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Let The First Lady of Coppin State tell you the amazing story of Fanny Jackson Coppin

Sure, we broadcast Coppin State sports events and MEAC action on WNST-AM 1570 as the flagship of the mighty Eagles of West Baltimore, but this 125th anniversary celebration has allowed us to tell the real story of a gem of a HBCU school with an incredible heritage and tradition. The First Lady of Coppin State, Toinette Jenkins, gives Nestor the full background on the history of the school and how and why it continues to improve and send young people into the world ready to contribute.

Let’s talk out loud about expectations for Team Rubenstein and Orioles in Year Two

The Orioles payroll has almost doubled in the first year of the David Rubenstein era as April begins the second year of the “post-Peter” era in Baltimore for baseball fans. Leonard Raskin joins Nestor to discuss the expectations of new ownership and what he learned hearing the new boss speak at a CEO luncheon in Hunt Valley last week.

The clouds of Opening Day and Orioles mounting problems on the mound

It’s Opening Day in Baltimore and the clouds that hang over the start of the season have already begun with injuries and a split in Toronto. Luke Jones and Nestor discuss getting Gunnar Henderson on the field and where the innings are coming as Albert Suarez is the latest to leave the bullpen for the IL. Plenty of baseball ahead and a long season here at Baltimore Positive.

R.I.P. Mister Costas Triantafilos – the loss of a legendary man in Dundalk

Costas Triantafilos was a giant of a man in my community because his presence was omnipresent. His authenticity, beauty and kindness, displayed over a lifetime, leave no words here that will ever convey. Not many folks know a community like Dundalk, a place like Costas Inn or a man like the man whose life and business was profiled by Vice just 15 months ago, capturing his absolute essence brilliantly.

The ice cold Orioles Hall of Fame credentials of Fancy Clancy

Baltimore’s most beloved beer man since 1974, Clancy Haskett tells Nestor how it’ll be when Orioles finally win the World Series on Crab Cake Row Day 3 of “A Cup Of Soup Or Bowl” from Koco’s Pub in Lauraville. And we begin the campaign to get “Fancy Clancy” into the Orioles Hall of Fame.

The complexity of The Earl Of Baltimore in “The Last Manager”

Author and one-time Wall Street Journal reporter John Miller finally brings his Earl Weaver biography to life and joins Nestor to discuss better understanding his baseball legacy beyond the Baltimore Orioles. Join Miller and our friend John Eisenberg at Enoch Pratt Free Library on March 5th for an evening of Earl conversations.

Earl Weaver WNST FtLauderdale 2001

Learning more about Earl Weaver than we ever knew

Longtime journalist and author John Miller reports back to Nestor with updates on his upcoming book on the life and mind of Baltimore Orioles Hall of Fame manager Earl Weaver and what made him an innovator in baseball with note cards that were a precursor to modern analytics.

What do we really expect from new Orioles ownership?

It’s up to Nestor’s friends and sponsors to keep him honest. Our pal Bill Cole of Cole Roofing and Gordian Enegry grills Nestor about what he really expects from the Orioles this offseason with new ownership and a team full of young stars waiting on better pitching. And fans waiting on some kind of honest and authentic communication.

Birds bring the boom bats and big flys to Skydome on Opening Day

The Baltimore Orioles certainly appear posed to hit the ball this summer. As Luke Jones and Nestor discuss the big Opening Day win and big bats from Toronto, we wonder about Anthony Santander’s move to the Blue Jays and how Tyler O’Neill, Cedric Mullins and the booming bats of the Orioles’ outfield will fare over the long season.

Taking a shot on Kevin Willard in College Park Raskin Terps

Assessing the Kevin Willard debacle for Terps in College Park

The Maryland Terps season ended with a thud in a Sweet 16 loss to Florida but the madness of March was much more about the dangling head coach and the swirling rumors of his imminent departure for greener pastures at Villanova. Luke Jones and Nestor assess the mess left behind when the highest paid employee of the state has no loyalty to the school, program or his “student athletes” in the NIL and portal era.

Time for Rubenstein to raise bar – and payroll – to get Orioles to October success

Can Adley Rutschman return to his All Star form? Will Gunnar Henderson be healthy in April? Can Jackson Holliday stick this time? Will Colton Cowser and Jordan Westburg continue to surge? Our pal Dave Sheinin of The Washington Post joins Luke Jones and Nestor talk Opening Day realities for Orioles as the Maryland Crab Cake Tour moved to Pizza John’s in Essex for some expert baseball talk.

Is a “bottom heavy” starting rotation really World Series worthy?

