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Leadership

Are you kind enough?

Baltimore Positive

Our Secretary of Kindness Grace Foxwell Murdock tells Nestor how doing 12 acts of kindness every day will change his life. Kindness is magic! Let her show you…

Will the ghost of Crosby deal and its lack of integrity haunt Ravens?

Baltimore Positive

Maxx Crosby finally got to speak his mind and it’s pretty clear his journey to Owings Mills last week didn’t go as planned. Luke Jones and Nestor reset the Ravens offseason and wonder why Jesse Minter and Eric DeCosta avoided him upon his arrival at The Castle and what impact his words will have around the NFL.

What’s next step for Orioles ownership to grow brand and revenue at Camden Yards?

Baltimore Positive

With all of the uncertainty with Major League Baseball labor and media, it’s a pivotal year for the leadership of the sport – on and off the field. Our sports business professor Marty Conway drops by for a primer on the state of MLB and what it means for David Rubenstein and Michael Arougheti in trying to heal and grow the shrinking state of the Baltimore Orioles brand locally.

The power of Amy Sherald and American Sublime at The BMA

BP Podcast Audio

It’s been an unprecedented and powerful exhibit at The Baltimore Museum of Art, as the Amy Sherald “American Sublime” experience has brought in art lovers from all over the world. Ann Mannix Brown shares her immense knowledge and Ron Cassie of Baltimore Magazine shows his art chops as Nestor welcomes some culture and the wisdom of a recovering and evolving art student at Gertrude’s at The BMA on the Maryland Crab Cake Tour to discuss the legend, lore and allure of longtime Baltimore resident Amy Sherald.

What’s really happening in White Marsh?

Baltimore Positive

Baltimore County Councilman David Marks returns to discuss his district’s challenges and triumphs at Massoni’s in Perry Hall on the Maryland Crab Cake Tour.

The frigid reality of a half century of cold war between MLB players and owners

Baltimore Positive

The lords of the realm will be back in full force as Major League Baseball is once again staring at a less-than-desirable labor war brewing between the players and owners. Eric Fisher of Front Office Sports gets Nestor primed for the MLB season on the field and how the contentious labor situation will inevitably affect this season and everything that follows.

Understanding the DNC and its next challenge to American democracy

Baltimore Positive

Local attorney Robbie Leonard discusses the reality of American politics for Democrats seeking checks and balances with Nestor at Costas Inn in Dundalk on the Maryland Crab Cake Tour. Wanna run for office? He did a couple of times and updates us on what it means to be a member of the Democratic National Committee.

Ravens sub in Trey Hendrickson for $112 million after passing on Maxx Crosby

Baltimore Positive

We can’t say it hasn’t been interesting, compelling or without drama. Just before the start of free agency, the Baltimore Ravens agreed to terms with Cincinnati Bengals defensive lineman Trey Hendrickson after nixing a massive deal with the Las Vegas Raiders to bring Maxx Crosby to Owings Mills. Luke Jones and Nestor discuss all of the fallout and the decisions and risk tolerance of Eric DeCosta.

The debacle of Maxx Crosby deal for DeCosta and Ravens

Nestor Aparicio

By Wednesday morning before the NFL free agency deadline, Eric DeCosta opted to sign Trey Hendrickson but it was four days with the thoughts of having Maxx Crosby that energized the Baltimore Ravens’ fan base right up until an Owings Mills medical nixed the deal. Luke Jones and Nestor discuss the debacle of Maxx Crosby deal for trust amongst players and agents and teams with the Ravens and DeCosta.

For the love of telling the story of Baltimore

Baltimore Positive

It’s always a great day when we take the Maryland Crab Cake Tour to Gertrude’s and spend time with (cousin) and proprietor and Chesapeake chef John Shields with a first-time visit from Nick Rodricks, whose famous columnist father has put together a magical tale of our city upstairs at The Baltimore Museum of Art in “Baltimore 1966: No Mean City.” Smalltimore abounds as the pair goes fishing with friends, food, family and what we all have in common in Baltimore.

