Pete Alonso on Orioles’ underwhelming start: “We haven’t fully hit our stride yet”
Pete Alonso on Orioles’ underwhelming start: “We haven’t fully hit our stride yet”
Baltimore
Marcella Knight of Koco’s Pub joins Nestor for a food review of what makes local and neighborhood an elevated experience
We get the privilege of going all over town with our Maryland Crab Cake Tour but nothing takes it back to the old neighborhood like an afternoon at Koco’s Pub in Lauraville and doing the show between the kitchen and the bar with Marcella Knight, who has been celebrating 40 years of local business by making even more of her mother’s elevated and amazing crab cakes.
Houston sportswriter John McClain returns to discuss Astros, NFL Draft and Ravens hopes with Nestor
Legendary Houston sportswriter John McClain returns to discuss the Astros last-place dirge and puts focus on his NFL specialty of assessing the draft with Nestor as the Texans continue the never-ending NFL hope left over from Dante Pastorini and the Luv Ya Blue Oilers. The General always delivers some straight Texas wisdom with us.
The Astros and Orioles both feel wayward as season gets real
Legendary Houston sportswriter John McClain returns to discuss the Astros last-place dirge and puts focus on his NFL specialty of assessing the draft with Nestor as the Texans continue the never-ending NFL hope left over from Dante Pastorini and the Luv Ya Blue Oilers. The General always delivers some straight Texas wisdom with us.
The heartbeat of Houston and what happened to the Astros?
When the Astros come to Baltimore we always reach to longtime Houston sports voice Matt Thomas of Sportstalk790 to update us on the once-mighty (and trashcan banging) franchise to get us current. And in the land of the Rockets playoff misery and aftermath of the Texans draft to rebuild C.J. Stroud’s offense, the current last-place and unfamiliar misery has settled into the Astros reality this spring for Houston sports fans.
Discussing the vision behind the Visionaries supporting LLS and cancer patients on June 6th at The Pendry
The race is on for The Leukemia and Lymphoma “Visionary Of The Year” and Kati Grasmick and Andy Kobus joined Nestor at Koco’s Pub on the Maryland Crab Cake Tour to discuss the annual event being held at the Pendry on June 6th to support fundraising and awareness for cancer patients locally.
Hitting the orange light on Orioles scuffling season
We haven’t seen much that we’ve liked over the first month of the season but the Boston Red Sox weekend theft of a pair of games at Camden Yards has alarmed Luke Jones, who joins Nestor to discuss the Birds bottoming out against a distressed division rival and staring down the New York Yankees this weekend in The Bronx.
Positive thinking and pitching mental prep with legendary Jamie Moyer
In our never-ending exploration into the past and present of many Baltimore professional sports alums over five decades of covering local teams and players, it’s always the best and most fun when old friends pay a visit and tell us what they’ve learned along the way. Longtime MLB pitcher Jamie Moyer returns to the Charm City roots where his mid-1990s success and career turned and joins Nestor to discuss positive thinking and pitching success over pressure as taught by legendary Harvey Dorfman.
Luke Jones and Nestor recap and review a very full cupboard of Ravens 2026 draft picks
The Baltimore Ravens turned the NFL Draft up to eleven over the weekend. With 11 new faces and an emphasis on targets and protection for Lamar Jackson, Luke Jones and Nestor recap and review a very full cupboard of purple draft picks in the 2026 class.
Walking with passion for American Diabetes Association at Harbor Point on May 9th
We always love getting the word out about great events supporting important causes in Baltimore. Katie Ferrante of the American Diabetes Association joined Nestor at Koco’s Pub on the Maryland Crab Cake Tour to discuss the disease and invites everyone to walk at Harbor Point on May 9th to support those who fight with passion.
Are we really getting our true “Preak” on in Laurel, Nes?
It’s that time of the year again when the few of us who care about horse racing actually discuss it. Essex attorney and former delegate Todd Schuler returns to Koco’s Pub on the Maryland Crab Cake Tour to discuss Preakness ponies not at Pimlico, Triple Crown dreams sold off to the Churchill gypsies and insurance companies ponying up in court when they’re not doing what the TV ads say they will.
Here’s our recap and review of a very full cupboard of Ravens 2026 draft picks
The Baltimore Ravens turned the NFL Draft up to eleven over the weekend. With 11 new faces and an emphasis on targets and protection for Lamar Jackson, Luke Jones and Nestor recap and review a very full cupboard of purple draft picks in the 2026 class.
