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Education

Finding relaxation and relief at new Planet Fitness Recovery Lounge

Baltimore Positive

Earlier this month, Nestor Aparicio snuck off to his longtime sponsor and partners at the newly upgraded Planet Fitness in Reisterstown with lead trainer Quintin Dailey. Let him recap his Black Card spa tour day with new machines, devices and techniques that serve to settle the soul before or after exercising at PF.

Lending some perspective to Orioles and Ravens weekend and conflict in Israel

Baltimore Positive

While our city’s sports teams failed to bask in the afterglow of the amazing power to bring local folks together, our Chief Digital Officer Mike Rosenfeld of Web Connection lends the perspective to having been to Camden Yards, Pittsburgh and Jerusalem. The Orioles losses and the Ravens giveaway in Pittsburgh took a backseat to unthinkable violence and war halfway around the world.

October is a time for the Orioles brand to grow

Baltimore Positive

Sports business professor Marty Conway and Nestor discuss upcoming orange tide in Baltimore and Orioles chance for big growth of the brand of the Bird. As the Ravens go on the road for most of the month, it’s the first time in a long time that the boys of summer will own the days and nights of Fall.

Beyond the power of the flower

Baltimore Positive

In our continuing education series with Wendy Bronfein of Curio Wellness, we discuss the laboratory and science of cannabis education beyond flower and new ways to take advantage of the benefits of the plant.

How much room do we have on the Orioles Bandwagon?

Baltimore Positive

Our favorite Editor-In-Chief and social critic Max Weiss of Baltimore Magazine joins Nestor and Ricig at Koco’s Pub for a pre-October chat about the history and relevance of Orioles baseball in Baltimore. And her essay wondering just how many folks are coming back to Orioles Magic as postseason bunting looms at Camden Yards and the excitement grows.

Getting educated on cannabis begins with trust

Baltimore Positive

With the legalization of cannabis in Maryland, no one has more experience with the plant and all of the aspects of the potential wellness provided than Wendy Bronfein of Curio Wellness. We begin an educational series with our partners in Timonium at Far & Dotter that will continue through the year.

Continuing the Coppin State tradition on the floor

Baltimore Positive

Coppin State president Dr. Anthony Jenkins tells Nestor about the growth and passion at Coppin State University on the Maryland Crab Cake Tour at Faidley’s Seafood in Lexington Market. And save the date for the big LSU and Angel Reece visit home to West Baltimore on December 20th!

Getting ready to fly once again with the Eagles at Coppin State

Baltimore Positive

Coppin State president Dr. Anthony Jenkins and basketball head coach Larry Stewart join Nestor at Faidley’s for the Maryland Crab Cake Tour as the kids get back to class in West Baltimore. WNST is proud to enter our 10th season as the flagship for Eagles sports and basketball.

Watching Lamar throw and run toward quarterback history

Baltimore Positive

As the Baltimore Ravens take the field with Lamar Jackson at the helm for another season in the NFL, our local football historian and author John Eisenberg delivers his book on the history of black quarterbacks and some incredible truths and facts in “Rocket Men: The Black Quarterbacks Who Revolutionized Pro Football.”

Getting the business and history of football right

Baltimore Positive

Former NFL general manager Mike Lombardi tells us about his football journey and provides an NFL history lesson in his new book, “Football Done Right,” which presents his calls on the greatest players and coaches the sport has ever seen.

Getting the itch to give Kix a beautiful rock and roll sendoff

Baltimore Positive

A lifetime of friendship brought Stone Horses frontman John Allen back to his Dundalk homeland at Costas Inn join Nestor Aparicio for the WNST 25th Anniversary celebration in a wide-ranging discussion of the history of Baltimore rock music. From Child’s Play roots in East Baltimore to the farewell of legendary vocalist Steve Whiteman, let two good ol’ boys tell you about growing up loving Sarah Fleischer, Hammerjacks and the dream of living a music life.