The costs, benefits and stark realities of energy, AI and solar

Baltimore Positive

Sometimes we delve into sports and fiction like Maxx Crosby coming to Baltimore but this time on the Maryland Crab Cake Tour, Bill Cole joins Nestor at Massoni’s to discuss the future of energy, artificial intelligence the and reality of an autonomous future that’s arriving as fast as a driver-less vehicle.

Marvin Lewis: Maxx Crosby (would’ve) enhanced Ravens culture and defense “ten fold” with possibilities

Baltimore Positive

The Baltimore Ravens sorely lacked a pass rush last season but the addition of Maxx Crosby should solve that deficiency. No one is more bullish on the star edge rusher acquired from the Las Vegas Raiders than his former defensive coach Marvin Lewis, who joins Nestor to discuss what Ravens fans can expect before the crack of dawn in Owings Mills. “You can set your watch by Maxx.”

Dear John Harbaugh: The long fraud of your goodbye and $oft landing in The Big Apple

Nestor Aparicio

I’ve blessed myself with 60 days to give your rather abrupt departure here some time to fully decant – like a hair-raising, pellet gun plum Ravens vintage – and smelling that musty, stale aroma and a hint of that rancid taste in the mouth you get when someone leaves town wearing a smile that doesn’t quite match the damage they did on the way out. “What do you want me to tell the other humans I know when they ask me about you?”

For the love of Dan Rodricks and real Baltimore history

Baltimore Positive

Local local producer Will Schwarz joins Nestor to discuss his role in the television and stage work of venerable columnist Dan Rodricks, whose latest sold-out production “No Mean City: Baltimore 1966” is playing this week at The Baltimore Museum of Art.

Is there a cure for the real cost of the distressing state of American healthcare?

Baltimore Positive

Dr. Terry Mulligan, an emergency physician and adjunct professor at the University of Maryland School of Medicine, joins Nestor to discuss the documentary “Suck It Up Buttercup” about physician burnout and corporate greed in the U.S. healthcare system. Screening at The Senator Theatre on March 19, Mulligan discusses the film that criticizes the current system, which prioritizes profit over patient care, and advocates for a more cooperative, equitable system.

Telling the story of trying fix Baltimore in 1966

Baltimore Positive

As our friend Dan Rodricks opens his latest sold-out Baltimore-themed theatre project, we welcomed Vanessa Eskridge and Chris Riehl from the cast of “No Mean City: Baltimore 1966” for a Maryland Crab Cake Tour stop to discuss the theme and background of the project at Gertrude’s at The Baltimore Museum of Art where the show plays this week.

Giving Peter King a ring and learning more about the history of NFL

Baltimore Positive

It’s been a while since we heard from legendary NFL insider Peter King so we gave him a call and found out that he’s been hard at work on a new book about the 40 years of his trail of covering the biggest stories in the sport. Let him tell you how his “retirement” from the Monday Morning Quarterback grind is going. And a few Art Modell tales you might not know…

Life, Liberty, and the Unfinished Work of Democracy at Loyola

Baltimore Positive

Loyola history professor Matthew Mulcahy educates Nestor about the annual Humanities Symposium featuring Pulitzer Prize winning author David Blight coming to Maguire Hall on March 12th. The theme of “Life, Liberty, and the Unfinished Work of Democracy” brings plenty of critical thinking and history into full focus in modern America. Get ready to learn…

Bringing fresh air to our sports coverage with a century of real local HVAC and plumbing experience

Baltimore Positive

Everyone knows that it’s our local sponsors and businesses and real humans here in Baltimore that keep up powered up and running over the past three decades. So when Zach Dermer called Nestor to help him with the funny HVAC smells in his place, The Comfort Guys at Farner & Dermer came to fix the issues and then signed up their family business to be a part of what we do best: local chats, Baltimore sports and connecting folks with real problems to professionals who have been solving them for over a century and through five generations. Oh, and they love the Orioles and Ravens, too!

