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In a weary world with so many problems, the folks at CASA Baltimore County are providing leadership and care for foster children in need of loving, caring home environments. Jennifer Stine of CASA Baltimore County tells Nestor about the organization and he confides about his amazing adoptive parents who wanted and needed a child in Dundalk 50 years ago. This one is personal.
The mission of B & Dee’s Baltimore Love is to provide hot meals and groceries to those in need in the city and Tramour WIlson brings his passion to Nestor at Koco’s Pub in Lauraville for “A Cup Of Soup Or Bowl” to tell the whole story of their Sandtown community group and how you can help.
It’s been far too long since we’ve properly told the amazing story of Helping Up Mission and were delighted that Dan Stoltzfus dropped by Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss what happened with the two bags of donations Nestor left last summer at the doors of one of the venerable institutions that stands for what it says: helping people up.
There’s not much you won’t do for your dog but we all know the stories of what others have done to lose care of their animals and Erin Scott of Bmore Dog is here to educate, support and provide help for dog lovers in under-served communities. She joined Nestor for “A Cup Of Soup Or Bowl” at El Guapo in Catonsville and emphasized the importance of teaching pet owners and children about animal care and safety.
The good folks at Share Baby distribute items to needy mothers and fathers for babies in Baltimore. Nadya Dutchin joins Nestor at Costas Inn in Timonium for “A Cup Of Soup Or Bowl” week and educates us on pampering and parenting needs for toddlers and helping families in our city.
The local teachers and helpers powering up Empower4Life provide educational and resource programs for children experiencing homelessness, including partnering with shelters and schools. Ashley Fallon and Trish Woodward join Nestor at Pizza John’s in Essex for “A Cup Of Soup Or Bowl” week to emphasize the importance of addressing basic needs to ensure children can focus on their education around the beltway.
There are success stories all over Baltimore about putting people back to work after the pandemic and Renee Barnes of the Baltimore County Workforce Development – located a block from his childhood home near Eastpoint Mall in Dundalk – is always a reach away for local folks who want and need to work in our region.
Pete Dimitriades of Student Support Network updates Nestor on helping kids in Baltimore County schools with food and necessities
Who goes in first? Will they both go in at all? Luke Jones and Nestor debate the final steps for Baltimore Ravens’ Terrell Suggs and Marshal Yanda to make the next step toward Hall of Fame induction after being finalists again at Costas Inn in Timonium as part of “A Cup Of Soup Or Bowl” Week.
Sure, the spelling is a little different but you’ll remember this place called Project PLASE once you meet Karen Thomas and Tiana Samuels, who join Nestor at El Guapo in Catonsville to share the work being done to help folks get off the streets of Baltimore and onto a better life. We love the local stories of inspiration and “the helpers” during “A Cup Of Soup Or Bowl” Week.
It’s always time well spent with our oldest sports newspaper pal and lifer cartoonist Mike Ricigliano, who resumed his Ko-host role at Koco’s Pub for “A Cup of Soup Or Bowl” talking about the Orioles and Ravens fortunes this year. But, more importantly, Ricig told Nestor the story about his wife’s family heading to Kenya to help families and children in need in Africa via Future In Our Hands charity mission.
Longtime WNST listener and Baltimore autism advocate P.J. Shafer returns for “A Cup Of Soup or Bowl” at Costas Timonium and this time brings Ariyanna Anderson of Itineris to educate Nestor about helping adults with autism with inclusion and living their happiest and most helpful lives.
Natasha Guynes, CEO and founder of the HER Resiliency Center, joined Nestor and Andy Kobus of United Rentals at Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss the organization’s mission to support women survivors of trauma, particularly those in marginalized communities, highlighting the challenges women face in being believed and the systemic issues that perpetuate abuse.
Founded in 1961 by parents who wanted their children with disabilities to have the same rights and opportunities as any other community member, formerly The Arc Central Chesapeake rebranded last year as Fello to go even deeper into its mission and serve the unmet needs of more local people. We welcomed good fellow Jonathan Rondeau to El Guapo for “A Cup Of Soup or Bowl” to update Nestor on all of the current work of the new Fello with folks in our community.
It’s Super Bowl time again and it remains the biggest sporting event in America to lay wagers on along with the food, drink and party. John Martin of The Maryland Lottery educates Nestor on the modern ease and cautions of betting on The Big Game and ways to get help for those who will miss the football season a little too much after its over.
