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Education

Making sense of your insurance before the New Year

Talking about insurance is boring – until you need it and have the wrong coverage or a horrible deductible. Our Harford County insurance man on the streets Pete Raimondi from Erie Insurance brings Nestor some holiday reminders and wisdom on the Maryland Crab Cake Tour about having the right coverage, which is paramount for you and your family or business.

Some prescriptions to lift local business of 2025 Baltimore Orioles – off the field

They’ve gathered for many years to discuss how to lift the Baltimore sports community and how local business and humans support it all. Finally, Georgetown sports business professor Marty Conway joins Nestor on the Maryland Crab Cake Tour at Amicci’s in Little Italy to discuss the commerce, media and future of professional sports in Maryland.

What do we really expect from new Orioles ownership?

It’s up to Nestor’s friends and sponsors to keep him honest. Our pal Bill Cole of Cole Roofing and Gordian Enegry grills Nestor about what he really expects from the Orioles this offseason with new ownership and a team full of young stars waiting on better pitching. And fans waiting on some kind of honest and authentic communication.

Communicating the business of sports and beyond with John Maroon

Yeah, he’s still “Cal’s guy” but our lifer pal and one-time sports public relations executive has moved his business and life into other sectors in Maryland. John Maroon joins Nestor for a spirited holiday chat about communicating to the world an authentic local message that resonates beyond the playing field.

David Rubenstein Orioles owner

Dear David Rubenstein: I really believed things were going to be different with “The Next Chapter” of Orioles history – but I was wrong so far

I’m still “under review” and denied media credentials. You’re still under review by every fan of the Baltimore Orioles and every citizen who chipped in $600 million toward your $1.725 billion asset. Be a better person and a better baseball owner than Peter Angelos. Be the noise for truth, accountability and decency. Make “The Next Chapter” a truly inclusive one, David.

LIVVing his best life, former Ravens wide receiver Mark Clayton shares story of his patented athletic headphone

Former Baltimore Ravens wide receiver Mark Clayton has stayed in touch with WNST ever since the day he was drafted 20 years ago and was a frequent guest on our Monday Night Live shows. Now an entrepreneur, the former first-round draft pick from Oklahoma tells Nestor his unlikely journey into the world of premium sound, full body athletic movement and finding a headset that goes where you wanna go when you are trying to break a sweat.

A Banner year of covering sports in Baltimore

As the holidays draw near, Nestor Aparicio is gathering some end-of-year guests to assess a wild ride in Baltimore sports. On the Maryland Crab Cake Tour at Amicci’s in Little Italy, sports editor of The Baltimore Banner Chris Korman discusses modern journalism and local coverage – and the high expectations – of the Orioles and Ravens and a cranky beltway fan base.

Planning more of those First Thursday summer nights of magic in Canton

Holiday visits with friends around town brought Sam Sessa to Amicci’s in Little Italy to tell Nestor everything he ever wanted to know about public radio life at WTMD, WYPR and the massive summer magic created by their incredibly successful First Thursday summer nights of music at the Canton Waterfront Park.

Making sense of Trump’s America

It’s been a while since our government policy expert Matt Gallagher of The Goldseker Foundation has joined us at Faidley’s but with another Trump government and a stocked cabinet of completely unqualified humans about to run the United States of America, it was time for Nestor to try to attempt to make sense of nonsense reality.

La Famiglia and the spirit of The Feast of The Seven Fishes for the holidays

In our never-ending quest to bring together the best people of Baltimore, let Nestor tell you how 40 years of friendship with “Uncle” Dan Rodricks connected him to legendary Chesapeake chef and Gertrude’s proprietor John Shields, who turned out to be related to the very tiny Aparicio family through Smalltimore marriage. The BMA, the holiday and what’s on the table at your tasty Christmas feast?

