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Leadership

Ricig: Drawing the tough sports cartoons comes along with the news

One of the best parts of “A Cup of Soup Or Bowl” is getting all over town and seeing our best sports pals and talking Orioles and Ravens. Legendary sports cartoonist Mike Ricigliano – aka “Ricig” – joins Nestor for some real Ravens’ community talk with the thud to the Bills and Justin Tucker allegations along with high hopes for the Orioles and summer fun. Let our Ko-Host draw you his mental map to cartooning tough issues and controversial topics from Koco’s Pub.

Meet the man who rescues food at 4MyCity

There aren’t enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual “A Cup Of Soup Or Bowl” week of community triumphs.

Lighting the Torch for the good news in Towson

As “A Cup Of Soup Or Bowl” week moved around town, we were moved and inspired by all of the great things happening all over Baltimore. On Day 5 at Kooper’s North, Nestor was joined by “No One Listens” documentary pal Gregg Landry of Towson Transfers and local media guru Chris Forhan, formerly of The Baltimore Banner, whose new local project spotlighting the “news you can use” approach of the new Towson Torch was a great way to discuss community and positive news right where WNST and Baltimore Positive reside.

Oh! Yeah, you should stop and explore love for Valentine’s Day

You’ve heard the hype now experience the story behind the “Oh!” line of products this week for the one that you love and share love with for Valentine’s Day. Wendy Bronfein of Curio Wellness talks about the science of the plant and a Golden Strawberry strain that has produced aphrodisiac effects that will heighten the holiday of love.

Screenshot 2020 06 08 03.21.38

Tooten discusses his Deep South journey and state of education and race in America

Dr. Tim Tooten was no stranger to Baltimore citizens. The longtime education reporter at WBAL-TV and pastor of Harvest Christian Ministries joined us during the early days of COVID in June 2020 to tell us about his journey from the Suwannee River near Gainesville, Florida to Baltimore and what he has learned about people. A very compelling conversation with a Baltimore education reporting legend, who had just retired from his work as a local journalist. We lost a treasure with his passing.

The disrespect of MVP snub will only serve to motivate Lamar – even more

Josh Allen looked happy to win his first NFL MVP Award while we all know that Lamar Jackson has his eyes on a bigger prize – even if he deserved his third trophy for the league’s best player. Luke Jones and Nestor discuss “most valuable” and voters and All-Pro Awards and “Honors” TV shows that are dreadful. And the Canton knocks of glory that didn’t come (just yet) for Yanda and Suggs.

This is the Big One

With the Super Bowl looming and the grand prize winners of the Ravens scratch-off gathering, Executive Director John Martin of The Maryland Lottery talks about wagering on The Big Game and beyond with responsibility and in the spirit of fun.

Making the Canton case for Marshal Yanda in bronze

Over the past three weeks, we’ve welcomed several members of the Pro Football Hall of Fame selection committee onto the show to discuss the candidacies of Marshal Yanda, Terrell Suggs and Steve Smith Sr. Meet Tampa football sportswriter Ira Kaufman, who brings his usual sage insights on what Yanda might be the first to enter the bust room in Canton.

The streets of Smalltimore and whispers about Justin Tucker

This is only the beginning of the Justin Tucker massage parlor scandal in Baltimore and we wonder when the Ravens will be heard from in these allegations – on and off the field. Leonard Raskin and Nestor discuss the civic fallout around town and who knew what and when and what happens next…

When the Lions didn’t roar in January

In lieu of our traditional Super Bowl Radio Row, we’re reaching out to our NFL world to invite voters for the Pro Football Hall of Fame onto the show this week to discuss a trio of Ravens on the Canton ballot. Dave Birkett of The Detroit Free Press covers the Lions and tells Nestor what happens after you lose in January in a town that has never won The Big Game.

Will Baltimore get the Jacksonville vote?

Our Woodlawn and Maryland defending champion Sam Kouvaris, who made a life as a Jacksonville sports television legend, returns home to report with Nestor the pains of Jaguars life and the pleasure of his 30th year on the Pro Football Hall of Fame committee examining Marshal Yanda, Terrell Suggs and Steve Smith Sr. for Canton glory.

