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Wellness

Meet the man who rescues food at 4MyCity

Baltimore Positive

There aren’t enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual “A Cup Of Soup Or Bowl” week of community triumphs.

Oh! Yeah, you should stop and explore love for Valentine’s Day

Baltimore Positive

You’ve heard the hype now experience the story behind the “Oh!” line of products this week for the one that you love and share love with for Valentine’s Day. Wendy Bronfein of Curio Wellness talks about the science of the plant and a Golden Strawberry strain that has produced aphrodisiac effects that will heighten the holiday of love.

So hard saying goodbye to Simmer, my first friend in professional sports

Nestor Aparicio

“Simmer” – I’m not sure anyone I ever knew called him Shawn – left us this morning and all I can hear is the tone of his voice and his gentleness and polite Canadian demeanor. And my mind is mired in my adolescence in the 1980s, covering hockey and these special players who were all my age, trying to make it just like I was trying to be a sports journalist. We were 18 year-old kids when we met.

Biting into the science and facts of cannabis

Baltimore Positive

Our continuing conversation and education series about the science and benefits of cannabis-based products with Wendy Bronfein of Curio Wellness comes with a Far & Dotter cookie in Timonium and her recent tales of local community awareness and patient success efficacy with GI products that are helping folks’ quality of life.

Canisius students Nick Howard and Ryan Patota

Meet the Bills Mafia students of Canisius kindness who started the Mark Andrews Go Fund Me For Breakthrough TD1 diabetes research

Baltimore Positive

They didn’t look like mafia to us? After Mark Andrews dropped the ball, many fans lowered the floor with insults and threats toward the Baltimore Ravens tight end on social media. These two Canisius students saw it from their Buffalo campus on Monday morning and started a Go Fund Me page on their Instagram fan page to support Andews’ charity work for Breakthrough TD1, which has now collected well over $100,000 in donations. Meet Ryan Patota and Nick Howard, two of the good ones who make us wanna “shout” for the Bills – and give to the cause.

WNST STORY OF GLORY No. 4: The night we brought Harbaugh, Tomlin and Billick together to share Super Bowl glory stories

Nestor Aparicio

In the aftermath of Jennifer Aparicio’s miraculous survival following a second bone marrow transplant, we were inspired to do a second “Night of Heroes” after leukemia survivor Chuck Pagano came back to Baltimore in 2015 to raise money and awareness for There Goes My Hero and the power of swabbing to save lives. If you missed one of the great nights in Baltimore vs. Pittsburgh sports partnerships in May 2016, you can relive it by watching three Super Bowl winning head coaches on one stage for a great cause. This was also the last public appearance of former Ravens president David Modell, who had some very important words, as did Super Bowl XXXV champion James Trapp, who also survived leukemia. A powerful evening.

Stoked Schock says going back on stage again with The Go-Go’s is always a thrill

Baltimore Positive

Rock And Roll Hall of Famer Gina Schock of The Go-Go’s tells Nestor the girls are head over heels about putting the band back on stage in 2025 as she prepares in Dundalk for a spring at Coachella and Cruel World Festivals that’ll show they’ve still got the beat. Our lips are no longer sealed about the West Coast reunion of the five ladies who paved the way in the early 1980s.

Karen Falkler

The kind of leadership that begins at the top

Baltimore Positive

On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Curio Wellness Science

Continuing a scientific path toward health and wellness

Baltimore Positive

In our continuing educational series on modern cannabis and its many benefits, Wendy Bronfein of Curio Wellness updates Nestor on how the science continues to move forward for gastrointestinal issues, sleep aids, pain management and overall mental and physical health all derived from the plant.

Scarecrow 5K BIAM

Scarecrow Classic 5K for Brain Injury Association of Maryland

Baltimore Positive

Hit by a car 26 years ago and suffering a traumatic brain injury didn’t stop Martin Kerrigan. He tells Nestor about his amazing journey and participation in the Scarecrow Classic 5K for the Brain Injury Association of Maryland October 20 in Sykesville.

Good Day Curio

Are you having a Good Day full of October energy?

Baltimore Positive

As the Orioles promise to keep us twice as busy this week after the Ravens kept us up late on Monday night, Wendy Bronfein of Curio Wellness tells Nestor about the Good Day energy she needs when her toddler gets an overnight illness and work meetings come early in the morning.

Maryland Health Exchange Ratner Battaglia

The power and importance of health insurance and access to finding it today

Baltimore Positive

Trying to educate folks about their health on the Maryland Crab Cake Tour at Costas Inn, Nestor welcomes his lifer Dundalk High friend Theresa Battaglia and former editor colleague at The Baltimore Sun Andrew Ratner to learn about the power of Maryland Health Benefit Exchange for all citizens.