Serving thousands of students throughout the region by activating the love of the arts, Dr. Dermell Brunson of Leaders of Tomorrow Youth Center (LTYC) brings Nestor the music and gospel of community at Faidley’s Seafood in Lexington Market to kick off A Cup Of Soup Or Bowl Week.
Our “A Cup Of Soup Or Bowl” week is always best when we’re talking about meeting basic human needs on the streets of Baltimore and Omar Tarabishi of Leftover Love joined Nestor at Faidley’s Seafood in Lexington Market to discuss nourishing the soul with food for the people in rescuing neighborhood food for the less fortunate.
It turns out that John Harbaugh really wasn’t the Baltimore Ravens head coach for life. And, now, we’ll all have to get used to the freshly minted face of the franchise as Leonard Raskin and Nestor assess the Jesse Minter hire. And the famously anti-Michigan, pro-Buckeye financial guy has to accept the former foe as savior.
As the supervisor of the violence prevention program at UMMS Shock Trauma, Brianna Rock sees the hardest side of life in our city. She joined Nestor at Faidley’s at Lexington Market as part of our A Cup Of Soup Or Bowl series to educate folks about addressing violence through a public health approach, which includes holistic support for victims, legal aid, and mental health services.
The new ownership group reached deep into the monetary reserve to sign slugger Pete Alonso in Baltimore but what’s up with the pitching? Luke Jones and Nestor discuss that one more arm the Orioles need in the rotation – not to mention a too-thin bullpen – in preparation for pitchers and catchers to report to the refurbished facility in Sarasota.
We’re so old that we remember when young Anthony Weaver was a Baltimore Ravens draft pick from Notre Dame and NFL hopeful playing on the defensive line. With rookie head coach Jesse Minter calling the plays for the defense, he turned to a trusted Owings Mills veteran in bringing Weaver back for third time to the organization as the new defensive coordinator. Luke Jones and Nestor discuss the decision and the personnel in making it work.
It’s not Belichick and Brady or The Legion of Boom but the franchises look familiar even if the matchup in Super Bowl LX in Santa Clara feels like old blood. Luke Jones and Nestor preview a compelling if not star-studded affair as the New England Patriots and Seattle Seahawks are doing it with fresh faces and familiar old friends.
The new King of The Castle has begun to assemble his coaching staff and the Jesse Minter organization includes a 29-year old, first-time offensive coordinator and play caller in Declan Doyle, who will be charged with maximizing the efficiency of Lamar Jackson as the Baltimore Ravens retool everything with a new head coach. Luke Jones and Nestor discuss what that might look like with some new personnel, which will be the next phase of the young offseason.
Seth Elkin of The Maryland Lottery returns to talks Super Bowl betting and jackpot winning with Nestor before the big game, emphasizing the importance of legal sports betting, noting a $1.7 billion wager estimate this week on Seattle and New England in Santa Clara.
What do we ever really learn from a first press conference with a new NFL head coach? Luke Jones got the seventh question at the Jesse Minter debut and at least we learned about defensive play calling and the tone of the new leader of The Castle in Owings Mills as the rookie head coach stepped before the media to set the agenda for the 2026 Baltimore Ravens alongside Eric DeCosta and Sashi Brown.
Once again, we gave him a chance to announce his NFL retirement here but our Super Bowl XLVII MVP continues a 19th offseason of mental and physical preparation to get another job in the league doing what he’s always done. Joe Flacco returns for another offseason NFL chat with Nestor and looking back but still forward to throwing more touchdowns and winning games. Here’s why…
The modern path to making money and having a career is certainly different in the present “hustle” world of being a business instead of finding a job. Dr. Tamirra Lucas heads up the Center for Strategic Entrepreneurs at Coppin State University and gives Nestor an education in the strategy to a modern entrepreneurial education and degree at Coppin State. Learning about learning…
Minter admitted that when Baltimore’s head job became available, “this became the one for” him.
Clearly a young NFL coach who has spent the last decade working under the “Harbaugh Philosophy” will be bringing a whole lot of the previous system back to the Baltimore Ravens as the new head coach. Luke Jones and Nestor wonder what will be the same and what changes that Jesse Minter has in mind for Lamar Jackson and the organization amidst the high expectations set by his predecessor.
