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Wellness

Shaping up to get you in shape and healthier at Planet Fitness grand opening in Timonium

Baltimore Positive

April Fowler of Planet Fitness joins Nestor at Costas Inn on the Maryland Crab Cake Tour to get Nestor ready for the big Timonium Grand Opening and reasons to join. And this is your grand chance to get in on the PF Black Card – good all over the world – for just $19.99 for the locals with the grand opening plan to get in the best shape of their lives.

Elevating community and local businesses to support important local fundraising with Curio Wellness

Baltimore Positive

Our friends at Curio Wellness put us on the road for our 27th Anniversary #TastyNes tour featuring the best places to eat locally but as Chief Brand Officer Wendy Bronfein tells Nestor, the folks who bring you Far & Dotter storefronts in Timonium and Pikesville have also been bringing education and support to local groups and events as well. During this fall fundraising season, it’s nights like Maritime Magic for Living Classrooms Foundation and the Baltimore Symphony Orchestra Gala that power our city for education and entertainment that make downtown vibrant.

Education and awareness that keeps our children safe

Baltimore Positive

Discussing child abuse and the mistreatment of children is never easy but our partners at GBMC want our community to know that help is a reach away. Sarah Perl of GBMC takes Nestor on the difficult journey of child maltreatment and education awareness to discuss the unspeakable. We’ll also introduce you to beautiful Olivia, who is a making a difference with “Paws For a Cause.”

Getting hip to the modern facts and success of knee and hip replacement

Baltimore Positive

In our continuing series with GBMC Healthcare about wellness and all of life’s ailments along with some practical advice and information, we’re joined by Carroll County native and local orthopedic surgeon Dr. Grant Duvall, who helps Nestor better understand modern knee and hip replacement and a faster recovery to a better life. Those old sports injuries and scars are adding up to wisdom!

Avoiding the lows and managing the realities of diabetes

Baltimore Positive

In our continuing GBMC local health awareness and education series here at Baltimore Positive, we welcome Certified Diabetes Care and Education Specialist Allison Ashcraft, who helps Nestor with ways to better assist his wife Jenn, who is a Type 1 diabetic, and to improve lifestyle for those at risk of the complications of the disease.

How can we support expectant mothers with real help?

Baltimore Positive

As part of our continuing local health education series with GBMC, we welcome Dr. Aneesha Varrey to discuss modern childbirth and the many ways for everyone in a mother’s life to support her pregnancy – before and after the baby comes – with all of the family excitement and love.

Settling your stomach about acid reflux and GERD

Baltimore Positive

We all know that awful feeling of eating too much or the wrong kinds of foods and the unpleasantness of an upset stomach. Gastroenterologist Dr. Dhanush Hoskere of GBMC returns to help settle Nestor’s stomach about treatments and procedures to help with GERD and acid reflux and some lifestyle choices to help eliminate the problem.

The Bills Mafia fund for Mark Andrews is over $146,624 and you need to meet one of the kids who made it happen

Nestor Aparicio

This will be the best story of “Buffalo” week. Last winter, we met Ryan Patota and Nicholas Howard, who began a Go Fund Me page for juvenile diabetes awareness after Mark Andrews’ infamous drop against the Bills and the online bullying began in the aftermath of a tough playoff loss for the Baltimore Ravens. Nestor welcomes the heroic young Patota back onto the show to tell his special journey in life and why you’ll want to help support this aspiring sports journalist’s efforts for Breakthrough. Watch and be inspired!

Bananas and The BMW Championship and a month of sports fun in Baltimore

Baltimore Positive

Sure, Wendy Bronfein is the Chief Brand Officer at Curio Wellness but she’s also a Bananas baseball mom, sponsor of the BMW Championship with a special connection to Caves Valley and loves sports enough to join us on the Maryland Crab Cake Tour to chat with Nestor about when Baltimore comes together to pack ’em in.

Solving issues in District 4 with Councilman Mark Conway

Baltimore Positive

There are plenty of fresh faces in local government and some are even folks who grew up elsewhere and fell in love with Baltimore. City Councilman Mark Conway tells Nestor why he got involved in local politics and what he’s trying to do to lift the 4th District and solve problems.