Samuel Cosby NKF Kidney

What it takes to get a kidney and save a life

Baltimore Positive

We’ve told many stories with the folks from the National Kidney Foundation to support events like the Kidney Walk on October 6th at UMBC. But, when you meet Sam Cosby and hear his inspiring journey, you might want to do more than just walk and run. Are you a match?

The fall harvest and pumpkin spice season

Baltimore Positive

Our Chief Cannabis Officer Wendy Bronfein of Curio Wellness discusses the medicinal benefits of some new products – and a little baseball and football spirit – and the fall healing season at Far and Dotter in Timonium.

Falling into flavors of fall and finding relief

Baltimore Positive

Well, of course there’s a pumpkin spice line of flavors at Far & Dotter and Curio Wellness for the fall! Wendy Bronfein, our Chief Cannabis Officer, updates Nestor on fall flavors and Fireball and provides more education for folks who need topical pain relief with Move line.

The best days of summer for young folks to get healthy

Baltimore Positive

Justin Drummond discusses the fourth year of Planet Fitness’s High School Summer Pass program, which offers free gym access to teens from June 1 to August 31. This initiative aims to promote physical and mental well-being among youth, combating childhood obesity and encouraging a healthy lifestyle in a judgment-free environment.

How to Move beyond the balm and gel and into a chew for relief

Baltimore Positive

In our continuing education about ways that cannabis is helping folks with aches, pains and soreness, Wendy Bronfein of Curio Wellness tells Nestor how to now Move even more without the balm or gel he’s used successfully for back relief and inflammation.

Smalltimore, sports and the trust of local news

Baltimore Positive

As the Maryland Crab Cake Tour always seeks to introduce mutual old friends of ours and network to make new friends, this time its our favorite family chiropractor and philosopher Steve Elliott joining longtime WBAL broadcaster John Patti and Nestor to discuss Smalltimore, rubgy and how we view and discuss local sports and news at Pappas in Parkville.

Removing the stigma – and the “crime”

Baltimore Positive

Wendy Bronfein of Curio Wellness joins Nestor to discuss various topics surrounding legislation, key industry challenges, and expungement of cannabis-related offenses.

The science of the terpenes in a Terrapin state

Baltimore Positive

The terpenes are the science that makes it work. Our Chief Cannabis Officer Wendy Bronfein of Curio Wellness brings the terpene knowledge and explains more about getting a better wellness experience for adult use education.

Chewing on the magic of Orioles baseball

Baltimore Positive

Our Chief Cannabis Information Officer Wendy Bronfein of Curio Wellness talks about a whole new world of chews at Far & Dotter and hears Nestor’s tales of the magic of Orioles baseball from seats behind the Yankees dugout. It’s a fun summer to be an Orioles fan in Baltimore.

The future scheduling of cannabis in America is changing

Baltimore Positive

We have all witnessed the laws and governance around cannabis changing everywhere in our county but with news out of Washington, D.C. last week about federal changes in the Schedule 1 status for a medicinal plant, our Chief Cannabis Officer Wendy Bronfein of Curio Wellness tells us what it all might mean in the near future.

Finding rewards after the 420 holiday

Nestor Aparicio

It’s the biggest weekend of the year in the cannabis deals and discount world and Wendy Bronfein of Curio Wellness tells Nestor about what happens after the 420 holiday with a new and innovative rewards system available to adult-use customers all over Maryland.

Understanding terpenes and cannabinoids

Baltimore Positive

As we continue our education series in understanding adult use cannabis and the science of the plant, Wendy Bronfein of Curio Wellness discusses the various strengths and strains of locally produced flower at Far & Dotter in Timonium.

Who is the real Happy Eddie?

Baltimore Positive

Turn out, the real Happy Eddie from The Real Housewives of The Potomac is from Baltimore. Wendy Bronfein of Curio Wellness and Nestor discuss the Pikesville native, his new cannabis and wellness line and a better night of sleep for everyone through better medicine.

Tickets for life and a great life to live

Baltimore Positive

The Maryland Lottery and the Baltimore Ravens team up every year to give away season tickets for 20 years to one lucky second chance winner. This year, the big winner has quite a story to tell about redemption and helping other folks with addiction. Let T.J. Humphries of White Marsh tell about his journey to recovery and his role in counseling others in need.

Let’s talk about adult use and pain relief

Baltimore Positive

As we Move into March and the madness of Orioles baseball returns, Wendy Bronfein of Curio Wellness joins Nestor to discuss the education of adult use products in Maryland and better ways to medicate safely and effectively.