Mike Nolan: Here’s why this Lamar and King Henry offense set records

After 34 years of coaching in the NFL, when it comes to learning football we turn to old friends like former Ravens coach and 49ers head coach Mike Nolan to help us better understand the game. Time well spent here discussing defensing Lamar Jackson, the power of great ownership and the abilities of coaches to put the best players in a position to make impact.

tucker

Has Justin Tucker kicked his last kick for the Baltimore Ravens?

Luke Jones and Nestor discuss the second wave of reporting from The Baltimore Banner as three more women have forward with credible stories regarding what is now a Justin Tucker massage scandal – and when and the how Baltimore Ravens will react. And, perhaps more importantly, did anyone in Owings Mills know about this over the last decade while he was on the field kicking field goals?

Monopolizing the Community Chest for fun and winning

Our weekly visit with Maryland Lottery Executive Director John Martin had plenty of sports updates for Super Bowl week and wagering but it’s this new scratch-off that Nestor wanted to talk about plus another week of big wins all over the state.

It’s harder to watch from the outside when you come close

As the football season leaves us just with just one game left, Leonard Raskin and Nestor discuss another march to Super Bowl glory for Patrick Mahomes and the Kansas City Chiefs while Baltimore fans are left wondering what could’ve been…

The mistakes of January lead to a long offseason

As one of many Pro Football Hall of Fame voters we’ll have on Baltimore Positive this month, NFL historian and author Jason Cole returns to discuss the candidacies of Marshal Yanda, Terrell Suggs and Steve Smith Sr. as well as what the Ravens need to do to make the next step from January into February. And of course, the Chiefs’ attempt at the unprecedented three in a row in New Orleans.

A week later, some thoughts on Mark Andrews and Ravens’ accountability in defeat

The times have changed. We can all acknowledge that while not lowering the bar of expectations of millionaire athletes – in victory or defeat – or the billionaire owners who used to address the fans via the local media this time of year. Luke Jones and Nestor have a longer conversation about Mark Andrews and the Ravens’ accountability in defeat a week after the Buffalo loss as well as a full look ahead to what happens next in Owings Mills in an always-busy offseason for Eric DeCosta and the scouting staff.

Cold, hard cash…

The colder it gets; the bigger the prize! These frigid temperatures haven’t been fun to navigate but for some lucky Keno players this month with the Maryland Lottery, the lower the better. Executive Director John Martin talks millions and local winners to start the year and slowing the roll on football season.

What comes after football season  Raskin

Accountability and the agony of defeat

In their weekly gathering of mutual Baltimore sports fandom, Leonard Raskin and Nestor discuss a week of exhaustive football. From his Ohio State Buckeyes pride, to the despair of the drop of Mark Andrews in Buffalo and now realizing the Washington Football Team is sixty minutes away from a Super Bowl – or the Eagles from another one! And a deeper dive here on accountability to the fans by a professional athlete after a bad beat.

Biting into the science and facts of cannabis

Our continuing conversation and education series about the science and benefits of cannabis-based products with Wendy Bronfein of Curio Wellness comes with a Far & Dotter cookie in Timonium and her recent tales of local community awareness and patient success efficacy with GI products that are helping folks’ quality of life.

Canisius students Nick Howard and Ryan Patota

Meet the Bills Mafia students of Canisius kindness who started the Mark Andrews Go Fund Me For Breakthrough TD1 diabetes research

They didn’t look like mafia to us? After Mark Andrews dropped the ball, many fans lowered the floor with insults and threats toward the Baltimore Ravens tight end on social media. These two Canisius students saw it from their Buffalo campus on Monday morning and started a Go Fund Me page on their Instagram fan page to support Andews’ charity work for Breakthrough TD1, which has now collected well over $100,000 in donations. Meet Ryan Patota and Nick Howard, two of the good ones who make us wanna “shout” for the Bills – and give to the cause.