Sports in West Baltimore and the longstanding Coppin State connection with WNST

Still in denial about the NIL, Nestor Aparicio welcomes Ruffin Bell of Coppin State over to Faidley’s Seafood in Lexington Market for a crab cake and a discussion about Eagles history and future goals. Bell, the marketing and promotion specialist on campus, highlights the success of various sports teams, including the volleyball and baseball teams winning the MEAC and the emerging ladies hoops squad with massive wins over Arizona State and George Washington this month. You can always hear Coppin State sports action on WNST-AM 1570.

Taking the edge off the stress of the holidays

If all of the stress, merriment and family of the holidays has you a little anxious, Wendy Bronfein of Curio Wellness discusses some ways the folks at Far & Dotter in Timonium can help. The science of chews, the reality of the harvest and expiring bonus points at holidays in our continuing series on cannabis education.

Tim Wendel Rebel Falls

The history of the Civil War and the future of the Baltimore Orioles

Our favorite reformed baseball writer and historian Tim Wendel has moved on to a life as a professor at Johns Hopkins and author of novels. He’ll be back in Baltimore on Saturday signing his most recent book, “Rebel Falls,” and joins Nestor here to discuss the book’s historical context, including a Confederate plot to seize a Union warship and bombard northern cities. They also delve into the state of the Baltimore Orioles, expressing concerns about the team’s payroll, involvement in free agency and the kinds of fan engagement that will grow the franchise into a mid-market brand.

Mark Hyman Maryland journalism Merrill Shirley Povich

What comes next for young aspiring sports journalists?

In our never-ending quest to discuss real journalism in a world of fractured and disassembled media, Nestor invites longtime mentor and one-time colleague Mark Hyman, who heads the sports journalism program at the University of Maryland, to discuss the future of sports coverage for the next generation who aspire to carry the notebook and ask the tough questions for fans and citizens.

Karen Falkler

The kind of leadership that begins at the top

On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Where might the Orioles payroll go? And how and why…

Sports business professor Marty Conway joins Nestor to offer MLB insights on revenue and where the Baltimore Orioles payroll might go under new ownership. The impact of declining revenue from regional sports networks and the shift towards direct-to-consumer apps is the primary concern with the future of MASN in the balance but the importance of sustained success on the field to maintain fan interest and revenue needs to be the long game of the Rubenstein group.

Curio Wellness Science

Continuing a scientific path toward health and wellness

In our continuing educational series on modern cannabis and its many benefits, Wendy Bronfein of Curio Wellness updates Nestor on how the science continues to move forward for gastrointestinal issues, sleep aids, pain management and overall mental and physical health all derived from the plant.

Measuring the greatness of Lamar Jackson and this Ravens offense against history

Everyone has an opinion on Lamar Jackson but DVOA creator and football historian Aaron Schatz brings facts and receipts. Midway through another MVP-worthy season, let the guy who voted for Josh Allen as Most Valuable Player last year tell you the current greatness of this year’s version of the Baltimore Ravens’ offense.

The Ancient Eight John Feinstein

What makes Ivy League football unique and ancient?

Celebrated author John Feinstein discusses his new book, “The Ancient Eight,” focusing on Ivy League football traditions highlighting the league’s unique rules, such as no expansion, no transfer portal, and no postseason games. And then, they discussed Lamar Jackson and American politics…

Ross Greenburg HBO

There’s no knocking the legacy of “Hard Knocks” with legendary HBO producer Ross Greenburg

It’s been nearly a quarter of a century and sports documentaries as we all know them were seeded by the work of longtime HBO president Ross Greenburg, who returns to discuss how the landscape has changed and broadened for storytelling and entertaining since Steve Sabol partnered to create the first “Hard Knocks” with the Modells and Brian Billick and the Baltimore Ravens in 2001.

