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The Linderbaum decision looms large for Ravens and DeCosta

The Baltimore Ravens brain trust have assembled in Indianapolis preparing to pick 14th in the NFL Draft in April but the minds of Luke Jones and Nestor are on two massive contract issues that will need closure before the free agency tampering begins in two weeks. First up is the Lamar Jackson restructure but the real market value for center Tyler Linderbaum and the salary cap tolerance for general manager Eric DeCosta will come into full focus before March 11.

How will we know if Jesse Minter is doing a good job?

They won’t kickoff until September but what are the early signs of “success” for the new Baltimore Ravens head coach and his youthful staff? Luke Jones joins Nestor to discuss the expectations of a rookie leader and what’s going on behind the scenes in Owings Mills with the Lamar Jackson re-negotiations and Indy combine realities of Eric DeCosta.

The “Alby Effect” and how it will affect and infect Orioles youthful energy

With changes made in leadership with both professional sports franchises in Baltimore this winter, it’ll be Craig Albernaz leading off for the Orioles with an early-season testing ground that already include key injuries and a suspect bullpen. Luke Jones and Nestor discuss the expectations of the new Birds skipper and the vital signs of life for a team with high hopes in a crowded AL East Division.

With Westburg down, Orioles renew high hopes for Coby Mayo at third base

It’s less than ideal so far in Sarasota that two emerging, young Orioles stars in Jackson Holliday and Jordan Westburg are already lost for the start of the MLB season. Luke Jones and Nestor discuss what it means for Coby Mayo and newly-acquired Blaze Alexander now that grapefruit baseball has begun and jobs are available in Baltimore.

Believing in miracles all over again

For the old folks, it was better than it was 46 years ago and on live television. For the youngsters, it was a chance to drink beer at 8 a.m. and yell “USA, USA” for a sport we’ve been waiting for America to fall in love with for real. Leonard Raskin joins Nestor to wave red, white and blue of USA Hockey and memories made from 1980 that extended to Milan and beating the Canadians in 3-on-3 in OT for the gold.

What is the real message for Lamar from the “new” Owings Mills?

In the aftermath of a unique press conference amongst an entirely new coaching staff in Owings Mills, Luke Jones and Nestor discuss the Baltimore Ravens new regime with old faces and new spaces in the hierarchy who must hold all of the players accountable to improve upon last year. Starting with Lamar Jackson.

As MLB moves toward inevitable labor war, where do Orioles fit into the battle?

We’re all excited about the possibilities of the 2026 MLB season but the clouds of labor war are percolating even in spring training. Luke Jones and Nestor discuss the complicated complications of six decades of Major League Baseball labor history and the bubbling situation for a salary cap. And what will the role of the new Baltimore Orioles ownership be in the looming dogfight?

Profits are up, accountability is down and internal report cards are a no-no for guys like Steve

The NFL continues to rule the sports world even in the slowest of times. Luke Jones and Nestor discuss the NFLPA report cards on franchises and transparency and accountability amongst billionaires who can’t even get an Epstein List regular who just hired John Harbaugh to come to light and off their ownership ledgers. We’d ask Steve Bisciotti about it, but of course he’s evaporated again for a while…

Trying to reason with long Orioles season ahead

It’s early and the Orioles already have big injuries to Jackson Holliday and Jordan Westburg that will affect the Opening Day roster. Allen McCallum returns for a spring training thaw and Birdland prospectus with perspective for the long MLB season ahead and the pitching it will take to contend in the American League East.

Doubling up on the original numbers

Big winners report in daily at the Maryland Lottery headquarters but it’s always fun when it’s a million dollars on the Eastern Shore in a fun winner scratch-off person with a perfect plan. Executive Director John Martin returns to update us on all things spring and winning ahead for the lucky ones.

It’s time to soiree with O.J. on Friday the 27th

The amazing gift of O.J. Brigance continues to give to the universe and he’ll be back with the Brigance Brigade on February 27th as the “Soiree With O.J.” continues to raise awareness, funding and real support for families affected by ALS. Drew Vanlandingham of The Brigance Brigade updates Nestor on The Juice and plans ahead for the event and the future of everyone’s favorite local hero.

Taking another swing at spring training without Holliday and Westburg

There are certainly reasons to be optimistic that the Baltimore Orioles won’t repeat a last-place performance in the American League East but losing two blue-chip, emerging players before March doesn’t lift hope. Luke Jones and Nestor take another swing at spring in Birdland with Jordan Westburg and Jackson Holliday injured before the team takes the field in Sarasota.

