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Health

“Due process” is not a right that should be in question in modern America

Baltimore Positive

What’s happening in America every day at the hands, masks and guns of these ICE raids should appall and outrage any citizen in this country who believes in The Constitution and the laws of our land. Former state delegate and current Essex attorney Todd Schuler returns to discuss democracy and some poor government Trumpian trends with Nestor on the Maryland Crab Cake Tour at Costas Inn in Timonium.

Johnny O: Arriving amidst the madness and lack of collaboration of a chaos Congress

Baltimore Positive

Finding care and compassion and the center of politics on Capitol Hill seems hard to imagine these days for most American citizens. Congressman Johnny Olszewski joins Nestor at the new Costas Inn in Timonium on the Maryland Crab Cake Tour for a lengthy discussion about his new responsibilities and job in Washington, D.C. representing the 2nd District in Baltimore.

Coming Clean with the Maryland Trek For Kids

Baltimore Positive

They met over his now award-winning Butternut Squash Lasagna from Clean Cuisine at a Baltimore County Chamber of Commerce event, and over the years chef Jerry Schlichting and Nestor have become gastronomic pals on the Maryland Crab Cake Tour. This time, it’s at The Y in Randallstown to discuss joining meteorologist Justin Berk on his Maryland Trek for kids battling cancer this August across the state.

Having a serious discussion about the colonoscopy you’ve been avoiding

Baltimore Positive

Our June Men’s Health Month Series with GBMC bravely discusses the colonoscopy you don’t want – but you absolutely need, as noted by 56-year old male Nestor Aparicio with Dr. Dhanush Hoskere and Stacey Fifer of Craft Crushes, who provide a cautionary tale about why everyone over the age of 45 needs to get tested to save lives.

All of the reasons why The Y Swim Center has been a success in Randallstown

Baltimore Positive

On the eve of a huge Juneteenth celebration at The Y Swim Center in Randallstown, we bring the Maryland Crab Cake Tour inside with 4th District Councilman Julian Jones and John Hoey of The Y in Central Maryland to discuss how Baltimore County and the local community came together to make life better for residents and families near Liberty Road.

Why not spend some quality time at The Y this summer?

Baltimore Positive

Our Maryland Crab Cake Tour of summer civic and community visits started us at The Y Swim Center in Randallstown for Juneteenth with John Hoey and Barry Williams educating Nestor about the modern world of community activities, fun and great health with The Y in Central Maryland all over the region. And the importance of partnerships with government and the local citizens that keep folks in every neighborhood moving and contributing to a better life in the land of pleasant living.

Getting you – and the youth – ready for summer shape at Planet Fitness

Baltimore Positive

Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.

Oil spills in Maryland and the safety of your drinking water

Baltimore Positive

We talk about the safety of the water in your home all the time with Doug Workman of Liberty Pure Solutions. With the recent mess at the Inner Harbor, Nestor recruited our safe water expect to discusses oil spills and your drinking water in Baltimore and ways to know it’s pure.

A summer of free fitness for local youth at Planet Fitness

Baltimore Positive

School’s out and it’s time for the high school student in your life to use this summer to get fit, educated and mentally ready for next semester. Our pal Justin Drummond of Planet Fitness tells Nestor about another Summer Pass of getting our youth motivated and energized at a club in your neighborhood.

Serving young people in Carroll County for five decades

Baltimore Positive

When the Maryland Crab Cake Tour presented by The Maryland Lottery comes to Greenmount Station in Hampstead, we’re always trying to serve the community in Carroll County with ways to pitch and Lisa Weaver and Anthony Santuago educated Nestor about the important work of the Carroll County Youth Services Bureau and the “Chocolate Ball” that serves as an important fundraiser each February.

Saving money with better habits

Baltimore Positive

These guys are usually talking sports but this time our financial guru Leonard Raskin discusses better health and better life insurance as the Orioles flounder on life support.

Opening the Pikesville Far & Dotter with hometown style and local comfort

Baltimore Positive

It once was a Panera on Reisterstown Road but if you’ve seen the changes, you should stop in and see the newest Far & Dotter storefront. Curio Wellness Chief Brand Officer Wendy Bronfein educates Nestor about bringing the family business home to the Pikesville community with a new partnership with former NBA player Al Harrington and his Viola line.

