Ron Cassie tells us about loving Baltimore and the Charm City loving him back

Baltimore aims to qualify for the postseason for the third straight year, something it hasn't done since 1969-71.

Though talented, the 6-foot, 202-pound defensive back has dealt with a number of injuries in recent years.

With Grayson Rodriguez and Andrew Kittredge unavailable for Opening Day, Dave Sheinin of The Washington Post joins Nestor and Luke at Pizza John's in Essex on the Maryland Crab Cake Tour to the state of the arms' race in baseball…