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Health

Shaping up to get you in shape and healthier at Planet Fitness grand opening in Timonium

Baltimore Positive

April Fowler of Planet Fitness joins Nestor at Costas Inn on the Maryland Crab Cake Tour to get Nestor ready for the big Timonium Grand Opening and reasons to join. And this is your grand chance to get in on the PF Black Card – good all over the world – for just $19.99 for the locals with the grand opening plan to get in the best shape of their lives.

Elevating community and local businesses to support important local fundraising with Curio Wellness

Baltimore Positive

Our friends at Curio Wellness put us on the road for our 27th Anniversary #TastyNes tour featuring the best places to eat locally but as Chief Brand Officer Wendy Bronfein tells Nestor, the folks who bring you Far & Dotter storefronts in Timonium and Pikesville have also been bringing education and support to local groups and events as well. During this fall fundraising season, it’s nights like Maritime Magic for Living Classrooms Foundation and the Baltimore Symphony Orchestra Gala that power our city for education and entertainment that make downtown vibrant.

Education and awareness that keeps our children safe

Baltimore Positive

Discussing child abuse and the mistreatment of children is never easy but our partners at GBMC want our community to know that help is a reach away. Sarah Perl of GBMC takes Nestor on the difficult journey of child maltreatment and education awareness to discuss the unspeakable. We’ll also introduce you to beautiful Olivia, who is a making a difference with “Paws For a Cause.”

Getting hip to the modern facts and success of knee and hip replacement

Baltimore Positive

In our continuing series with GBMC Healthcare about wellness and all of life’s ailments along with some practical advice and information, we’re joined by Carroll County native and local orthopedic surgeon Dr. Grant Duvall, who helps Nestor better understand modern knee and hip replacement and a faster recovery to a better life. Those old sports injuries and scars are adding up to wisdom!

Getting on the boat with Starboard Society to help local families in need

Baltimore Positive

Helping local families facing urgent hardships has always been the goal of Starboard Society and longtime friend Cindy Atkinson of Hartman Associates joined Nestor at State Fare in Catonsville on the Maryland Crab Cake Tour to provide us the full scope of their work and impact. Join them at the Concept House in Timonium on Saturday, November 7th and learn about their local mission.

So, what happens when you call 1-800-GAMBLER because you’re struggling with addiction?

Baltimore Positive

It’s very personal with Will Hinman, a peer counselor at the Maryland Center of Excellence on Problem Gambling, who shares his personal journey and the high risk of suicide among problem gamblers with Nestor. We all know about the number – and might even know someone who needs to use it – and we explored exactly what happens when someone seeks treatment. Hinman stresses the availability of free counseling and support groups in Maryland to help those struggling with gambling addiction.

Avoiding the lows and managing the realities of diabetes

Baltimore Positive

In our continuing GBMC local health awareness and education series here at Baltimore Positive, we welcome Certified Diabetes Care and Education Specialist Allison Ashcraft, who helps Nestor with ways to better assist his wife Jenn, who is a Type 1 diabetic, and to improve lifestyle for those at risk of the complications of the disease.

How can we support expectant mothers with real help?

Baltimore Positive

As part of our continuing local health education series with GBMC, we welcome Dr. Aneesha Varrey to discuss modern childbirth and the many ways for everyone in a mother’s life to support her pregnancy – before and after the baby comes – with all of the family excitement and love.

Settling your stomach about acid reflux and GERD

Baltimore Positive

We all know that awful feeling of eating too much or the wrong kinds of foods and the unpleasantness of an upset stomach. Gastroenterologist Dr. Dhanush Hoskere of GBMC returns to help settle Nestor’s stomach about treatments and procedures to help with GERD and acid reflux and some lifestyle choices to help eliminate the problem.

Learning about safe modern weight loss and the power of robotics at GBMC

Baltimore Positive

Bariatric surgeon Dr. Emily Watters helps make more sense of modern weight loss sense in this visit from our new GBMC series in learning more about local health care. Here, she discusses the treatment of obesity and educates Nestor on modern weight loss drugs and the power of robotics as a surgeon.

The Bills Mafia fund for Mark Andrews is over $146,624 and you need to meet one of the kids who made it happen

Nestor Aparicio

This will be the best story of “Buffalo” week. Last winter, we met Ryan Patota and Nicholas Howard, who began a Go Fund Me page for juvenile diabetes awareness after Mark Andrews’ infamous drop against the Bills and the online bullying began in the aftermath of a tough playoff loss for the Baltimore Ravens. Nestor welcomes the heroic young Patota back onto the show to tell his special journey in life and why you’ll want to help support this aspiring sports journalist’s efforts for Breakthrough. Watch and be inspired!