Lamar Jackson Pittsburgh Steelers Baltimore Ravens

The Legend of Lamar and his need for a Super Bowl ring

Football historian and Pro Football Hall of Fame voter Howard Balzer joins Nestor after another lost January for the Baltimore Ravens to discuss their historic offense and the long road of MVP quarterbacks who struggled to win a Super Bowl in the early years in the NFL. And with Marshal Yanda, Terrell Suggs and Steve Smith Sr. up for Canton busts, we ask the venerable committee member to tell us how it works.

Does King Henry have a season or two left in him?

The praise for the offense of the Baltimore Ravens is universal but they’re still not playing football into late January. Pro Football Hall of Fame voter and Houston legend John McClain joins Nestor to discuss “next year” for Lamar and C.J. Stroud in chasing Super Bowl rings and why Derrick Henry is still the key to the short-term future and the local possibilities of another purple parade.

Next season begins now for beleaguered Ravens

The offseason always comes abruptly, and with the trauma and shock of the Ravens’ latest January debacle in Buffalo, Luke Jones and Nestor discuss these next few weeks of decisions about next year’s roster and the boiling emotions of a season of real Super Bowl promise spoiled on the frozen soil in Orchard Park on Sunday night.

Mistakes and drops ice a frigid exit in Buffalo

It’s always a long offseason when you drop a tough playoff game but this one might be different. Luke Jones and Nestor Aparicio discuss the Baltimore Ravens’ disappointing loss to the Buffalo Bills, highlighting key moments such as Lamar Jackson’s two turnovers in the first half and Mark Andrews’ crucial drop in the fourth quarter.

Nestor Aparicio media guy

My fall journalism “Declaration of Independence” – Breaking ‘kayfabe’ on how we’re going to cover Orioles and Ravens after 40 years

What does it say that Nestor Aparicio has been professionally bullied, gaslit and banned by Orioles and Ravens ownership after four decades of covering Baltimore sports as a professional reporter, author and journalist? Plenty. About billionaires, money, fealty and the death of local sports journalism and the emergence of team websites as monopoly “news” sources. Read and learn…

Making sense of Trump’s America

It’s been a while since our government policy expert Matt Gallagher of The Goldseker Foundation has joined us at Faidley’s but with another Trump government and a stocked cabinet of completely unqualified humans about to run the United States of America, it was time for Nestor to try to attempt to make sense of nonsense reality.

Two-time Super Bowl champion Brandon Stokley: “It’s really hard to do…”

Always a pleasant and informative visit with our pal and Ravens Super Bowl XXXV legend Brandon Stokley, who does sports radio in Denver these days and opines on topics like Lamar Jackson or Josh Allen for NFL Most Valuable Player. And even though he’s now just a fan with two Super Bowl rings – and one we don’t talk about in Baltimore – the “other” Manning brother says this game in Buffalo is why everyone loves football.

The long road to losing for eternally hopefully Buffalo Bills fans

The first time Nestor Aparicio attended an NFL game in Buffalo with Mike Ricigliano in the late 1980s, he met then-Buffalo Bisons baseball general manager Mike Billoni at the Anchor Bar for wings and pizza and heard the enthusiasm for Jim Kelly and The K Gun offense. All these years later, the Bills still haven’t given their hometown a Super Bowl parade but these Buffalonians are sure that Josh Allen is going to be the one that delivers. First up: King Henry and Lamar on Sunday night in Orchard Park.

When Bills expectations were lowered, Allen raised his game

In an offseason of change and what felt like attrition, the Buffalo Bills were expected to be a diminished team but quarterback Josh Allen has raised his game toward an MVP crown and a home matchup with Lamar Jackson on Sunday night in the AFC Divisional Playoff. John Wawrow of the Associated Press in Buffalo gives Nestor a complete Bills primer before the Ravens come for battle in Western New York.

Making a case for NFL greatness with Buffalo Hall of Fame voter Vic Carucci

In an era where an MVP debate between Lamar Jackson and Josh Allen can be divisive, we defer to the legendary Hall of Fame voter and NFL historian Vic Carucci, who joins Nestor from Buffalo to discuss what makes a quarterback “valuable” and how he thinks of Ravens’ Canton candidates Terrell Suggs, Marshal Yanda and Steve Smith Sr. Oh, and there’s a little football game in Orchard Park this weekend with huge stakes in our hometowns.

