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Baltimore Ravens at Tampa Bay Bucs

Baking up a Lamar at Mayfield shootout in Tampa on Monday Night Football

Baker Mayfield’s career resurgence with 15 touchdown passes in six weeks and the potent Tampa Bay offense featuring Chris Godwin and Mike Evans should provide a stout test for the Ravens’ leaky defense. But Lamar Jackson’s command of the offense plus Derrick Henry’s impact on the ground game makes this a fascinating NFC opponent with similar defensive issues. Let Luke Jones and Nestor get your ready for some Monday Night Football – and a lot of points – in Tampa.

Lamar hips

Four in a row moves Ravens to top of everyone’s Power Rankings

With the Baltimore Ravens on a four-game winning streak and looking the part of a Super Bowl contender with a two-time MVP quarterback that added a Hall of Fame running back, Luke Jones and Nestor discuss the fall purple optimism against many other troubled NFL franchises in mid October.

Phil Jackman Evening Sun

For the love of our legendary “Uncle” Phil Jackman

The world lost a force of nature. We lost a dear friend, mentor and spiritual north star when longtime sportswriter and columnist Phil Jackman of The Evening Sun died at 87 last week. This is a 2003 sitdown with the reformed TV repairman. It’s two hours of his life, views on sports and the world and tales never told about Ali, Yaz, Earl Weaver and Andre The Giant.

Northern Lights WNST Towson aurora borealis

You’re never really prepared for the Northern Lights to come to Towson, Maryland USA

On the eve of his 56th birthday, Nestor receives a gift from the aurora borealis gods when the Northern Lights descend on Towson, Maryland on an October night. Leonard Raskin joins Nestor for birthday pineapple pizza at Pizza John’s on the Maryland Crab Cake Tour and tales of a No. 1 “bucket list” item being unwittingly crossed off on an hour’s notice.

So just how good can Ravens offense be with Lamar and King Henry royally meshing?

After having its way all day against the less-than-stellar Washington Commanders defense in a 30-23 home win, Luke Jones and Nestor discuss the arrival of King Henry and this royal offense of Lamar Jackson we’re seeing as Todd Monken starts to draw it up and the line starts to gel and block it up. And weapons multiply in the passing attack.

Scarecrow 5K BIAM

Scarecrow Classic 5K for Brain Injury Association of Maryland

Hit by a car 26 years ago and suffering a traumatic brain injury didn’t stop Martin Kerrigan. He tells Nestor about his amazing journey and participation in the Scarecrow Classic 5K for the Brain Injury Association of Maryland October 20 in Sykesville.

Good Day Curio

Are you having a Good Day full of October energy?

As the Orioles promise to keep us twice as busy this week after the Ravens kept us up late on Monday night, Wendy Bronfein of Curio Wellness tells Nestor about the Good Day energy she needs when her toddler gets an overnight illness and work meetings come early in the morning.

Rock and Roll Hall of Famer Todd Rundgren

The utopia of art, spirit and music with the legendary Todd Rundgren

Rock and Roll Hall of Famer Todd Rundgren talks Meat Loaf, baseball, Daryl Hall, Kauai and making a difference through art, song and connection with his Spirit Of Harmony and Global Nation TV. He performs at Appell Center in York, Pennsylvania on Sunday, October 13th.

Damye Hahn Faidleys James Bond Living Classrooms Oyster

Getting educated about the importance of the Oyster Recovery Partnership

As we start to shuck and enjoy 26 oysters, 26 ways in 26 days, please allow Damye Hahn of Faidley Seafood in Lexington Market and James Bond of Living Classrooms to educate you about the power of the Oyster Recovery Partnership to restore the Chesapeake Bay and make the water cleaner and the crabs to thrive and grow bigger and tastier.

Mike Silver The Why Is Everything

Mike Silver: On the greatness of Lamar and how “The Why Is Everything”

Longtime NFL insider Mike Silver returns to tell Nestor the roots of his new book, “The Why Is Everything,” exploring the history of the Shanahan family football tree, with roots in the franchise of Dan Snyder in Washington more than a decade ago. Silver praises the talent of Lamar Jackson and still wonders how the Ravens ever let him test the free agent market last spring.

