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Baltimore Positive

Natasha Guynes shares the HER Resiliency Center story with Nestor and reinforces that women in distress need to be heard

Natasha Guynes, CEO and founder of the HER Resiliency Center, joined Nestor and Andy Kobus of United Rentals at Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss the organization’s mission to support women survivors of trauma, particularly those in marginalized communities, highlighting the challenges women face in being believed and the systemic issues that perpetuate abuse.

Jonathan Rondeau gives Nestor to arc of how Fello helps local folks with disabilities thrive

Founded in 1961 by parents who wanted their children with disabilities to have the same rights and opportunities as any other community member, formerly The Arc Central Chesapeake rebranded last year as Fello to go even deeper into its mission and serve the unmet needs of more local people. We welcomed good fellow Jonathan Rondeau to El Guapo for “A Cup Of Soup or Bowl” to update Nestor on all of the current work of the new Fello with folks in our community.

Sports cartoonist Ricig joins Nestor with offseason realities for Baltimore Orioles and Ravens fans to reset

It’s always time well spent with our oldest sports newspaper pal and lifer cartoonist Mike Ricigliano, who resumed his Ko-host role at Koco’s Pub for “A Cup of Soup Or Bowl” talking about the Orioles and Ravens fortunes this year. But, more importantly, Ricig told Nestor the story about his wife’s family heading to Kenya to help families and children in need in Africa via Future In Our Hands charity mission.

Dr. Tamirra Lucas gives Nestor the strategy to a modern entrepreneurial education and degree at Coppin State

The modern path to making money and having a career is certainly different in the present “hustle” world of being a business instead of finding a job. Dr. Tamirra Lucas heads up the Center for Strategic Entrepreneurs at Coppin State University and gives Nestor an education in the strategy to a modern entrepreneurial education and degree at Coppin State. Learning about learning…

Brianna Rock tells Nestor about getting SMART at UMMS in preventing violence and solving crisis

As the supervisor of the violence prevention program at UMMS Shock Trauma, Brianna Rock sees the hardest side of life in our city. She joined Nestor at Faidley’s at Lexington Market as part of our A Cup Of Soup Or Bowl series to educate folks about addressing violence through a public health approach, which includes holistic support for victims, legal aid, and mental health services.

Luke Jones and Nestor discuss return of Anthony Weaver as defensive coordinator of Baltimore Ravens

We’re so old that we remember when young Anthony Weaver was a Baltimore Ravens draft pick from Notre Dame and NFL hopeful playing on the defensive line. With rookie head coach Jesse Minter calling the plays for the defense, he turned to a trusted Owings Mills veteran in bringing Weaver back for third time to the organization as the new defensive coordinator. Luke Jones and Nestor discuss the decision and the personnel in making it work.

Luke Jones and Nestor reset Ravens situation after Minter hires youthful Declan Doyle to run offense

The new King of The Castle has begun to assemble his coaching staff and the Jesse Minter organization includes a 29-year old, first-time offensive coordinator and play caller in Declan Doyle, who will be charged with maximizing the efficiency of Lamar Jackson as the Baltimore Ravens retool everything with a new head coach. Luke Jones and Nestor discuss what that might look like with some new personnel, which will be the next phase of the young offseason.

Joe Flacco returns for another offseason NFL chat with Nestor looking back but still more forward to throwing touchdowns

Once again, we gave him a chance to announce his NFL retirement here but our Super Bowl XLVII MVP continues a 19th offseason of mental and physical preparation to get another job in the league doing what he’s always done. Joe Flacco returns for another offseason NFL chat with Nestor and looking back but still forward to throwing more touchdowns and winning games. Here’s why…

Luke Jones and Nestor discuss the welcome to the Baltimore Ravens Jesse Minter press conference

What do we ever really learn from a first press conference with a new NFL head coach? Luke Jones got the seventh question at the Jesse Minter debut and at least we learned about defensive play calling and the tone of the new leader of The Castle in Owings Mills as the rookie head coach stepped before the media to set the agenda for the 2026 Baltimore Ravens alongside Eric DeCosta and Sashi Brown.

Brandon Stokley joins Nestor to discuss Ravens Super Bowl XXXV win 25 years later

We’ll never stop celebrating the Baltimore Ravens’ Super Bowl XXXV championship but there’s no better place to mark time than a quarter of a century after the magic of the first one. Wide receiver Brandon Stokley caught the first touchdown on January 28, 2001 in Tampa and joins Nestor from his sports radio homeland in Denver to talk Sean Payton, Peyton Manning and how life changes but the memories never fade away.

Luke Jones and Nestor discuss how Jesse Minter might be different than Harbaugh Junior

Clearly a young NFL coach who has spent the last decade working under the “Harbaugh Philosophy” will be bringing a whole lot of the previous system back to the Baltimore Ravens as the new head coach. Luke Jones and Nestor wonder what will be the same and what changes that Jesse Minter has in mind for Lamar Jackson and the organization amidst the high expectations set by his predecessor.