Finn McCusker Nacho Mama's Half Shell

The legend of Nacho Mama’s will never die…

The legend of Patrick “Scunny” McCusker, founder of Nacho Mama’s and Baltimore bon vivant, continues to grow posthumously in Owings Mills as his son Finn McCusker hosts Nestor at Mama’s On The Half Shell to tell tales about Scunny and seafood on the Maryland Crab Cake Tour brought to you by the Maryland Lottery and Jiffy Lube Multicare.

The international money, gambling and most influential sports league in the world hasn’t snuck up on agent Leigh Steinberg

Talking NFL revenue, player contracts, union leverage and the future of American sports leagues all over the world with our returning champion and super agent Leigh Steinberg, who joins Nestor to discuss the lineage of the billions of dollars and jobs of the NFL offseason as another Super Bowl tournament begins with his quarterback Patrick Mahomes watching football this weekend and waiting for another chance for a Lombardi Trophy.

Charlie Morton Orioles

Measuring the Orioles rotation move to Charlie Morton

There’s plenty to debate in this Baltimore Orioles’ offseason of promise and high expectations for change and improvement. Luke Jones and Nestor begin the new year by measuring the Orioles’ acquisition of veteran pitcher Charlie Morton and evaluating the real strategy of Mike Elias under new ownership led by David Rubenstein.

Going to the Canton school of what makes a Hall of Famer

Longtime NFL writer and author Clark Judge gives a clinic on Hall of Fame voting and discusses Lamar and King Henry running Ravens to a Super Bowl in New Orleans next month. Also a primer here on Terrell Suggs, Marshal Yanda and Steve Smith Sr. bids for Canton immortality.

Mike Flynn

The “legend” of Ravens’ Super Bowl champion Mike Flynn

He’s always been a legend to us but it was the magic of a quarter-of-a-century of memories flooding back on the field when Super Bowl XXXV champion center Mike Flynn returned to the Baltimore Ravens as a “Legend of Game” with his family and personal tales of Lamar support for MVP. And Costas crabs, of course on his way outta town…

Ricig: Drawing the tough sports cartoons comes along with the news

One of the best parts of “A Cup of Soup Or Bowl” is getting all over town and seeing our best sports pals and talking Orioles and Ravens. Legendary sports cartoonist Mike Ricigliano – aka “Ricig” – joins Nestor for some real Ravens’ community talk with the thud to the Bills and Justin Tucker allegations along with high hopes for the Orioles and summer fun. Let our Ko-Host draw you his mental map to cartooning tough issues and controversial topics from Koco’s Pub.

Meet the man who rescues food at 4MyCity

There aren’t enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual “A Cup Of Soup Or Bowl” week of community triumphs.

Lighting the Torch for the good news in Towson

As “A Cup Of Soup Or Bowl” week moved around town, we were moved and inspired by all of the great things happening all over Baltimore. On Day 5 at Kooper’s North, Nestor was joined by “No One Listens” documentary pal Gregg Landry of Towson Transfers and local media guru Chris Forhan, formerly of The Baltimore Banner, whose new local project spotlighting the “news you can use” approach of the new Towson Torch was a great way to discuss community and positive news right where WNST and Baltimore Positive reside.

Oh! Yeah, you should stop and explore love for Valentine’s Day

You’ve heard the hype now experience the story behind the “Oh!” line of products this week for the one that you love and share love with for Valentine’s Day. Wendy Bronfein of Curio Wellness talks about the science of the plant and a Golden Strawberry strain that has produced aphrodisiac effects that will heighten the holiday of love.

Screenshot 2020 06 08 03.21.38

Tooten discusses his Deep South journey and state of education and race in America

Dr. Tim Tooten was no stranger to Baltimore citizens. The longtime education reporter at WBAL-TV and pastor of Harvest Christian Ministries joined us during the early days of COVID in June 2020 to tell us about his journey from the Suwannee River near Gainesville, Florida to Baltimore and what he has learned about people. A very compelling conversation with a Baltimore education reporting legend, who had just retired from his work as a local journalist. We lost a treasure with his passing.