Kicking off and knowing your limits with sports wagering

Baltimore Positive

Executive Director of Maryland Lottery and Gaming John Martin discusses the beginning of the first full football season with mobile wagering here with excitement and caution as September also kicks off a month of gambling awareness and knowing how to slow your roll and having a plan.

Exploring the next level at Planet Fitness this fall

Baltimore Positive

Justin Drummond of Planet Fitness invites Nestor to the newest upgraded location in Reisterstown gym to enjoy spa and Black Card privileges as the kids go back to school. Start a new routine of good health today!

Pastorini: For the glory of Luv Ya Blue and those Houston Oilers

Baltimore Positive

As the swashbuckling quarterback of the Bum Phillips-era Houston Oilers, Dan Pastorini was Nestor’s favorite football player in his late 1970s childhood. Now, like many former Baltimore Colts here and abandoned by his franchise in Texas, Pastorini catches up on the Oilers uniform revival in Nashville, the pain of the Texans in Houston and how to Be An Angel.

Finding the future of Anne Arundel County

Baltimore Positive

Anne Arundel County Executive Stueart Pittman extends his Maryland Crab Cake Tour stop chat with Nestor on transportation, getting across the Chesapeake Bay and his love of horses at Pappas Restaurant in Glen Burnie.

Jump starting a Productive Day and staying on task

Baltimore Positive

In our never-ending attempt to squeeze more than 24 hours into one day, Leslie Shreve of Productive Day schools Nestor on Taskology and getting work done more efficiently as the kids go back to school and the football games come on the television.

Does your bullpen have the right insurance for a catastrophe?

Baltimore Positive

Sometimes we just talk about sports and the Orioles and the Ravens. And other times, our financial advisor Leonard Raskin offers some wisdom on what we can learn on the field and bring home so we don’t feel the pain of not having a closer for the postseason of life.

Where did pro football really get its start?

Baltimore Positive

Author Gregg Ficery takes Nestor on a century-old tour through the roots of football history in Pittsburgh and Massillon in his new book, “Gridiron Legacy,” which even taught the folks in Canton a few facts about how entrenched organized crime and gambling were at the turn of the 20th century around the emerging sport that took rugby to a different level.

Tackling the opioid crisis with leadership

Baltimore Positive

If you or anyone in your world has fallen victim to opioid addiction, you’ll have even more appreciation for the work ahead for the new Madame Secretary Emily Keller, who we met as the Mayor of Hagerstown. Learn about the journey of the newly appointed Special Secretary of Opioid Response and her ride to the Volvo plant with President Joe Biden.

Transporting change to Maryland from Washington

Baltimore Positive

Our Senator Chris Van Hollen joins us at MACO in Ocean City for a wide-ranging conversation about life in Washington and the potential and promise of The Red Line, Penn Station and the FBI headquarters coming to Maryland.

Getting schooled on Howard County

Baltimore Positive

From the hikes in Centennial Park to the concerts at Merriweather Post Pavilion, Columbia always brings us back. Howard County Executive Calvin Ball tells Nestor what makes his county successful and how the kids going back to school is a good thing.

Giving Baltimore residents shelter

Baltimore Positive

As her work for two decades with housing issues and helping folks led her to the Baltimore City Council, Odette Ramos brings some city needs and realities down to Ocean City and the Maryland Counties Conference in a wide-ranging discussion about improving Baltimore. Even her most famous resident in the 14th District, Governor Wes Moore made a cameo!

Screen Shot 2023 01 17 at 11.56.40 AM

What did John Angelos tell The New York Times and why?

Baltimore Positive

Longtime New York Times sportswriter Tyler Kepner tells Nestor about his story and recent visit with Orioles owner John Angelos and what the owner’s son wants from Maryland tax payers for the future of Baltimore baseball.

Cornbread and crab cakes with Delegate Anderton in Ocean City

Baltimore Positive

Our returning Republican champion from the Eastern Shore, Delegate Carl Anderton welcomes Nestor back to Ocean City at MACO with a chat about the value of the Ravens and Orioles to folks all over Maryland. And some local perspective on bridges, broadband, education and growth on the lower peninsula.