Dear Steve Bisciotti: Ask Chad Steele what he thinks I said about Sage so I can tell Ravens fans why I was really exterminated

“What did do you do wrong, Nestor?” “Why would the Ravens throw you out?” “Why are you the only one in the local media whom they’ve thrown out?” “Why have they treated you this way?” “WHAT DID YOU DO WRONG!?!” I am fed up with these questions from Baltimore sports fans so I wrote to the owner because these questions are his to answer. Letters to John Harbaugh and Eric DeCosta are also coming soon.

Unitas to Unitas Johnny U

The power to still unite us through the words and wisdom of Johnny Unitas

It’s taken Joe Unitas a long time to finally write a book of his father’s tales, advice and the father-to-son wisdom that only the son of the greatest quarterback of his generation could hand down through storytelling. The new book “Unitas To Unitas” is now available. Let the son of Number 19 tell you about the Johnny U he knew.

Joshua Humbert Coppin

Everything that makes Coppin State great

Coppin State Vice President for Advancement Joshua Humbert tells Nestor what makes the Eagles’ campus a place to brag about in West Baltimore, highlighting the university’s recent achievements, including a rise in national rankings, increased fundraising, and enhanced technology and facilities. Humbert emphasizes the importance of philanthropy and community support, noting that Coppin has raised $17 million of its $25 million campaign goal.

Shelbie Rassler SpiderVerse conductor

Conducting her way through the Spider-Verse with love, sweet love

Family friend (and once little girl playing the piano and banging the drums) Shelbie Rassler is conducting the Spiderman Across the Spider-Verse orchestra as the show comes to The Lyric on November 15th. Wait’ll you hear her Burt Bacharach story about the world needing love, sweet love…

Tim Walsh Coppin State volleyball

Signing up and setting up the love of volleyball with Coppin State head coach Tim Walsh

Coppin State University volleyball coach Tim Walsh discusses the growth of volleyball, particularly in high schools and among younger players with Nestor as our flagship Eagles spotlight highlights the family and social aspect of the sport and its increasing popularity. Coach Walsh also shares his coaching journey and background in sign language and its integration into his coaching at Coppin.

Making sense of your insurance before the New Year

Talking about insurance is boring – until you need it and have the wrong coverage or a horrible deductible. Our Harford County insurance man on the streets Pete Raimondi from Erie Insurance brings Nestor some holiday reminders and wisdom on the Maryland Crab Cake Tour about having the right coverage, which is paramount for you and your family or business.

Some prescriptions to lift local business of 2025 Baltimore Orioles – off the field

They’ve gathered for many years to discuss how to lift the Baltimore sports community and how local business and humans support it all. Finally, Georgetown sports business professor Marty Conway joins Nestor on the Maryland Crab Cake Tour at Amicci’s in Little Italy to discuss the commerce, media and future of professional sports in Maryland.

What do we really expect from new Orioles ownership?

It’s up to Nestor’s friends and sponsors to keep him honest. Our pal Bill Cole of Cole Roofing and Gordian Enegry grills Nestor about what he really expects from the Orioles this offseason with new ownership and a team full of young stars waiting on better pitching. And fans waiting on some kind of honest and authentic communication.

Communicating the business of sports and beyond with John Maroon

Yeah, he’s still “Cal’s guy” but our lifer pal and one-time sports public relations executive has moved his business and life into other sectors in Maryland. John Maroon joins Nestor for a spirited holiday chat about communicating to the world an authentic local message that resonates beyond the playing field.

David Rubenstein Orioles owner

Dear David Rubenstein: I really believed things were going to be different with “The Next Chapter” of Orioles history – but I was wrong so far

I’m still “under review” and denied media credentials. You’re still under review by every fan of the Baltimore Orioles and every citizen who chipped in $600 million toward your $1.725 billion asset. Be a better person and a better baseball owner than Peter Angelos. Be the noise for truth, accountability and decency. Make “The Next Chapter” a truly inclusive one, David.