The unmistakable purple air of Harbaugh around Minter

They won a lot of football games in Baltimore while John Harbaugh was the coach of the Ravens. Luke Jones and Nestor take a full look at the new coaching staff of head coach Jesse Minter and how some old friends like Anthony Levine and Anthony Weaver return with the same Hard Ball coaching wind under their purple wings. Familiar is comfortable in Owings Mills with the new regime.

Judging the Olympics so far…

Judge not lest ye be judged unless you’re in the Olympics and judges play a key role every time America looks up to the five rings of justice. Leonard Raskin and Nestor discuss the early part of the Milan Olympic dreams and the Orioles’ winter hopes as spring has sprung in Sarasota for baseball in Baltimore.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

The feeling of coming “home” to Coppin

It’s the biggest week of the year on campus at Coppin State as the Eagles hail home all of the alumni and folks all over the country (and world) to come back to West Baltimore to celebrate the legacy and impact of the university. Kimberly Nelson invites Nestor on campus for Homecoming Week and the alumni legacy of education and spirit of the tens of thousands of proud graduates.

Howling and Crowing about America (and Amorica) as drummer Steve Gorman returns home

Longtime drummer of The Black Crowes and now Minnesota morning rock radio voice Steve Gorman comes home to Maryland to discuss the state of world and his new supergroup Howl Owl Howl, featuring Mike Mills of R.E.M. and Darius Rucker of Hootie and the Blowfish. But we can’t just stick to rock band nostalgia and sports halftime shows when The United States Constitution is being shredded in the streets of Minneapolis every day…

mikeelias

Adding Bassitt for real money and losing Holliday for real time

It’s already been a short week of additions and subtractions as the Baltimore Orioles sign veteran starting pitcher Chris Bassitt on a $18.5 million one-year deal and lost Jackson Holliday to a broken hamate bone, which changes the Opening Day lineup. Luke Jones and Nestor reset the Birdland expectations as Mike Elias still has some work to do on the bullpen and there’s action gearing up in Sarasota as spring training baseball begins next week in Florida.

Are you a lucky cat?

Friday The Thirteen doesn’t always come up lucky but when it does, you win! John Martin of Maryland Lottery gets Nestor ready for some big winner stories, next week’s six lucky finalists for the Ravens Tickets For Life drawing and local Olympics glory in progress in Milan.

Cool Kids and the legend of Ken Singleton helping kids cope with cancer

We’ve been talking to Singy for years about his golf outings and Yankees adventures so this time we went to the heart of the Cool Kids Network as Alyssa Vagnoni joins Nestor at Costas Inn in Timonium on “A Cup Of Soup Or Bowl” to discuss all of the things 20 years of helping kids cope with cancer have meant to local families.

Downloading into Sarasota and swinging for the fences

As the Birds descend upon Sarasota and daily news leaks into the conversation, we’ll be covering the Baltimore Orioles better than ever. Luke Jones and Nestor preview the Orioles new look at spring training and talk MASN money and Bird watching as Mike Elias seeks to add pitching and Pete Alonso brings a captain ready to swing for the fence.

Feting Macdonald without questioning Minter while awaiting Lamar to sign

We’re onto next season! As the Seahawks were crowned Super Bowl LX champions, Luke Jones and Nestor marinate beyond a boring game and honor the Mike Macdonald defensive show in Seattle while acknowledging it’s now “go time” for Eric DeCosta to get a deal done with Lamar Jackson as rookie head coach Jesse Minter settles into his new role in Owings Mills with the NFL Combine less than two weeks away.

Making a debate over Hall of Fame credentials of Yanda and Suggs

Who goes in first? Will they both go in at all? Luke Jones and Nestor debate the final steps for Baltimore Ravens’ Terrell Suggs and Marshal Yanda to make the next step toward Hall of Fame induction after being finalists again at Costas Inn in Timonium as part of “A Cup Of Soup Or Bowl” Week.

Sports cartoonist Ricig discusses family mission in Africa and Orioles and Ravens new directives in Baltimore

It’s always time well spent with our oldest sports newspaper pal and lifer cartoonist Mike Ricigliano, who resumed his Ko-host role at Koco’s Pub for “A Cup of Soup Or Bowl” talking about the Orioles and Ravens fortunes this year. But, more importantly, Ricig told Nestor the story about his wife’s family heading to Kenya to help families and children in need in Africa via Future In Our Hands charity mission.

Betting on The Big Game the modern way – safely and legally

It’s Super Bowl time again and it remains the biggest sporting event in America to lay wagers on along with the food, drink and party. John Martin of The Maryland Lottery educates Nestor on the modern ease and cautions of betting on The Big Game and ways to get help for those who will miss the football season a little too much after its over.

