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Lifestyle changes

Dr. Shauna Costinett of GBMC discusses obesity, bariatic surgery and life with The Shot

We’ve all known someone who has battled weight and have seen many remedies and medical advancements in modern medicine but it’s still relatively new and evolving with so much science and new information. Dr. Shauna Costinett of GBMC joins Nestor to discuss obesity, bariatric surgery and life with The Shot and how the GLP-1 shots we all see advertised really work on your body.

Business, Community, Education, Featured, Health, Journalism & Media, Local, Local, Marketing, National, Nestor Aparicio, News, Nutrition, Technology, Wellness

Demystifying GLP-1 and ‘The Shot’ for weight control

We’ve all known someone who has battled weight and have seen many remedies and medical advancements in modern medicine but it’s still relatively new and evolving with so much science and new information. Dr. Shauna Costinett of GBMC joins Nestor to discuss obesity, bariatric surgery and life with The Shot and how the GLP-1 shots we all see advertised really work on your body.

Arts and Entertainment, Business, C-Suite, Community, Crab Cake Tour, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Wellness, x-Archive

Springing into May with April at Planet Fitness in Timonium

The newest Planet Fitness in the area welcomed Nestor and the Maryland Crab Cake Tour back to Timonium as April Fowler gets him ready to hit the weights, stairs and the streets of the Charm City this summer feeling even more lively. And an hour in the spa, of course…

Business, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Wellness

Avoiding the lows and managing the realities of diabetes

In our continuing GBMC local health awareness and education series here at Baltimore Positive, we welcome Certified Diabetes Care and Education Specialist Allison Ashcraft, who helps Nestor with ways to better assist his wife Jenn, who is a Type 1 diabetic, and to improve lifestyle for those at risk of the complications of the disease.

Allison Ashcraft of GBMC helps educate Nestor on ways to assist diabetics and ways to improve lifestyle for those at risk of complications

In our continuing GBMC local health awareness and education series here at Baltimore Positive, we welcome Certified Diabetes Care and Education Specialist Allison Ashcraft, who helps Nestor with ways to better assist his wife Jenn, who is a Type 1 diabetic, and to improve lifestyle for those at risk of the complications of the disease.

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