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Tim Walsh Coppin State volleyball

Signing up and setting up the love of volleyball with Coppin State head coach Tim Walsh

Coppin State University volleyball coach Tim Walsh discusses the growth of volleyball, particularly in high schools and among younger players with Nestor as our flagship Eagles spotlight highlights the family and social aspect of the sport and its increasing popularity. Coach Walsh also shares his coaching journey and background in sign language and its integration into his coaching at Coppin.

Howard Scher Baltimore Skipjacks hockey

Skippers On The Warpath!!! A Baltimore hockey tribute to Jeff Amdur

Recently, we lost Baltimore Skipjacks superfan Jeff Amdur. In the spirit of the good ole’ hockey game, Nestor gathered his best puck pal Howard Scher at Mama’s On The Half Shell in Owings Mills to recount the tales of exciting 1980s AHL action at the Baltimore Civic Center.

Roquan Smith Luke Jones

Questions about Ravens’ NFL-worst pass defense continue after Burrow to Chase torching

It’s hard to knock a 7-3 effort to start the season but the questions about the defense of the Baltimore Ravens will continue after a 35-34 win over Cincinnati. Luke Jones and Nestor address the many issues of a porous pass defense and narrow victory over Bengals on a night when Joe Burrow and Ja’Marr Chase proved unstoppable for the men of Zach Orr.

Lamar hips

When you have the right quarterback, it changes everything…

As Lamar Jackson floats through another season as a potential MV3 for the Baltimore Ravens, Luke Jones and Nestor discuss the quarterback play around the rest of the NFL and teams with Super Bowl hopes – and the unsavory options otherwise.

Lamar jackson Denver

Just another perfect day at the office for Lamar Jackson

It was an encouraging performance on both sides of the ball Sunday as the Baltimore Ravens throttled the Denver Broncos 41-10 behind another MVP performance from Lamar Jackson. Luke Jones and Nestor discuss the quick turnaround to Thursday’s visit from the Bengals and the complimentary football played in an impressive win.

Talking turnout and Maryland voters with Pam Wood of The Baltimore Banner

As all American eyes turn toward the Presidential Election of 2024, Pam Wood of The Baltimore Banner joins Nestor to discuss the U.S. Senate race and the unique attention Angela Alsobrooks and Larry Hogan are getting from outside the state and the always-significant voter turnout for a significant general election.

Time to talk Election Week and what matters in Maryland

Four-decade local journalist Josh Kurtz of Maryland Matters joins Nestor to discuss the many issues, campaigns and dollars being worked during Election Week 2024 and the issues that matter most to voters here and all over the United States of America. Democracy dies in darkness.

Roquan Smith Luke Jones

There is no disguising the 32nd-ranked pass defense in NFL

The tradition of defensive football is in question with the 5-3 Baltimore Ravens. As the injuries mount and the trading deadline looms, Luke Jones and Nestor discuss the defensive issues and communication problems as the Denver Broncos come to town Sunday and the Bengals follow on Thursday night.

The mystery of the missing Marcus Williams

It’s been quite the week at The Castle in Owings Mills. The Ravens got embarrassed by the lowly Browns and Jameis Winston, highly-paid safety Marcus Williams was benched and no one’s talking. Oh, and Lamar Jackson hasn’t practiced, Michael Pierce went to injured reserve and the Denver Broncos and Cincinnati Bengals are waiting over the next five days. Luke Jones and Nestor break down some midseason drama for #RavensFlock.

Mike Klis Denver Broncos John Elway book

Four decades of Elway legacy and high standards for Broncos in Denver

Longtime television voice and author Mike Klis of 9News in Denver regales Nestor with John Elway tales and his belief that Sean Payton has changed Broncos’ culture with addition of Bo Nix and early success this season as the upstart 5-3 club comes to Baltimore to meet the Ravens on Sunday.

Denver Broncos

A primer on Broncos going from Peyton to Payton

As the upstart Denver Broncos come to Baltimore 5-3, Shawn Drotar of Mile High Sports gives Nestor some perspective on the struggles of a proud franchise that lacked leadership until Sean Payton came to the Rockies and put Bo Nix under center.