Always ready for Happy Eddie

Baltimore Positive

Local lawyer and reality TV hubby from Real Housewives of Potomac, “Happy” Eddie Osefo updates Nestor on his real cannabis line and journey from attorney to Eddie-ble gummy chew education and wellness on the Maryland Crab Cake Tour.

Coming Clean with the Maryland Trek For Kids

Baltimore Positive

They met over his now award-winning Butternut Squash Lasagna from Clean Cuisine at a Baltimore County Chamber of Commerce event, and over the years chef Jerry Schlichting and Nestor have become gastronomic pals on the Maryland Crab Cake Tour. This time, it’s at The Y in Randallstown to discuss joining meteorologist Justin Berk on his Maryland Trek for kids battling cancer this August across the state.

Having a serious discussion about the colonoscopy you’ve been avoiding

Baltimore Positive

Our June Men’s Health Month Series with GBMC bravely discusses the colonoscopy you don’t want – but you absolutely need, as noted by 56-year old male Nestor Aparicio with Dr. Dhanush Hoskere and Stacey Fifer of Craft Crushes, who provide a cautionary tale about why everyone over the age of 45 needs to get tested to save lives.

All of the reasons why The Y Swim Center has been a success in Randallstown

Baltimore Positive

On the eve of a huge Juneteenth celebration at The Y Swim Center in Randallstown, we bring the Maryland Crab Cake Tour inside with 4th District Councilman Julian Jones and John Hoey of The Y in Central Maryland to discuss how Baltimore County and the local community came together to make life better for residents and families near Liberty Road.

Why not spend some quality time at The Y this summer?

Baltimore Positive

Our Maryland Crab Cake Tour of summer civic and community visits started us at The Y Swim Center in Randallstown for Juneteenth with John Hoey and Barry Williams educating Nestor about the modern world of community activities, fun and great health with The Y in Central Maryland all over the region. And the importance of partnerships with government and the local citizens that keep folks in every neighborhood moving and contributing to a better life in the land of pleasant living.

Getting you – and the youth – ready for summer shape at Planet Fitness

Baltimore Positive

Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.

Oil spills in Maryland and the safety of your drinking water

Baltimore Positive

We talk about the safety of the water in your home all the time with Doug Workman of Liberty Pure Solutions. With the recent mess at the Inner Harbor, Nestor recruited our safe water expect to discusses oil spills and your drinking water in Baltimore and ways to know it’s pure.

A summer of free fitness for local youth at Planet Fitness

Baltimore Positive

School’s out and it’s time for the high school student in your life to use this summer to get fit, educated and mentally ready for next semester. Our pal Justin Drummond of Planet Fitness tells Nestor about another Summer Pass of getting our youth motivated and energized at a club in your neighborhood.

Serving young people in Carroll County for five decades

Baltimore Positive

When the Maryland Crab Cake Tour presented by The Maryland Lottery comes to Greenmount Station in Hampstead, we’re always trying to serve the community in Carroll County with ways to pitch and Lisa Weaver and Anthony Santuago educated Nestor about the important work of the Carroll County Youth Services Bureau and the “Chocolate Ball” that serves as an important fundraiser each February.

Saving money with better habits

Baltimore Positive

These guys are usually talking sports but this time our financial guru Leonard Raskin discusses better health and better life insurance as the Orioles flounder on life support.

Opening the Pikesville Far & Dotter with hometown style and local comfort

Baltimore Positive

It once was a Panera on Reisterstown Road but if you’ve seen the changes, you should stop in and see the newest Far & Dotter storefront. Curio Wellness Chief Brand Officer Wendy Bronfein educates Nestor about bringing the family business home to the Pikesville community with a new partnership with former NBA player Al Harrington and his Viola line.

Spring into knowing your water is safe

Baltimore Positive

Having the confidence in the water you’re consuming can be easy with our friends at Liberty Pure Solutions. Doug Workman brings simple advice for making sure your water is safe and clean and tells Nestor why there’s an increased need for plumbing services in spring, the importance of preventive maintenance, and the impact of water quality on pipes and appliances – not to mention everything that powers us.

Getting educated about local water and the safest consumption

Baltimore Positive

It’s been a while since we’ve talked water safety with our friend Doug Workman of Liberty Pure Solutions, who continues to educate Nestor about local water impurities, well water and ways to make it safe and tasty for consumption. “Be a filter or buy a filter” simplifies the reality.