Raskin Wrestling Capital Centre Costas

You never forget that first big event at Capital Centre!

Was it ZZ Top, Rush or Ted Nugent? Was it Hulk Hogan as a heel vs. Bob Backlund or Dusty Rhodes coming north? Was it Wayne Gretzky or Magic Johnson or Larry Bird? Nestor Aparicio and Leonard Raskin reminisce about their youth and experiences at Capital Centre and discuss the significance of keeping mementos from their past experiences.

Julieta Stack Baltimore Golf Academy Pine Ridge

Falling into the love of autumn golf and improving your game

If learning the game has been on your “to do” list, our Classic 5 LPGA pro Julieta Stack of Baltimore Golf Academy at Pine Ridge shares with Nestor the feeling of hitting that perfect shot. A nice time to fall in love with the game when the weather is perfect and the pace is right to pick up a club and get back on a course or the range.

Maryland Health Exchange Ratner Battaglia

The power and importance of health insurance and access to finding it today

Trying to educate folks about their health on the Maryland Crab Cake Tour at Costas Inn, Nestor welcomes his lifer Dundalk High friend Theresa Battaglia and former editor colleague at The Baltimore Sun Andrew Ratner to learn about the power of Maryland Health Benefit Exchange for all citizens.

Coppin State Anthony Jenkins

Coming back to Coppin State and The Nest

In the first of many Coppin State conversations in our 14th year of Baltimore Positive partnership as the WNST flagship of Eagles sports, President Dr. Anthony Jenkins returns to get Nestor for another semester of learning and life in West Baltimore, where the campus and spirit grows at The Nest.

John Eisenberg Bird Tapes

Eisenberg on thud of Orioles quick exit: “It was not appealing baseball”

Our mentor and longtime columnist at The Baltimore Sun, John Eisenberg returns with more lost Bird Tapes telling the history of Orioles baseball, and schools Nestor on Orioles offseason ownership history and some Washington and Baltimore football lore as the Commanders come north to face the Ravens.

Oriole Park

The business of Orioles baseball and what will make “The Next Chapter” successful?

In their usual wide-ranging chats, our financial guy Leonard Raskin joins Nestor to celebrate their birthdays this week while discussing the Orioles’ struggles on the field and in the stands, the Ravens’ performance in Cincy and the differences between Baltimore and Washington over the years as Jayden Daniels and the Commanders come to the Charm City.

Do you love those memories of Capital Centre as much as we do?

Capital Centre retrospective book author Kevin Leonard regales Nestor with stories of Landover childhood glory and Abe Pollin from Costas Inn on the Maryland Crab Cake Tour. Everything you ever wanted to know about your favorite red and blue arena on the D.C. beltway where all the stars shined. (You need to get this book!)

Washington Commanders at Baltimore Ravens

The Battle For Maryland is real this time: Jayden vs. Lamar in Baltimore

We always felt like this should be more of a “rivalry” than a novelty. Luke Jones and Nestor get ready for a high-stakes battle between the team from the south in the burgundy in gold coming to Baltimore to face the Ravens as a 4-1 upstart NFL darling. Should be plenty of offense in this one on Sunday.

Is Washington football ready to hail victory once again?

Earning back the trust of lost fan bases has been a theme here this week. Our old pal Chick Hernandez of USA9 returns to give Nestor some truths about the incredible transformation of the Washington NFL franchise, hailing victory once again and coming to Baltimore (and bringing fans buying high-priced tickets) for a Jayden Daniels vs. Lamar Jackson matchup that has locals ready for football.

Commanders Ravens

A packed house and big prices as Washington comes to Baltimore for a big football game

He spent two days at Camden Yards covering Orioles playoff games and will be eagerly awaiting this Jayden Daniels vs. Lamar Jackson matchup in Baltimore on Sunday. Thom Loverro of The Washington Times tells Nestor about the suddenly deodorized burgundy and gold NFL franchise and the emergence of the Commanders’ first superstar since Dan Snyder left Landover.