Here comes Howie to Annapolis: The mandate for party comedy from Mandel

Baltimore Positive

From actor to comedian to game show host to “America’s Got Talent” judge, the always irreverent Howie Mandel says bringing his stand-up act on the road is his real home. A wide-ranging chat about shaking hands and holograms, mental health and what makes a joke funny with Nestor in advance of his show at Maryland Hall on Annapolis on Saturday, May 17th.

Delivering safe, pure water all around the beltway

Baltimore Positive

They measure water in parts-per-trillion these days and our pal Doug Workman of Liberty Pure continues to educate Nestor on some Baltimore water basics about well water, reservoir, contaminates and ways to make sure it’s Liberty Pure – fresh and safe. Have you seen this truck?

Spring into knowing your water is safe

Baltimore Positive

Having the confidence in the water you’re consuming can be easy with our friends at Liberty Pure Solutions. Doug Workman brings simple advice for making sure your water is safe and clean and tells Nestor why there’s an increased need for plumbing services in spring, the importance of preventive maintenance, and the impact of water quality on pipes and appliances – not to mention everything that powers us.

Getting educated about local water and the safest consumption

Baltimore Positive

It’s been a while since we’ve talked water safety with our friend Doug Workman of Liberty Pure Solutions, who continues to educate Nestor about local water impurities, well water and ways to make it safe and tasty for consumption. “Be a filter or buy a filter” simplifies the reality.

Finding your down dog and hot yoga flow at UpDog in Towson

Baltimore Positive

If you’re not a devotee of hot yoga, you might want to try it by the end of this one. Endorsing the many benefits is not hard for Nestor but let Yogini master Susan Selckman of Updog Yoga in Towson tell you about the flow of her studio and mat space just a block away from the CVP, where they convened on the Maryland Crab Cake Tour to sweat out the small secrets of better health and a beautiful practice. Namaste.

Raising standard on the path to sobriety and wellness for those battling addiction at Hygea

Baltimore Positive

Robby Stempler, local founder of Hygea Healthcare, shared his journey from addiction to recovery and his mission to combat substance abuse in Baltimore. Struggling with Vicodin addiction a decade ago, he saw the need for better comprehensive addiction treatment and has developed a multi-faceted approach to treatment, including mental health support and job placement post-recovery.

Bringing more hope to Hope Lodge in downtown Baltimore

Baltimore Positive

After MCing the American Cancer Society big “An Evening Of Hope” in November 2023, Nestor loved hearing the news fro Vivienne Stearns-Elliott about the groundbreaking of the all-new Hope Lodge in downtown Baltimore, a facility that provides incredible care to those in the battle here at the best hospitals in the world.

The big Ravens Maryland Lottery winner returns with his Voices of Hope to help others overcome addiction in Harford County

Baltimore Positive

He bought a Ravens scratch-off Maryland Lottery ticket on Harford Road 18 months ago and T.J. Humphries is going to the games with his daughter for the next 20 years. He returns to “A Cup Of Soup Or Bowl Week” to tell Nestor about his cushy club level seats but also his amazing story of addiction, recovery and now helping others via his Voices of Hope recovery and mentoring journey.

Flying instead of Truckin’ to Vegas for Dead & Company

Baltimore Positive

The first days are the hardest days so Curio Wellness has put together a fun excursion contest to Las Vegas to see Dead & Company at The Sphere. Signing up for rewards is fun and easy and Nestor asks Wendy Bronfein all about what’s happening at Far & Dotter in Timonium as we continue the trip through cannabis education.

And old friend tells us how to be a new Friend of Patapsco Valley State Park

Baltimore Positive

It’s always fun when our guests begin a segment by telling Nestor about an old roadtrip they partcipated in during the golden purple era. Bruce Clopein had two community tales on “A Cup Of Soup Or Bowl” at State Fare in Catonsville: his Patapsco Valley State Park volunteer advocacy and how his group at Catholic Charities makes a difference all around Baltimore.

Serving up a second bowl of Soup For The Soul in Dundalk

Baltimore Positive

On our last trip to Costas Inn for “A Cup Of Soup Or Bowl Week” we met an old Dundalk friend who kept telling us that his wife is the real leader of Soup For The Soul, serving hot meals for local folks in need. Meet Stacy Nagel and Irene Mann, who told Nestor what makes their organization special in East Baltimore County and the impact it brings.

