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In our continuing GBMC local health awareness and education series here at Baltimore Positive, we welcome Certified Diabetes Care and Education Specialist Allison Ashcraft, who helps Nestor with ways to better assist his wife Jenn, who is a Type 1 diabetic, and to improve lifestyle for those at risk of the complications of the disease.
It’s not the heavyweight fight we expected in Kansas City on Sunday as both teams are 1-2 and need to start winning football games. Luke Jones and Nestor discuss the high stakes for Lamar Jackson and Patrick Mahomes and the franchises as the Ravens travel to the Chiefs as a dubious 2 1/2-point road favorite at Arrowhead Stadium.
It’s another Lamar Jackson and Patrick Mahomes billed “Game Of The Weekend” in Kansas City but with both teams at 1-2, the stakes and rewards feel different for this early season battle at Arrowhead Stadium. Blair Kerkhoff of The Kansas City Star previews another heavyweight contest and the high stakes for Andy Reid and John Harbaugh, who square off once again as Super Bowl contenders in peril.
Three decades of baseball and sports radio friendship with former Royals reliever Jeff Montgomery comes full circle as Nestor checks in with his Kansas City broadcast pal on the eve of another Lamar Jackson visit and talks pitching, young arms and the never-ending MLB labor wars that will be surfacing again next season.
It’s the Greater Baltimore Chamber of Commerce’s marquee event of the year and you’re invited. Beth Rheingold educates Nestor about the important community and local business work being done by the Chamber in Baltimore County and why the 5K Doggie Dash is an important annual event supporting Reed’s Rescue.
If you follow our social media, you probably know that Nestor went west to see the fabulous Hollywood Bowl and check it off the top of the bucket list that financial advisor Leonard Raskin always encourages him to seek, stalk and enjoy. They discuss the nightmare Ravens loss to the Lions, too, but The Who and and Aerosmith reunion in Los Angeles were more fun to discuss this week.
Another week, another terrible fumble by future Hall of Famer Derrick Henry and another Ravens loss in September. Our defending football champion Dennis Koulatsos returns to discuss the many problems of the Baltimore Ravens with Nestor after the 38-30 loss to the Detroit Lions on Monday Night Football.
It’s three weeks into the season and the Baltimore Ravens are 1-2 and the loser at Arrowhead Stadium in Kansas City on Sunday evening will be 1-3. Luke Jones and Nestor take a bumpy ride through the league and the fast week ahead for Ravens and Chiefs and licking wounds.
Learning how to support the National Kidney Foundation as survivors and donors gather for a signature family awareness event. Let Lisa Zawacki tell you about this year’s Kidney Walk at UMBC on October 19th.
It’s not often that the Baltimore Ravens get pushed around in their house. That happened on Monday night against the Detroit Lions and Luke Jones and Nestor are picking up the pieces of an ugly Ravens loss and a short week of prep before heading to Kansas City to face a similarly scuffling Chiefs team and Patrick Mahomes.
There hasn’t been much to provide offseason hope for a last place baseball team but Luke Jones and Nestor agree that the emergence of Trevor Rogers and encouraging return of Kyle Bradish to the top of the Orioles rotation helps ease some pressure on a Birdland offseason of unrest for Mike Elias and a franchise in search of better pitching and awakened, youthful bats next spring.
Luke Jones and Nestor discuss problems Ravens had with Lions in losing battle
It was a bad night at the stadium. The Baltimore Ravens were mostly manhandled by the Detroit Lions. Luke Jones and Nestor discuss the roar of Jared Goff and Aidan Hutchinson after a demoralizing 38-30 loss and a short week of prep for Patrick Mahomes and the Kansas City Chiefs.
Because it’s Smalltimore at heart, we hear and read the local threads of thought leaders throughout the community. Parkville attorney Chad Cos joins Nestor at The Beaumont in Catonsville on the Maryland Crab Cake Tour to discuss law and order, checks and balances and what’s happening in American democracy with the ignorance of accountability beyond tribal politics. Oh, and about The Constitution…
As part of our continuing local health education series with GBMC, we welcome Dr. Aneesha Varrey to discuss modern childbirth and the many ways for everyone in a mother’s life to support her pregnancy – before and after the baby comes – with all of the family excitement and love.
