Tuesday, March 28, 2023
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quality

Dietician Emily Bumgarner of Weis Markets joins Nestor to discuss sending the kids to school with healthy meals

Dietician Emily Bumgarner of Weis Markets joins Nestor to discuss sending the kids to school with healthy meals

A breath of fresh A.I.R will be needed for indoor space when pandemic recedes

We have all seen our indoor lives change dramatically over the past year and the concern for the quality of the air you breathe becomes paramount. Martin Knott says comfort is critical to productivity and health, including clean air, is critical to life.
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Latest News

It’s time to Play Ball

As Opening Day looms, our longtime Orioles insider Luke Jones gets Nestor pumped for Opening Day and a real Orioles season of hope and questions. First up, the new rules and new schedule format and how it might help the Birds' chances of getting to October baseball.

Would it shock anyone if somehow Lamar Jackson wound up in Miami?

JT The Brick tells Nestor that he believes Lamar Jackson will end up with Miami Dolphins

Who is Ken Francis and why is he calling NFL teams?

Amidst the madness of the Lamar Jackson non-exclusive franchise tag and the aftermath, Nestor Aparicio and Dennis Koulatsos debate what happens next in the Lamarathon. And a free promo for The Entire Gym.

Making sense of Lamarathon and all of the drama

Mike Tanier of Football Outsiders takes Nestor inside the upcoming NFL Draft and how other teams are viewing their quarterback options with or without Lamar Jackson. And none of them are trying to get $200 million guaranteed and get a team to give up two No. 1 draft picks for that right.

The Hit It Big season is here as Orioles go to bat

Seth Elkin of Maryland Lottery tells us the about 50th Anniversary partners like Costas Inn, hosting the Maryland Crab Cake Tour on April 5th to get ready for baseball season and a chance to play Home Run Riches.

What if Lamar Jackson had an agent like Leigh Steinberg?

Super agent Leigh Steinberg joins Nestor after his client Patrick Mahomes' second Super Bowl title to continue the debate about the value of a sports agent to a player like Lamar Jackson in this free agency and franchise tagging period.

Ravens agree to one-year deal with veteran receiver Nelson Agholor

Baltimore finally added its first outside free agent since the start of the new league year.

The legend of Penn State beyond football and stickies

Spending a March evening in State College waiting on Bruce Springsteen and watching Nittany Lions fans prepare for basketball March Madness, Nestor noticed the wrestling thing and asked the longtime basketball color voice of Happy Valley Dick Jerardi to explain "We Are" and talk Big 10 basketball, Bob Baffert and Kentucky Derby hopefuls.
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