Bananas and The BMW Championship and a month of sports fun in Baltimore

Baltimore Positive

Sure, Wendy Bronfein is the Chief Brand Officer at Curio Wellness but she’s also a Bananas baseball mom, sponsor of the BMW Championship with a special connection to Caves Valley and loves sports enough to join us on the Maryland Crab Cake Tour to chat with Nestor about when Baltimore comes together to pack ’em in.

Solving issues in District 4 with Councilman Mark Conway

Baltimore Positive

There are plenty of fresh faces in local government and some are even folks who grew up elsewhere and fell in love with Baltimore. City Councilman Mark Conway tells Nestor why he got involved in local politics and what he’s trying to do to lift the 4th District and solve problems.

“Due process” is not a right that should be in question in modern America

Baltimore Positive

What’s happening in America every day at the hands, masks and guns of these ICE raids should appall and outrage any citizen in this country who believes in The Constitution and the laws of our land. Former state delegate and current Essex attorney Todd Schuler returns to discuss democracy and some poor government Trumpian trends with Nestor on the Maryland Crab Cake Tour at Costas Inn in Timonium.

Johnny O: Arriving amidst the madness and lack of collaboration of a chaos Congress

Baltimore Positive

Finding care and compassion and the center of politics on Capitol Hill seems hard to imagine these days for most American citizens. Congressman Johnny Olszewski joins Nestor at the new Costas Inn in Timonium on the Maryland Crab Cake Tour for a lengthy discussion about his new responsibilities and job in Washington, D.C. representing the 2nd District in Baltimore.

Always ready for Happy Eddie

Baltimore Positive

Local lawyer and reality TV hubby from Real Housewives of Potomac, “Happy” Eddie Osefo updates Nestor on his real cannabis line and journey from attorney to Eddie-ble gummy chew education and wellness on the Maryland Crab Cake Tour.

Coming Clean with the Maryland Trek For Kids

Baltimore Positive

They met over his now award-winning Butternut Squash Lasagna from Clean Cuisine at a Baltimore County Chamber of Commerce event, and over the years chef Jerry Schlichting and Nestor have become gastronomic pals on the Maryland Crab Cake Tour. This time, it’s at The Y in Randallstown to discuss joining meteorologist Justin Berk on his Maryland Trek for kids battling cancer this August across the state.

Having a serious discussion about the colonoscopy you’ve been avoiding

Baltimore Positive

Our June Men’s Health Month Series with GBMC bravely discusses the colonoscopy you don’t want – but you absolutely need, as noted by 56-year old male Nestor Aparicio with Dr. Dhanush Hoskere and Stacey Fifer of Craft Crushes, who provide a cautionary tale about why everyone over the age of 45 needs to get tested to save lives.

All of the reasons why The Y Swim Center has been a success in Randallstown

Baltimore Positive

On the eve of a huge Juneteenth celebration at The Y Swim Center in Randallstown, we bring the Maryland Crab Cake Tour inside with 4th District Councilman Julian Jones and John Hoey of The Y in Central Maryland to discuss how Baltimore County and the local community came together to make life better for residents and families near Liberty Road.

Why not spend some quality time at The Y this summer?

Baltimore Positive

Our Maryland Crab Cake Tour of summer civic and community visits started us at The Y Swim Center in Randallstown for Juneteenth with John Hoey and Barry Williams educating Nestor about the modern world of community activities, fun and great health with The Y in Central Maryland all over the region. And the importance of partnerships with government and the local citizens that keep folks in every neighborhood moving and contributing to a better life in the land of pleasant living.

Getting you – and the youth – ready for summer shape at Planet Fitness

Baltimore Positive

Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.

Oil spills in Maryland and the safety of your drinking water

Baltimore Positive

We talk about the safety of the water in your home all the time with Doug Workman of Liberty Pure Solutions. With the recent mess at the Inner Harbor, Nestor recruited our safe water expect to discusses oil spills and your drinking water in Baltimore and ways to know it’s pure.

A summer of free fitness for local youth at Planet Fitness

Baltimore Positive

School’s out and it’s time for the high school student in your life to use this summer to get fit, educated and mentally ready for next semester. Our pal Justin Drummond of Planet Fitness tells Nestor about another Summer Pass of getting our youth motivated and energized at a club in your neighborhood.