The Baltimore Ravens world will change on Thursday as new head coach Jesse Minter will lead the football team into battle. Luke Jones and Nestor discuss the snowy NFL Championship Game day and the wild finish of the season and its ties to many coaching jobs around the league as Minter looks to add staff.
The Baltimore Ravens made former assistant Jesse Minter the new head coach of the operation in Owings Mills on Thursday afternoon. Luke Jones and Nestor discuss the decision to stay very rooted in the Harbaugh tree by hiring a defensive coordinator who Lamar Jackson is familiar with from three seasons together here. Is this big change – or just a continuation of the same program with a freshly minted face?
What ever happened to that football that Stokley caught over Jason Sehorn in Tampa on January 28 2001? Well, watch and find out…
Now down the road with the Washington Football Team, Jack Del Rio comes back to Baltimore to discuss the power and legend of what Ray Lewis and the early teams built in Owings Mills.
If you loved “Bullies of Baltimore,” you’ll love this one. He led with his heart and his brain and it led to Trent Dilfer winning a ring with the Baltimore Ravens in a very short time here. On the day after Christmas in a short playoff week back in 2000, he told us what winning would mean to him with the emotion we expect…
Super Bowl XXX champion Rod Woodson and Hall of Fame defensive back Mike Haynes go corner to corner with Nestor and Luke from Super Bowl 52 in Minnesota.
Fifteen years after the fact on Radio Row at 2016 Super Bowl in San Francisco, Nestor wound up having an impromptu gripe session with two guys who have strong opinions on the Super Bowl XXXV champions and “Bullies of Baltimore” and 2001 Ravens aftermath.
Telling the story of the 2000 Baltimore Ravens never gets old. Defensive coordinator Marvin Lewis joined Nestor from Arizona State to recap some of the old purple magic and how it changes your life.
Five years after the departure from the Ravens after holding a parade, Dilfer sat down in Detroit at Super Bowl XL on Radio Row to discuss the art of being a quarterback and mentally preparing to win the biggest game of your life.
Bill Cole and Nestor discuss the significance of the mojo of the Ravens in Baltimore to lift the city and region on the 20th Anniversary of a Tampa miracle and parade that brought us together.
The Ravens Ring of Honor coach chatted with Nestor days before facing New York in Super Bowl XXXV in Tampa.
In a weary world with so many problems, the folks at CASA Baltimore County are providing leadership and care for foster children in need of loving, caring home environments. Jennifer Stine of CASA Baltimore County tells Nestor about the organization and he confides about his amazing adoptive parents who wanted and needed a child in Dundalk 50 years ago. This one is personal.
The mission of B & Dee’s Baltimore Love is to provide hot meals and groceries to those in need in the city and Tramour WIlson brings his passion to Nestor at Koco’s Pub in Lauraville for “A Cup Of Soup Or Bowl” to tell the whole story of their Sandtown community group and how you can help.
It’s been far too long since we’ve properly told the amazing story of Helping Up Mission and were delighted that Dan Stoltzfus dropped by Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss what happened with the two bags of donations Nestor left last summer at the doors of one of the venerable institutions that stands for what it says: helping people up.
There’s not much you won’t do for your dog but we all know the stories of what others have done to lose care of their animals and Erin Scott of Bmore Dog is here to educate, support and provide help for dog lovers in under-served communities. She joined Nestor for “A Cup Of Soup Or Bowl” at El Guapo in Catonsville and emphasized the importance of teaching pet owners and children about animal care and safety.
The good folks at Share Baby distribute items to needy mothers and fathers for babies in Baltimore. Nadya Dutchin joins Nestor at Costas Inn in Timonium for “A Cup Of Soup Or Bowl” week and educates us on pampering and parenting needs for toddlers and helping families in our city.
The local teachers and helpers powering up Empower4Life provide educational and resource programs for children experiencing homelessness, including partnering with shelters and schools. Ashley Fallon and Trish Woodward join Nestor at Pizza John’s in Essex for “A Cup Of Soup Or Bowl” week to emphasize the importance of addressing basic needs to ensure children can focus on their education around the beltway.
There are success stories all over Baltimore about putting people back to work after the pandemic and Renee Barnes of the Baltimore County Workforce Development – located a block from his childhood home near Eastpoint Mall in Dundalk – is always a reach away for local folks who want and need to work in our region.