With the late addition of Kyle Gibson to remedy the loss of Grayson Rodriguez to the starting rotation to start the campaign, Luke Jones and Nestor ponder the Orioles’ suddenly bottom heavy pitching prospects with injuries and one-year, veteran pitchers trying to keep a contender in games while Mike Elias and the organization regroup on the road to Opening Day.

IMG 2580

Chapter 6: Baseball punched me a ticket to see The World

Ever watch a baseball game from far away and think: “It’d be cool to see that ballpark?” That was what inspired Nestor to see the world and chase Baltimore sports anywhere a plane would take him. And that was long before 30 MLB ballparks in 30 days in 2015.

Orioles throwing whatever they can at pitching to create a mound of concern

We’re pretty sure the Baltimore Orioles are gonna hit the ball this season but as Opening Day in Toronto looms this week, Luke Jones and Nestor convened at their favorite pizza joint in Essex to try to sort out Felix Bautista, a depleted bullpen and who will go to the the bump as the Birds prepare to fly north for the opener.

Getting educated about local water and the safest consumption

It’s been a while since we’ve talked water safety with our friend Doug Workman of Liberty Pure Solutions, who continues to educate Nestor about local water impurities, well water and ways to make it safe and tasty for consumption. “Be a filter or buy a filter” simplifies the reality.

Highlighting 125 years of West Baltimore education at Coppin State

As our longtime flagship partner at Coppin State University turns 125 years old, we welcome Associate Vice President for Institutional Advancement Janeisa Lashley to school Nestor on the power of the HBCU education and all of the big celebration plans on campus this year.

Doug DeCinces relives the birth of Orioles Magic

It’s been a long time since we’ve connected with former Orioles third baseman Doug DeCinces but this tribute to Brooks Robinson, homage to that night in 1979 against the Tigers and the joys of being a part of the Roar From 34 and Memorial Stadium on those summer nights was special. Let the “Godfather” of Orioles Magic reminisce about what it meant to wear a Baltimore Orioles jersey and represent the team in the community at Nestor’s Eastwood Little League banquet on Dundalk Avenue 48 years ago.

Frosh: Trump is putting our democracy in great peril

The United States of America has changed dramatically over the last eight weeks. Former Maryland Attorney General Brian Frosh joins Nestor to discuss democracy, laws, checks and balances and why America doesn’t have a King. A refresher course and re-education on what we were all taught in middle school Social Studies class about The Constitution and the law of the land.

Chapter 3: My Pop and Little League in Dundalk

What are your Little League memories of youth? Here’s how Nestor fell in love with baseball at rec leagues at Colgate, Eastwood and Berkshire in Dundalk with his Pop as an umpire and manager for kids. And the tales of the diamond that last a lifetime…

Getting schooled by The Wizard on Maryland March hoops and “portal” madness

With the Maryland Terps back on the hoops radar all week, it was time to bring our old pal Walt Williams back to discuss the wizardry of The Crab Five and the pending portal for Kevin Willard and every other other college basketball coach. Let The Wizard tell you about the state of the game and adapting to changes in College Park and throughout the sport.

Talking comedy, faith and power of fried chicken and latkes with Rain Pryor

She’s now called Baltimore “home” for two decades but in her first visit to the show, we had to shower Rain Pryor with questions (and love) for her famous comedian father and extended the fun to discuss the big “Broadway on Park Heights” event this Saturday night at the Baltimore Hebrew Congregation.

A good walk with Vaccaro going One On One through Army life with John Feinstein

It’s always a pleasure to spend time talking Yankees baseball and college basketball madness with New York Post columnist Mike Vaccaro but this time it was the legacy, writing and relationships of the late, great John Feinstein that fires up the reporter in all sports newspaper men of an evaporating generation. Words on Woj Bombs, the St. Bonaventure Bonnies and the legacy of George Steinbrenner with the venerable Gotham sage.

Ravens offseason has been a kick and a Tuck away from perfection so far

If Eric DeCosta could’ve scripted the Baltimore Ravens’ goals and expectations in NFL free agency, it couldn’t have gone any better. Luke Jones joins Nestor to discuss Ronnie Stanley, DeAndre Hopkins, Mark Andrews, Ben Cleveland and the always expanding “zero tolerance” policy of John Harbaugh in Owings Mills as the April 24th draft appears on the horizon.

Getting ready for Toronto as Sarasota winds down and injuries pile up

It has been a rough spring for the Baltimore Orioles but Opening Day beckons next Thursday in Toronto. Luke Jones and Nestor get ready for the season and discuss the many concerns and high hopes for a roster loaded with young talent that is the envy of Major League Baseball. But…the pitching?