Finding your down dog and hot yoga flow at UpDog in Towson

Baltimore Positive

If you’re not a devotee of hot yoga, you might want to try it by the end of this one. Endorsing the many benefits is not hard for Nestor but let Yogini master Susan Selckman of Updog Yoga in Towson tell you about the flow of her studio and mat space just a block away from the CVP, where they convened on the Maryland Crab Cake Tour to sweat out the small secrets of better health and a beautiful practice. Namaste.

Raising standard on the path to sobriety and wellness for those battling addiction at Hygea

Baltimore Positive

Robby Stempler, local founder of Hygea Healthcare, shared his journey from addiction to recovery and his mission to combat substance abuse in Baltimore. Struggling with Vicodin addiction a decade ago, he saw the need for better comprehensive addiction treatment and has developed a multi-faceted approach to treatment, including mental health support and job placement post-recovery.

Bringing more hope to Hope Lodge in downtown Baltimore

Baltimore Positive

After MCing the American Cancer Society big “An Evening Of Hope” in November 2023, Nestor loved hearing the news fro Vivienne Stearns-Elliott about the groundbreaking of the all-new Hope Lodge in downtown Baltimore, a facility that provides incredible care to those in the battle here at the best hospitals in the world.

The big Ravens Maryland Lottery winner returns with his Voices of Hope to help others overcome addiction in Harford County

Baltimore Positive

He bought a Ravens scratch-off Maryland Lottery ticket on Harford Road 18 months ago and T.J. Humphries is going to the games with his daughter for the next 20 years. He returns to “A Cup Of Soup Or Bowl Week” to tell Nestor about his cushy club level seats but also his amazing story of addiction, recovery and now helping others via his Voices of Hope recovery and mentoring journey.

Flying instead of Truckin’ to Vegas for Dead & Company

Baltimore Positive

The first days are the hardest days so Curio Wellness has put together a fun excursion contest to Las Vegas to see Dead & Company at The Sphere. Signing up for rewards is fun and easy and Nestor asks Wendy Bronfein all about what’s happening at Far & Dotter in Timonium as we continue the trip through cannabis education.

And old friend tells us how to be a new Friend of Patapsco Valley State Park

Baltimore Positive

It’s always fun when our guests begin a segment by telling Nestor about an old roadtrip they partcipated in during the golden purple era. Bruce Clopein had two community tales on “A Cup Of Soup Or Bowl” at State Fare in Catonsville: his Patapsco Valley State Park volunteer advocacy and how his group at Catholic Charities makes a difference all around Baltimore.

Serving up a second bowl of Soup For The Soul in Dundalk

Baltimore Positive

On our last trip to Costas Inn for “A Cup Of Soup Or Bowl Week” we met an old Dundalk friend who kept telling us that his wife is the real leader of Soup For The Soul, serving hot meals for local folks in need. Meet Stacy Nagel and Irene Mann, who told Nestor what makes their organization special in East Baltimore County and the impact it brings.

Fighting food insecurity and providing emergency assistance in Catonsville

Baltimore Positive

Our “A Cup Of Soup or Bowl Week” is designed to create awareness during these coldest weeks of the year to folks less fortunate and the humans and incredible organizations that power and support to the neediest families and children. Meet Caitlyn Kirby of Catonsville Emergency Assistance, who returns to State Fare to update Nestor on the impact of donations to feed families in 21228 and beyond through the Maryland Food Bank.

Burgers, music, gumbo and the spirit of survival at Kooper’s North

Baltimore Positive

The games are on, the music is perfect and the food is terrific, which is why we keep coming back to Kooper’s North in Mays Chapel. And, of course, the gumbo! On the final day of “A Cup Of Soup Or Bowl,” we reconvened with our favorite two-time cancer survivor Terry Beck, who tells his journey and support of LLS and many other charities via the “Burger Of The Month” in Timonium and Fell’s Point.

How and why The Y continues to lift our community with federal support

Baltimore Positive

Our defending champion of community returns to Koco’s Pub on “A Cup of Soup or Bowl Week” as John Hoey of The Y joins Nestor to discuss community programs like Head Start affected by federal money and why community schools matter in the neighborhoods that need them the most.

