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Crab Cake Row: A five decades long Aparicio Family love affair with Dundalk community and Costas Inn. Nestor Aparicio begins Day Two of “A Cup Of Soup Or Bowl Week” with his son Barry as the executive producer for a full day of charity conversations to benefit the Maryland Food Bank. (Yo, Stevie Cho we’re looking for you!)
Bryan Pugh of Brain Injury Association of Maryland joins Nestor on Crab Cake Row for “A Cup Of Soup Or Bowl Week” from Koco’s Pub in Lauraville to discuss concussions, football and real life.
With our Crab Cake Row: A Cup Of Soup Or Bowl Week out on the road, we loved have Roz Lane of the Maryland Lottery drop by Koco’s Pub in Lauraville to educate us on recent winners and to tell us about her love for kitties via Alley Cat Rescue and SaveACat.org.
We did lots of charity and community chats on “Crab Cake Row: A Cup Of Soup Or Bowl Week” but we also stuck to sports when it was appropriate. Ron Cassie of Baltimore Magazine returns with Ricig and Nestor to discuss incredible state of local sports passion and future from Koco’s Pub in Lauraville.
Shogun MMA founder John Rallo talks Show Your Soft Side and long Dundalk history with Nestor as former Eastwood Little League teammate Mark Karolkowski provides a cameo at State Fare in Catonsville on “A Cup Of Soup Or Bowl Week” for the Maryland Food Bank.
We love a family that saves lives together! Let Kira & Amy Babst tell a mother and daughter story of fundraising for LLS Student Visionary of Year event on February 24th and Nestor’s role as the weepy MC from State Fare on “A Cup Of Soup Or Bowl Week”
Luke and Nestor discuss all changes in Ravens front office and coping with loss at Koco’s on Crab Cake Row
Paul and Colleen Mercier have experienced every parent’s worst nightmare but are giving back with love from the heart of their lost son. Tears and laughs from Pappas in Cockeysville on “A Cup Of Soup Or Bowl” for the Maryland Food Bank. And, you can go and support them this Saturday night at “Music For Laughs” at Recher Theatre in Towson.
Sports editor Chris Korman of The Baltimore Banner joins Nestor and Mike Rosenfeld on Crab Cake Row for a no-words-barred debate on the new Orioles ownership, the Ravens’ offseason departures and the state of local journalism at Pappas in Cockeysville for “A Cup Of Soup Or Bowl Week” for the Maryland Food Bank. This one got spicy.
Crab Cake Row: Carmen Del Guercio of The Maryland Food Bank educates Nestor about food insecurity on “A Cup Of Soup Or Bowl Week” to start Day Four.
Luke and Nestor discuss the Orioles best path forward with new ownership at Koco’s Pub on “A Cup Of Soup Or Bowl Week” to benefit The Maryland Food Bank. New owners at The Warehouse? What do we expect from new regime with a first-place team
The Maryland Crab Cake Tour hosted a special holiday edition of the show at Far & Dotter with our favorite Dundalk Rock And Rock Hall of Famer Gina Schock of The Go-Go’s joined by Curio Wellness Chief Brand Officer Wendy Bronfein to rock a great chat about the benefits of pain relief. Merging rock and roll and cannabis education as we roll into 2024 ready for more music.
Crab Cake Row: The new Love American Style with Wendy Bronfein of Curio Wellness for Valentine’s Day
Crab Cake Row: Two young Baltimore police officers educate us on Preparing Youth For Tomorrow work
It was the first segment on the first day of the kickoff of Crab Cake Row: “A Cup Of Soup Or Bowl” and Will Hahn provides Nestor with updates his legendary family business moving from the old market into to the new Lexington Market this month in time for Orioles season.
Kidney transplant recipient and survivor Vaunita Goodman talks transplant, her new second life, love of sailing and the value of National Kidney Foundation at State Fare in Catonsville on “A Cup Of Soup Or Bowl Week” for The Maryland Food Bank.
Our defending champion of upbeat and movement Victor Brick returns to discuss tough Ravens losses, huge Orioles changes and getting a strategy to improve your mental health and live a happier more productive life this year.
In the season and spirit of love, we present our Chief Cannabis Officer Wendy Bronfein of Curio Wellness to discuss the power of the “Oh” for Valentine’s Day love as the terpenes and cannabinoids take effect to produce a different sensation this spring.