Pete Dimitriades of Student Support Network updates Nestor on helping kids in Baltimore County schools with food and necessities
Who goes in first? Will they both go in at all? Luke Jones and Nestor debate the final steps for Baltimore Ravens’ Terrell Suggs and Marshal Yanda to make the next step toward Hall of Fame induction after being finalists again at Costas Inn in Timonium as part of “A Cup Of Soup Or Bowl” Week.
Sure, the spelling is a little different but you’ll remember this place called Project PLASE once you meet Karen Thomas and Tiana Samuels, who join Nestor at El Guapo in Catonsville to share the work being done to help folks get off the streets of Baltimore and onto a better life. We love the local stories of inspiration and “the helpers” during “A Cup Of Soup Or Bowl” Week.
It’s always time well spent with our oldest sports newspaper pal and lifer cartoonist Mike Ricigliano, who resumed his Ko-host role at Koco’s Pub for “A Cup of Soup Or Bowl” talking about the Orioles and Ravens fortunes this year. But, more importantly, Ricig told Nestor the story about his wife’s family heading to Kenya to help families and children in need in Africa via Future In Our Hands charity mission.
Longtime WNST listener and Baltimore autism advocate P.J. Shafer returns for “A Cup Of Soup or Bowl” at Costas Timonium and this time brings Ariyanna Anderson of Itineris to educate Nestor about helping adults with autism with inclusion and living their happiest and most helpful lives.
Natasha Guynes, CEO and founder of the HER Resiliency Center, joined Nestor and Andy Kobus of United Rentals at Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss the organization’s mission to support women survivors of trauma, particularly those in marginalized communities, highlighting the challenges women face in being believed and the systemic issues that perpetuate abuse.
Founded in 1961 by parents who wanted their children with disabilities to have the same rights and opportunities as any other community member, formerly The Arc Central Chesapeake rebranded last year as Fello to go even deeper into its mission and serve the unmet needs of more local people. We welcomed good fellow Jonathan Rondeau to El Guapo for “A Cup Of Soup or Bowl” to update Nestor on all of the current work of the new Fello with folks in our community.
It’s Super Bowl time again and it remains the biggest sporting event in America to lay wagers on along with the food, drink and party. John Martin of The Maryland Lottery educates Nestor on the modern ease and cautions of betting on The Big Game and ways to get help for those who will miss the football season a little too much after its over.
Serving thousands of students throughout the region by activating the love of the arts, Dr. Dermell Brunson of Leaders of Tomorrow Youth Center (LTYC) brings Nestor the music and gospel of community at Faidley’s Seafood in Lexington Market to kick off A Cup Of Soup Or Bowl Week.
Our “A Cup Of Soup Or Bowl” week is always best when we’re talking about meeting basic human needs on the streets of Baltimore and Omar Tarabishi of Leftover Love joined Nestor at Faidley’s Seafood in Lexington Market to discuss nourishing the soul with food for the people in rescuing neighborhood food for the less fortunate.
It turns out that John Harbaugh really wasn’t the Baltimore Ravens head coach for life. And, now, we’ll all have to get used to the freshly minted face of the franchise as Leonard Raskin and Nestor assess the Jesse Minter hire. And the famously anti-Michigan, pro-Buckeye financial guy has to accept the former foe as savior.
As the supervisor of the violence prevention program at UMMS Shock Trauma, Brianna Rock sees the hardest side of life in our city. She joined Nestor at Faidley’s at Lexington Market as part of our A Cup Of Soup Or Bowl series to educate folks about addressing violence through a public health approach, which includes holistic support for victims, legal aid, and mental health services.
The new ownership group reached deep into the monetary reserve to sign slugger Pete Alonso in Baltimore but what’s up with the pitching? Luke Jones and Nestor discuss that one more arm the Orioles need in the rotation – not to mention a too-thin bullpen – in preparation for pitchers and catchers to report to the refurbished facility in Sarasota.
We’re so old that we remember when young Anthony Weaver was a Baltimore Ravens draft pick from Notre Dame and NFL hopeful playing on the defensive line. With rookie head coach Jesse Minter calling the plays for the defense, he turned to a trusted Owings Mills veteran in bringing Weaver back for third time to the organization as the new defensive coordinator. Luke Jones and Nestor discuss the decision and the personnel in making it work.
It’s not Belichick and Brady or The Legion of Boom but the franchises look familiar even if the matchup in Super Bowl LX in Santa Clara feels like old blood. Luke Jones and Nestor preview a compelling if not star-studded affair as the New England Patriots and Seattle Seahawks are doing it with fresh faces and familiar old friends.