The disrespect of MVP snub will only serve to motivate Lamar – even more

Josh Allen looked happy to win his first NFL MVP Award while we all know that Lamar Jackson has his eyes on a bigger prize – even if he deserved his third trophy for the league’s best player. Luke Jones and Nestor discuss “most valuable” and voters and All-Pro Awards and “Honors” TV shows that are dreadful. And the Canton knocks of glory that didn’t come (just yet) for Yanda and Suggs.

This is the Big One

With the Super Bowl looming and the grand prize winners of the Ravens scratch-off gathering, Executive Director John Martin of The Maryland Lottery talks about wagering on The Big Game and beyond with responsibility and in the spirit of fun.

Making the Canton case for Marshal Yanda in bronze

Over the past three weeks, we’ve welcomed several members of the Pro Football Hall of Fame selection committee onto the show to discuss the candidacies of Marshal Yanda, Terrell Suggs and Steve Smith Sr. Meet Tampa football sportswriter Ira Kaufman, who brings his usual sage insights on what Yanda might be the first to enter the bust room in Canton.

The streets of Smalltimore and whispers about Justin Tucker

This is only the beginning of the Justin Tucker massage parlor scandal in Baltimore and we wonder when the Ravens will be heard from in these allegations – on and off the field. Leonard Raskin and Nestor discuss the civic fallout around town and who knew what and when and what happens next…

When the Lions didn’t roar in January

In lieu of our traditional Super Bowl Radio Row, we’re reaching out to our NFL world to invite voters for the Pro Football Hall of Fame onto the show this week to discuss a trio of Ravens on the Canton ballot. Dave Birkett of The Detroit Free Press covers the Lions and tells Nestor what happens after you lose in January in a town that has never won The Big Game.

Will Baltimore get the Jacksonville vote?

Our Woodlawn and Maryland defending champion Sam Kouvaris, who made a life as a Jacksonville sports television legend, returns home to report with Nestor the pains of Jaguars life and the pleasure of his 30th year on the Pro Football Hall of Fame committee examining Marshal Yanda, Terrell Suggs and Steve Smith Sr. for Canton glory.

Mike Nolan: Here’s why this Lamar and King Henry offense set records

After 34 years of coaching in the NFL, when it comes to learning football we turn to old friends like former Ravens coach and 49ers head coach Mike Nolan to help us better understand the game. Time well spent here discussing defensing Lamar Jackson, the power of great ownership and the abilities of coaches to put the best players in a position to make impact.

tucker

Has Justin Tucker kicked his last kick for the Baltimore Ravens?

Luke Jones and Nestor discuss the second wave of reporting from The Baltimore Banner as three more women have forward with credible stories regarding what is now a Justin Tucker massage scandal – and when and the how Baltimore Ravens will react. And, perhaps more importantly, did anyone in Owings Mills know about this over the last decade while he was on the field kicking field goals?

Monopolizing the Community Chest for fun and winning

Our weekly visit with Maryland Lottery Executive Director John Martin had plenty of sports updates for Super Bowl week and wagering but it’s this new scratch-off that Nestor wanted to talk about plus another week of big wins all over the state.

It’s harder to watch from the outside when you come close

As the football season leaves us just with just one game left, Leonard Raskin and Nestor discuss another march to Super Bowl glory for Patrick Mahomes and the Kansas City Chiefs while Baltimore fans are left wondering what could’ve been…

The mistakes of January lead to a long offseason

As one of many Pro Football Hall of Fame voters we’ll have on Baltimore Positive this month, NFL historian and author Jason Cole returns to discuss the candidacies of Marshal Yanda, Terrell Suggs and Steve Smith Sr. as well as what the Ravens need to do to make the next step from January into February. And of course, the Chiefs’ attempt at the unprecedented three in a row in New Orleans.

A week later, some thoughts on Mark Andrews and Ravens’ accountability in defeat

The times have changed. We can all acknowledge that while not lowering the bar of expectations of millionaire athletes – in victory or defeat – or the billionaire owners who used to address the fans via the local media this time of year. Luke Jones and Nestor have a longer conversation about Mark Andrews and the Ravens’ accountability in defeat a week after the Buffalo loss as well as a full look ahead to what happens next in Owings Mills in an always-busy offseason for Eric DeCosta and the scouting staff.

