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The NFL continues to rule the sports world even in the slowest of times. Luke Jones and Nestor discuss the NFLPA report cards on franchises and transparency and accountability amongst billionaires who can’t even get an Epstein List regular who just hired John Harbaugh to come to light and off their ownership ledgers. We’d ask Steve Bisciotti about it, but of course he’s evaporated again for a while…
My tribute and unearthing of the lost 2001 tape of Mike Peters of The Alarm inviting me on stage to sing my favorite song, “Spirit of ’76.” Listen to it here and crank it up.
If you’re not a devotee of hot yoga, you might want to try it by the end of this one. Endorsing the many benefits is not hard for Nestor but let Yogini master Susan Selckman of Updog Yoga in Towson tell you about the flow of her studio and mat space just a block away from the CVP, where they convened on the Maryland Crab Cake Tour to sweat out the small secrets of better health and a beautiful practice. Namaste.
If you’re not a devotee of hot yoga, you might want to try it by the end of this one. Endorsing the many benefits is not hard for Nestor but let Yogini master Susan Selckman of Updog Yoga in Towson tell you about the flow of her studio and mat space just a block away from the CVP, where they convened on the Maryland Crab Cake Tour to sweat out the small secrets of better health and a beautiful practice. Namaste.
Our old pal and longtime USA Today baseball writer turned award-winning fitness author Pete Williams joins Nestor from Tampa to discuss the Rays’ business model and the potential in Baltimore for new Orioles ownership under David Rubenstein.
Baseball author Pete Williams joins Nestor from Tampa to discuss Rays and new Orioles ownership
Luke Jones and Nestor discuss the Ravens training room and legacy of Steve Saunders
Luke Jones and Nestor discuss the lousy NFLPA grades given to the Baltimore Ravens training room by their own players and the sketchy legacy of Steve Saunders as the offseason coaching changes on the staff of John Harbaugh come together.