A Baltimore “birds” past and present with John Eisenberg

Baltimore Positive

He came to Baltimore 40 years ago and became the venerable columnist at The Sun and then an insider with the Baltimore Ravens but his present passion was rooted in a late 21st century book on the history of Orioles baseball. Author John Eisenberg returns to school Nestor on Birdland lore and the future Bird Tapes of past glories. From Jesse Minter to Craig Albernaz, our mentor is always on point and separating fact from opinion.

The Linderbaum decision looms large for Ravens and DeCosta

Baltimore Positive

The Baltimore Ravens brain trust have assembled in Indianapolis preparing to pick 14th in the NFL Draft in April but the minds of Luke Jones and Nestor are on two massive contract issues that will need closure before the free agency tampering begins in two weeks. First up is the Lamar Jackson restructure but the real market value for center Tyler Linderbaum and the salary cap tolerance for general manager Eric DeCosta will come into full focus before March 11.

How will we know if Jesse Minter is doing a good job?

Baltimore Positive

They won’t kickoff until September but what are the early signs of “success” for the new Baltimore Ravens head coach and his youthful staff? Luke Jones joins Nestor to discuss the expectations of a rookie leader and what’s going on behind the scenes in Owings Mills with the Lamar Jackson re-negotiations and Indy combine realities of Eric DeCosta.

The “Alby Effect” and how it will affect and infect Orioles youthful energy

Baltimore Positive

With changes made in leadership with both professional sports franchises in Baltimore this winter, it’ll be Craig Albernaz leading off for the Orioles with an early-season testing ground that already include key injuries and a suspect bullpen. Luke Jones and Nestor discuss the expectations of the new Birds skipper and the vital signs of life for a team with high hopes in a crowded AL East Division.

Believing in miracles all over again

Baltimore Positive

For the old folks, it was better than it was 46 years ago and on live television. For the youngsters, it was a chance to drink beer at 8 a.m. and yell “USA, USA” for a sport we’ve been waiting for America to fall in love with for real. Leonard Raskin joins Nestor to wave red, white and blue of USA Hockey and memories made from 1980 that extended to Milan and beating the Canadians in 3-on-3 in OT for the gold.

What is the real message for Lamar from the “new” Owings Mills?

Baltimore Positive

In the aftermath of a unique press conference amongst an entirely new coaching staff in Owings Mills, Luke Jones and Nestor discuss the Baltimore Ravens new regime with old faces and new spaces in the hierarchy who must hold all of the players accountable to improve upon last year. Starting with Lamar Jackson.

You gotta dream a little, enjoy life!

Baltimore Positive

In the aftermath of a family tragedy Leonard Raskin joins Nestor to discuss the importance of enjoying life and having your money create some joy and happiness. Time to look at those bucket list items again…

As MLB moves toward inevitable labor war, where do Orioles fit into the battle?

Baltimore Positive

We’re all excited about the possibilities of the 2026 MLB season but the clouds of labor war are percolating even in spring training. Luke Jones and Nestor discuss the complicated complications of six decades of Major League Baseball labor history and the bubbling situation for a salary cap. And what will the role of the new Baltimore Orioles ownership be in the looming dogfight?

Profits are up, accountability is down and internal report cards are a no-no for guys like Steve

Baltimore Positive

The NFL continues to rule the sports world even in the slowest of times. Luke Jones and Nestor discuss the NFLPA report cards on franchises and transparency and accountability amongst billionaires who can’t even get an Epstein List regular who just hired John Harbaugh to come to light and off their ownership ledgers. We’d ask Steve Bisciotti about it, but of course he’s evaporated again for a while…

It’s time to soiree with O.J. on Friday the 27th

Baltimore Positive

The amazing gift of O.J. Brigance continues to give to the universe and he’ll be back with the Brigance Brigade on February 27th as the “Soiree With O.J.” continues to raise awareness, funding and real support for families affected by ALS. Drew Vanlandingham of The Brigance Brigade updates Nestor on The Juice and plans ahead for the event and the future of everyone’s favorite local hero.