Shaping up to get you in shape and healthier at Planet Fitness grand opening in Timonium

Baltimore Positive

April Fowler of Planet Fitness joins Nestor at Costas Inn on the Maryland Crab Cake Tour to get Nestor ready for the big Timonium Grand Opening and reasons to join. And this is your grand chance to get in on the PF Black Card – good all over the world – for just $19.99 for the locals with the grand opening plan to get in the best shape of their lives.

Elevating community and local businesses to support important local fundraising with Curio Wellness

Baltimore Positive

Our friends at Curio Wellness put us on the road for our 27th Anniversary #TastyNes tour featuring the best places to eat locally but as Chief Brand Officer Wendy Bronfein tells Nestor, the folks who bring you Far & Dotter storefronts in Timonium and Pikesville have also been bringing education and support to local groups and events as well. During this fall fundraising season, it’s nights like Maritime Magic for Living Classrooms Foundation and the Baltimore Symphony Orchestra Gala that power our city for education and entertainment that make downtown vibrant.

Education and awareness that keeps our children safe

Baltimore Positive

Discussing child abuse and the mistreatment of children is never easy but our partners at GBMC want our community to know that help is a reach away. Sarah Perl of GBMC takes Nestor on the difficult journey of child maltreatment and education awareness to discuss the unspeakable. We’ll also introduce you to beautiful Olivia, who is a making a difference with “Paws For a Cause.”

Getting hip to the modern facts and success of knee and hip replacement

Baltimore Positive

In our continuing series with GBMC Healthcare about wellness and all of life’s ailments along with some practical advice and information, we’re joined by Carroll County native and local orthopedic surgeon Dr. Grant Duvall, who helps Nestor better understand modern knee and hip replacement and a faster recovery to a better life. Those old sports injuries and scars are adding up to wisdom!

Avoiding the lows and managing the realities of diabetes

Baltimore Positive

In our continuing GBMC local health awareness and education series here at Baltimore Positive, we welcome Certified Diabetes Care and Education Specialist Allison Ashcraft, who helps Nestor with ways to better assist his wife Jenn, who is a Type 1 diabetic, and to improve lifestyle for those at risk of the complications of the disease.

How can we support expectant mothers with real help?

Baltimore Positive

As part of our continuing local health education series with GBMC, we welcome Dr. Aneesha Varrey to discuss modern childbirth and the many ways for everyone in a mother’s life to support her pregnancy – before and after the baby comes – with all of the family excitement and love.

Settling your stomach about acid reflux and GERD

Baltimore Positive

We all know that awful feeling of eating too much or the wrong kinds of foods and the unpleasantness of an upset stomach. Gastroenterologist Dr. Dhanush Hoskere of GBMC returns to help settle Nestor’s stomach about treatments and procedures to help with GERD and acid reflux and some lifestyle choices to help eliminate the problem.

The Bills Mafia fund for Mark Andrews is over $146,624 and you need to meet one of the kids who made it happen

Nestor Aparicio

This will be the best story of “Buffalo” week. Last winter, we met Ryan Patota and Nicholas Howard, who began a Go Fund Me page for juvenile diabetes awareness after Mark Andrews’ infamous drop against the Bills and the online bullying began in the aftermath of a tough playoff loss for the Baltimore Ravens. Nestor welcomes the heroic young Patota back onto the show to tell his special journey in life and why you’ll want to help support this aspiring sports journalist’s efforts for Breakthrough. Watch and be inspired!

Bananas and The BMW Championship and a month of sports fun in Baltimore

Baltimore Positive

Sure, Wendy Bronfein is the Chief Brand Officer at Curio Wellness but she’s also a Bananas baseball mom, sponsor of the BMW Championship with a special connection to Caves Valley and loves sports enough to join us on the Maryland Crab Cake Tour to chat with Nestor about when Baltimore comes together to pack ’em in.

Solving issues in District 4 with Councilman Mark Conway

Baltimore Positive

There are plenty of fresh faces in local government and some are even folks who grew up elsewhere and fell in love with Baltimore. City Councilman Mark Conway tells Nestor why he got involved in local politics and what he’s trying to do to lift the 4th District and solve problems.