Serving young people in Carroll County for five decades

Baltimore Positive

When the Maryland Crab Cake Tour presented by The Maryland Lottery comes to Greenmount Station in Hampstead, we’re always trying to serve the community in Carroll County with ways to pitch and Lisa Weaver and Anthony Santuago educated Nestor about the important work of the Carroll County Youth Services Bureau and the “Chocolate Ball” that serves as an important fundraiser each February.

Saving money with better habits

Baltimore Positive

These guys are usually talking sports but this time our financial guru Leonard Raskin discusses better health and better life insurance as the Orioles flounder on life support.

Opening the Pikesville Far & Dotter with hometown style and local comfort

Baltimore Positive

It once was a Panera on Reisterstown Road but if you’ve seen the changes, you should stop in and see the newest Far & Dotter storefront. Curio Wellness Chief Brand Officer Wendy Bronfein educates Nestor about bringing the family business home to the Pikesville community with a new partnership with former NBA player Al Harrington and his Viola line.

Here comes Howie to Annapolis: The mandate for party comedy from Mandel

Baltimore Positive

From actor to comedian to game show host to “America’s Got Talent” judge, the always irreverent Howie Mandel says bringing his stand-up act on the road is his real home. A wide-ranging chat about shaking hands and holograms, mental health and what makes a joke funny with Nestor in advance of his show at Maryland Hall on Annapolis on Saturday, May 17th.

Delivering safe, pure water all around the beltway

Baltimore Positive

They measure water in parts-per-trillion these days and our pal Doug Workman of Liberty Pure continues to educate Nestor on some Baltimore water basics about well water, reservoir, contaminates and ways to make sure it’s Liberty Pure – fresh and safe. Have you seen this truck?

Spring into knowing your water is safe

Baltimore Positive

Having the confidence in the water you’re consuming can be easy with our friends at Liberty Pure Solutions. Doug Workman brings simple advice for making sure your water is safe and clean and tells Nestor why there’s an increased need for plumbing services in spring, the importance of preventive maintenance, and the impact of water quality on pipes and appliances – not to mention everything that powers us.

Shaping up to get you in shape and healthier at Planet Fitness grand opening in Timonium

Baltimore Positive

April Fowler of Planet Fitness joins Nestor at Costas Inn on the Maryland Crab Cake Tour to get Nestor ready for the big Timonium Grand Opening and reasons to join. And this is your grand chance to get in on the PF Black Card – good all over the world – for just $19.99 for the locals with the grand opening plan to get in the best shape of their lives.

Elevating community and local businesses to support important local fundraising with Curio Wellness

Baltimore Positive

Our friends at Curio Wellness put us on the road for our 27th Anniversary #TastyNes tour featuring the best places to eat locally but as Chief Brand Officer Wendy Bronfein tells Nestor, the folks who bring you Far & Dotter storefronts in Timonium and Pikesville have also been bringing education and support to local groups and events as well. During this fall fundraising season, it’s nights like Maritime Magic for Living Classrooms Foundation and the Baltimore Symphony Orchestra Gala that power our city for education and entertainment that make downtown vibrant.

Education and awareness that keeps our children safe

Baltimore Positive

Discussing child abuse and the mistreatment of children is never easy but our partners at GBMC want our community to know that help is a reach away. Sarah Perl of GBMC takes Nestor on the difficult journey of child maltreatment and education awareness to discuss the unspeakable. We’ll also introduce you to beautiful Olivia, who is a making a difference with “Paws For a Cause.”

Getting hip to the modern facts and success of knee and hip replacement

Baltimore Positive

In our continuing series with GBMC Healthcare about wellness and all of life’s ailments along with some practical advice and information, we’re joined by Carroll County native and local orthopedic surgeon Dr. Grant Duvall, who helps Nestor better understand modern knee and hip replacement and a faster recovery to a better life. Those old sports injuries and scars are adding up to wisdom!

Getting on the boat with Starboard Society to help local families in need

Baltimore Positive

Helping local families facing urgent hardships has always been the goal of Starboard Society and longtime friend Cindy Atkinson of Hartman Associates joined Nestor at State Fare in Catonsville on the Maryland Crab Cake Tour to provide us the full scope of their work and impact. Join them at the Concept House in Timonium on Saturday, November 7th and learn about their local mission.