Fighting food insecurity and providing emergency assistance in Catonsville

Baltimore Positive

Our “A Cup Of Soup or Bowl Week” is designed to create awareness during these coldest weeks of the year to folks less fortunate and the humans and incredible organizations that power and support to the neediest families and children. Meet Caitlyn Kirby of Catonsville Emergency Assistance, who returns to State Fare to update Nestor on the impact of donations to feed families in 21228 and beyond through the Maryland Food Bank.

Burgers, music, gumbo and the spirit of survival at Kooper’s North

Baltimore Positive

The games are on, the music is perfect and the food is terrific, which is why we keep coming back to Kooper’s North in Mays Chapel. And, of course, the gumbo! On the final day of “A Cup Of Soup Or Bowl,” we reconvened with our favorite two-time cancer survivor Terry Beck, who tells his journey and support of LLS and many other charities via the “Burger Of The Month” in Timonium and Fell’s Point.

How and why The Y continues to lift our community with federal support

Baltimore Positive

Our defending champion of community returns to Koco’s Pub on “A Cup of Soup or Bowl Week” as John Hoey of The Y joins Nestor to discuss community programs like Head Start affected by federal money and why community schools matter in the neighborhoods that need them the most.

Positively changing people’s attitudes about blindness

Baltimore Positive

As “A Cup Of Soup or Bowl” moved to Kooper’s North, Jessica Normington of Blind Industries and Services of Maryland joined Nestor to open his eyes to the many needs of the blind community and how every citizen could help empower the incredible humans who inspire us all on the streets of Baltimore and beyond. And, Maurice, if you’re still out there…

Meet the man who rescues food at 4MyCity

Baltimore Positive

There aren’t enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual “A Cup Of Soup Or Bowl” week of community triumphs.

Oh! Yeah, you should stop and explore love for Valentine’s Day

Baltimore Positive

You’ve heard the hype now experience the story behind the “Oh!” line of products this week for the one that you love and share love with for Valentine’s Day. Wendy Bronfein of Curio Wellness talks about the science of the plant and a Golden Strawberry strain that has produced aphrodisiac effects that will heighten the holiday of love.

So hard saying goodbye to Simmer, my first friend in professional sports

Nestor Aparicio

“Simmer” – I’m not sure anyone I ever knew called him Shawn – left us this morning and all I can hear is the tone of his voice and his gentleness and polite Canadian demeanor. And my mind is mired in my adolescence in the 1980s, covering hockey and these special players who were all my age, trying to make it just like I was trying to be a sports journalist. We were 18 year-old kids when we met.

Biting into the science and facts of cannabis

Baltimore Positive

Our continuing conversation and education series about the science and benefits of cannabis-based products with Wendy Bronfein of Curio Wellness comes with a Far & Dotter cookie in Timonium and her recent tales of local community awareness and patient success efficacy with GI products that are helping folks’ quality of life.

Canisius students Nick Howard and Ryan Patota

Meet the Bills Mafia students of Canisius kindness who started the Mark Andrews Go Fund Me For Breakthrough TD1 diabetes research

Baltimore Positive

They didn’t look like mafia to us? After Mark Andrews dropped the ball, many fans lowered the floor with insults and threats toward the Baltimore Ravens tight end on social media. These two Canisius students saw it from their Buffalo campus on Monday morning and started a Go Fund Me page on their Instagram fan page to support Andews’ charity work for Breakthrough TD1, which has now collected well over $100,000 in donations. Meet Ryan Patota and Nick Howard, two of the good ones who make us wanna “shout” for the Bills – and give to the cause.

Some real conversations to have with family about cannabis this holiday

Baltimore Positive

The sisters of Curio Wellness, Rebecca and Wendy Bronfein, join Nestor for a spirited – and highly educational – conversation about all things cannabis and science, including how their father’s illness sparked a desire to use the plant for efficacy and modern medicine. They promise to lift your mood for the holidays as families convene and chat about all sorts of fun things…

Stoked Schock says going back on stage again with The Go-Go’s is always a thrill

Baltimore Positive

Rock And Roll Hall of Famer Gina Schock of The Go-Go’s tells Nestor the girls are head over heels about putting the band back on stage in 2025 as she prepares in Dundalk for a spring at Coachella and Cruel World Festivals that’ll show they’ve still got the beat. Our lips are no longer sealed about the West Coast reunion of the five ladies who paved the way in the early 1980s.

