Our international (but made in Baltimore) fitness guru Teddy Savage of Planet Fitness discusses posture and movement as the pandemic continues and we all work from home on a screen.
Our international (but made in Baltimore) fitness guru Teddy Savage of Planet Fitness discusses posture and movement as the pandemic continues and we all work from home on a screen.
Let our local Planet Fitness fitness guru and internet sensation from Poly tell you how to start moving past the gravy and mashed potatoes on Black Friday and beyond the holiday cookies and leftovers.
Teddy Savage of Planet Fitness tells Nestor to stop by for a workout or work-in after Thanksgiving dinner