Cold, hard cash…

The colder it gets; the bigger the prize! These frigid temperatures haven’t been fun to navigate but for some lucky Keno players this month with the Maryland Lottery, the lower the better. Executive Director John Martin talks millions and local winners to start the year and slowing the roll on football season.

What comes after football season  Raskin

Accountability and the agony of defeat

In their weekly gathering of mutual Baltimore sports fandom, Leonard Raskin and Nestor discuss a week of exhaustive football. From his Ohio State Buckeyes pride, to the despair of the drop of Mark Andrews in Buffalo and now realizing the Washington Football Team is sixty minutes away from a Super Bowl – or the Eagles from another one! And a deeper dive here on accountability to the fans by a professional athlete after a bad beat.

Biting into the science and facts of cannabis

Our continuing conversation and education series about the science and benefits of cannabis-based products with Wendy Bronfein of Curio Wellness comes with a Far & Dotter cookie in Timonium and her recent tales of local community awareness and patient success efficacy with GI products that are helping folks’ quality of life.

Canisius students Nick Howard and Ryan Patota

Meet the Bills Mafia students of Canisius kindness who started the Mark Andrews Go Fund Me For Breakthrough TD1 diabetes research

They didn’t look like mafia to us? After Mark Andrews dropped the ball, many fans lowered the floor with insults and threats toward the Baltimore Ravens tight end on social media. These two Canisius students saw it from their Buffalo campus on Monday morning and started a Go Fund Me page on their Instagram fan page to support Andews’ charity work for Breakthrough TD1, which has now collected well over $100,000 in donations. Meet Ryan Patota and Nick Howard, two of the good ones who make us wanna “shout” for the Bills – and give to the cause.

Lamar Jackson Pittsburgh Steelers Baltimore Ravens

The Legend of Lamar and his need for a Super Bowl ring

Football historian and Pro Football Hall of Fame voter Howard Balzer joins Nestor after another lost January for the Baltimore Ravens to discuss their historic offense and the long road of MVP quarterbacks who struggled to win a Super Bowl in the early years in the NFL. And with Marshal Yanda, Terrell Suggs and Steve Smith Sr. up for Canton busts, we ask the venerable committee member to tell us how it works.

Does King Henry have a season or two left in him?

The praise for the offense of the Baltimore Ravens is universal but they’re still not playing football into late January. Pro Football Hall of Fame voter and Houston legend John McClain joins Nestor to discuss “next year” for Lamar and C.J. Stroud in chasing Super Bowl rings and why Derrick Henry is still the key to the short-term future and the local possibilities of another purple parade.

Next season begins now for beleaguered Ravens

The offseason always comes abruptly, and with the trauma and shock of the Ravens’ latest January debacle in Buffalo, Luke Jones and Nestor discuss these next few weeks of decisions about next year’s roster and the boiling emotions of a season of real Super Bowl promise spoiled on the frozen soil in Orchard Park on Sunday night.

Mistakes and drops ice a frigid exit in Buffalo

It’s always a long offseason when you drop a tough playoff game but this one might be different. Luke Jones and Nestor Aparicio discuss the Baltimore Ravens’ disappointing loss to the Buffalo Bills, highlighting key moments such as Lamar Jackson’s two turnovers in the first half and Mark Andrews’ crucial drop in the fourth quarter.

Nestor Aparicio media guy

My fall journalism “Declaration of Independence” – Breaking ‘kayfabe’ on how we’re going to cover Orioles and Ravens after 40 years

What does it say that Nestor Aparicio has been professionally bullied, gaslit and banned by Orioles and Ravens ownership after four decades of covering Baltimore sports as a professional reporter, author and journalist? Plenty. About billionaires, money, fealty and the death of local sports journalism and the emergence of team websites as monopoly “news” sources. Read and learn…

Making sense of Trump’s America

It’s been a while since our government policy expert Matt Gallagher of The Goldseker Foundation has joined us at Faidley’s but with another Trump government and a stocked cabinet of completely unqualified humans about to run the United States of America, it was time for Nestor to try to attempt to make sense of nonsense reality.