Longtime New York columnist Ian O’Connor gives Nestor The Big Blue perspective on John Harbaugh as Giants head coach

Longtime columnist and football author Ian O’Connor attended last week’s coronation of John Harbaugh as the new head coach of the New York Football Giants and tells Nestor why Big Blue has high expectations and a low recent bar for the former Baltimore Ravens leader. A fresh start for Harbs in The Big Apple leaves many questions on this side of the ball.

Luke Jones and Nestor discuss career path of Jesse Minter and Ravens familiarity and comfort

Sure there were a lot of interviews and rumors and even a few on campus visits but it’s pretty clear that Baltimore Ravens owner Steve Bisciotti and general manager Eric DeCosta preferred to keep it in the Harbaugh family when hiring the next head coach. Luke Jones and Nestor discuss the career path of Jesse Minter and the Ravens’ familiarity and comfort with the new leader of the building in Owings Mills, who knows the hallways well.

Luke Jones and Nestor discuss staff creation and possibilities for new Baltimore Ravens head coach Jesse Minter

With the head coach now in place the biggest question becomes the offense and leadership in getting Lamar Jackson and the Baltimore Ravens’ attack ready to win a Super Bowl. Luke Jones and Nestor discuss the frantic NFL job hunt with so many new staffs being assembled around the league and the endless possibilities for new head coach Jesse Minter.

Longtime Vegas insider Art Manteris tells Nestor about his new book The Bookie

In his new book about the real history of sports wagering on and off The Strip and throughout America, longtime Vegas insider Art Manteris tells Nestor about his new book “The Bookie” and the evolution of the industry from insider information backrooms and the leagues trying to shut him down to now being able to bet on your mobile device in real time with pro sports cut in on the action. And the real and present dangers he learned then and now…

Luke Jones and Nestor respond to Bills firing McDermott and who is next in line for Ravens search

Sure, other teams are grabbing their leaders and preparing for the next phase of their lowly rebuilds in Tennessee, Atlanta and New York, but the Baltimore Ravens are taking their time in Owings Mills. Luke Jones and Nestor respond to Bills firing of Sean McDermott and who is next in line for Ravens search as the NFL prepares for Championship Weekend. Will Lamar be involved in the recruitment now that Josh Allen is coachless?

Leonard Raskin and Nestor discuss qualifications for next head coach of Baltimore Ravens

Lots of storytelling in this one as Nestor Aparicio shares with Leonard Raskin the original document that David Modell handed him 27 years ago when he was about to hire Brian Billick to be the next head coach of the Baltimore Ravens. They wonder how many of these “line items” current owner Steve Bisciotti would agree with – and whether they ever applied to John Harbaugh at all?

How important are “the fans” to Steve Bisciotti and the Baltimore Ravens?

In a conversation about leadership styles and the tone set by Baltimore Ravens owner Steve Bisciotti this week, Bill Cole and Nestor take a 30-year view on the franchise and its responsibility to the community. Will a new head coach change the culture in Owings Mills? Will Lamar Jackson win a Super Bowl? There’s plenty of interest in the local NFL franchise as it transitions from two decades of John Harbaugh to whatever is next…

Leonard Raskin and Nestor discuss the words of Steve Bisciotti and Ravens head coaching search

He was candid, unrehearsed and profane but what did we really learn from the all-too-rare appearance of billionaire NFL owner Steve Bisciotti as he laid out a course of action to hire a new head coach after firing John Harbaugh last week in Owings Mills? Leonard Raskin joins Nestor for a leadership summit and a prescription for the team’s offseason of turmoil and hope under new leadership.

Luke Jones and Nestor discuss Ravens early job search and role of Bisciotti in picking head coach

With so many names and styles and backgrounds in the candidates thus far, there’s no accurate handicapping in this head coaching search for the Baltimore Ravens. But, as Luke Jones and Nestor point out while also discussing the NFL playoffs, the owner who has all of the power already left some strong clues in his fiery Owings Mills press conference while sitting next to general manager Eric DeCosta.

Luke Jones and Nestor discuss John Harbaugh as new head coach of New York Giants

Big Blue was always the expected destination for John Harbaugh and he quickly took the first seat in a wild round of NFL head coach hiring that began with the New York Giants looking to fumigate the Meadowlands and get quarterback Jackson Dart championship ready. Luke Jones and Nestor discuss the Broadway lights and the big job – and $100 million expectations – that will come in The Big Apple for Harbs.

Luke Jones and Nestor discuss the Steve Bisciotti press conference and future of Baltimore Ravens

It was a rapid-fire hour of stream of consciousness for the media-reluctant Baltimore Ravens owner Steve Bisciotti, who hasn’t appeared in eight years for any local questioning about his $6 billion franchise. Our Luke Jones was in Owings Mills while Nestor observed the press conference on the internet and here’s what we learned, observed and heard from upper management regarding the search for a new head coach and the role of two-time MVP quarterback Lamar Jackson in helping Eric DeCosta identify the right candidate to replace John Harbaugh.

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