Tucking away another unlikely Ravens win in Cincy

It’s been a tough start to the season for Baltimore Ravens special teams unit over the first quarter of the season. After watching the Bengals operation fail with the game on the line, Luke Jones and Nestor give the purple special teams and the Hall of Fame foot of Justin Tucker some overtime conversation for saving day and beating Cincinnati.

“What was John Harbaugh thinking calling that timeout?”

In a game full of exciting plays and an unlikely come-from-behind 41-38 overtime win over division rival Cincinnati, Luke Jones and Nestor discuss the continuously curious coaching decisions of John Harbaugh with timeouts and game and clock management.

Empty Oriole Park playoffs

Did Mr. Rubenstein and Catie Griggs see all of Orioles empty seats for playoff games at Camden Yards?

If the whole sections of empty green seats at Oriole Park at Camden Yards in October don’t send a bright orange signal for change and improvement to the new ownership of the Baltimore Orioles, there is no hope. Luke Jones and Nestor wonder aloud where the franchise goes – on and off the field – with new owner David Rubenstein in what they hope will be an offseason of massive transition and accountability that fans haven’t witnessed in three decades.

The injuries and frosty late season bats of 2024 Orioles

The Baltimore Orioles managed just one run in two games of the AL Wild Card round against the Kansas City Royals. Luke Jones and Nestor discuss the woeful bats of the October Orioles and what happens next for Elias and roster after a summer where it wasn’t good enough – or healthy enough – to win postseason baseball games.

…and still waiting for the next Orioles parade

It’s been a long time since the last time for the Baltimore Orioles and a civic celebration. Our old schooler Leonard Raskin joins Nestor at Costas Inn on the Maryland Crab Cake Tour to reminisce and pine away for the next time we have a championship parade in Baltimore for baseball.

Samuel Cosby NKF Kidney

What it takes to get a kidney and save a life

We’ve told many stories with the folks from the National Kidney Foundation to support events like the Kidney Walk on October 6th at UMBC. But, when you meet Sam Cosby and hear his inspiring journey, you might want to do more than just walk and run. Are you a match?

Baltimore Ravens at Tampa Bay Bucs

Baking up a Lamar at Mayfield shootout in Tampa on Monday Night Football

Baker Mayfield’s career resurgence with 15 touchdown passes in six weeks and the potent Tampa Bay offense featuring Chris Godwin and Mike Evans should provide a stout test for the Ravens’ leaky defense. But Lamar Jackson’s command of the offense plus Derrick Henry’s impact on the ground game makes this a fascinating NFC opponent with similar defensive issues. Let Luke Jones and Nestor get your ready for some Monday Night Football – and a lot of points – in Tampa.

Lamar hips

Four in a row moves Ravens to top of everyone’s Power Rankings

With the Baltimore Ravens on a four-game winning streak and looking the part of a Super Bowl contender with a two-time MVP quarterback that added a Hall of Fame running back, Luke Jones and Nestor discuss the fall purple optimism against many other troubled NFL franchises in mid October.

Phil Jackman Evening Sun

For the love of our legendary “Uncle” Phil Jackman

The world lost a force of nature. We lost a dear friend, mentor and spiritual north star when longtime sportswriter and columnist Phil Jackman of The Evening Sun died at 87 last week. This is a 2003 sitdown with the reformed TV repairman. It’s two hours of his life, views on sports and the world and tales never told about Ali, Yaz, Earl Weaver and Andre The Giant.

Northern Lights WNST Towson aurora borealis

You’re never really prepared for the Northern Lights to come to Towson, Maryland USA

On the eve of his 56th birthday, Nestor receives a gift from the aurora borealis gods when the Northern Lights descend on Towson, Maryland on an October night. Leonard Raskin joins Nestor for birthday pineapple pizza at Pizza John’s on the Maryland Crab Cake Tour and tales of a No. 1 “bucket list” item being unwittingly crossed off on an hour’s notice.

So just how good can Ravens offense be with Lamar and King Henry royally meshing?