Sprinting to the finish line in Washington

Baltimore Positive

First elected to the House of Delegates in 1966, the local statesman Ben Cardin will complete his public service to our citizenry 16 years after heading to D.C. as a Maryland Senator. Joining Nestor at MACO in Ocean City, the Baltimore champion says he’s got plenty left to do before he departs The Capitol in January 2025.

Making the adjustment to the chiropractic life in Towson

Baltimore Positive

When Nestor first got aligned at WNST in the summer of 1998, local chiropractor Steve Elliott called the new sports radio station and offered to adjust his spine. No wonder he’s stood so tall against the rest of the corporate, out-of-town owned media these 25 years later! Along with wife Allison, the Elliotts discuss the heart and soul of their family practice on Joppa Road and why sports and community matter in Baltimore at Drug City on our 25th Anniversary Crab Cake Tour celebration.

Bisciotti

Does your sports owner have integrity?

Baltimore Positive

As the Orioles continue to refuse to take $600 million of your money for free to keep the franchise at Camden Yards, Nestor Aparicio and Dennis Koulatsos discuss integrity, credibility, good faith and bad ownership in local sports and its ugly history in Baltimore.

“We’re all good here in Birdland” said the muted talking head

Baltimore Positive

The “Free Kevin Brown” movement was quelled by the Angelos family and Team Bader at The Warehouse as the Orioles headed West after a bizarre homestand of news regarding MASN broadcasters, free speech and John Angelos demanding $300 million more than $600 million that our citizens are already gifting his baseball franchise. Luke Jones and Nestor take off the gloves on John Angelos and Kevin Brown and what it means for Orioles fans.

Investing in our community for 25 years

Baltimore Positive

When Baltimore County Executive Johnny Olszewski stopped by the Dundalk homestead of Drug City for our 25th Anniversary celebration, we discussed how our citizens bond over sports, milkshakes and the important pieces that make our neighborhoods feel like home.

Finding relaxation and relief at new Planet Fitness Recovery Lounge

Baltimore Positive

Earlier this month, Nestor Aparicio snuck off to his longtime sponsor and partners at the newly upgraded Planet Fitness in Reisterstown with lead trainer Quintin Dailey. Let him recap his Black Card spa tour day with new machines, devices and techniques that serve to settle the soul before or after exercising at PF.

Lending some perspective to Orioles and Ravens weekend and conflict in Israel

Baltimore Positive

While our city’s sports teams failed to bask in the afterglow of the amazing power to bring local folks together, our Chief Digital Officer Mike Rosenfeld of Web Connection lends the perspective to having been to Camden Yards, Pittsburgh and Jerusalem. The Orioles losses and the Ravens giveaway in Pittsburgh took a backseat to unthinkable violence and war halfway around the world.

October is a time for the Orioles brand to grow

Baltimore Positive

Sports business professor Marty Conway and Nestor discuss upcoming orange tide in Baltimore and Orioles chance for big growth of the brand of the Bird. As the Ravens go on the road for most of the month, it’s the first time in a long time that the boys of summer will own the days and nights of Fall.

Beyond the power of the flower

Baltimore Positive

In our continuing education series with Wendy Bronfein of Curio Wellness, we discuss the laboratory and science of cannabis education beyond flower and new ways to take advantage of the benefits of the plant.

How much room do we have on the Orioles Bandwagon?

Baltimore Positive

Our favorite Editor-In-Chief and social critic Max Weiss of Baltimore Magazine joins Nestor and Ricig at Koco’s Pub for a pre-October chat about the history and relevance of Orioles baseball in Baltimore. And her essay wondering just how many folks are coming back to Orioles Magic as postseason bunting looms at Camden Yards and the excitement grows.

Getting educated on cannabis begins with trust

Baltimore Positive

With the legalization of cannabis in Maryland, no one has more experience with the plant and all of the aspects of the potential wellness provided than Wendy Bronfein of Curio Wellness. We begin an educational series with our partners in Timonium at Far & Dotter that will continue through the year.