Thanking my doctor for proper care at GBMC

Baltimore Positive

No one wants to discuss their colonoscopy because no one looks forward to – or back, really – after the notoriously benign but very necessary procedure. Nestor welcomes his favorite gastroenterologist Dr. Dhanush Hoskere of GBMC to thank him for removing pre-cancerous polyps during his recent colonoscopy, which might’ve saved his life. This is your friendly warning and advice and some gentle humor to keep cancer away with proper care and medical guidance. Your peace of mind will thank you!

The unmistakable purple air of Harbaugh around Minter

Baltimore Positive

They won a lot of football games in Baltimore while John Harbaugh was the coach of the Ravens. Luke Jones and Nestor take a full look at the new coaching staff of head coach Jesse Minter and how some old friends like Anthony Levine and Anthony Weaver return with the same Hard Ball coaching wind under their purple wings. Familiar is comfortable in Owings Mills with the new regime.

What really happens after a woman has been domestically assaulted?

Baltimore Positive

It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

When men start listening to girls in America

Baltimore Positive

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

The feeling of coming “home” to Coppin

Baltimore Positive

It’s the biggest week of the year on campus at Coppin State as the Eagles hail home all of the alumni and folks all over the country (and world) to come back to West Baltimore to celebrate the legacy and impact of the university. Kimberly Nelson invites Nestor on campus for Homecoming Week and the alumni legacy of education and spirit of the tens of thousands of proud graduates.

The Jason Los Foundation: Putting sudden tragedy into action with friendship and purpose

Baltimore Positive

The Smalltimore story of a local friend suddenly lost inspired a connected group of community-minded folks to surround a widow and her children by honoring his legacy through The Jason Los Foundation, powering up a special bond of friends into local action and love. And, of course, the best stories are told over tasty Pizza John’s in Essex on “A Cup Of Soup Or Bowl” with a whole cheering section for Cynthia Los, who made her debut in telling tales of her late husband.

Are you kind enough?

Baltimore Positive

Our Secretary of Kindness Grace Foxwell Murdock tells Nestor how doing 12 acts of kindness every day will change his life. Kindness is magic! Let her show you…

Will the ghost of Crosby deal and its lack of integrity haunt Ravens?

Baltimore Positive

Maxx Crosby finally got to speak his mind and it’s pretty clear his journey to Owings Mills last week didn’t go as planned. Luke Jones and Nestor reset the Ravens offseason and wonder why Jesse Minter and Eric DeCosta avoided him upon his arrival at The Castle and what impact his words will have around the NFL.

What’s next step for Orioles ownership to grow brand and revenue at Camden Yards?

Baltimore Positive

With all of the uncertainty with Major League Baseball labor and media, it’s a pivotal year for the leadership of the sport – on and off the field. Our sports business professor Marty Conway drops by for a primer on the state of MLB and what it means for David Rubenstein and Michael Arougheti in trying to heal and grow the shrinking state of the Baltimore Orioles brand locally.

The power of Amy Sherald and American Sublime at The BMA

BP Podcast Audio

It’s been an unprecedented and powerful exhibit at The Baltimore Museum of Art, as the Amy Sherald “American Sublime” experience has brought in art lovers from all over the world. Ann Mannix Brown shares her immense knowledge and Ron Cassie of Baltimore Magazine shows his art chops as Nestor welcomes some culture and the wisdom of a recovering and evolving art student at Gertrude’s at The BMA on the Maryland Crab Cake Tour to discuss the legend, lore and allure of longtime Baltimore resident Amy Sherald.

What’s really happening in White Marsh?

Baltimore Positive

Baltimore County Councilman David Marks returns to discuss his district’s challenges and triumphs at Massoni’s in Perry Hall on the Maryland Crab Cake Tour.