Former outfielder Casper Wells discusses the difficulties in hitting big league pitching
Former Towson Tigers baseball player, who played in the big leagues with five different MLB teams, now represents Heller Kowitz Insurance here in Baltimore and joined Nestor for a lengthy and spirited chat about the game they love at Koco’s Pub on the Maryland Crab Cake Tour. He’s also running for LLS Visionary of The Year and we hope you support all of the folks supporting cancer victims on June 6th at the Pendry.
Aligning the facts about my spine – and yours, too!
We have had all sorts of conversations over three decades with our team (and family) chiropractor Steve Elliott, who returns to a happier, healthier Nestor on the Maryland Crab Cake Tour at Koco’s Pub as the adjustments continue to aging, sitting, standing, traveling, walking and running away from old age. Now is the perfect time to get comfortable…
Luke Jones and Nestor discuss Ravens first round selection of Penn State guard Vega Ioane
The skills jump out the first time you watch Vega Ioane open holes on an offensive line. Luke Jones and Nestor discuss the Ravens first-round selection of the large Penn State guard with the 14th pick and what might come next for Eric DeCosta in a weekend where the stakes are high to improve the roster on both sides of the ball for rookie head coach Jesse Minter.
DeCosta assures Ravens “have a plan” despite missing out on top center prospects in draft
Eric DeCosta admitted surprise that top center prospects Logan Jones and Jake Slaughter were picked in the second round.
Eric DeCosta, Jesse Minter talk state of Ravens at conclusion of 2026 NFL draft
Eric DeCosta, Jesse Minter talk state of Ravens at conclusion of 2026 NFL draft
What to expect from 2026 Ravens draft picks this season and beyond
Baltimore drafted seven players on the offensive side of the ball with the headliner being first-round guard Vega Ioane.
Eric DeCosta, Jesse Minter recap Day 2 of 2026 NFL draft
Eric DeCosta, Jesse Minter recap Day 2 of 2026 NFL draft
Vega Ioane arrives in Owings Mills for introductory press conference
Vega Ioane arrives in Owings Mills for introductory press conference
Seth Elkin of The Maryland Lottery talks more Orioles grand slams for Home Run Riches as Birds fly
The Baltimore Orioles are battling almost every night to win games and The Maryland Lottery Home Run Riches winners are cashing big checks with every big fly. Seth Elkin joins Nestor for some baseball chatter and another Birds’ grand slam this week in addition to lots of fun winner stories and unclaimed big tickets this spring.
It’s the people who elevate the neighborhood vibe at Koco’s Pub in Lauraville
We get the privilege of going all over town with our Maryland Crab Cake Tour but nothing takes it back to the old neighborhood like an afternoon at Koco’s Pub in Lauraville and doing the show between the kitchen and the bar with Marcella Knight, who has been celebrating 40 years of local business by making even more of her mother’s elevated and amazing crab cakes.
Ravens had little choice but to draft Ioane to anchor interior offensive line
Protecting Lamar Jackson and getting the interior offensive line to a better place were just too important to put off any longer.
The Ravens fill an obvious offensive line hole with Ioane
The skills jump out the first time you watch Vega Ioane open holes on an offensive line. Luke Jones and Nestor discuss the Ravens first-round selection of the large Penn State guard with the 14th pick and what might come next for Eric DeCosta in a weekend where the stakes are high to improve the roster on both sides of the ball for rookie head coach Jesse Minter.
Drew Vanlandingham of Brigance Brigade brings Nestor a Juice update and big Canton walk on May 3rd
We always have time and the heart to continue to deliver the message of former Baltimore Ravens and Stallions linebacker O.J. Brigance, whose battle against ALS has inspired everyone he’s ever touched. Nestor was touched by the visit from the Executive Director of the Brigance Brigade, Drew Vanlandingham, who brings Nestor a Juice update and educates us on the big Canton walk and run on May 3rd.
Eric DeCosta and Jesse Minter discuss first-round selection of Penn State guard Vega Ioane
Eric DeCosta and Jesse Minter discuss first-round selection of Penn State guard Vega Ioane
Ravens take Penn State guard Vega Ioane with 14th overall pick in 2026 NFL draft
Despite Miami edge rusher Rueben Bain still being on the board, Baltimore couldn’t resist upgrading its interior offensive line.
Vega Ioane reacts to being selected by Ravens with 14th pick in 2026 NFL draft
Vega Ioane reacts to being selected by Ravens with 14th pick in 2026 NFL draft
Luke Jones and Nestor discuss Orioles taking two of three in Kansas City and headed home for BoSox
It’s been far from perfect but it’s been good enough for the Orioles to remain very much in the hunt in the American League East as the scuffling Boston Red Sox come to Camden Yards this weekend. Luke Jones and Nestor discuss the Birds taking two of three in Kansas City and tip-toeing through all sorts of injuries, cold bats and a bullpen that’s provided much-needed relief to help them hover near .500 while awaiting better health and Camden Yards cooking.