So, what happens when you call 1-800-GAMBLER because you’re struggling with addiction?

Baltimore Positive

It’s very personal with Will Hinman, a peer counselor at the Maryland Center of Excellence on Problem Gambling, who shares his personal journey and the high risk of suicide among problem gamblers with Nestor. We all know about the number – and might even know someone who needs to use it – and we explored exactly what happens when someone seeks treatment. Hinman stresses the availability of free counseling and support groups in Maryland to help those struggling with gambling addiction.

Avoiding the lows and managing the realities of diabetes

Baltimore Positive

In our continuing GBMC local health awareness and education series here at Baltimore Positive, we welcome Certified Diabetes Care and Education Specialist Allison Ashcraft, who helps Nestor with ways to better assist his wife Jenn, who is a Type 1 diabetic, and to improve lifestyle for those at risk of the complications of the disease.

How can we support expectant mothers with real help?

Baltimore Positive

As part of our continuing local health education series with GBMC, we welcome Dr. Aneesha Varrey to discuss modern childbirth and the many ways for everyone in a mother’s life to support her pregnancy – before and after the baby comes – with all of the family excitement and love.

Settling your stomach about acid reflux and GERD

Baltimore Positive

We all know that awful feeling of eating too much or the wrong kinds of foods and the unpleasantness of an upset stomach. Gastroenterologist Dr. Dhanush Hoskere of GBMC returns to help settle Nestor’s stomach about treatments and procedures to help with GERD and acid reflux and some lifestyle choices to help eliminate the problem.

Learning about safe modern weight loss and the power of robotics at GBMC

Baltimore Positive

Bariatric surgeon Dr. Emily Watters helps make more sense of modern weight loss sense in this visit from our new GBMC series in learning more about local health care. Here, she discusses the treatment of obesity and educates Nestor on modern weight loss drugs and the power of robotics as a surgeon.

The Bills Mafia fund for Mark Andrews is over $146,624 and you need to meet one of the kids who made it happen

Nestor Aparicio

This will be the best story of “Buffalo” week. Last winter, we met Ryan Patota and Nicholas Howard, who began a Go Fund Me page for juvenile diabetes awareness after Mark Andrews’ infamous drop against the Bills and the online bullying began in the aftermath of a tough playoff loss for the Baltimore Ravens. Nestor welcomes the heroic young Patota back onto the show to tell his special journey in life and why you’ll want to help support this aspiring sports journalist’s efforts for Breakthrough. Watch and be inspired!

Bananas and The BMW Championship and a month of sports fun in Baltimore

Baltimore Positive

Sure, Wendy Bronfein is the Chief Brand Officer at Curio Wellness but she’s also a Bananas baseball mom, sponsor of the BMW Championship with a special connection to Caves Valley and loves sports enough to join us on the Maryland Crab Cake Tour to chat with Nestor about when Baltimore comes together to pack ’em in.

Solving issues in District 4 with Councilman Mark Conway

Baltimore Positive

There are plenty of fresh faces in local government and some are even folks who grew up elsewhere and fell in love with Baltimore. City Councilman Mark Conway tells Nestor why he got involved in local politics and what he’s trying to do to lift the 4th District and solve problems.

“Due process” is not a right that should be in question in modern America

Baltimore Positive

What’s happening in America every day at the hands, masks and guns of these ICE raids should appall and outrage any citizen in this country who believes in The Constitution and the laws of our land. Former state delegate and current Essex attorney Todd Schuler returns to discuss democracy and some poor government Trumpian trends with Nestor on the Maryland Crab Cake Tour at Costas Inn in Timonium.

Johnny O: Arriving amidst the madness and lack of collaboration of a chaos Congress

Baltimore Positive

Finding care and compassion and the center of politics on Capitol Hill seems hard to imagine these days for most American citizens. Congressman Johnny Olszewski joins Nestor at the new Costas Inn in Timonium on the Maryland Crab Cake Tour for a lengthy discussion about his new responsibilities and job in Washington, D.C. representing the 2nd District in Baltimore.

Always ready for Happy Eddie

Baltimore Positive

Local lawyer and reality TV hubby from Real Housewives of Potomac, “Happy” Eddie Osefo updates Nestor on his real cannabis line and journey from attorney to Eddie-ble gummy chew education and wellness on the Maryland Crab Cake Tour.