LIVVing his best life, former Ravens wide receiver Mark Clayton shares story of his patented athletic headphone

Former Baltimore Ravens wide receiver Mark Clayton has stayed in touch with WNST ever since the day he was drafted 20 years ago and was a frequent guest on our Monday Night Live shows. Now an entrepreneur, the former first-round draft pick from Oklahoma tells Nestor his unlikely journey into the world of premium sound, full body athletic movement and finding a headset that goes where you wanna go when you are trying to break a sweat.

A Banner year of covering sports in Baltimore

As the holidays draw near, Nestor Aparicio is gathering some end-of-year guests to assess a wild ride in Baltimore sports. On the Maryland Crab Cake Tour at Amicci’s in Little Italy, sports editor of The Baltimore Banner Chris Korman discusses modern journalism and local coverage – and the high expectations – of the Orioles and Ravens and a cranky beltway fan base.

Planning more of those First Thursday summer nights of magic in Canton

Holiday visits with friends around town brought Sam Sessa to Amicci’s in Little Italy to tell Nestor everything he ever wanted to know about public radio life at WTMD, WYPR and the massive summer magic created by their incredibly successful First Thursday summer nights of music at the Canton Waterfront Park.

Making sense of Trump’s America

It’s been a while since our government policy expert Matt Gallagher of The Goldseker Foundation has joined us at Faidley’s but with another Trump government and a stocked cabinet of completely unqualified humans about to run the United States of America, it was time for Nestor to try to attempt to make sense of nonsense reality.

La Famiglia and the spirit of The Feast of The Seven Fishes for the holidays

In our never-ending quest to bring together the best people of Baltimore, let Nestor tell you how 40 years of friendship with “Uncle” Dan Rodricks connected him to legendary Chesapeake chef and Gertrude’s proprietor John Shields, who turned out to be related to the very tiny Aparicio family through Smalltimore marriage. The BMA, the holiday and what’s on the table at your tasty Christmas feast?

Sports in West Baltimore and the longstanding Coppin State connection with WNST

Still in denial about the NIL, Nestor Aparicio welcomes Ruffin Bell of Coppin State over to Faidley’s Seafood in Lexington Market for a crab cake and a discussion about Eagles history and future goals. Bell, the marketing and promotion specialist on campus, highlights the success of various sports teams, including the volleyball and baseball teams winning the MEAC and the emerging ladies hoops squad with massive wins over Arizona State and George Washington this month. You can always hear Coppin State sports action on WNST-AM 1570.

Taking the edge off the stress of the holidays

If all of the stress, merriment and family of the holidays has you a little anxious, Wendy Bronfein of Curio Wellness discusses some ways the folks at Far & Dotter in Timonium can help. The science of chews, the reality of the harvest and expiring bonus points at holidays in our continuing series on cannabis education.

Tim Wendel Rebel Falls

The history of the Civil War and the future of the Baltimore Orioles

Our favorite reformed baseball writer and historian Tim Wendel has moved on to a life as a professor at Johns Hopkins and author of novels. He’ll be back in Baltimore on Saturday signing his most recent book, “Rebel Falls,” and joins Nestor here to discuss the book’s historical context, including a Confederate plot to seize a Union warship and bombard northern cities. They also delve into the state of the Baltimore Orioles, expressing concerns about the team’s payroll, involvement in free agency and the kinds of fan engagement that will grow the franchise into a mid-market brand.

Mark Hyman Maryland journalism Merrill Shirley Povich

What comes next for young aspiring sports journalists?

In our never-ending quest to discuss real journalism in a world of fractured and disassembled media, Nestor invites longtime mentor and one-time colleague Mark Hyman, who heads the sports journalism program at the University of Maryland, to discuss the future of sports coverage for the next generation who aspire to carry the notebook and ask the tough questions for fans and citizens.