The frigid reality of a half century of cold war between MLB players and owners

Baltimore Positive

The lords of the realm will be back in full force as Major League Baseball is once again staring at a less-than-desirable labor war brewing between the players and owners. Eric Fisher of Front Office Sports gets Nestor primed for the MLB season on the field and how the contentious labor situation will inevitably affect this season and everything that follows.

Understanding the DNC and its next challenge to American democracy

Baltimore Positive

Local attorney Robbie Leonard discusses the reality of American politics for Democrats seeking checks and balances with Nestor at Costas Inn in Dundalk on the Maryland Crab Cake Tour. Wanna run for office? He did a couple of times and updates us on what it means to be a member of the Democratic National Committee.

Ravens sub in Trey Hendrickson for $112 million after passing on Maxx Crosby

Baltimore Positive

We can’t say it hasn’t been interesting, compelling or without drama. Just before the start of free agency, the Baltimore Ravens agreed to terms with Cincinnati Bengals defensive lineman Trey Hendrickson after nixing a massive deal with the Las Vegas Raiders to bring Maxx Crosby to Owings Mills. Luke Jones and Nestor discuss all of the fallout and the decisions and risk tolerance of Eric DeCosta.

The debacle of Maxx Crosby deal for DeCosta and Ravens

Nestor Aparicio

By Wednesday morning before the NFL free agency deadline, Eric DeCosta opted to sign Trey Hendrickson but it was four days with the thoughts of having Maxx Crosby that energized the Baltimore Ravens’ fan base right up until an Owings Mills medical nixed the deal. Luke Jones and Nestor discuss the debacle of Maxx Crosby deal for trust amongst players and agents and teams with the Ravens and DeCosta.

For the love of telling the story of Baltimore

Baltimore Positive

It’s always a great day when we take the Maryland Crab Cake Tour to Gertrude’s and spend time with (cousin) and proprietor and Chesapeake chef John Shields with a first-time visit from Nick Rodricks, whose famous columnist father has put together a magical tale of our city upstairs at The Baltimore Museum of Art in “Baltimore 1966: No Mean City.” Smalltimore abounds as the pair goes fishing with friends, food, family and what we all have in common in Baltimore.

The costs, benefits and stark realities of energy, AI and solar

Baltimore Positive

Sometimes we delve into sports and fiction like Maxx Crosby coming to Baltimore but this time on the Maryland Crab Cake Tour, Bill Cole joins Nestor at Massoni’s to discuss the future of energy, artificial intelligence the and reality of an autonomous future that’s arriving as fast as a driver-less vehicle.

Marvin Lewis: Maxx Crosby (would’ve) enhanced Ravens culture and defense “ten fold” with possibilities

Baltimore Positive

The Baltimore Ravens sorely lacked a pass rush last season but the addition of Maxx Crosby should solve that deficiency. No one is more bullish on the star edge rusher acquired from the Las Vegas Raiders than his former defensive coach Marvin Lewis, who joins Nestor to discuss what Ravens fans can expect before the crack of dawn in Owings Mills. “You can set your watch by Maxx.”

Dear John Harbaugh: The long fraud of your goodbye and $oft landing in The Big Apple

Nestor Aparicio

I’ve blessed myself with 60 days to give your rather abrupt departure here some time to fully decant – like a hair-raising, pellet gun plum Ravens vintage – and smelling that musty, stale aroma and a hint of that rancid taste in the mouth you get when someone leaves town wearing a smile that doesn’t quite match the damage they did on the way out. “What do you want me to tell the other humans I know when they ask me about you?”

For the love of Dan Rodricks and real Baltimore history

Baltimore Positive

Local local producer Will Schwarz joins Nestor to discuss his role in the television and stage work of venerable columnist Dan Rodricks, whose latest sold-out production “No Mean City: Baltimore 1966” is playing this week at The Baltimore Museum of Art.

Is there a cure for the real cost of the distressing state of American healthcare?

Baltimore Positive

Dr. Terry Mulligan, an emergency physician and adjunct professor at the University of Maryland School of Medicine, joins Nestor to discuss the documentary “Suck It Up Buttercup” about physician burnout and corporate greed in the U.S. healthcare system. Screening at The Senator Theatre on March 19, Mulligan discusses the film that criticizes the current system, which prioritizes profit over patient care, and advocates for a more cooperative, equitable system.