The Linderbaum decision looms large for Ravens and DeCosta

The Baltimore Ravens brain trust have assembled in Indianapolis preparing to pick 14th in the NFL Draft in April but the minds of Luke Jones and Nestor are on two massive contract issues that will need closure before the free agency tampering begins in two weeks. First up is the Lamar Jackson restructure but the real market value for center Tyler Linderbaum and the salary cap tolerance for general manager Eric DeCosta will come into full focus before March 11.

How will we know if Jesse Minter is doing a good job?

They won’t kickoff until September but what are the early signs of “success” for the new Baltimore Ravens head coach and his youthful staff? Luke Jones joins Nestor to discuss the expectations of a rookie leader and what’s going on behind the scenes in Owings Mills with the Lamar Jackson re-negotiations and Indy combine realities of Eric DeCosta.

The “Alby Effect” and how it will affect and infect Orioles youthful energy

With changes made in leadership with both professional sports franchises in Baltimore this winter, it’ll be Craig Albernaz leading off for the Orioles with an early-season testing ground that already include key injuries and a suspect bullpen. Luke Jones and Nestor discuss the expectations of the new Birds skipper and the vital signs of life for a team with high hopes in a crowded AL East Division.

With Westburg down, Orioles renew high hopes for Coby Mayo at third base

It’s less than ideal so far in Sarasota that two emerging, young Orioles stars in Jackson Holliday and Jordan Westburg are already lost for the start of the MLB season. Luke Jones and Nestor discuss what it means for Coby Mayo and newly-acquired Blaze Alexander now that grapefruit baseball has begun and jobs are available in Baltimore.

Believing in miracles all over again

For the old folks, it was better than it was 46 years ago and on live television. For the youngsters, it was a chance to drink beer at 8 a.m. and yell “USA, USA” for a sport we’ve been waiting for America to fall in love with for real. Leonard Raskin joins Nestor to wave red, white and blue of USA Hockey and memories made from 1980 that extended to Milan and beating the Canadians in 3-on-3 in OT for the gold.

What is the real message for Lamar from the “new” Owings Mills?

In the aftermath of a unique press conference amongst an entirely new coaching staff in Owings Mills, Luke Jones and Nestor discuss the Baltimore Ravens new regime with old faces and new spaces in the hierarchy who must hold all of the players accountable to improve upon last year. Starting with Lamar Jackson.

As MLB moves toward inevitable labor war, where do Orioles fit into the battle?

We’re all excited about the possibilities of the 2026 MLB season but the clouds of labor war are percolating even in spring training. Luke Jones and Nestor discuss the complicated complications of six decades of Major League Baseball labor history and the bubbling situation for a salary cap. And what will the role of the new Baltimore Orioles ownership be in the looming dogfight?

Profits are up, accountability is down and internal report cards are a no-no for guys like Steve

The NFL continues to rule the sports world even in the slowest of times. Luke Jones and Nestor discuss the NFLPA report cards on franchises and transparency and accountability amongst billionaires who can’t even get an Epstein List regular who just hired John Harbaugh to come to light and off their ownership ledgers. We’d ask Steve Bisciotti about it, but of course he’s evaporated again for a while…

Trying to reason with long Orioles season ahead

It’s early and the Orioles already have big injuries to Jackson Holliday and Jordan Westburg that will affect the Opening Day roster. Allen McCallum returns for a spring training thaw and Birdland prospectus with perspective for the long MLB season ahead and the pitching it will take to contend in the American League East.

Doubling up on the original numbers

Big winners report in daily at the Maryland Lottery headquarters but it’s always fun when it’s a million dollars on the Eastern Shore in a fun winner scratch-off person with a perfect plan. Executive Director John Martin returns to update us on all things spring and winning ahead for the lucky ones.

It’s time to soiree with O.J. on Friday the 27th

The amazing gift of O.J. Brigance continues to give to the universe and he’ll be back with the Brigance Brigade on February 27th as the “Soiree With O.J.” continues to raise awareness, funding and real support for families affected by ALS. Drew Vanlandingham of The Brigance Brigade updates Nestor on The Juice and plans ahead for the event and the future of everyone’s favorite local hero.

Taking another swing at spring training without Holliday and Westburg

There are certainly reasons to be optimistic that the Baltimore Orioles won’t repeat a last-place performance in the American League East but losing two blue-chip, emerging players before March doesn’t lift hope. Luke Jones and Nestor take another swing at spring in Birdland with Jordan Westburg and Jackson Holliday injured before the team takes the field in Sarasota.

The unmistakable purple air of Harbaugh around Minter

They won a lot of football games in Baltimore while John Harbaugh was the coach of the Ravens. Luke Jones and Nestor take a full look at the new coaching staff of head coach Jesse Minter and how some old friends like Anthony Levine and Anthony Weaver return with the same Hard Ball coaching wind under their purple wings. Familiar is comfortable in Owings Mills with the new regime.