Back at The Beaumont in Catonsville for the Maryland Crab Cake Tour with Councilman Pat Young, who gives Nestor his views on the state of Baltimore County and why he’s running for County Executive.
After spending two decades together inside and outside the Baltimore Ravens’ organization, it was finally time for former team chiropractor Doug Miller to join Nestor on the Maryland Crab Cake Tour at The Beaumont in his homeland of Catonsville to to discuss moving your body better and what we learn from a life in professional sports.
The bright lights will be out for Monday Night Football but it’s the injury report that has Luke Jones and Nestor concerned beyond the roar of the Detroit Lions. How long will the Baltimore Ravens be without Nnamdi Madubuike bolstering the pass rush as Jared Goff looms with a high-powered Motown attack?
Getting you ready for Monday Night Football under the bright lights in Baltimore. Luke Jones and Nestor discuss the strengths and threats that the Detroit Lions bring to the Ravens and Lamar Jackson.
We all know that awful feeling of eating too much or the wrong kinds of foods and the unpleasantness of an upset stomach. Gastroenterologist Dr. Dhanush Hoskere of GBMC returns to help settle Nestor’s stomach about treatments and procedures to help with GERD and acid reflux and some lifestyle choices to help eliminate the problem.
The fun of football is here and Seth Elkin of The Maryland Lottery joins Nestor to discuss the annual Ravens scratch-off prizes and promotion that is the most success of the year for the agency. Let’s talk big winners and unique experiences as the NFL roller coaster ride of fandom continues in Baltimore.
It’s a new season and a new school year at Coppin State University where men’s head basketball coach and former NBAer Larry Stewart is getting a whole new cast of student athletes assembled to play in the MEAC. Stew joined Nestor at The Beaumount in Catonsville on the Maryland Crab Cake Tour to talk NIL and modern college basketball recruiting realities that are different than when Fang Mitchell brought him to West Baltimore 39 years ago.
Yacht Rock isn’t just a music category of modern documentary making, it’s a spirited way of life for Nick Niespodziani, founding member of Yacht Rock Revue who tells early adopter and sailor hat cruise fan Nestor about the real history and ethos of the greatest tribute band in America. Go steal away with them at the new Baltimore Soundstage on Sunday, September 21st.
Where do the Baltimore Orioles go in this offseason of many needs and even more questions about their young talent? Luke Jones and Nestor debate the team’s youthful core, including Gunner Henderson, Adley Rutschman, and Jackson Holliday, noting the need for improved performance and health in 2026.
Leonard Raskin joins Nestor while still aglow from the sunburn and fun of a Ravens home beat down of the Cleveland Browns and a day spent at Woodholme Golf Course with the great folks of the Mount Washington Pediatric Hospital raising funds and awareness for the great work they do for the children in need locally and regionally.
It’s almost impossible to win in the NFL without your franchise quarterback. It’s another season-altering injury in Cincinnati for Joe Burrow and the Bengals and that certainly changes the axis of power in the AFC North. Luke Jones and Nestor assess the emerging state of the league after Week 2 and the Ravens’ thumping of Browns in Baltimore and an ugly Steelers’ home loss to Seattle.
It wasn’t quite Johnny Unitas running around San Diego a half a century ago but it wasn’t the finest hour of the former Ravens’ Super Bowl MVP quarterback coming “home” to face a bigger, better foe on a day when Lombardi Trophies were being hoisted. Luke Jones and Nestor discuss the fall of Joe Flacco and the Cleveland Browns to a AFC North purple powerhouse in Baltimore.