Telling the story of trying fix Baltimore in 1966

Baltimore Positive

As our friend Dan Rodricks opens his latest sold-out Baltimore-themed theatre project, we welcomed Vanessa Eskridge and Chris Riehl from the cast of “No Mean City: Baltimore 1966” for a Maryland Crab Cake Tour stop to discuss the theme and background of the project at Gertrude’s at The Baltimore Museum of Art where the show plays this week.

Giving Peter King a ring and learning more about the history of NFL

Baltimore Positive

It’s been a while since we heard from legendary NFL insider Peter King so we gave him a call and found out that he’s been hard at work on a new book about the 40 years of his trail of covering the biggest stories in the sport. Let him tell you how his “retirement” from the Monday Morning Quarterback grind is going. And a few Art Modell tales you might not know…

Life, Liberty, and the Unfinished Work of Democracy at Loyola

Baltimore Positive

Loyola history professor Matthew Mulcahy educates Nestor about the annual Humanities Symposium featuring Pulitzer Prize winning author David Blight coming to Maguire Hall on March 12th. The theme of “Life, Liberty, and the Unfinished Work of Democracy” brings plenty of critical thinking and history into full focus in modern America. Get ready to learn…

Bringing fresh air to our sports coverage with a century of real local HVAC and plumbing experience

Baltimore Positive

Everyone knows that it’s our local sponsors and businesses and real humans here in Baltimore that keep up powered up and running over the past three decades. So when Zach Dermer called Nestor to help him with the funny HVAC smells in his place, The Comfort Guys at Farner & Dermer came to fix the issues and then signed up their family business to be a part of what we do best: local chats, Baltimore sports and connecting folks with real problems to professionals who have been solving them for over a century and through five generations. Oh, and they love the Orioles and Ravens, too!

A Baltimore “birds” past and present with John Eisenberg

Baltimore Positive

He came to Baltimore 40 years ago and became the venerable columnist at The Sun and then an insider with the Baltimore Ravens but his present passion was rooted in a late 21st century book on the history of Orioles baseball. Author John Eisenberg returns to school Nestor on Birdland lore and the future Bird Tapes of past glories. From Jesse Minter to Craig Albernaz, our mentor is always on point and separating fact from opinion.

The Linderbaum decision looms large for Ravens and DeCosta

Baltimore Positive

The Baltimore Ravens brain trust have assembled in Indianapolis preparing to pick 14th in the NFL Draft in April but the minds of Luke Jones and Nestor are on two massive contract issues that will need closure before the free agency tampering begins in two weeks. First up is the Lamar Jackson restructure but the real market value for center Tyler Linderbaum and the salary cap tolerance for general manager Eric DeCosta will come into full focus before March 11.

How will we know if Jesse Minter is doing a good job?

Baltimore Positive

They won’t kickoff until September but what are the early signs of “success” for the new Baltimore Ravens head coach and his youthful staff? Luke Jones joins Nestor to discuss the expectations of a rookie leader and what’s going on behind the scenes in Owings Mills with the Lamar Jackson re-negotiations and Indy combine realities of Eric DeCosta.

The “Alby Effect” and how it will affect and infect Orioles youthful energy

Baltimore Positive

With changes made in leadership with both professional sports franchises in Baltimore this winter, it’ll be Craig Albernaz leading off for the Orioles with an early-season testing ground that already include key injuries and a suspect bullpen. Luke Jones and Nestor discuss the expectations of the new Birds skipper and the vital signs of life for a team with high hopes in a crowded AL East Division.

Believing in miracles all over again

Baltimore Positive

For the old folks, it was better than it was 46 years ago and on live television. For the youngsters, it was a chance to drink beer at 8 a.m. and yell “USA, USA” for a sport we’ve been waiting for America to fall in love with for real. Leonard Raskin joins Nestor to wave red, white and blue of USA Hockey and memories made from 1980 that extended to Milan and beating the Canadians in 3-on-3 in OT for the gold.