College Park Maryland Terps fans

When storming the field is the only controversy in College Park

Amidst the Ravens’ loss in Cleveland, watching the rich teams play in the World Series and the wealthy people affect an American election with attack ads and intrusive texts, Leonard Raskin and Nestor discuss being young again and storming the field in College Park after you beat a 3-3 football team.

Browns limit Lamar and King Henry to frustration in Cleveland

There’s no question that division foes work a lot harder to scheme for the unique Ravens offense after seeing it more regularly. Luke Jones and Nestor discuss the Browns defense of Jim Schwartz and utilizing special talents like Myles Garrett and Za’Darius Smith to slow down Lamar Jackson and Derrick Henry in a bad beat in Cleveland.

crab ceviche oyster Federal House Annapolis

Day 7 Maryland Oyster Tour: Coming to Federal House in Annapolis for a gamechanger crab claw ceviche oyster

This is the reason we did an oyster tour. This crab claw ceviche oyster is one of the greatest and most unique concoctions we’ve ever eaten. On Day 7 of The Maryland Oyster Tour, presented by Curio Wellness and Liberty Pure Solutions to educate folks about the Oyster Recovery Project, Nestor shares a Hall of Fame oyster at Federal House in downtown Annapolis. See for yourself…

Zeke Cohen Baltimore City Council

Pointing out the real work of the Baltimore City Council

As the soon-to-be City Council President of Baltimore, Zeke Cohen returns to educate Nestor about the work of council members and how Question H is a crucial “no” vote for the realities of serving our community responsibly. Lots here on crime, schools, Harborplace and lifting our city.

Empty Cleveland Browns Stadium

The “Modell Law” and the Cleveland stadium game 30 years later leaves Browns fans in Ohio doghouse

You’re aware of the Cleveland Browns drama and the loss of DeShaun Watson and 1-6 team on the field but the bigger circus with billionaire owner Jimmy Haslam is trying to get a dome built in a municipality where all of the politicians dislike him as much as the fans. Cleveland reporter Daryl Ruiter gives Nestor a primer on the Browns awfulness amidst stadium drama in Northeast Ohio.

Pizza John's Crab Cake Luke John Keller 2

An Essex birthday with crab cakes and old friends talking new Orioles ownership issues

When Nestor’s old pal John Keller appeared for his birthday Maryland Crab Cake Tour stop at Pizza John’s in Essex, Luke Jones and Nestor shared the crinkle cut french fries and gravy over a long conversation about the Orioles’ future with fans in and out of market and growing the brand of Baltimore baseball. And, yes, Pizza John’s has a crab cake!

Kenny Roda Cleveland Browns

So, what happens next for the Cleveland Browns?

Longtime Cleveland voice Kenny Koda of WHBC joins Nestor from the cradle of football in Canton to discuss the agony of Browns fans and disgrace of ownership in the DeShaun Watson fiasco after years of last-place football.

Life as a Cleveland Browns fan…

When former sports producer Bernard Bokenyi reunites with Nestor after a quarter of a century witnessing poor ownership in their hometowns of Cleveland and Baltimore, it sparks an interesting debate about what we invested in stadia, billionaire owners and professional sports franchises last century and what the communities and citizens actually got in return half a lifetime later.

Mark Munch Bishop Cleveland

Munch Bishop: The Cleveland Browns have no culture and it starts at the top

There is no more challenged fan base in the National Football League than the beleaguered – yet somehow still financially supportive – customers of the Cleveland Browns. Legendary sports talk king (and prince) Mark “Munch” Bishop has been visiting us for three decades. His deep-rooted love for Cleveland sports, dating back to his childhood, has gotten swept up in the disgrace of the Jimmy Haslem ownership group and the DeShaun Watson fiasco. “Immoral” is the word he uses. And the results on and off the field speak louder than anyone ever did on the radio.