Former NFL linebacker Chad Brown discusses the power of experience and disruption by Chiefs to eliminate Ravens
John Martin of Maryland Lottery talks the new games and power of sports in our community with Nestor, who will be featuring the new 10X The Cash game all week at five locations on Crab Cake Row for A Cup Of Soup Or Bowl.
WNST and Baltimore Positive founder Nestor Aparicio was invited onto “The You Matter Podcast” by his longtime media friend, Mark “The Blade” Brodinsky. The question: “What can you do to be the very best version of you every day and live the life you were meant to live?”
Our actor pal and Edgewood native Johnathon Schaech tells Nestor about his new TV series Blue Ridge and talks Ravens fan pain, Orioles gain and how three decades later the power of Tom Hanks and “That Thing You Do” still does it for folks who love great movies.
The end came abruptly and unexpectedly. It was a great regular season for 2023 Baltimore Ravens but as Dennis Koulatsos and Nestor confess, the end wasn’t as beautiful as the rest of it. Lots of changes ahead in Owings Mills as the franchise and the fan base regroups from the promise and tremendous disappointment.
Former Ravens DT Dwan Edwards talks tough losses and near misses with Nestor after AFC Championship Game loss to Chiefs
Luke Jones and Nestor discuss departure of Macdonald and promotion of Orr to defensive coordinator for Ravens
Bill Cole and Nestor discuss the craziest week of Baltimore sports history – the Ravens’ epic collapse and the promise of a new Orioles ownership for Baltimore sports fans in David Rubenstein.
With the news that the Baltimore Orioles have acquired ace pitcher and former NL Cy Young Award winner Corbin Burnes, Luke Jones and Nestor discuss the power of general manager Mike Elias to improve the team and add payroll for a World Series run this summer.
Brian Billick joins Nestor to discuss coaching, accountability and composure for Ravens after loss to Chiefs in AFC Championship Game
Leonard Raskin and Nestor attempt to make sense of Ravens offensive gameplan in AFC Championship Game loss to Chiefs
Former NFL player and football media pundit Ross Tucker tells Nestor what he saw and heard on the Chiefs sideline during AFC Championship Game as he called the game for Westwood One Radio.
He’s played for four Hall of Fame and Super Bowl-winning coaches and former Ravens kicker Matt Stover tells Nestor that staying cool in the heat of the battle is the only way a kicker can make it in the NFL. Some words of wisdom in the aftermath of a difficult bad beat for the Baltimore football team.
In our never-ending exploration and education behind why it does what it does, our Chief Cannabis Officer Wendy Bronfein of Curio Wellness tells Nestor about the other terps (“terpenes”) and how you might get a better night of sleep of sleep by exploring some uniquely new and effective uses of the plant and the science.
With the news that the John Angelos has agreed to sell the Baltimore Orioles to an ownership group led by Baltimore billionaire David Rubenstein and Mike Arougheti, Luke Jones and Nestor wonder how quickly it’ll happen and what it means for the Mike Elias and the team on the field in the not-too-distant future. A 30-year civic hostage situation feels like it’s ending for local baseball fans who have suffered such an awful ownership group.
Mike Rosenfeld of Web Connection joins Nestor to discuss composure and exposure of Ravens weaknesses by Chiefs
Luke Jones and Nestor discuss inevitable Ravens offseason changes after AFC Championship Game loss to Chiefs. First up: Joe Hortiz to Los Angeles Chargers.
Hear Nestor Aparicio’s #ColumnNes after Ravens loss to Chiefs in AFC Championship Game
In the aftermath of an awful loss to end the season, the final numbers for Lamar Jackson and the offense were puzzling, especially the running game. Luke Jones and Nestor discuss what went wrong with the Ravens’ offense and the play calls of Todd Monken in the AFC Championship Game loss to the Kansas City Chiefs.
Luke Jones and Nestor lament the end of Ravens amazing 2023 run and an ugly 17-10 loss to Patrick Mahomes and the Kansas City Chiefs at home in AFC Championship Game. What went wrong? And how will we judge this team in the aftermath of an epic collapse in a memorable season.
Luke Jones and Nestor get in final words and predictions before the Kansas City Chiefs visit the Ravens in the first AFC Championship Game played in Baltimore since 1971. #RavensFlock
Marvin Lewis joins Nestor to discuss frustration in trying to stop Lamar Jackson and Ravens