The new King of The Castle has begun to assemble his coaching staff and the Jesse Minter organization includes a 29-year old, first-time offensive coordinator and play caller in Declan Doyle, who will be charged with maximizing the efficiency of Lamar Jackson as the Baltimore Ravens retool everything with a new head coach. Luke Jones and Nestor discuss what that might look like with some new personnel, which will be the next phase of the young offseason.
Seth Elkin of The Maryland Lottery returns to talks Super Bowl betting and jackpot winning with Nestor before the big game, emphasizing the importance of legal sports betting, noting a $1.7 billion wager estimate this week on Seattle and New England in Santa Clara.
What do we ever really learn from a first press conference with a new NFL head coach? Luke Jones got the seventh question at the Jesse Minter debut and at least we learned about defensive play calling and the tone of the new leader of The Castle in Owings Mills as the rookie head coach stepped before the media to set the agenda for the 2026 Baltimore Ravens alongside Eric DeCosta and Sashi Brown.
Once again, we gave him a chance to announce his NFL retirement here but our Super Bowl XLVII MVP continues a 19th offseason of mental and physical preparation to get another job in the league doing what he’s always done. Joe Flacco returns for another offseason NFL chat with Nestor and looking back but still forward to throwing more touchdowns and winning games. Here’s why…
The modern path to making money and having a career is certainly different in the present “hustle” world of being a business instead of finding a job. Dr. Tamirra Lucas heads up the Center for Strategic Entrepreneurs at Coppin State University and gives Nestor an education in the strategy to a modern entrepreneurial education and degree at Coppin State. Learning about learning…
Minter admitted that when Baltimore’s head job became available, “this became the one for” him.
Clearly a young NFL coach who has spent the last decade working under the “Harbaugh Philosophy” will be bringing a whole lot of the previous system back to the Baltimore Ravens as the new head coach. Luke Jones and Nestor wonder what will be the same and what changes that Jesse Minter has in mind for Lamar Jackson and the organization amidst the high expectations set by his predecessor.
The Baltimore Ravens world will change on Thursday as new head coach Jesse Minter will lead the football team into battle. Luke Jones and Nestor discuss the snowy NFL Championship Game day and the wild finish of the season and its ties to many coaching jobs around the league as Minter looks to add staff.
The Baltimore Ravens made former assistant Jesse Minter the new head coach of the operation in Owings Mills on Thursday afternoon. Luke Jones and Nestor discuss the decision to stay very rooted in the Harbaugh tree by hiring a defensive coordinator who Lamar Jackson is familiar with from three seasons together here. Is this big change – or just a continuation of the same program with a freshly minted face?
What ever happened to that football that Stokley caught over Jason Sehorn in Tampa on January 28 2001? Well, watch and find out…
Now down the road with the Washington Football Team, Jack Del Rio comes back to Baltimore to discuss the power and legend of what Ray Lewis and the early teams built in Owings Mills.
If you loved “Bullies of Baltimore,” you’ll love this one. He led with his heart and his brain and it led to Trent Dilfer winning a ring with the Baltimore Ravens in a very short time here. On the day after Christmas in a short playoff week back in 2000, he told us what winning would mean to him with the emotion we expect…
Super Bowl XXX champion Rod Woodson and Hall of Fame defensive back Mike Haynes go corner to corner with Nestor and Luke from Super Bowl 52 in Minnesota.
Fifteen years after the fact on Radio Row at 2016 Super Bowl in San Francisco, Nestor wound up having an impromptu gripe session with two guys who have strong opinions on the Super Bowl XXXV champions and “Bullies of Baltimore” and 2001 Ravens aftermath.
Telling the story of the 2000 Baltimore Ravens never gets old. Defensive coordinator Marvin Lewis joined Nestor from Arizona State to recap some of the old purple magic and how it changes your life.
Five years after the departure from the Ravens after holding a parade, Dilfer sat down in Detroit at Super Bowl XL on Radio Row to discuss the art of being a quarterback and mentally preparing to win the biggest game of your life.
Bill Cole and Nestor discuss the significance of the mojo of the Ravens in Baltimore to lift the city and region on the 20th Anniversary of a Tampa miracle and parade that brought us together.
The Ravens Ring of Honor coach chatted with Nestor days before facing New York in Super Bowl XXXV in Tampa.
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