Karen Falkler

The kind of leadership that begins at the top

On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Where might the Orioles payroll go? And how and why…

Sports business professor Marty Conway joins Nestor to offer MLB insights on revenue and where the Baltimore Orioles payroll might go under new ownership. The impact of declining revenue from regional sports networks and the shift towards direct-to-consumer apps is the primary concern with the future of MASN in the balance but the importance of sustained success on the field to maintain fan interest and revenue needs to be the long game of the Rubenstein group.

Curio Wellness Science

Continuing a scientific path toward health and wellness

In our continuing educational series on modern cannabis and its many benefits, Wendy Bronfein of Curio Wellness updates Nestor on how the science continues to move forward for gastrointestinal issues, sleep aids, pain management and overall mental and physical health all derived from the plant.

Measuring the greatness of Lamar Jackson and this Ravens offense against history

Everyone has an opinion on Lamar Jackson but DVOA creator and football historian Aaron Schatz brings facts and receipts. Midway through another MVP-worthy season, let the guy who voted for Josh Allen as Most Valuable Player last year tell you the current greatness of this year’s version of the Baltimore Ravens’ offense.

The Ancient Eight John Feinstein

What makes Ivy League football unique and ancient?

Celebrated author John Feinstein discusses his new book, “The Ancient Eight,” focusing on Ivy League football traditions highlighting the league’s unique rules, such as no expansion, no transfer portal, and no postseason games. And then, they discussed Lamar Jackson and American politics…

Ross Greenburg HBO

There’s no knocking the legacy of “Hard Knocks” with legendary HBO producer Ross Greenburg

It’s been nearly a quarter of a century and sports documentaries as we all know them were seeded by the work of longtime HBO president Ross Greenburg, who returns to discuss how the landscape has changed and broadened for storytelling and entertaining since Steve Sabol partnered to create the first “Hard Knocks” with the Modells and Brian Billick and the Baltimore Ravens in 2001.

Dear Steve Bisciotti: Ask Chad Steele what he thinks I said about Sage so I can tell Ravens fans why I was really exterminated

“What did do you do wrong, Nestor?” “Why would the Ravens throw you out?” “Why are you the only one in the local media whom they’ve thrown out?” “Why have they treated you this way?” “WHAT DID YOU DO WRONG!?!” I am fed up with these questions from Baltimore sports fans so I wrote to the owner because these questions are his to answer. Letters to John Harbaugh and Eric DeCosta are also coming soon.

Unitas to Unitas Johnny U

The power to still unite us through the words and wisdom of Johnny Unitas

It’s taken Joe Unitas a long time to finally write a book of his father’s tales, advice and the father-to-son wisdom that only the son of the greatest quarterback of his generation could hand down through storytelling. The new book “Unitas To Unitas” is now available. Let the son of Number 19 tell you about the Johnny U he knew.

Joshua Humbert Coppin

Everything that makes Coppin State great

Coppin State Vice President for Advancement Joshua Humbert tells Nestor what makes the Eagles’ campus a place to brag about in West Baltimore, highlighting the university’s recent achievements, including a rise in national rankings, increased fundraising, and enhanced technology and facilities. Humbert emphasizes the importance of philanthropy and community support, noting that Coppin has raised $17 million of its $25 million campaign goal.

Shelbie Rassler SpiderVerse conductor

Conducting her way through the Spider-Verse with love, sweet love

Family friend (and once little girl playing the piano and banging the drums) Shelbie Rassler is conducting the Spiderman Across the Spider-Verse orchestra as the show comes to The Lyric on November 15th. Wait’ll you hear her Burt Bacharach story about the world needing love, sweet love…

Tim Walsh Coppin State volleyball

Signing up and setting up the love of volleyball with Coppin State head coach Tim Walsh

Coppin State University volleyball coach Tim Walsh discusses the growth of volleyball, particularly in high schools and among younger players with Nestor as our flagship Eagles spotlight highlights the family and social aspect of the sport and its increasing popularity. Coach Walsh also shares his coaching journey and background in sign language and its integration into his coaching at Coppin.

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