Congressman Tom McMillen reminisces about Lefty, the 1972 Olympics and how politics has changed in Washington

According to ESPN's Adam Schefter, the procedure left Nnamdi Madubuike's doctors "believing he will be able to resume playing" this coming season.

We've always mingled with the same executive leaders who make Baltimore and our region grow and go, so it was a pleasure to hear more about the I95 story from founder Vicki Franz, who shares her story of publishing and local business connection for C-level professionals and business owners throughout the area.

We always have time and the heart to continue to deliver the message of former Baltimore Ravens and Stallions linebacker O.J. Brigance, whose battle against ALS has inspired everyone he's ever touched. Nestor was touched by the visit from the Executive Director of the Brigance Brigade, Drew Vanlandingham, who brings Nestor a Juice update and educates us on the big Canton walk and run on May 3rd.