WHAT YOU NEED TO KNOW

Sure the trading deadline is fast approaching but will the All Star attention of the Orioles most coveted players dangle any real prospects in a deal? Luke Jones says the days of giving real future stars away in July is over in MLB.

Portion control and counting summer calories

Does your desk do what my desk does?

PODCAST AUDIO VAULT

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Nestor goes two scoops into Weis Teaberry to feel the mint for National Ice Cream Month

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Marty Conway explains to Nestor every reason why Baltimore can actually get World Cup 2026 bid

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Forest Park golf pro Ed Miller talks summer strokes and tour coming to Baltimore in August

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Luke Jones and Nestor get the midsummer itch for Ravens training camp and a real season

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Dennis Koulatsos and Nestor go old school wrestling memories with death of Paul Orndorff

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Todd Schuler and Nestor tell summer tales from Bermuda and debate soccer in Baltimore

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LOCAL DISCUSSION

Solving problems and tackling the toughest issues in our city

Todd Schuler and Nestor debate the tough issues and the fast changes coming in America as a result of the pandemic.

Portion control and counting summer calories

It was easy to pick up pounds during the lockdown but summer is a great time to change your diet and take advantage of delicious fresh fruits and vegetables. Some of us know about summer overload and beach bodies.

Are you another Baltimorean who has never been to Deep Creek Lake?

As Nestor prepares to crisscross Maryland the entire month of August searching for the perfect crab cake, Don Mohler extols the virtues of taking The Recon out I-70 and I-68 for a weekend of relaxation and the great outdoors in beautiful Western Maryland.

Getting back to those glorious nights of beer and music on the lawn at Merriweather

Jean Parker, the venerable GM of Columbia's music gem on the hill, joins Nestor to discuss 35 years of friendship, music, memories – and, yes – cicadas in the Symphony Woods of Howard County.

Jamming space into a bus with Michael Jordan in the summer of 1994

We finally prodded our Blog and Tackle local sports lifer and proud Mt. St. Joe alum Chris Pika to tell us some tales of No. 45 in Birmingham and what a big deal in the real media was like before social media.

Speaking out about a hospital tragedy to create change

After her husband's hospital misdiagnosis and death, Carol Stern has told her family's journey in a new book "Ripped Apart: Living Misdiagnosed" as a cautionary tale to help others.

Sailing off to Bermuda and learning new things

If you had an uncle who left for Bermuda and never came back, you'd probably have some stories to tell like Todd Schuler does. https://youtu.be/S-SY6Twns3M

What’s the big deal about a World Cup bid for Baltimore?

There are plenty of massive sports fans in Baltimore who don't identify with or follow soccer who could still get behind a few games on the world stage in 2026 if our city can pull off the coup of landing a precious American bid.

The state of Anne Arundel County after the pandemic

As our Maryland Crab Cake Tour extends to Linthicum Heights for the world famous G&M spicy deliciousness, County Executive Steuart Pittman discusses his role in leadership as COVID recedes and Anne Arundel County gets back to business.

A Wonderful night at the ‘rasslin matches in South Carolina in Summer of ’79 with Aunt Edna and Paul Orndorff

When Dennis Koulatsos and Nestor start telling old wrestling stories, the laughs and wonderful memories come back. One night, in Greenwood, South Carolina the stars came out on a baseball diamond and Mr. Wonderful appeared.

When the unvaccinated and the future of the economy collide

Many Americans have refused the COVID vaccine. We asked Leonard Raskin what that will mean for the business of business in our country?

Make a Weis choice and get vaccinated today!

Katrina Osbourne of Weis Markets joins Nestor to discuss vaccinations and easy availability. You can even pick your brand and time and date. It's so important! Please do your part to end COVID!

Does your desk do what my desk does?

After months of backaches and strains from sitting too long and staring at his computer building Baltimore Positive, Nestor called David Noel at MOI and moved into the 21st century post-pandemic life of working in comfort from home.

What are the real odds that World Cup 2026 games are coming to Baltimore?

In the next three months our city could win the kind of sports bid that would change the face of the Charm City around the world. We asked our civic sports professor Marty Conway the real question: "Do we gotta shot?"

What happens to those of us who chose to get vaccinated?

Science always believed we'd reach herd immunity because, you know, who wouldn't want to take a vaccine that could save their life? More people than we ever imagined...

How excited are you to be going back to the office?

Sure, we all want to send the kids back to school. But are we really ready to dress up and all go back to the way it was before? Our Chief Digital Officer Mike Rosenfeld engages in the conversation of most local business owners and employees as we all look to the end of the summer and the "new" normal.

Taking the Weis ice cream taste test: Teaberry

Can't imagine we're the only ones who had never heard of a true Pennsylvania summer treat: teaberry ice cream. And, of course, once Nestor hears about something new during National Ice Cream Month, he has to try it...

The face of fighting racism in Cambridge in the 1960s

Legendary local radio host Marc Steiner discusses the difficult history of racism on the Eastern Shore and the life and death of fellow activist Gloria Richardson, whose famous image still is a symbol of 20th century courage.

The face of fighting racism in Cambridge in the 1960s

Are you another Baltimorean who has never been to Deep Creek Lake?

Reflecting on a rich summer of majors as the tour inches toward Caves

What is the political future of Harford County Executive Barry Glassman as 2022 approaches?

The state of Anne Arundel County after the pandemic

Goin’ fishing with Dan Rodricks for a Maryland adventure

Remembering that time when Marv Albert gifted Nestor a career in sports radio

Cross Street Market is ready for a summer night al fresco

Ravens head coach John Harbaugh moves to the Baltimore Positive hot seat for a training camp sitdown