If you start to work at The StarTUp in Towson, you might never stop

Our CVP Towson stop on the The Maryland Crab Cake Tour brought Patrick McQuown, Executive Director of The StartUp at Towson University, over a few blocks to discuss the unique co-working space offering 6,000 square feet of free, no-membership workspace – and open five days a week. “It’s kinda like a working library without the books!”

Finding your down dog and hot yoga flow at UpDog in Towson

If you’re not a devotee of hot yoga, you might want to try it by the end of this one. Endorsing the many benefits is not hard for Nestor but let Yogini master Susan Selckman of Updog Yoga in Towson tell you about the flow of her studio and mat space just a block away from the CVP, where they convened on the Maryland Crab Cake Tour to sweat out the small secrets of better health and a beautiful practice. Namaste.

Raising standard on the path to sobriety and wellness for those battling addiction at Hygea

Robby Stempler, local founder of Hygea Healthcare, shared his journey from addiction to recovery and his mission to combat substance abuse in Baltimore. Struggling with Vicodin addiction a decade ago, he saw the need for better comprehensive addiction treatment and has developed a multi-faceted approach to treatment, including mental health support and job placement post-recovery.

My good walk of deep admiration and sportswriting on the brink with John Feinstein

John Feinstein and I had an awkwardly weird and beautiful friendship that had been strengthened by deep conversation and mutual respect over the last two decades since we somehow found ourselves in Brian Billick’s coaching office after games in stadia all over the country during the 2004 season. I know so many of you will miss his work. I will miss him.

Talking Towson Tigers and NIL future with head coach Pat Skerry

The Towson Tigers have won a lot of basketball games over the past four years but once again won’t be participating in March Madness. Head coach Pat Skerry joined Nestor at CVP Towson to discuss the tough weekend in D.C. in the CAA Tournament and looked forward to the world of NIL and continuing to find the right student-athletes for the program to eventually get to the dance.

The reasonable expectations of DHop

With the early days of free agency now a scoreboard, Luke Jones and Nestor discuss the addition of veteran wide receiver DeAndre Hopkins and the retention of Ronnie Stanley as big victories for the offseason of Eric DeCosta and the Baltimore Ravens.

Let The First Lady of Coppin State tell you the amazing story of Fanny Jackson Coppin

Sure, we broadcast Coppin State sports events and MEAC action on WNST-AM 1570 as the flagship of the mighty Eagles of West Baltimore, but this 125th anniversary celebration has allowed us to tell the real story of a gem of a HBCU school with an incredible heritage and tradition. The First Lady of Coppin State, Toinette Jenkins, gives Nestor the full background on the history of the school and how and why it continues to improve and send young people into the world ready to contribute.

Let’s talk out loud about expectations for Team Rubenstein and Orioles in Year Two

The Orioles payroll has almost doubled in the first year of the David Rubenstein era as April begins the second year of the “post-Peter” era in Baltimore for baseball fans. Leonard Raskin joins Nestor to discuss the expectations of new ownership and what he learned hearing the new boss speak at a CEO luncheon in Hunt Valley last week.

The clouds of Opening Day and Orioles mounting problems on the mound

It’s Opening Day in Baltimore and the clouds that hang over the start of the season have already begun with injuries and a split in Toronto. Luke Jones and Nestor discuss getting Gunnar Henderson on the field and where the innings are coming as Albert Suarez is the latest to leave the bullpen for the IL. Plenty of baseball ahead and a long season here at Baltimore Positive.

R.I.P. Mister Costas Triantafilos – the loss of a legendary man in Dundalk

Costas Triantafilos was a giant of a man in my community because his presence was omnipresent. His authenticity, beauty and kindness, displayed over a lifetime, leave no words here that will ever convey. Not many folks know a community like Dundalk, a place like Costas Inn or a man like the man whose life and business was profiled by Vice just 15 months ago, capturing his absolute essence brilliantly.

The ice cold Orioles Hall of Fame credentials of Fancy Clancy

Baltimore’s most beloved beer man since 1974, Clancy Haskett tells Nestor how it’ll be when Orioles finally win the World Series on Crab Cake Row Day 3 of “A Cup Of Soup Or Bowl” from Koco’s Pub in Lauraville. And we begin the campaign to get “Fancy Clancy” into the Orioles Hall of Fame.

