The Maryland Crab Cake Tour spent the day at Greenmount Station in Carroll County talking Main Street life in Hampstead with Jim Roark and Chris Richards. All Nestor wanted to know is when they're hanging the holiday lights for the first snowfall...

Elijah Stacy, founder of the nonprofit organization Destroy Duchenne, tells Nestor about his personal battle with muscular dystrophy and his fight to destroy Duchenne for good.

Luke Jones and Nestor Aparicio preview the first division game of the season for the Ravens as Joe Burrow and the upstart Bengals look to slow down the Lamar Jackson-for-MVP show in Baltimore.

Jan Wilson of The Red Devils tells us how we can support breast cancer victims and families locally through The Red Devils and several events this month here in Maryland.

Our Chief Digital Officer Mike Rosenfeld of Web Connection was a little sore and tired getting to the segment because he was playing "pickleball." After three people mentioned the same game on the same day, Nestor thought it was time to investigate this middle-age crisis in America.

Luke Jones and Nestor lament a long, ugly day in the trenches for the Baltimore Ravens against the upstart Cincinnati Benals in Sunday's 41-17 loss.

If you don't know the story of Krish Vignarajah, you should. Let her tell you how her family fleeing a civil war in Sri Lanka and her roots in Woodlawn and her run at the State House led her to the Inner Harbor as head of Lutheran Immigration Refugee Services.

Our WNST live radio shows with Ravens players always had a great home at Greenmount Station in Hampstead. The Maryland Crab Cake Tour stopped by with former intern Tim Watts and restaurateur Chris Richards to story tell about what makes Carroll County great.

Seems like a fair question. Especially unpoliced. Our Chief Digital Officer Mike Rosenfeld joins Nestor for a spirited debate about the intentions and ethics of anyone who works under Mark Zuckerberg.

Dennis Koulatsos and Nestor discuss the joys of another impressive Ravens win and ponder the future of a team that feels to be blossoming at midseason.

Local Fowl Players Radio host Mike Spedden asked Nestor to tell his rock and roll and sports radio story for a little while. And what Baltimore Positive is really all about...

The Recon takes a detour down the road of sports leadership and how Urban Meyer ever got hired. Don Mohler and Nestor Aparicio had a spicy debate on what flows from the top, down…

Luke Jones and Nestor discuss the problems with tackling for Marlon Humphrey and many of his Ravens teammates in an unexpected Bengals rout in Baltimore.

Telling the story of Upsurge, what it means to be an Equitech city, and lifting Baltimore with Kory Bailey

Senator Cory McCray discusses the recent decline in violent crime numbers and what issues he's still working on in his 45th District.

Halloween is just around the corner - will you be ready? Hannah Gratti of Weis Markets joins Nestor to talk about fun and easy Halloween treats for your next monster mash, plus some other and fun ideas for the upcoming holiday.

We asked Baltimore's Luke Broadwater of The New York Times to help us better understand the madness on Capitol Hill about America's paying its debt and reaching a compromise on anything in Washington.

One of the benefits of the weekly Friday afternoon Maryland Crab Cake Tour is inviting our favorite people onto the show to talk about Weis wisdom, expertise and gratitude. Dr. Steve Elliott and his wife Alison of Elliott Family Chiropractic Life told Nestor about their 50 bar Maryland pub crawl that will make you thirsty for more adjustments.