Twelve Orioles Thoughts following series win in Kansas City
Coby Mayo’s long home run capped a six-run explosion in the sixth inning of Wednesday’s win over the Royals.
More Orioles grand slams mean more Home Run Riches cash
The Baltimore Orioles are battling almost every night to win games and The Maryland Lottery Home Run Riches winners are cashing big checks with every big fly. Seth Elkin joins Nestor for some baseball chatter and another Birds’ grand slam this week in addition to lots of fun winner stories and unclaimed big tickets this spring.
Pete Triantafilos welcomes Nestor back to Costas Inn where horse racing season is ready to welcome you in Timonium
We still love the OG Dundalk location of Costas Inn but coming up on the first anniversary of the “new” Timonium location we sidled up to the bar inside the racetrack grandstand and adjacent to the OTB to discuss the upcoming horse racing Triple Crown season and all of the things that Pete Triantafilos has learned in expanding his father and family’s vision for the hospitality that has made the name “Costas” legendary in Baltimore seafood circles.
Vicki Franz of I95 Business gives Nestor her story of publishing and local business connection for leaders
We’ve always mingled with the same executive leaders who make Baltimore and our region grow and go, so it was a pleasure to hear more about the I95 Business story from founder Vicki Franz, who shares her story of publishing and local business connection for C-level professionals and business owners throughout the area.
Orioles continue to contend in AL East despite injuries and slowly warming bats
It’s been far from perfect but it’s been good enough for the Orioles to remain very much in the hunt in the American League East as the scuffling Boston Red Sox come to Camden Yards this weekend. Luke Jones and Nestor discuss the Birds taking two of three in Kansas City and tip-toeing through all sorts of injuries, cold bats and a bullpen that’s provided much-needed relief to help them hover near .500 while awaiting better health and Camden Yards cooking.
Karson Kamenetz brings his family history and campaign message to District 4 in Baltimore County
His father Kevin served as Baltimore County Executive and was on the campaign trail attempting to become the Governor of Maryland in 2018 when he tragically died. So, it’s not a huge surprise that youthful Karson Kamenetz would be dipping his toes into the political realm with a run at the county council seat at stake in the 4th District on the northwest side of the beltway. We discuss what is important to constituents in our area right now like traffic, crime and affordability. And the power and expectations of his family name.
Luke Jones and Nestor discuss Orioles woes and frozen bats heading to Kansas City
Sure, it’s not the lineup that manager Craig Albernaz envisioned back in Sarasota in February but the Orioles need to figure out how to stop striking out and start hitting with runners in scoring position. Nestor Aparicio and Luke Jones discussed the Birds’ struggles, including a five-game losing streak and scuffling through Kansas City waiting for the roster to get healthier and more productive.
Luke Jones and Nestor discuss rotation and Orioles scraping by on any win possible in KC
Is there an “ace” in the starting rotation deck for the Baltimore Orioles? Sure, we all believed that Trevor Rogers and Kyle Bradish would make it look easy and that Shane Baz would pitch to his contract and Chris Bassitt would stabilize the staff and Zach Eflin…and then the season began. Luke Jones and Nestor discuss the Birds’ pitching depth and scraping by on any win possible in Kansas City.
The Ravens go on the clock with Pick 14 and then move to ‘Super Bowl’ time
The purple land of hopes and expectations begins on Thursday night with the NFL Draft. Luke Jones and Nestor get you ready for a myriad of draft possibilities and outcomes for Eric DeCosta and the Baltimore Ravens under rookie head coach Jesse Minter. We’ll be picking and opining all weekend as spring hopes remain eternal in Owings Mills.
When will the frozen Orioles bats thaw this spring?
Sure, it’s not the lineup that manager Craig Albernaz envisioned back in Sarasota in February but the Orioles need to figure out how to stop striking out and start hitting with runners in scoring position. Nestor Aparicio and Luke Jones discussed the Birds’ struggles, including a five-game losing streak and scuffling through Kansas City waiting for the roster to get healthier and more productive.
Who can Orioles really count on to “pitch” in as innings add up?
Is there an “ace” in the starting rotation deck for the Baltimore Orioles? Sure, we all believed that Trevor Rogers and Kyle Bradish would make it look easy and that Shane Baz would pitch to his contract and Chris Bassitt would stabilize the staff and Zach Eflin…and then the season began. Luke Jones and Nestor discuss the Birds’ pitching depth and scraping by on any win possible in Kansas City.
