Wednesday, April 24, 2024

dietician

Christina Pelletier of Weis Markets helps Nestor be more mindful of food and nutrition in the New Year

Christina Pelletier of Weis Markets helps Nestor be more mindful of food and nutrition in the New Year

Making Weis choices with your diet in 2023

Christina Pelletier of Weis Markets helps Nestor be more mindful of food and nutrition in the New Year. Time to put away the snacks and pastries of the holidays!

Finding a Weis diet that works for your lifestyle in the New Year

Finding a Weis diet that works for your lifestyle in the New Year

Using the New Year to find some Weis dietary disciplines and shopping habits

Finding a Weis diet that works for your lifestyle in the New Year (after all the egg nog, of course)!

Dietician Emily Bumgarner of Weis Markets joins Nestor to discuss sensible ways to eat through the holidays

Day-dreaming of pumpkin pies and second helpings of casserole? Dietician Emily Bumgarner of Weis Markets joins Nestor to discuss sensible ways to eat through the holidays.

Healthy eating and portion control during the hearty holidays

Day-dreaming of pumpkin pies and second helpings of casserole? Dietician Emily Bumgarner of Weis Markets joins Nestor to discuss sensible ways to eat through the holidays.

Dietician Emily Bumgarner of Weis Markets joins Nestor to discuss sending the kids to school with healthy meals

Dietician Emily Bumgarner of Weis Markets joins Nestor to discuss sending the kids to school with healthy meals

Packing the school lunch beyond the PB and J

Dietician Emily Bumgarner of Weis Markets joins Nestor to discuss sending the kids to school with healthy meals
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Latest News

What is bringing folks back downtown for Orioles baseball?

Our financial guru Leonard Raskin joins Nestor to discuss the energy around Baltimore Orioles baseball and what bringing folks back downtown again regularly can do for the city. Oh, and a good news humanity update on theatre etiquette from Notre Dame Prep, too!

Dundalk, rock and roll and the keys to Key Brewing

Stone Horses frontman John Allen joins Nestor in their Dundalk homeland at Costas Inn to discuss the aftermath of the Key Bridge collapse with beer insider Joe Gold of Key Brewing. It's so important that we support Sparrows Point and the growth developed on the east side and on the peninsula.

Making time for the Orioles again…

Bill Cole and Nestor discuss the reemergence of Orioles baseball in lives of many Baltimore folks and how going to Camden Yards has suddenly become cool again with new ownership and a great, young team on the field.

Finding rewards after the 420 holiday

It's the biggest weekend of the year in the cannabis deals and discount world and Wendy Bronfein of Curio Wellness tells Nestor about what happens after the 420 holiday with a new and innovative rewards system available to adult-use customers all over Maryland.

Those Orioles home runs continue to pay off in grand slam riches

Seth Elkin and Nestor discuss the rash of Orioles homers benefiting Home Run Riches winners and waiting on every grand slam when the bases are loaded. Big money. Big fun. Every night the Birds play!

Quiet start to offseason program exactly what Ravens want

Reigning NFL MVP Lamar Jackson was present for the start of voluntary workouts earlier this week.

Sneed makes case for Baltimore City Council President seat

Leading her campaign with transparency and more fairness in Baltimore City government, former District 13 councilwoman Shannon Sneed tells Nestor the importance of the City Council President seat and the goals of her campaign for citizens.

A Walkoff Wednesday for Orioles works well before roadtrip

Luke Jones and Nestor discuss the incredible spot start of veteran Albert Suarez start, another walkoff home run by Cedric Mullins and the re-emergence of Cal Ripken to Orioles baseball this month as the team heads to Kansas City and Los Angeles before returning home on Friday, April 26th against the Oakland Athletics.
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