All of the toys of Todd Monken put to work on the field in Tampa with Lamar and King Henry

The combination attack of the Baltimore Ravens and the ability of Lamar Jackson to command the offense of Todd Monken has been on display all season but Monday night’s effort in Tampa was balanced and lethal. Luke Jones and Nestor discuss the offensive operation of the best team in the NFL evolving its game and expanding the possibilities with Derrick Henry and company.

Ravens’ defense continues to prove leaky in win over Bucs

Despite a strong second and third quarter, the Ravens’ defense struggled early and late in what felt like a walkover 41-31 win in Tampa. Luke Jones and Nestor emphasize the need for the defense to be more consistent and dynamic, particularly in forcing (and catching) turnovers. They also address defensive vulnerabilities in the secondary with the loss of Marlon Humphrey, who grabbed two interceptions against the Bucs.

Pizza John's Leonard Raskin pineapple

Pouring East Baltimore love into the ingredients and Essex community at Pizza John’s

Yes, they’ll put pineapple on it for you at Pizza John’s but traditions – new and old – are still waiting for you on Back River Neck Road in Essex. Brett Steall of Pizza John’s and Leonard Raskin join Nestor on the Maryland Crab Cake Tour to discuss this venerable and established-in-1966, family-owned treasure known for its consistent pizza quality and local community ties. Oh, and that memorable pepperoni…

Day 1 Maryland Oyster Tour John Shields of Gertrude's opts to experiment with pulled pork for fun

Day 1 Maryland Oyster Tour: John Shields of Gertrude’s tells Nestor the joys of fried oysters in Baltimore

It was mandatory that we begin the Maryland Oyster Tour – 26 Oysters in 26 Days in 26 Ways to celebrate our 26th WNST Baltimore Positive anniversary – with family. Allow our wonderful cousin-by-marriage-of-our-daughter-in-law and Chesapeake chef savant John Shields of Gertrude’s at The Baltimore Museum of Art tell Nestor the joys of fried oysters in Baltimore and why we need to expand our gastronomic palate and embrace the infinite flexibility of the mollusk.

Tim Walsh Coppin State volleyball

Signing up and setting up the love of volleyball with Coppin State head coach Tim Walsh

Coppin State University volleyball coach Tim Walsh discusses the growth of volleyball, particularly in high schools and among younger players with Nestor as our flagship Eagles spotlight highlights the family and social aspect of the sport and its increasing popularity. Coach Walsh also shares his coaching journey and background in sign language and its integration into his coaching at Coppin.

Howard Scher Baltimore Skipjacks hockey

Skippers On The Warpath!!! A Baltimore hockey tribute to Jeff Amdur

Recently, we lost Baltimore Skipjacks superfan Jeff Amdur. In the spirit of the good ole’ hockey game, Nestor gathered his best puck pal Howard Scher at Mama’s On The Half Shell in Owings Mills to recount the tales of exciting 1980s AHL action at the Baltimore Civic Center.

Roquan Smith Luke Jones

Questions about Ravens’ NFL-worst pass defense continue after Burrow to Chase torching

It’s hard to knock a 7-3 effort to start the season but the questions about the defense of the Baltimore Ravens will continue after a 35-34 win over Cincinnati. Luke Jones and Nestor address the many issues of a porous pass defense and narrow victory over Bengals on a night when Joe Burrow and Ja’Marr Chase proved unstoppable for the men of Zach Orr.

Lamar hips

When you have the right quarterback, it changes everything…

As Lamar Jackson floats through another season as a potential MV3 for the Baltimore Ravens, Luke Jones and Nestor discuss the quarterback play around the rest of the NFL and teams with Super Bowl hopes – and the unsavory options otherwise.

Lamar jackson Denver

Just another perfect day at the office for Lamar Jackson

It was an encouraging performance on both sides of the ball Sunday as the Baltimore Ravens throttled the Denver Broncos 41-10 behind another MVP performance from Lamar Jackson. Luke Jones and Nestor discuss the quick turnaround to Thursday’s visit from the Bengals and the complimentary football played in an impressive win.