The complexity of The Earl Of Baltimore in “The Last Manager”

Author and one-time Wall Street Journal reporter John Miller finally brings his Earl Weaver biography to life and joins Nestor to discuss better understanding his baseball legacy beyond the Baltimore Orioles. Join Miller and our friend John Eisenberg at Enoch Pratt Free Library on March 5th for an evening of Earl conversations.

Earl Weaver WNST FtLauderdale 2001

Learning more about Earl Weaver than we ever knew

Longtime journalist and author John Miller reports back to Nestor with updates on his upcoming book on the life and mind of Baltimore Orioles Hall of Fame manager Earl Weaver and what made him an innovator in baseball with note cards that were a precursor to modern analytics.

What do we really expect from new Orioles ownership?

It’s up to Nestor’s friends and sponsors to keep him honest. Our pal Bill Cole of Cole Roofing and Gordian Enegry grills Nestor about what he really expects from the Orioles this offseason with new ownership and a team full of young stars waiting on better pitching. And fans waiting on some kind of honest and authentic communication.

Birds bring the boom bats and big flys to Skydome on Opening Day

The Baltimore Orioles certainly appear posed to hit the ball this summer. As Luke Jones and Nestor discuss the big Opening Day win and big bats from Toronto, we wonder about Anthony Santander’s move to the Blue Jays and how Tyler O’Neill, Cedric Mullins and the booming bats of the Orioles’ outfield will fare over the long season.

Taking a shot on Kevin Willard in College Park Raskin Terps

Assessing the Kevin Willard debacle for Terps in College Park

The Maryland Terps season ended with a thud in a Sweet 16 loss to Florida but the madness of March was much more about the dangling head coach and the swirling rumors of his imminent departure for greener pastures at Villanova. Luke Jones and Nestor assess the mess left behind when the highest paid employee of the state has no loyalty to the school, program or his “student athletes” in the NIL and portal era.

Time for Rubenstein to raise bar – and payroll – to get Orioles to October success

Can Adley Rutschman return to his All Star form? Will Gunnar Henderson be healthy in April? Can Jackson Holliday stick this time? Will Colton Cowser and Jordan Westburg continue to surge? Our pal Dave Sheinin of The Washington Post joins Luke Jones and Nestor talk Opening Day realities for Orioles as the Maryland Crab Cake Tour moved to Pizza John’s in Essex for some expert baseball talk.

Is a “bottom heavy” starting rotation really World Series worthy?

With the late addition of Kyle Gibson to remedy the loss of Grayson Rodriguez to the starting rotation to start the campaign, Luke Jones and Nestor ponder the Orioles’ suddenly bottom heavy pitching prospects with injuries and one-year, veteran pitchers trying to keep a contender in games while Mike Elias and the organization regroup on the road to Opening Day.

IMG 2580

Chapter 6: Baseball punched me a ticket to see The World

Ever watch a baseball game from far away and think: “It’d be cool to see that ballpark?” That was what inspired Nestor to see the world and chase Baltimore sports anywhere a plane would take him. And that was long before 30 MLB ballparks in 30 days in 2015.

Orioles throwing whatever they can at pitching to create a mound of concern

We’re pretty sure the Baltimore Orioles are gonna hit the ball this season but as Opening Day in Toronto looms this week, Luke Jones and Nestor convened at their favorite pizza joint in Essex to try to sort out Felix Bautista, a depleted bullpen and who will go to the the bump as the Birds prepare to fly north for the opener.

Getting educated about local water and the safest consumption

It’s been a while since we’ve talked water safety with our friend Doug Workman of Liberty Pure Solutions, who continues to educate Nestor about local water impurities, well water and ways to make it safe and tasty for consumption. “Be a filter or buy a filter” simplifies the reality.

Highlighting 125 years of West Baltimore education at Coppin State

As our longtime flagship partner at Coppin State University turns 125 years old, we welcome Associate Vice President for Institutional Advancement Janeisa Lashley to school Nestor on the power of the HBCU education and all of the big celebration plans on campus this year.

Doug DeCinces relives the birth of Orioles Magic

It’s been a long time since we’ve connected with former Orioles third baseman Doug DeCinces but this tribute to Brooks Robinson, homage to that night in 1979 against the Tigers and the joys of being a part of the Roar From 34 and Memorial Stadium on those summer nights was special. Let the “Godfather” of Orioles Magic reminisce about what it meant to wear a Baltimore Orioles jersey and represent the team in the community at Nestor’s Eastwood Little League banquet on Dundalk Avenue 48 years ago.

Frosh: Trump is putting our democracy in great peril

The United States of America has changed dramatically over the last eight weeks. Former Maryland Attorney General Brian Frosh joins Nestor to discuss democracy, laws, checks and balances and why America doesn’t have a King. A refresher course and re-education on what we were all taught in middle school Social Studies class about The Constitution and the law of the land.