Meet the man who rescues food at 4MyCity

Baltimore Positive

There aren’t enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual “A Cup Of Soup Or Bowl” week of community triumphs.

Oh! Yeah, you should stop and explore love for Valentine’s Day

Baltimore Positive

You’ve heard the hype now experience the story behind the “Oh!” line of products this week for the one that you love and share love with for Valentine’s Day. Wendy Bronfein of Curio Wellness talks about the science of the plant and a Golden Strawberry strain that has produced aphrodisiac effects that will heighten the holiday of love.

So hard saying goodbye to Simmer, my first friend in professional sports

Nestor Aparicio

“Simmer” – I’m not sure anyone I ever knew called him Shawn – left us this morning and all I can hear is the tone of his voice and his gentleness and polite Canadian demeanor. And my mind is mired in my adolescence in the 1980s, covering hockey and these special players who were all my age, trying to make it just like I was trying to be a sports journalist. We were 18 year-old kids when we met.

Biting into the science and facts of cannabis

Baltimore Positive

Our continuing conversation and education series about the science and benefits of cannabis-based products with Wendy Bronfein of Curio Wellness comes with a Far & Dotter cookie in Timonium and her recent tales of local community awareness and patient success efficacy with GI products that are helping folks’ quality of life.

Canisius students Nick Howard and Ryan Patota

Meet the Bills Mafia students of Canisius kindness who started the Mark Andrews Go Fund Me For Breakthrough TD1 diabetes research

Baltimore Positive

They didn’t look like mafia to us? After Mark Andrews dropped the ball, many fans lowered the floor with insults and threats toward the Baltimore Ravens tight end on social media. These two Canisius students saw it from their Buffalo campus on Monday morning and started a Go Fund Me page on their Instagram fan page to support Andews’ charity work for Breakthrough TD1, which has now collected well over $100,000 in donations. Meet Ryan Patota and Nick Howard, two of the good ones who make us wanna “shout” for the Bills – and give to the cause.

WNST STORY OF GLORY No. 4: The night we brought Harbaugh, Tomlin and Billick together to share Super Bowl glory stories

Nestor Aparicio

In the aftermath of Jennifer Aparicio’s miraculous survival following a second bone marrow transplant, we were inspired to do a second “Night of Heroes” after leukemia survivor Chuck Pagano came back to Baltimore in 2015 to raise money and awareness for There Goes My Hero and the power of swabbing to save lives. If you missed one of the great nights in Baltimore vs. Pittsburgh sports partnerships in May 2016, you can relive it by watching three Super Bowl winning head coaches on one stage for a great cause. This was also the last public appearance of former Ravens president David Modell, who had some very important words, as did Super Bowl XXXV champion James Trapp, who also survived leukemia. A powerful evening.

Stoked Schock says going back on stage again with The Go-Go’s is always a thrill

Baltimore Positive

Rock And Roll Hall of Famer Gina Schock of The Go-Go’s tells Nestor the girls are head over heels about putting the band back on stage in 2025 as she prepares in Dundalk for a spring at Coachella and Cruel World Festivals that’ll show they’ve still got the beat. Our lips are no longer sealed about the West Coast reunion of the five ladies who paved the way in the early 1980s.

Karen Falkler

The kind of leadership that begins at the top

Baltimore Positive

On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Curio Wellness Science

Continuing a scientific path toward health and wellness

Baltimore Positive

In our continuing educational series on modern cannabis and its many benefits, Wendy Bronfein of Curio Wellness updates Nestor on how the science continues to move forward for gastrointestinal issues, sleep aids, pain management and overall mental and physical health all derived from the plant.

Scarecrow 5K BIAM

Scarecrow Classic 5K for Brain Injury Association of Maryland

Baltimore Positive

Hit by a car 26 years ago and suffering a traumatic brain injury didn’t stop Martin Kerrigan. He tells Nestor about his amazing journey and participation in the Scarecrow Classic 5K for the Brain Injury Association of Maryland October 20 in Sykesville.

Good Day Curio

Are you having a Good Day full of October energy?

Baltimore Positive

As the Orioles promise to keep us twice as busy this week after the Ravens kept us up late on Monday night, Wendy Bronfein of Curio Wellness tells Nestor about the Good Day energy she needs when her toddler gets an overnight illness and work meetings come early in the morning.

Maryland Health Exchange Ratner Battaglia

The power and importance of health insurance and access to finding it today

Baltimore Positive

Trying to educate folks about their health on the Maryland Crab Cake Tour at Costas Inn, Nestor welcomes his lifer Dundalk High friend Theresa Battaglia and former editor colleague at The Baltimore Sun Andrew Ratner to learn about the power of Maryland Health Benefit Exchange for all citizens.

