Our international (but made in Baltimore) fitness guru Teddy Savage of Planet Fitness discusses posture and movement as the pandemic continues and we all work from home on a screen.
Sure, the 0.0 predictions about postseason hopes were clever but what is the 2021 ceiling for the Birds of Mike Elias and rebuilding into another season without real hope for anything other than the future?
Our pal J.T. The Brick joins Nestor from Las Vegas, where dreams of a big black and silver stadium and a great road trip this fall keep the football spirits alive during a pandemic winter.
Three decades after she designed virtually aspect of our downtown stadium, Janet Marie Smith still lives here in Baltimore and has some thoughts about the future.
Forbes baseball business insider Maury Brown joins Nestor to discuss all that ails the sport as spring training commences. And, as always, bonus rock music discussion, history and rumination.