Continuing the Coppin State tradition on the floor

Baltimore Positive

Coppin State president Dr. Anthony Jenkins tells Nestor about the growth and passion at Coppin State University on the Maryland Crab Cake Tour at Faidley’s Seafood in Lexington Market. And save the date for the big LSU and Angel Reece visit home to West Baltimore on December 20th!

Getting ready to fly once again with the Eagles at Coppin State

Baltimore Positive

Coppin State president Dr. Anthony Jenkins and basketball head coach Larry Stewart join Nestor at Faidley’s for the Maryland Crab Cake Tour as the kids get back to class in West Baltimore. WNST is proud to enter our 10th season as the flagship for Eagles sports and basketball.

Watching Lamar throw and run toward quarterback history

Baltimore Positive

As the Baltimore Ravens take the field with Lamar Jackson at the helm for another season in the NFL, our local football historian and author John Eisenberg delivers his book on the history of black quarterbacks and some incredible truths and facts in “Rocket Men: The Black Quarterbacks Who Revolutionized Pro Football.”

Getting the business and history of football right

Baltimore Positive

Former NFL general manager Mike Lombardi tells us about his football journey and provides an NFL history lesson in his new book, “Football Done Right,” which presents his calls on the greatest players and coaches the sport has ever seen.

Getting the itch to give Kix a beautiful rock and roll sendoff

Baltimore Positive

A lifetime of friendship brought Stone Horses frontman John Allen back to his Dundalk homeland at Costas Inn join Nestor Aparicio for the WNST 25th Anniversary celebration in a wide-ranging discussion of the history of Baltimore rock music. From Child’s Play roots in East Baltimore to the farewell of legendary vocalist Steve Whiteman, let two good ol’ boys tell you about growing up loving Sarah Fleischer, Hammerjacks and the dream of living a music life.

Kicking off and knowing your limits with sports wagering

Baltimore Positive

Executive Director of Maryland Lottery and Gaming John Martin discusses the beginning of the first full football season with mobile wagering here with excitement and caution as September also kicks off a month of gambling awareness and knowing how to slow your roll and having a plan.

Exploring the next level at Planet Fitness this fall

Baltimore Positive

Justin Drummond of Planet Fitness invites Nestor to the newest upgraded location in Reisterstown gym to enjoy spa and Black Card privileges as the kids go back to school. Start a new routine of good health today!

Pastorini: For the glory of Luv Ya Blue and those Houston Oilers

Baltimore Positive

As the swashbuckling quarterback of the Bum Phillips-era Houston Oilers, Dan Pastorini was Nestor’s favorite football player in his late 1970s childhood. Now, like many former Baltimore Colts here and abandoned by his franchise in Texas, Pastorini catches up on the Oilers uniform revival in Nashville, the pain of the Texans in Houston and how to Be An Angel.

Finding the future of Anne Arundel County

Baltimore Positive

Anne Arundel County Executive Stueart Pittman extends his Maryland Crab Cake Tour stop chat with Nestor on transportation, getting across the Chesapeake Bay and his love of horses at Pappas Restaurant in Glen Burnie.

Jump starting a Productive Day and staying on task

Baltimore Positive

In our never-ending attempt to squeeze more than 24 hours into one day, Leslie Shreve of Productive Day schools Nestor on Taskology and getting work done more efficiently as the kids go back to school and the football games come on the television.

Does your bullpen have the right insurance for a catastrophe?

Baltimore Positive

Sometimes we just talk about sports and the Orioles and the Ravens. And other times, our financial advisor Leonard Raskin offers some wisdom on what we can learn on the field and bring home so we don’t feel the pain of not having a closer for the postseason of life.

Where did pro football really get its start?

Baltimore Positive

Author Gregg Ficery takes Nestor on a century-old tour through the roots of football history in Pittsburgh and Massillon in his new book, “Gridiron Legacy,” which even taught the folks in Canton a few facts about how entrenched organized crime and gambling were at the turn of the 20th century around the emerging sport that took rugby to a different level.