After having its way all day against the less-than-stellar Washington Commanders defense in a 30-23 home win, Luke Jones and Nestor discuss the arrival of King Henry and this royal offense of Lamar Jackson we’re seeing as Todd Monken starts to draw it up and the line starts to gel and block it up. And weapons multiply in the passing attack.

Scarecrow 5K BIAM

Scarecrow Classic 5K for Brain Injury Association of Maryland

Hit by a car 26 years ago and suffering a traumatic brain injury didn’t stop Martin Kerrigan. He tells Nestor about his amazing journey and participation in the Scarecrow Classic 5K for the Brain Injury Association of Maryland October 20 in Sykesville.

Good Day Curio

Are you having a Good Day full of October energy?

As the Orioles promise to keep us twice as busy this week after the Ravens kept us up late on Monday night, Wendy Bronfein of Curio Wellness tells Nestor about the Good Day energy she needs when her toddler gets an overnight illness and work meetings come early in the morning.

Rock and Roll Hall of Famer Todd Rundgren

The utopia of art, spirit and music with the legendary Todd Rundgren

Rock and Roll Hall of Famer Todd Rundgren talks Meat Loaf, baseball, Daryl Hall, Kauai and making a difference through art, song and connection with his Spirit Of Harmony and Global Nation TV. He performs at Appell Center in York, Pennsylvania on Sunday, October 13th.

Damye Hahn Faidleys James Bond Living Classrooms Oyster

Getting educated about the importance of the Oyster Recovery Partnership

As we start to shuck and enjoy 26 oysters, 26 ways in 26 days, please allow Damye Hahn of Faidley Seafood in Lexington Market and James Bond of Living Classrooms to educate you about the power of the Oyster Recovery Partnership to restore the Chesapeake Bay and make the water cleaner and the crabs to thrive and grow bigger and tastier.

Mike Silver The Why Is Everything

Mike Silver: On the greatness of Lamar and how “The Why Is Everything”

Longtime NFL insider Mike Silver returns to tell Nestor the roots of his new book, “The Why Is Everything,” exploring the history of the Shanahan family football tree, with roots in the franchise of Dan Snyder in Washington more than a decade ago. Silver praises the talent of Lamar Jackson and still wonders how the Ravens ever let him test the free agent market last spring.

Raskin Wrestling Capital Centre Costas

You never forget that first big event at Capital Centre!

Was it ZZ Top, Rush or Ted Nugent? Was it Hulk Hogan as a heel vs. Bob Backlund or Dusty Rhodes coming north? Was it Wayne Gretzky or Magic Johnson or Larry Bird? Nestor Aparicio and Leonard Raskin reminisce about their youth and experiences at Capital Centre and discuss the significance of keeping mementos from their past experiences.

Julieta Stack Baltimore Golf Academy Pine Ridge

Falling into the love of autumn golf and improving your game

If learning the game has been on your “to do” list, our Classic 5 LPGA pro Julieta Stack of Baltimore Golf Academy at Pine Ridge shares with Nestor the feeling of hitting that perfect shot. A nice time to fall in love with the game when the weather is perfect and the pace is right to pick up a club and get back on a course or the range.

Maryland Health Exchange Ratner Battaglia

The power and importance of health insurance and access to finding it today

Trying to educate folks about their health on the Maryland Crab Cake Tour at Costas Inn, Nestor welcomes his lifer Dundalk High friend Theresa Battaglia and former editor colleague at The Baltimore Sun Andrew Ratner to learn about the power of Maryland Health Benefit Exchange for all citizens.

Coppin State Anthony Jenkins

Coming back to Coppin State and The Nest

In the first of many Coppin State conversations in our 14th year of Baltimore Positive partnership as the WNST flagship of Eagles sports, President Dr. Anthony Jenkins returns to get Nestor for another semester of learning and life in West Baltimore, where the campus and spirit grows at The Nest.

John Eisenberg Bird Tapes

Eisenberg on thud of Orioles quick exit: “It was not appealing baseball”

Our mentor and longtime columnist at The Baltimore Sun, John Eisenberg returns with more lost Bird Tapes telling the history of Orioles baseball, and schools Nestor on Orioles offseason ownership history and some Washington and Baltimore football lore as the Commanders come north to face the Ravens.