Talking turnout and Maryland voters with Pam Wood of The Baltimore Banner

As all American eyes turn toward the Presidential Election of 2024, Pam Wood of The Baltimore Banner joins Nestor to discuss the U.S. Senate race and the unique attention Angela Alsobrooks and Larry Hogan are getting from outside the state and the always-significant voter turnout for a significant general election.

Time to talk Election Week and what matters in Maryland

Four-decade local journalist Josh Kurtz of Maryland Matters joins Nestor to discuss the many issues, campaigns and dollars being worked during Election Week 2024 and the issues that matter most to voters here and all over the United States of America. Democracy dies in darkness.

Roquan Smith Luke Jones

There is no disguising the 32nd-ranked pass defense in NFL

The tradition of defensive football is in question with the 5-3 Baltimore Ravens. As the injuries mount and the trading deadline looms, Luke Jones and Nestor discuss the defensive issues and communication problems as the Denver Broncos come to town Sunday and the Bengals follow on Thursday night.

The mystery of the missing Marcus Williams

It’s been quite the week at The Castle in Owings Mills. The Ravens got embarrassed by the lowly Browns and Jameis Winston, highly-paid safety Marcus Williams was benched and no one’s talking. Oh, and Lamar Jackson hasn’t practiced, Michael Pierce went to injured reserve and the Denver Broncos and Cincinnati Bengals are waiting over the next five days. Luke Jones and Nestor break down some midseason drama for #RavensFlock.

Mike Klis Denver Broncos John Elway book

Four decades of Elway legacy and high standards for Broncos in Denver

Longtime television voice and author Mike Klis of 9News in Denver regales Nestor with John Elway tales and his belief that Sean Payton has changed Broncos’ culture with addition of Bo Nix and early success this season as the upstart 5-3 club comes to Baltimore to meet the Ravens on Sunday.

Denver Broncos

A primer on Broncos going from Peyton to Payton

As the upstart Denver Broncos come to Baltimore 5-3, Shawn Drotar of Mile High Sports gives Nestor some perspective on the struggles of a proud franchise that lacked leadership until Sean Payton came to the Rockies and put Bo Nix under center.

College Park Maryland Terps fans

When storming the field is the only controversy in College Park

Amidst the Ravens’ loss in Cleveland, watching the rich teams play in the World Series and the wealthy people affect an American election with attack ads and intrusive texts, Leonard Raskin and Nestor discuss being young again and storming the field in College Park after you beat a 3-3 football team.

Browns limit Lamar and King Henry to frustration in Cleveland

There’s no question that division foes work a lot harder to scheme for the unique Ravens offense after seeing it more regularly. Luke Jones and Nestor discuss the Browns defense of Jim Schwartz and utilizing special talents like Myles Garrett and Za’Darius Smith to slow down Lamar Jackson and Derrick Henry in a bad beat in Cleveland.

crab ceviche oyster Federal House Annapolis

Day 7 Maryland Oyster Tour: Coming to Federal House in Annapolis for a gamechanger crab claw ceviche oyster

This is the reason we did an oyster tour. This crab claw ceviche oyster is one of the greatest and most unique concoctions we’ve ever eaten. On Day 7 of The Maryland Oyster Tour, presented by Curio Wellness and Liberty Pure Solutions to educate folks about the Oyster Recovery Project, Nestor shares a Hall of Fame oyster at Federal House in downtown Annapolis. See for yourself…

Zeke Cohen Baltimore City Council

Pointing out the real work of the Baltimore City Council

As the soon-to-be City Council President of Baltimore, Zeke Cohen returns to educate Nestor about the work of council members and how Question H is a crucial “no” vote for the realities of serving our community responsibly. Lots here on crime, schools, Harborplace and lifting our city.

Empty Cleveland Browns Stadium

The “Modell Law” and the Cleveland stadium game 30 years later leaves Browns fans in Ohio doghouse

You’re aware of the Cleveland Browns drama and the loss of DeShaun Watson and 1-6 team on the field but the bigger circus with billionaire owner Jimmy Haslam is trying to get a dome built in a municipality where all of the politicians dislike him as much as the fans. Cleveland reporter Daryl Ruiter gives Nestor a primer on the Browns awfulness amidst stadium drama in Northeast Ohio.