Two-time Super Bowl champion Brandon Stokley: “It’s really hard to do…”

Always a pleasant and informative visit with our pal and Ravens Super Bowl XXXV legend Brandon Stokley, who does sports radio in Denver these days and opines on topics like Lamar Jackson or Josh Allen for NFL Most Valuable Player. And even though he’s now just a fan with two Super Bowl rings – and one we don’t talk about in Baltimore – the “other” Manning brother says this game in Buffalo is why everyone loves football.

The long road to losing for eternally hopefully Buffalo Bills fans

The first time Nestor Aparicio attended an NFL game in Buffalo with Mike Ricigliano in the late 1980s, he met then-Buffalo Bisons baseball general manager Mike Billoni at the Anchor Bar for wings and pizza and heard the enthusiasm for Jim Kelly and The K Gun offense. All these years later, the Bills still haven’t given their hometown a Super Bowl parade but these Buffalonians are sure that Josh Allen is going to be the one that delivers. First up: King Henry and Lamar on Sunday night in Orchard Park.

When Bills expectations were lowered, Allen raised his game

In an offseason of change and what felt like attrition, the Buffalo Bills were expected to be a diminished team but quarterback Josh Allen has raised his game toward an MVP crown and a home matchup with Lamar Jackson on Sunday night in the AFC Divisional Playoff. John Wawrow of the Associated Press in Buffalo gives Nestor a complete Bills primer before the Ravens come for battle in Western New York.

Making a case for NFL greatness with Buffalo Hall of Fame voter Vic Carucci

In an era where an MVP debate between Lamar Jackson and Josh Allen can be divisive, we defer to the legendary Hall of Fame voter and NFL historian Vic Carucci, who joins Nestor from Buffalo to discuss what makes a quarterback “valuable” and how he thinks of Ravens’ Canton candidates Terrell Suggs, Marshal Yanda and Steve Smith Sr. Oh, and there’s a little football game in Orchard Park this weekend with huge stakes in our hometowns.

Finn McCusker Nacho Mama's Half Shell

The legend of Nacho Mama’s will never die…

The legend of Patrick “Scunny” McCusker, founder of Nacho Mama’s and Baltimore bon vivant, continues to grow posthumously in Owings Mills as his son Finn McCusker hosts Nestor at Mama’s On The Half Shell to tell tales about Scunny and seafood on the Maryland Crab Cake Tour brought to you by the Maryland Lottery and Jiffy Lube Multicare.

The international money, gambling and most influential sports league in the world hasn’t snuck up on agent Leigh Steinberg

Talking NFL revenue, player contracts, union leverage and the future of American sports leagues all over the world with our returning champion and super agent Leigh Steinberg, who joins Nestor to discuss the lineage of the billions of dollars and jobs of the NFL offseason as another Super Bowl tournament begins with his quarterback Patrick Mahomes watching football this weekend and waiting for another chance for a Lombardi Trophy.

Charlie Morton Orioles

Measuring the Orioles rotation move to Charlie Morton

There’s plenty to debate in this Baltimore Orioles’ offseason of promise and high expectations for change and improvement. Luke Jones and Nestor begin the new year by measuring the Orioles’ acquisition of veteran pitcher Charlie Morton and evaluating the real strategy of Mike Elias under new ownership led by David Rubenstein.

Going to the Canton school of what makes a Hall of Famer

Longtime NFL writer and author Clark Judge gives a clinic on Hall of Fame voting and discusses Lamar and King Henry running Ravens to a Super Bowl in New Orleans next month. Also a primer here on Terrell Suggs, Marshal Yanda and Steve Smith Sr. bids for Canton immortality.

Mike Flynn

The “legend” of Ravens’ Super Bowl champion Mike Flynn

He’s always been a legend to us but it was the magic of a quarter-of-a-century of memories flooding back on the field when Super Bowl XXXV champion center Mike Flynn returned to the Baltimore Ravens as a “Legend of Game” with his family and personal tales of Lamar support for MVP. And Costas crabs, of course on his way outta town…

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