Oriole Park

The business of Orioles baseball and what will make “The Next Chapter” successful?

In their usual wide-ranging chats, our financial guy Leonard Raskin joins Nestor to celebrate their birthdays this week while discussing the Orioles’ struggles on the field and in the stands, the Ravens’ performance in Cincy and the differences between Baltimore and Washington over the years as Jayden Daniels and the Commanders come to the Charm City.

Do you love those memories of Capital Centre as much as we do?

Capital Centre retrospective book author Kevin Leonard regales Nestor with stories of Landover childhood glory and Abe Pollin from Costas Inn on the Maryland Crab Cake Tour. Everything you ever wanted to know about your favorite red and blue arena on the D.C. beltway where all the stars shined. (You need to get this book!)

Washington Commanders at Baltimore Ravens

The Battle For Maryland is real this time: Jayden vs. Lamar in Baltimore

We always felt like this should be more of a “rivalry” than a novelty. Luke Jones and Nestor get ready for a high-stakes battle between the team from the south in the burgundy in gold coming to Baltimore to face the Ravens as a 4-1 upstart NFL darling. Should be plenty of offense in this one on Sunday.

Is Washington football ready to hail victory once again?

Earning back the trust of lost fan bases has been a theme here this week. Our old pal Chick Hernandez of USA9 returns to give Nestor some truths about the incredible transformation of the Washington NFL franchise, hailing victory once again and coming to Baltimore (and bringing fans buying high-priced tickets) for a Jayden Daniels vs. Lamar Jackson matchup that has locals ready for football.

Commanders Ravens

A packed house and big prices as Washington comes to Baltimore for a big football game

He spent two days at Camden Yards covering Orioles playoff games and will be eagerly awaiting this Jayden Daniels vs. Lamar Jackson matchup in Baltimore on Sunday. Thom Loverro of The Washington Times tells Nestor about the suddenly deodorized burgundy and gold NFL franchise and the emergence of the Commanders’ first superstar since Dan Snyder left Landover.

Tucking away another unlikely Ravens win in Cincy

It’s been a tough start to the season for Baltimore Ravens special teams unit over the first quarter of the season. After watching the Bengals operation fail with the game on the line, Luke Jones and Nestor give the purple special teams and the Hall of Fame foot of Justin Tucker some overtime conversation for saving day and beating Cincinnati.

“What was John Harbaugh thinking calling that timeout?”

In a game full of exciting plays and an unlikely come-from-behind 41-38 overtime win over division rival Cincinnati, Luke Jones and Nestor discuss the continuously curious coaching decisions of John Harbaugh with timeouts and game and clock management.

Empty Oriole Park playoffs

Did Mr. Rubenstein and Catie Griggs see all of Orioles empty seats for playoff games at Camden Yards?

If the whole sections of empty green seats at Oriole Park at Camden Yards in October don’t send a bright orange signal for change and improvement to the new ownership of the Baltimore Orioles, there is no hope. Luke Jones and Nestor wonder aloud where the franchise goes – on and off the field – with new owner David Rubenstein in what they hope will be an offseason of massive transition and accountability that fans haven’t witnessed in three decades.

The injuries and frosty late season bats of 2024 Orioles

The Baltimore Orioles managed just one run in two games of the AL Wild Card round against the Kansas City Royals. Luke Jones and Nestor discuss the woeful bats of the October Orioles and what happens next for Elias and roster after a summer where it wasn’t good enough – or healthy enough – to win postseason baseball games.

…and still waiting for the next Orioles parade

It’s been a long time since the last time for the Baltimore Orioles and a civic celebration. Our old schooler Leonard Raskin joins Nestor at Costas Inn on the Maryland Crab Cake Tour to reminisce and pine away for the next time we have a championship parade in Baltimore for baseball.

Samuel Cosby NKF Kidney

What it takes to get a kidney and save a life

We’ve told many stories with the folks from the National Kidney Foundation to support events like the Kidney Walk on October 6th at UMBC. But, when you meet Sam Cosby and hear his inspiring journey, you might want to do more than just walk and run. Are you a match?

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