Judging the Olympics so far…

Judge not lest ye be judged unless you’re in the Olympics and judges play a key role every time America looks up to the five rings of justice. Leonard Raskin and Nestor discuss the early part of the Milan Olympic dreams and the Orioles’ winter hopes as spring has sprung in Sarasota for baseball in Baltimore.

When men start listening to girls in America

Bringing friends and activists together for conversation is what “A Cup of Soup Or Bowl” week is all about and on the final day of our annual week-long chats, Bill Cole and Todd Schuler join Nestor for a spirited discussion about listening to girls in modern America from Costas Inn in Timonium.

The feeling of coming “home” to Coppin

It’s the biggest week of the year on campus at Coppin State as the Eagles hail home all of the alumni and folks all over the country (and world) to come back to West Baltimore to celebrate the legacy and impact of the university. Kimberly Nelson invites Nestor on campus for Homecoming Week and the alumni legacy of education and spirit of the tens of thousands of proud graduates.

Howling and Crowing about America (and Amorica) as drummer Steve Gorman returns home

Longtime drummer of The Black Crowes and now Minnesota morning rock radio voice Steve Gorman comes home to Maryland to discuss the state of world and his new supergroup Howl Owl Howl, featuring Mike Mills of R.E.M. and Darius Rucker of Hootie and the Blowfish. But we can’t just stick to rock band nostalgia and sports halftime shows when The United States Constitution is being shredded in the streets of Minneapolis every day…

mikeelias

Adding Bassitt for real money and losing Holliday for real time

It’s already been a short week of additions and subtractions as the Baltimore Orioles sign veteran starting pitcher Chris Bassitt on a $18.5 million one-year deal and lost Jackson Holliday to a broken hamate bone, which changes the Opening Day lineup. Luke Jones and Nestor reset the Birdland expectations as Mike Elias still has some work to do on the bullpen and there’s action gearing up in Sarasota as spring training baseball begins next week in Florida.

Are you a lucky cat?

Friday The Thirteen doesn’t always come up lucky but when it does, you win! John Martin of Maryland Lottery gets Nestor ready for some big winner stories, next week’s six lucky finalists for the Ravens Tickets For Life drawing and local Olympics glory in progress in Milan.

Cool Kids and the legend of Ken Singleton helping kids cope with cancer

We’ve been talking to Singy for years about his golf outings and Yankees adventures so this time we went to the heart of the Cool Kids Network as Alyssa Vagnoni joins Nestor at Costas Inn in Timonium on “A Cup Of Soup Or Bowl” to discuss all of the things 20 years of helping kids cope with cancer have meant to local families.

Downloading into Sarasota and swinging for the fences

As the Birds descend upon Sarasota and daily news leaks into the conversation, we’ll be covering the Baltimore Orioles better than ever. Luke Jones and Nestor preview the Orioles new look at spring training and talk MASN money and Bird watching as Mike Elias seeks to add pitching and Pete Alonso brings a captain ready to swing for the fence.

Feting Macdonald without questioning Minter while awaiting Lamar to sign

We’re onto next season! As the Seahawks were crowned Super Bowl LX champions, Luke Jones and Nestor marinate beyond a boring game and honor the Mike Macdonald defensive show in Seattle while acknowledging it’s now “go time” for Eric DeCosta to get a deal done with Lamar Jackson as rookie head coach Jesse Minter settles into his new role in Owings Mills with the NFL Combine less than two weeks away.

Making a debate over Hall of Fame credentials of Yanda and Suggs

Who goes in first? Will they both go in at all? Luke Jones and Nestor debate the final steps for Baltimore Ravens’ Terrell Suggs and Marshal Yanda to make the next step toward Hall of Fame induction after being finalists again at Costas Inn in Timonium as part of “A Cup Of Soup Or Bowl” Week.

Sports cartoonist Ricig discusses family mission in Africa and Orioles and Ravens new directives in Baltimore

It’s always time well spent with our oldest sports newspaper pal and lifer cartoonist Mike Ricigliano, who resumed his Ko-host role at Koco’s Pub for “A Cup of Soup Or Bowl” talking about the Orioles and Ravens fortunes this year. But, more importantly, Ricig told Nestor the story about his wife’s family heading to Kenya to help families and children in need in Africa via Future In Our Hands charity mission.

Betting on The Big Game the modern way – safely and legally

It’s Super Bowl time again and it remains the biggest sporting event in America to lay wagers on along with the food, drink and party. John Martin of The Maryland Lottery educates Nestor on the modern ease and cautions of betting on The Big Game and ways to get help for those who will miss the football season a little too much after its over.

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