Tackling the opioid crisis with leadership

Baltimore Positive

If you or anyone in your world has fallen victim to opioid addiction, you’ll have even more appreciation for the work ahead for the new Madame Secretary Emily Keller, who we met as the Mayor of Hagerstown. Learn about the journey of the newly appointed Special Secretary of Opioid Response and her ride to the Volvo plant with President Joe Biden.

Transporting change to Maryland from Washington

Baltimore Positive

Our Senator Chris Van Hollen joins us at MACO in Ocean City for a wide-ranging conversation about life in Washington and the potential and promise of The Red Line, Penn Station and the FBI headquarters coming to Maryland.

Getting schooled on Howard County

Baltimore Positive

From the hikes in Centennial Park to the concerts at Merriweather Post Pavilion, Columbia always brings us back. Howard County Executive Calvin Ball tells Nestor what makes his county successful and how the kids going back to school is a good thing.

Giving Baltimore residents shelter

Baltimore Positive

As her work for two decades with housing issues and helping folks led her to the Baltimore City Council, Odette Ramos brings some city needs and realities down to Ocean City and the Maryland Counties Conference in a wide-ranging discussion about improving Baltimore. Even her most famous resident in the 14th District, Governor Wes Moore made a cameo!

Screen Shot 2023 01 17 at 11.56.40 AM

What did John Angelos tell The New York Times and why?

Baltimore Positive

Longtime New York Times sportswriter Tyler Kepner tells Nestor about his story and recent visit with Orioles owner John Angelos and what the owner’s son wants from Maryland tax payers for the future of Baltimore baseball.

Cornbread and crab cakes with Delegate Anderton in Ocean City

Baltimore Positive

Our returning Republican champion from the Eastern Shore, Delegate Carl Anderton welcomes Nestor back to Ocean City at MACO with a chat about the value of the Ravens and Orioles to folks all over Maryland. And some local perspective on bridges, broadband, education and growth on the lower peninsula.

Sprinting to the finish line in Washington

Baltimore Positive

First elected to the House of Delegates in 1966, the local statesman Ben Cardin will complete his public service to our citizenry 16 years after heading to D.C. as a Maryland Senator. Joining Nestor at MACO in Ocean City, the Baltimore champion says he’s got plenty left to do before he departs The Capitol in January 2025.

Making the adjustment to the chiropractic life in Towson

Baltimore Positive

When Nestor first got aligned at WNST in the summer of 1998, local chiropractor Steve Elliott called the new sports radio station and offered to adjust his spine. No wonder he’s stood so tall against the rest of the corporate, out-of-town owned media these 25 years later! Along with wife Allison, the Elliotts discuss the heart and soul of their family practice on Joppa Road and why sports and community matter in Baltimore at Drug City on our 25th Anniversary Crab Cake Tour celebration.

Bisciotti

Does your sports owner have integrity?

Baltimore Positive

As the Orioles continue to refuse to take $600 million of your money for free to keep the franchise at Camden Yards, Nestor Aparicio and Dennis Koulatsos discuss integrity, credibility, good faith and bad ownership in local sports and its ugly history in Baltimore.

“We’re all good here in Birdland” said the muted talking head

Baltimore Positive

The “Free Kevin Brown” movement was quelled by the Angelos family and Team Bader at The Warehouse as the Orioles headed West after a bizarre homestand of news regarding MASN broadcasters, free speech and John Angelos demanding $300 million more than $600 million that our citizens are already gifting his baseball franchise. Luke Jones and Nestor take off the gloves on John Angelos and Kevin Brown and what it means for Orioles fans.

Investing in our community for 25 years

Baltimore Positive

When Baltimore County Executive Johnny Olszewski stopped by the Dundalk homestead of Drug City for our 25th Anniversary celebration, we discussed how our citizens bond over sports, milkshakes and the important pieces that make our neighborhoods feel like home.

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