Our international (but made in Baltimore) fitness guru Teddy Savage of Planet Fitness discusses posture and movement as the pandemic continues and we all work from home on a screen.
Heather Mizeur wasn't expecting to get back into politics from over on the Eastern Shore but the shocking events of January 6th have moved her back into a race to unseat Andy Harris in Congress.
The madame icon of all things gardening in the land of pleasant living, Carrie Engel of Valley View Farms gets our winter garden ready for spring with expert advice and tips for better summer veggies.
A spirited debate about all of the things we miss about life B.C. – before Covid. Todd Schuler and Nestor debate the Atlantic beaches and Northern Lights and visions of all that is ahead once we get this vaccine and pandemic handled.
Sure, the 0.0 predictions about postseason hopes were clever but what is the 2021 ceiling for the Birds of Mike Elias and rebuilding into another season without real hope for anything other than the future?