“Due process” is not a right that should be in question in modern America

Baltimore Positive

What’s happening in America every day at the hands, masks and guns of these ICE raids should appall and outrage any citizen in this country who believes in The Constitution and the laws of our land. Former state delegate and current Essex attorney Todd Schuler returns to discuss democracy and some poor government Trumpian trends with Nestor on the Maryland Crab Cake Tour at Costas Inn in Timonium.

Johnny O: Arriving amidst the madness and lack of collaboration of a chaos Congress

Baltimore Positive

Finding care and compassion and the center of politics on Capitol Hill seems hard to imagine these days for most American citizens. Congressman Johnny Olszewski joins Nestor at the new Costas Inn in Timonium on the Maryland Crab Cake Tour for a lengthy discussion about his new responsibilities and job in Washington, D.C. representing the 2nd District in Baltimore.

Coming Clean with the Maryland Trek For Kids

Baltimore Positive

They met over his now award-winning Butternut Squash Lasagna from Clean Cuisine at a Baltimore County Chamber of Commerce event, and over the years chef Jerry Schlichting and Nestor have become gastronomic pals on the Maryland Crab Cake Tour. This time, it’s at The Y in Randallstown to discuss joining meteorologist Justin Berk on his Maryland Trek for kids battling cancer this August across the state.

Having a serious discussion about the colonoscopy you’ve been avoiding

Baltimore Positive

Our June Men’s Health Month Series with GBMC bravely discusses the colonoscopy you don’t want – but you absolutely need, as noted by 56-year old male Nestor Aparicio with Dr. Dhanush Hoskere and Stacey Fifer of Craft Crushes, who provide a cautionary tale about why everyone over the age of 45 needs to get tested to save lives.

All of the reasons why The Y Swim Center has been a success in Randallstown

Baltimore Positive

On the eve of a huge Juneteenth celebration at The Y Swim Center in Randallstown, we bring the Maryland Crab Cake Tour inside with 4th District Councilman Julian Jones and John Hoey of The Y in Central Maryland to discuss how Baltimore County and the local community came together to make life better for residents and families near Liberty Road.

Why not spend some quality time at The Y this summer?

Baltimore Positive

Our Maryland Crab Cake Tour of summer civic and community visits started us at The Y Swim Center in Randallstown for Juneteenth with John Hoey and Barry Williams educating Nestor about the modern world of community activities, fun and great health with The Y in Central Maryland all over the region. And the importance of partnerships with government and the local citizens that keep folks in every neighborhood moving and contributing to a better life in the land of pleasant living.

Getting you – and the youth – ready for summer shape at Planet Fitness

Baltimore Positive

Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.

Oil spills in Maryland and the safety of your drinking water

Baltimore Positive

We talk about the safety of the water in your home all the time with Doug Workman of Liberty Pure Solutions. With the recent mess at the Inner Harbor, Nestor recruited our safe water expect to discusses oil spills and your drinking water in Baltimore and ways to know it’s pure.

A summer of free fitness for local youth at Planet Fitness

Baltimore Positive

School’s out and it’s time for the high school student in your life to use this summer to get fit, educated and mentally ready for next semester. Our pal Justin Drummond of Planet Fitness tells Nestor about another Summer Pass of getting our youth motivated and energized at a club in your neighborhood.

Serving young people in Carroll County for five decades

Baltimore Positive

When the Maryland Crab Cake Tour presented by The Maryland Lottery comes to Greenmount Station in Hampstead, we’re always trying to serve the community in Carroll County with ways to pitch and Lisa Weaver and Anthony Santuago educated Nestor about the important work of the Carroll County Youth Services Bureau and the “Chocolate Ball” that serves as an important fundraiser each February.

Saving money with better habits

Baltimore Positive

These guys are usually talking sports but this time our financial guru Leonard Raskin discusses better health and better life insurance as the Orioles flounder on life support.

Opening the Pikesville Far & Dotter with hometown style and local comfort

Baltimore Positive

It once was a Panera on Reisterstown Road but if you’ve seen the changes, you should stop in and see the newest Far & Dotter storefront. Curio Wellness Chief Brand Officer Wendy Bronfein educates Nestor about bringing the family business home to the Pikesville community with a new partnership with former NBA player Al Harrington and his Viola line.