As the ceremonies began and old Colts and the founding members of the Baltimore Ravens brought the Lombardi Trophies onto the field as Joe Flacco prepared the Cleveland Browns for battle, all of the purple emotions of 30 seasons took over – and then the game played to three decades of AFC North form. Luke Jones and Nestor discuss another Browns beatdown on Sunday in Baltimore.
It’s very personal with Will Hinman, a peer counselor at the Maryland Center of Excellence on Problem Gambling, who shares his personal journey and the high risk of suicide among problem gamblers with Nestor. We all know about the number – and might even know someone who needs to use it – and we explored exactly what happens when someone seeks treatment. Hinman stresses the availability of free counseling and support groups in Maryland to help those struggling with gambling addiction.
Joe Flacco is coming back to Baltimore as a starting quarterback and a decided underdog to the angry Baltimore Ravens, who are reeling from a stunning loss in Buffalo and a tough week at The Castle. Luke Jones and Nestor discuss the emotions of 30 years of Browns-Ravens “rivalry” and the Browns’ chances against a Ravens team that needs a win.
He has the rare distinction of being a guy born and raised in Cleveland who was drafted by the Baltimore Ravens and returned home to Northern Ohio for a life on and off the field with his hometown Browns. For better or worse, our old pal and punter-turned-insurance executive Dave Zastudil always teaches us more about football. Can Joe Flacco come back to Baltimore and beat the Ravens on Sunday?
With the 50th Anniversary of the Baltimore Colts amazing 1975 season being celebrated on Saturday at Union Brewing, it was a thrill to welcome former running back Lydell Mitchell back up the middle to tell Nestor everything he ever wanted to know about Bert Jones and the first team that he loved as a kid on Memorial Stadium.
When you’re expected to win the Super Bowl every year and somehow find more ways to squander the best talent in the NFL in crunch time than any other head coach in modern history, well…statistics somehow find you. The hideous Baltimore Ravens’ loss in Buffalo got John Harbaugh into stat memes for all of the wrong reasons for blowing games. Luke Jones and Nestor discuss the laud and fraud of his tenure and oversight in the aftermath of another Bills debacle in Orchard Park.
Longtime Browns insider Scott Petrak tells Nestor how just how Joe Flacco came back to Cleveland and won the starting
Cleveland sports radio legend Munch Bishop gets real with Nestor about how and why Joe Flacco is leading the Browns this weekend and the results of the tumultuous offseason negotiation with franchise defensive pass rusher Myles Garrett.
The Orioles haven’t had a lot of good months this season but September has begun with some good news. Nestor Aparicio and Luke Jones discuss the Birds’ recent improvement – including five walk-off wins. The Dylan Beavers’ impressive start combined with the solid return of Kyle Bradish and Tyler Wells to the starting rotation looms large for 2026 hopes in the spring.
Former HTS voice of Orioles Michael Reghi comes home from Cleveland to discuss his time with Cal Ripken, Davey Johnson and some Camden Yards lore of winning baseball in Baltimore. Oh, and some Browns and Joe Flacco, too!
The Baltimore Ravens are 0-1 and here comes Joe Flacco in a Cleveland Browns uniform. What are the odds? Longtime Northern Ohio sports reporter Daryl Ruiter brings Nestor current on the state of Cleveland Browns, Shadeur Sanders, the saga of Myles Garrett and how a new stadium in the suburbs is the bigger story on the Cuyahoga.
The 30th Anniversary of Cal Ripken’s 2131 celebration brought Camden Yards to life on Saturday – and that was before the incredible baseball game that was a prelude to a tremendous thud for the Baltimore Ravens on Sunday night in Buffalo. Leonard Raskin tells Nestor why he left a Yamamoto no-hitter in progress.
A bunch of Orioles fans showed up at Camden Yards to honor the 30th Anniversary of the miraculous Cal Ripken Iron Man streak and witnessed several more baseball miracles and memories on Saturday night against Yamamoto and the Los Angeles Dodgers. Is it a Top 5 all-time night at The Yard? Luke Jones and Nestor give it the full Baltimore baseball history treatment.