What is the real message for Lamar from the “new” Owings Mills?

Baltimore Positive

In the aftermath of a unique press conference amongst an entirely new coaching staff in Owings Mills, Luke Jones and Nestor discuss the Baltimore Ravens new regime with old faces and new spaces in the hierarchy who must hold all of the players accountable to improve upon last year. Starting with Lamar Jackson.

You gotta dream a little, enjoy life!

Baltimore Positive

In the aftermath of a family tragedy Leonard Raskin joins Nestor to discuss the importance of enjoying life and having your money create some joy and happiness. Time to look at those bucket list items again…

As MLB moves toward inevitable labor war, where do Orioles fit into the battle?

Baltimore Positive

We’re all excited about the possibilities of the 2026 MLB season but the clouds of labor war are percolating even in spring training. Luke Jones and Nestor discuss the complicated complications of six decades of Major League Baseball labor history and the bubbling situation for a salary cap. And what will the role of the new Baltimore Orioles ownership be in the looming dogfight?

Profits are up, accountability is down and internal report cards are a no-no for guys like Steve

Baltimore Positive

The NFL continues to rule the sports world even in the slowest of times. Luke Jones and Nestor discuss the NFLPA report cards on franchises and transparency and accountability amongst billionaires who can’t even get an Epstein List regular who just hired John Harbaugh to come to light and off their ownership ledgers. We’d ask Steve Bisciotti about it, but of course he’s evaporated again for a while…

It’s time to soiree with O.J. on Friday the 27th

Baltimore Positive

The amazing gift of O.J. Brigance continues to give to the universe and he’ll be back with the Brigance Brigade on February 27th as the “Soiree With O.J.” continues to raise awareness, funding and real support for families affected by ALS. Drew Vanlandingham of The Brigance Brigade updates Nestor on The Juice and plans ahead for the event and the future of everyone’s favorite local hero.

Thanking my doctor for proper care at GBMC

Baltimore Positive

No one wants to discuss their colonoscopy because no one looks forward to – or back, really – after the notoriously benign but very necessary procedure. Nestor welcomes his favorite gastroenterologist Dr. Dhanush Hoskere of GBMC to thank him for removing pre-cancerous polyps during his recent colonoscopy, which might’ve saved his life. This is your friendly warning and advice and some gentle humor to keep cancer away with proper care and medical guidance. Your peace of mind will thank you!

The unmistakable purple air of Harbaugh around Minter

Baltimore Positive

They won a lot of football games in Baltimore while John Harbaugh was the coach of the Ravens. Luke Jones and Nestor take a full look at the new coaching staff of head coach Jesse Minter and how some old friends like Anthony Levine and Anthony Weaver return with the same Hard Ball coaching wind under their purple wings. Familiar is comfortable in Owings Mills with the new regime.

What really happens after a woman has been domestically assaulted?

Baltimore Positive

It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

When men start listening to girls in America

Baltimore Positive

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

The feeling of coming “home” to Coppin

Baltimore Positive

It’s the biggest week of the year on campus at Coppin State as the Eagles hail home all of the alumni and folks all over the country (and world) to come back to West Baltimore to celebrate the legacy and impact of the university. Kimberly Nelson invites Nestor on campus for Homecoming Week and the alumni legacy of education and spirit of the tens of thousands of proud graduates.

The Jason Los Foundation: Putting sudden tragedy into action with friendship and purpose

Baltimore Positive

The Smalltimore story of a local friend suddenly lost inspired a connected group of community-minded folks to surround a widow and her children by honoring his legacy through The Jason Los Foundation, powering up a special bond of friends into local action and love. And, of course, the best stories are told over tasty Pizza John’s in Essex on “A Cup Of Soup Or Bowl” with a whole cheering section for Cynthia Los, who made her debut in telling tales of her late husband.

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