Coming Clean with the Maryland Trek For Kids

Baltimore Positive

They met over his now award-winning Butternut Squash Lasagna from Clean Cuisine at a Baltimore County Chamber of Commerce event, and over the years chef Jerry Schlichting and Nestor have become gastronomic pals on the Maryland Crab Cake Tour. This time, it’s at The Y in Randallstown to discuss joining meteorologist Justin Berk on his Maryland Trek for kids battling cancer this August across the state.

Having a serious discussion about the colonoscopy you’ve been avoiding

Baltimore Positive

Our June Men’s Health Month Series with GBMC bravely discusses the colonoscopy you don’t want – but you absolutely need, as noted by 56-year old male Nestor Aparicio with Dr. Dhanush Hoskere and Stacey Fifer of Craft Crushes, who provide a cautionary tale about why everyone over the age of 45 needs to get tested to save lives.

All of the reasons why The Y Swim Center has been a success in Randallstown

Baltimore Positive

On the eve of a huge Juneteenth celebration at The Y Swim Center in Randallstown, we bring the Maryland Crab Cake Tour inside with 4th District Councilman Julian Jones and John Hoey of The Y in Central Maryland to discuss how Baltimore County and the local community came together to make life better for residents and families near Liberty Road.

Why not spend some quality time at The Y this summer?

Baltimore Positive

Our Maryland Crab Cake Tour of summer civic and community visits started us at The Y Swim Center in Randallstown for Juneteenth with John Hoey and Barry Williams educating Nestor about the modern world of community activities, fun and great health with The Y in Central Maryland all over the region. And the importance of partnerships with government and the local citizens that keep folks in every neighborhood moving and contributing to a better life in the land of pleasant living.

Getting you – and the youth – ready for summer shape at Planet Fitness

Baltimore Positive

Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.

Oil spills in Maryland and the safety of your drinking water

Baltimore Positive

We talk about the safety of the water in your home all the time with Doug Workman of Liberty Pure Solutions. With the recent mess at the Inner Harbor, Nestor recruited our safe water expect to discusses oil spills and your drinking water in Baltimore and ways to know it’s pure.

A summer of free fitness for local youth at Planet Fitness

Baltimore Positive

School’s out and it’s time for the high school student in your life to use this summer to get fit, educated and mentally ready for next semester. Our pal Justin Drummond of Planet Fitness tells Nestor about another Summer Pass of getting our youth motivated and energized at a club in your neighborhood.

Serving young people in Carroll County for five decades

Baltimore Positive

When the Maryland Crab Cake Tour presented by The Maryland Lottery comes to Greenmount Station in Hampstead, we’re always trying to serve the community in Carroll County with ways to pitch and Lisa Weaver and Anthony Santuago educated Nestor about the important work of the Carroll County Youth Services Bureau and the “Chocolate Ball” that serves as an important fundraiser each February.

Saving money with better habits

Baltimore Positive

These guys are usually talking sports but this time our financial guru Leonard Raskin discusses better health and better life insurance as the Orioles flounder on life support.

Opening the Pikesville Far & Dotter with hometown style and local comfort

Baltimore Positive

It once was a Panera on Reisterstown Road but if you’ve seen the changes, you should stop in and see the newest Far & Dotter storefront. Curio Wellness Chief Brand Officer Wendy Bronfein educates Nestor about bringing the family business home to the Pikesville community with a new partnership with former NBA player Al Harrington and his Viola line.

Here comes Howie to Annapolis: The mandate for party comedy from Mandel

Baltimore Positive

From actor to comedian to game show host to “America’s Got Talent” judge, the always irreverent Howie Mandel says bringing his stand-up act on the road is his real home. A wide-ranging chat about shaking hands and holograms, mental health and what makes a joke funny with Nestor in advance of his show at Maryland Hall on Annapolis on Saturday, May 17th.

Delivering safe, pure water all around the beltway

Baltimore Positive

They measure water in parts-per-trillion these days and our pal Doug Workman of Liberty Pure continues to educate Nestor on some Baltimore water basics about well water, reservoir, contaminates and ways to make sure it’s Liberty Pure – fresh and safe. Have you seen this truck?

Spring into knowing your water is safe

Baltimore Positive

Having the confidence in the water you’re consuming can be easy with our friends at Liberty Pure Solutions. Doug Workman brings simple advice for making sure your water is safe and clean and tells Nestor why there’s an increased need for plumbing services in spring, the importance of preventive maintenance, and the impact of water quality on pipes and appliances – not to mention everything that powers us.

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