Always ready for Happy Eddie

Baltimore Positive

Local lawyer and reality TV hubby from Real Housewives of Potomac, “Happy” Eddie Osefo updates Nestor on his real cannabis line and journey from attorney to Eddie-ble gummy chew education and wellness on the Maryland Crab Cake Tour.

Coming Clean with the Maryland Trek For Kids

Baltimore Positive

They met over his now award-winning Butternut Squash Lasagna from Clean Cuisine at a Baltimore County Chamber of Commerce event, and over the years chef Jerry Schlichting and Nestor have become gastronomic pals on the Maryland Crab Cake Tour. This time, it’s at The Y in Randallstown to discuss joining meteorologist Justin Berk on his Maryland Trek for kids battling cancer this August across the state.

Having a serious discussion about the colonoscopy you’ve been avoiding

Baltimore Positive

Our June Men’s Health Month Series with GBMC bravely discusses the colonoscopy you don’t want – but you absolutely need, as noted by 56-year old male Nestor Aparicio with Dr. Dhanush Hoskere and Stacey Fifer of Craft Crushes, who provide a cautionary tale about why everyone over the age of 45 needs to get tested to save lives.

All of the reasons why The Y Swim Center has been a success in Randallstown

Baltimore Positive

On the eve of a huge Juneteenth celebration at The Y Swim Center in Randallstown, we bring the Maryland Crab Cake Tour inside with 4th District Councilman Julian Jones and John Hoey of The Y in Central Maryland to discuss how Baltimore County and the local community came together to make life better for residents and families near Liberty Road.

Why not spend some quality time at The Y this summer?

Baltimore Positive

Our Maryland Crab Cake Tour of summer civic and community visits started us at The Y Swim Center in Randallstown for Juneteenth with John Hoey and Barry Williams educating Nestor about the modern world of community activities, fun and great health with The Y in Central Maryland all over the region. And the importance of partnerships with government and the local citizens that keep folks in every neighborhood moving and contributing to a better life in the land of pleasant living.

Getting you – and the youth – ready for summer shape at Planet Fitness

Baltimore Positive

Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.

Oil spills in Maryland and the safety of your drinking water

Baltimore Positive

We talk about the safety of the water in your home all the time with Doug Workman of Liberty Pure Solutions. With the recent mess at the Inner Harbor, Nestor recruited our safe water expect to discusses oil spills and your drinking water in Baltimore and ways to know it’s pure.

A summer of free fitness for local youth at Planet Fitness

Baltimore Positive

School’s out and it’s time for the high school student in your life to use this summer to get fit, educated and mentally ready for next semester. Our pal Justin Drummond of Planet Fitness tells Nestor about another Summer Pass of getting our youth motivated and energized at a club in your neighborhood.

Serving young people in Carroll County for five decades

Baltimore Positive

When the Maryland Crab Cake Tour presented by The Maryland Lottery comes to Greenmount Station in Hampstead, we’re always trying to serve the community in Carroll County with ways to pitch and Lisa Weaver and Anthony Santuago educated Nestor about the important work of the Carroll County Youth Services Bureau and the “Chocolate Ball” that serves as an important fundraiser each February.

Saving money with better habits

Baltimore Positive

These guys are usually talking sports but this time our financial guru Leonard Raskin discusses better health and better life insurance as the Orioles flounder on life support.

Opening the Pikesville Far & Dotter with hometown style and local comfort

Baltimore Positive

It once was a Panera on Reisterstown Road but if you’ve seen the changes, you should stop in and see the newest Far & Dotter storefront. Curio Wellness Chief Brand Officer Wendy Bronfein educates Nestor about bringing the family business home to the Pikesville community with a new partnership with former NBA player Al Harrington and his Viola line.

Spring into knowing your water is safe

Baltimore Positive

Having the confidence in the water you’re consuming can be easy with our friends at Liberty Pure Solutions. Doug Workman brings simple advice for making sure your water is safe and clean and tells Nestor why there’s an increased need for plumbing services in spring, the importance of preventive maintenance, and the impact of water quality on pipes and appliances – not to mention everything that powers us.

Getting educated about local water and the safest consumption

Baltimore Positive

It’s been a while since we’ve talked water safety with our friend Doug Workman of Liberty Pure Solutions, who continues to educate Nestor about local water impurities, well water and ways to make it safe and tasty for consumption. “Be a filter or buy a filter” simplifies the reality.