Here comes Howie to Annapolis: The mandate for party comedy from Mandel

Baltimore Positive

From actor to comedian to game show host to “America’s Got Talent” judge, the always irreverent Howie Mandel says bringing his stand-up act on the road is his real home. A wide-ranging chat about shaking hands and holograms, mental health and what makes a joke funny with Nestor in advance of his show at Maryland Hall on Annapolis on Saturday, May 17th.

Delivering safe, pure water all around the beltway

Baltimore Positive

They measure water in parts-per-trillion these days and our pal Doug Workman of Liberty Pure continues to educate Nestor on some Baltimore water basics about well water, reservoir, contaminates and ways to make sure it’s Liberty Pure – fresh and safe. Have you seen this truck?

Spring into knowing your water is safe

Baltimore Positive

Having the confidence in the water you’re consuming can be easy with our friends at Liberty Pure Solutions. Doug Workman brings simple advice for making sure your water is safe and clean and tells Nestor why there’s an increased need for plumbing services in spring, the importance of preventive maintenance, and the impact of water quality on pipes and appliances – not to mention everything that powers us.

Getting educated about local water and the safest consumption

Baltimore Positive

It’s been a while since we’ve talked water safety with our friend Doug Workman of Liberty Pure Solutions, who continues to educate Nestor about local water impurities, well water and ways to make it safe and tasty for consumption. “Be a filter or buy a filter” simplifies the reality.

Finding your down dog and hot yoga flow at UpDog in Towson

Baltimore Positive

If you’re not a devotee of hot yoga, you might want to try it by the end of this one. Endorsing the many benefits is not hard for Nestor but let Yogini master Susan Selckman of Updog Yoga in Towson tell you about the flow of her studio and mat space just a block away from the CVP, where they convened on the Maryland Crab Cake Tour to sweat out the small secrets of better health and a beautiful practice. Namaste.

Raising standard on the path to sobriety and wellness for those battling addiction at Hygea

Baltimore Positive

Robby Stempler, local founder of Hygea Healthcare, shared his journey from addiction to recovery and his mission to combat substance abuse in Baltimore. Struggling with Vicodin addiction a decade ago, he saw the need for better comprehensive addiction treatment and has developed a multi-faceted approach to treatment, including mental health support and job placement post-recovery.

Bringing more hope to Hope Lodge in downtown Baltimore

Baltimore Positive

After MCing the American Cancer Society big “An Evening Of Hope” in November 2023, Nestor loved hearing the news fro Vivienne Stearns-Elliott about the groundbreaking of the all-new Hope Lodge in downtown Baltimore, a facility that provides incredible care to those in the battle here at the best hospitals in the world.

The big Ravens Maryland Lottery winner returns with his Voices of Hope to help others overcome addiction in Harford County

Baltimore Positive

He bought a Ravens scratch-off Maryland Lottery ticket on Harford Road 18 months ago and T.J. Humphries is going to the games with his daughter for the next 20 years. He returns to “A Cup Of Soup Or Bowl Week” to tell Nestor about his cushy club level seats but also his amazing story of addiction, recovery and now helping others via his Voices of Hope recovery and mentoring journey.

Flying instead of Truckin’ to Vegas for Dead & Company

Baltimore Positive

The first days are the hardest days so Curio Wellness has put together a fun excursion contest to Las Vegas to see Dead & Company at The Sphere. Signing up for rewards is fun and easy and Nestor asks Wendy Bronfein all about what’s happening at Far & Dotter in Timonium as we continue the trip through cannabis education.

And old friend tells us how to be a new Friend of Patapsco Valley State Park

Baltimore Positive

It’s always fun when our guests begin a segment by telling Nestor about an old roadtrip they partcipated in during the golden purple era. Bruce Clopein had two community tales on “A Cup Of Soup Or Bowl” at State Fare in Catonsville: his Patapsco Valley State Park volunteer advocacy and how his group at Catholic Charities makes a difference all around Baltimore.

Serving up a second bowl of Soup For The Soul in Dundalk

Baltimore Positive

On our last trip to Costas Inn for “A Cup Of Soup Or Bowl Week” we met an old Dundalk friend who kept telling us that his wife is the real leader of Soup For The Soul, serving hot meals for local folks in need. Meet Stacy Nagel and Irene Mann, who told Nestor what makes their organization special in East Baltimore County and the impact it brings.

