We saw our pal and local business owner Brian Litofsky of Crown Trophy losing weight and inspiring others during the COVID months so we finally asked him how it happened. Let him inspire you…
The plague was no excuse to not get healthier!
BALTIMORE NEWS
BALTIMORE POSITIVE TV
Leonard Raskin and Nestor discuss Ravens realities as injuries mount and schedule thickens
24:18
Don Markus takes a deep Maryland dive on Turgeon departure and legacy of Len Bias in new podcast
48:50
After touring the AFC, Evan Washburn joins Nestor to discuss where Ravens fit in the crowded field
26:06
Torrey Smith joins Nestor to discuss Fantasy Football and struggles of Lamar Jackson
12:54
NFL author Bob Glauber discusses players who broke color barrier in new book "The Forgotten Four"
21:49
John Martin of Maryland Lottery answers questions about grand opening of sports wagering here
24:47
Bill Cole and Nestor discuss holidays and the lingering pandemic bringing family together again
36:39
Shawn Stepner of WMAR joins Nestor in aftermath of Ravens loss in Pittsburgh and Turgeon departure
28:36
Dennis Koulatsos and Nestor pick up the pieces of narrow Pittsburgh defeat at The Confluence
31:27
MUSIC CLASSIC
BUSINESS
LEADERSHIP
Steve Bisciotti tells Nestor why he loves owning the Baltimore Ravens
07:11
Bisciotti tells Nestor about success of Goodell & predicts NFL future
08:49
New Colts coach Chuck Pagano meets Mayor of Indy on WNST set
07:56
Frank Kush tells Nestor about Mayflowers, Irsay & Indianapolis
08:07
Billick, Harbaugh and Tomlin compare Baltimore and Pittsburgh Super Bowl tidbits
16:46
Ted Venetoulis discusses concerns about suppressing the vote and lies of Trump in election season
45:48
Jamie Raskin recaps his Fauci COVID questions and discusses fair elections in America
26:26
Former Secretary of State John Willis discusses safe and fair elections in America
37:03
Nestor Aparicio asks Steve Bisciotti if the Ray Lewis situation might get awkward
05:56
WNST -- "The Great Wall of China & Cal Ripken"
09:51
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