Pizza John's Crab Cake Luke John Keller 2

An Essex birthday with crab cakes and old friends talking new Orioles ownership issues

When Nestor’s old pal John Keller appeared for his birthday Maryland Crab Cake Tour stop at Pizza John’s in Essex, Luke Jones and Nestor shared the crinkle cut french fries and gravy over a long conversation about the Orioles’ future with fans in and out of market and growing the brand of Baltimore baseball. And, yes, Pizza John’s has a crab cake!

Kenny Roda Cleveland Browns

So, what happens next for the Cleveland Browns?

Longtime Cleveland voice Kenny Koda of WHBC joins Nestor from the cradle of football in Canton to discuss the agony of Browns fans and disgrace of ownership in the DeShaun Watson fiasco after years of last-place football.

Life as a Cleveland Browns fan…

When former sports producer Bernard Bokenyi reunites with Nestor after a quarter of a century witnessing poor ownership in their hometowns of Cleveland and Baltimore, it sparks an interesting debate about what we invested in stadia, billionaire owners and professional sports franchises last century and what the communities and citizens actually got in return half a lifetime later.

Mark Munch Bishop Cleveland

Munch Bishop: The Cleveland Browns have no culture and it starts at the top

There is no more challenged fan base in the National Football League than the beleaguered – yet somehow still financially supportive – customers of the Cleveland Browns. Legendary sports talk king (and prince) Mark “Munch” Bishop has been visiting us for three decades. His deep-rooted love for Cleveland sports, dating back to his childhood, has gotten swept up in the disgrace of the Jimmy Haslem ownership group and the DeShaun Watson fiasco. “Immoral” is the word he uses. And the results on and off the field speak louder than anyone ever did on the radio.

All of the toys of Todd Monken put to work on the field in Tampa with Lamar and King Henry

The combination attack of the Baltimore Ravens and the ability of Lamar Jackson to command the offense of Todd Monken has been on display all season but Monday night’s effort in Tampa was balanced and lethal. Luke Jones and Nestor discuss the offensive operation of the best team in the NFL evolving its game and expanding the possibilities with Derrick Henry and company.

Ravens’ defense continues to prove leaky in win over Bucs

Despite a strong second and third quarter, the Ravens’ defense struggled early and late in what felt like a walkover 41-31 win in Tampa. Luke Jones and Nestor emphasize the need for the defense to be more consistent and dynamic, particularly in forcing (and catching) turnovers. They also address defensive vulnerabilities in the secondary with the loss of Marlon Humphrey, who grabbed two interceptions against the Bucs.

Pizza John's Leonard Raskin pineapple

Pouring East Baltimore love into the ingredients and Essex community at Pizza John’s

Yes, they’ll put pineapple on it for you at Pizza John’s but traditions – new and old – are still waiting for you on Back River Neck Road in Essex. Brett Steall of Pizza John’s and Leonard Raskin join Nestor on the Maryland Crab Cake Tour to discuss this venerable and established-in-1966, family-owned treasure known for its consistent pizza quality and local community ties. Oh, and that memorable pepperoni…

Day 1 Maryland Oyster Tour John Shields of Gertrude's opts to experiment with pulled pork for fun

Day 1 Maryland Oyster Tour: John Shields of Gertrude’s tells Nestor the joys of fried oysters in Baltimore

It was mandatory that we begin the Maryland Oyster Tour – 26 Oysters in 26 Days in 26 Ways to celebrate our 26th WNST Baltimore Positive anniversary – with family. Allow our wonderful cousin-by-marriage-of-our-daughter-in-law and Chesapeake chef savant John Shields of Gertrude’s at The Baltimore Museum of Art tell Nestor the joys of fried oysters in Baltimore and why we need to expand our gastronomic palate and embrace the infinite flexibility of the mollusk.

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