Fighting food insecurity and providing emergency assistance in Catonsville

Baltimore Positive

Our “A Cup Of Soup or Bowl Week” is designed to create awareness during these coldest weeks of the year to folks less fortunate and the humans and incredible organizations that power and support to the neediest families and children. Meet Caitlyn Kirby of Catonsville Emergency Assistance, who returns to State Fare to update Nestor on the impact of donations to feed families in 21228 and beyond through the Maryland Food Bank.

Burgers, music, gumbo and the spirit of survival at Kooper’s North

Baltimore Positive

The games are on, the music is perfect and the food is terrific, which is why we keep coming back to Kooper’s North in Mays Chapel. And, of course, the gumbo! On the final day of “A Cup Of Soup Or Bowl,” we reconvened with our favorite two-time cancer survivor Terry Beck, who tells his journey and support of LLS and many other charities via the “Burger Of The Month” in Timonium and Fell’s Point.

How and why The Y continues to lift our community with federal support

Baltimore Positive

Our defending champion of community returns to Koco’s Pub on “A Cup of Soup or Bowl Week” as John Hoey of The Y joins Nestor to discuss community programs like Head Start affected by federal money and why community schools matter in the neighborhoods that need them the most.

Positively changing people’s attitudes about blindness

Baltimore Positive

As “A Cup Of Soup or Bowl” moved to Kooper’s North, Jessica Normington of Blind Industries and Services of Maryland joined Nestor to open his eyes to the many needs of the blind community and how every citizen could help empower the incredible humans who inspire us all on the streets of Baltimore and beyond. And, Maurice, if you’re still out there…

Meet the man who rescues food at 4MyCity

Baltimore Positive

There aren’t enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual “A Cup Of Soup Or Bowl” week of community triumphs.

Oh! Yeah, you should stop and explore love for Valentine’s Day

Baltimore Positive

You’ve heard the hype now experience the story behind the “Oh!” line of products this week for the one that you love and share love with for Valentine’s Day. Wendy Bronfein of Curio Wellness talks about the science of the plant and a Golden Strawberry strain that has produced aphrodisiac effects that will heighten the holiday of love.

So hard saying goodbye to Simmer, my first friend in professional sports

Nestor Aparicio

“Simmer” – I’m not sure anyone I ever knew called him Shawn – left us this morning and all I can hear is the tone of his voice and his gentleness and polite Canadian demeanor. And my mind is mired in my adolescence in the 1980s, covering hockey and these special players who were all my age, trying to make it just like I was trying to be a sports journalist. We were 18 year-old kids when we met.

Biting into the science and facts of cannabis

Baltimore Positive

Our continuing conversation and education series about the science and benefits of cannabis-based products with Wendy Bronfein of Curio Wellness comes with a Far & Dotter cookie in Timonium and her recent tales of local community awareness and patient success efficacy with GI products that are helping folks’ quality of life.

Canisius students Nick Howard and Ryan Patota

Meet the Bills Mafia students of Canisius kindness who started the Mark Andrews Go Fund Me For Breakthrough TD1 diabetes research

Baltimore Positive

They didn’t look like mafia to us? After Mark Andrews dropped the ball, many fans lowered the floor with insults and threats toward the Baltimore Ravens tight end on social media. These two Canisius students saw it from their Buffalo campus on Monday morning and started a Go Fund Me page on their Instagram fan page to support Andews’ charity work for Breakthrough TD1, which has now collected well over $100,000 in donations. Meet Ryan Patota and Nick Howard, two of the good ones who make us wanna “shout” for the Bills – and give to the cause.

Some real conversations to have with family about cannabis this holiday

Baltimore Positive

The sisters of Curio Wellness, Rebecca and Wendy Bronfein, join Nestor for a spirited – and highly educational – conversation about all things cannabis and science, including how their father’s illness sparked a desire to use the plant for efficacy and modern medicine. They promise to lift your mood for the holidays as families convene and chat about all sorts of fun things…

Stoked Schock says going back on stage again with The Go-Go’s is always a thrill

Baltimore Positive

Rock And Roll Hall of Famer Gina Schock of The Go-Go’s tells Nestor the girls are head over heels about putting the band back on stage in 2025 as she prepares in Dundalk for a spring at Coachella and Cruel World Festivals that’ll show they’ve still got the beat. Our lips are no longer sealed about the West Coast reunion of the five ladies who paved the way in the early 1980s.

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