Chapter 3: My Pop and Little League in Dundalk

What are your Little League memories of youth? Here’s how Nestor fell in love with baseball at rec leagues at Colgate, Eastwood and Berkshire in Dundalk with his Pop as an umpire and manager for kids. And the tales of the diamond that last a lifetime…

Getting schooled by The Wizard on Maryland March hoops and “portal” madness

With the Maryland Terps back on the hoops radar all week, it was time to bring our old pal Walt Williams back to discuss the wizardry of The Crab Five and the pending portal for Kevin Willard and every other other college basketball coach. Let The Wizard tell you about the state of the game and adapting to changes in College Park and throughout the sport.

Talking comedy, faith and power of fried chicken and latkes with Rain Pryor

She’s now called Baltimore “home” for two decades but in her first visit to the show, we had to shower Rain Pryor with questions (and love) for her famous comedian father and extended the fun to discuss the big “Broadway on Park Heights” event this Saturday night at the Baltimore Hebrew Congregation.

A good walk with Vaccaro going One On One through Army life with John Feinstein

It’s always a pleasure to spend time talking Yankees baseball and college basketball madness with New York Post columnist Mike Vaccaro but this time it was the legacy, writing and relationships of the late, great John Feinstein that fires up the reporter in all sports newspaper men of an evaporating generation. Words on Woj Bombs, the St. Bonaventure Bonnies and the legacy of George Steinbrenner with the venerable Gotham sage.

Ravens offseason has been a kick and a Tuck away from perfection so far

If Eric DeCosta could’ve scripted the Baltimore Ravens’ goals and expectations in NFL free agency, it couldn’t have gone any better. Luke Jones joins Nestor to discuss Ronnie Stanley, DeAndre Hopkins, Mark Andrews, Ben Cleveland and the always expanding “zero tolerance” policy of John Harbaugh in Owings Mills as the April 24th draft appears on the horizon.

Getting ready for Toronto as Sarasota winds down and injuries pile up

It has been a rough spring for the Baltimore Orioles but Opening Day beckons next Thursday in Toronto. Luke Jones and Nestor get ready for the season and discuss the many concerns and high hopes for a roster loaded with young talent that is the envy of Major League Baseball. But…the pitching?

If you start to work at The StarTUp in Towson, you might never stop

Our CVP Towson stop on the The Maryland Crab Cake Tour brought Patrick McQuown, Executive Director of The StartUp at Towson University, over a few blocks to discuss the unique co-working space offering 6,000 square feet of free, no-membership workspace – and open five days a week. “It’s kinda like a working library without the books!”

Finding your down dog and hot yoga flow at UpDog in Towson

If you’re not a devotee of hot yoga, you might want to try it by the end of this one. Endorsing the many benefits is not hard for Nestor but let Yogini master Susan Selckman of Updog Yoga in Towson tell you about the flow of her studio and mat space just a block away from the CVP, where they convened on the Maryland Crab Cake Tour to sweat out the small secrets of better health and a beautiful practice. Namaste.

Raising standard on the path to sobriety and wellness for those battling addiction at Hygea

Robby Stempler, local founder of Hygea Healthcare, shared his journey from addiction to recovery and his mission to combat substance abuse in Baltimore. Struggling with Vicodin addiction a decade ago, he saw the need for better comprehensive addiction treatment and has developed a multi-faceted approach to treatment, including mental health support and job placement post-recovery.

My good walk of deep admiration and sportswriting on the brink with John Feinstein

John Feinstein and I had an awkwardly weird and beautiful friendship that had been strengthened by deep conversation and mutual respect over the last two decades since we somehow found ourselves in Brian Billick’s coaching office after games in stadia all over the country during the 2004 season. I know so many of you will miss his work. I will miss him.

Talking Towson Tigers and NIL future with head coach Pat Skerry

The Towson Tigers have won a lot of basketball games over the past four years but once again won’t be participating in March Madness. Head coach Pat Skerry joined Nestor at CVP Towson to discuss the tough weekend in D.C. in the CAA Tournament and looked forward to the world of NIL and continuing to find the right student-athletes for the program to eventually get to the dance.

The reasonable expectations of DHop

With the early days of free agency now a scoreboard, Luke Jones and Nestor discuss the addition of veteran wide receiver DeAndre Hopkins and the retention of Ronnie Stanley as big victories for the offseason of Eric DeCosta and the Baltimore Ravens.

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