. Turns out it’s a busy job serving 20,000 folks in West Baltimore with youth programs, family love and food distribution in West Baltimore. Let him tell you about the pride in the work they do and its impact in the neighborhood over generations.

Gathering a half century of East Baltimore history and lifting the Stanstock Music Festival

It’s not hard for Nestor to discuss his 50-year friendship with Stan Gibson, whose namesake musical festival “Stanstock” has become a September tradition of bringing dozens of bands together this century. Let Vance Van Horn and Sheila Coulson tell you about this year’s big weekend at Fallston Barrel House and watch the Kevin Bacon-Smalltimore connection that leads through Sheffield Studios and Buddy Ryan and Lawrence Taylor back in 1997.

The ice cold Orioles Hall of Fame credentials of Fancy Clancy

Baltimore’s most beloved beer man since 1974, Clancy Haskett tells Nestor how it’ll be when Orioles finally win the World Series on Crab Cake Row Day 3 of “A Cup Of Soup Or Bowl” from Koco’s Pub in Lauraville. And we begin the campaign to get “Fancy Clancy” into the Orioles Hall of Fame.

Bringing more hope to Hope Lodge in downtown Baltimore

After MCing the American Cancer Society big “An Evening Of Hope” in November 2023, Nestor loved hearing the news fro Vivienne Stearns-Elliott about the groundbreaking of the all-new Hope Lodge in downtown Baltimore, a facility that provides incredible care to those in the battle here at the best hospitals in the world.

Preparing Youth For Tomorrow on the streets of Baltimore

With “A Cup Of Soup Or Bowl” back at Faidley’s Seafood at the beautiful new Lexington Market, it was a great time to bring Officer Kevin Moody back with Tori Kerr to tell more tales of Preparing Youth For Tomorrow and ways the local organization is inspiring young people to volunteer and be involved in “Handshakes Over Handcuffs” mentoring on the streets of Baltimore.

Live Baltimore: For the love of city life

Meghan McCorkell always formally educated Nestor about the charm of the Enoch Pratt Free Library but recently became the Executive Director of “Live Baltimore” and came to Faidley’s on the Maryland Crab Cake Tour to tell him all he never knew about the “I Love City Life” folks’ 30th year aiming to attract and retain residents by highlighting the city’s 278 neighborhoods and offering home ownership incentives like down payment assistance programs. The city’s affordability, cultural richness and community spirit get no argument from the host.

A quarter of a century of Art With A Heart deserves a celebration story

Local attorney Randi Pupkin shares her journey from local lawyer to aspiring artist to making a true Baltimore Positive impact over 25 years of leading “Art With A Heart,” providing art classes to under-served communities and now offering over 16,000 classes annually. Nestor leads her through their mutual friendship with local sports cartoonist and legend Ricig, and this amazing journey and a quarter of a century showing kids the world in color and inspiring creativity.

The big Ravens Maryland Lottery winner returns with his Voices of Hope to help others overcome addiction in Harford County

He bought a Ravens scratch-off Maryland Lottery ticket on Harford Road 18 months ago and T.J. Humphries is going to the games with his daughter for the next 20 years. He returns to “A Cup Of Soup Or Bowl Week” to tell Nestor about his cushy club level seats but also his amazing story of addiction, recovery and now helping others via his Voices of Hope recovery and mentoring journey.

The safety and defense of senior dogs and putting “Ed” ucation and love into Reed’s Rescue

Our final stop for “A Cup Of Soup Or Bowl Week” was at Kooper’s North in May Chapel, named after a dog, so it was appropriate that Kate Bell brought Nestor her safety story of true love for senior dogs. Reed’s Rescue, whose mission is to provide care for older dogs, often overlooked in shelters, by placing them in foster homes and finding them adoptive families, was named after a dog named “Reed,” whose name was inspired by a certain Baltimore Ravens’ Hall of Famer.

The amazing holiday story of Ann’s Toy Closet in Essex

When we bring “A Cup Of Soup Or Bowl Week” on the road every February, these are exactly the kinds of stories we seek to tell so you’ll get involved. Meet Robin Emrick, who tells Nestor the incredible story of Ann’s Toy Closet in Essex and holiday joy for children and struggling parents in East Baltimore County.

Talking Dundalk sports love, history and a coaching life after Pop Warner

When we take “A Cup Of Soup Or Bowl” to Costas Inn in Dundalk, old friends are bound to walk in and when James Thomas tried to sneak out, Nestor pulled him back in to discuss everything that’s happened since he was the quarterback of their 1978 Pop Warner football team in Logan Village. Let now CCBC Catonsville Cardinals assistant women’s basketball coach Jimmy T and Soup For The Soul’s Stacy Nagel tell you why Dundalk folks stick together almost 50 years later.

A bucket list African experience: “Hurry, boy, it’s waiting there for you”

Local musician and wanderlust traveler Jason Siemer takes us through three weeks of an African safari bucket list journey. From capturing the wildlife and real life of Kenya and Tanzania through his lens and into the sky across the Serengeti, let the leader of the local band Bad With Names tell you how he’s become good with finding remote places on the planet like the Faroe Islands and Patagonia to sharpen his eye.

And old friend tells us how to be a new Friend of Patapsco Valley State Park

It’s always fun when our guests begin a segment by telling Nestor about an old roadtrip they partcipated in during the golden purple era. Bruce Clopein had two community tales on “A Cup Of Soup Or Bowl” at State Fare in Catonsville: his Patapsco Valley State Park volunteer advocacy and how his group at Catholic Charities makes a difference all around Baltimore.

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