Our Chief Digital Officer Mike Rosenfeld of Web Connection was a little sore and tired getting to the segment because he was playing "pickleball." After three people mentioned the same game on the same day, Nestor thought it was time to investigate this middle-age crisis in America.

Seems like a fair question. Especially unpoliced. Our Chief Digital Officer Mike Rosenfeld joins Nestor for a spirited debate about the intentions and ethics of anyone who works under Mark Zuckerberg.

The Maryland Crab Cake Tour spent the day at Greenmount Station in Carroll County talking Main Street life in Hampstead with Jim Roark and Chris Richards. All Nestor wanted to know is when they're hanging the holiday lights for the first snowfall...

Maryland Lottery and Gaming Director John Martin gives Nestor an update and full overview of how sports wagering will work in our state. It's coming sooner than you think...

One of the benefits of the weekly Friday afternoon Maryland Crab Cake Tour is inviting our favorite people onto the show to talk about Weis wisdom, expertise and gratitude. Dr. Steve Elliott and his wife Alison of Elliott Family Chiropractic Life told Nestor about their 50 bar Maryland pub crawl that will make you thirsty for more adjustments.

Bill Cole and Nestor discuss the values and actions of Roger Goodell and the National Football League in the aftermath of 650,000 emails suddenly costing Jon Gruden his job but not Daniel Snyder his franchise.

Telling the story of Upsurge, what it means to be an Equitech city, and lifting Baltimore with Kory Bailey

Our Sporticulture pal and Ravens fan Cort Smith talks pumpkins and Lamar Jackson and fun sports novelty items. Oh, and his real gig growing beautiful flowers in Howard County with his family.

Who doesn't love thinking about what you would do if you won the lottery? Some of these lucky folks know exactly how much fun it is to Let Yourself Play! Doug Lloyd of the Maryland Lottery shares with Nestor some fun stories from Ravens fans and previous Maryland Lottery winners.

The Maryland Crab Cake Tour has brought together friends, sponsors and community members in a fun way. This time at Nacho Mama's in Towson, Dr. Steve Elliott of Elliott Chiropractic Life Center on Joppa Road joins Nestor for food, folks and fundamental education on his vocation of helping folks heal.

Elijah Stacy, founder of the nonprofit organization Destroy Duchenne, tells Nestor about his personal battle with muscular dystrophy and his fight to destroy Duchenne for good.

Luke Jones and Nestor lament a long, ugly day in the trenches for the Baltimore Ravens against the upstart Cincinnati Benals in Sunday's 41-17 loss.

Our WNST live radio shows with Ravens players always had a great home at Greenmount Station in Hampstead. The Maryland Crab Cake Tour stopped by with former intern Tim Watts and restaurateur Chris Richards to story tell about what makes Carroll County great.

The Recon takes a detour down the road of sports leadership and how Urban Meyer ever got hired. Don Mohler and Nestor Aparicio had a spicy debate on what flows from the top, down…

It got a little emotional as Nestor told some Scunny tales from Canton and some Nacho Mama's memories while later admitting he really needed a Natty Boh to wash it down. We'll save that one for Mama's On The Half Shell in Canton later on the Maryland Crab Cake Tour.

Local Fowl Players Radio host Mike Spedden asked Nestor to tell his rock and roll and sports radio story for a little while. And what Baltimore Positive is really all about...

Ravens columnist John Eisenberg and Nestor marvel at the wonders of Lamar Jackson, who is doing Superman things on the football field for the Baltimore Ravens this fall.

Halloween is just around the corner - will you be ready? Hannah Gratti of Weis Markets joins Nestor to talk about fun and easy Halloween treats for your next monster mash, plus some other and fun ideas for the upcoming holiday.