Our international (but made in Baltimore) fitness guru Teddy Savage of Planet Fitness discusses posture and movement as the pandemic continues and we all work from home on a screen.
The veteran first baseman described adjustments at the plate as "overdue" in trying to rejuvenate his career after batting a combined .169 over the last three seasons.
A spirited debate about all of the things we miss about life B.C. – before Covid. Todd Schuler and Nestor debate the Atlantic beaches and Northern Lights and visions of all that is ahead once we get this vaccine and pandemic handled.
After three decades of DMV worldwide sports coverage at the Associated Press, Dave Ginsburg is hanging up the laptop. At least for now. He joins Nestor for a fun retrospective of Baltimore and Washington and memories and press box food.