Finding your down dog and hot yoga flow at UpDog in Towson

Baltimore Positive

If you’re not a devotee of hot yoga, you might want to try it by the end of this one. Endorsing the many benefits is not hard for Nestor but let Yogini master Susan Selckman of Updog Yoga in Towson tell you about the flow of her studio and mat space just a block away from the CVP, where they convened on the Maryland Crab Cake Tour to sweat out the small secrets of better health and a beautiful practice. Namaste.

Raising standard on the path to sobriety and wellness for those battling addiction at Hygea

Baltimore Positive

Robby Stempler, local founder of Hygea Healthcare, shared his journey from addiction to recovery and his mission to combat substance abuse in Baltimore. Struggling with Vicodin addiction a decade ago, he saw the need for better comprehensive addiction treatment and has developed a multi-faceted approach to treatment, including mental health support and job placement post-recovery.

Bringing more hope to Hope Lodge in downtown Baltimore

Baltimore Positive

After MCing the American Cancer Society big “An Evening Of Hope” in November 2023, Nestor loved hearing the news fro Vivienne Stearns-Elliott about the groundbreaking of the all-new Hope Lodge in downtown Baltimore, a facility that provides incredible care to those in the battle here at the best hospitals in the world.

The big Ravens Maryland Lottery winner returns with his Voices of Hope to help others overcome addiction in Harford County

Baltimore Positive

He bought a Ravens scratch-off Maryland Lottery ticket on Harford Road 18 months ago and T.J. Humphries is going to the games with his daughter for the next 20 years. He returns to “A Cup Of Soup Or Bowl Week” to tell Nestor about his cushy club level seats but also his amazing story of addiction, recovery and now helping others via his Voices of Hope recovery and mentoring journey.

Flying instead of Truckin’ to Vegas for Dead & Company

Baltimore Positive

The first days are the hardest days so Curio Wellness has put together a fun excursion contest to Las Vegas to see Dead & Company at The Sphere. Signing up for rewards is fun and easy and Nestor asks Wendy Bronfein all about what’s happening at Far & Dotter in Timonium as we continue the trip through cannabis education.

And old friend tells us how to be a new Friend of Patapsco Valley State Park

Baltimore Positive

It’s always fun when our guests begin a segment by telling Nestor about an old roadtrip they partcipated in during the golden purple era. Bruce Clopein had two community tales on “A Cup Of Soup Or Bowl” at State Fare in Catonsville: his Patapsco Valley State Park volunteer advocacy and how his group at Catholic Charities makes a difference all around Baltimore.

Serving up a second bowl of Soup For The Soul in Dundalk

Baltimore Positive

On our last trip to Costas Inn for “A Cup Of Soup Or Bowl Week” we met an old Dundalk friend who kept telling us that his wife is the real leader of Soup For The Soul, serving hot meals for local folks in need. Meet Stacy Nagel and Irene Mann, who told Nestor what makes their organization special in East Baltimore County and the impact it brings.

Fighting food insecurity and providing emergency assistance in Catonsville

Baltimore Positive

Our “A Cup Of Soup or Bowl Week” is designed to create awareness during these coldest weeks of the year to folks less fortunate and the humans and incredible organizations that power and support to the neediest families and children. Meet Caitlyn Kirby of Catonsville Emergency Assistance, who returns to State Fare to update Nestor on the impact of donations to feed families in 21228 and beyond through the Maryland Food Bank.

Burgers, music, gumbo and the spirit of survival at Kooper’s North

Baltimore Positive

The games are on, the music is perfect and the food is terrific, which is why we keep coming back to Kooper’s North in Mays Chapel. And, of course, the gumbo! On the final day of “A Cup Of Soup Or Bowl,” we reconvened with our favorite two-time cancer survivor Terry Beck, who tells his journey and support of LLS and many other charities via the “Burger Of The Month” in Timonium and Fell’s Point.

How and why The Y continues to lift our community with federal support

Baltimore Positive

Our defending champion of community returns to Koco’s Pub on “A Cup of Soup or Bowl Week” as John Hoey of The Y joins Nestor to discuss community programs like Head Start affected by federal money and why community schools matter in the neighborhoods that need them the most.

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