Samuel Cosby NKF Kidney

What it takes to get a kidney and save a life

Baltimore Positive

We’ve told many stories with the folks from the National Kidney Foundation to support events like the Kidney Walk on October 6th at UMBC. But, when you meet Sam Cosby and hear his inspiring journey, you might want to do more than just walk and run. Are you a match?

The fall harvest and pumpkin spice season

Baltimore Positive

Our Chief Cannabis Officer Wendy Bronfein of Curio Wellness discusses the medicinal benefits of some new products – and a little baseball and football spirit – and the fall healing season at Far and Dotter in Timonium.

Falling into flavors of fall and finding relief

Baltimore Positive

Well, of course there’s a pumpkin spice line of flavors at Far & Dotter and Curio Wellness for the fall! Wendy Bronfein, our Chief Cannabis Officer, updates Nestor on fall flavors and Fireball and provides more education for folks who need topical pain relief with Move line.

The best days of summer for young folks to get healthy

Baltimore Positive

Justin Drummond discusses the fourth year of Planet Fitness’s High School Summer Pass program, which offers free gym access to teens from June 1 to August 31. This initiative aims to promote physical and mental well-being among youth, combating childhood obesity and encouraging a healthy lifestyle in a judgment-free environment.

How to Move beyond the balm and gel and into a chew for relief

Baltimore Positive

In our continuing education about ways that cannabis is helping folks with aches, pains and soreness, Wendy Bronfein of Curio Wellness tells Nestor how to now Move even more without the balm or gel he’s used successfully for back relief and inflammation.

Smalltimore, sports and the trust of local news

Baltimore Positive

As the Maryland Crab Cake Tour always seeks to introduce mutual old friends of ours and network to make new friends, this time its our favorite family chiropractor and philosopher Steve Elliott joining longtime WBAL broadcaster John Patti and Nestor to discuss Smalltimore, rubgy and how we view and discuss local sports and news at Pappas in Parkville.

Removing the stigma – and the “crime”

Baltimore Positive

Wendy Bronfein of Curio Wellness joins Nestor to discuss various topics surrounding legislation, key industry challenges, and expungement of cannabis-related offenses.

The science of the terpenes in a Terrapin state

Baltimore Positive

The terpenes are the science that makes it work. Our Chief Cannabis Officer Wendy Bronfein of Curio Wellness brings the terpene knowledge and explains more about getting a better wellness experience for adult use education.

Chewing on the magic of Orioles baseball

Baltimore Positive

Our Chief Cannabis Information Officer Wendy Bronfein of Curio Wellness talks about a whole new world of chews at Far & Dotter and hears Nestor’s tales of the magic of Orioles baseball from seats behind the Yankees dugout. It’s a fun summer to be an Orioles fan in Baltimore.

The future scheduling of cannabis in America is changing

Baltimore Positive

We have all witnessed the laws and governance around cannabis changing everywhere in our county but with news out of Washington, D.C. last week about federal changes in the Schedule 1 status for a medicinal plant, our Chief Cannabis Officer Wendy Bronfein of Curio Wellness tells us what it all might mean in the near future.

Finding rewards after the 420 holiday

Nestor Aparicio

It’s the biggest weekend of the year in the cannabis deals and discount world and Wendy Bronfein of Curio Wellness tells Nestor about what happens after the 420 holiday with a new and innovative rewards system available to adult-use customers all over Maryland.

Understanding terpenes and cannabinoids

Baltimore Positive

As we continue our education series in understanding adult use cannabis and the science of the plant, Wendy Bronfein of Curio Wellness discusses the various strengths and strains of locally produced flower at Far & Dotter in Timonium.

Who is the real Happy Eddie?

Baltimore Positive

Turn out, the real Happy Eddie from The Real Housewives of The Potomac is from Baltimore. Wendy Bronfein of Curio Wellness and Nestor discuss the Pikesville native, his new cannabis and wellness line and a better night of sleep for everyone through better medicine.

Tickets for life and a great life to live

Baltimore Positive

The Maryland Lottery and the Baltimore Ravens team up every year to give away season tickets for 20 years to one lucky second chance winner. This year, the big winner has quite a story to tell about redemption and helping other folks with addiction. Let T.J. Humphries of White Marsh tell about his journey to recovery and his role in counseling others in need.

Let’s talk about adult use and pain relief

Baltimore Positive

As we Move into March and the madness of Orioles baseball returns, Wendy Bronfein of Curio Wellness joins Nestor to discuss the education of adult use products in Maryland and better ways to medicate safely and effectively.

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